Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical...

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Clayton Ellis Clayton Ellis Mrachek Middle School – Aurora, Colorado Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the 2010 National High School Physical Education Teacher of the Year Year Central District – Leadership Council Central District – Leadership Council Colorado Governor’s Council for Active and Healthy Colorado Governor’s Council for Active and Healthy Lifestyles - President Lifestyles - President email – email – [email protected] [email protected] Handouts - Handouts - http://ceellis.aurorak12.org/presentations/ http://ceellis.aurorak12.org/presentations/

Transcript of Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical...

Page 1: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Clayton EllisClayton EllisMrachek Middle School – Aurora, ColoradoMrachek Middle School – Aurora, Colorado

2010 National High School Physical Education Teacher of the 2010 National High School Physical Education Teacher of the YearYear

Central District – Leadership CouncilCentral District – Leadership CouncilColorado Governor’s Council for Active and Healthy Lifestyles - Colorado Governor’s Council for Active and Healthy Lifestyles -

PresidentPresident

email – email – [email protected]@aps.k12.co.usHandouts - Handouts -

http://ceellis.aurorak12.org/presentations/http://ceellis.aurorak12.org/presentations/

Page 2: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

◦ Warm-up Activity – Circuit Stations Taking Attendance

◦ Attention Command – “Hooty-Hoo!”, “Cowabunga!”, “Chah-reot!”,

Yaba-Daba -DO◦ Attendance / Note-cards

Divide class into groups - Colored Cards Instructional Lines Exercise Lines

Grouping students◦ Finger Groups◦ Clumping with music Formative Assessment

Page 3: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Elementary? Middle? Secondary?

SHAPE Colorado AND SHAPE America Members?

SHAPE Colorado Member Only? SHAPE America Member Only? Not a member?

Page 4: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Instructional Lines

Exercise Lines

Page 5: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Switch, Change, RotateThumb and Index Finger Change

Nose and Ear ChangeMusic ConductorCrazy Eights

Page 6: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Aerobic Capacity / Cardiovascular game –

Up & Down◦Get a Partner◦1 bowling pin

Page 7: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Where did the name of this session come from?

◦Coaching/Scouting ◦Friday Night Lights◦Curriculum Council◦Standards Committee◦Coaching Pay vs. Teaching Pay

◦Advocacy Efforts

Page 8: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Spin, Round, Round◦Team Building

Page 9: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Question:What makes you happy?

Page 10: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

With your group – Fold your chart paper in half 3X

Unfold your chart paperIn each box BRAINSTORM as many answers as you can for the following questions

Page 11: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

What is YOUR favorite SPORT to watch or participate regularly?

Page 12: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

What is YOUR favorite PHYSICAL ACTIVITY in which you participate regularly?

Page 13: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

What units do you teach to your physical education classes?

Page 14: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

How do you grade your physical education classes?

Page 15: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

BRAINSTORMWhat is wrong with “gym” class?

Page 16: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Instruction

al Lines!SHARE

Page 17: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Answer in next box–

I AM How does that make you feel?

"There is a point in every contest when sitting on the sidelines is not an option."

~ Dean Smith

Page 18: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

BRAINSTORMWhat is right with “physical education” class?

Page 19: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Instruction

al Lines!SHARE

Page 20: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Answer in next box–

I AM There is no “status quo!”

You are either in a state of progress or a state of decay!

Page 21: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

The goal of physical education is to develop physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity.

Page 22: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

“Shape America also considers the traditional (and gendered) team sport curriculum to be a concern for the profession.”

“Grade level outcomes are structured so that activity categories that appeal to less-skilled and many girls are integrated throughout the middle and high school level.”

“The absence of competitive team sports found in invasion games and field striking games is intentional.”

Page 23: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

“Gotcha!”Hook-UpsRock, Paper, ScissorsKnife-hand Strike

Page 24: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

What do you teach to your physical education classes?

Page 25: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Double Circle - Literacy Activity When the music stops, match-up with the

closest person in the opposite line and discuss:◦ Five Health Related Fitness Components◦ Six Skill Related Fitness Components◦ F.I.T.T. Guidelines◦ Five Fitness Principles◦ Six National Standards for Physical Education◦ The Benefits of Physical Activity

Page 26: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Find Someone Who Knows…..

What does th

e acronym

F.I.T.T. stand fo

r?

F=I=T=T=Guidelines fo

r training!

List the 5 Health-Related Fitness Components

in alphabetical order:

1.2.

3.4.

5.

What are the 2 main areas of

physical fitness?

1.2.

List the 6 skill-related fitness components in

alphabetical order:

1.2.3.4.5.6.

List 5 fitness

principles1.

2.3.

4.5.On the back of this

paper, 1. list the 6 National

Physical Education

Standards.

2. List as many benefits

of physical

activity as you can.

List the 3 parts

of a w

orkout:

1.2.

3.

Page 27: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

National Physical Education Standards Standard 1: - The physically literate individual demonstrates

competency in a variety of motor skills and movement patterns.

Standard 2: - The physically literate individual applies knowledge of concepts, principles, strategies and tactics related to movement and performance.

Standard 3: - The physically literate individual demonstrates the knowledge and skills to achieve and maintain a health-enhancing level of physical activity and fitness.

Standard 4: - The physically literate individual exhibits responsible personal and social behavior that respects self and others.

Standard 5: - The physically literate individual recognizes the value of physical activity for health, enjoyment, challenge, self-expression and/or social interaction.

Page 28: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Colorado Comprehensive Health & Physical Education Standards

Standard 1: Movement Competence and Understanding (physical education specific).

Standard 2: Physical and Personal Wellness Standard 3: Emotional and Social Wellness Standard 4: Prevention and Risk Management

Page 29: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

With your group - Pick ONE Topic or Unit That You TEACH or a NEW unit that you would like to TEACH!◦Fold your chart paper in half 3X◦Unfold your chart paper◦In each box answer the following questions

Marzano Scales

Page 30: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Topic or Unit That You Teach◦Box 1 - List Basic Vocabulary◦Box 2 - Basic Facts◦Box 3 - Basic Relationships (Standards)

◦Box 4 - Basic Skills◦Box 5 - Essential Questions◦Box 6 - Illustrative Models◦Box 7 - Evidence Marzano Scales

Page 31: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Double, DoubleThis, This

Double, DoubleThat, That

Double ThisDouble That

Double, DoubleThis, That

Page 32: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Body Composition◦ Discuss Benefits of a healthy body composition.◦ Seven bowling pins are set up at each end of the

playing area in the neutral zone.◦ Objective is to knock down the other teams pins

by sliding the Frisbee along the ground without crossing the mid-court line.

◦ Each Bowling Pin represents 500 Calories (3500 Calories =1 pound)

Page 33: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Teams can consist of:Throwers, Defenders, Retrievers.

(switch positions after points are scored or between each round) Skill Assessment –

Frisbee Throw Cognitive Assessment –

• Name activities they enjoy doing that expend calories and promote healthy body composition.

Modify – for other activities

From: Physical Best Activity Guide: Middle and High School Levels, 2nd Edition, by NASPE, 2005, Champaign, IL: Human Kinetics

Page 34: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Health Related Fitness Components◦ Muscular Endurance & Muscular Strength ◦ Review FITT, (Intensity)◦ Review the Principle of Progression

Your Mission is to design five different push-ups◦ Range in difficulty from 1. LEAST difficult to 5. MOST difficult◦ May use a mat, chair, wall, fitness ball etc.◦ Name each Push-up, and illustrate each push-up in order of difficulty.

(Stick figure drawings are acceptable.)

Assessment◦ Individual Student Progress Sheet, Groups Share how the activity

relates to the Health Related Fitness Components, Intensity, Progression, Standards.

From: Physical Best Activity Guide: Middle and High School Levels, 2nd Edition, by NASPE, 2005, Champaign, IL: Human Kinetics

Page 35: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Grouping students◦ Finger Groups◦ Clumping with music

Team Juggling◦ 1-3 balls/Group

Lead-up to Squat Jump throws & Hooverball◦ Light Ball◦ Medicine Ball

Page 36: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.
Page 37: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Level – 6-12 Training Concept – Type/Specificity Health-Related Fitness Component – Muscular

Endurance & Strength Purpose/Objective – T.L.W. demonstrate muscular end. &

strength through participation in the game Hooverball. Standards – All six National Standards Equipment – Volleyball court, 4-6lb Medicine Ball Procedure:

◦ Introduction of Concepts – Teambuilding Activities, Skill practice with lighter balls.

◦ Activity Steps/Directions – Throwing Jump Squats, Underhand Throws

◦ Closure/Assessment – 3 pt. Rubric through game play Inclusion Tip – Pass to each player on your team before

volleying.

Page 38: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

What do you do to promote your program?

Page 39: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Utilize Brain Research District Curriculum Council District Dialog Classes SHAPE America “Speak-Out” day Other SHAPE America days on the hill State “Lobby Day” State Report Card (Shape of the Nation) District Leadership District School Board Newsletters, Newspapers, News TV stations Website, Flyers, Video’s, Family Fitness/Health

Nights. “Let’s Move Active Schools!”

Page 40: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

“Let’s Move Active Schools!”◦ Physical Activity Leader – Workshop◦ Purpose

Engage and enthuse the school community Champion an Active School Plan for 60 minutes a day

Page 41: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.
Page 42: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.
Page 43: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

How many total years of physical education are students at this school required to take?

Do all teachers of physical education use an age-appropriate, sequential physical education curriculum that is consistent with national or state standards for physical education

Does the physical education program integrate the components of the Presidential Youth Fitness Program?

Does the physical education program use three or more methods to promote student participation in a variety of community physical activity options?

Does the physical education program consistently use all or most of the following practices as appropriate to include students with special health care needs?

Page 44: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Does your school promote or support walking and bicycling to school in the following ways?

Does your school offer opportunities for students to participate in physical activity before and after the school day for example, through organized physical activities or access to facilities or equipment for physical activity?

Are all students provided opportunities to participate in physical activity breaks in classrooms, outside of physical education, recess, and class transition periods?

Does your school support staff to model physical activity behaviors?

Page 45: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Jump Rope for Heart Hoops for Heart

Page 46: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.
Page 47: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.
Page 48: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

https://www.facebook.com/ColoradoFitness@ColoradoFitness

Page 49: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.
Page 50: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Wednesday February 11, 2015 Follow ME! @ceellisify

SHAPE Colorado Speak Out DayApril 9th, 2015

Page 51: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

What does Quality Physical Education Look Like?

Or What is possible? Why or why not?

Page 52: Clayton Ellis Mrachek Middle School – Aurora, Colorado 2010 National High School Physical Education Teacher of the Year Central District – Leadership Council.

Clayton Ellis email: [email protected] Handouts http://ceellis.aurorak12.org/

presentations/