Choose the courses that are best for you!

Earn canfitpro CEC’s no matter what your specialty! Review the courses in this brochure for the appropriate CEC’s in your certification area.

Choose the courses that are best for you!

HUMAN KINETICSThe Information Leader in Physical Activity & Healthwww.HumanKinetics.com

Human Kinetics’ online education courses are based on the case study method and feature web- based study guides that add real world application of the subject matter. The courses are supplemented by printed and online texts, and include self quizzing and a graded exam at the completion of the course.

Go to humankinetics.com/canfitpro to see the full list of approved courses, course descriptions, pricing and CEC information.

Learn from the best!As part of canfitpro’s goal of continuing to meet the needs of fitness professionals, all members can earn CECs through HK online education courses. These courses are specifically designed to meet the needs of today’s fitness professional.

canfitpro CEC designationsFIS – Fitness Instructor SpecialistPTS – Personal Trainer SpecialistNWS – Nutrition and Wellness Specialist

PFS – Pre & Post Natal Fitness SpecialistOAS – Older Adult Fitness SpecialistMBS – Mind Body Fitness Specialist

The Managing Physical Activity Programs for Older Adults Series

Top selling online education courses

These online courses empower health and fitness practitioners to design, implement, and manage physical activity programs for older adults, the fastest-growing population in the health and fitness industry. The practical information presented in this series can be used by wellness, fitness, activity, and program directors in a range of settings. Participants will learn to develop or adapt programs for a variety of people, from fit to frail.

Managing Physical Activity Programs for Older Adults: Session 1 Programming

Expert Jennifer Mayer shows how

to design and implement physical activity programs that appeal to older adults.

ISBN: 978-1-4504-0128-9 • $36.95 CEC’s: 4 PTS, 4 FIS, 4 OAS, 4 PDS

Develop comprehensive core training programs The course guides you through developing comprehensive core training programs that encompass strength, flexibility, endurance, and power. You’ll learn how to select exercises that are specific to each client’s needs and progress the exercises from basic to advanced. The book & DVD includes photos, illustrations, and instructions for more than 120 exercises.

With text: ISBN 978-1-4504-0713-7 • $95.95 Without text: ISBN 978-1-4504-0714-4 • $53.95

Managing Physical Activity Programs for Older Adults: Session 3 Marketing

The course first introduces basic concepts, terms,

and definitions to give you a better understanding of marketing, specifically explaining the importance of marketing to older adults

ISBN: 978-1-4504-0710-6 • $36.95CEC’s: 4 PTS, 4 FIS, 4 OAS, 4 PDS

Managing Physical Activity Programs for Older Adults: Session 2 Staffing

In Staffing, expert Jennifer Mayer presents the five

secrets to staffing: recruiting, selection, orientation and training, accountability, and retention.

ISBN: 978-1-4504-0129-6 • $36.95CEC’s: 4 PTS, 4 FIS, 4 OAS, 4 PDS

Prescribe proper exercise throughout a woman’s lifeIn this interactive online course you will better understand women’s health and fitness issues throughout all stages of the female life cycle. You’ll learn how to change traditional exercise programs to fit a variety of special conditions, including pregnancy, menopause, body image challenges, osteoporosis, and depression. Developed by Ann Maliszewski, PhD, the course incorporates the textbook The Bodywise Woman, by Judy Mahle Lutter and Lynn Jaffee, and is supplemented by the text Women’s Fitness Program Development, by Ann Cowlin.

With text: ISBN 978-1-4504-0122-7 • $84.95 Without text: ISBN 978-1-4504-0123-4 • $57.95

Managing Physical Activity Programs for Older Adults: Session 4 Facilities and Equipment

This course offers all of the information

you need to better accommodate older adults. You will learn to make your facility both safe and inviting for older members.

ISBN: 978-1-4504-0711-3 • $36.95CEC’s: 4 PTS, 4 FIS, 4 OAS, 4 PDS

To order, log on to humankinetics.com/canfitpro or call 1-800-465-7301

CEC’s: 4 PTS, 4 FIS

CEC’s: 4 FIS, 4 PTS, 4 PFS, 4 OAS

Learn how to start your own fitness businessWhether you’re planning to work for yourself as a personal trainer or start your own club, Starting a Fitness Business offers you the skills you’ll need. This course helps you lay out a game plan for conceptualizing a business strategy and provides step-by-step instruction on planning, administering, marketing, and promoting your own fitness business. The course is supplemented by a 96-page text that may be printed or saved in PDF format, providing a reference for use beyond the time frame of the course.

ISBN 978-1-4504-0136-4 • $84.95 (Electronic materials)

Learn about the factors that affect weight changes, client assessments, and counseling techniquesWeight Management 2.0 offers a balanced, three-pronged approach to helping clients manage their weight. The electronic text and online course cover the latest research in weight management, including fitness programming, nutrition education and behavioral coaching.

ISBN 978-1-4504-0712-0 • $63.95 (Electronic materials)

Exercise nutrition V2.0: a key component of athletic fitness This course is ideal for those looking for a practical, interactive, and engaging introduction to or review of exercise nutrition.

The course requires approximately six hours of online study as well as reading the text, also titled Exercise Nutrition 2.0, delivered as a pdf within the course.

ISBN 978-1-4504-0120-3 • $88.95 (Electronic materials)

Guide clients in healthful eating This course will distinguish between disordered eating and eating disorders, and will help you learn how to teach proper eating techniques to active and sedentary individuals. In this interactive course you will participate in activities designed to help you understand and apply the principles of the nondiet approach to working with individuals with disordered eating.

ISBN 978-1-4504-0116-6 • $79.95

Use principles of advanced exercise nutritionIn this interactive online course you will participate in activities that are designed to help you understand and apply the principles of advanced exercise nutrition. The text, Advanced Exercise Nutrition, by Marie Dunford, PhD, RD, will help you as you work through the course. You will create individualized food and fluid intake plans for before, during, and after exercise. The course also covers carbohydrate supercompensation and daily diet planning.

ISBN 978-1-4504-0107-4 • $84.95 (Electronic materials)

Utilize 3-D software to help you better understand exercise anatomyIn this highly interactive online course you will learn to better understand exercise anatomy and be able to create and modify exercise programs designed to enhance your client’s physical fitness or sport performance, or help a client rehabilitate after an injury or surgery. This course combines three dynamic learning components: an online study guide, the best-selling book, Strength Training Anatomy, Third Edition, by Frédéric Delavier, and Anatomy.tv software links.

With text: ISBN 978-1-4504-0117-3 • $84.95 Without text: ISBN 978-1-4504-0118-0 • $63.95

To order, log on to humankinetics.com/canfitpro or call 1-800-465-7301

CEC’s: 4 FIS, 4 NWS, 4 PTS

CEC’s: 4 FIS, 4 PTS

CEC’s: 4 FIS, 4 PTS, 4 NWS

CEC’s: 4 FIS, 4 PTS, 4 NWS

CEC’s: 4 FIS, 4 PTS, 4 NWS, 4 PFS, 4 OAS, 4 MBS, 4 PDS

CEC’s: 4 FIS, 4 PTS, 4 NWS

Move away from a one-program-fits-all approach and fine-tune your clientsThis course is part of the FitPro series for fitness professionals and shows how to use periodized strength training principles to create an advanced training program that meets the needs of any athlete interested in maximizing their strength or muscle mass.

With text: ISBN 978-1-4504-0110-4 • $74.95Without text: ISBN 978-1-4504-0111-1 • $57.95

Learn about advanced power training techniques and how to use themThe course will help you learn advanced techniques that emphasize the training specifics needed for speed-based aspects of power training. These techniques will help you to develop a precise program that meets individual athletes’ sport-specific goals.

With text: ISBN 978-1-4504-0108-1 • $74.95Without text: ISBN 978-1-4504-0109-8 • $57.95

Learn to apply various exercise physiology principlesIn this interactive online course you will increase your basic understanding of exercise physiology’s main principles and learn how to apply the concepts to various exercise and physical activity settings. This course emphasizes that to be safe and effective; an exercise program must be based on sound physiological principles and the consideration of personal factors unique to each client (such as personal preferences, past experiences, skill levels, and so forth).

ISBN 978-1-4504-0121-0 • $84.95

Understand motivation for sport and exercise Exercise and Sport Psychology is designed to help you build your knowledge of those exercise and sport psychology principles that are essential to know when designing exercise programs or when advising athletes and recreational exercisers. During this course you will gain an understanding of how to relate, motivate, and apply the essential sport psychology principles to an array of clientele in a variety of exercise and sport situations. Includes 60 page student text, Exercise & Sport Psychology.

ISBN 978-1-4504-0119-7 • $84.95

Exercise and Pregnancy course helps fitness professionals working with pregnant clients explain the benefits of exercise during pregnancy,

describe stretching and strengthening exercises that can be performed while pregnant, outline safety guidelines for exercising while in every stage of pregnancy, and provide resources to share with pregnant clients.

With text: ISBN 978-1-4504-1492-0 • $63.95Without text: ISBN 978-1-4504-1493-7 • $47.95CEC’s: 4 FIS, 4 PTS, 4 NWS, 4 PFS

Functional Training for Sports helps assess injury prevention and functional performance, plan a program overview and purpose, design a functional

training program and workout, and supervise correct technique.

With text: ISBN 978-1-4504-1489-0 • $63.95Without text: ISBN 978-1-4504-1490-6 • $47.95CEC’s: 4 PTS

NEWLY APPROVED COURSES

To order, log on to humankinetics.com/canfitpro or call 1-800-465-7301

CEC’s: 4 PTS

CEC’s: 4 FIS, 4 PTS, 4 NWS

CEC’s: 4 PTS

CEC’s: 4 FIS, 4 PTS