Childhood anxiety
Transcript of Childhood anxiety
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CHILDHOOD ANXIETY
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STATISTICS
~ There are currently 7.8 million anxious children in the United States making anxiety disorders the most prevalent mental health issue in our country. ~ The typical school-aged child reported more anxiety in the 1980’s than did psychiatric patients who were institutionalized in the 1950’s. ~ Anxiety disorders cost the country $42.3 billion each year in disability, hospitalizations and medical care.
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WHY ARE WE SO ANXIOUS?
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WHY ARE KIDS SO ANXIOUS?
A. MediaB. School StressC. Pressure from ParentsD. GeneticsE. TechnologyF. Overscheduling
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TYPES OF ANXIETY
Generalized Anxiety DisorderObsessive Compulsive DisorderPanic DisorderPost-traumatic Stress DisorderSeparation Anxiety DisorderSocial Anxiety DisorderSpecific Phobias
Generalized Anxiety DisorderObsessive Compulsive DisorderPanic DisorderPost-traumatic Stress DisorderSeparation Anxiety DisorderSocial Anxiety DisorderSpecific Phobias
TYPES OF ANXIETY
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HOW CHILDREN PROCESS EMOTIONS
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GENETICS
15-25% Lifetime Prevalence for Any Adult8-31% Risk with First Degree Relative8 y.o. Average Age of Onset
GENETICS
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ONCE ANXIETY STARTS, IT’S HARD TO STOP
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ANXIETY AND THE BRAIN
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This is Where we Think.
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This is Where our Fight or Flight is.
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WHEN THE AMYGDALA TALKS . . .
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WHEN THE AMYGDALA TALKS . . .
THEY ARE NOT LISTENING
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AMYGDALA
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TOOLS FOR ANXIETY
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Duration
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Duration Intensity
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Duration Intensity Frequency
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TOOLSTOOLS FOR KIDS
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USING THE TOOLS
Tools Effective
Tools Effective
F L O O D
E
D
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TOOL #1: CHANGE THE CHANNEL
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TOOL #2: SQUARE BREATHING
Vs.
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TOOL #3: BRAIN PLATE
School
Home
Friends Activities
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TOOL #4: WORRY JAR
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1. ACKNOWLEDGE THE FEELINGTOOL #5: NAME THE ANXIETY
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WORKING WITH PARENTS
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PARENTS NEED TO PROTECT KIDS FROM ANXIETY-PROVOKING EVENTS
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KEEP IT KID-FRIENDLYKid-Level Topics Adult-Level TopicsSchool CollegeFriends MarriageFight on Playground WarAllowance FinancesReport Cards SAT
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TOOLS FOR PARENTS
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TOOL #1: THE FIVE-QUESTION RULE
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TOOL #2: WORRY TIME
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TOOL #3: STRUCTURE THE UNSTRUCTURED
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TOOL #4: I DID IT! LIST
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TOOL #5:TRACK ANXIETY
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TALKING ABOUT MEDICATION
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THE RULE OF THREE
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THE RULE OF THREEHomeSchoolFriends
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THIS IS WHAT MEDICATION IS NOT
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THIS IS WHAT MEDICATION IS NOT