Child Nutrition Services Simplified Food Buying Guide for Child ...

Dr. Terry Bergeson State Superintendent of

Public Instruction September 2008

Child Nutrition Services Child and Adult Care Food Program

Simplified Food Buying Guide for Child Care Centers and Adult Care Centers Participating in the Child and Adult Care Food Program

Office of Superintendent of Public Instruction Old Capitol Building

P.O. Box 47200 Olympia, WA 98504-7200

For more information about the contents

of this document, please contact: Carol Griffith, OSPI

E-mail: [email protected] Phone: 360-725-6200

To order more copies of this document,

please call 1-888-59-LEARN (I-888-595-3276) or visit our Web site at http://www.k12.wa.us/publications

Please refer to the document number below for quicker service:

08-0034

This document is available online at: http://www.k12.wa.us/ChildNutrition/publications.aspx

This material is available in alternative format upon request.

Contact the Resource Center at 1-888-595-3276, TTY 360-664-3631.

Simplified Food Buying Guide for

Child Care Centers and

Adult Care Centers Participating in the

Child and Adult Care Food Program

Dr. Terry Bergeson Superintendent of Public Instruction

Catherine Davidson, Ed.D.

Chief of Staff

Martin T. Mueller Assistant Superintendent, Student Support

George C. Sneller

Director, Child Nutrition Services

In accordance with Federal law and U.S. Department of Agriculture (USDA) policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue S.W., Washington, D.C. 20250-9410 or call 800-795-3272 (voice) or 202-720-6382 (TTY). USDA is an equal opportunity provider and employer.

September 1991 Revised: June 1999 Revised: July 2003 Revised: December 2004 Revised: September 2008

TABLE OF CONTENTS Section Introduction ............................................................................................................. 1 Grains/Breads ......................................................................................................... 2 Fruits ....................................................................................................................... 3 Vegetables .............................................................................................................. 4 Milk .......................................................................................................................... 5 Meat and Meat Alternates ....................................................................................... 6 Index of Foods ........................................................................................................ 7

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Section 1

Introduction

Introducing the Simplified Food Buying Guide ................................................... 1-3 How to Use the Simplified Food Buying Guide .................................................. 1-5 Menu and Production Record (MPR) for Centers ............................................. 1-7 Sample of Menu and Production Record (MPR) for Centers ............................. 1-9 Food Chart Meal Pattern Requirements for Children Ages 1 Through 12 Years .............................................................................................. 1-11 Food Chart Meal Pattern Requirements for Adults ............................................ 1-13 General Guidance for Meeting the U.S. Department of Agriculture (USDA) Meal Pattern for Children Ages 1 Through 12 Years ......................................... 1-15 Common Can and Jar Sizes (Table 1) .............................................................. 1-17 Can Size Template (Figure 1) ........................................................................... 1-19 Can Size Template (Figure 2) ........................................................................... 1-21 Volume Equivalents (Table 2) ........................................................................... 1-23 Scoop and Disher Equivalents (Table 3) ........................................................... 1-23 Ladle Equivalents (Table 4) .............................................................................. 1-24 Guide for Substituting Cans (Table 5) ............................................................... 1-24

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Introducing the Simplified Food Buying Guide The Simplified Food Buying Guide has been designed to eliminate the need for complicated math steps when determining the amount of food to prepare for your center. The new buying guide will also save center personnel valuable time when completing Menu and Production Records (MPRs). The Simplified Food Buying Guide consists of charts that list foods most often used in child care and adult day care centers. The guide is divided into six sections by different page colors. (1) Grains/Breads – Ivory (2) Fruits – Salmon (3) Vegetables – Green (4) Milk – Blue (5) Meats/Meat Alternates – Pink (6) Index of Foods – Canary The charts in the guide show the amount of food needed for 1–9 servings and 10–100 servings. The serving or portion sizes are given for children 3 to 6 year olds, 6 to 12 years olds, and adults participating in adult day care centers. At the beginning of each chart is the name of the food item, the purchase unit (by can size or pound), and the serving size. The chart also tells what meal or snack requirement the food item meets. _________________________________________________________________

EXAMPLE Beef, Ground Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch or supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.00 4 .75 40 5.50 5 .75 50 6.75 6 .75 60 8.25 7 1.00 70 9.50 8 1.25 80 10.75 9 1.25 90 12.25 100 13.50

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The number of cans or pounds of food to prepare is rounded off by the following method: .25 = 1/4 can or pound .50 = 1/2 can or pound .75 = 3/4 can or pound .00 = a whole can or pound The figures were rounded in this way in order to make preparing and completing production records easier. Often it is difficult to understand exactly how much food is needed when dealing with complicated decimals. For instance, if you need 1.89 pounds of fresh carrots, that is approximately 2.00 pounds of carrots. All decimals are rounded up. Because the figures have been rounded up slightly, you may notice that for 1–9 servings, the amount needed will be the same. Included with the Simplified Food Buying Guide is a simplified Menu and Production Record (MPR) on page I–7, to use with the food buying guide. Please make copies for your center. A sample on how to complete the MPRs is also included on page 1–9. Remember MPRs are to be filled out on a daily basis. At the top of each form write the center’s name and date. When filling out the MPRs, fill in the following information: (1) Menu. (2) The estimated number to be served. (3) The total amount of food prepared, using the Simplified Food Buying

Guide. Please note for children 6 to 12 years old and adults participating in adult day care centers: Three-fourths (3/4 cup) cup total Fruit/Vegetable component is needed at lunch, supper, and snack.* The Fruits and Vegetables sections have the 1/4 cup and 1/2 cup serving sizes. In order to serve 3/4 cup, you will need to choose two different types of fruits or vegetables at lunch and supper totaling at least 3/4 cup per meal. At snack, the charts will need to be combined for the 1/4 cup and 1/2 cup serving sizes. * However, at lunch and supper, you must serve two different kinds of fruits and vegetables in order to meet the requirement. At snack, only one type of fruit or vegetable needs to be served to meet the 3/4 cup requirement.

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How to Use the Simplified Food Buying Guide Follow the steps below to determine how much food to prepare: (1) Find the food item you need in the guide. Food items are divided into five food

components: Grain/Breads, Fruits, Vegetables, Milk, and Meat/Meat Alternates. You may also look for the food item in the Index of Foods section provided at the end of this guide.

(2) Find the chart with the portion size you will be serving. (3) Find the purchase unit you will be using (by can size or by pound). (4) Decide on the number of servings needed for the food item. In some cases it will be

necessary to add together the amounts from each column to get the total number of pounds or cans to serve.

Below are some examples of how to use this guide. Q: How many pounds of ground beef are needed for 55 children at lunch? A: 6.75 + .75 = 7.50 pounds Beef, Ground Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch or supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.00 4 .75 40 5.50 5 .75 50 6.75 6 .75 60 8.25 7 1.00 70 9.50 8 1.25 80 10.75 9 1.25 90 12.25 100 13.50

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Q: How many #10 cans of pineapple slices are needed for 80 children at snack? A: 5.25 #10 cans Pineapple: sliced or crushed Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50 Q: How many gallons of milk are needed for 22 adults participating in adult day

care centers? A: 1.25 + .25 = 1.50 gallons Milk, fluid: reduced fat (2%), lowfat (1%), milk, fat free, skim milk, buttermilk, whole milk, unflavored milk or flavored milk Purchase Unit: gallon Serving Size: 1 cup Meal Component Requirement: One serving of milk at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Gallons Number Gallons of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50

MENU AND PRODUCTION RECORDName of Center/Site

CACFP Meal Pattern(for 3 to 5 year olds) Menu

Number to be ServedEstimated Actual

Amount of Food

Needed Used*

Breakfast

Milk, fluid, 3/4 cupFruit or Vegetable, 1/2 cupBread or cereal, 1/2 slice or 1/3 cup dry cereal or 1/4 cup cooked cereal

Milk, fluid, 1/2 cupMeat or Meat Alternate, 1/2 ounceFruit or Vegetable, 1/2 cupGrain or Bread, 1/2 slice

Milk, fluid, 3/4 cupMeat or Meat Alternate, 1 1/2 ouncesFruit or Vegetable, 1/4 cupFruit or Vegetable, 1/4 cupGrain or Bread, 1/2 slice


* Indicate leftovers on the back of the production record. SBS 170 (Rev. 7/03)

1–2 Yr

Adults

(choose 2 different food components)

Supper

Month/Day/Year

A.M. Snack

Lunch


(choose 2 different food components)P.M. Snack

Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

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MENU AND PRODUCTION RECORDName of Center/Site

CACFP Meal Pattern(for 3 to 5 year olds) Menu

Number to be ServedEstimated Actual

Amount of Food

Needed Used*

Breakfast

Milk, fluid, 3/4 cupFruit or Vegetable, 1/2 cupBread or cereal, 1/2 slice or 1/3 cup dry cereal or 1/4 cup cooked cereal




* Indicate leftovers on the back of the production record. SBS 170 (Rev. 7/03)

Note: For this sample menu, the “3 to 5 year old” amounts were used to determine the “amount of food prepared”, even though there are a few “1 to 2 year olds” and “6 to 12 year olds.”

1–2 Yr

Adults

(choose 2 different food components)

Supper

Month/Day/Year

A.M. Snack

Lunch


(choose 2 different food components)P.M. Snack

Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

1–2 Yr

Adults Adults

1–2 Yr

3–5 Yr 3–5 Yr

6–12 Yr 6–12 Yr

MilkApple SlicesCheerios

Pineapple-Orange JuiceGraham Crackers

MilkSliced Roast BeefChopped BroccoliMashed PotatoesWhole Wheat Bread

MilkBlueberry Muffins

2.5 gal.8.5 lb.25 oz.

4 cans1.5 lb.

2.25 gal.9.75 lb.4.75 lb.1.25 lb.1.75 lb.

1.75 gal.50 each

5

40

5

0

5

40

0

0

5

40

0

0

5

40

5

0

May 8, 2001Happy Kids World

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FOOD CHARTMeal Pattern Requirements for Children Ages 1 Through 12 Years

Children3 through 5 years

Children6 through 12 years

BREAKFAST

Grains/breads

or cold dry cerealor cooked cereal

Fluid milkJuice or fruit or vegetable

Fluid milkJuice or fruit or vegetableMeat or meat alternateor yogurtGrains/breads

Vegetables and/or fruit (2 or more)

Children1 and 2 years

1/2 cup1/4 cup1/2 slice (or 1/2 serving)1/4 cup (or 1/3 ounce)1/4 cup

3/4 cup1/2 cup1/2 slice (or 1/2 serving)1/3 cup (or 1/2 ounce)1/4 cup

1 cup1/2 cup1 slice (or 1 serving)

3/4 cup (or 1 ounce)1/2 cup

1/2 cup1/2 cup1/2 ounce2 ounces (or 1/4 cup)1/2 slice (or 1/2serving)

1/2 cup1/2 cup1/2 ounce2 ounces (or 1/4 cup)1/2 slice (or1/2 serving)

1 cup3/4 cup1 ounce4 ounces (or 1/2 cup)1 slice (or 1 serving)

2 31

SNACK

LUNCH/SUPPER

Select two different items from the following four components.Juice may not be served when milk is served as the only other component.

Fluid milk 1/2 cup 3/4 cup 1 cup

Meat or poultry or fish 1 ounce 1-1/2 ounces 2 ounces

or cheese 1 ounce 1-1/2 ounces 2 ounces

or cottage cheese, cheese food or cheesespread

2 ounces (1/4 cup) 3 ounces (3/8 cup) 4 ounces (1/2 cup)

Grains/breads

or egg 1 egg 1 egg1/2 cupor cooked dry beans or peas

2 tablespoons 3 tablespoons 4 tablespoons

1 egg

1/4 cup 3/8 cup

or peanut butter, soynut butter, or nut or seedbutters

or peanuts, soynuts, tree nuts, or seeds 1/2 ounce = 50 percent 3/4 ounce = 50 percent 1 ounce = 50 percentor yogurtor an equivalent quantity of any combination ofthe above meat/meat alternates

4 ounces (1/2 cup) 6 ounces (3/4 cup) 8 ounces (1 cup)

1/4 cup (total) 1/2 cup (total) 3/4 cup (total)

1/2 slice (or 1/2serving)

1/2 slice (or 1/2serving)

1

33/4 cup (volume) or 1 ounce (weight), whichever is less.

1/3 cup (volume) or 1/2 ounce (weight), whichever is less.

1/4 cup (volume) or 1/3 ounce (weight), whichever is less.

4

1-11

This portion can meet only one-half of the total serving of the meat/meat alternate requirement for lunch or supper. Nuts or seedsmust be combined with another meat/meat alternate to fulfill the requirement. For determining combinations, 1 ounce of nuts orseeds is equal to 1 ounce of cooked lean meat, poultry, or fish.

NOTE: For family day care home providers in Department of Early Learning licensed homes, the age limit for the meal pattern isthrough 11 years of age instead of 12.

2

1 slice (or 1 serving)

4 44

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Yogurt, natural cheese, or processed cheese may be substituted to meet the milk requirement for breakfast, lunch, or supper.However, if you substitute, fluid milk must be served at one of the other meals.

1-13


FOOD CHARTMeal Pattern Requirements for Adults

BREAKFAST

or cold dry cerealor cooked cereal

Fluid milk

Fluid milk

Vegetables and/or fruit (2 or more)

1 cup

1 cup

SNACK

LUNCH/SUPPER

Select two different items from the following four components.

Fluid milk (lunch only, not required at supper) 1 cup

Meat or poultry or fish or cheese or meat alternate 2 ouncesor cheese 2 ouncesor cottage cheese, cheese food or cheese spread 4 ounces

Grains/breads

or egg1/2 cupor cooked dry beans or peas

4 tablespoons

1 egg

or peanut butter, soynut butter, or nut or seed buttersor peanuts, soynuts, tree nuts, or seeds 1 ounce = 50 percentor yogurtor an equivalent quantity of any combination of the above mentioned alternates

8 ounces (or 1 cup)

1 cup (total)

2 slices (or 2 servings)

Grains/breads 2 slices (or 2 servings)1-1/2 cup (or 2 ounces)1 cup (or 2 servings)

Grains/breads 1 slice (or 1 serving)

or cooked pasta or noodle product

When cheese or yogurt is used to fulfill the dairy requirement, it cannot be used as a meat/meat alternate at the same mealservice.

Juice or fruit or vegetable 1/2 cup

Meat or meat alternateor yogurt

Juice or fruit or vegetable

2 ounces8 ounces (or 1 cup)

1/2 cup

1 cup

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GENERAL GUIDANCE FOR MEETINGTHE USDA MEAL PATTERNFOR CHILDREN AGES 1 THROUGH 12 YEARS

MILKAll milk must be served in fluid form. Whole milk, lowfat milk, skim milk, cultured buttermilk, or flavored milk madefrom fluid milk must meet state and local standards.

1.

GRAINS/BREADSBread, grains, pasta or noodle products must be made of enriched or whole grain meal or flour.1.

Cooked whole grain or enriched pasta or noodle products, including macaroni, spaghetti, rice, bulgar and corngrits, or an equivalent quantity or any combination of these foods, may count as a serving.

2.

Cereal must be whole grain, enriched, or fortified.3.

Cold dry cereal portions must be determined by measuring volume (cup) or weight (ounce), whichever is less.4.

Cookies/bars/granola, multi-grain/fruit grain bars, brownies, and cereal bars may be served as part of a snack amaximum of twice a week.

5.

Two or more kinds of vegetable(s) and/or fruit(s) must be served at lunch or supper. No less than 1/8 cup maybe served to meet part of the fruit/vegetable component.

1.FRUIT/VEGETABLE

It takes six carrot sticks measuring 4 x 1/2” to equal 1/4 cup, it takes four celery sticks measuring 3 x 3/4” to equal1/4 cup; therefore, at snack time, at least two types of raw vegetables must be provided to ensure acceptance ofthe 1/2 cup or 3/4 cup portion requirement.

2.

Dried beans or dried peas may count as a vegetable or meat alternate, but not as both components in the same meal.3.

Full-strength vegetable or fruit juice may meet not more than one-half of the requirement for vegetable(s) and/or fruit(s)for lunch or supper.

4.

Juice may not be served when milk is the only other component at snacks except in certain adult day care centers.5.

Canned soups must be reconstituted one-to-one. One cup reconstituted soup equals 1/4 cup of the fruit/vegetablerequirement. Only vegetable soups may be counted. See the Creditable Foods Guide for more specific information.

6.

Raisins must be supplemented at breakfast and at snacks.7.

MEAT/MEAT ALTERNATEMeat or meat alternate portion sizes include cooked, edible portion only.1.

Nuts or seeds must be combined with another meat/meat alternate at lunch or supper. Only one-half or less of therequirement can be met with nuts or seeds. One ounce equals one ounce meat/meat alternate. NUTS ORSEEDS ARE NOT SUITABLE FOR SMALL CHILDREN who may choke or not chew well.

2.

Peanut butter and other nut butters should be served in combination with another meat or meat alternate for lunch orsupper.

3.

OTHERAdditional food may be added to improve the nutrition of participating children over one year of age.1.

A cup means a standard measuring cup. One cup equals eight ounces.2.

Exceptions to or substitutions for the meal pattern including milk allergies shall be made only with a written statement froma recognized medical authority that includes the recommended alternate food(s). If it is necessary for a parent to supply aparticular item for medical reasons, the meal may be claimed for reimbursement if the provider supplies at least onerequired meal component.

3.

Any time food is provided by parents for parties or nonmedical reasons, the meal cannot be claimed for reimbursement.4.

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Table 2 Volume Equivalents 1 tablespoon = 3 teaspoons = 0.5 fluid ounces 7/8 cup = 14 tablespoons = 7 fluid ounces 1/8 cup = 2 tablespoons = 1 fluid ounce 1 cup = 16 tablespoons = 8 fluid ounces 1/4 cup = 4 tablespoons = 2 fluid ounces 1/2 pint = 1 cup = 8 fluid ounces 1/3 cup = 5-1/3 tablespoons = 2.65 fluid ounces 1 pint = 2 cups = 16 fluid ounces 3/8 cup = 6 tablespoons = 3 fluid ounces 1 quart = 2 pints = 32 fluid ounces 1/2 cup = 8 tablespoons = 4 fluid ounces 1 gallon = 4 quarts = 128 fluid ounces 5/8 cup = 10 tablespoons = 5 fluid ounces 1 pound = 16 ounces 2/3 cup = 10-2/3 tablespoons = 5.3 fluid ounces 3/4 cup = 12 tablespoons = 6 fluid ounces Source: Food Buying Guide for Child Nutrition Programs: U.S. Department of Agriculture, Revised 2001. Scoops or dishers, ladles, and serving spoons of standard sizes are fairly dependable measures for portioning and serving food quickly. To ensure that you get your expected yield, you must take care in portioning. You might use scoops or dishers for portioning such foods as drop cookies, muffins, meat patties, and some vegetables and salads. The number on the scoop handle or scraper shows the number of scoopfuls to make 1 quart. Table 3 shows the approxi-mate measure of each scoop or disher in cups, tablespoons, and teaspoons. Table 3 Scoop and Disher Equivalents Scoop or disher number

Level measure

6 8 * 10 * 12 * 16 * 20 24 30 * 40 50 60

2/3 cup 1/2 cup 3/8 cup 1/3 cup 1/4 cup 3 1/3 tablespoons 2 2/3 tablespoons 2 tablespoons 1 2/3 tablespoons 3 3/4 teaspoons 1 tablespoon

*Commonly used sizes Source: Food Buying Guide for Child Nutrition Programs: U.S. Department of Agriculture, Revised 2001.

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You may use ladles to serve soups, stews, creamed dishes, sauces, gravies, and other similar products. The sizes of ladles shown in Table 4 are the ones most frequently used in serving food. The higher the number on a ladle, the larger the size. Table 4 Ladle Equivalents Number on ladle

Approximate measure

1 ounce 2 ounce 4 ounce 6 ounce 8 ounce 12 ounce

1/8 cup 1/4 cup 1/2 cup 3/4 cup 1 cup 1 1/2 cups

Source: Food Buying Guide for Child Nutrition Programs: U.S. Department of Agriculture, Revised 2001. Although the ladles are labeled ounce, they are actually fluid ounce, which is a volume, not a weight, measurement. You may use a serving spoon (solid or perforated) instead of a scoop. Because these spoons are not identified by number, make your own chart that shows the approximate measure of the spoons. Measure or weigh the quantity of food from the various sizes of spoons you use to obtain the number of spoonfuls you will need for the required serving size. Indicate if the spoon is to be filled level, rounded, or heaping. Table 5 Guide for Substituting Cans Can size

you have No. 10 No. 3 Cyl. No. 2 1/2 No. 2 No. 303 No. 300

No. 10 1.0 2.1 3.7 5.3 6.5 7.4 No. 3 Cyl. 0.5 1.0 1.8 2.6 3.1 3.3 No. 2 1/2 0.3 0.6 1.0 1.5 1.8 2.0 No. 2 0.2 0.4 0.7 1.0 1.3 1.5 No. 303 0.2 0.3 0.6 0.8 1.0 1.2

Can size in yield table

No. 300 0.1 0.3 0.5 0.7 0.9 1 Source: Food Buying Guide for Child Nutrition Programs: U.S. Department of Agriculture, Revised 2001. To use Table 5, find the column with the can size you have. Then, find the row with the can size given in the yield table. The number where the column and row intersect is the required number of cans of the size you have. As an example, you can use 1.5 No. 2 cans in place of each No. 2 1/2 can (see highlighted number in chart).

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Section 2

Grains/Breads NOTE: Some foods may not be found in the Grains/Breads section of the buying guide because the purchase unit and weight of the package vary from one manufacturer to another. In this case, use this general rule: 1/2 of a bread product serving is needed for 1 to 6 year olds; and 1 whole bread product serving is needed for 6 to 12 year olds and adults participating in adult day care centers.

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Serving sizes listed below are specified for children 1–5 years old and children 6 and above.

Group A

10 grams (0.4 ounce) ...........................2 sticks .................................................1/4 cup .................................................4 squares .............................................4 crackers ............................................6 crackers ............................................1/4 cup .................................................3 slices .................................................1 slice ..................................................7 pretzels ..............................................7 chips .................................................1/4 cup .................................................2 wafers ...............................................2 pieces ................................................

Bread Type Coating ............................................Bread Sticks (hard-approx. 7-3/4") .......................Chow Mein Noodles ............................................Crackers (saltines) ..............................................Crackers (snack-rounds, ovals, squares) .............Crackers (one inch squares) ................................Croutons .............................................................Melba Toast ........................................................Pilot Bread ..........................................................Pretzels (hard-mini pretzel twists) ........................Pretzel Chips .......................................................Bread Stuffing (dry) .............................................Wafers (rye) ........................................................Zwieback .............................................................

2-3

Group B

Bagels (approx. 4" diameter) .................................Bagels (approx. 3" diameter) .................................Batter Type Coating ..............................................Biscuits (approx. 2-1/2" diameter) .........................Breads (white, wheat, whole wheat, rye, ................ French, Italian, Vienna, raisin)Buns (hamburger, hot dog) ....................................Crackers (goldfish) ................................................Crackers (animal) ..................................................Crackers (small cheese-flavored) ...........................Crackers (graham—2-1/2" x 5") .............................Crackers (graham–animal shapes, unfrosted) ........Egg Roll Skins (approx. 7" square) ........................English Muffins ......................................................Fry-Bread ..............................................................Gingersnaps* (purchased box) ...............................Oyster Crackers ....................................................Pita Bread (white, wheat—6-1/2" round) ................Pizza Crust ............................................................Pretzels (soft) ........................................................Rolls (dinner, white, wheat, whole wheat, ............... potato)Tortillas 6" (corn or wheat) .....................................Tortillas 8" (flour) ...................................................Tortilla Chips (round or large) ................................Taco shells 6" (fried corn tortilla) ...........................

EASY TO USEGRAINS/BREADS CHART

NOTE: Some of the grains or breads or their accompaniments may contain more sugar, salt and/or fat than others. This shouldbe a consideration when deciding how often to serve them.

20 grams (0.7 ounce)3 sticks1/2 cup8 squares8 crackers12 crackers1/2 cup5 slices2 slices14 pretzels14 chips1/2 cup4 wafers3 pieces

1–5 year olds should have aminimum weight of 10 grams(0.4 ounces)

6 and above should have aminimum weight of 20 grams(0.7 ounces)

1/4 bagel ...............................................1/2 bagel ...............................................13 grams (0.5 ounces) ..........................1/2 biscuit .............................................1/2 slice ................................................

1/2 bun .................................................19 crackers ...........................................6 crackers .............................................12 crackers ...........................................1 cracker ...............................................6 crackers .............................................1/2 skin .................................................1/2 muffin .............................................1/2 piece ...............................................2 cookies ..............................................1/3 cup (30 crackers) ............................1/4 medium ..........................................1 serving ...............................................1/2 pretzel .............................................1/2 roll ..................................................

1/2 tortilla .............................................1/3 tortilla .............................................6 chips (9 mini rounds) .........................1/2 shell ................................................

1/2 bagel1 bagel25 grams (0.9 ounces)1 biscuit1 slice

1 bun37 crackers12 crackers24 crackers2 crackers12 crackers1 skin1 muffin1 piece4 cookies2/3 cup (60 crackers)1/2 medium2 servings1 pretzel1 roll

1 tortilla2/3 tortilla12 chips (18 mini rounds)1 shell



* Snack only ** Breakfast or Snack Only(9/08)

Group C

2 cookies ..............................................3 cookies ..............................................1 piece .................................................1/2 muffin .............................................1/2 croissant .........................................1/2 serving ............................................1/2 serving ............................................1/2 serving ............................................1/2 serving ............................................1/2 popover ..........................................1/2 serving ............................................1/2 serving ............................................1/2 waffle ..............................................

Cookies* (plain—approx. 2-1/4") ..........................Cookies* (vanilla wafers) .....................................Cornbread (2-1/4" x 1-1/2") ..................................Corn Muffin .........................................................Croissant .............................................................Dumplings ...........................................................Hush Puppies (large) ...........................................Pancakes (approx. 4" diameter) ...........................Pie Crust (meat/meat alternate pies) ....................Popovers .............................................................Sopapillas ...........................................................Spoon bread ........................................................Waffles (frozen—square or round) .......................

2-4

Group D

Doughnuts** (cake and yeast, raised, ................... unfrosted)Granola Bars** (plain—minimum 25 grams bar)..............................................Muffins (all but corn muffins) ................................Sweet Roll** (unfrosted—2" x 2-1/2") ...................Toaster Pastry** (unfrosted) .................................


(continued)

4 cookies6 cookies2 pieces1 muffin1 croissant1 serving1 serving1 serving1 serving1 popover1 serving1 serving1 waffle



1/2 doughnut ........................................

1 bar ....................................................1/2 muffin .............................................1 roll .....................................................1/2 pastry .............................................

1 doughnut

2 bars1 muffin2 rolls1 pastry



Group E

Creme Filled Cookies* .........................................Cookies* (with nuts, raisins, chocolate pieces, ..... and/or fruit puree) ................................Doughnuts** (cake and yeast, raised, frosted ....... or glazed)French Toast .......................................................Grain Fruit Bars* (minimum 31 gram bar) ...........Granola Bars* (with nuts, raisins, chocolate .........

pieces, and/or fruit—minimum 31 gram bar)Sweet Rolls** (frosted—2" x 2-1/2") ......................Toaster Pastry** (frosted) ....................................

2 cookies ..............................................3"-1 cookie ...........................................2"-2 cookies ..........................................1/2 doughnut ........................................

1/2 slice ................................................1 bar ....................................................1 bar ....................................................

1 roll .....................................................2/3 pastry .............................................

4 cookies3"-2 cookies2"-4 cookies1 doughnut

1 slice2 bars2 bars

2 rolls1 1/3 pastry




Group F

1 pieceCoffee Cake** (2-1/4" x 1-3/4")

2-5

Group H

Barley ..................................................................Breakfast Cereals (cooked) ..................................Bulgur (cracked wheat) ........................................Corn Grits or Meal ...............................................Macaroni (all shapes) ..........................................Noodles Egg (all varieties) ...................................Pasta (all shapes) ................................................Ravioli (noodles only) ..........................................Rice (enriched or brown) ......................................


(continued)

2 pieces



1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................1/4 cup ..................................................

1/2 cup1/2 cup1/2 cup1/2 cup1/2 cup1/2 cup1/2 cup1/2 cup1/2 cup

The serving sizes for 1–5 year oldsis 1/4 cup

The serving sizes for 6 andabove is 1/2 cup

Group I

Group G

1 pieceBrownies* (plain—2" x 2-1/2") 2 pieces

1–5 year olds should have aminimum weight of 58 grams(2 ounces)

6 and above should have aminimum weight of 115 grams(4 ounces)

NOTE: All breakfast cereals should bewhole grain, enriched, or fortified

The serving sizes for 1–2year olds is 1/4 cup or .33ounce whichever is less

The serving sizes for 3–5year olds is 1/3 cup or .5ounce whichever is less

The serving sizes for 6 andabove is 3/4 cup or 1 ouncewhichever is less

1/4 cupBreakfast Cereal—dry 1/3 cup 3/4 cup


(9/08) 2-6

Bread: white, whole wheat, rye, raisin, etc. Purchase Unit: pound Serving Size: 1/2 slice Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25 Bread: white, whole wheat, rye, raisin, etc. Purchase Unit: pound Serving Size: 1 slice Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50

(9/08) 2-7

Cereal, Ready-to-eat: wheat, corn, rice, oats, granola Purchase Unit: ounce Serving Size: 1/3 cup or 1/2 ounce Meal Component Requirement: Meets one Grains/Breads at breakfast and snack for 3 to 6 year olds. Number Ounces Number Ounces of Meals Required of Meals Required 1 .50 10 5.00 2 1.00 20 10.00 3 1.50 30 15.00 4 2.00 40 20.00 5 2.50 50 25.00 6 3.00 60 30.00 7 3.50 70 35.00 8 4.00 80 40.00 9 4.50 90 45.00 100 50.00 Cereal, Ready-to-eat: wheat, corn, rice, oats, granola Purchase Unit: ounce Serving Size: 3/4 cup or 1 ounce Meal Component Requirement: Meets one Grains/Breads at breakfast and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Ounces Number Ounces of Meals Required of Meals Required 1 1.00 10 10.00 2 2.00 20 20.00 3 3.00 30 30.00 4 4.00 40 40.00 5 5.00 50 50.00 6 6.00 60 60.00 7 7.00 70 70.00 8 8.00 80 80.00 9 9.00 90 90.00 100 100.00

(9/08) 2-8

Crackers, Graham Purchase Unit: pound Serving Size: 2 cracker squares Meal Component Requirement: Meets one Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 Crackers, Graham Purchase Unit: pound Serving Size: 3 cracker squares Meal Component Requirement: Meets one Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 3.75 9 .50 90 4.25 100 4.75

(9/08) 2-9

Crackers, Melba Toast Purchase Unit: pound Serving Size: 3 pieces Meal Component Requirement: Meets one Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 2.75 Crackers, Melba Toast Purchase Unit: pound Serving Size: 5 pieces Meal Component Requirement: Meets one Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.25 6 .50 60 2.75 7 .50 70 3.25 8 .50 80 3.75 9 .50 90 4.25 100 4.50

(9/08) 2-10

Crackers, Saltine Purchase Unit: pound Serving Size: 4 crackers Meal Component Requirement: Meets one Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Crackers, Saltine Purchase Unit: pound Serving Size: 8 crackers Meal Component Requirement: Meets one Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(9/08) 2-11

Farina, Instant: Cream of Wheat, Malt O'Meal, etc. Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Farina, Instant: Cream of Wheat, Malt O'Meal, etc. Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.25 8 .50 80 3.50 9 .50 90 4.00 100 4.50

(9/08) 2-12

Macaroni, Elbow Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 2.75 Macaroni, Elbow Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .25 50 2.75 6 .50 60 3.25 7 .50 70 3.75 8 .50 80 4.25 9 .50 90 4.75 100 5.25

(9/08) 2-13

Noodles, Egg: medium Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Noodles, Egg: medium Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(9/08) 2-14

Spaghetti Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 Spaghetti Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.25 6 .50 60 3.75 7 .50 70 4.25 8 .50 80 5.00 9 .75 90 5.50 100 6.25

(9/08) 2-15

Oats, Rolled, Instant Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Oats, Rolled, Instant Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 4.00 100 4.50

(9/08) 2-16

Rice: white or brown, medium grain, regular cooking Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 3.00 Rice: white or brown, medium grain, regular cooking Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .50 50 3.00 6 .50 60 3.50 7 .50 70 4.00 8 .50 80 4.50 9 .50 90 5.25 100 5.75

(9/08) 2-17

Spaghetti Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 Spaghetti Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Grains/Breads at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.25 6 .50 60 3.75 7 .50 70 4.25 8 .50 80 5.00 9 .75 90 5.50 100 6.25

(9/08) 3-1

Section 3

Fruits

NOTE: The lower half of each page in the Fruit section is calculated for 1/2 cup portions. This meets all of the breakfast requirement for adults and children 6–12 years old and part of the 3/4 cup total required at lunch, supper, and snack.

(7/03) 3-2

(7/03) 3-3

Apples: canned, sliced Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.00 Apples: canned, sliced Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 3-4

Apples: fresh Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 11.75 9 1.50 90 13.25 100 14.75 Apples: fresh Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 9.00 4 1.25 40 11.75 5 1.50 50 14.75 6 1.75 60 17.75 7 2.25 70 20.75 8 2.50 80 23.50 9 2.75 90 26.50 100 29.50

(7/03) 3-5

Apples: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw (1/2 of a small apple) Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 6.00 8 .75 80 6.75 9 .75 90 7.50 100 8.50 Apples: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw (one small apple) Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 6.75 5 1.00 50 8.50 6 1.00 60 10.00 7 1.25 70 11.75 8 1.50 80 13.50 9 1.50 90 15.00 100 16.75

(7/03) 3-6

Applesauce: smooth or chunky Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.50 9 1.50 90 13.00 100 14.25 Applesauce: smooth or chunky Purchase Unit: #303 Can Serving size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.50 5 1.50 50 14.25 6 1.75 60 17.25 7 2.00 70 20.00 8 2.50 80 22.75 9 2.75 90 25.75 100 28.50

(7/03) 3-7

Applesauce: smooth or chunky Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Applesauce: smooth or chunky Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 4.00 100 4.25

(7/03) 3-8

Apricots: canned, halves Purchase Unit: #303 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 9.00 5 1.25 50 11.25 6 1.50 60 13.50 7 1.75 70 15.75 8 2.00 80 18.00 9 2.25 90 20.25 100 22.50 Apricots: canned, halves Purchase Unit: #303 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 4.50 2 1.00 20 9.00 3 1.50 30 13.50 4 2.00 40 18.00 5 2.25 50 22.50 6 2.75 60 27.00 7 3.25 70 31.50 8 3.75 80 36.00 9 4.25 90 40.50 100 45.00

(7/03) 3-9

Apricots: canned, halves Purchase Unit: #2 1/2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.75 4 .50 40 5.00 5 .75 50 6.25 6 .75 60 7.50 7 1.00 70 8.75 8 1.00 80 10.00 9 1.25 90 11.25 100 12.50 Apricots: canned, halves Purchase Unit: #2 1/2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.50 4 1.00 40 10.00 5 1.25 50 12.50 6 1.50 60 15.00 7 1.75 70 17.50 8 2.00 80 20.00 9 2.25 90 22.50 100 25.00

(7/03) 3-10

Apricots: canned, halves Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25 Apricots: canned, halves Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50

(7/03) 3-11

Avocados: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw, mashed Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 11.75 7 1.50 70 13.75 8 1.75 80 15.75 9 2.00 90 17.75 100 19.75 Avocados: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw, mashed Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 4.00 2 1.00 20 8.00 3 1.25 30 11.75 4 1.75 40 15.75 5 2.00 50 19.75 6 2.50 60 23.75 7 2.75 70 27.50 8 3.25 80 31.50 9 3.75 90 35.50 100 39.25

(7/03) 3-12

Avocados: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw, sliced Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.00 4 .75 40 5.50 5 .75 50 6.75 6 1.00 60 8.00 7 1.00 70 9.50 8 1.25 80 10.75 9 1.25 90 12.00 100 13.50 Avocados: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw, sliced Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.75 2 .75 20 5.50 3 1.00 30 8.00 4 1.25 40 10.75 5 1.50 50 13.50 6 1.75 60 16.00 7 2.00 70 18.75 8 2.25 80 21.50 9 2.50 90 24.00 100 26.75

(7/03) 3-13

Bananas: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw, approximately 1/2 small banana Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 1.00 50 7.75 6 1.00 60 9.50 7 1.25 70 11.00 8 1.25 80 12.50 9 1.50 90 14.00 100 15.50 Bananas: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw, approximately 1 small banana Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.50 4 1.25 40 12.50 5 1.75 50 15.50 6 2.00 60 18.75 7 2.25 70 21.75 8 2.50 80 24.75 9 3.00 90 28.00 100 31.00

(7/03) 3-14

Blueberries: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.25 7 .75 70 6.00 8 .75 80 6.75 9 .75 90 7.75 100 8.50 Blueberries: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 6.75 5 1.00 50 8.50 6 1.00 60 10.25 7 1.25 70 11.75 8 1.50 80 13.50 9 1.50 90 15.25 100 17.00

(7/03) 3-15

Cantaloupe: fresh, cubed Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 7.00 5 1.00 50 8.75 6 1.25 60 10.50 7 1.25 70 12.25 8 1.50 80 13.75 9 1.75 90 15.50 100 17.25 Cantaloupe: fresh, cubed Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.00 3 1.25 30 10.50 4 1.50 40 13.75 5 1.75 50 17.25 6 2.25 60 20.75 7 2.50 70 24.25 8 2.75 80 27.50 9 3.25 90 31.00 100 34.50

(7/03) 3-16

Cranberry: sauce, strained or whole Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 1.00 50 7.75 6 1.00 60 9.25 7 1.25 70 10.75 8 1.25 80 12.25 9 1.50 90 14.00 100 15.50 Cranberry: sauce, strained or whole Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.25

(7/03) 3-17

Fruit Cocktail Purchase Unit: #2 1/2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.50 4 .50 40 4.50 5 .75 50 5.50 6 .75 60 6.75 7 .75 70 7.75 8 1.00 80 8.75 9 1.00 90 10.00 100 11.00 Fruit Cocktail Purchase Unit: #2 1/2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 8.75 5 1.25 50 11.00 6 1.50 60 13.25 7 1.50 70 15.25 8 1.75 80 17.50 9 2.00 90 19.75 100 22.00

(7/03) 3-18

Fruit Cocktail Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.25 8 .25 80 2.50 9 .25 90 2.75 100 3.00 Fruit Cocktail Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.50 5 .50 50 3.00 6 .50 60 3.50 7 .50 70 4.25 8 .50 80 4.75 9 .50 90 5.25 100 6.00

(7/03) 3-19

Grapefruit: fresh Purchase Unit: pound Serving Size: 1/4 cup, about 1/4 large grapefruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.50 4 1.00 40 10.00 5 1.25 50 12.50 6 1.50 60 15.00 7 1.75 70 17.50 8 2.00 80 20.00 9 2.25 90 22.50 100 25.00 Grapefruit: fresh Purchase Unit: pound Serving Size: 1/2 cup, about 1/2 large grapefruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 5.00 2 1.00 20 10.00 3 1.50 30 15.00 4 2.00 40 20.00 5 2.50 50 25.00 6 3.00 60 30.00 7 3.50 70 35.00 8 4.00 80 40.00 9 4.50 90 45.00 100 50.00

(7/03) 3-20

Grapes: fresh, seedless Purchase Unit: pound Serving Size: 1/4 cup, about 9 grapes Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00 Grapes: fresh, seedless Purchase Unit: pound Serving Size: 1/2 cup, about 18 grapes Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 3-21

Juice: fruit or vegetable Purchase Unit: #3 cyl. can (approximately 46 ounces) Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #3 Cyl. Cans Number #3 Cyl. Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.25 8 .50 80 3.50 9 .50 90 4.00 100 4.50 Juice: fruit or vegetable Purchase Unit: #3 cyl. can (approximately 46 ounces) Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #3 Cyl. Cans Number #3 Cyl. Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .75 60 5.50 7 .75 70 6.25 8 .75 80 7.25 9 1.00 90 8.00 100 9.00

(7/03) 3-22

Juice: fruit or vegetable Purchase Unit: 12 ounce can, frozen, concentrate Serving Size: 1/4 cup reconstituted (1 tablespoon concentrate) Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number 12 Ounce Cans Number 12 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00 Juice: fruit or vegetable Purchase Unit: 12 ounce can, frozen, concentrate Serving Size: 1/2 cup reconstituted (2 tablespoons concentrated) Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number 12 Ounce Cans Number 12 Ounce Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.25 7 .75 70 6.00 8 .75 80 6.75 9 .75 90 7.75 100 8.50

(7/03) 3-23

Juice: fruit or vegetable Purchase Unit: 32 ounce can, frozen, concentrate Serving Size: 1/4 cup reconstituted (1 tablespoon concentrate) Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number 32 Ounce Cans Number 32 Ounce Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .50 4 .25 40 .75 5 .25 50 1.00 6 .25 60 1.00 7 .25 70 1.25 8 .25 80 1.50 9 .25 90 1.50 100 1.75 Juice: fruit or vegetable Purchase Unit: 32 ounce can, frozen, concentrate Serving Size: 1/2 cup reconstituted (2 tablespoons concentrate) Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number 32 Ounce Cans Number 32 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25

(7/03) 3-24

Juice: fruit or vegetable Purchase Unit: 32 ounce = one quart (1 quart, ready to drink 100% juice) Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Quarts Number Quarts of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50 Juice: fruit or vegetable Purchase Unit: 32 ounce = one quart (1 quart, ready to drink 100% juice) Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Quarts Number Quarts of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.00 4 .75 40 5.25 5 .75 50 6.50 6 1.00 60 7.75 7 1.00 70 9.00 8 1.25 80 10.25 9 1.25 90 11.50 100 12.75

(7/03) 3-25

Kiwifruit: fresh Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.25 6 1.00 60 8.75 7 1.25 70 10.25 8 1.25 80 11.75 9 1.50 90 13.25 100 14.50 Kiwifruit: fresh Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 8.75 4 1.25 40 11.75 5 1.50 50 14.50 6 1.75 60 17.50 7 2.25 70 20.50 8 2.50 80 23.25 9 2.75 90 26.25 100 29.00

(7/03) 3-26

Mangos: fresh Purchase Unit: pound Serving Size: 1/4 cup, cubed or sliced Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.00 4 .75 40 5.50 5 .75 50 6.75 6 1.00 60 8.00 7 1.00 70 9.25 8 1.25 80 10.75 9 1.25 90 12.00 100 13.25 Mangos: fresh Purchase Unit: pound Serving Size: 1/2 cup, cubed or sliced Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.75 2 .75 20 5.25 3 1.00 30 8.00 4 1.25 40 10.50 5 1.50 50 13.25 6 1.75 60 16.00 7 2.00 70 18.50 8 2.25 80 21.25 9 2.50 90 23.75 100 26.50

(7/03) 3-27

Nectarines: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw, halves Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.50 4 .50 40 4.75 5 .75 50 6.00 6 .75 60 7.00 7 1.00 70 8.25 8 1.00 80 9.50 9 1.25 90 10.50 100 11.75 Nectarines: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw, approximately 1 small Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.75 2 .50 20 5.25 3 1.00 30 8.00 4 1.25 40 10.50 5 1.50 50 13.25 6 1.75 60 15.75 7 2.00 70 18.50 8 2.25 80 21.00 9 2.50 90 23.50 100 26.25

(7/03) 3-28

Oranges: canned, Mandarin Purchase Unit: pound Serving Size: 1/4 cup, fruit and juice Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.25 4 .75 40 5.50 5 .75 50 7.00 6 1.00 60 8.25 7 1.00 70 9.75 8 1.25 80 11.00 9 1.25 90 12.50 100 13.75 Oranges: canned, Mandarin Purchase Unit: pound Serving Size: 1/2 cup, fruit and juice Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.75 2 .75 20 5.50 3 1.00 30 8.25 4 1.25 40 11.00 5 1.50 50 13.75 6 1.75 60 16.50 7 2.00 70 19.25 8 2.25 80 22.00 9 2.50 90 24.75 100 27.50

(7/03) 3-29

Oranges: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw (1/2 of a medium orange) Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 9.75 8 1.25 80 11.25 9 1.25 90 12.50 100 14.00 Oranges: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw (one medium orange) Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.75 2 .75 20 5.50 3 1.00 30 8.50 4 1.25 40 11.25 5 1.50 50 14.00 6 1.75 60 16.75 7 2.00 70 19.50 8 2.25 80 22.25 9 2.50 90 25.00 100 27.75

(7/03) 3-30

Papaya: fresh Purchase Unit: pound Serving Size: 1/4 cup, cubed Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.50 4 .50 40 4.75 5 .75 50 6.00 6 .75 60 7.00 7 1.00 70 8.25 8 1.00 80 9.50 9 1.25 90 10.50 100 11.75 Papaya: fresh Purchase Unit: pound Serving Size: 1/2 cup, cubed Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 4.75 3 .75 30 7.00 4 1.00 40 9.50 5 1.25 50 11.75 6 1.50 60 14.00 7 1.75 70 16.50 8 2.00 80 18.75 9 2.25 90 21.00 100 23.50

(7/03) 3-31

Papaya: fresh Purchase Unit: pound Serving Size: 1/4 cup, mashed Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 11.75 7 1.50 70 13.75 8 1.75 80 15.75 9 1.75 90 17.75 100 19.75 Papaya: fresh Purchase Unit: pound Serving Size: 1/2 cup, mashed Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 4.00 2 1.00 20 8.00 3 1.25 30 11.75 4 1.75 40 15.75 5 2.00 50 19.75 6 2.50 60 23.50 7 2.75 70 27.50 8 3.25 80 31.50 9 3.75 90 35.50 100 39.25

(7/03) 3-32

Peaches: canned, diced Purchase Unit: #2 1/2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.50 4 .50 40 4.50 5 .75 50 5.50 6 .75 60 6.75 7 1.00 70 8.00 8 1.00 80 9.00 9 1.00 90 10.00 100 11.25 Peaches: canned, diced Purchase Unit: #2 1/2 Can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 9.00 5 1.25 50 11.25 6 1.50 60 13.50 7 1.75 70 16.00 8 2.00 80 18.00 9 2.00 90 20.00 100 22.25

(7/03) 3-33

Peaches: canned, diced Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 2.75 Peaches: canned, diced Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .50 50 2.75 6 .50 60 3.50 7 .50 70 4.00 8 .50 80 4.50 9 .50 90 5.00 100 5.50

(7/03) 3-34

Peaches: fresh, diced Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 7.75 5 1.00 50 9.75 6 1.25 60 11.75 7 1.50 70 13.50 8 1.75 80 15.50 9 1.75 90 17.50 100 19.50 Peaches: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw, about 1 small Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.75 2 .75 20 5.50 3 1.00 30 8.00 4 1.25 40 10.75 5 1.50 50 13.50 6 1.75 60 16.00 7 2.00 70 18.75 8 2.25 80 21.50 9 2.50 90 24.25 100 26.75

(7/03) 3-35

Peaches: frozen, sliced Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.25 8 1.00 80 10.50 9 1.25 90 11.75 100 13.00 Peaches: frozen, sliced Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.75 2 .50 20 5.50 3 1.00 30 8.25 4 1.25 40 11.00 5 1.50 50 13.50 6 1.75 60 16.25 7 2.00 70 19.00 8 2.25 80 21.75 9 2.50 90 24.50 100 27.00

(7/03) 3-36

Pears: canned, diced Purchase Unit: #2 1/2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .75 50 5.00 6 .75 60 5.75 7 .75 70 6.75 8 1.00 80 7.75 9 1.00 90 8.75 100 9.75 Pears: canned, diced Purchase Unit: #2 1/2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 5.75 4 1.00 40 7.75 5 1.00 50 9.75 6 1.25 60 11.50 7 1.50 70 13.50 8 1.75 80 15.25 9 1.75 90 17.25 100 19.25

(7/03) 3-37

Pears: canned, diced Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 2.75 Pears: canned, diced Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .50 50 2.75 6 .50 60 3.25 7 .50 70 3.75 8 .50 80 4.25 9 .50 90 4.75 100 5.50

(7/03) 3-38

Pears: fresh, cubed, or sliced Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.25 9 1.25 90 12.75 100 14.00 Pears: fresh, cubed, or sliced Purchase Unit: pound Serving Size: 1/2 cup, raw, about 1 small Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.25 4 1.00 40 9.75 5 1.25 50 12.25 6 1.50 60 14.50 7 1.75 70 17.00 8 2.00 80 19.50 9 2.25 90 21.75 100 24.25

(7/03) 3-39

Pineapple: canned, chunks Purchase Unit: #2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 Cans Number #2 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.75 7 1.25 70 11.25 8 1.50 80 13.00 9 1.50 90 14.50 100 16.25 Pineapple: canned, chunks Purchase Unit: #2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 Cans Number #2 Cans of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.50 3 1.00 30 9.75 4 1.50 40 13.00 5 1.75 50 16.25 6 2.00 60 19.50 7 2.25 70 22.75 8 2.75 80 25.75 9 3.00 90 29.00 100 32.25

(7/03) 3-40

Pineapple: canned, chunks Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 2.75 100 3.00 Pineapple: canned, chunks Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.00 6 .50 60 3.75 7 .50 70 4.25 8 .50 80 5.00 9 .75 90 5.50 100 6.00

(7/03) 3-41

Pineapple: canned, crushed Purchase Unit: #2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 Cans Number #2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.25 6 1.00 60 8.75 7 1.00 70 10.25 8 1.25 80 11.75 9 1.50 90 13.25 100 14.50 Pineapple: canned, crushed Purchase Unit: #2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 Cans Number #2 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 8.75 4 1.25 40 11.75 5 1.50 50 14.50 6 1.75 60 17.50 7 2.25 70 20.50 8 2.50 80 23.25 9 2.75 90 26.25 100 29.00

(7/03) 3-42

Pineapple: canned, crushed Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 2.75 Pineapple: canned, crushed Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .25 50 2.75 6 .50 60 3.25 7 .50 70 4.00 8 .50 80 4.50 9 .50 90 5.00 100 5.50

(7/03) 3-43

Pineapple: canned, slices Purchase Unit: #2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 Cans Number #2 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 1.00 50 7.75 6 1.00 60 9.25 7 1.25 70 11.00 8 1.25 80 12.50 9 1.50 90 14.00 100 15.50 Pineapple: canned, slices Purchase Unit: #2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 Cans Number #2 Cans of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.25 4 1.25 40 12.50 5 1.75 50 15.50 6 2.00 60 18.50 7 2.25 70 21.75 8 2.50 80 24.75 9 3.00 90 27.75 100 31.00

(7/03) 3-44

Pineapple: canned, sliced Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 Pineapple: canned, sliced Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack, for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50

(7/03) 3-45

Pineapple: fresh, cubed Purchase Unit: 1 pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 1.00 50 8.00 6 1.00 60 9.50 7 1.25 70 11.00 8 1.25 80 12.50 9 1.50 90 14.25 100 15.75 Pineapple: fresh, cubed Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.50 4 1.25 40 12.50 5 1.75 50 15.50 6 2.00 60 18.75 7 2.25 70 22.00 8 2.50 80 25.00 9 3.00 90 28.25 100 31.25

(7/03) 3-46

Plums: canned, purple Purchase Unit: #2 1/2 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.75 4 .50 40 5.00 5 .75 50 6.25 6 .75 60 7.25 7 1.00 70 8.50 8 1.00 80 9.75 9 1.25 90 11.00 100 12.25 Plums: canned, purple Purchase Unit: #2 1/2 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.25 4 1.00 40 9.75 5 1.25 50 12.25 6 1.50 60 14.75 7 1.75 70 17.00 8 2.00 80 19.50 9 2.25 90 22.00 100 24.25

(7/03) 3-47

Plums: canned, purple Purchase Unit: #10 can Serving Size: 1/4 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.25 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.25 7 .25 70 2.50 8 .50 80 2.75 9 .50 90 3.25 100 3.50 Plums: canned, purple Purchase Unit: #10 can Serving Size: 1/2 cup, drained fruit Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 2.75 5 .50 50 3.50 6 .50 60 4.25 7 .50 70 4.75 8 .75 80 5.50 9 .75 90 6.25 100 7.00

(7/03) 3-48

Plums: fresh, Italian or purple Purchase Unit: pound Serving Size: 1/4 cup, raw, about 1 1/2 plums Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 3.75 5 .50 50 4.75 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.75 9 1.00 90 8.50 100 9.50 Plums: fresh, Italian or purple Purchase Unit: pound Serving Size: 1/2 cup, raw, about 3 plums Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.75 4 .75 40 7.75 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.25 8 1.50 80 15.25 9 1.75 90 17.00 100 19.00

(7/03) 3-49

Prunes: canned Purchase Unit: #10 can Serving Size: 1/4 cup, fruit and juice Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Prunes: canned Purchase Unit: #10 can Serving Size: 1/2 cup, fruit and juice Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.25 8 .50 80 3.50 9 .50 90 4.00 100 4.50

(7/03) 3-50

Prunes: dried Purchase Unit: pound Serving Size: 1/4 cup, with pits Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .75 50 5.25 6 .75 60 6.25 7 .75 70 7.50 8 1.00 80 8.50 9 1.00 90 9.50 100 10.50 Prunes: dried Purchase Unit: pound Serving Size: 1/2 cup, with pits Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.25 4 1.00 40 8.50 5 1.25 50 10.50 6 1.25 60 12.50 7 1.50 70 14.75 8 1.75 80 16.75 9 2.00 90 18.75 100 21.00

(7/03) 3-51

Prunes: dried, pitted Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.25 4 .50 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 9.75 8 1.25 80 11.25 9 1.25 90 12.75 100 14.00 Prunes: dried, pitted Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 8.75 5 1.25 50 11.00 6 1.50 60 13.25 7 1.75 70 15.50 8 1.75 80 17.75 9 2.00 90 20.00 100 22.00

(7/03) 3-52

Raisins Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.25 5 .50 50 4.00 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.50 9 .75 90 7.25 100 8.00 Raisins Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.75 7 1.25 70 11.25 8 1.50 80 13.00 9 1.50 90 14.50 100 16.00

(7/03) 3-53

Star Fruit (Carambola): fresh, sliced Purchase Unit: pound Serving Size: 1/4 cup - approximately 6 1/4-inch slices Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.25 7 .75 70 6.00 8 .75 80 6.75 9 .75 90 7.75 100 8.50 Star Fruit (Carambola): fresh, sliced Purchase Unit: pound Serving Size: 1/2 cup - approximately 12 1/4-inch slices Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 6.75 5 1.00 50 8.50 6 1.00 60 10.00 7 1.25 70 11.75 8 1.50 80 13.50 9 1.50 90 15.25 100 16.75

(7/03) 3-54

Strawberries: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 4.75 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.75 9 1.00 90 8.75 100 9.50 Strawberries: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 5.75 4 .75 40 7.75 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.50 8 1.75 80 15.25 9 1.75 90 17.25 100 19.00

(7/03) 3-55

Strawberries: frozen, sliced Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00 Strawberries: frozen, sliced Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.75 2 .50 20 5.50 3 1.00 30 8.25 4 1.25 40 10.25 5 1.50 50 13.50 6 1.75 60 16.25 7 2.00 70 19.00 8 2.25 80 21.75 9 2.50 90 24.50 100 27.00

(7/03) 3-56

Strawberries: frozen, whole Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00 Strawberries: frozen, whole Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 4.00 2 .75 20 8.00 3 1.25 30 12.00 4 1.75 40 16.00 5 2.00 50 20.00 6 2.50 60 24.00 7 3.00 70 28.00 8 3.25 80 32.00 9 3.50 90 36.00 100 40.00

(7/03) 3-57

Watermelon: fresh, cubed Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 1.00 50 7.75 6 1.00 60 9.50 7 1.25 70 11.00 8 1.25 80 12.50 9 1.50 90 14.00 100 15.50 Watermelon: fresh, cubed Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.50 4 1.25 40 12.50 5 1.75 50 15.50 6 2.00 60 18.75 7 2.25 70 21.75 8 2.50 80 25.00 9 3.00 90 28.00 100 31.00

(9/08) 4-1

Section 4

Vegetables

NOTE: The lower half of each page in the Vegetable section is calculated for 1/2 cup portions. This meets all of the breakfast requirement for adults and children 6–12 years old and part of the 3/4 cup total required at lunch, supper, and snack.

(7/03) 4-2

(7/03) 4-3

Beans, Garbanzo: canned, drained Purchase Unit: #300 can (15 ounces) Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.25 90 13.50 100 15.00 Beans, Garbanzo: canned, drained Purchase Unit: #300 can (15 ounces) Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 9.00 4 1.25 40 12.00 5 1.50 50 15.00 6 1.75 60 18.00 7 2.25 70 21.00 8 2.50 80 24.00 9 2.75 90 27.00 100 30.00

(7/03) 4-4

Beans, Great Northern, Kidney, or Pinto: canned Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .50 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 1.00 90 7.75 100 8.75 Beans, Great Northern, Kidney, or Pinto: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00

(7/03) 4-5

Beans, Great Northern, Kidney, or Pinto: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Beans, Great Northern, Kidney, or Pinto: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(7/03) 4-6

Beans, Great Northern, Kidney, or Pinto: dry Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 3.75 100 4.25 Beans, Great Northern, Kidney, or Pinto: dry Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.75 9 .75 90 7.50 100 8.25

(7/03) 4-7

Beans, Green: canned, cut Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.25 5 .50 50 4.00 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.50 9 .75 90 7.25 100 8.00 Beans, Green: canned, cut Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.75 7 1.25 70 11.25 8 1.50 80 13.00 9 1.50 90 14.50 100 16.00

(7/03) 4-8

Beans, Green: canned, cut Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Beans, Green: canned, cut Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 2.75 7 .50 70 3.25 8 .50 80 3.75 9 .50 90 4.25 100 4.75

(7/03) 4-9

Beans, Green: canned, french-style Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00 Beans, Green: canned, french-style Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 4-10

Beans, Green: canned, french-style Purchase Unit: #10 cans Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 1.75 7 .25 70 2.00 8 .25 80 2.25 9 .25 90 2.50 100 3.00 Beans, Green: canned, french-style Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .50 50 3.00 6 .50 60 3.50 7 .50 70 4.00 8 .50 80 4.50 9 .50 90 5.25 100 5.75

(7/03) 4-11

Beans, Green: fresh Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .25 30 2.75 4 .50 40 3.75 5 .50 50 4.50 6 .75 60 5.50 7 .75 70 6.50 8 .75 80 7.25 9 1.00 90 8.25 100 9.00 Beans, Green: fresh Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 11.00 7 1.25 70 12.75 8 1.50 80 14.50 9 1.75 90 16.25 100 18.00

(7/03) 4-12

Beans, Green: frozen, cut Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .50 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 1.00 90 8.00 100 8.75 Beans, Green: frozen, cut Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 7.00 5 1.00 50 8.75 6 1.25 60 10.50 7 1.25 70 12.25 8 1.50 80 14.00 9 1.75 90 15.75 100 17.50

(7/03) 4-13

Beans, Green: frozen, french-style Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 6.00 8 .75 80 6.75 9 .75 90 7.50 100 8.50 Beans, Green: frozen, french-style Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 6.75 5 1.00 50 8.50 6 1.00 60 10.00 7 1.25 70 11.75 8 1.50 80 13.50 9 1.50 90 15.00 100 16.75

(7/03) 4-14

Beans, Lima: canned Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50 Beans, Lima: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 13.00

(7/03) 4-15

Beans, Lima: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Beans, Lima: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(7/03) 4-16

Beans, Lima: frozen Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 2.75 4 .50 40 3.75 5 .50 50 4.75 6 .75 60 5.50 7 .75 70 6.50 8 .75 80 7.50 9 1.00 90 8.50 100 9.25 Beans, Lima: frozen Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.50 5 1.00 50 9.25 6 1.25 60 11.25 7 1.50 70 13.00 8 1.50 80 14.75 9 1.75 90 16.75 100 18.50

(7/03) 4-17

Beans: Pork and Beans or Beans Baked in Sauce Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.75 6 .50 60 4.50 7 .75 70 5.25 8 .75 80 6.00 9 .75 90 6.75 100 7.50 Beans: Pork and Beans or Beans Baked in Sauce Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00

(7/03) 4-18

Beans: Pork and Beans or Beans Baked in Sauce Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.00 Beans: Pork and Beans or Beans Baked in Sauce Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 4-19

Beans, Refried: canned Purchase Unit: #300 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.50 9 1.25 90 12.75 100 14.25 Beans, Refried: canned Purchase Unit: #300 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.50 5 1.50 50 14.25 6 1.75 60 17.00 7 2.00 70 19.75 8 2.25 80 22.75 9 2.75 90 25.50 100 28.25

(7/03) 4-20

Beans, Refried: canned Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.75 6 .50 60 4.50 7 .75 70 5.25 8 .75 80 6.00 9 .75 90 6.75 100 7.50 Beans, Refried: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00

(7/03) 4-21

Beans, Refried: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.00 Beans, Refried: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 4-22

Beets: canned, diced Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.50 9 1.50 90 12.75 100 14.25 Beets: canned, diced Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.75 4 1.25 40 11.50 5 1.50 50 14.25 6 1.75 60 17.25 7 2.00 70 20.00 8 2.50 80 23.00 9 2.75 90 25.75 100 28.50

(7/03) 4-23

Beets: canned, diced Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Beets: canned, diced Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 4.00 100 4.25

(7/03) 4-24

Beets: canned, sliced Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 .75 50 7.75 6 1.00 60 9.25 7 1.25 70 10.75 8 1.25 80 12.25 9 1.50 90 13.75 100 15.25 Beets: canned, sliced Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.25 4 1.25 40 12.25 5 1.50 50 15.25 6 2.00 60 18.25 7 2.25 70 21.50 8 2.50 80 24.50 9 2.75 90 27.50 100 30.50

(7/03) 4-25

Beets: canned, sliced Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Beets: canned, sliced Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 2.75 7 .50 70 3.25 8 .50 80 3.75 9 .50 90 4.25 100 4.75

(7/03) 4-26

Bell Peppers, Green: raw, diced Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00 Bell Peppers, Green: raw, diced Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 4-27

Bell Peppers, Green: raw, sliced in strips Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.50 5 .50 50 3.00 6 .50 60 3.75 7 .50 70 4.25 8 .50 80 4.75 9 .50 90 5.50 100 6.00 Bell Peppers, Green: raw, sliced in strips Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.25 8 1.00 80 10.50 9 1.25 90 11.75 100 13.00

(7/03) 4-28

Broccoli: fresh Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00 Broccoli: fresh Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 11.75 7 1.50 70 13.75 8 1.75 80 15.75 9 1.75 90 17.75 100 19.75

(7/03) 4-29

Broccoli: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .50 50 5.25 6 .75 60 6.25 7 .75 70 7.25 8 1.00 80 8.25 9 1.00 90 9.50 100 10.50 (Note: One pound of raw broccoli florets (no waste) yields 17, 1/4 cup portions.) Broccoli: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.25 4 1.00 40 8.25 5 1.25 50 10.50 6 1.25 60 12.50 7 1.50 70 14.50 8 1.75 80 16.50 9 2.00 90 18.75 100 20.75

(7/03) 4-30

Broccoli: frozen, spears, cut or chopped Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .50 50 5.25 6 .75 60 6.25 7 .75 70 7.50 8 1.00 80 8.50 9 1.00 90 9.50 100 10.50 Broccoli: frozen, spears, cut or chopped Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.25 4 1.00 40 8.50 5 1.25 50 10.50 6 1.25 60 12.50 7 1.50 70 14.75 8 1.75 80 16.75 9 2.00 90 18.75 100 21.00

(7/03) 4-31

Cabbage: chopped with dressing (coleslaw) Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .25 30 2.75 4 .50 40 3.75 5 .50 50 4.50 6 .75 60 5.50 7 .75 70 6.50 8 .75 80 7.25 9 1.00 90 8.25 100 9.00 Cabbage: chopped with dressing (coleslaw) Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 11.00 7 1.25 70 12.75 8 1.50 80 14.50 9 1.75 90 16.25 100 18.00

(7/03) 4-32

Cabbage: fresh Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.75 6 .50 60 4.50 7 .50 70 5.25 8 .75 80 6.00 9 .75 90 6.75 100 7.50 Cabbage: fresh Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 8.75 7 1.00 70 10.25 8 1.25 80 11.75 9 1.50 90 13.25 100 14.75

(7/03) 4-33

Cabbage: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .50 50 3.00 6 .50 60 3.50 7 .50 70 4.00 8 .50 80 4.75 9 .75 90 5.25 100 5.75 Cabbage: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds and adults participating in adult day care centers and at breakfast for children 6 to 12 years old. Meets part of the Fruit/Vegetable component at lunch and supper for adults participating in adult day care centers and at snack, lunch, and supper for children 6 to 12 years old. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.50 4 .50 40 4.75 5 .50 50 5.75 6 .75 60 7.00 7 .75 70 8.00 8 1.00 80 9.25 9 1.25 90 10.25 100 11.50

(7/03) 4-34

Carrots: canned, sliced or diced Purchase Unit: #303 can Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 9.75 8 1.25 80 11.25 9 1.25 90 12.50 100 14.00 Carrots: canned, sliced or diced Purchase Unit: #303 can Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.25 5 1.50 50 14.00 6 1.75 60 16.75 7 2.00 70 19.50 8 2.25 80 22.25 9 2.50 90 25.00 100 28.00

(7/03) 4-35

Carrots: canned, sliced or diced Purchase Unit: #10 can Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Carrots: canned, sliced or diced Purchase Unit: #10 can Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.25 8 .50 80 3.50 9 .50 90 4.00 100 4.50

(7/03) 4-36

Carrots: fresh Purchase Unit: pound Serving Size: 1/4 cup, cooked, slices Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.75 4 .50 40 4.75 5 .75 50 6.00 6 .75 60 7.25 7 1.00 70 8.50 8 1.00 80 9.50 9 1.25 90 10.75 100 12.00 Carrots: fresh Purchase Unit: pound Serving Size: 1/2 cup, cooked, slices Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 4.75 3 .75 30 7.25 4 1.00 40 9.50 5 1.25 50 12.00 6 1.50 60 14.50 7 1.75 70 16.75 8 2.00 80 19.25 9 2.25 90 21.50 100 24.00

(7/03) 4-37

Carrots: fresh, shredded Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.50 6 .50 60 4.25 7 .50 70 5.00 8 .75 80 5.75 9 .75 90 6.50 100 7.00 Carrots: fresh, shredded Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.25 9 1.25 90 12.75 100 14.00

(7/03) 4-38

Carrots: fresh, sticks, or baby carrots Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 7.75 9 1.00 90 8.75 100 9.75 Carrots: fresh, sticks, or baby carrots Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 7.75 5 1.00 50 9.75 6 1.25 60 11.75 7 1.50 70 13.75 8 1.75 80 15.50 9 1.75 90 17.50 100 19.50

(7/03) 4-39

Carrots: frozen, sliced Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 4.75 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.75 9 1.00 90 8.75 100 9.50 Carrots: frozen, sliced Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 5.75 4 .75 40 7.75 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.50 8 1.50 80 15.25 9 1.75 90 17.25 100 19.00

(7/03) 4-40

Cauliflower: fresh Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.50 4 .50 40 4.50 5 .75 50 5.75 6 .75 60 7.00 7 1.00 70 8.00 8 1.00 80 9.25 9 1.00 90 10.25 100 11.50 Cauliflower: fresh Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 7.00 4 1.00 40 9.25 5 1.25 50 11.50 6 1.50 60 13.75 7 1.75 70 16.00 8 2.00 80 18.25 9 2.25 90 20.50 100 22.75

(7/03) 4-41

Cauliflower: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.25 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.50 9 .75 90 7.50 100 8.25 Cauliflower: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.25 6 1.00 60 9.75 7 1.25 70 11.50 8 1.50 80 13.00 9 1.50 90 14.75 100 16.25

(7/03) 4-42

Cauliflower: frozen Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.50 5 .75 50 5.50 6 .75 60 6.75 7 .75 70 7.75 8 1.00 80 8.75 9 1.00 90 10.00 100 11.00 Cauliflower: frozen Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 8.75 5 1.25 50 11.00 6 1.50 60 13.25 7 1.75 70 15.25 8 1.75 80 17.50 9 2.00 90 19.75 100 22.00

(7/03) 4-43

Celery: fresh, sticks Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.75 9 .75 90 7.50 100 8.25 Celery: fresh, sticks Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 6.75 5 1.00 50 8.25 6 1.00 60 10.00 7 1.25 70 11.50 8 1.50 80 13.25 9 1.50 90 14.75 100 16.50

(7/03) 4-44

Collards: fresh Purchase Unit: pound Serving Size: 1/4 cup, cooked leaves Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.25 6 1.00 60 9.75 7 1.25 70 11.50 8 1.50 80 13.00 9 1.50 90 14.75 100 16.25 Collards: fresh Purchase Unit: pound Serving Size: 1/2 cup, cooked leaves Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.50 3 1.00 30 9.75 4 1.50 40 13.00 5 1.75 50 16.25 6 2.00 60 19.50 7 2.25 70 22.75 8 2.75 80 26.00 9 3.00 90 29.25 100 32.50

(7/03) 4-45

Collards: frozen Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.50 5 .75 50 5.50 6 .75 60 6.75 7 .75 70 7.75 8 1.00 80 8.75 9 1.00 90 10.00 100 11.00 Collards: frozen Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.50 4 1.00 40 8.75 5 1.25 50 11.00 6 1.50 60 13.00 7 1.50 70 15.25 8 1.75 80 17.50 9 2.00 90 19.75 100 21.75

(7/03) 4-46

Corn: canned, cream style, vacuum pack or liquid pack Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.25 5 .75 50 7.75 6 1.00 60 9.25 7 1.25 70 10.75 8 1.25 80 12.25 9 1.50 90 14.00 100 15.50 Corn: canned, cream style, vacuum pack or liquid pack Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.25 4 1.25 40 12.25 5 1.75 50 15.50 6 2.00 60 18.50 7 2.25 70 21.50 8 2.50 80 24.50 9 2.75 90 27.75 100 30.75

(7/03) 4-47

Corn: canned, cream style, vacuum packed, or liquid packed Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Corn: canned, cream style, vacuum packed, or liquid packed Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(7/03) 4-48

Corn: fresh, without husk Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 10.75 7 1.25 70 12.50 8 1.50 80 14.25 9 1.75 90 16.00 100 17.75 Corn: fresh, without husk Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.25 3 1.25 30 10.75 4 1.50 40 14.25 5 1.75 50 17.75 6 2.25 60 21.25 7 2.50 70 24.75 8 3.00 80 28.25 9 3.25 90 31.75 100 35.25

(7/03) 4-49

Corn: frozen, whole kernel Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 2.75 4 .50 40 3.75 5 .50 50 4.75 6 .75 60 5.50 7 .75 70 6.50 8 .75 80 7.50 9 1.00 90 8.25 100 9.25 Corn: frozen, whole kernel Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.50 5 1.00 50 9.25 6 1.25 60 11.00 7 1.25 70 12.75 8 1.50 80 14.75 9 1.75 90 16.50 100 18.25

(7/03) 4-50

Cucumbers: fresh, sliced Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.25 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.50 9 .75 90 7.50 100 8.25 Cucumbers: fresh, sliced Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.25 6 1.00 60 9.75 7 1.25 70 11.50 8 1.50 80 13.00 9 1.50 90 14.75 100 16.25

(7/03) 4-51

Green Chiles: canned, chopped, or diced Purchase Unit: 1 pound can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number 1 Pound Cans Number 1 Pound Cans of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 12.75 Green Chiles: canned, chopped, or diced Purchase Unit: 1 pound can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number 1 Pound Cans Number 1 Pound Cans of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.25 3 .75 30 7.75 4 1.00 40 10.25 5 1.25 50 12.75 6 1.50 60 15.25 7 1.75 70 17.75 8 2.00 80 20.25 9 2.25 90 22.75 100 25.25

(7/03) 4-52

Green Chiles: canned, chopped, or diced Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.00 Green Chiles: canned, chopped, or diced Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 4-53

Jicama: diced Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.50 4 .50 40 4.75 5 .75 50 5.75 6 .75 60 7.00 7 1.00 70 8.25 8 1.00 80 9.25 9 1.25 90 10.50 100 11.50 Jicama: diced Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 4.75 3 .75 30 7.00 4 1.00 40 9.25 5 1.25 50 11.50 6 1.50 60 14.00 7 1.75 70 16.25 8 2.00 80 18.50 9 2.25 90 20.75 100 23.00

(7/03) 4-54

Jicama: diced Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .25 30 2.75 4 .50 40 3.75 5 .50 50 4.50 6 .75 60 5.50 7 .75 70 6.25 8 .75 80 7.25 9 1.00 90 8.25 100 9.00 Jicama: diced Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 10.75 7 1.25 70 12.75 8 1.50 80 14.50 9 1.75 90 16.25 100 18.00

(7/03) 4-55

Lentils: dry, cooked Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.25 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.25 7 .25 70 2.50 8 .50 80 2.75 9 .50 90 3.25 100 3.50 Lentils: dry, cooked Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.50 6 .50 60 4.25 7 .75 70 5.00 8 .75 80 5.50 9 .75 90 6.25 100 7.00

(7/03) 4-56

Lettuce: shredded or pieces (includes commercial bags of salad) Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00 Lettuce: shredded or pieces (includes commercial bags of salad) Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.75 9 1.00 90 8.75 100 9.75

(7/03) 4-57

Mushrooms: canned Purchase Unit: #300 can Serving Size: 1/4 cup, drained Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 7.00 5 1.00 50 8.75 6 1.25 60 10.50 7 1.25 70 12.25 8 1.50 80 13.75 9 1.75 90 15.50 100 17.25 Mushrooms: canned Purchase Unit: #300 can Serving Size: 1/2 cup, drained Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.00 3 1.25 30 10.50 4 1.50 40 14.00 5 1.75 50 17.25 6 2.25 60 20.75 7 2.50 70 24.25 8 2.75 80 27.75 9 3.25 90 31.25 100 34.50

(7/03) 4-58

Mushrooms: canned Purchase Unit: #10 can Serving Size: 1/4 cup, drained Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Mushrooms: canned Purchase Unit: #10 can Serving Size: 1/2 cup, drained Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 3.75 100 4.25

(7/03) 4-59

Mushrooms: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw, sliced Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .50 50 2.75 6 .50 60 3.25 7 .50 70 4.00 8 .50 80 4.50 9 .50 90 5.00 100 5.50 Mushrooms: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw, sliced Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.50 5 .75 50 5.50 6 .75 60 6.50 7 .75 70 7.50 8 1.00 80 8.75 9 1.00 90 9.75 100 10.75

(7/03) 4-60

Peas, Green: canned Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00 Peas, Green: canned Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 9.00 4 1.25 40 12.00 5 1.50 50 15.00 6 2.00 60 18.00 7 2.25 70 21.00 8 2.50 80 24.00 9 2.75 90 27.00 100 30.00

(7/03) 4-61

Peas, Green: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Peas, Green: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 2.75 7 .50 70 3.25 8 .50 80 3.75 9 .50 90 4.25 100 4.75

(7/03) 4-62

Peas, Green: frozen Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00 Peas, Green: frozen Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 4-63

Peas and Carrots: canned Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.75 7 1.25 70 11.25 8 1.25 80 12.75 9 1.50 90 14.50 100 16.00 Peas and Carrots: canned Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.50 3 1.00 30 9.75 4 1.25 40 12.75 5 1.75 50 16.00 6 2.00 60 19.25 7 2.25 70 22.25 8 2.75 80 25.50 9 3.00 90 28.75 100 32.00

(7/03) 4-64

Peas and Carrots: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Peas and Carrots: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(7/03) 4-65

Peas and Carrots: frozen Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 2.75 4 .50 40 3.75 5 .50 50 4.75 6 .75 60 5.50 7 .75 70 6.50 8 .75 80 7.50 9 1.00 90 8.50 100 9.25 Peas and Carrots: frozen Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.50 5 1.00 50 9.25 6 1.25 60 11.25 7 1.50 70 13.00 8 1.50 80 14.75 9 1.75 90 16.75 100 18.50

(7/03) 4-66

Peas, Split: dry, cooked Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .50 60 2.75 7 .50 70 3.25 8 .50 80 3.50 9 .50 90 4.00 100 4.50 Peas, Split: dry, cooked Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.50 6 .50 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 .75 90 8.00 100 8.75

(7/03) 4-67

Potatoes: canned, whole, white Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 2.75 4 .50 40 3.75 5 .50 50 4.75 6 .75 60 5.50 7 .75 70 6.50 8 .75 80 7.50 9 1.00 90 8.25 100 9.25 Potatoes: canned, whole, white Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.50 5 1.00 50 9.25 6 1.25 60 11.00 7 1.25 70 12.75 8 1.50 80 14.75 9 1.75 90 16.50 100 18.25

(7/03) 4-68

Potatoes: canned, whole, white Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Potatoes: canned, whole, white Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 2.75 7 .50 70 3.25 8 .50 80 3.75 9 .50 90 4.25 100 4.75

(7/03) 4-69

Potatoes, Dehydrated: flakes or granules Purchase Unit: pound Serving Size: 1/4 cup, rehydrated Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.00 Potatoes, Dehydrated: flakes or granules Purchase Unit: pound Serving Size: 1/2 cup, rehydrated Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 4-70

Potatoes, French Fries: frozen Purchase Unit: pound Serving Size: 1/4 cup, about 5 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.75 6 .50 60 4.50 7 .50 70 5.25 8 .75 80 6.00 9 .75 90 6.75 100 7.50 Potatoes, French Fries: frozen Purchase Unit: pound Serving Size: 1/2 cup, about 10 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 8.75 7 1.00 70 10.25 8 1.25 80 11.75 9 1.50 90 13.25 100 14.75

(7/03) 4-71

Potatoes, French Fries: frozen Purchase Unit: 5 pound bag Serving Size: 1/4 cup, about 5 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number 5 Pound Bags Number 5 Pound Bags of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .50 4 .25 40 .75 5 .25 50 .75 6 .25 60 1.00 7 .25 70 1.25 8 .25 80 1.25 9 .25 90 1.50 100 1.50 Potatoes, French Fries: frozen Purchase Unit: 5 pound bag Serving Size: 1/2 cup, about 10 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number 5 Pound Bags Number 5 Pound Bags of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .25 90 2.75 100 3.00

(7/03) 4-72

Potatoes: fresh, white, diced Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.50 4 .50 40 4.50 5 .75 50 5.75 6 .75 60 7.00 7 1.00 70 8.00 8 1.00 80 9.25 9 1.00 90 10.25 100 11.50 Potatoes: fresh, white, diced Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 7.00 4 1.00 40 9.25 5 1.25 50 11.50 6 1.50 60 13.75 7 1.75 70 16.00 8 2.00 80 18.25 9 2.25 90 20.50 100 22.75

(7/03) 4-73

Potato Rounds: frozen, (similar to Tator Tots) Purchase Unit: pound Serving Size: 1/4 cup, about 4 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.25 5 .50 50 4.00 6 .50 60 4.75 7 .75 70 5.75 8 .75 80 6.50 9 .75 90 7.25 100 8.00 Potato Rounds: frozen, (similar to Tator Tots) Purchase Unit: pound Serving Size: 1/2 cup, about 8 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.50 7 1.25 70 11.25 8 1.25 80 12.75 9 1.50 90 14.25 100 16.00

(7/03) 4-74

Potato Rounds: frozen, (similar to Tator Tots) Purchase Unit: 5 pound bag Serving Size: 1/4 cup, about 4 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number 5 Pound Bags Number 5 Pound Bags of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .50 4 .25 40 .75 5 .25 50 1.00 6 .25 60 1.00 7 .25 70 1.25 8 .25 80 1.50 9 .25 90 1.50 100 1.75 Potato Rounds: frozen, (similar to Tator Tots) Purchase Unit: 5 pound bag Serving Size: 1/2 cup, about 8 pieces Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number 5 Pound Bags Number 5 Pound Bags of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25

(7/03) 4-75

Pumpkin: canned Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.75 6 .50 60 4.25 7 .50 70 5.00 8 .75 80 5.75 9 .75 90 6.50 100 7.25 Pumpkin: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.50 9 1.50 90 13.00 100 14.25

(7/03) 4-76

Sauerkraut: canned Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .75 50 5.50 6 .75 60 6.50 7 .75 70 7.50 8 1.00 80 8.50 9 1.00 90 9.75 100 10.75 Sauerkraut: canned Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.75 6 1.25 60 12.75 7 1.50 70 15.00 8 1.75 80 17.00 9 2.00 90 19.25 100 21.25

(7/03) 4-77

Sauerkraut: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 .75 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.25 8 .25 80 1.50 9 .25 90 1.75 100 2.00 Sauerkraut: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.25 4 .25 40 1.50 5 .25 50 2.00 6 .25 60 2.25 7 .25 70 2.50 8 .25 80 3.00 9 .50 90 3.25 100 3.75

(7/03) 4-78

Spinach: canned Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.75 7 1.00 70 10.25 8 1.25 80 11.50 9 1.50 90 13.00 100 14.50 Spinach: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.75 4 1.25 40 11.50 5 1.50 50 14.50 6 1.75 60 17.50 7 2.00 70 20.25 8 2.50 80 23.25 9 2.75 90 26.00 100 29.00

(7/03) 4-79

Spinach: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00 Spinach: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.25 5 .50 50 4.00 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.50 9 .75 90 7.25 100 8.00

(7/03) 4-80

Spinach: fresh Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.50 8 .25 80 2.75 9 .50 90 3.00 100 3.50 Spinach: fresh Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.50 6 .50 60 4.00 7 .50 70 4.75 8 .75 80 5.50 9 .75 90 6.00 100 6.75

(7/03) 4-81

Spinach: frozen, chopped Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 10.75 7 1.25 70 12.50 8 1.50 80 14.25 9 1.75 90 16.00 100 17.75 Spinach: frozen, chopped Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.25 3 1.25 30 10.75 4 1.50 40 14.25 5 1.75 50 17.75 6 2.25 60 21.25 7 2.50 70 24.75 8 3.00 80 28.25 9 3.25 90 31.75 100 35.25

(7/03) 4-82

Squash, winter: (Butternut or Acorn) Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.75 6 1.50 60 13.00 7 1.50 70 15.00 8 1.75 80 17.00 9 2.00 90 19.25 100 21.50 Squash, winter: (Butternut, Acorn) Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 4.25 2 1.00 20 8.50 3 1.50 30 12.75 4 1.75 40 17.00 5 2.25 50 21.50 6 2.75 60 25.50 7 3.00 70 30.00 8 3.50 80 34.00 9 4.00 90 38.50 100 42.50

(7/03) 4-83

Succotash: frozen Purchase Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .75 50 5.50 6 .75 60 6.50 7 .75 70 7.50 8 1.00 80 8.50 9 1.00 90 9.75 100 10.75 Succotash: frozen Purchase Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.75 6 1.25 60 12.75 7 1.50 70 15.00 8 1.75 80 17.00 9 2.00 90 19.25 100 21.25

(7/03) 4-84

Sweet Potatoes: canned, whole Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.75 9 .75 90 7.50 100 8.25 Sweet Potatoes: canned, whole Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.75 5 1.00 50 8.25 6 1.00 60 10.00 7 1.25 70 11.50 8 1.50 80 13.25 9 1.50 90 14.75 100 16.50

(7/03) 4-85

Sweet Potatoes: canned, whole Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Sweet Potatoes: canned, whole Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.25 8 .50 80 3.50 9 .50 90 4.00 100 4.50

(7/03) 4-86

Tomato Paste: canned Purchase Unit: 12 ounce can Serving Size: 1/4 cup (1 Tablespoon Tomato Paste) Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number 12 Oz Cans Number 12 Oz Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00 Tomato Paste: canned Purchase Unit: 12 ounce can Serving Size: 1/2 cup (2 Tablespoons Tomato Paste) Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number 12 Oz Cans Number 12 Oz Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00

(7/03) 4-87

Tomato Paste: canned Purchase Unit: #10 can Serving Size: 1/4 cup (1 Tablespoon Tomato Paste) Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .25 3 .25 30 .25 4 .25 40 .25 5 .25 50 .50 6 .25 60 .50 7 .25 70 .50 8 .25 80 .50 9 .25 90 .75 100 .75 Tomato Paste: canned Purchase Unit: #10 can Serving Size: 1/2 cup (2 Tablespoons Tomato Paste) Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .25 3 .25 30 .50 4 .25 40 .50 5 .25 50 .75 6 .25 60 .75 7 .25 70 1.00 8 .25 80 1.00 9 .25 90 1.25 100 1.25

(7/03) 4-88

Tomato Sauce: canned Purchase Unit: #303 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.25 9 1.25 90 12.75 100 14.00 Tomato Sauce: canned Purchase Unit: #303 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #303 Cans Number #303 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.25 5 1.50 50 14.00 6 1.75 60 17.00 7 2.00 70 19.75 8 2.25 80 22.50 9 2.50 90 25.25 100 28.00

(7/03) 4-89

Tomato Sauce: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.00 Tomato Sauce: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 4-90

Tomatoes: canned, whole Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.75 6 .50 60 4.50 7 .75 70 5.25 8 .75 80 6.00 9 .75 90 6.75 100 7.50 Tomatoes: canned, whole Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00

(7/03) 4-91

Tomatoes: canned, whole Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.25 7 .25 70 1.50 8 .25 80 1.75 9 .25 90 2.00 100 2.25 Tomatoes: canned, whole Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 4.00 100 4.25

(7/03) 4-92

Tomatoes: fresh, cut-up Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.50 4 .50 40 4.50 5 .75 50 5.75 6 .75 60 6.75 7 1.00 70 8.00 8 1.00 80 9.00 9 1.00 90 10.25 100 11.25 Tomatoes: fresh, cut-up Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 9.00 5 1.25 50 11.25 6 1.50 60 13.50 7 1.75 70 15.75 8 2.00 80 18.00 9 2.00 90 20.25 100 22.50

(7/03) 4-93

Tomatoes: fresh, sliced Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .50 50 5.25 6 .75 60 6.25 7 .75 70 7.25 8 1.00 80 8.25 9 1.00 90 9.25 100 10.25 Tomatoes: fresh, sliced Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.25 4 1.00 40 8.25 5 1.00 50 10.25 6 1.25 60 12.25 7 1.50 70 14.50 8 1.75 80 16.50 9 2.00 90 18.50 100 20.50

(7/03) 4-94

Vegetables, Mixed: canned Purchase Unit: #2 1/2 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .75 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 1.00 90 8.00 100 8.75 Vegetables, Mixed: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 7.00 5 1.00 50 8.75 6 1.25 60 10.50 7 1.25 70 12.25 8 1.50 80 14.00 9 1.75 90 15.75 100 17.50

(7/03) 4-95

Vegetables, Mixed: canned Purchase Unit: #10 can Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .75 4 .25 40 1.00 5 .25 50 1.25 6 .25 60 1.50 7 .25 70 1.75 8 .25 80 2.00 9 .25 90 2.25 100 2.50 Vegetables, Mixed: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(7/03) 4-96

Vegetables, Mixed: frozen Purchase Unit: pound Serving Size: 1/4 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.75 4 .50 40 5.00 5 .75 50 6.25 6 .75 60 7.50 7 1.00 70 8.75 8 1.00 80 10.00 9 1.25 90 11.25 100 12.50 Vegetables, Mixed: frozen Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.50 4 1.00 40 10.00 5 1.25 50 12.50 6 1.50 60 14.75 7 1.75 70 17.25 8 2.00 80 19.75 9 2.25 90 22.25 100 24.75

(7/03) 4-97

Vegetable Soups: canned, vegetable-type soups such as minestrone, tomato, vegetable Purchase Unit: #3 cyl. can Serving Size: 1 cup reconstituted VEGETABLE soup equals 1/4 cup vegetable

serving. (1/2 cup reconstituted BEAN or PEA soup equals 1/4 cup vegetable serving.)

Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number #3 Cyl Cans Number #3 Cyl Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .50 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 1.00 90 8.00 100 8.75

(7/03) 4-98

Zucchini: fresh, sliced Purchasing Unit: pound Serving Size: 1/4 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00 Zucchini: fresh, sliced Purchasing Unit: pound Serving Size: 1/2 cup, cooked Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 11.75 7 1.50 70 13.75 8 1.75 80 15.75 9 1.75 90 17.75 100 19.75

(7/03) 4-99

Zucchini: fresh, sticks Purchase Unit: pound Serving Size: 1/4 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at lunch and supper for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at breakfast, lunch, supper, and snack. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.50 6 .50 60 4.25 7 .50 70 5.00 8 .75 80 5.75 9 .75 90 6.50 100 7.00 Zucchini: fresh, sticks Purchase Unit: pound Serving Size: 1/2 cup, raw Meal Component Requirement: Meets one serving of Fruit/Vegetable at breakfast and snack for 3 to 6 year olds. Meets part of the Fruit/Vegetable component for adults participating in adult day care centers and children 6 to 12 years old at lunch, supper, and snack; meets all the breakfast requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.25 9 1.25 90 12.75 100 14.00

(9/08) 5-1

Section 5

Milk

(7/03) 5-2

(7/03) 5-3

Milk: Quick Reference One Gallon = 16, 1 cup servings 21, 3/4 cup servings 32, 1/2 cup servings 64, 1/4 cup servings Milk, Fluid: reduced fat (2%) milk, lowfat (1%) milk, fat free, skim milk, buttermilk, whole milk, unflavored milk, or flavored milk Purchase Unit: gallon Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Milk at breakfast, lunch, and supper for 1 to 3 year olds and snack for 1 to 6 year olds. Number Gallons Number Gallons of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25

(7/03) 5-4

Milk, Fluid: reduced fat (2%) milk, lowfat (1%) milk, fat free, skim milk, buttermilk, whole milk, unflavored milk, or flavored milk Purchase Unit: gallon Serving Size: 3/4 cup Meal Component Requirement: Meets one serving of Milk at breakfast, lunch, and supper for 3 to 6 year olds. Number Gallons Number Gallons of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.25 100 4.75 Milk, Fluid: reduced fat (2%) milk, lowfat (1%) milk, fat free, skim milk, buttermilk, whole milk, unflavored milk, or flavored milk Purchase Unit: gallon Serving Size: 1 cup Meal Component Requirement: Meets one serving of Milk at breakfast, lunch, supper, and snack for 6 to 12 year olds and adults participating in adult day care centers. Number Gallons Number Gallons of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50

(9/08) 6-1

Section 6

Meat and Meat Alternates

♠ Items marked with a SPADE SYMBOL (♠) are higher in fat. Limit serving these items. Serve leaner items whenever possible.

(7/03) 6-2

(7/03) 6-3

Beans: canned, Blackeye Pea, Great Northern, Kidney, Lima, Pinto Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00 Beans: canned, Blackeye Pea, Great Northern, Kidney, Lima, Pinto Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00

(7/03) 6-4

Beans: dry, Great Northern, Kidney, Navy, Pinto Purchase Unit: pound Serving Size: 1/2 cup cooked beans Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.25 6 .50 60 5.00 7 .75 70 5.75 8 .75 80 6.75 9 .75 90 7.50 100 8.25 Beans: dry, Split Peas, cooked Purchase Unit: pound Serving Size: 1/2 cup cooked beans Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.50 4 .50 40 3.50 5 .50 50 4.50 6 .50 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 .75 90 8.00 100 8.75

(7/03) 6-5

Beans, Garbanzo: canned, drained Purchase Unit: #300 can (15 ounces) Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 9.00 4 1.25 40 12.00 5 1.50 50 15.00 6 1.75 60 18.00 7 2.25 70 21.00 8 2.50 80 24.00 9 2.75 90 27.00 100 30.00

(7/03) 6-6

Beans: Pork and Beans or Beans Baked in Sauce Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00 Beans: Pork and Beans or Beans Baked in Sauce Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 6-7

Beans, Refried: canned Purchase Unit: #300 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #300 Cans Number #300 Cans of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.50 5 1.50 50 14.25 6 1.75 60 17.00 7 2.00 70 19.75 8 2.25 80 22.75 9 2.75 90 25.50 100 28.25 Beans, Refried: canned Purchase Unit: #2 1/2 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #2 1/2 Cans Number #2 1/2 Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00

(7/03) 6-8

Beans, Refried: canned Purchase Unit: #10 can Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number #10 Cans Number #10 Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 6-9

Beef, Ground, 80% lean, 20% fat Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked lean meat Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 12.75 Beef, Ground, 80% lean, 20% fat Purchase Unit: pound Serving Size: 2 ounces, cooked lean meat Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 7.00 5 1.00 50 8.50 6 1.00 60 10.00 7 1.25 70 12.00 8 1.50 80 13.75 9 1.50 90 15.00 100 17.00

(7/03) 6-10

Beef, Roast: with bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 7.00 5 1.00 50 8.75 6 1.25 60 10.50 7 1.25 70 12.25 8 1.50 80 14.00 9 1.75 90 15.75 100 17.50 Beef, Roast: with bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.50 2 .50 20 4.75 3 .75 30 7.00 4 1.00 40 9.50 5 1.25 50 11.75 6 1.50 60 14.00 7 1.75 70 16.25 8 2.00 80 18.75 9 2.25 90 21.00 100 23.25

(7/03) 6-11

Beef, Roast: without bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.50 7 1.25 70 11.00 8 1.25 80 12.75 9 1.50 90 14.25 100 15.75 Beef, Roast: without bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.50 6 1.25 60 12.75 7 1.50 70 14.75 8 1.75 80 17.00 9 2.00 90 19.00 100 21.00

(7/03) 6-12

Beef, Round Steak: without bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 5.00 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.75 7 1.25 70 11.25 8 1.50 80 12.75 9 1.50 90 14.50 100 16.00 Beef, Round Steak: without bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.75 6 1.50 60 12.75 7 1.50 70 15.00 8 1.75 80 17.00 9 2.00 90 19.25 100 21.25

(7/03) 6-13

Beef, Stew Meat Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 6.75 5 1.00 50 8.50 6 1.00 60 10.25 7 1.25 70 11.75 8 1.50 80 13.50 9 1.50 90 15.25 100 17.00 Beef, Stew Meat Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 9.00 5 1.25 50 11.25 6 1.50 60 13.50 7 1.75 70 15.75 8 2.00 80 18.00 9 2.00 90 20.25 100 22.50

(7/03) 6-14

♠Bologna Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 ♠Bologna Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 4.75 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.75 9 1.00 90 8.50 100 9.50

(7/03) 6-15

♠Bologna Purchase Unit: pound Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 12.75

(7/03) 6-16

♠Cheese, natural or processed: American, Cheddar, Mozzarella, or Swiss Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 ♠Cheese, natural or processed: American, Cheddar, Mozzarella, or Swiss Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 4.75 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.75 9 1.00 90 8.50 100 9.50

(7/03) 6-17

♠Cheese, natural or processed: American, Cheddar, Mozzarella, or Swiss Purchase Unit: pound Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 12.75

(7/03) 6-18

♠Cheese: Cottage Cheese, Ricotta, Cheese Food, Cheese Spread Purchase Unit: pound Serving Size: 1 ounce (2 tablespoons) meets 1/2 ounce Meat Alternate requirement. (Twice as much is needed of these types of cheeses because they are lower in protein than other Meat/Meat Alternates). Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Also meets 1/3 serving of the Meat/Meat Alternate at lunch or supper for 3 to 6 year olds. (Additional Meat/Meat Alternate must be served at lunch and supper). Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50 ♠Cheese: Cottage Cheese, Ricotta, Cheese Food, Cheese Spread Purchase Unit: pound Serving Size: 2 ounces (4 tablespoons) meets 1 ounce Meat Alternate requirement. (Twice as much is needed of these types of cheeses because they are lower in protein than other Meat/Meat Alternates). Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 6 to 12 year olds and adults participating in adult day care centers. Also meets 3/4 serving of the Meat/Meat Alternate at lunch or supper for 3 to 6 year olds and 1/2 serving for adults participating in adult day care centers. (Additional Meat/Meat Alternate must be served at lunch and supper). Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.75 4 .50 40 5.00 5 .75 50 6.25 6 .75 60 7.50 7 1.00 70 8.75 8 1.00 80 10.00 9 1.25 90 11.25 100 12.50

(7/03) 6-19

♠Cheese: grated, Parmesan, Romano Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Also meets 1/3 serving of the Meat/Meat Alternate at lunch or supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25

(7/03) 6-20

Chicken: canned, boned Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.25 4 .25 40 1.50 5 .25 50 2.00 6 .25 60 2.25 7 .25 70 2.50 8 .50 80 3.00 9 .50 90 3.25 100 3.75 Chicken: canned, boned Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .75 50 5.50 6 .75 60 6.50 7 .75 70 7.50 8 1.00 80 8.75 9 1.00 90 9.75 100 10.75

(7/03) 6-21

Chicken: canned, boned Purchase Unit: pound Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.75 7 1.00 70 10.00 8 1.25 80 11.50 9 1.50 90 13.00 100 14.25

(7/03) 6-22

Chicken: diced, cooked (no skin, wing meat, neck meat, giblet, or kidneys) Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 3.75 5 .50 50 4.75 6 .75 60 5.75 7 .75 70 6.75 8 .75 80 7.50 9 1.00 90 8.50 100 9.50 Chicken: diced, cooked (no skin, wing meat, neck meat, giblet, or kidneys) Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 12.75

(7/03) 6-23

Chicken: raw, boneless, skinless Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.25 4 .75 40 5.50 5 .75 50 6.75 6 1.00 60 8.25 7 1.00 70 9.50 8 1.25 80 10.75 9 1.25 90 12.25 100 13.50 Chicken: raw, boneless, skinless Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 10.75 7 1.25 70 12.50 8 1.50 80 14.50 9 1.75 90 16.25 100 18.00

(7/03) 6-24

Chicken, Breasts: bone-in, breast halves with ribs Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.25 4 .75 40 6.75 5 1.00 50 8.50 6 1.00 60 10.25 7 1.25 70 11.75 8 1.50 80 13.50 9 1.50 90 15.25 100 17.00 Chicken, Breasts: bone-in, breast halves with ribs Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 9.00 5 1.25 50 11.25 6 1.50 60 13.50 7 1.75 70 15.75 8 2.00 80 18.00 9 2.00 90 20.25 100 22.50

(7/03) 6-25

Chicken, Drumstick Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 4.75 3 .75 30 7.00 4 1.00 40 9.25 5 1.25 50 11.50 6 1.50 60 13.75 7 1.75 70 16.25 8 2.00 80 18.50 9 2.25 90 20.75 100 23.00 Chicken, Drumstick Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.25 2 .75 20 6.25 3 1.00 30 9.25 4 1.25 40 12.25 5 1.75 50 15.50 6 2.00 60 18.50 7 2.25 70 21.50 8 2.50 80 24.50 9 2.75 90 27.75 100 30.75

(7/03) 6-26

Chicken, Thigh Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 8.75 5 1.25 50 11.00 6 1.50 60 13.25 7 1.75 70 15.25 8 1.75 80 17.50 9 2.00 90 19.75 100 22.00 Chicken, Thigh Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 6.00 3 1.00 30 8.75 4 1.25 40 11.75 5 1.50 50 14.75 6 1.75 60 17.75 7 2.25 70 20.50 8 2.50 80 23.50 9 2.75 90 26.50 100 29.25

(7/03) 6-27

Chicken, Whole: without neck meat and giblets Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.75 2 .50 20 5.25 3 1.00 30 8.00 4 1.25 40 10.50 5 1.50 50 13.25 6 1.75 60 15.75 7 2.00 70 18.50 8 2.25 80 21.00 9 2.50 90 23.50 100 26.25 Chicken, Whole: without neck meat and giblets Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.00 3 1.25 30 10.50 4 1.50 40 14.00 5 1.75 50 17.50 6 2.25 60 21.00 7 2.50 70 24.50 8 3.00 80 28.00 9 3.25 90 31.50 100 35.00

(7/03) 6-28

♠Chicken, Nuggets: fried, frozen Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked (approximately 4 1/2 nuggets) Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.75 6 1.25 60 12.75 7 1.50 70 15.00 8 1.75 80 17.00 9 2.00 90 19.25 100 21.25 ♠Chicken, Nuggets: fried, frozen Purchase Unit: pound Serving Size: 2 ounces, cooked (approximately 6 nuggets) Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.50 5 1.50 50 14.25 6 1.75 60 17.00 7 2.00 70 19.75 8 2.25 80 22.75 9 2.75 90 25.50 100 28.25

(7/03) 6-29

Chicken Wing Drumettes: with bone and skin (first section of wing) Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .50 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .75 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 1.00 90 8.00 100 8.75 Chicken Wing Drumettes: with bone and skin (first section of wing) Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.75 2 .75 20 5.25 3 1.00 30 8.00 4 1.25 40 10.50 5 1.50 50 13.25 6 1.75 60 15.75 7 2.00 70 18.50 8 2.25 80 21.00 9 2.50 90 23.75 100 26.25

(7/03) 6-30

Chicken Wing Drumettes: with bone and skin (first section of wing) Purchase Unit: pound Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.00 3 1.25 30 10.50 4 1.50 40 14.00 5 1.75 50 17.50 6 2.25 60 21.00 7 2.50 70 24.50 8 3.00 80 28.00 9 3.25 90 31.50 100 35.00

(7/03) 6-31

Eggs: dried, whole Purchase Unit: pound Serving Size: 1 egg Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for children and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25 Eggs: fresh, whole with shell Purchase Unit: dozen Serving Size: 1 egg Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for children and adults. Eggs Required: Multiply the number of children and adults participating in adult day care centers by "1" to get the total number of eggs needed. 1 egg X _____ (number of participants) = ______ (total number of eggs needed)

(7/03) 6-32

Fish: Fish Fillets, unbreaded Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 2.75 3 .50 30 4.25 4 .75 40 5.50 5 .75 50 6.75 6 1.00 60 8.25 7 1.00 70 9.50 8 1.25 80 10.75 9 1.25 90 12.25 100 13.50 Fish: Fish Fillets, unbreaded Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 11.00 7 1.50 70 12.75 8 1.50 80 14.50 9 1.75 90 16.25 100 18.00

(7/03) 6-33

♠Fish: Fish Sticks, fried breaded, or raw breaded Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked, about 3 sticks Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.75 4 .75 40 7.50 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.25 8 1.50 80 15.25 9 1.75 90 17.00 100 19.00 ♠Fish: Fish Sticks, fried breaded, or raw breaded Purchase Unit: pound Serving Size: 2 ounces, cooked, about 4 sticks Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds or adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.50 4 1.00 40 10.00 5 1.25 50 12.50 6 1.50 60 15.00 7 1.75 70 17.50 8 2.00 80 20.00 9 2.25 90 22.50 100 25.00

(7/03) 6-34

Fish: Mackerel Purchase Unit: 15 ounce can Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 5.75 4 .75 40 7.75 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.25 8 1.50 80 15.25 9 1.75 90 17.00 100 19.00 Fish: Mackerel Purchase Unit: 15 ounce can Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds or adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.25 3 .75 30 7.75 4 1.00 40 10.25 5 1.25 50 12.75 6 1.50 60 15.25 7 1.75 70 17.75 8 2.00 80 20.25 9 2.25 90 22.75 100 25.25

(7/03) 6-35

Fish: Salmon Purchase Unit: 15 1/2 ounce can Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 15 1/2 Ounce Cans Number 15 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.25 8 1.25 80 10.50 9 1.25 90 11.75 100 13.00 Fish: Salmon Purchase Unit: 15 1/2 ounce can Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number 15 1/2 Ounce Cans Number 15 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .75 30 5.25 4 .75 40 7.00 5 1.00 50 8.75 6 1.25 60 10.50 7 1.25 70 12.25 8 1.50 80 13.75 9 1.75 90 15.50 100 17.25

(7/03) 6-36

Fish: Salmon Purchase Unit: 64 ounce can Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 64 Ounce Cans Number 64 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25 Fish: Salmon Purchase Unit: 64 ounce can Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number 64 Ounce Cans Number 64 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 1.75 5 .25 50 2.25 6 .25 60 2.75 7 .50 70 3.00 8 .50 80 3.50 9 .50 90 4.00 100 4.25

(7/03) 6-37

Fish: Tuna Purchase Unit: 6 1/2 ounce can Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number 6 1/2 Ounce Cans Number 6 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 1.75 3 .25 30 2.75 4 .50 40 3.50 5 .50 50 4.50 6 .50 60 5.25 7 .75 70 6.25 8 .75 80 7.00 9 1.00 90 8.00 100 8.75 Fish: Tuna Purchase Unit: 6 1/2 ounce can Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 6 1/2 Ounce Cans Number 6 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 2.75 2 .50 20 5.25 3 1.00 30 8.00 4 1.25 40 10.50 5 1.50 50 13.00 6 1.75 60 15.75 7 2.00 70 18.25 8 2.25 80 21.00 9 2.50 90 23.50 100 26.00

(7/03) 6-38

Fish: Tuna Purchase Unit: 6 1/2 ounce can Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number 6 1/2 Ounce Cans Number 6 1/2 Ounce Cans of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 7.00 3 1.25 30 10.50 4 1.50 40 14.00 5 1.75 50 17.50 6 2.25 60 20.75 7 2.50 70 24.25 8 2.75 80 27.75 9 3.25 90 31.25 100 34.75

(7/03) 6-39

Fish: Tuna Purchase Unit: 12 1/2 ounce can Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number 12 1/2 Ounce Cans Number 12 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .25 60 2.75 7 .50 70 3.25 8 .50 80 3.75 9 .50 90 4.25 100 4.75 Fish: Tuna Purchase Unit: 12 1/2 ounce can Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 12 1/2 Ounce Cans Number 12 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 1.50 2 .25 20 2.75 3 .50 30 4.25 4 .75 40 5.50 5 .75 50 7.00 6 1.00 60 8.25 7 1.00 70 9.75 8 1.25 80 11.00 9 1.25 90 12.50 100 13.75

(7/03) 6-40

Fish: Tuna Purchase Unit: 12 1/2 ounce can Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number 12 1/2 Ounce Cans Number 12 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.50 5 1.00 50 9.25 6 1.25 60 11.00 7 1.25 70 12.75 8 1.50 80 14.75 9 1.75 90 16.50 100 18.25

(7/03) 6-41

Fish: Tuna Purchase Unit: 66 1/2 ounce can Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number 66 1/2 Ounce Cans Number 66 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .25 3 .25 30 .50 4 .25 40 .50 5 .25 50 .50 6 .25 60 .75 7 .25 70 .75 8 .25 80 1.00 9 .25 90 1.00 100 1.00 Fish: Tuna Purchase Unit: 66 1/2 ounce can Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 66 1/2 Ounce Cans Number 66 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.50 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 2.75 100 3.00

(7/03) 6-42

Fish: Tuna Purchase Unit: 66 1/2 ounce can Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number 66 1/2 Ounce Cans Number 66 1/2 Ounce Cans of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.25 4 .25 40 1.75 5 .25 50 2.00 6 .25 60 2.50 7 .50 70 3.00 8 .50 80 3.25 9 .50 90 3.75 100 4.00

(7/03) 6-43

♠Hot Dogs (Frankfurters) Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.75 9 .50 90 3.00 100 3.25 ♠Hot Dogs (Frankfurters) Purchase Unit: pound Serving Size: 1 1/2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.00 2 .25 20 2.00 3 .50 30 3.00 4 .50 40 4.00 5 .50 50 5.00 6 .75 60 6.00 7 .75 70 7.00 8 1.00 80 8.00 9 1.00 90 9.00 100 10.00

(7/03) 6-44

♠Hot Dogs (Frankfurters) Purchase Unit: pound Serving Size: 2 ounces Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.50 3 .50 30 3.75 4 .50 40 5.00 5 .75 50 6.25 6 .75 60 7.50 7 1.00 70 8.75 8 1.00 80 10.00 9 1.25 90 11.25 100 12.50

(7/03) 6-45

Lentils: dry, cooked Purchase Unit: pound Serving Size: 1/2 cup Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.25 4 .50 40 3.00 5 .50 50 3.50 6 .50 60 4.25 7 .75 70 5.00 8 .75 80 5.50 9 .75 90 6.25 100 7.00

(7/03) 6-46

♠Nuts and Seeds Purchase Unit: pound Serving Size: 1/2 ounce Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.00 4 .25 40 1.25 5 .25 50 1.75 6 .25 60 2.00 7 .25 70 2.25 8 .25 80 2.50 9 .50 90 3.00 100 3.25 ♠Nuts and Seeds Purchase Unit: pound Serving Size: 3/4 ounce Meal Component Requirement: Meets 50 percent of one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds; 3/4 ounce of another Meat/Meat Alternate is needed to fulfill the total requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 3.75 9 .50 90 4.25 100 4.75

(7/03) 6-47

♠Nuts and Seeds Purchase Unit: pound Serving Size: 1 ounce Meal Component Requirement: Meets 50 percent of one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers; 1 ounce of another Meat/Meat Alternate is needed to fulfill the total requirement. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.50 8 .50 80 5.25 9 .75 90 5.75 100 6.50

(7/03) 6-48

♠Peanut Butter Purchase Unit: pound Serving Size: 1/2 ounce, 1 tablespoon Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.25 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.25 7 .25 70 2.50 8 .50 80 3.00 9 .50 90 3.25 100 3.50 ♠Peanut Butter Purchase Unit: pound Serving Size: 1 1/2 ounces, 3 tablespoons Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.25 3 .50 30 3.25 4 .50 40 4.25 5 .50 50 5.25 6 .75 60 6.25 7 .75 70 7.50 8 1.00 80 8.50 9 1.00 90 9.50 100 10.50

(7/03) 6-49

♠Peanut Butter Purchase Unit: 32 ounce jar Serving Size: 1/2 ounce, 1 tablespoon Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number 32 Ounce Jars Number 32 Ounce Jars of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .50 4 .25 40 .75 5 .25 50 1.00 6 .25 60 1.25 7 .25 70 1.25 8 .25 80 1.50 9 .25 90 1.75 100 1.75 ♠Peanut Butter Purchase Unit: 32 ounce jar Serving Size: 1 1/2 ounces, 3 tablespoons Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 32 Ounce Jars Number 32 Ounce Jars of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.25 5 .25 50 2.75 6 .50 60 3.25 7 .50 70 3.75 8 .50 80 4.25 9 .50 90 4.75 100 5.25

(7/03) 6-50

♠Peanut Butter Purchase Unit: 48 ounce jar Serving Size: 1/2 ounce, 1 tablespoon Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number 48 Ounce Jars Number 48 Ounce Jars of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .25 3 .25 30 .50 4 .25 40 .50 5 .25 50 .75 6 .25 60 .75 7 .25 70 1.00 8 .25 80 1.00 9 .25 90 1.25 100 1.25 ♠Peanut Butter Purchase Unit: 48 ounce jar Serving Size: 1 1/2 ounces, 3 tablespoons Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number 48 Ounce Jars Number 48 Ounce Jars of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 .75 3 .25 30 1.25 4 .25 40 1.50 5 .25 50 1.75 6 .25 60 2.25 7 .25 70 2.50 8 .50 80 2.75 9 .50 90 3.25 100 3.50

(7/03) 6-51

♠Peanut Butter Purchase Unit: #10 can Serving Size: 1/2 ounce, 1 tablespoon Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number #10 cans Number #10 cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .25 3 .25 30 .25 4 .25 40 .25 5 .25 50 .50 6 .25 60 .50 7 .25 70 .50 8 .25 80 .50 9 .25 90 .50 100 .75 ♠Peanut Butter Purchase Unit: #10 can Serving Size: 1 1/2 ounces, 3 tablespoons Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number #10 cans Number #10 cans of Meals Required of Meals Required 1 .25 10 .25 2 .25 20 .50 3 .25 30 .50 4 .25 40 .75 5 .25 50 1.00 6 .25 60 1.00 7 .25 70 1.25 8 .25 80 1.50 9 .25 90 1.50 100 1.75

(7/03) 6-52

Pork, Chops: with bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked lean meat Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.25 4 1.00 40 8.50 5 1.25 50 10.50 6 1.25 60 12.75 7 1.50 70 14.75 8 1.75 80 16.75 9 2.00 90 19.00 100 21.00 Pork, Chops: with bone Purchase Unit: pound Serving Size: 2 ounces, cooked lean meat Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 3.00 2 .75 20 5.75 3 1.00 30 8.50 4 1.25 40 11.25 5 1.50 50 14.00 6 1.75 60 16.75 7 2.00 70 19.50 8 2.25 80 22.25 9 2.50 90 25.00 100 28.00

(7/03) 6-53

Pork, Ground: 80% lean, 20% fat Purchase Unit: pound Serving Size: 1 1/2 ounces , cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.25 2 .25 20 2.75 3 .50 30 4.00 4 .50 40 5.25 5 .75 50 6.50 6 .75 60 7.75 7 1.00 70 9.00 8 1.00 80 10.25 9 1.25 90 11.50 100 12.75 Pork, Ground: 80% lean, 20% fat Purchase Unit: pound Serving Size: 2 ounces , cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 7.00 5 1.00 50 8.50 6 1.00 60 10.00 7 1.25 70 12.00 8 1.50 80 13.75 9 1.50 90 15.00 100 17.00

(7/03) 6-54

Pork, Ham: with bone Purchase Unit: pound Serving Size: 1/2 ounce, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 1.75 4 .25 40 2.50 5 .50 50 3.00 6 .50 60 3.75 7 .50 70 4.25 8 .50 80 4.75 9 .75 90 5.50 100 6.00 Pork, Ham: with bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.00 6 1.25 60 10.75 7 1.25 70 12.50 8 1.50 80 14.25 9 1.75 90 16.00 100 17.75

(7/03) 6-55

Pork, Ham: with bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 4.75 3 .75 30 7.25 4 1.00 40 9.50 5 1.25 50 12.00 6 1.50 60 14.25 7 1.75 70 16.50 8 2.00 80 19.00 9 2.25 90 21.25 100 22.75

(7/03) 6-56

Pork, Ham: without bone Purchase Unit: pound Serving Size: 1/2 ounce, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .50 2 .25 20 1.00 3 .25 30 1.50 4 .25 40 2.00 5 .25 50 2.50 6 .50 60 3.00 7 .50 70 3.50 8 .50 80 4.00 9 .50 90 4.50 100 5.00 Pork, Ham: without bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 6.00 5 .75 50 7.50 6 1.00 60 9.00 7 1.25 70 10.50 8 1.25 80 12.00 9 1.50 90 13.50 100 15.00

(7/03) 6-57

Pork, Ham: without bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 6-58

Pork, Roast: with bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.50 4 .75 40 7.25 5 1.00 50 9.25 6 1.25 60 11.00 7 1.25 70 12.75 8 1.50 80 14.50 9 1.75 90 16.50 100 18.25 Pork, Roast: with bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.25 4 1.00 40 9.75 5 1.25 50 12.25 6 1.50 60 14.50 7 1.75 70 17.00 8 2.00 80 19.50 9 2.25 90 22.00 100 24.25

(7/03) 6-59

Pork, Roast: without bone Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.25 3 .50 30 4.75 4 .75 40 6.50 5 1.00 50 8.00 6 1.00 60 9.50 7 1.25 70 11.00 8 1.25 80 12.75 9 1.50 90 14.25 100 15.75 Pork, Roast: without bone Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.25 3 .75 30 6.50 4 1.00 40 8.50 5 1.25 50 10.50 6 1.25 60 12.75 7 1.50 70 14.75 8 1.75 80 17.00 9 2.00 90 19.00 100 21.00

(7/03) 6-60

♠Pork, Sausage Purchase Unit: pound Serving Size: 1/2 ounce, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.25 6 .50 60 4.00 7 .50 70 4.75 8 .75 80 5.25 9 .75 90 6.00 100 6.75 ♠Pork, Sausage Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 6-61

♠Pork, Sausage Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.75 2 .75 20 5.50 3 1.00 30 8.00 4 1.25 40 10.75 5 1.50 50 13.50 6 1.75 60 16.00 7 2.00 70 18.75 8 2.25 80 21.50 9 2.50 90 24.00 100 26.75

(7/03) 6-62

Turkey, Breast Purchase Unit: pound Serving Size: 1 1/2 ounces, with skin, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.75 2 .50 20 3.50 3 .50 30 5.00 4 .75 40 6.75 5 1.00 50 8.25 6 1.00 60 10.00 7 1.25 70 11.75 8 1.50 80 13.25 9 1.50 90 15.00 100 16.50 Turkey, Breast Purchase Unit: pound Serving Size: 2 ounces, with skin, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.25 2 .50 20 4.50 3 .75 30 6.75 4 1.00 40 9.00 5 1.25 50 11.00 6 1.50 60 13.25 7 1.75 70 15.50 8 1.75 80 17.75 9 2.00 90 20.00 100 22.00

(7/03) 6-63

Turkey, Ground Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.25 4 .75 40 5.75 5 .75 50 7.00 6 1.00 60 8.50 7 1.00 70 10.00 8 1.25 80 11.25 9 1.25 90 12.75 100 14.00 Turkey, Ground Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 3.75 3 .75 30 5.75 4 .75 40 7.50 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.25 8 1.50 80 15.25 9 1.75 90 17.00 100 19.00

(7/03) 6-64

Turkey, Roast or Roll Purchase Unit: pound Serving Size: 1 1/2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 1.50 2 .50 20 3.00 3 .50 30 4.50 4 .75 40 5.75 5 .75 50 7.25 6 1.00 60 8.75 7 1.00 70 10.00 8 1.25 80 11.50 9 1.25 90 13.00 100 14.50 Turkey, Roast or Roll Purchase Unit: pound Serving Size: 2 ounces, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 5.75 4 .75 40 7.75 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.50 8 1.50 80 15.25 9 1.75 90 17.25 100 19.00

(7/03) 6-65

Turkey, Whole: without neck and giblets Purchase Unit: pound Serving Size: 1/2 ounce, with skin, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.50 3 .25 30 2.00 4 .25 40 2.75 5 .50 50 3.50 6 .50 60 4.00 7 .50 70 4.75 8 .75 80 5.50 9 .75 90 6.00 100 6.75 Turkey, Whole: without neck and giblets Purchase Unit: pound Serving Size: 1 1/2 ounces, with skin, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number Pounds Number Pounds of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 6.00 4 1.00 40 8.00 5 1.00 50 10.00 6 1.25 60 12.00 7 1.50 70 14.00 8 1.75 80 16.00 9 2.00 90 18.00 100 20.00

(7/03) 6-66

Turkey, Whole: without neck and giblets Purchase Unit: pound Serving Size: 2 ounces, with skin, cooked Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number Pounds Number Pounds of Meals Required of Meals Required 1 .50 10 2.75 2 .75 20 5.50 3 1.00 30 8.00 4 1.25 40 10.75 5 1.50 50 13.50 6 1.75 60 16.00 7 2.00 70 18.75 8 2.25 80 21.50 9 2.50 90 24.00 100 26.75

(7/03) 6-67

Yogurt Purchase Unit: 6 ounce container Serving Size: 2 ounces or 1/4 cup meets 1/2 ounce Meat/Meat Alternate

requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number # Containers Number # Containers of Meals Required of Meals Required 1 .50 10 3.50 2 .75 20 6.75 3 1.00 30 10.00 4 1.50 40 13.50 5 1.75 50 16.75 6 2.00 60 20.00 7 2.50 70 23.50 8 2.75 80 26.75 9 3.00 90 30.00 100 33.50 Yogurt Purchase Unit: 6 ounce container Serving Size: 6 ounces or 3/4 cup meets the 1 1/2 ounce Meat/Meat Alternate

requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number # Containers Number # Containers of Meals Required of Meals Required 1 1.00 10 10.00 2 2.00 20 20.00 3 3.00 30 30.00 4 4.00 40 40.00 5 5.00 50 50.00 6 6.00 60 60.00 7 7.00 70 70.00 8 8.00 80 80.00 9 9.00 90 90.00 100 100.00

(7/03) 6-68

Yogurt Purchase Unit: 6 ounce container Serving Size: 8 ounces or 1 cup meets the 2 ounce Meat/Meat Alternate

requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number # Containers Number # Containers of Meals Required of Meals Required 1 1.50 10 13.50 2 2.75 20 26.75 3 4.00 30 40.00 4 5.50 40 53.50 5 6.75 50 66.75 6 8.00 60 80.00 7 9.50 70 93.50 8 10.75 80 106.75 9 12.00 90 120.00 100 133.50

(7/03) 6-69


requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number # Containers Number # Containers of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.50 4 1.00 40 10.00 5 1.25 50 12.50 6 1.50 60 15.00 7 1.75 70 17.50 8 2.00 80 20.00 9 2.25 90 22.50 100 25.00 Yogurt Purchase Unit: 8 ounce container Serving Size: 6 ounces or 3/4 cup meets the 1 1/2 ounce Meat/Meat Alternate

requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number # Containers Number # Containers of Meals Required of Meals Required 1 .75 10 7.50 2 1.50 20 15.00 3 2.25 30 22.50 4 3.00 40 30.00 5 3.75 50 37.50 6 4.50 60 45.00 7 5.25 70 52.50 8 6.00 80 60.00 9 6.75 90 67.50 100 75.00

(7/03) 6-70


requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number # Containers Number # Containers of Meals Required of Meals Required 1 1.00 10 10.00 2 2.00 20 20.00 3 3.00 30 30.00 4 4.00 40 40.00 5 5.00 50 50.00 6 6.00 60 60.00 7 7.00 70 70.00 8 8.00 80 80.00 9 9.00 90 90.00 100 100.00

(7/03) 6-71


requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at snack for 1 to 6 year olds. Number # Containers Number # Containers of Meals Required of Meals Required 1 .25 10 .75 2 .25 20 1.25 3 .25 30 2.00 4 .25 40 2.50 5 .50 50 3.25 6 .50 60 3.75 7 .50 70 4.50 8 .50 80 5.00 9 .75 90 5.75 100 6.25 Yogurt Purchase Unit: 32 ounce container Serving Size: 6 ounces or 3/4 cup meets the 1 1/2 ounce Meat/Meat Alternate

requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 3 to 6 year olds. Number # Containers Number # Containers of Meals Required of Meals Required 1 .25 10 2.00 2 .50 20 4.00 3 .75 30 5.75 4 1.00 40 7.75 5 1.00 50 9.50 6 1.25 60 11.50 7 1.50 70 13.25 8 1.75 80 15.25 9 1.75 90 17.00 100 19.00

(7/03) 6-72


requirement. Meal Component Requirement: Meets one serving of Meat/Meat Alternate at lunch and supper for 6 to 12 year olds and adults participating in adult day care centers. Number # Containers Number # Containers of Meals Required of Meals Required 1 .25 10 2.50 2 .50 20 5.00 3 .75 30 7.50 4 1.00 40 10.00 5 1.25 50 12.50 6 1.50 60 15.00 7 1.75 70 17.50 8 2.00 80 20.00 9 2.25 90 22.50 100 25.00

(9/08) 7-1

Index of Foods

A Apple Juice Canned ........................................ 3-19 Frozen, Concentrate .................... 3-20, 3-21 Quart ............................................ 3-22 Apples Canned, Sliced ............................. 3-3 Fresh, Cooked .............................. 3-4 Fresh, Raw ................................... 3-5 Applesauce, Canned, Smooth or Chunky ... 3-6, 3-7 Apricots, Canned, Halves ..................... 3-8, 3-9, 3-10 Avocados, Fresh Mashed ........................................ 3-11 Sliced ........................................... 3-12 B Bananas, Fresh .......................................... 3-13 Beans Pork and Beans or Beans Baked in Sauce .....................4-17, 4-18, 6-6 Beans, Canned Garbanzo ................................. 4-3, 6-5 Great Northern ......................... 4-4, 4-5, 6-3 Kidney ...................................... 4-4, 4-5, 6-3 Lima ......................................... 6-3 Pinto ......................................... 4-4, 4-5, 6-3 Pork and Beans ................. 4-17, 4-18, 6-6 Beans, Dry Great Northern ............................. 4-6, 6-4 Kidney .......................................... 4-6, 6-4 Navy ............................................. 6-4 Pinto ............................................. 4-6, 6-4 Beans, Green Canned, Cut ................................. 4-7, 4-8 Canned, French-Style .................. 4-9, 4-10 Fresh ............................................ 4-11 Frozen, Cut .................................. 4-12 Frozen, French-Style .................... 4-13 Beans, Lima Canned ........................................ 4-14, 4-15 Frozen .......................................... 4-16

Beans, Refried, Canned .................. 4-19, 4-20, 4-21, 6-7, 6-8 Beef Ground, 80% Lean, 20% Fat ....... 6-9 Roast, With Bone ......................... 6-10 Roast, Without Bone .................... 6-11 Round Steak, Without Bone ......... 6-12 Stew Meat .................................... 6-13 Beets, Canned Diced ............................................ 4-22, 4-23 Sliced ........................................... 4-24, 4-25 Bell Peppers, Green Raw, Diced................................... 4-26 Raw, Sliced in Strips .................... 4-27 Blackeye Peas, Canned ............................. 6-3 Blueberries, Fresh ...................................... 3-14 Bologna ..................................................... 6-14, 6-15 Bread ..................................................... 2-1 Raisin ........................................... 2-6 Rye .............................................. 2-6 White ............................................ 2-6 Whole Wheat ............................... 2-6 Broccoli Fresh, Cooked ............................. 4-28 Fresh, Raw .................................. 4-29 Frozen, Spears, Cut or Chopped . 4-30 C Cabbage Chopped with Dressing (Coleslaw) .................................... 4-31 Fresh, Cooked ............................. 4-32 Fresh, Raw .................................. 4-33 Cantaloupe, Fresh, Cubed ......................... 3-15 Carambola (Star Fruit), Fresh, Sliced ......... 3-53 Carrots Canned, Sliced or Diced .............. 4-34, 4-35 Fresh, Cooked, Sliced .................. 4-36 Fresh, Raw, Shredded ................. 4-37 Fresh, Raw, Sticks or Baby .......... 4-38 Frozen, Sliced .............................. 4-39

(9/08) 7-2

Cauliflower Fresh, Cooked .............................. 4-40 Fresh, Raw ................................... 4-41 Frozen .......................................... 4-42 Celery, Fresh, Sticks .................................. 4-43 Cereal, Hot Cream of Wheat ........................... 2-11 Malt O'Meal .................................. 2-11 Cereal, Ready-to-Eat Corn ............................................. 2-7 Granola ........................................ 2-7 Oats ............................................. 2-7 Rice .............................................. 2-7 Wheat ........................................... 2-7 Cheese Cottage Cheese ........................... 6-18 Food ............................................. 6-18 Parmesan ..................................... 6-19 Ricotta .......................................... 6-18 Romano ....................................... 6-19 Spread ......................................... 6-18 Cheese, Natural or Processed American ...................................... 6-16, 6-17 Cheddar ....................................... 6-16, 6-17 Mozzarella .................................... 6-16, 6-17 Swiss ............................................ 6-16, 6-17 Chicken Breasts, Bone-In, Halves with Ribs ........................... 6-24 Canned, Boned ............................ 6-20, 6-21 Diced, Cooked .............................. 6-22 Drumettes .................................... 6-29, 6-30 Drumstick ..................................... 6-25 Nuggets, Fried, Frozen ................ 6-28 Raw, Boneless, Skinless .............. 6-23 Thigh ............................................ 6-26 Whole, Without Neck Meat and Giblets .......................... 6-27 Chiles, Green Canned, Chopped or Diced ........................................ 4-51, 4-52 Collards Fresh, Cooked .............................. 4-44 Frozen, Cooked ............................ 4-45 Corn Canned, Cream Style ................... 4-46, 4-47 Fresh, Cooked, without Husk ....... 4-48 Frozen, Cooked, Whole Kernel .... 4-49

Crackers Graham ........................................ 2-8 Melba Toast ................................. 2-9 Saltine .......................................... 2-10 Cranberry Sauce, Strained or Whole .......... 3-16 Cucumbers, Fresh, Raw, Sliced ................. 4-50 E Eggs Dried, Whole ................................ 6-31 Fresh, Whole with Shell ............... 6-31 F Farina, Instant Cream of Wheat ........................... 2-11 Malt O'Meal .................................. 2-11 Fish Fish Fillets, Unbreaded ................ 6-32 Fish Sticks, Fried Breaded ........... 6-33 Fish Sticks, Raw Breaded ............ 6-33 Mackerel, Canned ........................ 6-34 Salmon, Canned .......................... 6-35, 6-36 Tuna, Canned .............................. 6-37, 6-38, 6-39, 6-40, 6-41, 6-42 Frankfurters ................................................ 6-43, 6-44 Fruit Cocktail .............................................. 3-17, 3-18 Fruits ..................................................... 3-1 G Grains/Breads ............................................ 2-1 Serving Sizes ............................... 2-3, 2-4, 2-5 Grapefruit, Fresh ........................................ 3-19 Grapes, Fresh, Seedless ........................... 3-20 Green Chiles Canned, Chopped or Diced ....................................... 4-51, 4-52 Greens Collard, Fresh, Cooked ................ 4-44 Collard, Frozen, Cooked .............. 4-45 Spinach, Canned ......................... 4-78, 4-79 Spinach, Fresh, Raw .................... 4-80 Spinach, Frozen, Chopped, Cooked ........................ 4-81

(9/08) 7-3

H Hot Dogs .................................................... 6-43, 6-44

J Jicama Cooked, Diced .............................. 4-53 Raw, Diced ................................... 4-54 Juice, Fruit or Vegetable Canned ........................................ 3-21 Frozen, Concentrate .................... 3-22, 3-23 Quart ............................................ 3-24

K Kiwifruit, Fresh ............................................ 3-25

L Lentils, Dry, Cooked ................................... 4-55, 6-45 Lettuce, Shredded or Pieces (Includes Commercial Bags of Salad) 4-56 M Macaroni, Elbow ......................................... 2-12 Mangos, Fresh ........................................... 3-26 Meat/Meat Alternates ................................. 6-1 Milk ..................................................... 5-1 Quick Reference .......................... 5-2 Milk, Fluid Buttermilk ..................................... 5-3, 5-4 Flavored ....................................... 5-3, 5-4 Low Fat ........................................ 5-3, 5-4 Skim, Fat Free.............................. 5-3, 5-4 Unflavored .................................... 5-3, 5-4 Whole ........................................... 5-3, 5-4 Mushrooms Canned ........................................ 4-57, 4-58 Fresh, Raw, Sliced ....................... 4-59 N Nectarines, Fresh ....................................... 3-27 Noodles Egg ............................................... 2-13 Lasagna ....................................... 2-14 Nuts and Seeds .......................................... 6-46, 6-47

O Oats, Rolled, Instant ................................... 2-15 Orange Juice Canned ........................................ 3-21 Frozen, Concentrate .................... 3-22, 3-23 Quart ............................................ 3-24 Oranges Canned, Mandarin ....................... 3-28 Fresh ............................................ 3-29 P Papaya Fresh, Cubed ............................... 3-30 Fresh, Mashed ............................. 3-31 Pasta Lasagna ....................................... 2-14 Macaroni ...................................... 2-12 Spaghetti ...................................... 2-17 Peaches Canned, Diced ............................. 3-32, 3-33 Fresh, Diced ................................ 3-34 Frozen, Sliced .............................. 3-35 Peanut Butter Can .............................................. 6-51 Jar ................................................ 6-49, 6-50 Pound .......................................... 6-48 Pears Canned, Diced ............................. 3-36, 3-37 Fresh, Cubed or Sliced ................ 3-38 Peas Green, Canned ............................ 4-60, 4-61 Green, Frozen .............................. 4-62 Peas and Carrots Canned ........................................ 4-63, 4-64 Frozen .......................................... 4-65 Peas, Blackeye, Canned ............................ 6-3 Peas, Split, Dry, Cooked ............................ 4-66, 6-4 Peppers Green Chile, Canned ................... 4-51, 4-52 Green, Bell, Raw, Diced ............... 4-26 Green, Bell, Raw, Sliced .............. 4-27 Pineapple Canned, Chunks .......................... 3-39, 3-40 Canned, Crushed ......................... 3-41, 3-42 Canned, Sliced............................. 3-43, 3-44

(9/08) 7-4

Pineapple (continued) Fresh, Cubed ............................... 3-45 Plums Canned, Purple ............................ 3-46, 3-47 Fresh, Italian or Purple ................. 3-48 Pork Chops, with Bone ......................... 6-52 Ground: 80% Lean, 20% Fat ....... 6-53 Ham, with Bone ............................ 6-54, 6-55 Ham, without Bone ....................... 6-56, 6-57 Roast, with Bone .......................... 6-58 Roast, without Bone ..................... 6-59 Sausage ....................................... 6-60, 6-61 Potatoes Canned, Whole, White ................. 4-67, 4-68 Dehydrated Flakes or Granules ... 4-69 French Fries, Frozen .................... 4-70, 4-71 Fresh, White, Diced ...................... 4-72 Rounds, Frozen Tator Tots .......... 4-73, 4-74 Prunes Canned ........................................ 3-49 Dried ............................................ 3-50 Dried, Pitted ................................. 3-51 Pumpkin, Canned ....................................... 4-75

R Raisins ..................................................... 3-52 Rice Brown ........................................... 2-16 White ............................................ 2-16 S Sauerkraut, Canned ................................... 4-76, 4-77 Seeds ..................................................... 6-45 Spaghetti .................................................... 2-17 Spinach Canned ........................................ 4-78, 4-79 Fresh, Raw ................................... 4-80 Frozen, Chopped, Cooked ........... 4-81 Split Peas, Dry, Cooked ............................. 4-66, 6-4 Squash Acorn, Cooked ............................. 4-82 Butternut, Cooked ........................ 4-82 Star Fruit (Carambola), Fresh, Sliced ......... 3-53

Strawberries Fresh ............................................ 3-54 Frozen, Sliced .............................. 3-55 Frozen, Whole ............................. 3-56 Succotash, Frozen, Cooked ....................... 4-83 Sweet Potatoes, Canned, Whole ............... 4-84, 4-85 T Tator Tots (Potato Rounds) ........................ 4-73, 4-74 Tomato Paste, Canned .............................. 4-86, 4-87 Tomato Sauce, Canned ............................. 4-88, 4-89 Tomatoes Canned, Whole ............................ 4-90, 4-91 Fresh, Raw, Cut-Up ..................... 4-92 Fresh, Raw, Sliced ....................... 4-93 Tuna, Canned ................................. 6-37, 6-38, 6-39, 6-40, 6-41, 6-42 Turkey Breast .......................................... 6-62 Ground ......................................... 6-63 Roast or Roll ................................ 6-64 Whole, Without Neck and Giblets ................................... 6-65, 6-66 V Vegetable Soups, Canned Minestrone ................................... 4-97 Tomato ......................................... 4-97 Vegetable ..................................... 4-97 Vegetables ................................................. 4-1 Vegetables, Mixed Canned ........................................ 4-94, 4-95 Frozen .......................................... 4-96 W Watermelon, Fresh, Cubed ........................ 3-57 Y Yogurt .......................................... 1-9, 6-67, 6-68, 6-69, 6-70, 6-71, 6-72 Z Zucchini, Fresh Sliced, Cooked ............................. 4-98 Sticks, Raw .................................. 4-99

PART OF THE TOTAL EDUCATIONAL PROGRAM PROMOTING HEALTH AND NUTRITION The Child Nutrition Programs administered in the state of Washington by Child Nutrition Services, Office of Superintendent of Public Instruction are: • National School Lunch Program • School Breakfast Program • Child and Adult Care Food Program • Summer Food Service Program • Special Milk Program • Commodity Distribution Program Child Nutrition Services Mission Statement Assist school districts and other program sponsors in providing quality nutrition programs that promote life-long healthful living while providing nutritious meals each day that prepare children for learning. Goals • To provide leadership for the child nutrition meal programs through advocacy,

assistance, and administration. • To manage program resources for the benefit recipients. • To incorporate nutrition education in all phases of services. Objectives • Assist Child Nutrition Program sponsors. • Advocate for good nutrition. • Administer the Child Nutrition Programs.

DR. TERRY BERGESON STATE SUPERINTENDENT OF PUBLIC INSTRUCTION OLD CAPITOL BUILDING, PO BOX 47200 OLYMPIA WA 98504-7200

Office of Superintendent of Public Instruction Child Nutrition Programs

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