Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >>...
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Transcript of Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >>...
![Page 1: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/1.jpg)
Chapter 3Mental andEmotional Health
Lesson 1Your Mental andEmotional Health
>> Main Menu
Next >>
>> Chapter 3 Assessment
Click for:
Teacher’s notes are available in the notes section of this presentation.
![Page 2: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/2.jpg)
Adjust to new situations adapt
The unique combination of feelings, thoughts, and behaviors that make you different from everyone else
personality
The view you have of yourself self-concept
![Page 3: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/3.jpg)
The way you feel about yourself self-esteem
The ability to bounce back from disappointment resilience
![Page 4: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/4.jpg)
In this lesson, you will learn to
recognize traits of good mental and emotional health.
identify factors that influence your self-concept.
develop skills to build your self-esteem.
practice communication skills to improve your mental and emotional health.
![Page 5: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/5.jpg)
Finding the Main Idea
Copy each of the main
headings from the lesson
into your notebook. For
each, write one sentence that
states the main idea.
Major Headings in this Lesson
• Mental and Emotional Health• What Makes You Who You Are?• Your Personality• Your Self-Concept• Self-Esteem• Building Self-Esteem• Understanding and Managing
Your Feelings
![Page 6: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/6.jpg)
Mental and Emotional Health
People who have good mental and emotional health know how to adapt.
adapt Adjust to new situations
![Page 7: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/7.jpg)
Mental and Emotional Health
Mental and Emotional Health Checklist
You accept the fact that situations will not always go the way you plan.
You set and achieve goals.
You understand and cope with your feelings in healthy ways.
You accept constructive criticism.
You express your feelings through your words and creative outlets.
![Page 8: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/8.jpg)
What Makes You Who Your Are?
Personality
Self-Concept
Who You Are
personality The unique combination of feelings, thoughts, and behaviors that make you different from everyone else
self-concept The view you have of yourself
![Page 9: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/9.jpg)
Your Personality
Your personality affects how you handle problems and new situations.
Different people react in different ways to the same situation.
![Page 10: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/10.jpg)
Your Self-Concept
A positive self-concept can help you form a view of yourself that allows you to work toward and achieve your goals.
![Page 11: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/11.jpg)
Self-Esteem
When you have a high self-esteem, you have a high degree of confidence in your abilities and you meet challenges with a “can-do” attitude.
self-esteem The way you feel about yourself, and how you value yourself
![Page 12: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/12.jpg)
Self-Esteem
When things go wrong, people with high self-esteem have resilience.
resilience The ability to bounce back from disappointment
![Page 13: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/13.jpg)
Self-Esteem
Building Self-Esteem
List your strengths.
Remember that everyonemakes mistakes.
Motivate yourself.
![Page 14: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/14.jpg)
What I Learned
Vocabulary Define self-esteem. Use the term in an original sentence.
Lesson 1 Review
![Page 15: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/15.jpg)
What I Learned
Recall What are traits of good mental and emotional health?
Lesson 1 Review
![Page 16: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/16.jpg)
What I Learned
Explain How does your personality affect how you handle problems and new situations?
Lesson 1 Review
![Page 17: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/17.jpg)
Thinking Critically
Evaluate Review the traits of good mental and emotional health described at the beginning of the lesson and in Figure 3.1. Which of these traits do you think is the most important and why?
Lesson 1 Review
![Page 18: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/18.jpg)
Thinking Critically
Hypothesize Shawn was hoping to make the gymnastics team but was turned down. Now he feels terrible and has vowed never to do gymnastics again. How can Shawn build his self-esteem?
Lesson 1 Review
![Page 19: Chapter 3 Mental and Emotional Health Lesson 1 Your Mental and Emotional Health >> Main Menu Next >> >> Chapter 3 Assessment Click for: Teacher’s notes.](https://reader038.fdocuments.in/reader038/viewer/2022102809/56649f065503460f94c1bcab/html5/thumbnails/19.jpg)
Click for:
End of
Chapter 3Mental andEmotional Health
Lesson 1Your Mental andEmotional Health
>> Main Menu
>> Chapter 3 Assessment