CHAPTER 2 LIFE SKILLS
-
Upload
ross-knowles -
Category
Documents
-
view
50 -
download
3
description
Transcript of CHAPTER 2 LIFE SKILLS
![Page 1: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/1.jpg)
CHAPTER 2
LIFE SKILLS
![Page 2: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/2.jpg)
Add to side bar:
Life skills are a set of tools and guidelines that prepare you for
living as a mature adult in a complicated world.
![Page 3: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/3.jpg)
•The salon is a creative workplace *artistic talent
•Requires strong self-discipline
• Excellent
people
skills
www.gumtree.com/posting_images/02/25814002__1..
![Page 4: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/4.jpg)
•Make solid connections with each client
• Stay focused
• Display competence and
enthusiasm
![Page 5: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/5.jpg)
• Your livelihood, as well as your personal feelings of
success, depend on how well you do this
![Page 6: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/6.jpg)
Add to side bar:
***Life skills are your foundation
***A common characteristic shared by most people is:
they love what they do
![Page 7: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/7.jpg)
www.bizbash.com/.../big/e15398image3.jpg
![Page 8: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/8.jpg)
• Being genuinely caring and helpful to other people
•Making good friends
•Feeling good about yourself
Some of the most important life skills are:
kjw27612.files.wordpress.com/2009/02/scs-styl...
![Page 9: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/9.jpg)
•Maintaining a
cooperative attitude
• Being consistent in your work
•Having a sense of humor to bring you through difficult situations
media.rd.com/.../sense-of-humor-af.jpg
![Page 10: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/10.jpg)
•Successfully adapting to different situations
•Sticking to a goal and seeing a job through to completion
• Mastering techniques that will help you become more organized
![Page 11: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/11.jpg)
The Psychology of Success
• Put in extra effort, enthusiasm, and excitement into your studies
• Be fueled by passion
www.pratpartners.com/.../Audrey9_lg.jpg
![Page 12: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/12.jpg)
Guidelines for Success
• Defining success is a very personal thing
• Principles form a foundation of all personal and business success
![Page 13: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/13.jpg)
Build self-esteem
•based on inner strength and begins with your ability to achieve your goals.
www.apm.co.th/.../about/pic_consulting05.jpg
![Page 14: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/14.jpg)
Visualize
• Imagine yourself working in your dream salon
•Practice visualization
• Turn your vision into reality
![Page 15: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/15.jpg)
www.tophairsalons.net/wp-content/uploads/2008.
s3.ypbot.net/photos/4NV-42Zob_m.jpg
arizonaspagirls.com/image/Large/1657269FAA17D...
![Page 16: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/16.jpg)
Build on your strengths
• Practice a positive self-image
• Activities that you love,
allow you to feel good about yourself
www.emg2008.com/pics/pic_sports_collage.jpg
library.thinkquest.org/.../Graphics/singing.gif
![Page 17: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/17.jpg)
Be kind to yourself
•Stop self-critical or negative thoughts
• If you make a mistake, tell yourself that it is okay and you will do better next time.
![Page 18: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/18.jpg)
Define success for yourself
•Become a success in your own eyes.
![Page 19: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/19.jpg)
Practice new behaviors
• Because creating success is a skill
~ speaking with confidence
~ standing tall
~staying true to yourself
~ use good grammari.ehow.com/.../public-speaking1-main_Full.jpg
![Page 20: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/20.jpg)
Keep your personal life separate from your work
•Counterproductive
•Whole salon will suffer
![Page 21: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/21.jpg)
Keep your energy up
• Successful cosmetologists
*do not run themselvesragged
*do not eat, sleep and drink beauty
• Take care of personal needs
*family, friends, activitiescampacorn.org/images/friendship.gif
![Page 22: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/22.jpg)
Respect others
•Relate to everyone with a feeling of respect.
• Exercise good manners
• Do not interrupt people and be a good listener
![Page 23: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/23.jpg)
Stay productive
•Three bad habits that can keep you from maintaining peak
performance
*procrastination
*perfectionism
*lack of a game planwww.gdcanada.com/.../images/game_plan.jpg
![Page 24: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/24.jpg)
Procrastination
• Putting off until tomorrow what you can do today.
• Poor study habits
![Page 25: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/25.jpg)
Perfectionism
•Unhealthy compulsion
•Success is not defined as doing everything perfectly
•Success is not giving up, even when things get really tough.
![Page 26: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/26.jpg)
Game Plan
•The conscious act of planning your life instead of just letting things happen
•Large chunks of time (five or ten years ahead)
http://www.achieve-goal-setting-success.com/thematic-goals.html
![Page 27: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/27.jpg)
farm1.static.flickr.com/131/414615316_7185c53...
![Page 28: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/28.jpg)
Rules For Success
To be successful, you must take ownership of your education
Commit yourself to:
• Attend all classes
• Arrive for class early
blog.nj.com/.../04/large_pix-0416cutathon.jpg
![Page 29: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/29.jpg)
• Have all materials
• Listen attentively
•Highlight important
points
•Take notes
• Pay close attention during summary and review questions
www.elearningbible.com/wp-includes/images/Stu...
![Page 30: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/30.jpg)
• When something is not clear, ask, ask, ask
• Regularly seek
continuing education opportunities
• Never stop learning
• New trends, techniques, products, and information available
lh6.ggpht.com/.../Ju2-r0k4UuI/eagle1_thumb.jpg
![Page 31: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/31.jpg)
Motivation and self-management
•Motivation propels you to do something
Add: (On final exam) Motivation is the ignition for success
Self- management is the fuel that keeps you going
• Self-management involves knowing what you want-keeping yourself on track
![Page 32: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/32.jpg)
• A motivated student finds it much easier to learn
•If your motivation comes from an external source-you will have a difficult time finishing school
•To achieve success- must feel a sense of personal excitement and good reason for staying the course
![Page 33: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/33.jpg)
***Satisfying Your Basic Human Needs
Add all to side bar-write small:
5 Basic human needs in order from lowest to highest
1. Physical
• Shelter
• Clothing
• Food
www.mhcbe.ab.ca/.../needs_files/..%5CneedsP.jpg
![Page 34: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/34.jpg)
2. Emotional
• Loving environment
3. Social
•Good people around you
www.goodenough.ac.uk/uploads/pics/social2.jpg
![Page 35: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/35.jpg)
4. Mental
• Don’t worry or stress
www.plant-a-tree-today.org/WebControl/Display...
5. Spiritual
• Morals
![Page 36: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/36.jpg)
Your Creative Capability
Creativity is an unlimited inner resource of ideas and solutions
To enhance the skill of creativity:
• Do not be self-critical
~ blocks the creative mind
![Page 37: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/37.jpg)
www.fun4biz.com/coach/images/creativity_cme-f.
www.creativityaustralia.org.au/product_images
![Page 38: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/38.jpg)
• Do not look to others for motivation
~ tap into your own energy and creativity
• Change your vocabulary
~ positive vocabulary
![Page 39: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/39.jpg)
•Do not go it alone!!!!!
~ you will be more creative in an environment where people work together and share ideas
![Page 40: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/40.jpg)
Add: One trait essential to reach and remain at the highest level of professionalism is…commitment
i.ehow.com/.../4544657/commitment_Full.jpg
![Page 41: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/41.jpg)
Design a Mission Statement
•Establishes the values the business plans to live by and that establishes future goals
• Individuals can also have a mission statement.
•Answers the questions in The Interests Self-Test
![Page 42: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/42.jpg)
www.metroutilitydepartment.com/images%5Cmetro
![Page 43: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/43.jpg)
Prepare a mission statement that communicates who you are and what you want for your life.
Keep a copy of your mission statement where you can see it and read it frequently.
![Page 44: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/44.jpg)
Goal Setting
•Helps you decide what you want out of your life
•Focuses your attention
![Page 45: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/45.jpg)
farm1.static.flickr.com/183/410995180_3562af2...
![Page 46: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/46.jpg)
How Goal Setting Work
Two types:
Short term goal
~ what you wish to accomplish in a year or less
![Page 47: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/47.jpg)
Long term goal
~ measured in sections of time such as five years, ten years, or even longer
![Page 48: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/48.jpg)
• Goal setting is to have a plan and reexamine it often to make sure you are on track
• Adjust your goals and action plans as you go
![Page 49: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/49.jpg)
Time Management
• Learn to prioritize to-do lists-most important to least important
• Design your own time management system
• Never take on more than you can handle
![Page 50: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/50.jpg)
• Learn problem solving techniques
• Give yourself some down time
• Carry a notepad
• Make daily, weekly schedules for study and exams
• Identify high energy times of day
![Page 51: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/51.jpg)
• Reward yourself
• Do not neglect physical activity
• Schedule a block of free time each day
• Understand the value of to-do lists
• Make time management a habit
Read FYI to yourself-What are the two most important points?
![Page 52: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/52.jpg)
Study Skills
•Focus on small tasks at a time
• Study in smaller chunks of time
• Write down key words or phrases as your instructor discusses them
• Discuss new material with others
• Study together/study buddy
![Page 53: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/53.jpg)
Establishing Good Study Habits
Where:
• Find a comfortable, quiet, uninterrupted spot
• Have everything you need
• Remain alert by sitting upright
![Page 54: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/54.jpg)
www.hundredsofheads.com/.../40_Image.jpg
www.learningprep.org/images/thinkingmaps_albu...
![Page 55: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/55.jpg)
When:
• Estimate how much study time you need
• Study when you feel energetic and motivated
• study during blocks of time that would otherwise be wasted-doctor’s office, on the bus
![Page 56: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/56.jpg)
How:
• Study a section at a time
• Note key words and phrases
•Test yourself on each section
Every effort you make to follow through on your education is an investment in your future
![Page 57: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/57.jpg)
• Progress will increase your confidence and self-esteem
• Work at mastering a range of information and techniques
• Your self-esteem soar with your grades
![Page 58: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/58.jpg)
Ethics
• The moral principles by which we
live and work
• When your actions are respectful, courteous and helpful, you are behaving in an ethical manner
![Page 59: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/59.jpg)
• Provide skilled and competent services
• Be honest, courteous, and sincere
•Avoid sharing clients private matters with others
• Participate in ongoing education
• Always give correct information to your clients
![Page 60: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/60.jpg)
Add:
Ethical characteristics:
*Honesty *Compassion
*Attentiveness *Punctuality
*Cooperativeness
*Pleasant and agreeable personality
![Page 61: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/61.jpg)
Other qualities of an ethical person include: Page 30 side bar
•Self-care: take care of yourself
•Integrity-make your behavior and actions match your values.
~ If you do not believe in a product do not “sell” it to a client
![Page 62: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/62.jpg)
•Discretion-do not share your personal problems with your clients/never breach confidentiality
•Communication-add:
your interactions must be clear and direct, not passive and
withholding
![Page 63: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/63.jpg)
Personality Development and Attitude
• Cosmetologist deal with people from all walks of life
• It is useful to have a sense of how different personality traits and attitudes can affect your success
![Page 64: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/64.jpg)
Add to side bar top of page 31 (all three statements are on the test)~Personality-defines who you are
Focus on page 32…
~Personality is the sum total of her or his inborn characteristics, attitudes, and behavioral traits.
~A pleasing attitude gains more associates, clients, and friends.
![Page 65: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/65.jpg)
A healthy, positive attitude looks like this:
• Diplomacy-known as tact is the ability to deliver truthful, even sometimes critical or difficult messages in a kind way.
• Tone of voice-soften the sounds or speak clearly,
![Page 66: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/66.jpg)
• Emotional stability-learning to handle a confrontation and how to share your feelings without going overboard
![Page 67: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/67.jpg)
• Sensitivity-combines understanding, empathy, and acceptance
•Values and goals-guide ourbehavior and give us direction
![Page 68: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/68.jpg)
• Receptivity- means to be interested in other peoples opinions, feelings, and ideas
~ involves taking the time to really listen
![Page 69: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/69.jpg)
• Communication skills
~ caring personality
~ can listen
~ can ask for something clearly and directly
![Page 70: CHAPTER 2 LIFE SKILLS](https://reader034.fdocuments.in/reader034/viewer/2022051114/5681346f550346895d9b5316/html5/thumbnails/70.jpg)
Human Relations
Add to page 23 *** (Write small)
*** Understanding people is the key to operating effectively in many professions
*** Being treated with respect and having people listen to us, gives us a good feeling about them and ourselves
*** Learn to make the best of a situation