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chaga recipesT O A C T I V A T E I M M U N E .

N A T U R A L . S I M P L E

Honey

Ginger

Lemon

Milk

Almond, Soy, Coconut

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“In this recipe eBook, you will find a

collection of our favorite Chaga Recipes.

You'll bring out the best of the Chaga

Mushroom, while enjoying its many health

benefits.

We hope you love them as much as we have.

— Baikal Tea Team

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"Chaga Apple CinnamonTea is the taste of Fall"

cut half an apple in cubes and slices in a tea

pot

add a stick of cinnamon

add 1-2 bags of Chaga Tea

brew for 10-15 minutes. Add water as you go

through the brew

CinnamonApple

apple cinnamon

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Ginger is good for breaking a fever, colds andflu. It kills parasites and gastro-intestinalinfections. Improves liver function and

lowers blood pressure. A blood thinner, ithelps prevent heart attacks and strokes.

daily hot chaga

Ginger Lemon

drop a few slices of ginger and lemon in your

daily chaga for extra taste and additional

immune properties

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Honey Milk Ground Cinnamon

Almond, Soy, Coconut

warm with milk

add regular, almond, coconut, soy or oatmeal

milk to your Chaga Tea, along with a splash of

raw honey

sprinkle with some ground cinnamon for

extra taste and health benefits

Cinnamon helps reduce blood sugar andcholesterol levels. Antioxidant. Also has

antibacterial properties

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soy milk is balanced in fats and carbs,and is rich in protein. Has 9 essentialamino acids

which milk?

coconut milk is not only tasty, but alsogood for heart, metabolism andcholesterol

almond milk is a popular nutritious low-calorie alternative to regular milk

regular milk is a great option if you canhandle dairy products

oatmeal milk is creamy and earthy,high in fiber, vitamin B and minerals

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chaga spice

Honey Milk

CinnamonTurmeric

Cloves

Nutmeg

Cardamom

Almond, Soy, Coconut

Warm up 2 cupsof your favorite

milk in amicrowave for30-60 sec until

hot

1

Mix your groundspices in anothervessel. Use up to

1/4tbsp of cinnamon,turmeric, nutmeg,cardamom, cloves

2 Add 1tbsp of cocoapowder, mix yourhot milk with the

spice mix and cocoauntil evenly mixed

3

Add a splash of rawhoney. Enjoy!4

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Use cold water

Bring water to boil (or almost boiling point)

Your steeping time depends on your vessel

brewing

1 tea bag for 10 minutes in boiling water

cover for a better brew

1 tea bag for 10 minutes in boiling water

top off with hot water as you go through the

brew

travel mug / thermos / tumbler

cups and mugs

pots

2 tea bags for 10 minutes in boiling water

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bagged chaga

don't need to climb a birch tree to get your

organic natural chaga

don't need to break up chaga chunks or grind

them

Baikal Tea chaga is already ground to small

fraction

It's not dusty, you can see the fraction

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BaikalTea.com

Amazon.com/BaikalTea

@BaikalHerbalTea

the journey

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