CERTIFIED PERSONAL TRAINER Chandler · Chandler - 8 years weight room experience - Speed, agility,...
Transcript of CERTIFIED PERSONAL TRAINER Chandler · Chandler - 8 years weight room experience - Speed, agility,...
CERTIFIED PERSONAL TRAINERFALL 2017
EXPERIENCE
CERTIFICATIONS AVAILABILITY
WORDS OF THE WISE
EDUCATION
Chandler
- 8 years weight room experience- Speed, agility, & endurance training- Strength & power training- Collegiate Football & Track- Experience in Olympic lifts
ACE Personal Trainer American Red Cross/AED and First Aid
Junior, Microbiology
Tuesday & Thursday: 6:00AM - 12:00PMWednesday: 1:00PM - 6:00PMSunday: 12:00PM - 11:30PM
“It isn’t the mountain ahead to climb that wears you out; it’s the pebble in your shoe.” - Muhannad Ali
CERTIFIED PERSONAL TRAINERFALL 2017
EXPERIENCE
CERTIFICATIONS AVAILABILITY
WORDS OF THE WISE
EDUCATION
ADDISON
- 7 years of weight room experience and cardiovascular fitness- 4 years of United States Marine Corp service and training w/ high scores on all physical performance tests- Lifeguard for both adolescences and seniors
ACE Personal Trainer American Red Cross LifeguardCPR/AED, and First Aid
Junior, Health and Exercise Science: Health Promotion & Minor in Business Administration
“You dream. You plan. You reach. There will be obstacles. There will be doubters. There will be mistakes. But with hard work, with belief, with confidence and trust in your-self and those around you, there are no limits.” - Michael Phelps
Monday-Friday: 6:00am-8:00pm, 4:00pm-8:00pm
CERTIFIED PERSONAL TRAINERFALL 2017
EXPERIENCE
CERTIFICATIONS AVAILABILITY
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EDUCATION
Alexis
- 7 years weight room & cardiovascular training- Train for half marathons/5k races & obstacle races such as the Warrior Dash, Tough Mudder, & Spartan races- Experience teaching swim, tumbling, & dance classes- 4 years lifeguarding experience- Varsity cross country, swimming, track, & club volleyball- Expereience working with physical therapy patients & assisting with rehabilitation excercises
ACE Personal Trainer American Red Cross CPR/AED and First Aid
Senior, Excercise & Sports Science with a concentration in Sports MedicineMinor in Spanish
Monday & Wednesday: 6:00AM - 8:00AM, 11:30AM - 9:00PMFriday: 6:00AM - 8:00AM, 11:30AM - 4:00PMSaturday: 8:00Am - 3:00PM
“If it is both terrifying and amazing then you should persue it.” - Erada
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
William
- 5 years of weight room experience- CSU Cycling Team (mountain & road biking)- Triatholon Programming & Training- Recreational Ski & Snowboarding Conditioning- Endurance & body Weight Training
ACE Personal Trainer American Red Cross CPR/AED and First Aid
Sophomore, Applied Computing Technology
Monday: 1:30PM - 8:00PMTuesday & Thursday: 6:00AM - 10:00AM, 3:00PM - 8:00PMWednesday: 6:00AM - 8:30AM, 3:00PM - 8:00PMFriday: 6:00AM - 8:30AM
“Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring.”
- Desmond Tutu
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
Galen
- 14 years Kempo Karate - second degree black belt- 5 years mixed martial arts including Krav Maga, Boxing, & Jiu Jitsu- 3 years weight lifting experience- Recreational mountain biking & cycling
ACE Personal Trainer American Red Cross CPR/AED and First Aid
Junior, Health Promotion
Monday, Wednesday, & Friday: 6:00AM - 10:00AMMonday & Friday: 5:00PM - 11:30PMTuesday: 10:00AM - 5:00PM, 7:00PM - 11:30PMThursday: 1:00PM - 5:00PM, 7:00PM - 11:30PMFriday: 5:00PM - 11:30PM
“Life opens up opportunities to you, and you either take them or you stay afraid of taking them.” - Jim Carrey
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
Emily
- 10 years Cardiovascular & Resistence Training- 2 years Olympic Lifting & Crossfit- 2 years Yoga- 5k/10k/15k/Half Marathon Training- 19 years dance training- Dance Studio Teacher
ACE Personal Trainer American Red Cross CPR/AED Professional Rescuer and First Aid
Senior, Biomedical Engineering, Mechanical Engineering, & Nutrition Minor
Monday, Wednesday, Friday: 6:00AM - 11:30PM, 4:15PM - 9:00PMTuesday & Thursday: 6:00AM - 3:00PMSaturday: 8:00AM - 8:00PMSunday: 12:00PM - 8:00PM
“To give less than your best is to sacrifice The Gift.” - Steve Prefontaine
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
Jess
- 7 years Track & Field & Cross Country Concentration- 2 years Weight Room experience- 1 year Bodybuilding experience- Strength & Conditioning experience
ACE Personal Trainer American Red Cross CPR/AED and First Aid
Junior, Health & Excercise Science, Concentration in Sports Medicine
Monday, Wednesday, Friday: 11:00AM - 12:30PM, 2:00PM - 6:00PMTuesday: 11:00AM - 1:30PMThursday: 11:00AM - 7:00PM
“To be outstanding - get comfortable with being uncomfortable.”
CERTIFIED PERSONAL TRAINERFALL 2017
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Raeven
- Weight Room Experience- HIIT Experience- 4 years yoga & pilates experience- 5k Running- Corrective excercise- Stretching & Self-Myofascial Release
NASM Personal Trainer NASM Certificate of DistinctionAmerican Red Cross CPR for the professional rescuer and First Aid
Junior, Nutrition & Food ScienceConcentrations in Nutrition & Fitness, Dietetics & Nutrition Management
Monday - Thursday: 6:00AM - 7:30AM,4:00PM - 8:00PM
“Health is the vital principle of bliss, and exercise, of health.” - James Thomson
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
CHRIS
- 7 years of weight training experience - Varsity basketball and football- Strength and power training- Recreational Skiing and Snowboarding
ACE Personal Trainer American Red Cross CPR/AED for the Profes-sional Rescuer and First Aid
Junior, Health and Exercise Science
“Don’t be afraid to give up the good to go for the great.” - John D. Rockefeller
Monday-Friday: 6:00 AM - 9:00 AMWednesday: 11:00 AM - 1:00 PMThursday: 11:00 PM - 1:00 PM
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
COURTNEY
- Cross country, track distance, 5k, half marathon training- 4 years of weight room and Olympic weightlifting experience (CrossFit)- 1 year of yoga experience- 1 year of Army ROTC Physical Fitness training
ACE Personal Trainer American Red Cross CPR/AED for the Profes-sional Rescuer and First Aid
Sophomore, Health and Exercise Science: Health Promotion, minors in Military Science and Spanish
“Everything you want is on the other side of fear”- Jack Canfieldvvvv
Monday & Wednesday: 10:00AM - 11:30PMFriday: 12:00 PM - 11:30 PM
CERTIFIED PERSONAL TRAINERFALL 2017
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JACOB
-4+ years of weight room experience -3+ years lacrosse endurance training and coaching -Shot put/track training-Varsity track, football, and lacrosse athlete
ACE Personal TrainingAmerican Red Cross CPRO/AED/First Aid
Sophomore, Biomedical/Chemical Engineering
“I don’t believe in luck, I believe in hard work.”
Monday, Wednesday, Friday: 6:00 PM - 11:30 PMTuesday: 1:00 PM - 11:30 PMSunday: 12:00 PM - 11:30 PM
CERTIFIED PERSONAL TRAINERFALL 2017
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KAYLEE
- 5 years of weight room experience- 5k/10k training- Varsity Volleyball and Track and Field Training
ACE Personal TrainerAmerican Red Cross CPR/AED for the Profes-sional Rescuer and First Aid
Junior, Health and Exercise Science
“Work Hard in Silence. Let success be your noise.” - Frank Ocean
Monday: 6:00 AM - 11:00 AM, 3:15PM - 10:00PMTuesday: 6:00AM - 9:00AM, 1:00PM - 10:00PMWednesday: 6:00AM - 11:00AM - 3:15PM - 10:00PMThursday: 6:00AM - 9:00AM, 12:00PM - 10:00PMFriday: 6:00AM - 11:00AM, 3:15PM - 8:00PMSaturday: 9:00AM - 6:00PMSunday: 12:00PM - 8:00PM
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
RUSSELL
- Specialization in designing personalized workout regimens for overall fitness, weight loss and muscle gain.- Expertise in body transformation for people beginning their fitness journey.- Focused on bodyweight training for total fitness and muscle tone, using proper form to prevent injuries.- Emphasis on Total-Body Resistance eXercise (TRX) for efficient whole-body exercise routines.- CSU Crew (Rowing) Team
ACE Personal TrainerTRX QualificationBOSU Balance Trainer CertificateAmerican Red Cross CPR/AED for the Professional Rescuer and First Aid BOSU CertificateLevel 1 TRX Qualification
Junior; Health and Exercise Science - Health Promotion
“The greatest wealth is health.” - Virgil
Monday: 6:00AM - 8:30AM, 3:00PM - 6:00PMTuesday: 10AM - 6:00PMWednesday: 3:00PM - 6:00PMThursday: 8:30AM - 11:30AM, 1:30PM - 6:00PMFriday: 6:00AM - 8:30AM, 3:00PM - 6:00PM
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
STEPHANIE
- Weight room experience, - High School Track and Cross Country, - Shadowing Physical Therapist, - 5k/10k/ Half Marathon training
ACE Certified Personal TrainerAmerican Red Cross CPR/AEDFirst Aid
Sophomore; Health and Exercise Science- Sports Medicine
“If you will it, it is no dream.” - Theodor Herzl
Monday & Wednesday: 9:00AM - 7:00PMTuesday & Thursday: 12:00PM - 7:00PMFriday: 9:00AM - 3:00PM
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
MACKENZIE
- Pre-physical therapy student with three years of experience assisting with injury rehabilitation - 8 + years of experience in alpine ski racing and dryland training- Cycling, swimming, trail running, hiking- Nordic skier- Equestrian sports
ACE Personal Trainer American Red Cross CPR/AED for the Profes-sional Rescuer and First Aid
Senior, Equine Sciences
Monday, Wednesday, Friday: 12:00 PM - 6:00 PMThursday: 9:00AM - 12:00PMTuesday & Thursday: 3:30PM - 5:30PMThursday: 9:00AM - 12:00PMFriday: 12:00PM - 6:00PMSaturday: 6:00AM - 8:00PM
“Believe you can and you’re halfway there.” - Theodore Roosevelt
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
JACK
- Specializes in weight training for muscle gain, toning, and fat loss - 7 years of weight room experience- Tennis coach for 5 years- Varsity tennis
ACE Personal Trainer American Red Cross CPR/AED for the Profes-sional Rescuer and First Aid
Junior, Health & Exercise Science
Monday: 10:00 AM - 2:00 PM, 3:00PM - 6:00PMTuesday: 11:00AM - 2:00PM, 4:00PM - 6:00PMWednesday: 8:00AM - 2:00PM, 3:00PM - 6:00PMThursday: 11:00AM - 2:00PMFriday: 6:00AM - 11:30PM
“Physical fitness is not only one of the most important keys to a health body, it is the basis of dynamic and creative intellectual activity.” - John F Kennedy
CERTIFIED PERSONAL TRAINERFALL 2017
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NATHAN
- 16 years as a competitive soccer player- Triathlon and Duathlon training- 5k, 10k, and half-marathon training- 5 years of weight room experience
ACE Personal Trainer American Red Cross CPR/AED for the Profes-sional Rescuer and First Aid
Junior, Biology with a Field Study in Behavior
Monday, Wednesday, Friday: 8:00AM - 9:30AM, 1:15PM - 2:30PM, 4:15 - 11:30PMTuesday: 8:00AM - 10:30AM, 4:15PM - 11:30PMThursday: 8:00AM - 10:30AM, 12:45PM - 11:30PMFriday: 8:00AM - 9:30AM, 1:15PM - 2:30PM, 4:15PM - 11:30PMSunday: 12:00 PM - 8:00 PM
“Life doesn’t get easier, you just get stronger.”
CERTIFIED PERSONAL TRAINERFALL 2017
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ERIC
- Interned at Pro Advantage Training Systems; trained middle school, high school & college athletes to help achieve their sport specific goals in a safe & professional manner.- 9 years weight room experience - 2 years collegiate baseball - 4 years varsity high school baseball-Specialized in designing individual strength training programs specific to your fitness goals.
NASM American Red Cross CPR/AED & First Aid for the Professional Responder
Senior, Health & Exercise Science, Health Promotion, Pre-Physical Therapy
Monday, Wednesday, Friday: 1:00 PM - 11:30PM Tuesday: 10:00AM - 11:30PMThursday: 2:00PM - 11:30PM Saturday: 8:00 AM - 8:00 PMSunday: 12:00PM - 11:30PM
“There is no shortcut for health. It takes time to create a better and stronger version of yourself.”
CERTIFIED PERSONAL TRAINERFALL 2017
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EDUCATION
Amy
- One semester research assistant in exercise motivation lab- 5+ years weight room experience Yoga Personal experience with weight loss- High school figure skating- Recreational hiking and biking
ACE Personal Trainer American Red Cross/AED and First Aid NASM Personal Trainer, NASM Weight Loss Specialist, NASM Behavior Change Specialist
Senior, Psychology
Monday: 6:00am-9:00am, 5:00pm-8:00pmTuesday: 6:00am-9:00am, 2:00pm-9:00pmWednesday: 6:00am-9:00am, 12:00pm-5:00pmThursday: No AvailabilityFriday: 6:00am-9:00am, 12:00pm – 8:00pmSaturday: 5:00pm – 8:00pm