Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions...

22
Review Article Diet and nutraceutical interventions for headache management: A review of the evidence Serena L Orr Abstract Background: The use of complementary and alternative medicines (CAM) is common among patients with primary headaches. In parallel, CAM research is growing. Diet interventions comprise another category of non-pharmacologic treatment for primary headache that is of increasing clinical and research interest. Methods: A literature search was carried out to identify studies on the efficacy of diet and nutraceutical interviews for primary headache in the pediatric and adult populations. MEDLINE, Embase and EBM Reviews—Cochrane Central Register of Controlled Trials were searched to identify studies. Results: There is a growing body of literature on the potential use of CAM and diet interventions for primary headache disorders. This review identified literature on the use of a variety of diet and nutraceutical interventions for headache. Most of the studies assessed the efficacy of these interventions for migraine, though some explored their role in tension- type headache and cluster headache. The quality of the evidence in this area is generally poor. Conclusions: CAM is becoming more commonplace in the headache world. Several interventions show promise, but caution needs to be exercised in using these agents given limited safety and efficacy data. In addition, interest in exploring diet interventions in the treatment of primary headaches is emerging. Further research into the efficacy of nutraceutical and diet interventions is warranted. Keywords Diet, nutraceuticals, vitamins, herbal medicines, headache, migraine Date received: 9 February 2015; revised: 18 March 2015; 28 April 2015; accepted: 9 May 2015 Introduction Complementary and alternative medicine (CAM) accounts for an ever-increasing portion of health care expenditures. The United States (US) National Institutes of Health (NIH) defines CAM as a ‘‘group of diverse medical and health care systems, practices, and products that are not presently considered to be part of conventional medicine’’ (1). In the US, CAM is a multibillion dollar industry, with spending estimated at $13.9 billion to $33.9 billion annually (2). The use of CAM has become more prevalent over the past decade (3). Recent estimates have found that more than one- third of US adults and more than 10% of US children endorse the use of CAM in the past year (4). This trend of CAM use is not unique to the US, with studies in other countries also unveiling prevalent use (5,6). The management of chronic pain has been identified as a priority area for CAM research (7). It also appears that patients with headache commonly turn to CAM for alternatives to traditional allopathic options. In one US headache clinic, a survey revealed that 84% of patients were using CAM interventions, with herbs, vitamins and nutritional supplements accounting for just fewer than 30% of the modalities used in this popu- lation (8). Similarly elevated estimates of CAM use in adult headache patients have been found elsewhere (9–12). A study among pediatric headache patients referred to an Italian tertiary care headache clinic revealed that 76% of the patients were using CAM Children’s Hospital of Eastern Ontario, Canada Corresponding author: Serena Orr, Children’s Hospital of Eastern Ontario, 401 Smyth Road, Ottawa, Ontario, K1H 8L1 Canada. Email: [email protected] Cephalalgia 0(0) 1–22 ! International Headache Society 2015 Reprints and permissions: sagepub.co.uk/journalsPermissions.nav DOI: 10.1177/0333102415590239 cep.sagepub.com

Transcript of Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions...

Page 1: Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions for headache management: A review of the evidence Serena L Orr ... caution needs to

Review Article

Diet and nutraceutical interventions forheadache management: A review of theevidence

Serena L Orr

Abstract

Background: The use of complementary and alternative medicines (CAM) is common among patients with primary

headaches. In parallel, CAM research is growing. Diet interventions comprise another category of non-pharmacologic

treatment for primary headache that is of increasing clinical and research interest.

Methods: A literature search was carried out to identify studies on the efficacy of diet and nutraceutical interviews for

primary headache in the pediatric and adult populations. MEDLINE, Embase and EBM Reviews—Cochrane Central

Register of Controlled Trials were searched to identify studies.

Results: There is a growing body of literature on the potential use of CAM and diet interventions for primary headache

disorders. This review identified literature on the use of a variety of diet and nutraceutical interventions for headache.

Most of the studies assessed the efficacy of these interventions for migraine, though some explored their role in tension-

type headache and cluster headache. The quality of the evidence in this area is generally poor.

Conclusions: CAM is becoming more commonplace in the headache world. Several interventions show promise, but

caution needs to be exercised in using these agents given limited safety and efficacy data. In addition, interest in exploring

diet interventions in the treatment of primary headaches is emerging. Further research into the efficacy of nutraceutical

and diet interventions is warranted.

Keywords

Diet, nutraceuticals, vitamins, herbal medicines, headache, migraine

Date received: 9 February 2015; revised: 18 March 2015; 28 April 2015; accepted: 9 May 2015

Introduction

Complementary and alternative medicine (CAM)accounts for an ever-increasing portion of health careexpenditures. The United States (US) NationalInstitutes of Health (NIH) defines CAM as a ‘‘groupof diverse medical and health care systems, practices,and products that are not presently considered to bepart of conventional medicine’’ (1). In the US, CAM isa multibillion dollar industry, with spending estimated at$13.9 billion to $33.9 billion annually (2). The use ofCAM has become more prevalent over the past decade(3). Recent estimates have found that more than one-third of US adults and more than 10% of US childrenendorse the use of CAM in the past year (4). This trendof CAM use is not unique to the US, with studies inother countries also unveiling prevalent use (5,6).

The management of chronic pain has been identifiedas a priority area for CAM research (7). It also appears

that patients with headache commonly turn to CAMfor alternatives to traditional allopathic options. In oneUS headache clinic, a survey revealed that 84% ofpatients were using CAM interventions, with herbs,vitamins and nutritional supplements accounting forjust fewer than 30% of the modalities used in this popu-lation (8). Similarly elevated estimates of CAM usein adult headache patients have been found elsewhere(9–12). A study among pediatric headache patientsreferred to an Italian tertiary care headache clinicrevealed that 76% of the patients were using CAM

Children’s Hospital of Eastern Ontario, Canada

Corresponding author:

Serena Orr, Children’s Hospital of Eastern Ontario, 401 Smyth Road,

Ottawa, Ontario, K1H 8L1 Canada.

Email: [email protected]

Cephalalgia

0(0) 1–22

! International Headache Society 2015

Reprints and permissions:

sagepub.co.uk/journalsPermissions.nav

DOI: 10.1177/0333102415590239

cep.sagepub.com

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therapies for their headaches, with 74% using herbalremedies and 40% using vitamin and mineral supple-ments (13). In a study drawing on data from a nationalsample of children representative of the US population,30% of the children with headaches reported CAM use(14). Therefore, the use of CAM among headachepatients is very prevalent.

There is a significant gap between the prevalence ofCAM use and the degree to which dialogue aboutCAM enters into the typical physician-patient inter-action. In one study carried out in an Italian headacheclinic, 60.9% of the patients using CAM had not toldtheir physician about their CAM use (12). In addition,many physicians lack familiarity with CAM and avoidthe topic during routine clinical encounters. Forpatients interested in exploring CAM, this mutualreluctance to discuss the options may constitute a sig-nificant barrier to trust and optimal care. Given howmany headache patients are resorting to CAM, head-ache practitioners should become well versed in the evi-dence behind current CAM options, so as to enableinformed discussion with their patients.

Within the CAM literature, there has been a focuson nutraceutical interventions for headache. Anotherarea of interest within the non-pharmacologic headacheintervention literature pertains to diet interventions.The present review will provide an overview of thecurrent evidence for dietary and nutraceutical interven-tions for headache in adults and children.

Methods

Two separate literature searches were carried out in orderto identify studies on the efficacy of dietary or nutraceut-ical interviews for primary headache in the pediatric andadult populations. A variety of search term combinationswere used in order to identify the largest possible numberof relevant studies. MEDLINE, Embase and EBMReviews-Cochrane Central Register of ControlledTrials were searched to identify studies. Reference listsof included studies were also scrutinized for pertinent cit-ations. Observational studies, intervention studies andsystematic reviews of dietary or nutraceutical headachetherapies were included.

Dietary interventions for headache

Studies on dietary interventions for primary headachedisorders are summarized in Table 1.

Weight-loss diets for headache

Headache and obesity are comorbid (15). Migraine hasa specific association with obesity (15) and metabolicsyndrome (16,17). Furthermore, obese individuals

appear to be more likely to suffer from chronicmigraine as compared to their peers (18), therebyunveiling a possible relationship between body massindex (BMI) and migraine frequency. There is increas-ing evidence to suggest that migraine and obesity maybe linked through inflammatory mediators released byadipose tissue (19–22). Despite the increasing interest inthe headache-obesity association, there is a lack ofresearch on the use of weight loss as a treatment forheadache disorders. Weight loss has been found to bean efficacious intervention for patients with idiopathicintracranial hypertension (23,24), but little is knownabout its potential for efficacy in the primary head-aches. Two small observational studies have describeda decrease in migraine frequency and disability in obesewomen with migraine following bariatric surgery(25,26). A large retrospective study carried out in sev-eral tertiary care pediatric headache centers uncoveredan association between weight loss and reduction inheadache frequency among overweight children pre-senting with primary headaches (27). Also, an open-label study comparing the ketogenic diet to a standardlow-calorie diet found that both diets yielded a signifi-cant decrease both in BMI and headache frequency(28). The only prospective study assessing a weight-loss diet for migraine recruited obese adolescents withmigraine to undergo a 12-month intervention programinvolving not only a dietary intervention, but also anaerobic exercise program and cognitive-behavioraltraining sessions. In this study, weight loss was asso-ciated with reductions in migraine frequency, intensityand disability (29). However, given the multi-interven-tion approach, it is not known if the dietary interven-tion played a role in the observed effect. A randomizedcontrolled trial (RCT) is currently under way to assessthe efficacy of a behavioral weight-loss treatment pro-gram, involving diet alterations, in a sample of over-weight and obese women with migraine (30). The stateof the current evidence is very limited in regards to theefficacy of weight-loss interventions for primary head-aches. However, the growing interest in the associationof obesity and headache is likely to compel furtherresearch in this area in the years to come.

Low-sodium diets for headache

The potential role for a reduced-sodium diet inheadache has been explored in only one recent study.The theoretical impetus for this study pertained to theassociation between hypertension and headache, andthe role of a low-sodium diet in reducing blood pres-sure. In addition, it is well known that monosodiumglutamate is a headache trigger for some patients withprimary headaches (31). A detailed analysis of head-ache occurrence was carried out on data generated

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Tab

le1.

Sum

mar

yof

studie

son

die

tary

inte

rventions

for

head

ache.

Die

tTyp

eof

studie

s

Indiv

idual

studie

s

and

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Wei

ght

loss

Non-r

andom

ized

Nova

cket

al.,

2011

(25):

pro

spect

ive

obse

rvat

ional

study

29

obese

adult

pat

ients

with

mig

rain

e

Bar

iatr

icsu

rgery

N/A

Aft

er

bar

iatr

icsu

rgery

,

mig

rain

efr

equency

(p<

0.0

001),

dura

tion

(p¼

0.0

2),

medic

atio

nuse

(p¼

0.0

05),

MID

AS

and

HIT

-6sc

ore

sdecr

eas

ed

(p<

0.0

05)

Bond

et

al.,

2011

(26):

pro

spect

ive

obse

rvat

ional

study

57

seve

rely

obese

adult

pat

ients

with

mig

rain

e

Roux-e

n-Y

gast

ric

byp

ass

or

lapar

osc

opic

adju

stab

le

gast

ric

ban

din

g

N/A

Aft

er

surg

ery

,head

ache

frequency

(p¼

0.0

13),

seve

rity

(p¼

0.0

22)

and

dis

abili

ty(p¼

0.0

03)

decr

eas

ed

Hers

hey

et

al.,

2009

(27):

retr

osp

ect

ive

char

tre

view

913

pedia

tric

pat

ients

with

ava

riety

of

head

ache

dis

ord

ers

Routine

care

,ro

utine

die

tary

and

nutr

itio

nal

counse

ling

plu

sdis

cuss

ion

about

heal

thri

sks

of

obesi

tyfo

r

ove

rweig

ht

pat

ients

N/A

Inove

rweig

ht

pat

ients

(BM

Iper-

centile>

85th

),ch

ange

inB

MI

at

follo

w-u

pw

asposi

tive

lyas

so-

ciat

ed

with

chan

gein

head

ache

frequency

(r¼

0.3

2,p¼

0.0

1)

DiLore

nzo

et

al.,

2015

(28):

pro

spect

ive

open-lab

elst

udy

96

adult

pat

ients

with

mig

rain

eas

dia

gnose

d

by

ID-M

igra

ine

who

self-

refe

rred

toa

die

tici

an

for

weig

ht

loss

Keto

genic

die

tw

ith

four-

week

keto

genesi

speri

od,

eig

ht-

week

tran

sitional

peri

od,fo

llow

edby

stan

dar

dlo

w-c

alori

edie

t

(n¼

45).

Die

tch

ose

nbas

ed

on

pat

ient

pre

fere

nce

Stan

dar

dlo

w-c

alori

edie

t

for

six

month

s(n¼

51).

NB

:D

iet

chose

nbas

ed

on

pat

ient

pre

fere

nce

Both

the

keto

genic

and

stan

dar

d

die

tsyi

eld

ed

are

duct

ion

inB

MI

and

both

groups

had

adecr

eas

ein

num

ber

of

head

ache

day

s/m

onth

(p<

0.0

001)

Verr

ott

iet

al.,

2013

(29):

pro

spect

ive

open-lab

elst

udy

135

Cau

casi

anad

ole

scents

with

mig

rain

ean

d

BM

I>97th

perc

entile

12-m

onth

pro

gram

invo

lvin

g

abal

ance

ddie

t,ae

robic

activi

tyan

dco

gnitiv

e-

behav

iora

lth

era

pygr

oup

sess

ions

N/A

Weig

ht,

BM

Ian

dw

aist

circ

um

fere

nce

(p<

0.0

1)

asw

ell

ashead

ache

frequency

(p<

0.0

1),

head

ache

inte

nsi

ty(p<

0.0

1),

use

of

acute

medic

atio

ns

(p<

0.0

5)

and

PedM

IDA

Ssc

ore

s(p<

0.0

5)

were

sign

ifica

ntly

reduce

dat

six

month

s

Low

-sod

ium

diet

RC

TA

mer

et

al.,

2014

(32):

RC

T

390

adult

pat

ients

with

hypert

ensi

on

Die

tary

Appro

aches

toSt

op

Hyp

ert

ensi

on

(DA

SH)

die

t

with

30-d

aycr

oss

-ove

r

peri

ods

of

low

,m

odera

te

and

hig

hso

diu

m(n¼

198)

Contr

oldie

tw

ith

30-d

ay

cross

-ove

rperi

ods

of

low

,m

odera

tean

d

hig

hso

diu

m(n¼

192)

The

low

-sodiu

mcr

oss

-ove

r

peri

od

was

asso

ciat

ed

with

reduce

dhead

ache

occ

urr

ence

asco

mpar

ed

toth

ehig

h-s

odiu

m

peri

od

for

both

groups

(OR¼

0.6

9,

95%

CI¼

0.4

9–0.9

9an

d

OR¼

0.6

9,

95%

CI¼

0.4

9–0.9

8)

(continued)

Orr 3

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Tab

le1.

Continued.

Die

tTyp

eof

studie

s

Indiv

idual

studie

s

and

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Low

-fat

diet

Quas

i-

experi

menta

l

Bic

et

al.,

1999

(34):

quas

i-experi

menta

l

pre

-test

/post

-test

pro

toco

l

54

adults

with

mig

rain

eR

est

rict

ion

of

die

tary

fat

inta

keto

20

g/day

and

advi

seto

limit

caffein

e

inta

kefo

r12-w

eek

inte

r-

vention

peri

od

N/A

Sign

ifica

nt

decr

eas

ein

mig

rain

efr

e-

quency

,in

tensi

ty,head

ache

index

and

frequency

of

medic

atio

nuse

(p<

0.0

001)

RC

TB

unner

et

al.,

2014

(35):

open-lab

el

random

ized

cross

-ove

rst

udy

42

adults

with

mig

rain

eLow

-fat

vega

ndie

tfo

rfo

ur

weeks

follo

wed

by

elim

inat

ion

die

tfo

r

four

weeks

follo

wed

by

rein

troduct

ion

die

t

for

eig

ht

weeks

(n¼

21)

Pla

cebo

(10

mcg

linole

ic

acid

and

10

mcg

vita

min

E)

once

dai

lyfo

r16

weeks

(n¼

21)

Sign

ifica

nt

decr

eas

ein

weig

ht

(p<

0.0

01),

num

ber

of

head

aches

(p¼

0.0

4),

seve

rity

of

wors

tpai

n

(p¼

0.0

3)

and

use

of

medic

atio

ns

(p¼

0.0

04)

ove

rdie

tperi

od

as

com

par

ed

topla

cebo

peri

od

Elim

inat

ion

diet

Non-r

andom

ized

Egg

er

et

al.,

1983

(37):

pro

spect

ive

open-lab

el

study

99

child

ren

with

mig

rain

e

Olig

oan

tige

nic

die

tw

ith

elim

inat

ion

of

multip

le

trig

ger

foods

innon-indi-

vidual

ized

man

ner

with

subse

quent

double

-blin

d

cross

-ove

rperi

od

invo

l-

ving

rein

troduct

ion

of

pro

voca

tive

foods

N/A

93%

impro

ved

great

lyor

reco

vere

dco

mple

tely

on

the

die

t

Wan

tke

et

al.,

1993

(38):

pro

spect

ive

open-lab

elst

udy

28

adults

with

chro

nic

head

aches

and

ahis

tory

of

food

into

lera

nce

His

tam

ine-f

ree

die

tfo

r

four

weeks

N/A

68%

ofpat

ients

had

a50%

or

great

er

reduct

ion

inhead

ache

freq

uency

on

the

die

t,w

ith

adecr

eas

efr

om

3.1�

2.3

to1.1�

1.0

head

aches/

week

(p<

0.0

01)

Arr

oya

veH

ern

andez

et

al.,

2007

(39):

pro

spect

ive

open-lab

elst

udy

with

mat

ched

contr

ols

56

adults

with

mig

rain

e

and

56

age-

and

gender-

mat

ched

contr

ols

IgG

antibodie

sto

food

anti-

gens

were

meas

ure

dan

d

then

culp

rit

foods

rem

ove

dfr

om

the

die

tfo

r

six

month

s

N/A

All

mig

rain

epat

ients

and

15%

of

contr

ols

had

IgG

imm

unore

activ-

ity

(p<

0.0

1);

84%

of

mig

rain

e

pat

ients

had

rem

issi

on

ofm

igra

ine

or

adecr

eas

ein

mig

rain

efr

e-

quency

and

inte

nsi

tyduri

ng

the

die

tperi

od

RC

Ts

Salfi

eld

et

al.,

1987

(36):

RC

T

39

child

ren

with

mig

rain

eFi

ber-

rich

die

tw

ith

excl

usi

on

of

foods

with

vaso

active

amin

es

for

eig

ht

weeks

(n¼

19)

Fiber-

rich

die

tw

ithout

excl

usi

on

of

foods

with

vaso

active

amin

es

for

eig

ht

weeks

(n¼

20)

Both

groups

had

asi

gnifi

cant

reduct

ion

inm

igra

ine

frequency

with

no

diff

ere

nce

betw

een

the

groups

Alp

ayet

al.,

2010

(40):

cross

-ove

rtr

ial

35

adults

with

mig

rain

e

without

aura

IgG

antibodie

sto

food

antige

ns

were

meas

ure

d

and

then

culp

rit

foods

were

elim

inat

ed

for

six

weeks

IgG

antibodie

sto

food

antige

ns

were

meas

ure

d

and

then

culp

rit

foods

were

continued

for

six

weeks

Duri

ng

elim

inat

ion

die

tphas

e,at

tack

count

(p<

0.0

01),

head

ache

day

s

(p<

0.0

01),

use

of

acute

medic

a-

tions

(p<

0.0

01)

and

tota

lm

edi-

cation

inta

ke(p¼

0.0

02)

were

reduce

dsi

gnifi

cantly

(continued)

4 Cephalalgia 0(0)

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Tab

le1.

Continued.

Die

tTyp

eof

studie

s

Indiv

idual

studie

s

and

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Mitch

ell

et

al.,

2011

(41):

singl

e-b

lind,

par

alle

l-gr

oup

RC

T

167

par

tici

pan

tsw

ith

self-

report

ed

mig

rain

e-lik

e

head

aches

IgG

antibodie

sto

food

antige

ns

were

meas

ure

d

and

then

par

tici

pan

tsw

ere

inst

ruct

ed

tore

move

culp

rit

foods

for

12

weeks

(n¼

84)

IgG

antibodie

sto

food

antige

ns

were

meas

ure

d

and

then

par

tici

pan

tsw

ere

inst

ruct

ed

tore

move

a

mat

ched

num

ber

of

non-c

ulp

rit

foods

for

12

weeks

(n¼

83)

No

sign

ifica

nt

diff

ere

nce

inth

efr

e-

quency

of

head

aches,

MID

AS

or

HIT

-6sc

ore

sbetw

een

the

groups

Ket

ogen

icdi

etN

on-r

andom

ized

Schnab

el,

1928

(45):

pro

spect

ive

open-lab

el

study

18

adults

with

mig

rain

eK

eto

genic

die

tN

/A50%

of

pat

ients

had

som

ere

lief

in

their

head

aches

ove

rth

edie

t

peri

od

Bar

bork

a,1930

(46):

pro

spect

ive

open-lab

elst

udy

50

adults

with

mig

rain

e

Keto

genic

die

tfo

r

thre

eto

six

month

s

N/A

78%

of

pat

ients

had

are

sponse

to

the

die

t,w

ith

28%

hav

ing

mig

rain

e

rem

issi

on

on

the

die

t

Koss

off

et

al.,

2010

(50):

pro

spect

ive

open-lab

elst

udy

8ad

ole

scents

with

chro

nic

dai

lyhead

ache

Modifi

ed

Atk

ins

die

tfo

r

thre

em

onth

s.

Only

thre

epar

tici

pan

ts

com

ple

ted

the

thre

e-m

onth

peri

od

N/A

No

par

tici

pan

thad

any

reduct

ion

in

head

ache

frequency

Fark

aset

al.,

2014

(51):

pro

spect

ive

open-lab

elst

udy

18

adole

scents

with

mig

rain

e

Keto

genic

die

tfo

rth

ree

month

s.

Only

six

par

tici

pan

tsco

m-

ple

ted

the

thre

e-m

onth

peri

od

N/A

38%

of

the

ori

ginal

sam

ple

had

som

ere

sponse

to

the

die

t

DiLore

nzo

et

al.,

2013

(52):

pro

spect

ive

open-lab

elst

udy

108

adult

pat

ients

with

mig

rain

e

Keto

genic

die

tfo

rone

month

(n¼

52)

Stan

dar

dlo

w-c

alori

edie

t

for

one

month

(n¼

56)

90%

of

pat

ients

inth

e

keto

genic

die

tgr

oup

had

are

sponse

inte

rms

of

mig

rain

efr

equency

and

reduct

ion

inm

edic

atio

nuse

with

no

resp

onders

inth

est

andar

ddie

t

group

DiLore

nzo

et

al.,

2015

(28):

pro

spect

ive

open-lab

elst

udy

96

adult

pat

ients

with

mig

rain

eas

dia

gnose

d

by

ID-M

igra

ine

who

self-

refe

rred

toa

die

tici

an

for

weig

ht

loss

Keto

genic

die

tw

ith

four-

week

keto

genesi

s

peri

od,eig

ht-

week

tran

sitional

peri

od,

follo

wed

by

stan

dar

dlo

w-

calo

rie

die

t(n¼

45).

Die

tch

ose

nbas

ed

on

pat

ient

pre

fere

nce

Stan

dar

dlo

w-c

alori

edie

t

for

six

month

s(n¼

51).

Die

tch

ose

nbas

ed

on

pat

ient

pre

fere

nce

There

was

asi

gnifi

cant

tim

eby

treat

ment

inte

ract

ion

favo

ring

the

keto

genic

die

tgr

oup

for

clin

ical

head

ache

vari

able

s(p<

0.0

001),

with

the

keto

genic

die

tgr

oup

hav

ing

impro

vem

ent

inal

lhead

-

ache

vari

able

sduri

ng

the

keto

-

genesi

sphas

e(p<

0.0

001)

(continued)

Orr 5

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Tab

le1.

Continued.

Die

tTyp

eof

studie

s

Indiv

idual

studie

s

and

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Misce

llane

ous

Non-r

andom

ized

Dexte

ret

al.,

1978

(53):

pro

spect

ive

open-lab

el

study

74

adult

pat

ients

with

mig

rain

eas

soci

ated

with

fast

ing

stat

es

Low

-sucr

ose

,si

x-m

eal

die

t

plu

ste

stin

gfo

rdia

bete

s

with

afiv

e-h

our

100

gora

l

gluco

seto

lera

nce

test

N/A

All

pat

ients

with

dia

betic

test

resu

lts

had

a75%

or

great

er

impro

ve-

ment

inth

eir

head

aches;

63%

of

those

with

reac

tive

hypogl

ycem

ia

had

a75%

or

great

er

impro

ve-

ment

and

27%

of

them

had

a

50–75%

impro

vem

ent

inth

eir

head

aches

Unge

et

al.,

1983

(54):

pro

spect

ive

open-lab

elst

udy

10

wom

en

with

mig

rain

e

and

cuta

neous

sym

pto

ms

Try

pto

phan

-reduce

ddie

tfo

r

am

inim

um

of

one

month

N/A

90%

had

are

duct

ion

inm

igra

ine

atta

cks

duri

ng

the

die

t

RC

TSp

igt

et

al.,

2012

(55):

RC

T

Adults

with

recu

rrent

head

aches

Life

styl

eco

unse

ling

and

incr

eas

ed

die

tary

wat

er

inta

ke:1.5

lad

ditio

nal

liters

of

wat

er

per

day

for

thre

em

onth

s(n¼

52)

Life

styl

eco

unse

ling

only

(n¼

50)

No

diff

ere

nce

betw

een

the

groups

in

term

sof

head

ache

frequency

or

medic

atio

nusa

ge,

but

great

er

impro

vem

ents

inM

igra

ine-S

peci

fic

Qual

ity

of

Life

score

sw

ere

seen

for

the

inte

rvention

group

(p¼

0.0

07)

Ram

sden

et

al.,

2013

(56):

RC

T

67

adults

with

chro

nic

dai

lyhead

ache

Die

tary

inte

rvention

invo

lvin

gre

duct

ion

of

om

ega

-6fa

tty

acid

s

com

bin

ed

with

incr

eas

ed

om

ega

-3fa

tty

acid

sfo

r

12

weeks

(n¼

33)

Die

tary

inte

rvention

invo

lvin

gre

duct

ion

of

om

ega

-6fa

tty

acid

s

alone

for

12

weeks

(n¼

34)

Both

groups

had

sign

ifica

nt

impro

ve-

ment

inth

eir

head

aches,

but

the

reduce

dom

ega

-6-incr

eas

ed

om

ega

-3die

tyi

eld

ed

abett

er

resp

onse

:lo

wer

HIT

-6sc

ore

s

(p<

0.0

001),

few

er

head

ache

day

s

(p¼

0.0

2)

and

few

er

head

ache

hours

(p¼

0.0

1)

RC

T:ra

ndom

ized

contr

olle

dtr

ial;

BM

I:body

mas

sin

dex;M

IDA

S:M

igra

ine

Dis

abili

tyA

ssess

ment;

HIT

-6:H

ead

ache

Impac

tTe

st-6

;Ig

:im

munogl

obulin

;O

R:odds

ratio;C

I:co

nfid

ence

inte

rval

.

6 Cephalalgia 0(0)

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from the Dietary Approaches to Stop Hypertension(DASH)-sodium RCT in order to explore the effect ofdietary sodium on headache. In this trial, adult partici-pants with hypertension were randomized to the DASHdiet or a control diet, with each group also having three30-day cross-over periods to low, moderate and highsodium intakes within their assigned diet. The datashowed that the odds of reporting a headache in thelast seven days of the diet were lower while participantswere on the low-sodium diet as compared to the high-sodium diet, with no difference between the DASH dietand the control diet overall (32). This trial was designedto assess blood pressure as a primary outcome, and theascertainment of headache as a secondary outcome wassuboptimal. However, it does provide a foundation forfurther exploration of the role of low-sodium diets forheadache prevention in adults with hypertension.

Low-fat diets for migraine

Altering dietary fat intake could effect changes inmigraine patterns given the role that dietary fat com-position plays in prostaglandin synthesis.Prostaglandins are thought to play a role in migrainepathogenesis through a variety of mechanisms, includ-ing their vasoactive effects on cranial arteries and theirrole in central and peripheral pain sensitization (33).

Two studies have investigated the role of low-fatdiets for migraine prophylaxis. The first studyemployed a quasi-experimental design to assess the effi-cacy of a low-fat diet in a sample of 54 adults withmigraine. Participants were instructed to reduce dietaryfat intake to a maximum of 20 g per day for a 12-weekintervention period and to complete headache diaries.After the intervention, there was a significant decreasenot only in participant weight and dietary fat intake,but also in headache frequency, intensity and use ofabortive headache medications (34). An open-label,randomized cross-over study evaluated the efficacy ofa low-fat vegan diet combined with an eliminationprotocol to remove trigger foods as compared to pla-cebo over a 16-week intervention period in a sample ofadult migraineurs. Only 42 participants were recruited,with no a priori sample size calculations, and the par-ticipants were demographically homogeneous, withmostly Caucasian, highly educated females recruited.Participants lost an average of 3.6 kg over the dietaryintervention period and had improvement in a numberof headache-related outcomes as compared to placebo(35). Given methodological limitations, the lack ofdetail with regards to how these interventions altereddietary fat composition and given the association of thelow-fat diets with weight loss, it is still unclear as towhether a simple reduction in dietary fat is efficaciousfor migraine.

Elimination diets for headache

Dietary triggers are a well-established phenomenon inmigraine. Several studies have assessed a variety ofelimination diets as therapeutic interventions formigraine.

A small randomized trial evaluated the efficacy ofa high-fiber diet alone vs. a high-fiber diet with elim-ination of foods high in vasoactive amines formigraine prophylaxis in a sample of children andfound no difference in headache parametersbetween the groups (36). Another study among chil-dren with migraines assessed the effect of an oligoan-tigenic diet on migraine through elimination of awide variety of common trigger foods in an unse-lected fashion. The vast majority of children (93%)had complete or great improvement on the diet, andof those who were randomly assigned to reintroduc-tion of provocative foods, most had relapse of theirheadaches (37).

A few studies have been carried out to assesselimination diets among adult migraineurs. Asample of 28 patients with chronic headaches wereplaced on a histamine-free diet for four weeks, and68% of the participants had a 50% or greater reduc-tion in their headaches (38). Individualizedapproaches to elimination diets have been employedin a few studies. One open-label study tested adultmigraine patients for food reactivity by measuringimmunoglobulin (Ig)G antibodies to food antigensand then instructed participants to eliminate the cul-prit foods for six months. Complete or partial head-ache response was reported by 84% of theparticipants after the elimination diet (39). TwoRCTs have also taken a targeted approach to elimin-ation diets for migraine by measuring IgG antibodiesto food antigens and then randomly assigning partici-pants to elimination of provocative foods vs. controlconditions. A small cross-over study found a six-weekindividualized elimination diet to be effective in redu-cing migraine frequency and medication use as com-pared to a standard diet (40). These findings were notreplicated in a parallel-group trial carried out amongadults with self-reported migraines, where the indivi-dualized elimination diet was no different from asham diet after 12 weeks (41). The null results fromthis RCT may have been due to methodological prob-lems with the study, namely the suboptimal selection ofmigraine patients, the lack of compliance monitoringand diet education and a high attrition rate. Overall,although evidence is limited in quality and quantity, itappears that targeted elimination diets for patients withconcurrent migraine and food sensitivities may beeffective for migraine prevention, but further evidenceis required.

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The ketogenic diet for headache

In the past couple of decades, there has been a renewedinterest in exploring the ketogenic diet for neurologicaldiseases. The ketogenic diet yields multiple biochemicalchanges in the brain that could theoretically affectmigraine propensity (42), including a shift in neuronalenergy states and altered neuronal excitability in thecontext of acidosis and ketone body metabolism (43).Interestingly, the ketogenic diet appears to decreasecortical spreading depression in the short-term (44),making it plausible that it could have an effect inmigraine with aura.

The first case series reporting use of the ketogenicdiet for headache was carried out in 1928. A sample of18 migraine patients were treated with an incrementalketogenic diet regimen, and half of those patientshad some relief of their condition (45). In 1930, asample of 50 migraineurs, most of whom had severeand refractory migraines, were followed for aperiod of several months on the ketogenic diet.Interestingly, 78% of the patients benefitted from thediet, with 28% of the sample achieving complete remis-sion from their migraines (46). Since then, a few casereports have indicated promise for the ketogenic diet inmigraine (47–49).

The modified Atkins diet, which is similar to theketogenic diet and also results in a state of ketosis,was administered to a sample of eight adolescentswith chronic daily headache. Compliance was problem-atic with only three of the participants completing the12-week diet, and none of the participants had anyreduction in migraine frequency over the treatmentperiod (50). Another study among adolescents aimedto administer the ketogenic diet to 18 adolescentswith migraine for a three-month treatment period.Only 38% of the patients adhered to the ketogenicdiet for the entire treatment period, and some responseto the diet was observed in only 38% of the originalsample (51). It is therefore difficult to comment on theefficacy of the ketogenic diet in adolescents because oflimited evidence and significant compliance issuesobserved in the published studies.

Two studies have assessed the efficacy of the trad-itional ketogenic diet for adult migraine prophylaxisand have shown encouraging results. The ketogenicdiet was superior to a standard low-calorie diet over afour-week treatment period with a 90% responder ratein a sample of 108 migraine patients (52). A recentopen-label study, during which 96 migraine patientswere assigned to either the ketogenic diet or a standarddiet depending on their preference, uncovered an asso-ciation between migraine relief and ketosis: During theketogenic phase of the intervention diet, a significantimprovement in headache parameters was observed

(28). Based on the case reports and interventionalstudies described above, there is some preliminary evi-dence to support the use of the ketogenic diet as anintervention in the motivated adult migraine patient.Methodologically rigorous studies are needed to con-firm these findings.

Miscellaneous dietary interventions for headache

Several other dietary interventions have been exploredfor headache in isolated studies. A low-sucrose diet wasadministered to migraineurs reporting an associationbetween migraine attacks and fasting states. A favor-able response rate was observed among patients foundto have diabetes or reactive hypoglycemia on an oral-glucose tolerance test (53). A small series of 10 womensuffering from migraine and cutaneous symptoms con-sistent with food allergy demonstrated improvement intheir headaches on a tryptophan-reduced diet (54).Increased dietary water intake was assessed in anRCT carried out among adult patients with recurrentheadaches. Though subjective improvement in head-ache and disability was observed among the groupwith increased water intake compared to the standardintervention group, no differences were seen whenassessing headache frequency and other parameters inparticipants’ headache diaries (55). Finally, based onthe theory that omega-6 fatty acids are pronociceptiveand omega-3 fatty acids are antinociceptive, a group ofadult patients with chronic headaches were randomizedto a dietary intervention involving either reduction ofomega-6 fatty acids alone or reduction of omega-6 fattyacids combined with increased omega-three fatty acids.After 12 weeks of the diet, participants on the highomega-3 and low omega-6 diet had greater improve-ment in their headaches as compared to participantson the reduced omega-6 diet (56).

Nutraceutical interventionsfor headache

Table 2 summarizes the evidence for nutraceuticals inthe treatment of primary headache disorders.

Feverfew (Tanacetum parthenium L.)for migraine

Feverfew, also known as Tanacetum parthenium L., is amedicinal herb that has been used for centuries for avariety of ailments. Parthenolide, a sesquiterpene lac-tone, appears to be feverfew’s active ingredient and hasmultiple actions in the central nervous system. Severalof its properties suggest a potential mechanism ofaction in migraine prevention, including evidence tosuggest that parthenolide inhibits Fos-induced

8 Cephalalgia 0(0)

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Tab

le2.

Sum

mar

yof

studie

son

nutr

aceutica

lin

terv

entions

for

head

ache.

Nutr

aceutica

l

Typ

eof

studie

s

Indiv

idual

studie

san

d

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Feve

rfew

Syst

em

atic

revi

ew

Pittler

and

Ern

st,

2004

(60):

Coch

rane

syst

em

atic

revi

ew

Five

RC

Ts

(tw

opar

alle

l-

group,th

ree

cross

-ove

r)

of

343

pat

ients

Rib

ofla

vin

inva

rious

form

ula

tions

and

dose

s

Pla

cebo

No

convi

nci

ng

evi

dence

to

est

ablis

hfe

verf

ew

’s

effic

acy;

the

two

hig

hest

qual

ity

RC

Ts

did

not

show

benefit

,an

dth

eoth

er

thre

eR

CT

sdid

Non- random

ized

Cad

yet

al.,

2005

(61):

pro

spect

ive

open-lab

elst

udy

30

adults

with

mig

rain

eG

els

tat

Mig

rain

e�

(com

bin

atio

nof

feve

rfew

and

ginge

r)fo

rac

ute

mig

rain

e

N/A

48%

of

pat

ients

achie

ved

two-h

our

pai

nfr

eedom

and

34%

of

par

-

tici

pan

tshad

only

mild

pai

nat

two

hours

Shri

vast

ava

et

al.,

2006

(64):

pro

spect

ive

open-lab

elst

udy

12

adults

with

mig

rain

e

without

aura

Tan

acetu

mpar

theniu

m

(fev

erf

ew

)300

mgþ

Salix

alba

300

mg

bid

for

12

weeks

N/A

70%

ofpat

ients

had

a50%

or

great

er

reduct

ion

inm

igra

ine

frequency

RC

TC

ady

et

al.,

2011

(62):

RC

T

60

adults

with

mig

rain

eG

els

tat

Mig

rain

e�

(com

bin

atio

nof

feve

rfew

and

ginge

r)fo

rac

ute

mig

rain

e(n¼

45)

Pla

cebo

for

acute

mig

rain

e(n¼

15)

32%

of

Gets

tat

Mig

rain

e�

group

vs.

16%

of

pla

cebo

group

were

pai

n

free

attw

ohours

(p¼

0.0

2)

Mai

zels

et

al.,

2004

(63):

RC

T

49

adults

with

mig

rain

eC

apsu

les

of

feve

rfew

100

mg,

mag

nesi

um

300

mg

and

ribofla

vin

400

mg

two

capsu

les

dai

lyfo

rth

ree

month

s(n¼

24)

25

mg

ribofla

vin

two

capsu

les

dai

lyas

pla

cebo

for

thre

em

onth

s(n¼

25)

No

diff

ere

nce

inth

epro

port

ion

of

pat

ients

achie

ving

a50%

or

great

er

reduct

ion

inm

igra

ine

freq

uency

(p¼

0.8

7)

Ferr

oet

al.,

2012

(65):

RC

T

68

wom

en

with

chro

nic

mig

rain

e

Tan

acetu

mpar

theniu

m

(fev

erf

ew

)150

mg

dai

lyan

d20

acupunct

ure

sess

ions

ove

r10

weeks

(n¼

23)

Tan

acetu

mpar

theniu

m

(fev

erf

ew

)150

mg

dai

ly

ove

r10

weeks

(n¼

23)

20

acupunct

ure

sess

ions

ove

r10

weeks

(n¼

22)

Com

bin

ed

feve

rfewþ

acupunct

ure

was

superi

or

inre

duci

ng

SF-3

6

score

s(p<

0.0

5),

MID

AS

score

s

(p<

0.0

5)

and

mean

pai

nsc

ore

s

(p<

0.0

5)

asco

mpar

ed

toeither

treat

ment

alone

Die

ner

et

al.,

2005

(66):

RC

T

218

adults

with

mig

rain

e

Tan

acetu

mpar

theniu

m

(6.2

5m

gfe

verf

ewextr

act)

CO

2extr

act

(MIG

-99)

tid

for

16

weeks

(n¼

108)

Pla

cebo

for

16

weeks

(n¼

110)

Mig

rain

efr

equency

decr

eas

ed

more

inth

ein

terv

ention

group

as

com

par

ed

topla

cebo

(–1.9

vs.–

1.3

atta

cks/

month

,p¼

0.0

148)

(continued)

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Tab

le2.

Continued.

Nutr

aceutica

l

Typ

eof

studie

s

Indiv

idual

studie

san

d

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Rib

ofla

vin

(vita

min

B2)

Non- random

ized

Smith,1946

(84):

case

seri

es

19

adults

with

mig

rain

e

Rib

ofla

vin

5m

g

tid

for

vari

able

dura

tions

N/A

95%

of

the

pat

ients

impro

ved

on

ribofla

vin

Boehnke

et

al.,

2004

(85):

pro

spect

ive

open-lab

elst

udy

23

adults

with

mig

rain

e

Rib

ofla

vin

400

mg

dai

lyfo

rth

ree

tosi

xm

onth

s

N/A

Mig

rain

efr

equency

decr

eas

ed

from

mean

offo

ur

day

s/m

onth

totw

o

day

s/m

onth

(p<

0.0

01)

Schoenen

et

al.,

1994

(86):

pro

spect

ive

open-lab

elst

udy

44

adults

with

mig

rain

e

Rib

ofla

vin

400

mg

dai

ly(2

3

of

the

44

pat

ients

were

also

give

nas

pir

in75

mg

dai

ly)

for

am

inim

um

of

thre

em

onth

s

N/A

Mean

impro

vem

ent

of68.2

%in

their

mig

rain

ese

veri

tysc

ore

s,w

ith

no

diff

ere

nce

betw

een

those

who

rece

ived

ASA

and

those

who

did

n’t

(no

pgi

ven)

Sandor

et

al.,

2000

(88):

pro

spect

ive

open-lab

elst

udy

26

adults

with

mig

rain

e

Rib

ofla

vin

400

mg

dai

ly

for

four

month

s

Bis

opro

lol10

mg

dai

lyor

meto

pro

lol200

mg

dai

lyfo

rfo

ur

month

s

Both

groups

had

asi

gnifi

cant

decr

eas

ein

head

ache

frequency

(p<

0.0

5),

but

no

diff

ere

nce

betw

een

the

groups

Condo

et

al.,

2009

(91):

retr

osp

ect

ive

char

tre

view

41

child

ren

and

adole

scents

with

a

vari

ety

of

head

ache

dis

ord

ers

Rib

ofla

vin

200

mg

or

400

mg

PO

dai

lyfo

r

thre

e,

four

or

six

month

s

N/A

Sign

ifica

nt

reduct

ion

inhead

ache

frequency

afte

rtr

eat

ment

for

thre

eor

four

month

s

(21.7�

13.7

vs.13.2�

11.8

,

p<

0.0

1),

whic

hw

asnot

sus-

tain

ed

atsi

xm

onth

s(1

9.3�

13.4

vs.11.4�

9.6

,p>

0.0

5)

Mar

kle

y,2009

(92):

retr

osp

ect

ive

char

tre

view

32

adole

scents

with

chro

nic

dai

ly

head

ache

Rib

ofla

vin

400

mg

dai

lyfo

rat

leas

t

six

weeks

N/A

73%

of

pat

ients

had

som

ere

sponse

to

ribofla

vin

RC

TSc

hoenen

et

al.,

1998

(89):

RC

T

55

adults

with

mig

rain

e

Rib

ofla

vin

400

mg

dai

lyfo

rfo

ur

month

s

(n¼

28)

Pla

cebo

for

four

month

s(n¼

27)

Rib

ofla

vin

lead

toa

great

er

reduc-

tion

inm

igra

ine

frequency

by

month

4(p¼

0.0

001),

NN

2.8

Nam

bia

ret

al.,

2011

(90):

open-

labelR

CT

100

adults

with

mig

rain

e

Rib

ofla

vin

100

mg

dai

lyfo

rat

leas

t

thre

em

onth

s(n¼

50)

Pro

pra

nolo

l80

mg

dai

ly

for

atle

ast

thre

em

onth

s(n¼

50)

The

pro

pra

nolo

lgro

up

had

agr

eate

r

reduct

ion

inm

igra

ine

frequency

infir

stm

onth

(p<

0.0

01),

but

there

were

no

group

diff

ere

nce

s

atth

ree

and

six

month

s

Mac

Lennan

et

al.2008

(93):

RC

T

48

child

ren

and

adole

scents

with

mig

rain

e

Rib

ofla

vin

200

mg

dai

lyfo

r12

weeks

(n¼

27)

Pla

cebo

for

12

weeks

(n¼

21)

No

diff

ere

nce

betw

een

the

groups

in

term

sof

the

pro

port

ion

of

par

-

tici

pan

tsw

ith

50%

or

grea

ter

reduct

ion

of

mig

rain

efr

equency

(44.4

%of

the

ribofla

vin

vs66.6

%

of

the

pla

cebo

group,p¼

0.1

25)

Bru

injet

al.,

2010

(94):

cross

-

ove

rR

CT

42

child

ren

with

mig

rain

e

Rib

ofla

vin

50

mg

dai

ly

for

four

month

s

(n¼

20)

Pla

cebo

for

four

month

s(n¼

22)

No

diff

ere

nce

betw

een

groups

in

term

sof

chan

gein

mig

rain

efr

e-

quency

(p¼

0.4

4);

the

ribofla

vin

group

had

agr

eat

er

reduct

ion

in

the

frequency

of

tensi

on-t

ype

head

aches

asco

mpar

ed

topla

-

cebo

(p¼

0.0

4)

(continued)

Page 11: Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions for headache management: A review of the evidence Serena L Orr ... caution needs to

Tab

le2.

Continued.

Nutr

aceutica

l

Typ

eof

studie

s

Indiv

idual

studie

san

d

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Intr

aven

ous

mag

nesium

Non- random

ized

Mar

tinez

Car

denas

et

al.,

2012

(97):

retr

osp

ect

ive

char

tre

view

31

refr

acto

ryhead

aches

in

23

adm

itte

dch

ildre

n

and

adole

scents

Intr

avenous

mag

nesi

um

sulfa

te(M

gSO

4)

with

intr

aven

ous

dip

henhy

dra

min

e.

Man

yof

the

pat

ients

rece

ived

seve

raldose

sof

MgS

O4

N/A

51%

of

head

aches

impro

ved

with

trea

tment

Gert

sch

et

al.,

2014

(98):

retr

osp

ect

ive

char

tre

view

20

child

ren

with

acute

head

ache

inth

eED

Intr

avenous

mag

nesi

um

N/A

77%

of

the

pat

ients

trea

ted

inth

e

ED

were

adm

itte

dfo

rfu

rther

head

ache

man

agem

ent

Mau

skop

et

al.,

1996

(99):

pro

spect

ive

open-lab

elst

udy

40

adult

pat

ients

with

a

vari

ety

of

acute

head

ache

dis

ord

ers

Intr

avenous

MgS

O4

1g

N/A

80%

of

pat

ients

had

com

ple

tepai

n

relie

fw

ithin

15

min

ute

s

Mau

skop

et

al.,

1995

(100):

pro

spect

ive

open-lab

elst

udy

22

adult

pat

ients

with

clust

er

head

ache

for

a

tota

lof

38

infu

sions

Intr

avenous

MgS

O4

1or

2g

N/A

60.5

%of

the

infu

sions

resu

lted

in

impro

vem

ent

inth

ehead

aches

(at

leas

ttw

oday

shead

ache

free)

Syst

em

atic

revi

ew

Orr

et

al.,

2014

(101):

syst

em

atic

revi

ew

4R

CT

sof

247

adult

pat

ients

with

acute

mig

rain

e

Intr

avenous

MgS

O4

1or

2g

Pla

cebo

or

meto

clopra

mid

e

Auth

ors

concl

uded

that

MgS

O4

is

likely

not

effect

ive;one

smal

l

RC

Tfo

und

MgS

O4

superi

or

to

pla

cebo,tw

oR

CT

sfo

und

no

diff

ere

nce

betw

een

pla

cebo

and

MgS

O4

and

one

RC

Tfo

und

MgS

O4

infe

rior

topla

cebo

Choian

dPar

mar

,2014

(102):

syst

em

atic

revi

ew

and

meta

-anal

ysis

5R

CT

sof

295

adult

pat

ients

with

acute

mig

rain

e

Intr

avenous

MgS

O4

1or

2g

Pla

cebo,pro

chlo

rpera

zine

or

meto

clopra

mid

e

Auth

ors

concl

uded

that

MgS

O4

show

edno

benefit

ove

rco

m-

par

ators

;7%

few

er

pat

ients

on

MgS

O4

had

head

ache

relie

fas

com

par

ed

toco

mpar

ators

in

meta

-anal

ysis

(95%

CI:

–0.2

3to

0.0

9)

RC

TSh

ahra

miet

al.,

2015

(103):

RC

T

70

adult

pat

ients

with

acute

mig

rain

e

Intr

avenous

MgS

O4

1g

Intr

aven

ous

meto

clopra

mid

e

10

mgþ

dexam

eth

asone

8m

g

MgS

O4

was

more

effect

ive

in

decr

eas

ing

pai

nse

veri

ty20

min

-

ute

s,one

hour

and

two

hours

afte

rtr

eat

ment

than

meto

clo-

pra

mid

ean

ddexam

eth

asone

(p<

0.0

001)

(continued)

Page 12: Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions for headache management: A review of the evidence Serena L Orr ... caution needs to

Tab

le2.

Continued.

Nutr

aceutica

l

Typ

eof

studie

s

Indiv

idual

studie

san

d

desi

gnN

/pat

ients

Inte

rven

tion

Com

par

ison

Outc

om

es

Ora

l mag

nesium

Non- random

ized

Cas

telli

et

al.,

1993

(109):

pro

spect

ive

open-lab

elst

udy

40

child

ren

with

peri

odic

syndro

mes

(25

mig

rain

e,

12

recu

rrent

abdom

inal

pai

n,th

ree

feve

rof

unknow

nori

gin)

Mag

nesi

um

pid

ola

te,

dose

s

rangi

ng

from

122

to

266

mg

of

ele

menta

l

mag

nesi

um

for

vari

ous

dura

tions

N/A

72.5

%ofpat

ients

had

are

duct

ion

in

mig

rain

efr

equency

to33%

or

less

of

bas

elin

eaf

ter

one

month

of

treat

ment

Gra

zziet

al.,

2005

(112):

pro

spect

ive

open-lab

elst

udy

9ch

ildre

nw

ith

TT

HM

agnesi

um

pid

ola

te2.2

5m

g

bid

for

two

month

s

N/A

Head

ache

frequency

decr

eas

ed

at

one

year

in80%

ofepis

odic

TT

H

par

tici

pan

tsan

d100%

of

chro

nic

TT

Hpar

tici

pan

tsat

12-m

onth

follo

w-u

pan

d100%

of

allpar

-

tici

pan

tshad

are

duct

ion

in

medic

atio

nusa

geby

12

month

s

Gra

zziet

al.,

2007

(113):

pro

spect

ive

open-lab

elst

udy

45

child

ren

and

adole

scents

with

epis

odic

TT

H

Mag

nesi

um

pid

ola

te

2.2

5m

gbid

for

thre

e

month

s.O

nly

49.1

%

com

ple

ted

follo

w-u

pan

d

treat

ment

aspla

nned

N/A

Head

ache

day

s(p¼

0.0

01),

anal

gesi

c

consu

mption

(p¼

0.0

001)

and

MID

AS

score

s(p¼

0.0

01)

decr

eas

ed

sign

ifica

ntly

at12-

month

follo

w-u

p

RC

TFa

cchin

ett

iet

al.,

1991

(104):

RC

T

20

wom

en

with

menst

rual

mig

rain

e

Mag

nesi

um

pyrr

olid

one

carb

oxyl

icac

id

(360

mg/

day

)fo

rtw

o

month

s(n¼

10)

Pla

cebo

for

two

month

s(n¼

10)

Both

groups

had

reduce

dpai

n,w

ith

mag

nesi

um

group

hav

ing

ala

rger

decr

eas

ein

pai

nm

agnitude

(p<

0.0

3);

only

mag

nesi

um

group

had

less

head

ache

day

s

Kose

ogl

uet

al.,

2008

(105):

RC

T

40

adults

with

mig

rain

e

without

aura

Mag

nesi

um

citr

ate

1830

mg

(295.7

mg

ele

menta

l)PO

bid

for

thre

em

onth

s(n¼

30)

Pla

cebo

for

thre

e

month

s(n¼

10)

The

mag

nesi

um

group

had

alo

wer

media

npost

-/pre

-tre

atm

ent

atta

ckfr

equency

ratio

(0.5

5vs

.

1.0

0,p¼

0.0

05)

Esf

anja

niet

al.,

2012

(106):

singl

e-

blin

dR

CT

133

adults

with

mig

rain

e

or

sim

ilar

head

aches

Mag

nesi

um

oxid

e

500

mg

PO

dai

ly

for

thre

e

month

s(n¼

33)

L-c

arnitin

e500

mg

PO

dai

lyfo

rth

ree

month

s(n¼

35)

Mag

nesi

um

oxid

e

500

mg

PO

dai

ly

þL-c

arnitin

e

500

mg

PO

for

thre

em

onth

s

(n¼

30)

No

treat

ment

for

thre

e

month

s

(n¼

35)

Stat

istica

llysi

gnifi

cant

reduct

ion

in

allgr

oups

exce

pt

for

the

no

treat

ment

group

(p<

0.0

01

for

all);af

ter

post

-hoc

anal

yses,

only

the

mag

nesi

um

group

asco

m-

par

ed

toth

eno

trea

tment

group

had

agr

eat

er

reduct

ion

(p<

0.0

06)

Peik

ert

et

al.,

1996

(107):

RC

T

81

adults

with

mig

rain

eTr

i-m

agnesi

um

dic

itra

te

600

mg

dai

lyfo

r

thre

em

onth

s(n¼

43)

Pla

cebo

for

thre

e

month

s(n¼

38)

Gre

ater

reduct

ion

in

mig

rain

efr

equency

in

the

mag

nesi

um

group

asco

mpar

ed

toth

e

pla

cebo

group

(41.6

%vs

.15.8

%,

0.0

303)

(continued)

Page 13: Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions for headache management: A review of the evidence Serena L Orr ... caution needs to

Tab

le2.

Continued.

Nutr

aceutica

l

Typ

eof

studie

s

Indiv

idual

studie

san

d

desi

gnN

/pat

ients

Inte

rvention

Com

par

ison

Outc

om

es

Pfa

ffenra

thet

al.,

1996

(108):

RC

T

69

adults

with

mig

rain

e

without

aura

Mag

nesi

um

L-a

spar

tate

-

hydro

chlo

ride-

trih

ydra

te10

mm

ol

(121.5

mg

ele

menta

l)

PO

twic

edai

lyfo

r

thre

em

onth

s(n¼

35)

Pla

cebo

for

thre

e

month

s(n¼

34)

No

diff

ere

nce

inpro

port

ion

of

pat

ients

with

50%

or

great

er

reduct

ion

indura

tion

or

inte

nsi

ty

of

mig

rain

es

(28.6

%of

the

mag

-

nesi

um

group

vs.29.4

%of

the

pla

cebo

group)

Wan

get

al.,

2003

(110):

RC

T

118

child

ren

and

adole

scents

with

head

aches

sugg

est

ive

of

mig

rain

e

Mag

nesi

um

oxid

eco

nta

inin

g

9m

g/kg

of

ele

menta

l

mag

nesi

um

PO

tid

for

four

month

s(n¼

58)

Pla

cebo

for

four

month

s(n¼

60)

Both

groups

had

adow

nw

ard

trend

inhead

ache

day

s,w

ith

only

the

mag

nesi

um

group

sust

ainin

gth

e

trend

pas

tsi

xw

eeks;

no

sign

ifi-

cant

diff

ere

nce

betw

een

groups

afte

rre

gress

ion

anal

yses

(p¼

0.8

8)

Gal

lelli

et

al.,

2014

(111):

singl

e-b

lind

RC

T

160

child

ren

and

adole

scents

with

mig

rain

ew

ithout

aura

Mag

nesi

um

400

mg

dai

lyþ

aceta

min

ophen

15

mg/

kg

tobe

take

n

with

acute

mig

rain

e

epis

odes

for

up

to

18

month

s(n¼

40)

Mag

nesi

um

400

mg

dai

lyþ

ibupro

fen

10

mg/

kg

tobe

take

nw

ith

acute

mig

rain

e

epis

odes

for

up

to18

month

s(n¼

40)A

ceta

min

ophen

15

mg/

kg

tobe

take

nw

ith

acute

mig

rain

eepis

odes

for

up

to18

month

s(n¼

40)

Ibupro

fen

10

mg/

kg

to

be

take

nw

ith

acute

mig

rain

e

epis

odes

for

up

to

18

month

s(n¼

40)

Tre

atm

ent

with

mag

nesi

um

reduce

d

pai

nin

tensi

tyac

ute

lyw

hen

com

bin

ed

with

aceta

min

ophen

or

ibupro

fen

(p<

0.0

1)

and

resu

lted

ina

reduct

ion

of

mig

rain

efr

equency

(p<

0.0

1)

Coe

nzym

eQ

10

Non- random

ized

Roze

net

al.,

2002

(114):

pro

spect

ive

open-

labelst

udy

32

adults

with

mig

rain

e

Coenzy

me

Q10

150

mg

dai

lyfo

rth

ree

month

s

N/A

61.3

%ofpat

ients

had

50%

or

great

er

reduct

ion

inm

igra

ine

atta

ck

freq

uency

Hers

hey

et

al,2007

(116):

pro

spect

ive

open-

labelst

udy

252

child

ren

and

adole

scents

with

mig

rain

ean

d

coenzy

me

Q10

defic

iency

Coenzy

me

Q10

1–3

mg/

kg

dai

lyfo

r

avera

geof

thre

em

onth

s

N/A

Sign

ifica

ntly

less

head

ache

day

s/

month

afte

rtr

eat

ment

peri

od

(19.2�

9.8

vs.12.5�

10.8

,

p<

0.0

1)

RC

TSa

ndor

et

al.,

2005

(115):

RC

T

43

adults

with

mig

rain

e

Coenzy

me

Q10

100

mg

tid

for

four

month

s

(n¼

22)

Pla

cebo

for

four

month

s(n¼

21)

Coenzy

me

Q10

group

had

agr

eate

r

reduct

ion

inm

igra

ine

atta

ckfr

e-

quency

com

par

ed

topla

cebo

(–

1.1

9�

1.9

vs.–0.0

9�

1.9

,

0.0

5)

Slat

er

et

al.,

2011

(117):

cross

-ove

r,

add-o

nR

CT

120

child

ren

and

adole

scents

with

mig

rain

e

Coenzy

me

Q10

100

mg

dai

lyfo

rfo

ur

month

s

(n¼

60)

Pla

cebo

for

four

month

s(n¼

60)

Sign

ifica

nt

reduct

ion

in

head

ache

frequency

in

both

groups,

but

repeat

ed-

meas

ure

sA

NO

VA

faile

dto

show

atim

e�

conditio

n

inte

ract

ion

(p>

0.0

5)

(continued)

Page 14: Cephalalgia Diet and nutraceutical interventions for ... · Diet and nutraceutical interventions for headache management: A review of the evidence Serena L Orr ... caution needs to

Tab

le2.

Continued.

Nutr

aceutica

l

Typ

eof

studie

s

Indiv

idual

studie

san

d

desi

gnN

/pat

ients

Inte

rven

tion

Com

par

ison

Outc

om

es

Mis

cella

neous

Non- random

ized

Wag

ner

et

al.,

1997

(118):

pro

spect

ive

open-

labelst

udy

168

adults

with

mig

rain

e

W-lin

ole

nic

acidþa-

linole

nic

acid

1800

mgþ

vita

min

B6,nia

cinþ

D-a

-

toco

phero

lþb-

caro

tene

þva

rious

oth

er

lifest

yle

inte

rventions

for

six

month

s

N/A

Sign

ifica

nt

reduct

ion

inm

igra

ine

frequency

in86%

of

pat

ients

D’A

ndre

aet

al.,

2009

(122):

pro

spect

ive

open-lab

elst

udy

50

wom

en

with

mig

rain

e

with

aura

60

mg

ginkgo

bilo

ba

terp

enes

phy

toso

meþ

11

mg

coenzy

me

Q10þ

8.7

mg

vita

min

B2

for

four

month

s

N/A

Mig

rain

efr

equency

decr

eas

ed

sig-

nifi

cantly

from

3.7�

2.2

to

2.0�

1.9

atta

cks

per

month

(p<

0.0

5)

Esp

osi

toan

dC

arote

nuto

,

2011

(123):

pro

spect

ive

open-lab

elst

udy

119

child

ren

with

mig

rain

ew

ithout

aura

Gin

kgo

lide

coenzy

me

Q10þ

ribofla

vinþ

mag

nesi

um

bid

for

thre

em

onth

s

(dose

sunsp

eci

fied)

N/A

Mig

rain

efr

equency

decr

eas

ed

from

9.7

1�

4.3

3to

4.5

3�

3.9

6

(p<

0.0

01)

Esp

osi

toet

al.,

2012

(124):

pro

spect

ive

open-

labelst

udy

374

child

ren

with

mig

rain

ew

ithout

aura

Gin

kgo

lide

B80

mg,

coenzy

me

Q10

20

mg,

ribofla

vin

1.6

mgþ

mag

nesi

um

300

mg

for

six

month

s(n¼

187)

L-t

rypto

phan

250

mg,

5-h

ydro

xy-

tryp

tophan

50

mg,

vita

min

PP

9m

vita

min

B6

1m

gfo

r

six

month

s(n¼

187)

Gre

ater

reduct

ion

inm

igra

ine

fre-

quency

ingi

nkgo

lide

group

com

-

par

ed

tooth

er

group

(9.1

28�

2.8

42

to1.7

34�

1.2

31

vs.8.7

8�

2.5

12

to

3.0

32�

1.0

72)

Usa

iet

al.,

2010

(125):

pro

spect

ive

open-lab

elst

udy

24

child

ren

and

adole

scents

with

mig

rain

e

without

aura

Gin

kgo

lide

B80

mgþ

coenzy

me

Q10

20

mgþ

vita

min

B2

1.6

mgþ

mag

nesi

um

300

mg

for

thre

em

onth

s

N/A

Mig

rain

efr

equency

decr

eas

ed

from

7.4�

5to

2.2�

2.8

atta

cks/

month

(p¼

0.0

015)

RC

TPra

dal

ier

et

al.,

2001

(119):

RC

T

196

adults

with

mig

rain

e

Om

ega

-3poly

unsa

tura

ted

fatt

y

acid

6g

dai

lyfo

r

four

month

s(n¼

100)

Pla

cebo

for

four

month

s(n¼

96)

No

diff

ere

nce

inm

igra

ine

freq

uency

when

com

par

ing

om

ega

-3gr

oup

topla

cebo

(1.2

0�

1.4

vs.

1.2

6�

1.1

1,N

S)

Har

elet

al.,

2002

(120):

cross

-ove

rR

CT

27

adole

scents

with

mig

rain

e

Mar

ine

n3-e

thyl

est

er

conce

ntr

ate

(EPA

378

mg,

DH

A249

mg

and

toco

phera

l2

mg)

1g

two

capsu

les

dai

lyfo

rtw

om

onth

s

Pla

cebo

(ole

icac

id691

mg,

pal

mitic

acid

106

mg,

linole

icac

id

62

mg

and

toco

phero

l2

mg)

1g

two

capsu

les

PO

dai

lyfo

r

two

month

s

Sign

ifica

nt

reduct

ion

inm

igra

ine

frequency

for

both

groups

but

no

sign

ifica

nt

diff

ere

nce

betw

een

the

groups

(mean

num

ber

of

mig

rain

es

duri

ng

treat

ment

4�

1/m

onth

for

both

groups)

MgS

O4:in

trav

enous

mag

nesi

um

sulfa

teA

SA:ac

ety

lsal

icyl

icac

id;PO

:ora

lly;bid

:tw

ice

dai

ly;tid:th

ree

tim

es

dai

ly;ED

:em

erg

ency

depar

tment;

RC

T:ra

ndom

ized

contr

olle

dtr

ial;

EPA

:eic

osa

penta

enoic

acid

;D

HA

:

doco

sahexae

noic

acid

;A

NO

VA

:an

alys

isof

vari

ance

;T

TH

:te

nsi

on-t

ype

head

ache;M

IDA

S:M

igra

ine

Dis

abili

tyA

ssess

ment;

CI:

confid

ence

inte

rval

;N

A:not

avai

lable

;N

S:not

sign

ifica

nt.

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activation of the nucleus trigeminalis caudalis (57), anucleus central to migraine pathogenesis, and evidencefor partial agonist activity of parthenolide at TRPA1channels (58), which have been implicated in migrainepathogenesis (59).

Feverfew is one of the best-studied nutraceuticalagents for migraine prophylaxis in adults. A 2004Cochrane review identified five RCTs on this topic.The studies were quite heterogeneous in terms of qualityand methodology, with notable variations in feverfewdosages. Results from the trials were mixed with regardsto the efficacy of feverfew: Whereas the two highestquality trials were negative, the other three trials sug-gested that feverfew is effective in migraine prophylaxis.Feverfew was well tolerated in all five studies. Theauthors concluded that the evidence available wasunconvincing for feverfew’s efficacy in migraine (60).Since the Cochrane review, six new studies have beenpublished. Five of these studies involved combinationsof feverfew with other active interventions: One open-label study and one RCT have suggested that a combin-ation of feverfew and ginger might be effective for acutemigraine relief (61,62), an RCT found no differencebetween placebo and a combination of feverfew, mag-nesium and riboflavin for migraine prophylaxis (63), asmall open-label study demonstrated promise for a com-bination of feverfew and Salix alba in the prevention ofmigraine with aura (64) and finally a randomized trialfound a combination of feverfew and acupuncture to besuperior to either intervention alone for chronicmigraine (65). A methodologically rigorous RCT com-paring a formulation of feverfew to placebo has alsobeen published since the Cochrane review, and sug-gested that feverfew is superior to placebo for migraineprophylaxis in adults (66). In 2012, the AmericanAcademy of Neurology (AAN) concluded that feverfewis probably effective for migraine prevention based onlevel B evidence (67). Based on the state of the evidence,it appears that feverfew might be effective formigraine prophylaxis in adults, but the heterogeneityof the literature, especially with regards to feverfewpreparations and dosages, makes definite conclusionschallenging.

Butterbur (Petasites hybridus) for migraine

Butterbur is a shrub with a long history of use for medi-cinal purposes. It demonstrates a variety of propertiesthat render it a candidate for migraine prophylaxis,including anti-inflammatory action through inhibitionof cyclooxygenase-2 (68) and vasodilatory effectsthrough inhibition of L-type voltage-gated calciumchannels (69).

Although butterbur has been studied for migraineprophylaxis both in adults and children with promising

results reviewed elsewhere (67,70,71), increasing con-cerns about its safety are emerging. Butterbur containshepatotoxic compounds by the name of pyrrolizidinealkaloids. Many of the butterbur formulations avail-able on the market contain detectable and potentiallyhazardous levels of these compounds (72). Petadolex�,a formulation of butterbur that is marketed for itssafety based on undetectable levels of pyrrolizidinealkaloids, has traditionally been the formulation ofbutterbur that is used clinically. Initial data suggestedthat Petadolex� is safe for use in animals and humans(73). However, cases of hepatotoxicity linked toPetadolex� have been reported post-marketing andsome regulatory authorities, namely European autho-rities including the Swiss Agency for TherapeuticProducts and the German Federal Institute ofMedical Devices, have banned its use (74). Therefore,uncertainty about the safety of Petadolex� precludesrecommendations for its use based on recent data.

Riboflavin (vitamin B2) for migraine

Riboflavin is a vitamin that plays an important role incellular energy production through its two active coen-zyme forms that are involved in oxidation-reductionreactions during a variety of cellular processes (75).Given evidence hinting at mitochondrial energy deple-tion in migraine (76–83), riboflavin’s essential role inmitochondrial energy metabolism suggests that itcould be effective in treating migraine.

Riboflavin has demonstrated efficacy and tolerabilityfor migraine prevention in adults based on a case series(84) and several open-label studies (85–88). One smallRCT found riboflavin to be superior to placebo formigraine prophylaxis in a sample of 55 adult migrain-eurs (89). Riboflavin was comparable to propranololafter three months and six months of administrationin an RCT assessing its efficacy for adult migraineprophylaxis (90). Another RCT among adults withmigraine explored the efficacy of high-dose riboflavin,combined with feverfew and magnesium as comparedto low-dose riboflavin and found that both interven-tions yielded modest responder rates (63). All of theavailable studies indicate that riboflavin is welltolerated among adults with migraine. The AAN hasdetermined that riboflavin is probably effective formigraine prophylaxis based on B-level evidence (67).Therefore, studies on the efficacy of riboflavin are con-sistent in their findings and suggest that riboflavin iswell tolerated and efficacious for adult migraineprophylaxis.

Riboflavin has also been studied in the pediatricpopulation, but results are conflicting. A retrospectivecase series among children with a variety of headachedisorders found riboflavin to be effective in the first

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three months of treatment, but efficacy appeared towane over time and results were not sustained beyondthree months (91). Another retrospective case seriesthat similarly investigated the role of riboflavin forthe prophylaxis of a variety of headache disordersfound that adolescents with chronic migraine, but notother headache disorders, responded well to riboflavin(92). An underpowered RCT found no differencebetween riboflavin and placebo for pediatric migraineprophylaxis after 12 weeks of treatment (93). A smallcross-over RCT using a lower dose of riboflavin ascompared to previous studies found that children hada reduction in the number of tension-type headaches(TTHs), but not migraines, on riboflavin (94). In thepediatric population, riboflavin lacks adequately pow-ered and methodologically rigorous studies. Althoughpreliminary results are disappointing, further studiesshould explore the efficacy of riboflavin in thispopulation.

Magnesium for migraine

Magnesium is ubiquitous in the human body and plays animportant role in a multitude of biological processes,some of which are linked to migraine pathogenesis (95).There is a large body of evidence, reviewed elsewhere (96),that points to a state of magnesium deficiency amongmigraineurs. There is therefore a plausible biologicalreason to explore magnesium as a migraine intervention.

Intravenous magnesium sulfate (MgSO4) has beenused to treat acute headaches. Two retrospective caseseries among children with acute headaches contra-dicted each other with regards to conclusions on theefficacy of intravenous magnesium for acute headacherelief (97,98). In adults, open-label studies have shownpromise for intravenous MgSO4 in acutely relievingvarious headache types (99) and cluster headache inpatients with low magnesium levels (100). A recent sys-tematic review of published trials identified four eligibleRCTs on the efficacy of MgSO4 for migraine relief inadults, and results were heterogeneous, with one smalltrial finding MgSO4 superior to placebo, two trials find-ing no difference between placebo and MgSO4 in termsof the primary outcome and one trial finding MgSO4

inferior to placebo. The authors concluded that intra-venous MgSO4 is not likely to be effective for acutemigraine relief (101). Similar conclusions were reachedin a recent meta-analysis on the same topic (102). Sincepublication of these reviews, one further RCT has beenpublished. In this trial, 1 g of intravenous MgSO4 wassuperior to a combination of 10mg of metoclopramideand 8mg of dexamethasone for acute migraine relief inadults (103). Given the relatively low doses of metoclo-pramide and dexamethasone, as well as the small

sample size (N¼ 70) relative to the rest of the literature,this study is unlikely to change conclusions about theefficacy of MgSO4 for acute migraine relief.

Oral magnesium supplementation has been studiedfor adult and pediatric migraine prevention. In asample of women with low magnesium levels, magne-sium was superior to placebo for menstrual migraineprophylaxis (104). Three separates RCTs with varyingmethodologies, comparison groups, magnesiumdosages and formulations have found oral magnesiumto be effective for migraine prophylaxis in adults(105–107). Another RCT contradicted these findingsand found oral magnesium to be no different from pla-cebo on interim analysis in a sample of refractorymigraine patients and thereby halted recruitmentprior to achieving the planned sample size (108). TheAAN guidelines conclude that magnesium is probablyeffective for migraine prophylaxis in adults based onlevel-B evidence (67). Three studies have assessed mag-nesium prophylaxis for pediatric migraine. One open-label study found oral magnesium supplementation tobe beneficial in a variety of childhood periodic syn-dromes (109). A small RCT found a significant down-ward trend in headache frequency for children treatedwith magnesium but not with placebo (110). Finally, anRCT found that daily oral magnesium had a synergisticeffect with acetaminophen or ibuprofen in achievingbetter acute pain relief than either analgesic alone andalso found magnesium to be effective in reducingmigraine frequency (111). These magnesium studieshave consistently uncovered minor gastrointestinalside effects associated with oral magnesium, namelysoft stools and diarrhea, but no major magnesium-associated adverse events. The balance of evidenceseems to be in favor of oral magnesium for migraineprophylaxis, but further research should be carried outin order to confirm these findings and assess differentialefficacy based on baseline magnesium levels, given thatmagnesium-deficient patients would intuitively benefitmore from supplementation or increased dietary intakeof magnesium.

In addition to the evidence for oral magnesiumprophylaxis in migraine, two studies have assessed itsefficacy in pediatric TTH. In a prospective case series ofnine pediatric patients with tension-type headaches,oral magnesium appeared to be quite effective for themajority of the patients (112). The same author grouplater carried out a larger prospective study in 45 pedi-atric TTH patients, and found magnesium to be effect-ive among the patients completing follow-up asprescribed (113). These preliminary results are promis-ing but studies with more rigorous designs should becarried out prior to making recommendations on theuse of magnesium for pediatric TTH.

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Coenzyme Q10 for migraine

Coenzyme Q10 acts as an electron carrier in the mito-chondrial electron transport chain and therefore playsan important role in cellular energy metabolism.Hence, similarly to riboflavin, its potential mechanismof action in migraine would relate to the evidencethat migraine results in mitochondrial energy deficiency(76–83).

In a small open-label prospective study, four monthsof treatment with coenzyme Q10 showed promisingresults for the prophylaxis of migraine in adults, withno significant side effects observed (114). An RCT laterfound coenzyme Q10 to be superior to placebo in asmall sample of adults with migraine, with one patientin the coenzyme Q10 group reporting a cutaneousallergy (115), but no other notable side effects. Basedon the adult data, the AAN concludes that coenzymeQ10 is possibly effective for migraine prophylaxis inadults based on level C evidence (67). An open-labelstudy among pediatric migraineurs found a favorableresponse to coenzyme Q10 among patients with lowcoenzyme Q10 levels at baseline (116). The samegroup later carried out a cross-over RCT in a sampleof pediatric patients and did not find any notable dif-ferences between the treatment periods with coenzymeQ10 as compared to placebo (117). The study was lim-ited by a small sample size in the context of a highdrop-out rate, and the authors did not selectivelytreat patients with low baseline coenzyme Q10 levels.Overall, it seems that coenzyme Q10 might be effectiveand safe for migraine prophylaxis, but future high-quality studies that take into consideration baselinecoenzyme Q10 levels should be endeavored.

Miscellaneous nutraceuticals for headache

Although the nutraceuticals described above demon-strate the most promise in headache management,several other agents have been investigated in smallernumbers of studies or with lower-quality evidence.Supplements of polyunsaturated fatty acids (PUFAs)do not appear to be effective for migraine prophylaxis(70). The evidence for their use in migraine derives fromone open-label study finding improvement in adultmigraine with a multi-pronged intervention includingPUFAs (118), two RCTs finding no difference in effi-cacy comparing PUFAs to placebo in adults (119) andadolescents (120) and one RCT, with unblindedpatients, finding that addition of PUFAs to sodiumvalproate resulted in greater reduction in migrainefrequency after one month of treatment, which wasnot sustained after three months (121). Ginkgolide B,in combination with a variety of other nutraceuticalagents, appears to improve migraine status in adults

(122) and children (123–125) based on open-label stu-dies. However, the methodologic limitations and het-erogeneity of the compounds studied make the evidencedifficult to apply to clinical recommendations. Relief ofcluster headache with intranasal capsaicin has beendocumented in several studies, reviewed elsewhere(126). In addition, limited studies have been carriedout to assess the efficacy of a variety of other nutraceut-icals for headache (127), including phytoestrogens formenstrual migraine, caffeine for migraine and a varietyof topical botanical therapies for headache.

Conclusions

Perhaps in response to the growth of the CAMindustry, an increasing number of studies are exploringthe role of CAM for headache. In this review, the cur-rent state of evidence for dietary and nutraceuticalinterventions in headache disorders is described.Several interventions show promise as potentialheadache treatments, although the limited number ofadequately powered studies and low quality of the evi-dence have made it difficult to apply the findings toroutine clinical practice. Because of limited data, cau-tion needs to be taken when considering use of theseinterventions in clinical practice.

When discussing nutraceuticals with patients, severalissues need to be considered. Patients tend to perceiveherbal supplements as safe for a variety of reasons,including their non-prescription availability, and theirnatural properties (128). However, as with pharmaceut-ical agents, physicians must be aware of potentialtoxicities and side effects when counseling patientsabout these interventions. In fact, society would benefitfrom nutraceuticals being conceptualized, scrutinizedand regulated in the same manner as pharmaceuticals,given that they have the potential for both similar effi-cacy and harm. The case of butterbur illustrates theneed for ongoing caution and long-term monitoringof safety data in relation to nutraceuticals.Nonetheless, several of the dietary and nutraceuticalinterventions above warrant further investigationgiven promising preliminary efficacy and safety data.

When considering CAM therapies for patients withheadache disorders, several factors must be weighed.As highlighted above, the quality of the evidence forefficacy and tolerability should be at the forefront of thedecision-making process. In addition, headache practi-tioners should consider patient comorbidities, as someof the CAM therapies have been used in other circum-stances and may therefore offer a twofold benefit.For example, patients with menstrual migraine and pre-menstrual syndrome may experience relief of bothconditions with magnesium, phytoestrogens or ginkgo-lide B (129). In this way, clinicians need to weigh the

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risks and benefits from the evidence, and consider indi-vidual patient characteristics and preferences whenprescribing CAM, in the same manner as is currentlythe standard with pharmacological interventions.

Given the prevalence of CAM use among patientswith headaches, it is imperative that practitionersdevelop an understanding of CAM therapies and thestate of evidence for their use. At a minimum, know-ledge of CAM allows the practitioner to engage in edu-cated discussions about the efficacy and safety of CAMand is likely to foster information sharing and shareddecision making between the practitioner and the

patient. In one study, patients seeing general practi-tioners with additional CAM training had lowerhealth care costs and lower mortality as compared topatients seeing general practitioners without additionalCAM training (130). Thus, physicians who are edu-cated about CAM may provide better care to theirpatients. Hence, we owe it to our patients to becomeengaged in this area and to advocate for high-qualityintervention studies, where justified by plausible mech-anisms of action and preliminary data, that will allowus to better comment on the safety and efficacy of theseinterventions.

Clinical implications

. A majority of patients with primary headache disorders have explored complementary and alternativemedicines (CAM) for headache relief.

. In this article, an overview of the evidence for dietary and nutraceutical headache interventions is provided.

. A growing number of studies are assessing nutraceutical and diet interventions for headache.

. Several dietary and nutraceutical interventions have been studied for headache, with limitations in thenumber of studies and the quality of the evidence.

. Further evidence is required to further explore the safety and efficacy of some of the more promising dietaryand nutraceutical headache interventions.

Funding

This research received no specific grant from any fundingagency in the public, commercial, or not-for-profit sectors.

Conflict of interest

None declared.

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