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Item: Spicy Garlic Shrimp Menu: Dinner S.P: Yield: 2 Portion Portion size: 41.625 g Cost: F.C%: Date: Ingredients Quantity Unit Cost (RM) Ext. (RM) Shrimp 20 g kg 12.00 0.240 Olive Oil 30 ml l 18.90 0.567 Crushed Garlic 2 g kg 1.40 0.003 Red Pepper Flakes 1.25 g kg 9.60 0.012 Lemon Zest 5 g kg 0.60 0.600 Lemon Juice 10 ml l 5.00 0.200 Fresh Parsley 15 g kg 4.00 0.060 Total 1.682 Procedure: Peel, derein and keep tails intact to the shrimp. Heat a large skille medium high heat. Add olive oil, garlic, redd pepper flakes and shrim shrimp for 3 minutes or until just pink. Toss with lemon zest, lemon parsley. Remove shrimp to a serving platter, leaving the garlic in th
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Item: Spicy Garlic Shrimp Menu: Dinner S.P:Yield: 2 Portion Portion size: 41.625 g Cost:
F.C%:Date:
Ingredients Quantity Unit Cost (RM) Ext. (RM)Shrimp 20 g kg 12.00 0.240Olive Oil 30 ml l 18.90 0.567Crushed Garlic 2 g kg 1.40 0.003Red Pepper Flakes 1.25 g kg 9.60 0.012Lemon Zest 5 g kg 0.60 0.600Lemon Juice 10 ml l 5.00 0.200Fresh Parsley 15 g kg 4.00 0.060
Total 1.682
Procedure:Peel, derein and keep tails intact to the shrimp. Heat a large skillet overmedium high heat. Add olive oil, garlic, redd pepper flakes and shrimp. Cookshrimp for 3 minutes or until just pink. Toss with lemon zest, lemon juice and chopped parsley. Remove shrimp to a serving platter, leaving the garlic in the pan.