CATION YO U NEEDT ER EC EIV THE FITN S CERT … · aff e l H R o b l i c k H l R n e e P i c e t t...

RECEIVE THE FITNESS CERTIFICATION YOU NEED TO TAKE

YOUR CAREER TO THE TOP AT THE AAAI/ISMA “ONE WORLD”

INTERNATIONAL FITNESS CERTIFICATION & EDUCATION CONFERENCE

AT THE BROADMOOR HOTEL & CONVENTION CENTER

COLORADO SPRINGS, CO ~ March 2nd, 3rd, and 4th, 2018

AAAI/ISMA’s “One World”

Colorado Springs, CO

March 2nd, 3rd, and 4th, 2018

The Broadmoor Hotel & Convention Center

American Aerobic Association International/International Sports Medicine Association

P.O. Box 663, New Hope, PA, 18938 Join us for our 38th Year of Excellence

in Fitness Education and Certification!

International Fitness Certification & Education Conference

Janis Saffell H Rob Glick H Renee Pickett H Greg Sims H Nina Carr H Calvin Wiley H

Barbara Klontz H Shahil Patel H Scott Cole H Kris Kory H Brett Hoebel H

John

Hanse

n H

Sgt.

Ken

H Ki

mberl

y Spre

en Gl

ick H

Danielle

O’Reilly H June Kahn H

AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS2

AAAI/ISMA - OLDER ADULT CERTIFICATION: with Joanne Smith-Tavener M.S.9:00-10:30 Workout & Be Well Till 100. Statistics, Terminology & Benefits for Group Fitness & PFTs.10:30-12:00 Real Life Function For the Older Adult-Keeping the Older Adult Living Independent and Fit.1:00-2:30 Group Fitness for the Older Adult-Class Structure, Leadership Skills, Motivation & Strength Training. 2:30-4:00 Medical Considerations, guidelines & safety.4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

ZUMBA One-Day Basic Steps “Level 1” Instructor Training-with Barbara KlontzBecome a Zumba Instructor “One of the most popular fitness programs world-wide”9:00-9:15 Introduction/overview/format of workshop9:15-10:15 Practical Instruction- Zumba Master class with Barbara10:30-12:00 Theoretical Instruction-The Zumba Formula-Physiology, psychology & benefits1:00- 2:00 Practical Instruction-Warm-up & Basic Steps for each Rhythm & Dance variations2:00-3:00 Theoretical Instruction-class structure & format-cueing-safety techniques3:00-5:00 Practical Instruction- Hands on practice of Basic Steps For Rhythms5:00-6:00 Hand out Certificates of Completion Program Time: 9-6 with 1 hour break Friday, March 2nd, 2018 Cost: $200.00 (Includes-Cardio Party & Live Class DVD-20 Minute Express DVD, 4 Basic Rhythms DVD-Cardio Party Music DVD-Zumba Instructor Manual) CEC’S: AAAI/ISMA 8, AFAA 5.5 ACE .7other CEC’s can be petitioned

T’AI CHI FITNESS INSTRUCTOR CERTIFICATION: with Scott Cole9:00-10:00 Philosophy & History of T’ai Chi 10:00-11:00 Health Benefits of T’ai Chi Training 11:00-12:00 Chi Kung Warm Ups 1:00-2:00 T’ai Chi Slow Set (Yang Long Form Inspired) 2:00-3:00 Martial Application (Fast Set)3:00-4:00 T’ai Chi Inspired Cool Downs & Dance of the Five Elements4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00

CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

PHASE 2 YOGA INSTRUCTOR CERTIFICATION: with Deanna McLaughlin M.S.9:00-10:00 Techniques for progressing into intermediate asanas10:00-11:00 Intermediate asanas: standing and seated postures11:00-12:00 New Intermediate Level Asana Sets (part 1)1:00-2:00 New Intermediate Level Asana Sets (part 2)2:00-3:00 Hands-on instruction and assisted postures3:00-4:00 Restorative postures, pranayama, and meditation4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)

Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00CEC’S: AAAI/ISMA 8, AFAA 6, IFTA , other CEC’s can be petitioned

MAT PILATES INSTRUCTOR CERTIFICATION: with Kris Kory9:00-10:30 6 Basic Principles including breathing techniques and body alignment10:30-12:00 Mat Basics - You’ll learn essential matwork basics that you can bring into classes. Focus will be on your breathing and body placement.1:00-2:00 Body Postures-lordosis, kyphosis, osteoporosis, scoliosis2:00-3:00 Mat Pilates-based Anatomy3:00-4:00 Mat Pilates Workout-A one hour mat pilates class utilizing the techniques learned throughout the day4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)

Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

CORE de FORCE LIVE CERTIFICATION: with Nina CarrBecome a Core de Force instructor and teach how to throw MMA Mixed Martial Arts inspired punches,kicks, and HIIT combos that sculpt total-body-definition and no equipment needed! 9:00-9:30 Introduction & Core de Force Overview9:30-10:30 Core de Force Master Class with Nina Carr10:30-11:30 Core de Force Format, Form and Technique Breakdown 11:30-12:30 Core de Force Movement Foundations, Breakout #1 Current Round1:30-2:30 Core de Force Three Phase Cuing Method2:30-4:00 Breakout #2 and #3 Musical Cues and Moves4:00-5:00 Practice Teaching the Mixed Martial Arts Moves

Program Time: 9- 5 with 1 hour break Friday, March 2nd, 2018 Cost: $149.00 (Includes-specialized music, the digital choreography and a digital manual!) CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned

3AAAI/ISMA PRE-CONFERENCE CERTIFICATIONS & WORKSHOPS

Total Body Strength Training with the newest & hottest fitness toys. For Personal Trainers & Group Fitness. 9:00-10:00 Gliding (the newest fitness craze) enhance exercises with exciting Gliding Discs. 10:00-11:00 Body Weight Exercises-Learn innovative strengthening techniques using your own body weight.11:00-12:00 Terrific Tubing - Experience strength training with the creative use of STROOPS tubing.1:00-2:00 Balls BIG & SMALL - Great strength training exercises for ALL 2:00-3:00 Janis’s Amazing Strength Training Toolbox Workout3:00-4:00 Putting it all together to create your personal fitness Toolbox4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical) Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00 CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

AAAI/ISMA - TOTAL BODY STRENGTH CERTIFICATION: with Janis Saffell

Sponsored by

AAAI/ISMA- “BARRE ABOVE” CERTIFICATION with June KahnThe NEWEST workout by the creator of world famous Bender Ball. This program will give you the best body ever.This Barre workshop features the creative use of a chair as a substitute for a ballet bar!9:00-10:00 The major components that make this workout unique & becoming a technical trainer 10:00-11:00 How to assess & train your students individually & in small groups for safe & effective teaching drills 11:00-12:00 Applying the planes of motion to Barre class teaser 1:00-2:00 Awesome master class for both beginning level students & variations for advanced students 2:00-3:00 Analyzing the exercises & the why & applications 3:00-4:00 Advanced master class & teaching drills 4:00-5:00 Barre Above - AAAI/ISMA International Certification Exam (written & practical) Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $199.00 (Includes a manual) CEC’S: AAAI/ISMA 8, AFAA 7, IFTA 8, ACE 0.8 other CEC’s can be petitioned

AAAI/ISMA’S CROSS H.I.I.T. TABATA CERTIFICATION with Mike Rickett M.S.This new H.I.I.T (High Intensity Interval Training) Tabata based program will prepare you to teach ‘Cross HIIT Tabata”classes at your fitness facility. Be the first to offer this intensely effective and popular workout!9:00-10:00 The Secrets and Science of Cross Training, Tabata, and H.I.I.T.10:00-11:00 Training and firming the lower body, legs, buttocks while burning calories11:00-12:00 Hard Core Training for rock hard abs 1:00-2:00 Terrific Tubing to Cross Train the major muscle groups with the new STROOPS Tubes2:00-3:00 Training the upper body and creating a balanced musculature.3:00-4:00 Mike’s amazing Master Class. Putting together all that you have learned today.4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)

Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $119.00 Includes a STROOPS INNOVATIVE EXERCISE TUBE a $16.95 value!

CEC’S: AAAI/ISMA 8, AFAA 6.0, IFTA 8 other CEC’s can be petitioned

AAAI/ISMA- IFTA CYCLING CERTIFICATION: with Greg Sims9:00-10:00 Cycling Benefits and Basics 10:00-11:00 Bike and Body Set Up 11:00-12:00 Road Trip Basics 1:00-2:00 Cycling Signals2:00-3:00 Advanced Road Trip3:00-4:00 Cycling Fitness 4:00-5:00 AAAI/ISMA International Certification Exam (theoretical & practical)

Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00CEC’S: AAAI/ISMA 8, AFAA 6, IFTA, other CEC’s can be petitioned

SPARTAN STRONG INSTRUCTOR CERTIFICATION with Rob GlickGet trained to teach the revolutionary “Spartan Strong” format! Learn how to teach the 5 phases of“Spartan Strong” that makes this class on the leading edge of Fitness.9:00-10:00 Course Objectives, The Spartan Story: Spartans Defined, The Spartan Vision, The Spartan Code.10:00-11:00 Experience Spartan Strong: Learn the secrets to successful Spartan Strong Training 11:00-12:00 The Class, Music, Obstacle Guide, Pre-Class Preparation, Teach Like a Spartan 1:00-2:00 Class Design Utilizing the 5 Phases of Spartan Strong 2:00-3:00 Teach like a Spartan, Course Preparation 3:00-4:00 Experience a Second Spartan Strong Class4:00-5:00 Coaching Resources, Class Design Notes, Assesment Review Q & A Program Time: 9-5 Friday, March 2nd, 2018 Fee: $249.00 (With a discount special of $50.00) Cost: $199.00 CEC’S: AAAI/ISMA 8, AFAA 7, NAVM .7, IFTA 8, ACE 0.7 other CEC’s can be petitioned

BollyX® INSTRUCTOR CERTIFICATION with Shahil Patel BollyX® is the Bollywood inspired interval training based dance workout where you will unleash your inner rockstar!Experience the exhilarating choreography, heart pumping music from around the world with Indian & Asian dance techniques.9:00-9:30 Welcome, Background of BollyX®, Introduction to pre-choreographed HIIT format9:30-10:30 BollyX® Master Class10:30-12:30 Safety, Alignment, South Asian dance technique breakdown1:00-2:00 Pre-cueing and Teaching Components2:00-4:00 Practical Exam Prep (choreography memorization, rhythm, technique, pre-cueing)4:00-5:00 Playlist set-up, Preparing for your first class, Community, BollyX® culture5:00-6:00 BollyX® Practical Exam (filmed by Regional Trainer) Program Time: 9-6:00 with 1 hour break Friday, March 2nd, 2018 Cost: $99.00 (Includes manual & certificate of completion) CEC’S: AAAI/ISMA 8, AFAA 8.5, NASM 0.7, ACE 0.8; other CEC’s can be petitioned.

4Stress Reduction, Relaxation & Meditation Instructor Certification with Nora Anderson M.S.Learn to become an instructor of Stress Reduction, Relaxation & Meditation. Learn to help others live a happier more fulfilling life or come and enjoy this uplifting day just for yourself!.10:30-11:00 Learn to teach Pranayama breathing techniques to reduce stress11:00-12:00 Learn to teach creative visualization techniques12:30-1:00 Learn to teach positive self affirmations1:00-2:00 Learn to teach effective meditation techniques2:00-3:00 Learn the incredible Hands of Light Meditation3:00-4:00 Learn Chakra Meditations & Candle Gazing Meditation4:00-5:00 AAAI/ISMA International Certification Exam (Practical & Written)

Program Time: 10:30-5:00 with 1/2 hour break Friday, March 2nd, 2018 Cost: $119.00CEC’S: AAAI/ISMA 8, AFAA 5.5, IFTA, other CEC’s can be petitioned.

P90X INSTRUCTOR CERTIFICATION with Barbara BrodowskyYou’ve seen it on TV-now experience it LIVE! We’ve taken P90X, America’s most effective home fitness program out of the box-and into the gym! (Get certified to teach LIVE P90X classes at your gym!)9:00-9:30 Introduction & P90X Overview 9:30-10:50 P90X Master Class with Barbara Brodowsky 10:50-11:30 P90X Live Classes 45 & 30 minute formats & workout Protocols11:30-12:30 P90X Live Exercise Technique & Breakout #1 Current Round 1:30-2:30 P90X Live Rounds & P90X Live Instructor Blueprint 2:30-4:00 Breakout #2 & #3/ Phase 1, Phase 2 & Phase 3 Cueing 4:00-4:15 P90X Instructor Benefits & Next Steps 4:15-5:00 Motivation Activity & Group Pictures/Pro Team Sign-ups & Grand Finale Program Time: 9-5:00 with 1 hour break Friday, March 2nd, 2018 Cost: $149.00 (Includes access to a digital Instructor Manual, online qualification, music & predesigned workout) CEC’S: AAAI/ISMA 8, AFAA 7.5, NESTA 0.5, ACE 0.8, NASM other CEC’s can be petitioned

PiYo CERTIFICATION with Amy Pickering

PiYo is a beautiful blend of Yoga, Pilates & Strength Choreographed to music! Included in the cost is Music CD, choreography & DVD 9:00-9:30 Welcome, Introduction & PiYo Group Exercise Overview Course Overview 9:30-11:45 Class Preview & Master Class & Review 11:45-12:15 Practical Workshop #1: Current Round1:00-1:15 Basic Anatomy Review1:15-1:45 Fundamental PiYo Techniques 1:45-3:00 PiYo Teaching Skills & Cueing Practice 3:30-4:15 PiYo Choreography & Delivery4:15-5:00 Instructor Benefits, Next Steps, Final Questions & Wrap Up

Program Time: 9-5 with 1 hour break Friday, March 2nd, 2018 Cost: $149.00CEC’S: AAAI/ISMA 8, AFAA 8.25, ACE .7 NASM .7 others can be petitioned

Boot Camp Instructor Certification Course with SGT Ken®

Experience the only Boot Camp (aka “Tactical Fitness”) Course used by both the military and civilians that successfully supplies extraordinary exercise programming with the addition of profound positive psychology and mindset methods!9:00-10:00 Learn how to cultivate Comprehensive Fitness with a Warrior mindset 10:00-11:00 Experience extremely effective tactical fitness and discover development & delivery techniques11:00-12:00 Learn how to create connection, build a team and lead to succeed 1:00-2:00 Program design, cadence calls, voice prep, business basics, team tracking 2:00-3:00 Fitness tests and challenges, team-building techniques, circuit training & obstacle courses 3:00-4:00 Experience fixed and free-style circuits and discover development & delivery techniques 4:00-5:00 Learn recruiting and retention procedures through rapport & relationship-building success! Program Time: 9-5 Friday with 1 hour break, March 2nd, 2018 Costs: $219) CEC’s: AAAI/ISMA 8, AFAA 8, ACE .8, NASM .8, others can be petitioned

TM

5AAAI/ISMA’S FABULOUS FRIDAY NIGHT CONFERENCE KICK OFF

WITH TWO TERRIFIC MASTER CLASSES

Brazilian Yoga SculptBrett Hoebel

5:30- 6:30 PMCEC’s: AAAI/ISMA,

AFAA, IFTA

Meet & GreetSGT Ken®

and The Mountain6:30-7:00 P.M.

Champion Secrets of Body-buildingJohn Hansen

7:00-8:00 P.M.CEC’s: AAAI/ISMA,

AFAA, IFTA

Become AAAI/ISMA’s 2018 “West Coast” Fitness Trainer of

the Year

Receive the recognition you deserve. Enter AAAI/ISMA’S 2018“AAAI/ISMA’s West Coast “ Trainer of the Year” Contest. To be eligible you must be registered for the conference & fill out the entrance form on line at aaai-ismafitness.com. We want to know what positive change you made in someone’s life & how you did it! The semi-finals will be held Friday night! The winner will be awarded the title of AAAI/ISMA’s 2018 West Coast “Trainer of the Year” on stage at 12:30pm on Saturday, March 3rd. The winner will receive a AAAI/ISMA 2018 Trainer of the Year award plaque, Trainer of the Year T-Shirt, a free conference registration in 2019, a free pair of AVIA shoes, a Trainer of the Year recognition spot on our web site, $100.00 in cash, and a $100.00 gift certificate from Dynamix MUSIC! WE hope that you WIN!!!! Enter online at aaai-ismafitness.com.

AVIA Select is raffling off 25 pairs of free shoes!Every conference registrant has a chance to WIN! It could be YOU!

Fitness Trainer of the Year

2018

AAAI/ ISMA is offering 32 certifications, two stages of Master Classes taught by world renown presenters and an exciting expo over this fun filled fitness weekend! Don’t miss out! For information about exhibiting at the expo call 609-397-2139 (10-4 EST M-F)

EXPO HOURS: Friday night 5pm-8pm, Saturday 8am-5pm, Sun 8:30-4pm

361 DIRECT will be raffling off an entire workout outfit, from head to toe!Every conference registrant has a chance to WIN! It could be YOU!

LOVE TRAINING

Be sure to make your reservations early to secure a room at the beautiful, five star, five diamond, Broadmoor Hotel. You must indicate that you are attending the AAAI/ISMA conference to receive the fantastic rate of $159.00. Treat yourself to luxury in the Rockies and enjoy The Broadmoor’s Five Star, world renowned Spa, fabulous restaurants including The Golden Bee, an authentic English Pub. There are complimentary shuttles to Seven Falls, and the Cheyenne Mountain Zoo. The magnificent Garden of the Gods & Pikes Peak are minutes away! Early Bird special! Don’t miss out! Make your reservation by February 9th, 2018 and be entered into a drawing for a chance to win a gift certificate for a two night stay at The Broadmoor, and a relaxing Swedish Massage. People that reserve their room by February 9th, will also receive a 15% discount on select Spa services and a 15% retail discount in Broadmoor owned shops.Book your room today https://aws.passkey.com/go/AAAI18 or call (800) 634-7711. You must say you are with AAAI/ISMA.

[email protected]

savvierfitness.com831-458-0985

www.dynamixmusic.com800-842-6499

www.zumba.com www.361usadirect.com503-305-7115

214-986-6416Contact at bollyx.com

[email protected]

www.stroops.com | [email protected] place orders and customer service –

[email protected]

Learn more: www.spartanstrong.comQuestions? Email: [email protected]

TM

www.STARTfitness.com

West Coast

www.myobuddy.com

6 The Broadmoor Hotel & Convention CenterMarch 3rd, 2018 Course Schedule

AAAI/ ISMA’s Certification Exams are after the last corresponding session! Aerobic Primary Certification/Master Step Certification, Personal Fitness Trainer Certification, Strength Conditioning & Weight Trainer Certification and Small Group Personal Fitness Training Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career.

Client FitnessAssessment (L)Todd Bezilla D.O.

CEC’s: AAAI/ISMA, IFTA, AFAA

Core de Force(WS)

Nina CarrCEC’s: AAAI/ISMA, IFTA

AFAA, ACE

Aerobic BuildingBlocks (L)

Marlene Jenkins M.S.


Muscle Magic & Response toExercise (L)

Todd Bezilla D.O. CEC’s: AAAI/ISMA,IFTA,

AFAA

Designing Strength Conditioning Programs (L)Todd Bezilla D.O.


Chair Yoga (WS)

Kimberly Spreen-Glick

CEC’s: AAAI/ISMA, AFAA, IFTA, ACE

SPARTAN STRONG

(WS) Rob Glick


Energy Systems & Fitness (L)

Marlene Jenkins M.S.CEC’s: AAAI/ISMA, IFTA,

AFAA

Aerobic Conditioning for Personal Fitness & Strength Trainers (L)

Todd Bezilla D.O.CEC’s: AAAI/ISMA, IFTA, AFAA

Interval Training & Fat Utilization (L)

Todd Bezilla D.O.CEC’s: AAAI/ISMA, IFTA,

AFAA

Heart Health (L)Marlene Jenkins M.S..


Yoga Ball (WS)

Janis SaffellCEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

Lower & Upper Body Anatomy

(L)Marlene Jenkins M.S.CEC’s: AAAI/ISMA, IFTA,

AFAA

Come early to do your fitness shopping!Registration begins at 8:00 amSaturday, March 3rd

Skeletal System & The Spine (L)

Marlene Jenkins M.S.CEC’s: AAAI/ISMA, IFTA,

AFAA

Step Techniques &Guidelines (L)

Marlene Jenkins M.S..


Injury Prevention &

Identification(L)Marlene Jenkins M.S.

CEC’s: AAAI/ISMA, AFAA, IFTA

Yang to YinWorkout (WS)

Scott ColeCEC’s: AAAI/ISMA, AFAA,

IFTA

Principles of Strength

Training (L)Joanne Smith-Tavener M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

POUND 2018Rockout Workout

(WS)Danielle O’Reilly


Second Stage Primary Aerobic& Step Instructor(Group Fitness)

Personal Fitness Training Sessions

Strength Conditioning

& Weight TrainingInstructor

9:00 am10:00 am

11:00 am12:00 pm

12:00 pm 1:00 pm

1:00 pm2:00 pm

2:00 pm3:00 pm

3:00 pm4:00 pm

4:00 pm5:00 pm

10:00 am11:00 am

Reps, Sets, Loads & Periodization

Todd Bezilla D.O. CEC’s: AAAI/ISMA, IFTA,

AFAA

BollyX® 2018Workout (WS)

Shahil Patel CEC’s: AAAI/ISMA, IFTA

AFAA

P90X-Live 2018 (WS)Barbara Broadowsky CEC’s: AAAI/ISMA, IFTA

AFAA, ACE

STRONG byZumba (WS) Renee Pickett

CEC’s: AAAI/ISMA, IFTAAFAA, ACE

BOOT CAMP The Beast

(WS)SGT Ken®

CEC’s: AAAI/ISMA, AFAA, IFTAACE

Main Stage

Program Design Maximizing Results

Minimizing Risks (L)Joanne Smith-Tavener M.S.CEC’s: AAAI/ISMA,AFAA,

IFTA, ACE

EXPO/SHOPPING 12:10 AVIA free shoe drawing & AAAI/ISMA’S 2018 “Trainer of the Year” Award CeremonyJohn Hansen is a 3x Natural Mr. Universe winner. He will be sharing his winning body building techniques with you!

PiYo 2018 (WS)

Amy PickeringCEC’s: AAAI/ISMA, AFAA, IFTA

ACE

Adaptations to Strength

Training (L) Joanne Smith-Tavener M.S.CEC’s: AAAI/ISMA,AFAA,

IFTA, ACE

Free Weights Upper & Lower

Body (L)Joanne Smith-Tavener M.S.CEC’s: AAAI/ISMA,AFAA,

IFTA, ACE

Free Weights Core & Back (L)

Joanne Smith-Tavener M.S.

CEC’s: AAAI/ISMA,AFAA, IFTA, ACE

Strength Training With Machines (L)

Joanne Smith-Tavener M.S.CEC’s: AAAI/ISMA,AFAA,

IFTA, ACE

Total Body Strength Terrific

Tubing (WS)Joanne Smith-Tavener M.S.

CEC’s: AAAI/ISMA, AFAA, ACE

Cross Training Who? What?

When? How? (L) Todd Bezilla D.O.


In-Light-In™ 2018 Chakra Yoga

Vinyasa (WS) Nora Anderson

CEC’s: AAAI/ISMA, AFAA,IFTA, ACE

Calvinography Platinum (WS)

Calvin WileyCEC’s: AAAI/ISMA, IFTA

AFAA

The Sweet 16 (WS)

Brett HoebelCEC’s: AAAI/ISMA, AFAA,

IFTA

Small Group

Personal Fitness Training

The Secrets to Fit-ness Training

“Small Groups” (L)Mike Rickett M.S.


Making Group Training Personal

With Exercise Selec-tion (L) Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA

Bootcamp for Small Group Fitness Training (L)

Mike Rickett M.S. CEC’s: AAAI/ISMA, AFAA, IFTA

Anatomy Physi-ology& Safety For

Small Group Training (L)


Creating A Small Group Pod of Like Fitness Levels (L)Mike Rickett M.S.


Creating A Sense Of Team Support

in the Small Group Pod (L)


The Benefits & Business of

“Small Group”Fitness TrainingMike Rickett M.S.


7The Broadmoor Hotel & Convention CenterMarch 3rd 2018 Course Schedule

Pilates Instructor(Phase 2)

Yoga Instructor (Phase I)

EXPO/SHOPPING 12:10 AVIA free shoe drawing 12:30 AAAI/ISMA’S 2018 West Coast “Trainer of the Year” Award CeremonyJohn Hansen is a 3x Natural Mr. Universe winner. He will be sharing his winning body building techniques with you!

Perfecting Basic Mat Pilates Exercises (SP)

Kris Kory LMT (This session requires a ticket)

CEC’s: AAAI/ISMA, IFTA, AFAA,ACE

Mastering Props For An All Level Class

(SP) Kris Kory LMT (This session requires a ticket)


Beyond The BasicsMat Drills

(SP)Kris Kory LMT

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA,

ACE

Origins of Yoga (SP)

Deanna McLaughlin MS(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Sun Salutation (SP)

Deanna McLaughlin MS(This session requires a ticket)CEC’s: AAAI/ISMA,IFTA, AFAA

Yoga Asanas Set 1 (SP)

Deanna McLaughlin MS(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,AFAA

Pilates DanceFeet to Floor

(SP)Kris Kory LMT

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA,

ACE

Yoga Asanas Set 2&3 (SP)

Deanna McLaughlin MS(This session requires a ticket

CEC’s: AAAI/ISMA, IFTA,AFAA

Barre On TheMat(SP)

Kris Kory LMT (This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA,

ACE

Yoga Class Structure (SP)

Deanna McLaughlin MS(This session requires a ticket)


Yoga RelaxationTechniques (SP)



Please note some of the specialty certifications require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00. The Aqua master classes are $10.00 each. Please see page 15 for details.Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA and 0.1 ACE CEC’s. Other CEC’s can be petitioned.

Yoga Instructor (Phase 3)

Chair Yoga Part 1 (SP)Christi Sullivan

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Chair YogaPart 2 (SP)

Christi Sullivan(This session requires a ticket)


Partner Yoga (SP)

Christi Sullivan(This session requires a ticket)


AAAI/ ISMA’ s Certification Exams are after the last corresponding session! Yoga Instructor Phase 3 Certification, Pilates Phase 2 Certification and Aqua Phase 1 Certification. The Yoga 1 Certification exam is on Sunday after the last session. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career.

Advanced Asanas & Softer

Modifications (SP)Christi Sullivan

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Make ADifference

Kimberly SpreenCEC’s: AAAI/ISMA, AFAA, IFTA, ACE

BONUSSessions

Celebrity Fitness Secrets To Success

Janis SaffellCEC’s: AAAI/ISMA, AFAA, IFTA, ACE

Fitness Web Site Design

Dylan HardyCEC’s: AAAI/ISMA,

AFAA, IFTA

The Healing Circle

Scott ColeCEC’s: AAAI/ISMA,

AFAA, IFTA

Natural Body-Building

TechniquesJohn Hansen


Effective AsanaSequencing (SP)

Christi Sullivan(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Pranayama & Asanas To Awaken The Chakras (SP)

Christi Sullivan(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA, AFAA

Aqua Instructor (Phase I)

Benefits ofWater Exercise

Greg Sims (SP)(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

The Unique Prin-ciples of WaterGreg Sims (SP)

(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

Aqua Anatomy & Kinesiology

Greg Sims (SP)(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA,ACE

Water Depth Options

Greg Sims (SP)(This session requires a ticket)

CEC’s: AAAI/ISMA,IFTA,

AFAA,ACE

Special PopulationsGreg Sims (SP)


AFAA, ACE

Aqua Master ClassGreg Sims (SP)


AFAA, ACE

Pilates BarreReformer Fusion

Kris Kory (WS)(Merged Session)

CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

8 The Broadmoor Hotel & Convention Center March 4th, 2018 Course Schedule

Sunday, March 4th

T’ai Chi EnergyVinyasa

(WS)Scott Cole

CEC’s: AAAI/ISMA, IFTA, AFAA,

CalvinographyGold Edition

(WS)Calvin Wiley

CEC’s: AAAI/ISMA, AFAA, IFTAACE

The UltimateWorkout (WS)

Rob GlickCEC’s: AAAI/ISMA, IFTA

AFAA, ACE

ZumbaCardio Blast

(WS) Barbara Klontz

CEC’s: AAAI/ISMA, IFTAAFAA, ACE

MMA H.I.I.T Intervalocity

(WS)Janis Saffell


Capoeria Booty Sculpt (WS) Brett Hoebel


POUND® 2018 Rockout Workout

#2 (WS)Danielle O’Reilly

CEC’s: AAAI/ISMA, AFAA

STROOPSFit GamesSGT. Ken®

(WS)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

Programming a Wellness Lifestyle

Mike Rickett M.S. (L)


Natural Body Building

TechniquesJohn Hansen (WS)CEC’s: AAAI/ISMA, IFTA

AFAA

Terrific Total Body Tubing

Kimberly Spreen-Glick & Greg SimsCEC’s: AAAI/ISMA, AFAA,

IFTA

Workout Routines for the

Advanced Trainer (L)


Secrets To Building Muscle & Losing Fat (L)Todd Bezilla D.O.


Advanced Nutrition-Program

Design (L)Todd Bezilla D.O.


What to do When the Health Form Isn’t Perfect (L)


Personal Fitness Training “IN HOME”

Techniques (L)Todd Bezilla D.O.


Life Wellness Coaching/Become Empowered (L)Mike Rickett M.S.


Holistic Modalities For Wellness (L)

Mike Rickett M.S.CEC’s: AAAI/ISMA, AFAA, IFTA,

ACE

Life Wellness Coach Client

Evaluation (L)Mike Rickett M.S.


Relaxation & Meditation Techniques

Nora Anderson M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

Holistic Tool Box For Success (L)

Mike Rickett M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE

10:00 am11:00 am

11:00 am 12:00 pm

12:00 pm1:00 pm

1:00 pm2:00 pm

2:00 pm3:00 pm

3:00 pm4:00 pm

9:00 am10:00 am

Main Stage Second Stage Master Personal Fitness Trainer

(Phase 2)

Life Wellness Coach/Holistic Health

Consultant


Kris Kory (WS)(Merged Session)


AFAA, ACE

EXPO/SHOPPING and the AVIA free shoe drawing at 12:10

Putting It All Together

(L)Todd Bezilla D.O.


Nutrition for Perfect Health

(L)Joanne Smith-Tavener M.S.


Nutrition & Super

Supplements (L)Joanne Smith-Tavener M.S.


Nutrition - Program Design

(L)Joanne Smith-Tavener M.S.


AFAA

Sports Nutrition - Protein, Carbs

& Fat (L)Joanne Smith-Tavener M.S.


Nutrition (L)Research UpdateJoanne Smith-Tavener M.S.


Sports NutritionConsultant

Nutrition & Client

Assessment (L)Joanne Smith-Tavener M.S.


AAAI/ ISMA’s Certification Exams are after the last corresponding session! Phase 2 Master Personal Fitness Trainer Certification, Sports Nutrition Consultant Certification, Life Wellness Coach/ Holistic Health Consultant Certification and Personal Trainer Sports Conditioning Consulatant (Phase 3). The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. Choose the sessions that you think you need to enhance your career.

Sports ConditioningExercises For The

Shoulder (L)Rich Levandowski M.D.


Principles & Bio-mechanics of Sports

Conditioning (L)Rich Levandowski M.D.


ClientAssessment

(L)Rich Levandowski M.D.


Sports ConditioningExercises For The Ankle & Foot (L)

Rich Levandowski M.D.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE


Knee (L)Rich Levandowski M.D.



Hip (L)Rich Levandowski M.D.


Personal Trainer Sports Conditioning

Consultant (Phase 3)

9The Broadmoor Hotel &Convention Center

March 4th, 2018 Course Schedule

Yoga Instructor(Phase 1)

Pilates Instructor(Phase 3)

Yoga AsanasSets 4 & 5 (SP)



AFAA

Yoga Certification Exam Written &

Practical (SP)Deanna McLaughlin MS

(This session requires a ticket)


Yoga Test Review (SP)



AFAA

Master Power Yoga (SP)



AFAA


Kris Kory(This session requires a ticket)


AFAA, ACE

Intermediate & Advanced Mat Drills (Part 2)

Kris Kory(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

Reformer MovesOn The STROOPS

SLASTIXKris Kory


AFAA, ACE

Standing StrengthFor Balance &

PostureKris Kory


AFAA, ACE

Intermediate & Advanced Mat Drills (Part 1)

Kris Kory(This session requires a ticket)CEC’s: AAAI/ISMA, IFTA,

AFAA, ACE

Please note some of the specialty certifications & workshops require a ticket. The $15.00 fee is for the whole column of classes. Yoga I is two days-the fee is $25.00Please Note: Most specialty sessions give 1.0 AFAA, 1.0 IFTA and 0.1 ACE CEC’s. Other CEC’s can be petitioned.

AAAI/ ISMA’s Certification Exams are after the last corresponding session! Yoga Instructor Phase I Certification, Pilates Instructor Phase 3 Certification. The sessions will help you prepare for the corresponding exam. Please read the corresponding chapters in the books. You can order the books and sign up for the certifications on page 15. Choose the sessions that you think you need to enhance your career.

AquaFlow Greg Sims



AFAA

AquaLates Greg Sims



AFAA

AquaCore Greg Sims



AFAA

Aqua ZUMBA

Barbara Klontz(This session requires a ticket)


AFAA

PoolSessions

STRONG by ZUMBAPost-Conference CertificationSeparate from the Conference

$225.00

Aqua Instructor(Phase 2)

Benefits ofWater Exercise

Marlene Jenkins M.S.CEC’s: AAAI/ISMA, AFAA, IFTA, ACE


Water Exercise for

Rehabilitation-Part 1 Marlene Jenkins M.S.



Water Exercise for

Rehabilitation-Part 2 Marlene Jenkins M.S.



Aqua & Special Populations

Marlene Jenkins M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE(This session requires a ticket)

Older Adult - Arthritis &

FibromyalgiaMarlene Jenkins M.S.CEC’s: AAAI/ISMA, AFAA,

IFTA, ACE (This session requires a ticket)

Putting It TogetherAqua Master Class

Marlene Jenkins M.S.


AFAA, ACE

Aqua Master ClassMarlene Jenkins M.S.

(Merged Session)


AFAA, ACE

with Renee PicketSTRONG by Zumba combines high intensity inter-val training (HIIT) with the science of Synced Music Motivation for a group fitness experince likeno other. Includes high intensity cardio & body-weight training. JUST AWESOME!!!!9:00-9:30 Welcome & Introduction9:30-10:30 My First Class ™️10:30-11:15 STRONG by ZumbaPower Point Lecture11:15-11:45 STRONG by ZumbaWarm Up Drill11:45-12:45 STRONG by ZumbaQuadrant 1 “IGNITE” ” Drilll12:45-1:30 Lunch1:30-2:30 Quadrant 2 “FIRE UP” Drill2:30-3:45 STRONG by Zumba Quadrant 3“PUSH YOUR LIMITS” Drill3:45-4:00 Break4:00-5:00 STRONG by Zumba Quadrant 4“FLOOR PLAY” Drill5:00-5:30 General Format Guidelines/How to get started/ STRONG by Zumba Toolkit/ Support on ZIN NOW5:30-5:45 STRONG by Zumba “COOL DOWN”5:45-6:00 Wrap up, Q&AGroup Fitness Certification Recommended.$ 225 COST INCLUDESElectronic Instructor Training ManualTraining Recap Video-Delivered DigitallySTRONG by Zumba “My First Class” 60 minutes of Music & Moves-Delivered Digitally.E-learning course with the foundational fitness moves & science behind the programCertificate of CompletionBonus-ongoing music & moves on ZIN NOWCEC’s AAAI/ISMA 8, ACE 0.8, AFAA 8.0

EXPO/SHOPPING and the AVIA free shoe drawing at 12:10

10

AAAI/ISMA “ONE WORLD” WINTER2018 FITNESS EDUCATION & CERTIFICATION CONFERENCE

March 2nd-4th at The Broadmoor Hotel & Convention Center, Colorado Springs, CO

Get your career in shape and improve your teaching credentials. Participate in the most prestigious international certification program with these sensational AAAI/ISMA presenters. PLEASE POST THIS FLYER & help your instructors and members become and members become aware of this exciting Fitness Conference.

GREG SIMSis an aquatic fitness

professional who stars in over 12 exercise videos and TV commercials.

He has over 11 years of teaching experience and is internationally renown for

his creative classes.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

KRIS KORYis an internationally acclaimed presenter in Pilates and Fitness

and is a licensed massage therapist. He is a former

professional ballet dancer and is the owner of a Pilates studio in Avon, CT called “Korlates

Fitness” by Kris Kory.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

JOHN HANSENis a 3x Natural Mr. Universe

winner and was the first winner of the Natural Mr. Olympia. He has competed in bodybuilding competitions beginning at 16

years old. He is the author of thebook “Natural Body Building”.He has also produced 2 training DVD’s for the Natural Trainer.

CEC’S AAAI/ISMA, IFTA, AFAA

SHAHIL PATELis the co-founder & CEO of BollyX. Prior to BollyX he

served as the Artistic Director of the Ishaara Dance Company, the first-ever Bollywood group

to make the semi-finals of NBC’s “America’s Got Talent”.


NINA CARRNina Carr is a fitness

professional, Beachbody LIVE Master Trainer and Motivational Speaker.She has been featured multiple times on television and the

INSANITY infomercial. CEC’S AAAI/ISMA, IFTA, AFAA, ACE

JANIS SAFFELL is a featured star on

ESPN 2 and star of 15 top rated fitness videos. She is a Fitness expert for QVC,

Shape, Self & Fit Magazines. CEC’S AAAI/ISMA, IFTA, AFAA, ACE

DANIELLE O’REILLYas a POUND Master

Pro, Danielle loves giving permission to ROCK &

spreading the POUND love around the World. She has a

B.S in Education.CEC’S AAAI/ISMA, AFAA, IFTA, ACE

CALVIN WILEYis a consummate

international fitness presenter with over 20 years

of experience. Calvin is known for his unique &

provocative style of teachingCEC’S AAAI/ISMA, IFTA, AFAA

BARBARA KLONTZis a Zumba Presenter &

Education Specialist. She holds a Master’s Degree in Exercise & Sport Science.

Her expertise is in dance and fitness for people of all ages.

CEC’S AAAI/ISMA, AFAA, ACE

AMY PICKERINGAmy Pickering is a Beachbody Master Trainer and has been passionately involved in the fitness industry for 15 years.

She loves teaching classes and training new instructors!

CEC’S AAAI/ISMA, IFTA, AFAA, ACE

11

NORA ANDERSON, M.S.is the president and founder

of AAAI/ISMA. She has a M.S. in Exercise Physiology. She has

been practicing Yoga for 35 years and has appeared on numerous TV shows. She is the author of the new

book IN-LIGHT-IN.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

SCOTT COLEfrom Abs of Steel to Discover T’ai Chi, is

considered one of America’s premier mind/body fitness experts. He

has appeared on “LIVE” with Regis & Kelly.


AAAI/ISMA “ONE WORLD” WINTER2018 FITNESS EDUCATION & CERTIFICATION CONFERENCE

March 2nd-4th at The Broadmoor Hotel & Convention Center, Colorado Springs, CO

Get your career in shape and improve your teaching credentials. Participate in the most prestigious international certification program with these sensational AAAI/ISMA presenters. PLEASE POST THIS FLYER & help your instructors and members become and members become aware of this exciting Fitness Conference.

BARBARA BRODOWSKY is the Senior Director of Field

Operations for Beachbody (P90X, Insanity,PiYo & Turbo Kick). She hires,

trains, develops & manages Beachbody Master Trainers.CEC’S AAAI/ISMA, AFAA, IFTA, ACE

KIMBERLY SPREEN GLICK

is one of Exercise TV’s Star Trainers & star of

numerous exercise videos.She is known for her

passion, enthusiasm & humor & is the co-producer

of EMPOWER.CEC’S AAAI/ISMA, IFTA, AFAA, ACE

ROB GLICK is a Star Trainer on

“Exercise TV” & has starred in many fitness

videos. Rob has presented in more than 35 countries

at hundreds of major fitness conferences. He is the co-

producer of EMPOWER Events!


JUNE KAHNa world renown presenter and the founder of June

Kahn’s Bodyworks, LLC & Pilates Rehab Specialist in Boulder CO. She is best known for bridging the gap between classical Pilates and

the fitness industry. She is an Affiliate of the Physical

Mind Institute. CEC’S AAAI/ISMA, IFTA, AFAA, ACE

SGT. KEN®Ken Weichert (aka SGT Ken®) is an award-winning international

speaker, six-time US Army Soldier of the Year, Master Fitness Trainer, Master Resilience Trainer,

Counterintelligence Agent and highly decorated combat veteran.

Ken’s mission is to help people turn stress into strength and obstacles into opportunities through fitness, resilience, and leadership training.CEC’S AAAI/ISMA, IFTA, AFAA, ACE, NASM BRETT HOEBEL

is the creator of Capoeira Nitro, 20 Minute Body: HIIT and a star trainer on season 11 of

NBC’s “Biggest Loser”. He is one of the most sought-after

weight-loss, nutrition & lifestyle coaches in the country.


RENEE PICKETTis a world famous Master Trainer

for Zumba and is teaching the NEW “Strong” by Zumba.


1212 Saturday, March 3rd & Sunday, March 4th: Course Descriptions Reps, Sets, Loads and Periodization - Todd Bezilla D.O. This popular workshop teaches you the different combos of reps, sets & loads necessary for strength training adaptations. You will leave this session with a 16 week periodization strength program that maximizes results. This prepares you for the Personal Fitness Exam.Time Slot 2:00-3:00P90X-LIVE 2018 - Barbara Brodowsky-Tony Horton, creator of P90X took everything from P90X & P90X2 coupled it with new science & slammed it into overdrive! Join Brian for a truly awesome Master Class.SPARTAN STRONG- Rob Glick Conquer physical & mental challenges in this group workout inspired by Spartan Race. Increase your strength, endurance & mobility with an innovative combination of resistance, body-weight dynamic stretching & cardio-focused drills. Push harder & unleash the Spartan in you!.Skeletal System & Spine - Marlene Jenkins M.S. Imbalance in the skel-etal system and spine can lead to pain and discomfort. Understand the bony structures that support your muscles. This lecture prepares you for the Primary Aerobic & Step Aerobic AAAI/ISMA exams. Aerobic Conditioning for Personal Fitness & Strength Trainers - Todd Bezilla D.O. Learn the principles of aerobic conditioning and cardio vas-cular conditioning and how it benefits regular clients & strength training clients. This prepares you for the Personal Fitness Exam.Time Slot 3:00 - 4:00Calvinography Platinum - Calvin Wiley The ultimate advanced aerobic dance class requiring a seasoned mind, body & soul! Movement vocabulary consisting of jazz dance, traditional aerobics & theatre. Jump start your creativity.Core de Force- Nina Carr- This class is an empowering core-focused workout inspired by the highest-octane sport in the world-mixed martial arts. You will burn major calories and carve your waist!Injury Prevention & Identification - Marlene Jenkins M.S. This lecture covers lower & upper body anatomy relating to injury prevention and identi-fication when teaching an aerobic class. It prepares you for the Aerobic exam.Cross Training-Who -What When How - Todd Bezilla D.O. Learn what cross training is, who it is and isn’t for, when to implement it into a program, and how to turn this theory into practice. This prepares you for the Personal Fitness ExamTime Slot 4:00-5:00The SWEET 16 - Brett Hoebel The Sweet 16 is 16 super minutes of real results. It’s short, sweet & simple: 4 exercises, 4 minutes per round and only 4 rounds. This is HIIT training interval based workout was developed for fast fat loss using only your body weight!IN-LIGHT-IN™ 2018 Chakra Yoga Vinyasa - Nora Anderson M.S. Nora’s new In-Light-In workshop & vinyasa flow will illuminate your spirit and stretch your body & soul. A truly enlightening experience. Learn heramazing hands of light meditation.Step Guidelines -Marlene Jenkins M.S. An in-depth look at safety guide-lines and the do’s and don’ts of step aerobics. This lecture prepares you for the Master Step Exam.Interval Training & Fat Utilization - Todd Bezilla D.O. Learn the newest information and techniques for utilizing fat during training. This prepares you for the Personal Training Exam.

12

Time Slot 12:00-1:00 LUNCH & SHOPPING

Saturday, March 3rdTime Slot 9:00-10:00BOOT CAMP-The Beast -SGT Ken® This is a completely new stretch to battle rope training. Complete with 20 different safe & highly effective partner assisted fitness drills-using the Beast-The Rope That Fights Back &the STROOPS resistance bands.Yang to Yin Workout - Scott Cole Starting HOT with martial & dance cardio, merging into standing strength & balance exercises & moving into COOL smooth stretching & guided imagery.Lower Body Anatomy - Marlene Jenkins M.S. This is an in depth review of lower body injury prevention and identification. This lecture prepares you for the Primary Aerobic & Step AAAI/ISMA certification exams.Muscle Magic - Todd Bezilla D.O. This lecture is an in-depth look at the fascinating process of muscle growth and contraction. This lecture prepares you for the Personal Fitness Trainer Exam.Time Slot 10:00-11:00PiYo LIVE 2018- Amy Pickering Sweat, Stretch & Strengthen-all in one workout! PiYo LIVE combines the muscle sculpting benefits of Pilates with the strength & flexibility advantages of yoga. No weights. No Jumps. Just hard core results using a series of high intensity, low impact moves.POUND® 2018- Rockout Workout -Danielle O’Reily This unique cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. You won’t just listen to music—you’ll become the music in this exhilarating, full-body workout that combines conditioning and strength training with yoga and Pilates-inspired movements. Ripstix® are provided and all levels are welcome! Energy Systems - Marlene Jenkins M.S. Understand the difference be-tween aerobic and anaerobic conditioning and the latest research on fat as a fuel. This lecture prepares you for all of the AAAI/ISMA exams.Designing Strength Conditioning Programs - Todd Bezilla D.O. Learn how to design a weight training program for yourself and your clients. This prepares you for the Personal Fitness Training Exam.Time Slot 11:00-12:00BollyX® 2018 Workout - Shahil Patel This is the Bollywood-inspired dance workout where participants unleash their inner rockstar. This effective interval-based cardio workout will have you sweating, smiling, rocking to Bollywood, Bhangra Indian music & much more!Yoga Ball Janis Saffell Learn to use Balls Big & Small to enhanceyoga asanas, to assist in yoga strength, stretch & balance. A beautiful blend of yoga with balls as props.Heart Health - Marlene Jenkins M.S. Cardiovascular disease is one of the leading health problems world wide. Learn the safety precautions for cardiac conditioning. This lecture pertains to all of AAAI/ISMA’s exams.Client Assessment - Todd Bezilla D.O. This lecture prepares a personal fitness trainer to understand the needs of their clients and how to provide them with a personalized fitness program. This lecture prepares you for the Personal Fitness Exam.

Time Slot 1:00-2:00STRONG by ZUMBA- Renee Pickett- STRONG revolutionizes Zumba workouts as you know them, melding upbeat rhythms with powerful cardio & strength-conditioning moves using your own body weight. This is our HITTZ-High Intensity Tempo Training-Zumba style.Chair Yoga- Kimberly Glick Learn how to use a chair as a prop so your students can benefit from modified yoga postures to help improve strength, flexibility, proprioception and more while making Yoga accessiblefor everyone!Aerobic Building Blocks - Marlene Jenkins M.S. Learn about each com-ponent of an aerobic routine. This is a foundation class for the beginning instructor. This lecture prepares you for AAAI/ISMA Aerobic Exams.

13Saturday, March 3rd & Sunday, March 4th 2108: Course Descriptions

Time Slot 12:00-1:00 LUNCH & SHOPPING

Sunday, March 4th: Time Slot 9:00-10:00T’ai Chi Energy Vinyasa- Scott Cole Flowing breath-synchronized movement incorporating grand T’ai Chi Postures, smooth elegant Chi Kung exercises, & powerful Yoga asanas.Capoeira Booty Sculpt- Brett Hoebel Sculpt your Booty & more with this awesome master class combines sculpting movements from the Brazilian martial art Capoeira with the high energy fat burning moves.Created by Brett Hoebel, celebrity trainer on NBC’s “The Biggest Loser. Sports Nutrition/Protein, Carbs & Fat - Joanne Smith-Tavener M.S. Learn about Protein, Carbs & Fat & how the body utilizes them for energy & muscle growth. This lecture prepares you for the Sports Nutrition ExamWorkout Routines For The Advanced Trainer - Todd Bezilla D.O. Learn advanced workout routines that will help you and your client’s progress to a higher level of fitness. This lecture prepares you for the Phase 2 Personal Fitness Training Exam. Time Slot 10:00-11:00STROOPS Fit Games- SGT Ken- This is a collection of highly effectiveexercise events uniquely arranged as an athletic challenge to awaken thecompetitor in all of us! Utilizing STROOPS innovative exercise equipment this program can turn you into the next American Ninja warrior.POUND® 2018 Rockout Workout (Round 2) -Danielle O’Reilly This unique cardio jam session is inspired by the infectious, energizing and sweat-dripping fun of playing the drums. You won’t just listen to mu-sic—you’ll become the music in this exhilarating, full-body workout that combines conditioning and strength training with yoga and Pilates-inspired movements. Ripstix® are provided and all levels are welcome! Nutrition & Client Assessment - Joanne Smith-Tavener M.S. Learn how to assess your client’s nutritional need & how to help them achieve their fitness goals. This lecture prepares you for the Sports Nutrition ExamSecrets To Building Muscle & Losing Fat - Todd Bezilla D.O. Dr. Todd teaches you advanced techniques that help you build muscle & how to burn fat. This lecture prepares you for the Phase 2 Personal Fitness Training Exam.Time Slot 11:00-12:00The Ultimate Workout - Rob Glick Boot camp is a challenging, fun & effective fitness program designed to deliver maximum results. Using the latest equipment from STROOPS, you will be challenged mentally & physically. Learn how to use this great equipment to create theUltimate Workout!Calvinography- Gold Edition Calvin Wiley This is Calvin’s signature dance workout. Non-traditional choreography & teaching styles. This is an excellent opportunity to increase your movement vocabulary.Nutrition Program Design - Joanne Smith-Tavener M.S. Learn how to design nutrition programs to help your clients improve their health.This lecture prepares you for the Sports Nutrition Exam.Advanced Nutrition Program Design - Todd Bezilla D.O. Learn how to design advanced nutrition programs to help your clients achieve their goals. This lecture prepares you for the Phase 2 Personal Fitness Training Exam.

Time Slot 1:00-2:00Zumba-Cardio Blast - Barbara Klontz Revolutionize your cardio work-out & feel the Latin heat with exotic world rhythms in red-hot, never-be-fore-seen ways. Learn how to make your routines “POP” with hits fromLatin & International artists. So come walk in, and dance out!.

Natural Body Building Techniques - John Hansen is a 3x Mr. Natural-Universe and the first winner of Natural Mr. Olympia. John will go over strength conditioning techniques that will help you with your own body building routine and also help you with tips for your clients.Nutrition & Super Supplements - Joanne Smith-Tavener M.S. Explore the benefits of vitamins & supplements. This session makes sense out of the effective use of supplements to improve health & well being. This lecture prepares you for the Sports Nutrition Exam.What To Do When The Health Form Isn’t Perfect -Todd Bezilla D.O. Learn how to help clients with special needs. Not all clients will have a perfect health record. This prepares you for the Phase 2 Personal Fitness Training Exam.Time Slot 2:00-3:00MMA H.I.I.T Intervalocity - Janis Saffell Come to this high-energy session designed to redefine & create the body you & your students want. Using tubing & body weight exercises & MMA, kickboxing partner moves for a calorie burning workoutTerrific Total Body Tubing - Kimberly Spreen Glick & Greg SimsLearn to use resistance, time under tension & rest periods to achieve outstanding physical results. Use of tubing to tone & strengthen all of the major muscle groups. Creative use of partner assists makes this workout fun and a workout that you’ll never forget. Nutrition For Perfect Health - Joanne Smith-Tavener M.S. This class teaches you about the foods that contribute to perfect health and why.Learn how to create food plans to include all of the super foods & how to avoid bad ingredients. This prepares you for the Sports Nutrition Exam .Putting It All Together- Todd Bezilla D.O. Learn how to design ad-vanced training sessions for your clients & how to be a successful train-er. This prepares you for the Phase 2 Personal Fitness Trainer Exam .Time Slot 3:00-4:00 Pilates Barre Reformer Fusion Kris Kory This awesome master class combines Pilates and Barre for a fluid fusion of moves to sculpt and tone the entire body. Creative use of the STROOPS Slastix.Nutrition Research Update - Joanne Smith-Tavener M.S. This class teaches you about the newest nutrition research on food & the health of the body. This prepares you for the Sports Nutrition Exam .Personal Fitness Training “IN HOME” Techniques - Todd Bezilla D.O. Learn the latest techniques to train your clients without traditional equipment. This lecture prepares you for the Phase 2 Personal TrainerExam.About AAAI/ISMA Certification Exams: AAAI/ISMA exams are both theoretical and practical. The theoretical exams are 100 questions of true/false, fill in the blank & multiple choice. The practical exams will be conducted during the time of the written test. The tests are given after the last corresponding lecture session. The Following AAAI/ISMA Certification Exams are available at this conference: Primary Aerobic/Group Fitness, Master Step Instructor, Personal Fitness Trainer Phase 1 , Phase 2 & Phase 3, Small Group Fitness Trainer, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase 1 & 2,Yoga Phase 1 & Phase 3, Pilates Instructor Phase 2 & Phase 3, Life Wellness Coach/ Holistic Health. There are additional AAAI/ISMA Certification Exams as Pre-Cons on Friday. (See pages 2, 3 & 4)AAAI/ISMA 2nd Test Option: Please know that one AAAI/ISMA Certification Exam is included in the cost of the conference. We understand that some people want to achieve as much as they can over the weekend, so you can take a second test. As an example, you could take the Personal Fitness Trainer Exam on Saturday and then take the Personal Fitness Trainer Phase 2 Exam on Sunday. The second test fee is $50.00 in addition to the current cost of the conference. You can add the second test on at the conference or call to add it on before.

14 AAAI/ISMA’S “ONE WORLD” CONFERENCE CERTIFICATIONS (30 EXCITING CHOICES)

CONFERENCE CERTIFICATION DESCRIPTIONS FOR SATURDAY (CLASS SESSIONS & TIMES ON PAGES 6-7) PRIMARY & STEP AEROBIC CERTIFICATION (GROUP FITNESS): Become an instructor of high/low aerobics and enjoyteaching classes and making money while staying in shape! If you want, you can also add step aerobics to your teaching skills.PERSONAL FITNESS TRAINER CERTIFICATION: Become a Personal Fitness Trainer and help clients attain their fitness goals.One of the best jobs in the health and fitness industry.STRENGTH CONDITIONING & WEIGHT TRAINING INSTRUCTOR: Help clients improve their strength & overall muscle development. This certification focuses on the development of muscle strength and conditioning.PILATES INSTRUCTOR/PHASE 2: Add to your Pilates knowledge & techniques with Reformer Moves on the Mat & CreativeStanding Wall Exercises. Learn to use balls and bands to enhance your Pilates classes.YOGA INSTRUCTOR/PHASE 1 (Sat & Sun): Learn to teach Yoga asanas and beautiful vinyasa flows.This Certification is a balanced blend of traditional hatha yoga, power yoga and vinyasa.YOGA INSTRUCTOR/PHASE 3: Learn to teach Chair Yoga, Partner Yoga, Effective Asana Sequencing, Asanas to Awaken the Chakras!SMALL GROUP PERSONAL TRAINING: Learn to expand your Personal Training sessions into being able to train more than one client at a time. Learn exciting techniques and exercises for the training of small groups.AQUA INSTRUCTOR PHASE 1: Learn to teach aquatic classes. This includes innovative & creative water exercises.

AAAI/ISMA CONFERENCE FACULTY:NORA ANDERSON M.S. has a Master’s degree in Exercise Physiology She has been practicing Yoga for 35 years and has appeared on numerous TV shows.TODD BEZILLA M.S. D.O. has a Master’s degree in Exercise Physiology & is an Osteopathic Physician who’s specialty is personal training. His insights into whole body training are world renown.MARLENE JENKINS M.S. has a Master’s degree in Exercise Physiology. Her expertise is in Primary Aerobic Group Fitness and Aquatic Fitness.KRIS KORY LMT has been instructing for over 30 years and is a Licensed MassageTherapist and a former professional dancer. He is the owner of “Korlates Fitness”.RICH LEVANDOWSKI M.D. is the former Director of Athletic Medicine at Princeton University. He was the Team Physician for the U.S. Track & Field Team’s World Championships. Dr. Lev was the Head Physician for the Special Olympic’s USA Games. He currently practices Primary Care, Sportsmedicine, Orthopedic Medicine & Rehabilitation in the Princeton, NJ area.DEANNA McLAUGHLIN M.S. has a Master’s degree in Exercise Physiology. She is a world renown yoga teacher. Her classes are always inspirational & uplifting.MIKE RICKETT M.S. has a Master’s degree in Exercise Physiology and a B.S. in Psychology. His Personal Fitness Training Techniques are creative and innovative.CHRISTI SULLIVAN is a CHEK 4 Practitioner and Lifestyle Coach, B.S in Exercise Physiology; 300 YTT from Aura Wellness, the founder of Loveland Yoga & Core Fitness and the creator of Strength Yoga. JOANNE SMITH-TAVENER M.S. has a Master’s degree in Health Education from theCollege of NJ. Her expertise is in strength training and nutrition.

PRE-CONFERENCE INSTRUCTOR CERTIFICATIONS: (DESCRIPTIONS ON PAGES 2-4)CYCLING INSTRUCTOR, MAT PILATES INSTRUCTOR, YOGA PHASE 2, ZUMBA, TOTAL BODY STRENGTH,OLDER ADULT, BARRE ABOVE, BOLLYX, T’AI CHI, STRESS REDUCTION, RELAXATION& MEDITATION, PIYO, P90X, CORE de’ FORCE, CROSS H.I.I.T TABATA, SPARTAN STRONG, AND BOOT CAMP

CONFERENCE CERTIFICATION DESCRIPTIONS FOR SUNDAY (CLASS SESSIONS & TIMES ON PAGES 8-9)ADVANCED MASTER PERSONAL FITNESS TRAINER/PHASE 2: Add to your knowledge of Personal Training techniques, exercises and program design. Rise above the other trainers with this advanced certification and expand your client base.SPORTS NUTRITION CONSULTANT: Learn how to help your clients choose a healthy diet that will help them achieve their fitness goals and create a healthy life style.LIFE WELLNESS COACH/HOLISTIC HEALTH CONSULTANT: Learn alternate modalities for health and fitness, learn relaxation and meditation techniques to share with your clients and how to help your clients with a holistic approach to life & wellness.YOGA INSTRUCTOR/PHASE 1 (Sat & Sun): Learn to teach Yoga asanas and beautiful vinyasa flows. This Certification is a balanced blend of traditional hatha yoga, power yoga and vinyasa.PERSONAL FITNESS SPORTS CONDITIONING CONSULTANT: Learn to help clients reach their Sport Specific goals with specific strengthening & conditioning techniques. Learn how to prevent injury by a thorough understanding of anatomy & physiology.PILATES INSTRUCTOR / PHASE 3: Add to your Pilates Credentials and expertise by learning advanced Pilates exercises and techniques.AQUA INSTRUCTOR PHASE 2: Learn to teach aquatic classes. This includes innovative & creative water exercises.STRONG by ZUMBA: Learn to teach the exciting new STRONG by ZUMBA! STRONG by Zumba combines high intensity interval trainingwith the science of Synced Music Motivation for a group fitness experience like no other.

15

To register by phone call at (609) 397-2139 or fax to (609) 397-7683. To register by mail send to P.O. Box 663, New Hope, PA, 18938 or visit our website at www.aaai-ismafitness.com ☎ ✉

❑ Early Bird fee: $129.00 by Friday, February 9th, 2018❑ Regular fee: $150.00 after Friday, February 9th, 2018Please note that only one discount may be taken per registration.❑ Group Discount: Register a group of 4 or more together for a

$10 discount off each registration. This discount is off of the current price of the conference! You can only take one discount!! There is no group discount on the pre-conference workshops.

❑ Student Discount: $10 discount off each conference registration.❑ A Group of 10 or more all registering together will receive one

free conference registration.❑ Walk In Registration: $175.00 at the door!

SEND TO: AAAI/ISMA, P.O. BOX 663, NEW HOPE, PA 18938or REGISTER BY PHONE (609) 397-2139 or FAX (609) 397-7683

or ONLINE AT www.aaai-ismafitness.com

If you are unable to attend the conference you will get credit toward a future event of your choice. No refunds! Visit our website www.aaai-ismafitness.com

❑ Credit Card #___________________________________

Exp. Date____________Signature_____________________________

Name____________________________________________________

Address__________________________________________________

City_____________________________State_______ Zip_________

Phone(_____)_________________ Email _______________________

Please Note: The last day to register by phone is Wednesday, February 28th 2018

Before Feb 9th After Feb 9th ❏ $99 ❏ $119 ❏ $200 ❏ $200❏ $119 ❏ $129❏ $119 ❏ $129❏ $199 ❏ $219❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $99 ❏ $119❏ $219 ❏ $249 ❏ $199 ❏ $219❏ $149 ❏ $169❏ $149 ❏ $169❏ $149 ❏ $169❏ $225 ❏ $225

from 9-5from 9-6from 10:30-5 from 9-5from 9-5 from 9-5 from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-5from 9-6

Pre-Conference Certifications & Workshops - Friday, March 2nd, 2018❏ BollyX® Instructor Certification with Shahil Patel❏ ZUMBA Instructor Training with Barbara Klontz❏ Stress Reduction, Relaxation & Meditation Instructor Certification with Nora ❏ Cross H.I.I.T Tabata Instructor Certification with Mike Rickett M.S.❏ Bender Bar “Barre Above” Certification with June Kahn❏ Total Body Strength Training Certification with Janis Saffell❏ Older Adult Certification with Joanne Smith-Tavener M.S.❏ Phase 1 Pilates Certification with Kris Kory❏ Phase 2 Yoga Instructor Certification with Deanna McLaughlin M.S.❏ T’ai Chi Instructor Certification with Scott Cole ❏ AAAI/ISMA- IFTA Cycling Certification with Greg Sims ❏ Boot Camp Instructor Certification Course with SGT Ken®❏ Spartan Strong Instructor Certification with Rob Glick❏ PiYo Instructor Certification with Amy Pickering❏ P90X Instructor Certification with Barbara Brodowsky❏ Core de Force Instructor Certification with Nina Carr❏ STRONG by Zumba with Renee Pickett (POST-CONFERENCE SUNDAY)REGISTER ON LINE AT: www.aaai-ismafitness.com

AAAI/ISMA “ONE WORLD” WINTER FITNESS EDUCATION & CERTIFICATION CONFERENCEThe Broadmoor Hotel & Convention Center, Colorado Springs, CO– March 2nd, 3rd & 4th, 2018

INDIVIDUAL OR GROUP CONFERENCE REGISTRATION FORM

Discount Hotel: Enjoy the luxury and convenience of staying at The Broadmoor Hotel & Resort. The beautiful Broadmoor is a 5-star hotel with a Full Service Spa, Indoor Pool & the Famous Golden Bee. The magnificent Garden of the Gods & Pikes Peak are minutes away! The people that stayed there last year raved about the accommodations. Call 800-634-7711, you must say you’re with AAAI/ISMA to receive the discount. The hotel discount room rate is only $159.00. Book your room early – availability is limited.CEC Credits: At the conference you will receive the 8 CEC credits you need toward AAAI/ISMA renewal. You can earn up to 15 AFAA credits, you can earn up to 1.3 ACE credits & 15 IFTA credits. AEA credits are also available. Yoga Alliance CEC’s are available. ACSM, NSCS, NASM and other organizations can be petitioned for CEC’s.

A Word from Nora Anderson, President:Don’t miss OUT! AVIA is raffling off 25 pairs of free shoes. Every conference registrant has a chance to win. Also, those that register for the conference & book their room at the Broadmoor Hotel before Feb 16th will receive a 15% discount in the SPA & in Broadmoor Stores & entered in a drawing for a free 2 night stay & free Swedish Massage. Join your FitnessFamily for a Fun Filled Weekend.

One of the following core certifications are included in the cost of the conference: Personal Fitness Trainer, Aerobic Primary (Group Fitness), Master Step, Strength & Weight Training Consultant, Life Wellness Coach/Holistic Health, Sports Nutrition Consultant, Personal Fitness Trainer Phase 2, Small Group Personal Fitness Training.Personal Fitness Sports Conditioning ConsultantThese Specialty Certifications are an additional $15.00 each:❑ Aqua Phase 1 ❑ Aqua Phase 2 ❑ Yoga Instructor Phase 3 ❑ Pilates Instructor Phase2 ❑ Pilates Instructor Phase 3,This Specialty Certification is an additional $25.00❑ Yoga Instructor Phase 1 (a two day program Saturday & Sunday) ❑ Conference 2nd Test Fee - $50These Study Guides are $15.00 each plus $9.00 S/H❑ Aqua ❑ Yoga ❑ T’ai Chi ❑ Older Adult Fitness ❑ Cycling❑ High Low/Step Aerobics ❑ Life Wellness Coach/Holistic Health❑ Personal Fitness Trainer ❑ IN-Light-INThese Study Guides are $20.00 each plus $9.00 S/H ❑ Mat Pilates❑ Sports Nutrition ❑ Strength Training Anatomy ❑ Yoga Anatomy❑ Phase 2 Personal Trainer ❑ 101 Fitness Marketing Secrets❑ Anatomy & Physiology Manual “Studies in Exercise Science”❑ Bonus Buy $44.00 (2 Books) Personal Fitness Trainer Phase 1& “Studies in Exercise Science”

There will be no video taping, no children under the age of 16.Amount Enclosed_________________ Send check or money order to the address below or fax your credit card registration to 609-397-7683.

Aqua Sessions are $10 each Sunday. ❑ Aqua Zumba-Barbara Klontz

❑AquaFlow-Greg Sims ❑ AquaCore- Greg Sims ❑ AquaLates-Greg Sims














PRSRT STDU.S. POSTAGE

PAIDSOUTHAMPTON, PA

PERMIT #250














CHOOSE AAAI/ISMA’S “ONE WORLD” CERTIFICATION & EDUCATION CONFERENCESYOU ALWAYS GET YOUR FIRST SESSION CHOICE AT AAAI/ISMA CONFERENCES!

••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• AAAI/ISMA conferences will provide you with the AAAI/ISMA, ACE, AFAA, AEA, & IFTA credits needed for renewal. Credits such as ACSM, NASM and others can be petitioned.

AAAI/ISMA provides certification and the corresponding education so that you have the practical knowledge to back up your credentials! AAAI/ISMA exams are both theoretical and practical. AAAI/ISMA has a faculty of Exercise Physiologists, all with at least a Master’s degree, Ph.D., or M.D.

AAAI/ISMA offers 26 certification options to keep your career on the leading edge: Primary Aerobic, Master Step Instructor, Personal Fitness Trainer Phase 1, 2 & 3, Strength Conditioning & Weight Training Consultant, Sports Nutrition Consultant, Aqua Instructor Phase 1, 2 & 3, Cycling Instructor, Pre/Post Natal Instructor, Yoga Instructor Phase 1, 2 & 3, Fitness Facility Director, T’ai Chi Instructor Phase 1, Life Wellness Coach/Holistic Health Consultant, Mat Pilates Phase 1, 2 & 3, Small Group Personal Fitness Training, Older Adult Fitness, Personal Trainer Sports Conditioning Consultant.

AAAI/ISMA is accredited by the Fitness Standards Council and an affiliate of the NBFE.

AAAI/ISMA certifications are approved by Gold’s Gyms, Bally’s, World’s Gyms. LA Fitness, Equinox, 24 Hour Fitness, Idea’s Personal Fitness Training Recognition System and other major fitness chains and accredited by the FSC.

AAAI/ISMA has over 180,000 certified members globally. Be part of the world’s largest fitness family.

Compare AAAI/ISMA’s Cost and Credentials and see for yourself why we’re Certifiably Superior!

Certifications & Master Classes

Bender Barre ZUMBA

AVIA Select is raffling off 25 pairs of free shoes!Every conference registrant has a chance to WIN! It could be YOU!

“ONE WORLD”COLORADO

SPRINGSCO

March 2-4, 2018The Broadmoor Hotel& Convention CenterColorado Springs, CO

“ONE WORLD”ATLANTIC

CITY NJ

June 1-3, 2018Atlantic City

Convention CenterAtlantic City, NJ

“ONE WORLD”HYANNIS

MA

August 17-19, 2018Resort Hotel &

Conference CenterCape Cod, MA

“ONE WORLD”BALTIMORE

MD

October 19-21, 2018Baltimore Hunt Valley

Convention Center & HotelBaltimore, MD

TM

www.STARTfitness.com

CATION YO U NEEDT ER EC EIV THE FITN S CERT … · aff e l H R o b l i c k H l R n e e P i c e t t...

Documents

Transcript of CATION YO U NEEDT ER EC EIV THE FITN S CERT … · aff e l H R o b l i c k H l R n e e P i c e t t...