Carrie Tollefson , a 2004 Olympian and member of Team USA Minnesota since2001, will hold her first " Carrie Tollefson Training Camp" this summer.Designed for boys and girls in grades 7-12 who run distances from the 800meters up through cross country, the performance-driven camp will be held atthe College of St. Catherine in St. Paul from June 28 to July 1.

With a theme of "Get After It," the camp will focus on running, training,stretching, nutrition, life skills, weight training, goal setting and other activities.Speakers and camp leaders will include Team USA Minnesota coach DennisBarker, who is also the head cross country and track coach at AugsburgCollege, and Team USA Minnesota athletes Katie McGregor - a four-timenational champion - Jenelle Deatherage , Matt Gabrielson , JasonLehmkuhle , Ryan Kleimenhagen , Brad Lowery , Chris Lundstrom andAndrew Carlson .

In addition to Tollefson, the camp will feature 2004 Olympian Tim Broe, who hasa personal best of 13:12.76 in the 5000 meters and is a nine-time nationalchampion on the roads, the track and at cross country. Broe is a native of Peoria,Ill., and is a former high school classmate of Deatherage's.

"It has always been a dream of mine to get a camp going here in Minnesotawhere it all began for me," said Tollefson. "The support that this state has givenme over the years has been incredible. I want to give back to the nextgeneration and show them that they too can believe in their dreams. With the all-star staff that we have, it will be easy for the campers to ask anyone of us howto run, lift, eat, stretch, visualize, or simply Get After It. I hope kids will realizethis would be a great motivator to get their training going to start preparing fortheir cross country season."

A native of Dawson, Minn., Tollefson won 13 state high school championships,including five consecutive individual cross country state championships, which isstill a national record. She also won five NCAA individual championships and ateam cross country championship while at Villanova University. Since turning pro,she has been a three-time national champion - in the 1500 meters, 3000 metersand 4k cross - and an Olympian in the 1500 meters competing in Athens.

REGISTRATION for all campers will be held on Thursday, June 28thfrom 1:00 p.m. to 2:00 p.m. at St. Mary Hall. St. Mary Hall is located onthe southside of campus(#24 on campus map). Signs will be posted.

DROP-OFF AND PICK-UP FOR DAY CAMPERS on Friday,Saturday, Sunday will be held at St. Mary Hall at 9:50 a.m. and pick-up8:00 p.m. On the last day of camp, Sunday, July 1, 2007, the check-out will follow Carrie Tollefson’s Closing Speech and Ice cream Social at1:00 p.m. at Butler Sports & Fitness Center(#3 on campus map).*Day campers are provided lunch and dinner.

CHECK-OUT FOR CAMPERS on the last day of camp, will be at2:00 p.m. at St. Mary Hall on Sunday, July 1, 2007. Check-out will followCarrie Tollefson’s Closing Speech and Ice cream Social at 1:00 p.m. atButler Sports & Fitness Center(#3 on campus map).*Overnight campers stay in supervised dormitories. Three all-you-can-eatmeals per day are included.

REMINDER parents and coaches of the campers are invited to the ClosingSpeech and Ice cream Social. Run N Fun Discounts & CTTC Highlight DVDwill be available.

CAMP CONTACT INFORMATION - EMERGENCY USE ONLY

KAMMIE JACKSON at www.jcksonevents.com: (612)210-2205

ST. CATHERINE CAMPUS SECURITY: (651)690-8888

College of St. Catherine- St. Paul Campus2004 Randolph AvenueSt. Paul, MN 55105(651) 690-6000 or(800) 945-4599, Ext. 6000

Getting HereThe College of St. Catherine St. Paul campus is located at 2004 RandolphAvenue in St. Paul, Minnesota. St. Mary Hall(#24) and Butler Center(#3)are located on the southside of campus.

DIRECTIONS

Driving to St. Paul on!I35:I35EExit on Randolph Avenue (west). Proceed west to Fairview/Randolphintersection. Stay on Randolph. Enter the campus grounds at GATE 3.

I35WExit on 94 eastbound to Cretin Avenue exit. South on Cretin to RandolphAvenue. East on Randolph to Cleveland Avenue intersection. Enter thecampus grounds at Gate 1 or Gate 2.

Driving to St. Paul on I94:Traveling east on I94---Take Cretin Avenue exit. South on Cretin to Randolph Avenue. East onRandolph to Cleveland Avenue intersection. Stay on Randolph. Enter thecampus grounds at GATE 3.

Traveling west on I94---Take Snelling Avenue (US 51) exit. South on Snelling Avenue to Randolph.Take a right on Randolph. Proceed west to Fairview /Randolphintersection. Stay on Randolph. Enter the campus grounds at GATE 3.

Finding St. Mary Hall & Butler Center:Located on the southside of campus. Enter GATE 3 off of RandolphAvenue.

Parking:Parking for the Carrie Tollefson Training Camp is available in TheO'Shaughnessy/Event Parking lot. Passes are available at check-in fromthe host on campus.

**If a camper plans on parking their car, please email for a parking pass atwww.jcksonevents.com. Use of cars will be permitted and keys will becollected for safety of the campers.

HEALTH & INSURANCE INFORMATIONSection I: to be completed by Parent/Guardian Name of Child/Ward_____________________________ Sex: M F Birth Date_____________Street Address___________________________ City___________ State_____ Zip_________Name of Parent/Guardian_________________________________________________________Parent/Guardian Home Phone #:_____________________ Work #:________________________

Camper’s Social Security #:__________________________Insurance Company:_______________________________Insurance Company Address:_______________________Insurance Company Phone #:_________________________Policy Subscriber’s Name:___________________________Policy #:_________________________________________Group #:_________________________________________

Emergency Contact Person:_________________________ Phone #:________________________Family Physician:_________________________________ Phone #:______________________

If your child need prescription medication during camp, parents must send apermission letter with physician’s instructions for use and dosage of medication.Please use the space below to advise our staff of any health or medical informationthat is needed regarding your child.

Medications: __________________________________________________________________ __________________________________________________________________

Allergies: ____________________________________________________________________________________________________________________________________

Diet Restrictions:__________________________________________________________________________________________________________________________________

Other: ____________________________________________________________________________________________________________________________________

*Both an Athletic Trainer and Physician will be on staff during camp!

WAIVER RELEASE STATEMENTSection II: to be completed by Parent/Guardian I, the undersigned, certify that my child is in good health and may participate in all campactivities. I hereby give permission to the staff of the camp to seek and provide appropriatemedical attention for my child for the duration of the camp. I understand that the camp onlyprovides for excess medical insurance, and I am responsible for all medical costs that may beincurred. I understand that the risk of physical injuries does exist in Track and Cross Countryand camp activities. I waive and release the College of Saint Catherine, Carrie Tollefson TrainingCamp c/o Jackson Event Marketing, and it’s staff, employees, officers, and representatives fromall liability and claims that may arise as a result of injuries sustained during camp.

Signature of Parent/Guardian________________________________ Date__________________

Sample Schedule*

8 am - Morning Run/Stretch/Drills

9 am - Breakfast

10 am - Interactive Lecture/Skill

12 pm - Lunch/Rest

1:30 pm - Pool/Recreation

3 pm - Lecture/Afternoon Run/Training Specifics

5 pm - Free time

6 pm - Dinner

7 pm - Guest Speaker

8 pm - Evening Activities

10 pm - Back to Dorms

11 pm - Lights out

* Sample schedule subject to change.

CTTC RULES AND REGULATION FORM

Camper’s Name _____________________________ The rules andregulations are for the convenience and safety of all the runners. Pleaseread them carefully.

1. To leave the camp property, you need to obtain permission from thedirector and be accompanied by a counselor. Failure to complymay result in all persons involved being sent home at parent's expense.2. All runners must report to and participate in their scheduled activities.If ill, a runner should contact their counselor and be seen by the AthleticTrainer or Camp Physician.3. If you have a problem see a counselor. If you wish the camp director tobecome involved, ask your counselor to arrange a meeting.4. Designated dorm floors are off-limits to members of the opposite sex.This is one of our major rules. Failure to comply may result in all personsinvolved being sent home at parent's expense.5. Smoking,chewing tobacco, drugs or alcoholic are not allowed at camp. - failure to comply will result in all persons involved being reported topolice & sent home at parent's expense.6. Behavior or pranks, which destroy camp property or hurt feelings ofothers, are not allowed. If you are not sure, ask your counselor.7. Camp quiet hours begin at 10:00pm. At this time all runners must bein their living quarters. Lights out at 11:00pm. Please cooperateby being considerate of all those who live at camp.

CAMPER'S AGREEMENT

I have read all of these rules and regulations and will obey them while atCTTC. I understand that failure to comply with these policies may result inexpulsion from camp. The parent will assume the cost and means oftransportation.

__________________ - ________________________ -___________CAMPER’S SIGNATURE / PARENT/GUARDIAN SIGNATURE / DATE

Things to bring to CTTC-Health & Insurance InformationWaiver of Liability StatementPermission Letter with Physician’s Instructions for MedicationsCTTC Rules and Regulation Form

BEDDING SHOWER ITEMProvided towel & washcloth

-sheets shampoo & conditioner-blanket bar of soap-pillow personal hygiene items

toothbrush & pasteRUNNING GEAR(enough for two workouts per day) SWIM GEARshorts & shirts suitsocks(lots of them !!!) flip flopsrunning shoes(no need for spikes) beach towelwatch sunscreen & bug spraysunglasses

CASUAL CLOTHES MISCELLANEOUSshorts Favorite VHS or DVDtees -G, PG, or PG 13 onlysandals/casual shoes Running footagejacket/sweatshirts -VHS or DVDjeans/sweatpants Spending moneypj’s -snacks

-campus store & student center-CTTC Highlight DVD-etc.....

cameranotebookQuestions for staff & speakers!fan - no AC!

**There will be no laundry facilities so pack accordingly.**