Carb dense cheat sheet
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Recommend Carb Dense Foods • Fruits (Apples, Strawberries, Raspberries, Blueberries, oranges) • Oats • Quinoa • Amaranth • Rice (Brown or Wild) • Whole Grain Bread • Whole Wheat Past • Potatoes (sweet or white) • Buckwheat • Barley • Farro
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Transcript of Carb dense cheat sheet
Recommend Carb Dense Foods
• Fruits (Apples, Strawberries, Raspberries, Blueberries, oranges)
• Oats • Quinoa • Amaranth • Rice (Brown or Wild) • Whole Grain Bread • Whole Wheat Past • Potatoes (sweet or white) • Buckwheat • Barley • Farro
