Candida Information Guide - Holistic Lemon · 2020-03-16 · Candida Information Guide General...
Transcript of Candida Information Guide - Holistic Lemon · 2020-03-16 · Candida Information Guide General...
Candida Explained
Candida Information Guide
General Information Everyone can benefit from a candida cleanse. However the length of the
cleanse can vary from person to person. There are contributions to the need for a cleanse such as antibiotic use, SAD (standard American Diet), Acne,
Hormones, brain fog, and Overall Gut Health. The idea is each is based on an individual. What I like to call Bio Diversity.
What is Candida? Candida: A naturally occurring substance in the human body and in the gut
microbiome. ( Candida is also yeast).
Candida Overgrowth: An imbalance of IG strains int he human gut biome or
elsewhere. Can lead to Systematic Candidas.
Potential Causes of imbalance: • Taking antibiotics
• Eating a diet high in sugar and refined carbs
• High alcohol intake
• A weakened immune system
• Taking oral contraceptives
• Diabetes
Signs of overgrowth:
1. Fatigue and Tiredness 2. Urinary Tract/genital Infections 3. oral thrush 4. Brain Fog 5. Digestive Discomfort 6. Sinus Infections 7. Nail/Fungal Infections 8. Joint Pain
Does any f this sound familiar: You may have anywhere from a slight imbalance to severe overgrowth fo candida.
In fact, Candida is the most common case of fungal infections in humans-Although is not commonly treated.
Suggestions:
1. Diet Changes 2. Anti-funagl remedies
Why a cleanse?
The human body naturally has detox pathways but due to environmental factors, The SAD Diet, and lifestyle, the body needs a way to detox from factors such as
candidas. When dealing with fungal infections, parasites, and things of this nature it is important to
remember that in average western culture many do not participate in a twice yearly cleanses such as other
cultures as preventive measures for parasites such as candida. There is a gut health-brain connection and caring for gut health should be a priority in western culture today. I suggest candida cleanse for two
reasons. 1.) The western world doesn't participate in detoxes as
much as they should. 2. Everyone can benefit tremendously from a carb/sugar
detox-even if this is only for a week-to help good gut bacteria flourish among with a variety of other health
reasons.
Preventative Measures
If you are interested in a Candida cleanse I offer a variety of resources/recipes on my page as well as Plant-based and
Vegan versions of the Traditional “ Candida Diet”
If you are suffering from long term imbalance and would like to apply for private coaching please follow through with the
application process on my site or email [email protected]. I would love to hear from you.