Calories By Rachel Kish. Do you even know what a calorie is? Calories measure energy, heat energy in...
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Transcript of Calories By Rachel Kish. Do you even know what a calorie is? Calories measure energy, heat energy in...
• Do you even know what a calorie is?
• Calories measure energy, heat energy in particular.
• One calorie is the energy you need to heat one gram of water by one degree Celsius.
• When you eat more calories than you can use, your body will store them as fat.
• This fat is a pain.
•Like McDonalds for breakfast? •Sausage Egg McMuffin:
–342 calories
•Hash Brown : –136 calories
•Coffee: –40 calories
•TOTAL: 538 CALORIES!
•Some A & W for lunch?
•Mozza Burger : –560 calories
•Fries: –400 calories
•Root Beer: –488 calories
•TOTAL : 1448 CALORIES!
•Burger King for supper?
•Whopper : –670 calories
•Fries : –360 calories
•Coke: –200 calories
•TOTAL : 1230 CALORIES!
• I took a few guesses…
Mr. Brannon:–Height : 6 feet 2 inches–Weight : 190 pounds –Active : 3 times a week
• 2152 is the number of calories that Mr. Brannon should consume in a day
• 3246 is 1094 calories OVER that amount• A person who is active twice a day –
3094 calories• Mr. Brannon's fast food diet exceeds this
amount by 152 calories. • You could eat like this if
– You had a highly physical job– Were physically active at least once a
day
• http://www.freedieting.com/tools/calorie_calculator.htm
• http://calorielab.com/restaurants/mcdonalds/1
• http://calorielab.com/restaurants/a-and-w/96
• http://calorielab.com/restaurants/burger-king/3