JANUARY 2020

Calendar of Events

Mon Tue Wed Thu

Fri

1

2 Art with Sandra - am Music with Ken - pm Brian Risk - pm

3 SMART - am Yoga - am Bowling - pm

6 Healthy Lunches - am Spa - pm

7 Baking - am Brian Risk - pm Native Drumming - pm

8 Gymtrix - am Tobogganing- pm

9 Art with Shannon - am Don and Don - pm

10 SMART - am Yoga - am Bowling - pm

13 Healthy Lunches - am Adult Coloring - pm

14 Baking - am Don and Don - pm

15 Gymtrix - am Coffee Club - pm Board Games and Supper - pm

16 Art with Sandra - am Music with Ken - pm Brian Risk - pm

17 SMART - am Yoga - am Movie and Popcorn - pm Bowling - pm

20 Healthy Lunches - am Adventures in Art - pm

21 Baking - am Brian Risk - pm Native Drumming - pm

22 Gymtrix - am Karaoke - pm

23 Art with Shannon - am Don and Don - pm

24 SMART - am Yoga - am Bowling - pm

27 Healthy Lunches - am Making Dog Biscuits - pm

28 Baking - am Don and Don - pm James Palmer - pm

29 Gymtrix - am Blue Sky Bingo - pm

30 Art with Sandra - am Music with Ken - pm Brian Risk - pm

31 SMART - am Yoga - am Bowling - pm

All participants are responsible for getting to and from all activities.

***** PAYMENT FOR ACTIVITIES WITH A COST ARE DUE AT REGISTRATION UNLESS INDICATED TO PAY DIRECTLY *****

Shannon Johnson 705-476-3288 ex 1311

sjohnson@communitylivingnorthbay.org

26th Families First New Year’s Eve Event

Memorial Gardens, Thomson Park, YMCA

Tuesday December 31st, 2019

5pm – 9pm

MONDAY

HEALTHY LUNCHES - January 6, 13, 20, 27

Come and participate in making your own lunch from beginning to end. Lunch will be prepared on an individualized basis so please bring support if needed.

Containers are NOT supplied

January 6 - Breakfast Burritos

January 13 - Vegetable noodle Soup

January 20 - Quinoa salad

January 27 - Beef Stir-fry

Location: 345 Oak Street West, North Bay

Time: 10:00 a.m.. - 11:30 a.m.

Cost: $5.00 each

SPA AFTERNOON - January 6

It is time for a little pampering; come and enjoy a foot massage or lie down

and enjoy a hot rock massage on your back while listening to soft relaxing

music.

Location: 741 Wallace Road, North Bay

Time: 1:30 p.m. - 3:30 p.m.

Cost: $3.00 each

ADULT COLORING - January 13

Come relax with your friends and spend an afternoon coloring to your hearts

content.

There will be a variety of pictures to choose from.

Location: 741 Wallace Road, North Bay

Time : 1:30 p.m. to 3:30 p.m.

Cost: Free

ADVENTURES IN ART - January 20

Adventures in Art is back. Come and try your hand at creating a master-

piece. An artist will demonstrate the technique that we will use.

Location: 741 Wallace Road, North Bay

Time : 1:30 p.m. to 3:30 p.m.

Cost: $5.00

DOG BISCUIT MAKING - January 27

Want to be a part of giving back to the community? Do you like dogs? Do you

like to bake? Here is an opportunity to do just that. We will be baking dog

treats for the Humane Society.

Location: 741 Wallace Road, North Bay

Time : 1:30 p.m. to 3:30 p.m.

Cost: Free

Craft/Workshop With Craig Brooks Seasonal Department Supervisor

Thurs, Jan 16th, 2020

Hockey Theme

*Workshops will run monthly

every Third Thursday

At Home Depot

All are from 6pm-8pm

Come join us and support our new partnership with Home Depot

Free ~ Material is Supplied

Register with; rtremblay@communitylivingnorthbay.org

TUESDAY

BAKING - January 7, 14, 21, 28

Easy to make desserts that you can make at home. This activity will be done as a group. Containers NOT supplied.

January 7- Blueberry Carrot muffins

January 14 - Oatmeal Cinnamon Raisin Cookies

January 21 - Granola Parfait with Fresh Fruit

January 28 - Rainbow Fruit Skewers

Location: 345 Oak Street, North Bay

Time: 10:00 a.m. - 11:30 a.m.

Cost: $5.00 each

Brian Risk - January 7, 21

Brian Risk is a talented musician skilled in guitar, harmonica, and vocals. His music includes classic rock, southern rock, blues, country, originals, and more.

Location: One Kid’s Place, 400 McKeown Ave., North Bay

Time: 1:15 p.m.. - 2:00 p.m.

Cost: $5.00 each

NATIVE DRUMMING - January 7, 21

Sit, enjoy and relax or feel free to drum along. The Native drumming is provided by members of the Rainbow Group.

Location: One Kid’s Place, 400 McKeown Ave., North Bay

Time: 2:15 p.m.. - 3:15 p.m.

Cost: $5.00 each

Don and Don - January 14, 28

Let’s welcome Don and Don and their musical talents. They play a wide variety of country and old rock music.

Location: 741 Wallace Road, North Bay

Time: January 14th, 1:30 p.m.. - 3:30 p.m.

January 28th, 1:30 p.m.. - 2:30 p.m.

Cost: $5.00 each

JAMES PALMER - January 28

James joins us and plays his guitar to some old time music and some more modern music.

Location: 741 Wallace Road, North Bay

Time: 2:30 p.m. - 3:30 p.m.

Cost: $5.00 each

WEDNESDAY

GYMTRIX - January 8, 15, 22, 29

This is an open gym time for all ages, join your friends on the trampoline and

have fun in the foam pit.

Location: Gymtrix on lakeshore

Time:10:00 a.m.. - 11:00 a.m.

Cost: $25.00 one time (valid July 1 2019June 30 2020) then $9.00 per

Week.

TOBOGGANING - January 8

We will meet at Thomson Park behind Food Basics for an afternoon of

Tobogganing, then go to the nearest Tim Horton’s for a hot chocolate.

Location: Behind Food Basics at the park

Time: 1:30 p.m. - 3:30 p.m.

Cost: Free

BOARDGAMES AND SUPPER - January 15

Get together with your friends, learn to make a light meal together then enjoy

an evening of laughter when challenging your friends to a board game of your

choice.

January 15—Chili and Toast

Location: 741 Wallace Road., North Bay

Time: 4:30 p.m.. - 8:00 p.m.

Cost: $5.00

COFFEE CLUB - January 15

We will meet at the entrance to Laurier woods. We will be taking pictures

each month and putting together a calendar at the end of the year. Bring

your own camera if you have one. Snowshoes if you wish.

Location: Brule Street off Franklin

Time: 1:30 p.m. - 3:30 p.m.

Cost: Free

KARAOKE - January 22

We welcome back Joanne who will entertain us. Do you like to sing, spend time with your friends, share some laughs then come on out and enjoy the fun!

Location: 741 Wallace Road., North Bay

Time: 1:30 p.m. - 3:30 p.m.

Cost: Free

BLUE SKY BINGO - January 29

For those who would like to try their hand at winning the jackpot while spend-

ing time with your friends this is the activity for you.

Location: 420 Airport Road

Time: 12:30 p.m.- 3:30 p.m.

Cost: $21.00 for all your games. (please bring cash with you do not add to

calendar fees)

THURSDAY

ART WITH SANDRA REED - January 2, 16, 30

Sandra is an art instructor with the Greenwood School of Art. She will be of-fering a different art lesson each week .

Location: 741 Wallace Road, North Bay

Time: 10:00 a.m. - 11:00 a.m.

Cost: $8.00 each

ART WITH SHANNON - January 9, 23

Come express your creative side with a variety of mediums.

Location: 107 Lansdowne Ave, Callander *New Location*

Time: 10:00 a.m. - 11:00 a.m.

Cost: $8.00 each

MUSIC WITH KEN - January 2, 16, 30

Come dance and sing along with Ken as he plays a bit of old rock and roll

and easy listening music to entertain us.

Location: 603 Wallace Road, North Bay

Time: 2:15 p.m... - 3:30 p.m.

Cost: $5.00

BRIAN RISK MUSIC - January 3, 17, 31

Brian Risk is a talented musician skilled in guitar, harmonica, and vocals. His music includes classic rock, southern rock, blues, country, originals, and more.

Location: 603 Wallace Road, North Bay

Time: 1:15 p.m.. - 2:00 p.m. *New Time*

Cost: $5.00 each

DON AND DON - January 9, 23

Let’s welcome Don and Don and their musical talents. They play a wide vari-ety of country and old rock music.

Location: 225 Oak Street West, North Bay

Time: 1:30 p.m.. - 3:30 p.m.

Cost: $5.00 each

FRIDAY

SMART PROGRAM - January 3, 10, 17, 24, 31

The SMART program is Seniors Maintaining Active Roles Together. This is of-

fered by the VON designed for people aged 55 +. For those who wish to improve

their strength, balance and flexibility, regardless of current physical ability.

Location: 741 Wallace Road, North Bay

Time: 9:30 a.m. - 10:30 a.m.

Cost: Free

YOGA - January 3, 10 17, 24, 31

Come join Lynn Boissonneault as she leads us in gentle yoga stretches to com-

plete our morning we will prepare a fruity smoothie.

Location: 741 Wallace Road, North Bay

Time: 10:00 a.m.. - 11:00 a.m.

Cost: $8.00

BOWLING - January 3,10, 17, 24, 31

Join your friends at a chance with a strike or spare.

Location: 361 Main Street, North Bay

Time: 1:30 p.m. - finished your game

Cost: PYO

*this is an attend on your own, no staff will be facilitating.*

MOVIE AND POPCORN - January 17

We will be playing a movie of your choice and enjoying some

theatre style popcorn

Location: 741 Wallace Road, North Bay

Time: 1:30 p.m. - 3:30 p.m.

Cost: $5.00

January 2020 Registration: Name: _____________________________________________ Phone number:

Monday : Dates:

Healthy Lunches ($5) 6 13 20 27

Spa ($3) 6

Adult Coloring (Free) 13

Adventures in Art ($5) 20

Dog Biscuit Making (Free) 27

Tuesday: Dates:

Baking ($5) 7 14 21 28

Brian Risk ($5) (note time change) 7 21

Native Drumming ($5) 7 21

Don and Don ($5) 14 28

James Palmer ($5) 28

Wednesday: Dates:

Gymtrix (PYO) 8 15 22 29

Tobogganing (Free) 8

Dinner and Games ($5) 15

Coffee Club (Free) 15

Karaoke (Free) 22

Blue Sky Bingo (PYO) 29

* Just a reminder that the Community Participation Program is closed

from December 25th, 2019to January 1, 2020 we will reopen on

January 2nd, 2020

Thursday: Dates:

Art with Sandra ($8) 2 16 30

Art with Shannon ($8) 9 23

Brian Risk ($5) (note time change) 2 16 30

Music with Ken ($5) 2 16 30

Don and Don ($5) 9 23

Friday: Dates:

SMART (Free) 3 10 17 24 31

Yoga ($8.00) 3 10 17 24 31

Bowling at Partners (PYO) 3 10 17 24 31

Movie and Popcorn ($5) 17

PLEASE CIRCLE ALL THE DATE YOU ARE REGISTERING FOR

TOTAL OF MONEY OWING: ____________