By: Marisa Schoepflin. The Science of Sugar What is Sugar? It is a simple carbohydrate Anything...
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Transcript of By: Marisa Schoepflin. The Science of Sugar What is Sugar? It is a simple carbohydrate Anything...
![Page 1: By: Marisa Schoepflin. The Science of Sugar What is Sugar? It is a simple carbohydrate Anything that ends in “ose” means sugar.](https://reader030.fdocuments.in/reader030/viewer/2022032415/56649f085503460f94c1d07d/html5/thumbnails/1.jpg)
By: Marisa Schoepflin
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The Science of Sugar
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What is Sugar?
It is a simple carbohydrate
Anything that ends in “ose” means sugar
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Monosaccharide- Single sugar unit
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Disaccharide- Pairs of sugar units
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GlucoseFructoseGalactose
Sucrose (Glucose + Fructose)Lactose (Glucose + Galactose)Maltose (Glucose + Glucose)
Simple Sugars
Monosaccharides
Disaccharides
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Where Do These Foods Go? Monosaccharides are
absorbed directly into your blood
Disaccharides have to be digested first before it can enter the bloodstream
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Negative Effects of Sugar
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Terms To Be Aware Of: High-fructose corn syrup: a
commercial sweetener used in many foods
Corn syrup: A syrup, mostly glucose, partly maltose, produced by the action of enzymes on cornstarch
Dextrose: An old name for glucose
Granulated Sugar: Common table sugar, crystalline sucrose
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READ THE LABELS BEFORE YOU EAT IT!
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Heart Disease Obesity High blood pressure High levels of C-reactive protein
StressInflammation
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Increase Glucose Levels Mood changes Sudden headaches Extreme tiredness Desire to want to eat more sugar
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Skin Aging Glycolisis
New structures form and reduces body tissue integrity
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What Are some Alternatives to Reduce Sugar Intake?
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Honey Commonly used alternative
for table sugar
Made from bees converting sugar in plant nectar
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Artifical Sweeteners
Reduces sugar and calorie intake
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Truvia
Can be liquid or powder
Extract of a sweet leaved plant
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Questions
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Works Cited:
http://www.healthgolb.com/health/10-negative-effects-of-sugar-on-your-health/
http://www.low-glycemic-foods.org/sugar-substitutes.html