By Kathy Stowell + GuestsBlissBeyondNaptime.com

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Hi there,

Welcome to the Mama Bliss Is... eBook.

I would love to take this chance to thank all the blissed-out Mamas that shared their gleanings on this trip that is Mamahood. Thank you Elena, Shannon, Maggie, Michelle, Shawn, Anna, Pippa and Lindsay.

You made it possible for me to really embrace the heat wave properly in these parts by spending my mornings preparing for my upcoming teleseminar all about busting through Mama Overwhelm and the afternoons applying copius amounts of natural sunscreen on my slightly pastey-white offspring.

The posts from the series follow here in this eBook so that they can be enjoyed as a Mama Bliss package. Grab a cup of tea, sit back and enjoy.

XO!

Kathy

P.S. If you would rather listen to the Mama Bliss Is... posts you can download the audio version here:

Mama Bliss Is... Audio Version

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Here is my answer to ‘Mama Bliss Is … ‘

Mama Bliss is such a personal journey and has changed for me over the years.

For me, mama bliss has always been about those moments that pull you into the present with crystal clarity of what is most important. Here are some of the highlights of those raw, feel your skin tingle, smell the air, burned in my memory forever mama bliss moments:

The first glimpse of the ultrasound.

That moment he was laid on my tummy the very first time.

The feel of his skin. Even today.

Those little feet that were impossibly small. Growing every day.

The latching on moment of nursing my baby. Knowing that I am nourishing this beautiful little soul and he is counting on me. What a blessing.

Watching him lay on my husbands bare chest and nap together. That is bliss.

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That belly laugh … oh my god … that was my favorite sound in the entire world.

Mama .. the first time I heard that word from my boy, I simply melted.

Watching him stand up for himself. Watching him share. Watching him do … almost anything.

Kindergarten. First grade. Second grade. And oh my … we’re almost at third grade. Watching him be capable, funny, smart, loving, sassy, strong-willed. My love.

Watching my son play the piano and the guitar with a gift beyond his years … it’s magical … that is bliss.

Each morning, he still wants to cuddle. Bliss.

And when I leave for a work trip, a retreat, or to simply be with my friends, he plays with daddy and is content. That is personal mama bliss time where I can get enough distance to see how much bliss I have to come home to. And choose to come home again in mind, body and spirit re-nourished.

I know mama bliss will continue to evolve over time. But most of all, I get to notice that it can all be bliss. The mess, the laughter, the joy, the journey. To me it all becomes part of the journey, and I’m grateful for the perspective to enjoy it now, and now, and now.

Elena Lipson is a Divine Brand and Self-Care Mentor who guides conscious entrepreneurs to create their dream business and life by taking care of their most important asset: Themselves! Through Divine Self-Care Rituals, tapping into their divine brand style and getting clear on their unique story, Elena inspires entrepreneurs to create consistent income, bliss & inspiration in life, business and the bedroom.

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Mama Bliss Is...

I just spent the last 5 days with one of my dearest friends. It’s that timeless friendship that picks up right where it left off, no matter the distance or space between visits. We met as newbie freshman in college and now our lives have expanded to include our husbands and our 5 boys. Together during our past visit we enjoyed lots of downtime, dancing in the rain, nature walks, good food, laughter, bonfire and s’mores, and catching fireflies, among other summer fun.

What I was reminded of this past week is that deep, intimate friendships with other women are vital on our journey as mothers. Being a mom is overwhelming at times. A good, authentic friendship gives you a sounding board, someone to relate to, and the inspiration and support that is so needed on this mothering journey. Good friendships remind you that you aren’t alone, that you CAN make it through the rough times, and that there is so much goodness and beauty to celebrate.

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Today I’m sharing a glimpse of our week together and what mama bliss is to me.

In this moment, Mama Bliss is slowing down, being together, connecting deeply and loving fully. Mama Bliss is about embracing the simple, every day moments of life.

Mama Bliss is…

…old and new friendships.

Mama Bliss is…

…countless hours of PLAY on lazy summer days.

Mama Bliss is…

…seeing the boys grow and face fears (especially with daddy).

Mama Bliss is…

…long walks and exploring in nature.

Mama Bliss is…

…collecting heart rocks with this sweet boy (something we both love doing together).

Mama Bliss is…

…his wonder and ever-growing curiosity.

Mama Bliss is…

…his first year of life (messes and all).

Mama Bliss is…

…the pure joy of BEING together.

Mama Bliss is…

…finding stillness to be alone to connect to that place deep within me that knows what truly matters most.

Whether it’s through friendship and community, playing and being in the moment, finding stillness or getting out in nature, Mama Bliss for me is

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about stepping out of my head and into my heart, and being more present in my daily life.

Mama Bliss is trusting that my life as a mother is unfolding in its own imperfect, beautiful way.

Shannon is …a mom, wife, sister, daughter and friend. …a holistic life coach. …a yoga teacher. …an artist. …a reformed self-doubter. …a lover of life.

You can find her online at A Free Spirit Life.

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Mama Bliss Is…Freedom

When Kathy invited me to be a part of the Mama Bliss Is Tour, I thought a lot about how this fits with my focus on communications, storytelling and messaging. But then it became clear. Being a mama is part of my story. It’s not one that I talk about a ton, but I’m definitely not hiding it either, so here we go.

For me, Mama Bliss Is….Freedom. My journey as a mother and an entrepreneur are inextricably tied. Becoming a mom is what gave me the push to go out on my own. To leave the golden handcuffs in search of a life with more freedom as an entrepreneur because I knew the “usual” way of doing things wasn’t going to work for me or my family.

For some reason, quitting my fancy title, big pay check position didn’t seem like a risk. The bigger risk was that I’d not have the time, space and freedom to explore the world of work and life as a new mom in my own way.

I felt so convicted to do this that there simply was no question.

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Until recently, it never occurred to me how gutsy making this big of a move towards freedom truly is, especially when you are a mama. Ditching security when you have no clients and diapers to buy (even with a husband with a solid pay check) is not what we are supposed to do. This is straight up b-a-n-a-n-a-s. (You need to sing bananas like Gwen Stefani sings it in Holla Back Girl for maximum effect.)

But more than 9 years later, here I am. Free.

Why Freedom Can’t Wait

Freedom comes in many forms. For this mama, the ultimate freedom is being able to make my own schedule, work with clients that I actually enjoy working with and being able to say yes to what works best for my family. To be able to define my life, my goals and be an example to my now 10-year old son. To decide to take Fridays off all Summer and go camping many, many weekends where there’s no WiFi or 3G to be found.

If your bliss is freedom, whether you are a mama or not, it cannot wait.

Freedom is not optional.

That little voice in your ears calling you to be free will get louder and louder until it turns into a really irritating yelling voice. You need to listen to the little voice, tap into your self and not listen to all the people telling you what you should do.

Shoulds are what will hold you back from your freedom. Find a way to make your freedom happen. It may be bit by bit, little by little, or it may be a big grand gesture, but it is possible.

Maybe it’s specific training you need to make your freedom happen, or to simply put a date on the calendar that you’ll resign from your current job by. Whatever it is, you need a plan, and to work with your little voice to find your own path.

Freedom or whatever your bliss maybe be, can happen, it’s up to you. It may not always be glitzy, but it will be so worth it in the end.

Maggie Patterson is communications strategist, online entrepreneur, blogger and podcaster. After ditching her PR agency job she set out on a mission to do business on her terms. Nine years later, she’s working with entrepreneurs and startups to help them ditch the shoulds of marketing and get results.

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22 Reasons Why It’s Worth Doing The Dirty Work To Live Your Dream Career

A few weeks ago, my husband said to me:

“Ya know, babe, I finally feel like all those years of advertising brought me somewhere. It brought me to a place where I was able to leave my full-time job and go freelance over a year ago, but it wasn’t about that. It was about right now – being able to spend time with our daughter and not have to be somewhere else for 40+ hours a week. She is why I stuck with it. She is why it was worth it.”

A statement like this, especially from my husband, makes me the happiest.

I realized how right he was, and how lucky worthwhile it was to take the blood, sweat, tears and years of discovering and building our dream careers.

I also liked how he incorporated all of his previous experience and decisions in his realization.

It wasn’t only about being a freelancer now so he can spend entire days with our Baby Girl. It was about the fact that he spent years building up his skill set and connections in order to actually make it happen.

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Here are 22 of my own personal reasons for why I’m so thankful and proud that I took the “risky” route and created my dream career:

1. Hours in the park with the baby in the middle of a weekday afternoon.

2. Noontime yoga classes without looking at the clock to make sure I’m not over my lunch hour.

3. Impromptu or scheduled visits/lunches with friends during the weekdays.

4. No early morning meetings, ever.

5. My friendlleagues (like colleagues who’re my friends, ‘k?). In past jobs I became close with 2 or 3 people in the office, but now I can count on dozens that fit the same bill.

6. Being able to make the authentic decision for me 24/7, whether it’s ditching the corporate attire or making music videos to promote my offerings

7. Doing errands quicker ’cause everyone else is at work. You’ll never catch me food shopping on the weekends or doing the laundry after 5pm.

8. Never having a gorgeous day go to waste, ’cause I can always manage to spend some time outside

9. Not having to worry that I have to sledge through an 8 hour workday when I’m not feeling well or didn’t get much sleep the night before

10. Power naps! I can take ‘em pretty much whenever I want!

11. Being comfortable and confident that my husband could quit his full-time job 3 years after I did. I freakin’ made it work, so why couldn’t he?

12. No commuting!

13. Not having to “go back to work” after a maternity leave. Sure, I’ve been working the entire time the baby’s been here, but it’s my choice and on my schedule.

14. Tangibly seeing the fruits of my labor, in the form of my clients putting the dream career pieces together & then building it up!

15. A deep sense of fulfillment along with the feeling that I’m actually making a difference (instead of just booking someone’s travel or helping forge relationships with people I’d never meet whose businesses I could care less about).

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16. Having full reign to work on whatever feels good to me in the way that I want to grow my business.

17. Looking forward to 85% of the things I need get to do every day.

18. Taking vacation without worrying about how many days I have left to use and trying to predict when I might next need them.

19. Giving myself the opportunity to make unlimited income and achieve Big Dream accomplishments, like being published!

20. Getting to essentially attract and choose the people I’d love working with the most. No cranky/bitchy/insane colleagues and managers here!

21. The 2:30pm Friday kiddie sing-along class I can go to weekly, no problem.

22. Working with others to help ‘em do the same thing!

Michelle Ward (CPC, PCC) has 1 question for you: What do you want to be when you grow up? She's answered that question for herself, and today she helps women transition out of soul-sucking jobs and into work that feels like play. A boob cancer survivor, a Judge Judy contest winner, a pink ukulele player, and an NYU alum with her BFA in theater, she lives in Brooklyn, NY with her husband, Luke. Her first published book, The Declaration of You, was co-written with the artist Jessica Swift and encourages you to find and embrace what makes you truly unique. Discover what you wanna be when you grow up at whenigrowupcoach.com.

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Find Your Bliss In the Ordinary Parenting Moments

I work with a lot of mothers on creating unique-to-them self-care rituals and practices and when we talk about being happy and feeling blissful, they instantly start thinking about the BIG moments. And how hard it is to be happy because motherhood — parenthood — is so hard.

They think about a gym membership or a yoga class. Or they start thinking about their child’s milestones. Starting school. Or learning to walk. Or speaking in full sentences. Or they think about their career like going back to work or starting a business.

However, when I really ask them about what really makes them happy, their answers aren’t in the big moments at all. And often they are surprised by this.

Turns out, being happy in motherhood isn’t as hard as we make it.

Turns out you can find your bliss as a mother pretty easily.

Mama bliss is learning to relax long enough to soak in the ordinary. The mundane. It’s in the between-moments.

Such as a sudden, spontaneous conversation on the stairs.

Or a joke over peanut butter toast.

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It’s a hand in yours during a long walk where you share bits about yourselves that hadn’t come up before.

It’s those imperfect yet poetic moments of watching a child grow up, become their own person and challenge your every being and being OK with it.

Mama bliss is a feeling.

It’s a feeling you get when you are totally relaxed and put all other cares away except for being a mother. It’s a feeling you get when you finally decide to be present. Aware. Awake.

And filled with abundance — even during the hardest of times.

Mama bliss is....

It’s a feeling you get at that moment in a day when you look across the room and see this perfectly formed human being being completely imperfect and you’re OK with that.

Mama bliss is finally understanding that you are completely grateful for the gift of motherhood despite the sleepless nights and the stained shirts and the messes in every corner.

Mama bliss is realizing they love you even when they really do not want to admit it. Mama bliss is appreciating the eye rolls they offer as they put up with your presence and your expectations because an eye roll is a personality forming.

Mama bliss is the way they wake up, take just one breath, climb out of bed and go directly to you without hesitation, without thought — as if there is no other way, ever.

Mama bliss is surprising them by hopping on the water slide because you want to show them you are playful.

Mama bliss is crying with them when they are sad because you feel all of their feelings.

Mama bliss is relishing in their long bout of giggles at the dinner table and just letting it all go because being kid is about being silly.

Mama bliss is putting your phone away and your computer and your other devices as soon as they enter the room because no gadget is more important than they are in that first moment of hello.

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Mama bliss is taking a moment to show them you love them without words and seeing their eyes light up because they feel that love, they’ve been waiting to feel that love.

So, yes. Mama bliss is a feeling.

It’s a feeling you get when you are totally relaxed and put all other cares away except for being a mother. It’s a feeling you get when you finally decide to be present. Aware. Awake.

And filled with abundance — even during the hardest of times.

Shawn Fink has been called the Yoda of Mamas. She is a family wellness coach, inspirational writer for mothers and the founder of The Abundant Mama Project.

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Mama Bliss Is Taking Note Of…

Taking note of…

The quiet moments

When your heart aches at the love, you feel for the little pitter patter of feet

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Warm bread in the oven and honey covered lips climbing up your skirt

Kissing small hurts goodbye on knees bent so you can reach their size

Waking to tussled hair and legs sideways on your bed

AND

Thinking if you’ll ever sleep again

The hard days when the only prayer left is “let my love be their guide”

Watching them grow and knowing in your soul that this time is borrowed

Children as a privilege to bestow and honor

Walking slow towards anger and always leaning on love

***

These are the things that I think of as Mama Bliss.

It’s noticing the small moments after they have already happened and committing them to my journal over coffee. Documenting what life has offered becomes a form of art created out of the ordinary day-to-day of motherhood.

For all the times, it feels so hard, chaotic and out of balance, I write. Writing as a form of gratitude for the present chaos of raising two boys. Time will grow my children. Eventually, the house will turn quiet and desperately welcome phone calls from college.

For now, Mama Bliss is enjoying the moments of whatever may come. It’s accepting the challenges with the joy and not fighting or pushing the present.

Can we find peace and bloom where we are planted?

Slow down enough to notice.

What do you see?

*****

Examples of Questions To Ask Yourself & Journal About:

1. What did I enjoy about spending time with my child(ren) today?

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2. What did my child(ren) do to make my heart feel warm?

3. What do I feel I am doing right as a mom?

4. What is my favorite thing to do with my kid(s)?

5. What challenge am I facing as a mom?

6. What’s one thing on my bucket list this year for my family and me?

*For extra measure, ask yourself how this exercise has opened your heart.

Anna Brouhard is a blogger, motivational speaker, and daydreamer. Most importantly she is a Mama to her sweet little boys. With the help of her husband, she makes most dreams come true.

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The Contradictions of Bliss

It’s only since becoming a mama that I have experienced true bliss.

An all-consuming tingle of joy, a sense of being right where I am supposed to be. Completely present in the moment.

And it’s only since becoming a mama that I have experienced despair.

An all-consuming exhaustion, a feeling of failure, inadequacy and pain. Impossible tears.

How is it that those stories sit side by side so comfortably?

Does each give greater potency to the other?

There is bliss in moving away from despair. In learning that I cannot fail when I trust my instincts, that good enough is good enough, and pain will pass.

There is bliss in the moments where I let myself be.

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As I step deeper into motherhood, I try to count the successes more than the failures.

And when I struggle, I try to slow myself down.

I move away from the computer screen. I look at something close up. I focus on nature, on the magic of my children’s growth. I take a moment to remember where my eyes have lingered today.

I doodle. I dance. I smile. I stretch. I let myself rest. I hold a precious memory of bliss and remind myself that this will come again.

There is a moment from the challenging early days of motherhood so precious I can call myself back there with a breath:

My son and I lie on clean sheets under a cream waffle blanket striped with sunshine. There are things to do, so many things to do, but I am finally allowing myself to rest with the baby who hasn’t slept all night.

I am focusing on that tiny hand in mine, so fragile and so strong. On the cool breeze carrying seagull calls across the quiet. On the warmth of a soft body snuggled in under my chin, toes tickling my tummy.

I am my baby and my baby is me. All is well. And my heart swells and I cry with joy, and am so glad to feel it all.

Now bliss comes in watching my laughing children run, swing higher, become braver and bolder.

The arrows from my bow. And an unbearable pain at letting them go. A fear of loss that brightens their aliveness. Like the taste of rain on the stormy day when you have just lost a dear friend.

And bliss comes in moments I’m away from my children. Staking out precious time for me. To rest, to create, to be nurtured. Their absence blissful, because they are there to return to.

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Motherhood is raw and smooth, painful and beautiful. It is vital and exhausting, magical and miserable.

A fully embodied life that accepts contradictory companions. Joy and loss.

This, is bliss.

Pippa Best - As well as being an exhausted but mostly happy mum, and one of the founders of Story of Mum, I write and work as a Script Consultant on feature films and co-run the Cross Channel Film Lab, helping writers and directors to tell their stories and reach an audience. I live with my surf-obsessed husband, hilarious son and daughter in a chaotic house in Cornwall, UK. Things that make me feel good: the sea, chocolate, zumba, yoga, and puddle-jumping.

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Mama bliss is….the Journey

It seems no coincidence that I am writing this on the eve of my eldest child starting high-school.

Like some kind of wonky reverse-rite of passage, all day I have found myself bouncing around in my mind’s eye between him as a newborn, then him already graduating, then as a four-year old, even him leaving home.

I’m pretty sure it’s even worse than the kindergartner thing. Because when they are five – the whole future seems to stretch out before us. And though we are tossed under by the awareness of how fast it all goes – there is still the promise of so many years ahead.

High-school is a whole different matter. By this point we’ve been on the journey long enough to REALLY know how fast it is all going to go. Parenting is this crazy contrast between sometimes seemingly endless moments… all wrapped into seemingly fleeting years. It’s the craziest thing ever. And so,

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it seems a fitting time to lay it all out here. That the time is almost passed to finally figure out this whole “mama bliss” thing once and for all.

For starters…I think I know what Mama Bliss isn’t…even though these are so often the things we are sold and promised as we naively enter into mama-dom.

Mama-Bliss Isn’t…

~ having the perfect crib, nursery or kinder-gym

~ it isn’t darling matching strollers and sippy cups

~ it isn’t never missing a page in the baby book

~ or a sparkly clean den and Martha Stewart floors

In fact. It turns out I found Mama Bliss in the strangest of unexpected places.

Mama Bliss was hiding….

~ in 9 months of colic (times 3) that showed me the depths of sleep deprivation two parents can endure and taught me how to nap in the blink of an eye (“whenever they sleep…you sleep”)

~ in a puppy’s ears filled with marbles that taught me that sometimes things CAN be TOO quiet – and that laughter is sometimes the best medicine

~ huddled in an aero-bed miles from what was “home” days before the moving van is set to arrive when you really FEEL in your body for the first time that truly there is nothing in this world that you need as long as you have each other

~ in a warm bath in the middle of the night when no other self-care is in sight

~ and surprisingly even in the moments of loss and chronic illness, where it all fell apart – showing us all the people who love and support us – but more importantly teaching me how to ask for help, and even MORE importantly how to receive

Mama Bliss is all that. In the unexpected. The joyful. The strained. The bursting at the seams and the achiest aches too.

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Mama Bliss is having been blessed with the journey. And having surrendered into the magic of imperfection along the way. It’s having had the awareness to let go, pay attention and soak it all in. Mama Bliss is finding gratitude in the sticky kisses and sticky cabinets too.

Mama Bliss is gratitude. For all that has been…and all that has yet to be.

Mama Bliss is the Journey…

Lindsay Pera: After the birth of her first child, Lindsay and her family left the Silicon Valley for a little town north of San Luis Obispo on the Central Coast of California. There she embarked on a new adventure on a multi-generational, eco-friendly, 40-acre family homestead. It was there that Lindsay learned she had a love for red tail hawks, windmills, wildflowers and the kind of community where kids flow between families and houses and triumphs and tragedies are shared in the village. Lindsay is the co-founder of Full Circle and Chronic Wellness Tools, Wisen Apps and everything Mystic. You can learn more about her wonky world of wellness at http://lindsaypera.com/about/

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Mama Bliss is Me.

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Mama Bliss is remembering that our kids chose us for a reason.A friend shared this with me when I was pregnant for the first time nearly a decade ago. There’s a Tibetan belief that when a couple is making love a baby’s soul gets attracted to the energy the couple puts out. Luckily, I put out a lot more energy back ten years ago when I was putting out so we caught ourselves the perfect matches that endure our best attempts to parent in even the most challenging of times.

I find this idea so beautiful, and forgiving, to think that our children chose us – flaws and all.

And this concept eases the guilt that occasionally rises up when I’m elbows deep in work, shorter in patience, or just simply not Mama Bliss Poster Mama. When they see aspects of my personality that are less than Pinterest-worthy I realize that overwehlm’s creeping in and it’s time to hit pause and see which of my four pillars to Mama Bliss might need readjustment (self-care, creativity, values and simplicity).

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Mama Bliss is recognizing glimmers of myself, and all those I love, in them.And I don’t mean this one the egotistical sense like, hey, check it out, – the kids got my naturally straight teeth and easy tanning skin because, well, they totally didn’t.

But it’s more like my bliss explodes when I catch the more subtle nuances that remind me of aspects of myself I’m proud of or of someone else that’s made an impression on me in a positive way.

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Such moments include when Kale looks exactly like my little brother did when he was five years old laughing at at a clever knock knock joke I came up with, or Edie has that same mischievous smirk my best friend in highschool had right before we got up to no good.

The glimmers happen too when I see Craig’s grandma’s kindness resurface back into our planet with Edie’s generosity or my dad’s love of flying reflected in my son’s play.

I feel that my intensity of my love for my children allows me to fall in love with humanity itself (not to mention ex-boyfriends – but not in that way) all over again despite the atrocities, injustice and greed out there.

And on that note, Mama Bliss is rediscovering hope for the world.I deeply feel that Mama Bliss is a healing process for the world that begins within Mama herself. So many abrasive aspects of my life’s journey has been soothed by allowing this Deep Love to guide me toward allowing more compassion toward myself and in turn, to those around me.

All decisions I’ve made since finding out I was to become a mom have lead to exploring aspects of myself I’ve neglected, been fearful of or haven’t yet explored.

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For instance, I ended up nursing my kids for what felt forever because, first of all, I didn’t mind. I felt the ritual of sitting down to pause was a balm of sorts to my tendency to ‘do, do, do’ (maybe that’s why her nickname is “Doo Doo”?). And then when I began to mind, three years in, the nursing relationship ended without much fanfare.

Another example is honoring my tendency to embrace a pretty minimalist approach to kid stuff. This decision from the pregnancy test positive get go also lend itself to a lot of boundary building with friends and family but apparently that was a muscle I needed to build up and model to my kids – a life-skill essential to this sometimes complicated Brave New Blurry Boundaries World.

And finally hope is reignited by the strength I feel when I pay attention that my needs are met first by ensuring my self-care SHOES are shined up I’m lending some greater medicine to the world at large. If my self-care practices slide, I’m no good to anyone. And I have a lot of good to share with a lot of people!

Mama Bliss is knowing an oasis of peace and love is at the center of it all.And speaking of goods sharing, let’s talk about overwhelm and how Mama Bliss Coaching can help you contend with that. Actually, let’s talk about it for a whole hour on the teleseminar coming up this Tuesday! BlissBeyondNaptime.com | MamaBlissCoaching School.com 29

Overwhelm reminds me of the mother of all initiations into motherhood. A little something many of us have experienced: labour.

I remember the intensity of the rushes washing up all over me for what felt like eternity. But in reality they only lasted a few minutes at the most.

Then there was a pause in the chaos. A moment to gather up my strength again and take on another one.

But even in the throes of the most intense contractions there was always a nugget of the truth that my already undying love for my child working with me to come into this world, is not only worth it but at the center of all that I do. And still is.

Today, the rushes I experience come in the form of overwhelm.

A natural condition in life that’s tricky to avoid these days. The trick is to find the pause button and recalibrate. And this is what I’m going to show you on Tuesday at 9:00 am PST with the help of my top three Mama Bliss Coaching Tools for overwhelm.

You can sign up here as well as get all the details. Little deets like if you can’t make the call live you’ll get the recording emailed to you straight away along with the first lesson to Mama Bliss Coaching School all about Self-Care for busy mamas.

But if you can make it live, do it! There’s special treats for those who do.

I thank you for visiting the blog tour stops these last couple of weeks and I look forward to seeing you at the Mama Bliss Teleseminar!

Hi, I’m Kathy from Bliss Beyond Naptime. I’m an at-home mom, running my own thriving coaching business, and specializing in working with mamas who want to launch their own coaching businesses.

I'm also the founder of Mama Bliss Coaching School - a 12 week training program to get moms coaching moms toward deeper self-care, creativity and a simplicity-rich life.

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Would love to connect with you over at www.BlissBeyondNaptime.com and experience my free three day ecourse Money Bliss or check out how you can apply to Mama Bliss Coaching School over at www.MamaBlissCoachingSchool.com

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