By Agnes Loughlin RN, MSN, Nurse Practitioner

Loomis Digestive Health Specialist, Certified Natural Health Practitioner

Disease Prevention What is your favorite Luxury car ??

What are you doing to maintain your billion dollar

Lexus???

Diabetes Statistics9.9 % of those over 2021% of those over 607 million have it, but have not been

diagnosed25.8 million Americans have Diabetes79 million Americans are pre-diabeticA child today, has of 1 in 3 chance of

developing itA Hispanic child’s chance of developing it is 1

in 2

Obesity and Eating Habits

Cost of Diabetes is AstronomicalIn U.S. $174 billion annuallyIn U.S. All cancers $263.8 billionDiabetes costs $116 billion in health careAnd $58 billion in disability, work loss,

premature death

10 Steps to Diabetes Prevention

Enjoy and Chew Your Food

What to Drink???What are you pouring in your fishtank??

Stop ingesting high fructose corn syrup and limit white sugar

Eat less bread, limit white flour.

Eat raw fruits and vegetables

Take a Whole Food mineral supplement daily

Cartoon Supplements

       

Ingest Good FatsButterOlive oilCoconut oilWild fishRaw nuts

Eat Safe Meats

Exercise Regularly SHOES

They make fitness part of your day.One of the biggest obstacles to keeping fit is

finding time for regular exercise. That’s why CardioStrides™ Ultra (weighted shoes) were invented. Just wear CardioStrides™ Ultra while shopping, doing housework or on the job. What have you got to lose?

Sleep Well

Questions