Business Seminar - England's strongest man
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Transcript of Business Seminar - England's strongest man
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B. Braun
Paul Smith
My journey through Strongman
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What is Strongman
A test to find the most powerful man/woman Ancient roots, test of manhood, military Varying events; Lifting, carrying, throwing,pulling
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Circus Sideshow to sport
Many circus strongmen 19th and 20th century Speciality lifts of certain people/areas Adapted into modern test, Worlds Strongest Man First contest in 1977, held annually First 6 years had American winners Current Champion Brian Shaw from USA 6”8 tall 205kg (33 stone) bodyweight
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The top 3
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The Brits
Three British winners of WSM Geoff Capes, Jamie Reeves, Gary Taylor Current Britains Strongest Man Eddie Hall Current Europes Strongest Man Laurence
Shahlaei
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The Brits
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How I Started
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How I started
14th birthday Got a weight set as a present Trained in my room Just over a year Joined the local gym
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My First Competition
August 2011 16 years old Stocksbridge 2nd to last place Caught the bug
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The next step
“Novice” competition “Opens” competition 16 months in the gym January 2013, on the strongman circuit Gradual improvement The young kid
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Getting somewhere
2014 Rising up the ranks Near successes Failure and disappointment Ending on a high
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Getting somewhere
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Winning
2015 First competition wins Making up for last year Ready to step up
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Winning
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The big Leagues
2016 First big competition win Englands Strongest Man Going international Recognition Realising new challenges
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The Big leagues
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Mindset
Motivation Feeling pressure “Impossible” Success breeds success Mental blocks
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What I've learned
Have a plan There is no secret Self belief is everything Not giving up Objectiveness Excuses
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The next step
Extremely tough feats Pushing the limits Worlds Strongest Man
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My favourite moment
Junior Uks Strongest Man 2015
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Thank you for listening