Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between...
-
Upload
brittney-charles -
Category
Documents
-
view
213 -
download
0
Transcript of Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between...
![Page 1: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/1.jpg)
Bursitis
Danny and Jenna
![Page 2: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/2.jpg)
Etiology
• Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion
• It is caused by constant tension to the joint or a direct blow to the bursa sac
• Almost all athletes are susceptible to bursitis
![Page 3: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/3.jpg)
Signs and Symptoms
Signs Symptoms• Looks swollen and red • Feels achy or stiff
• Hurts more during palpation or when moved
![Page 4: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/4.jpg)
Management
• Ice three to four times a day for the first two or three days
• Do not stand for long periods of time (depending on where injury is)
• Physical therapy • Getting bursa sac drained• When sleeping do not lie on side that has
bursitis
![Page 5: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/5.jpg)
Bursitis of the knee
https://www.youtube.com/watch?v=z2rw-ntvEi4
![Page 6: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/6.jpg)
Chondro
mal
acia
Pate
lla
By: Gabrielle Love
![Page 7: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/7.jpg)
Etiology• Cause: The patella otherwise known as the “kneecap "is normally
pulled over the end of the femur in a straight line by the quadriceps muscle. Patients with this injury frequently have abnormal patellar ache under, around, and/or at the outer edge of the kneecap, towards the outer side of the femur.
• How it can happen• Trauma, especially a fracture (break) or dislocation of the
kneecap • An imbalance of the muscles around the knee (Some muscles
are weaker than others.) • Overuse (repeated bending or twisting) of the knee joint,
especially during sports • Poorly aligned muscles or bones near the knee joint• Injury to a meniscus (C-shaped cartilage inside the knee joint)
Sports: Soccer players, snowboarders, cyclists, rowers, tennis players, ballet dancers, and runners
![Page 8: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/8.jpg)
Signs & Symptoms
Signs• Knee might be
tender and swollen
• Kneecap might not be lined up with the femur
Symptoms• Pain• A popping or cracking
sound heard when the knee is flexed or extended
• Pain and stiffness in the knee when its bent for a long period of time
![Page 9: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/9.jpg)
Management
How to take care of the injury: Price, Decrease physical activity, Ice for 15mins twice a day after activity wear a brace if possible.What is the return to play process: strengthen weak muscles of the knee and hip, stretch tight muscles and gradually return to full fitness.What treatments are available: Strengthen the quads with exercise.
Recovery Time: 3 to 6 months and it still might not be fully healed.
![Page 10: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/10.jpg)
pictures
![Page 11: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/11.jpg)
PCL Sprain
By: Gretchen Gaertner
![Page 12: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/12.jpg)
Definition of a PCL Sprain• PCL= Posterior Cruciate Ligament• The PCL keeps the Tibia from abnormally moving backward in
relation to the femur• An injury of the PCL happens less often than an injury of the ACL
(Anterior Cruciate Ligament) and is less researched than the ACL• Cruciate ligaments connect the Femur to the Tibia• The PCL and ACL form an “X” in front of the knee• PCL injuries are 3% and 20% of all knee ligament injuries
![Page 13: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/13.jpg)
Etiology
Cause Athletes and Sports• Most PCL injuries occur
when the knee is bent, the foot is planted firmly on the ground. The Tibia is struck with a forceful bow and pushed back causing the PCL to tear
• Hyperextension (over extension of the knee) can cause the PCL to tear
• PCL sprains are likely to happen in soccer and football
• James Jones- Green Bay Packers (WR)– Sprained PCL to his left knee
![Page 14: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/14.jpg)
Signs and Symptoms
Signs Symptoms• Rapid knee swelling and
tenderness (within 3 hours of the injury)
• Slight limp/difficulty in walking
• Knee gives away during activity
• Mild to moderate pain of the knee• Pain with kneeling or squatting• Feeling of instability/looseness in
the knee• Pain with running, slowing down,
or walking up or down the stairs• Overtime the pain may worsen
and the knee may feel unstable• Typically a loud popping sound
can be heard at the time of the injury
![Page 15: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/15.jpg)
Management
• Support: splint/brace to limit the athletes movement. May need crutches to decrease pain when moving around
• Medicine: Doctor may prescribe pain meds• Surgery:
– Repair: may be repaired by attaching the torn ligament– Reconstruction: need to be reconstructed if cannot be repaired.
The athlete’s PCL can be replaced by tissue from another part of your body or a donor
• Physical Therapy: Exercises to increase movement, decrease pain, and increase strength
• When the Athlete Can Play: Jogging in allowed normally 3 to 6 months after the injury. Athletes normally return to sports around 6 to 12 months after the injury.
![Page 16: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/16.jpg)
Lateral Collateral Ligament Sprain
By Heinery Arevalo and Hillary Kuehl
![Page 17: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/17.jpg)
• https://www.youtube.com/watch?v=extccaSW6Ek&feature=player_detailpage
![Page 18: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/18.jpg)
What is the LCL?
• The LCL is a thin band of tissue that runs along the lateral side of the knee.
• It connects the thighbone (femur) to the fibula
• The LCL’s main purpose is to keep the knee stable as it moves
![Page 19: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/19.jpg)
Etiology
Causes: – Pressure– Medial blow to the
knee jointThis results in stress on the outer part of the jointCommon in contact sports i.e: Basketball, football
![Page 20: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/20.jpg)
Symptoms• Symptoms include:– Knee swelling– Pain– Locking or catching
of the knee with movement
– Tenderness along the outside of knee
– Knee gives out when active
![Page 21: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/21.jpg)
Signs and Symptoms• Signs include:
– 1st Degree- Some tenderness and minor pain at the point of the injury. This means there have been small tears in the ligament.
– 2nd Degree - Noticeable looseness in the knee (the knee opens up about five millimeters) when moved by hand. There is major pain and tenderness on the inner side of the knee as well as swelling. This means there have been larger tears in the ligament, but it is not completely torn.
– 3rd Degree - Considerable pain and tenderness at the inner side of the knee; some swelling and marked joint instability. The knee opens up slightly less than half an inch when moved. A grade 3 LCL tear means the ligament is completely torn. There may also be a tear of the anterior cruciate ligament.
![Page 22: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/22.jpg)
Treatment• Ways to manage it include:
– P.R.I.C.E– Limit physical activity– Possible crutches– Don’t put weight on knee– Physical therapy– Possible surgery
![Page 23: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/23.jpg)
Osgood-Schlatter Disorder
Jordyn Klingbeil
![Page 24: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/24.jpg)
Etiology
• Caused by repeated overuse before the knee area is finished growing
• When the quadriceps is used a lot in sports activities during a child's growth spurt, this area becomes irritated or swollen and causes pain
• Affects people who play soccer, basketball, and volleyball, and gymnastics
![Page 25: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/25.jpg)
Sign/Symptoms
• Sign– You will see a bump on the lower leg, or shinbone – Ranges from mild to severe swelling
• Symptom– Leg or Knee pain– Tenderness under the kneecap (hurts when you
touch it)– Gets worse while running, jumping and climbing
stairs
![Page 26: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/26.jpg)
Management
• Anti-inflammatory drugs/ pain relievers• Usually goes away when athlete stops growing• Rest • Ice • In severe cases, surgery
![Page 27: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/27.jpg)
![Page 28: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/28.jpg)
Quad Strain
Kyle Woodfork
![Page 29: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/29.jpg)
Etiology
• Quad are common in sports that require you to frequently contract your quadriceps.
• Some of actions that require the repetitive contraction are things such as running kicking and jumping. Sports.. (Track, basketball, football, soccer, rugby…)
• By increasing the intensity of these exercise over a long period of time to a person that is not condition to this type of work would create a strain.
• Other factors that lead to a strain are, fatigue, overextension, cold weather, or previous quad injuries.
![Page 30: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/30.jpg)
Different Levels of Quad Strains
1. Grade 1– Some stretching– Micro tear of the muscle fiber– Complete recovery time 10 to 21 days
2. Grade 2– Partial tearing of muscle fiber– Full recovery time between 1 and 2 months
3. Grade 3– Complete tear of muscle fibers– Complete recovery time can take more than 3 months– Surgery may be needed to repair the damaged muscle fibers
![Page 31: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/31.jpg)
Sign/Symptoms• Tenderness around area• Bruises directly over quad
• Possible over stretching, or possible some tearing may cause mild pain or swelling(severity of tear depends on the type of strain)
• Athlete experiencing difficulty when moving the limb
• Muscle Stiffness• Possible popping sensation
![Page 32: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/32.jpg)
Management
• P.R.I.C.E.• Avoid continuing sport or activity for a while• Wrapping the injury in an elastic bandage• If strain is sever enough you should go see a
doctor and they may advise surgery• Possible crutches• Rehab to stretch and strengthen the muscle• Possibly pain relieving medication
![Page 33: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/33.jpg)
Pictures and Videos
https://www.youtube.com/watch?v=RDQT_zbJ5Yg
![Page 34: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/34.jpg)
Meniscus Injury
Lauren Schultz
![Page 35: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/35.jpg)
Etiology
• A meniscus injury occurs when a forceful twist or sudden stop causing the end of the femur to grind into the top of the tibia, pinching and potentially tearing the cartilage of the meniscus.
• Meniscus tear injuries often occur during athletic activities, especially in contact sports like football and hockey. Motions that require pivoting and sudden stops, such as tennis, basketball, and golf, can also cause meniscus damage.
![Page 36: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/36.jpg)
Signs and Symptoms
Signs• Swelling• Might not be able to
walk on it• Might not be able to
straighten it all the way
• Decrease ROM
Symptoms• Pain with squatting• Locking of the knee• May notice a clicking
feeling while they walk
• Popping during the injury or waking up and down stairs
![Page 37: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/37.jpg)
Management
• The treatment of a meniscus tear depends on its severity, location, and underlying disease within the knee joint
• First you want to get and MRI to confirm the injury
• Depending on the severity of the injury some can be treated without surgery. If you do not get surgery someone might go to physical therapy to strengthen the meniscus.
![Page 38: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/38.jpg)
Management Cont.
• Sometimes just protecting, resting, icing, compression, and elevation is enough to relieve someone's pain.
• If someone does decide to get surgery they can decide to have it scoped, reattached, or completely removed.
• After someone gets surgery it will be a longer recovery, and the athlete or person injured will have to go to physical therapy.
![Page 39: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/39.jpg)
By: Mari McDowell
Osteochondritis Dissecans
![Page 40: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/40.jpg)
• This is a joint condition in which a piece of cartilage, along with a thin layer of the bone beneath it, comes loose from the end of a bone
• The cause is unknown but it may be caused by a reduction of blood flow to the end of the affected bone or it could be a genetic disorder– This may occur due to repetitive trauma to that
area of the bone
Cause
![Page 41: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/41.jpg)
• http://www.youtube.com/watch?v=of0gg-zXERA
Video Clip
![Page 42: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/42.jpg)
• Most of the athletes affected with this injury are mostly males and is most likely caused due to sports with jumping, throwing and rapid change in direction.– Gymnastics– Track jumpers
Common athletes
![Page 43: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/43.jpg)
• Pain is the most common symptom and can be triggered by physical activity (symptom/sign)
• Joint popping or locking may occur due to the joint getting stuck in one position (symptom)
• Joint weakness may also occur (symptom)• The affected individual will have a decreased ROM
and may not be able to straighten arm or leg out completely (sign)
• Swelling and tenderness may occur around the joint (sign)
Signs/symptoms
![Page 44: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/44.jpg)
• If the injury had just begun, then resting the joint is recommended this may include using crutches, avoiding physical activities and possibly wearing a brace on the knee
• If the injury persists, result to Physical Therapy, ROM exercises and muscle strengthening exercises will be conducted to the injured
• If the injury persists after a long period of time, then surgery is recommended, where loose bone fragments are either reattached or removed.
Caring for injury
![Page 45: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/45.jpg)
By: Mari McDowell
Osteochondritis Dissecans
![Page 46: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/46.jpg)
• This is a joint condition in which a piece of cartilage, along with a thin layer of the bone beneath it, comes loose from the end of a bone
• The cause is unknown but it may be caused by a reduction of blood flow to the end of the affected bone or it could be a genetic disorder– This may occur due to repetitive trauma to that
area of the bone
Cause
![Page 47: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/47.jpg)
• http://www.youtube.com/watch?v=of0gg-zXERA
Video Clip
![Page 48: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/48.jpg)
• Most of the athletes affected with this injury are mostly males and is most likely caused due to sports with jumping, throwing and rapid change in direction.– Gymnastics– Track jumpers
Common athletes
![Page 49: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/49.jpg)
• Pain is the most common symptom and can be triggered by physical activity (symptom/sign)
• Joint popping or locking may occur due to the joint getting stuck in one position (symptom)
• Joint weakness may also occur (symptom)• The affected individual will have a decreased ROM
and may not be able to straighten arm or leg out completely (sign)
• Swelling and tenderness may occur around the joint (sign)
Signs/symptoms
![Page 50: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/50.jpg)
• If the injury had just begun, then resting the joint is recommended this may include using crutches, avoiding physical activities and possibly wearing a brace on the knee
• If the injury persists, result to Physical Therapy, ROM exercises and muscle strengthening exercises will be conducted to the injured
• If the injury persists after a long period of time, then surgery is recommended, where loose bone fragments are either reattached or removed.
Caring for injury
![Page 51: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/51.jpg)
Ilio Tibial Band Friction Syndrome
By Rene and Kasey
![Page 52: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/52.jpg)
• ITBS• ITBFS• IT Band Syndrome
A. K. A.
![Page 53: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/53.jpg)
• Bicycle Riding• Overuse• Excessive running
Causes
![Page 54: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/54.jpg)
• Soccer Players• Track/Cross Country Runners• Cyclists
Common Athletes
![Page 55: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/55.jpg)
• Tight IT Band• Swelling along IT
Band• Weak hips• Hips commonly
unaligned• Hard to flex and
extend the hip
Sign Symptom
Pain outside of the knee Pain when running, walking
up/down stairs, sitting down
Popping or cracking of the knee
![Page 56: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/56.jpg)
• Keeping hips strong and aligned– Physical therapy/athletic trainer/chiropractor– Weight lifting and/or exercising
• Rolling out
Prevention
![Page 57: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/57.jpg)
• Time off of the sport/activity• Massages/Rolling out• Physical therapy/athletic
trainer/chiropractor• Surgery (Extremely rare!)
Treatment
![Page 58: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/58.jpg)
Jumper’s Knee
By: Stephanie Lester <3
![Page 59: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/59.jpg)
Etiology
• Patellar tendinitis (Jumper’s knee) - Begins as inflammation of the patellar tendon where it attaches to the patella.
• Causes of jumper’s knee are running, jumping, kicking, poor techniques, or improper imbalance.
![Page 60: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/60.jpg)
Etiology Cont.
• There are 3 stages to Jumper’s Knee– Stage 1: Pain while training/activity– Stage 2: Pain before and after training/activity– Stage 3: Pain during daily activities
![Page 61: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/61.jpg)
Sign/Symptoms
• Pain/tenderness around the patella• Pain when sprinting • Stiffness in the morning
![Page 62: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/62.jpg)
• PRICE• Ultrasound• Heat• Cold whirlpool• Patellar tendon strap or taping
Management/Treatment
![Page 63: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/63.jpg)
Pictures
![Page 65: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/65.jpg)
Etiology
• The Unhappy Triad is also considered the Terrible Triad and it is the partial or full tear in the ACL, MCL, and meniscus
• Caused by a blow to the outside of the knee causing greater stress to the ACL and MCL
• As a result of the ACL tearing because of stress, the knee shifts and the femur and tibia compress to the meniscus, tearing the cartilage
• Happens in most contact sport athletes like football and rugby
![Page 66: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/66.jpg)
Sign/Symptoms
Signs Dr. or trainer would see: • Swelling• Bruising• Difficulty moving
around• Stiffness
Symptoms athlete will feel:• Pain in the knee• Difficult walking• Hard to move• Stiffness• Inability to move the
knee full range of motion
![Page 67: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/67.jpg)
Management
• To take care of the injury, physical therapy is needed and a knee brace helps decrease the recovery time
• Treatments usually require surgery of the ACL and the meniscus is treated during this surgery; The MCL recovers by rehab and immobilization
![Page 68: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/68.jpg)
MCL Sprain
By: Brennan Lambrecht&
Tim Duck
![Page 69: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/69.jpg)
Etiology
• Caused by a pressure or stress to the outside of the knee
• A force to the outside part of the knee causing it to go inward is a common way to get this injury
• Anyone in a contact sport is put in danger to get this injury
![Page 70: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/70.jpg)
Sign/Symptoms
• Most common Symptom is pain over the ligament
• Swelling over torn ligament may appear• Bruising and joint swelling are common in
days after the injury occurs• Severe cases: patient may feel knee is unstable
and may give out or buckle
![Page 71: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/71.jpg)
Management
• Treatment depends on severity of tear• Before any treatment begins pain must
subside• Begins with working on mobility and then
strengthening the knee• Bracing can be useful for treatment• Surgery is most often not necessary
![Page 72: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/72.jpg)
Recovery Time
• Grade 1: Few days to a week and a half to return to normal activities
• Grade 2: Two to Four weeks to heal• Grade 3: Four to Eight weeks to heal unless it
is associated with damage to the ACL
![Page 73: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/73.jpg)
ACL Sprain
Tyler Kolzow and Nick KruegerMrs. Brown
6th Hour
![Page 74: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/74.jpg)
• The ACL is the ligament which prevents the tibia from sliding too far forward, underneath the femur. It also helps prevent hyperextension of the knee, and resistance to rotation of the knee
• An ACL injury is the partial or complete tearing of the anterior cruciate ligament inside the knee joint.
• An ACL injury most commonly occurs during sports that involve sudden stops and changes in direction — such as basketball, soccer, tennis and volleyball.
• Women are significantly more likely to have an ACL tear than are men
-stronger quads than hamstrings
What is it?
![Page 75: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/75.jpg)
– Swelling– Passing the Lachman’s Test– Passing the Anterior Drawer Test– Limited movement– Trainer may have seen the knee buckle or give out during the time of injury
Signs
![Page 76: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/76.jpg)
– Pain– Instability– Inability to put weight on– Athlete will tell you they felt a pop when the injury
occurred
Symptoms
![Page 77: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/77.jpg)
• In most cases, surgical repair is necessary for an ACL sprain.• For minor ACL sprains, a doctor may recommend a brace to protect your
knee from instability• Physical therapy can be utilized to build strengthen the leg muscles
surrounding the knee, and allow function to return.• If surgical repair is required, recovery time will last close to 6 months
Treatment
![Page 78: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/78.jpg)
Patellar Dislocation-Subluxation
Victor BautistaMrs. Brown
6th Hour
![Page 79: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/79.jpg)
What is it?
• It’s basically whenever the Patella slides out of the Trochlear Notch.
![Page 80: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/80.jpg)
What causes it?
• There are many reason and explanation to as why is could happen.
• For the most part it’s usually– Unstable knee-caps– A wider pelvis– A shallow Trochlea– Abnormalities in the gait– Age (Kid’s and Adolescents are more prone)– Sports! (Football, Wrestling, Soccer, Hockey)
![Page 81: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/81.jpg)
Signs– Athlete is generally in wild distress.– The knee-cap usually has a obvious deformity.– Swelling– Knee-cap is bent and cannot straighten– Tenderness– Sometimes a “Pop” can be heard
![Page 82: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/82.jpg)
Symptoms
– Extreme pain– Instability– Limited mobility– Cramping
![Page 83: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/83.jpg)
What should be done• Don’t try to relocate it.• Secure the scene.• Call a Medical Professional immediately.• Knee-cap should be immobilized and stabilized to avoid further damage.• *If treated incorrectly serious damage could be done to the athlete.
![Page 84: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/84.jpg)
Testing it
• In a severe case, a visual test is all one needs.• Palpation, is some cases can determine the
injury’s severity.• X-Rays give the most accurate results for the
injury.
![Page 85: Bursitis Danny and Jenna Etiology Bursitis is the inflammation of a bursa sac, which lies between joints, acting as a cushion It is caused by constant.](https://reader031.fdocuments.in/reader031/viewer/2022013101/56649e025503460f94aec649/html5/thumbnails/85.jpg)
Treatment• A professional relocation is needed in most cases.• For a short term treatment, Bracing and Taping have had results.• Physical therapy is the most common practice in treatment.• In the worst of cases, a “lateral release” is needed. (Surgery)