Brushing Chart - Alliance for a Cavity-Free Future › ... · Visit the dentist regularly. The...
Transcript of Brushing Chart - Alliance for a Cavity-Free Future › ... · Visit the dentist regularly. The...
Cavities among preschoolers have increased for the first time in 40 years. That means it’s even more important to make sure your children know how to take care of their teeth.
During the preschool years, your child is learning oral health habits that can help his/her smile last a lifetime. You are the best role model for helping your child understand how to take care of his/her teeth and gums!
Here are the 3 Simple Steps to teach your child.
As a parent, you can help your child have a bright smile for a bright future!
Look for the Bright Smiles Brushing Chart on back panel!
© 2008, 2009 Colgate-Palmolive Company. All Rights Reserved. A Global Oral Health Initiative.
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You Can Help It Last a Lifetime!
Your Child’s Bright SmileYour Child’s Bright Smile
Day 1
Day 2
Day 3Day 4Day 5Day 6Day 7
Day 8
Day
9
Day 10Day 14Day 13Day 12Day 11
Day 15
Day 16
Day 18Day 19Day 20Day 21
Day 22
Day
23
Day 24Day 28Day 27Day 26Day 25
Day 17
Remember to brush your teeth with fluoride toothpaste at least twice a day, especially after eating breakfast and before bedtime.
Bright Smiles Brushing Chart
Let’s get started!
Start Date
You did it!
Bright Smiles Brushing Chart
Have fun!
FAMILY: Using crayons or colored pencils, choose a different color for each family member to use on the chart. Have each person check off ( ) each time he/she brushes, morning and night.
FI
NISH
FI
NISH
Brushing with fluoride toothpaste
fights plaque and keeps
your smile bright!
Show your child the proper way to brush.
1. Place brush at an angle along outer gumline. Wiggle gently back and forth. Repeat for each tooth.
2. Brush inside surface of each tooth, using the wiggling technique in 1.
3. Brush chewing surface of each tooth.
4. Use tip of brush to brush behind each front tooth, both top and bottom.
5. Don’t forget to brush your tongue!
Every Snack Causes Plaque
= 20 minutes of plaque attack
20 minutes + 20 minutes + 20 minutes + 20 minutes + 20 minutes =
All at
once
Brush at least twice a day with fluoride toothpaste, especially after eating breakfast and before bedtime.
Brushing gets rid of food and plaque – and fluoride keeps teeth strong and helps fight decay!
Limit the number of times you eat snacks each day.
Every time you eat or drink anything other than water, “plaque” bacteria attack your teeth. That’s why you shouldn’t eat snacks too many times during the day.
Visit the dentist regularly.
The dentist is your partner in oral health. Between checkups, you need to help by taking caring of your own teeth and gums every day!
After Before Mid Before Before Breakfast Lunch Afternoon Dinner Bedtime
100 minutes of plaque attack
Your Child’s Dental Appointment
During the dental checkup, the dental professional may:
• Clean and polish your child’s teeth• Check your child’s teeth and gums• Take X-rays• Talk about proper oral care
3STEP
2STEP
1STEP
Visit www.colgatebsbf.com
for fun games and activities!
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