Brazilian Acai Berry - Top Health Supplement For ManyWritten By: Mary Nichols

The Brazilian acai berry is a popular health food across several parts of the world. While various kinds of fruits are grown in the swampy and floodplain regions lying between Belize and Brazil, this berry accounts as one of the most consumed product for several tribes living in the Brazilian Amazon. This Brazilian acai berry has become famous for its nutritional aspects recently and is highly exported to other countries, among which USA tops the list. I have consumed an acai berry extract that has brought me much health benefits.

The export of the acai from the origin land to outside nations is so large scale that it is suspected that the inhabitants of the Amazon are being deprived of its presence on their own land. This is not just a question of shortage of food for them, but also that of loss of a nutritional food on which they have been dependant on for so many generations.

The Brazilian berry tastes like a mix of chocolate and red wine though it is not high on sugar content. The Brazilian way of consuming the acai ranges widely. They use the acai berry in snack foods like cereals, as toppings on dishes, as flavours for ice creams and even liquor, and as smoothies or juices from the fruit pulp.

The acai fruit is known to be a packed punch of antioxidants, carbohydrates, dietary fibres, oleic acid and proteins among other important vitamins and minerals. This has made the Brazilian acai berry one of the best fruits in the fruit kingdom. It evokes the need for the fruit to be processed into various other easily accessible and consumable forms like juices, tablets and instant drink powders.

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