BRAIN INSIGHTS FOR BOOSTING PERFORMANCEWITH DR. BRYNN

THEDON

’TS

4 - OVERDO IT ON ZOOM (OR ANY TECH!)

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Overdo it on Zoom

3 – EXPECT TOO MUCH (OF YOURSELF OR OTHERS)

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Expect too much

2 – BE BOTHERED BY YOUR EMOTIONS

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Be bothered by your emotions

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Be bothered by your emotions

1 – STAY STATIONARY

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Stay stationary

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Stay stationary

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THEDO’S

4 – HONOR YOUR ULTRADIAN CYCLE

3 – MOBILIZE THE SOCIAL BRAIN

Social Brain

Conscious Brain

SUBCONSCIOUS BRAIN

2 – IDENTIFY & COMMUNICATE BOUNDARIES

1 – EMBRACE CHANGE

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Embrace change

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Embrace change

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@DrBrynn

@DrBrynn

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THANK YOU

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