BOOTCAMP FOR THE BRAIN

Mindfulness and Emotional Intelligence (EQ) Coaching

How would you like your child to build incredible Resilience, be able to manage Anger,

Stress and Anxiety, possess a healthy sense of self, excel academically and personally, be

focussed and motivated, communicate effectively, and to create strong and lasting

relationships, as well as having effective problem solving and conflict resolution skills.

Breezing through adolescence, with a ‘can do’ approach, and ‘anything is possible’ attitude,

setting goals and achieving them?

Mindfulness and Emotional Intelligence (EQ) are like the secret weapons for success! The

new superpowers! By supporting your child your child in practicing Mindfulness and

developing their EQ now, you can build on their achievement in the present, and secure

their success for the future.

EQ is four times more important than IQ for success in life!

Children who have high EQ are LESS likely to use alcohol or drugs , bully or be bullied,

resort to crime and anti-social behaviours, self-harm, have suicidal thoughts, or develop

eating disorders. Young people who practice Mindfulness and develop high E.Q. experience

less depression, stress, and anxiety, than individuals with low EQ.

I am a qualified Psychotherapist and Mindfulness & Emotional Intelligence Coach. I have a

passion for supporting young people in discovering and developing their human potential,

not just their intellectual potential. I offer one-to-one Coaching, as well as group coaching

sessions according to personal requirements. My service also offers Mindfulness and

Emotional Intelligence Coaching for parents, either one to one or group sessions.

Don’t leave their future to chance.

Lynne: Polkadot Coaching: 021 08282565 lynne@polkadotcoaching.co.nz www.polkadotcoaching.co.nz