Book summary of 'SECRET'
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SecretRhonda ByrneThe Secret RevealedThe Great Secret of Life is the law of attractionThe law of attraction says like attracts like, so when you think a thought, you are also attracting like thoughts to you. Thoughts are magnetic, and thoughts have a frequency. As you think thoughts, they are sent out into the Universe, and they magnetically attract all like things that are on the same frequency. Everything sent out returns to the source you.
The Secret RevealedYou are like a human transmission tower, transmitting a frequency with your thoughts. If you want to change anything in your life, change the frequency by changing your thoughts. Your current thoughts are creating your future life. What you think about the most or focus on the most will appear as your life1. Your thoughts become things.
The Secret RevealedIf you see it in your mind, youre going to hold it in your hand. Most people are thinking about what they dont want, and theyre wondering why it shows up over and over again. The law of attraction is always working, whether you believe it or understand it or not.Quantum physics really begins to point to this discovery. It says that you cant have a Universe without mind entering into it, and that the mind is actually shaping the very thing that is being perceived. If you dont understand the law that doesnt mean you should reject it. To become aware of you thoughts, you can also set the intention I am the master of my thoughts.2
The Secret Made SimpleThe law of attraction is a law of nature. It is as impartial as the law of gravity. nothing can come into your experience unless you summon it through persistent thoughts. To know what youre thinking, ask yourself how you are feeling. Emotions are valuable tools that instantly tell us what we are thinking3. It is impossible to feel bad and at the same time have good thoughts. The Secret Made SimpleYour thoughts determine your frequency, and your feelings tell you immediately what frequency you are on. When you feel bad, you are on the frequency of drawing more bad things. When you feel good, you are powerfully attracting more good things to you4. Secret Shifters, such as pleasant memories, nature, or your favourite music, can change your feelings and shift your frequency in an instant. The Secret Made SimpleThe feeling of love is the highest frequency you can emit5. The greater the love you feel and emit, the greater the power you are harnessing. Most of us attract by default. We just think that we dont have any control over it. Our thoughts & feelings are on autopilot, and so everything is brought to us by default. It is impossible to monitor every thought we have.
The Secret Made SimpleFortunately theres an easier way and that is our feelings. The emotions are an incredible gift that we have to let us know what were thinking. You have two sets of feelings : good and badYoure getting exactly what youre feeling about, not so much what youre thinking about. Your thoughts and your feelings create your life. It will be always be that way. Guaranteed!!It is the combination of thought and love which forms the irresistible force of the law of attraction.
How to Use the Secret. Like Aladdins Genie, the law of attraction grants our every command. The Creative Process helps you create what you want in three simple steps- Ask, Believe & Receive. Asking the Universe for what you want is your opportunity to get clear about what your want6. As you get clear in your mind, you have asked. How to Use the Secret. Believing involves acting, speaking and thinking as though you have already received what youve asked for. When you emit the frequency of having received it, the law of attraction moves people, event, and circumstances for you to receive. Receiving involves feeling the way you will feel once you desires has manifested7. Feelings good now puts you on the frequency of what you want. How to Use the Secret. To lose weight, don't focus on losing weight. Instead, focus on your perfect weight8. Feel the feelings of your perfect weight, and you will summon it to you. It take no time for the Universe to manifest what you want. It is as easy to manifest one dollar as it is to manifest one million dollars. How to Use the Secret. Starting with something small, like a cup of coffee or parking spaces, is an easy way to experience the law of attraction in action. Powerfully intend to attract something small. As you experience the power you have to attract, you will move on to creating much bigger things. Create you day in advance by thinking the way you want it to go, and you will create you life intentionally9. How to Use the Secret. Your wish is my commandIt is you placing your order with the universe. The Universe will start to rearrange itself to make it happen for you. Sometimes you will not even be aware you used action until after youve received, because the acting felt so good10. Universe does everything with zero effort. Grass doesnt strain to grow. Its effortless. Its just this great design. Powerful Processes. Expectation is a powerful attractive force. Expect the things you want, and dont expect the things you dont want.Gratitude is a powerful process for shifting your energy and bring more of what you want into your life. Be grateful for what you already have, and you will attract more good things11. Giving thanks for what you want in advance turbo-charges your desires and sends a more powerful signal out into the Universe. Powerful Processes. Visualisation is the process of creating pictures in your mind of yourself enjoying what you want. When you visualize, you generate powerful thoughts and feelings of having it now. The law of attraction then returns that reality to you, just as you saw it in your mind. To use the law of attraction to your advantage, make it a habitual way of being, not just a one-time event. At the end of every day, before you go to sleep, go back through the events of the day. Any events or moments that were not what you wanted, replay them in your mind the way you wanted them to go12. Powerful Processes. That a man can change himself ... And master his own destiny is the conclusion of every mind who is wide-awake to the power of right thought. All that we are is a result of what we have thought. Gratitude is absolutely the way to bring more into you life.When youre visualising, when youve got that picture playing out in you mind, always and only dwell upon the end result. The hows are the domain of the Universe. It always knows the shortest, quickest, fastest, most harmonious way between you and your dream13. Imagination is everything. It is the preview of lifes coming attractions. The Secret to Money. To attract money, focus on wealth. It is impossible to bring more money into your life when you focus on the lack of it14. It is helpful to use you imagination and make-believe you already have the money you want. Play games of having wealth and you will feel better about money; as you feel better about it, more will flow into your life. The Secret to Money. Feeling happy now is the fastest way to bring money into your life.Make it your intention to look at everything you like and say to yourself, I can afford that. I can buy that. You will shift you thinking and begin to feel better about money. Give money in order to bring more of it into your life15. When you are generous with money and feel good about sharing it, you are saying, I have plenty. Visualize checks in the mail. Tip the balance of your thoughts to wealth. Think wealth. The Secret to Money. Normally we grow with beliefs that only evil people have money, and money does not grow on trees. You grow up believing that life is difficultThe only reason any person does not have enough money is because they are blocking money from coming to them with their thoughts.If you have held thoughts in the past that the only way money can come to you is through your job, then let that go immediately16. The spiritual substance from which comes all visible wealth is never depleted. It is right with you all the time and responds to your faith in it and your demands on it. People make a tremendous amount of money, but their relationships stink. They are not wealthy becauseMoney is part of wealth, but only a partThey are spiritual but they're sick and broke all the time. Life should be abundant on all areas. People go for the outer things thinking theyre going to bring us happiness, but its backward. You need to go for the inner joy, the inner peace, the inner vision first, and then all of the outer things appear. The Secret to Relationships. When you want to attract a relationship, make sure your thoughts, words, actions, and surroundings dont contradict your desires. Your job is you. Unless you fill yourself up first, you have nothing to give anybody. Treat yourself with love and respect, and you will attract people who show you love and respect17. When you feel bad about yourself, you block the love and instead you attract more people and situations that will continue to make you feel bad about you. The Secret to Relationships. Focus on the qualities you love about yourself and the law of attraction will show you more great things about you18. To make a relationship work, focus on what you appreciate about the other person, and not your complaints. When you focus on the strengths, you will get more of them. The Secret to RelationshipsHow do you expect something to enjoy your company when you yourself dont enjoy yours. To acquire love, fill yourself with it until you become a magnet. AS you love yourself, you will automatically love others19. It is impossible to feel good, if you do not love yourself. Inside relationships its important to first understand whos coming into the relationship, and not just your partner. You need to understand yourself first. The Secret to Health. The plac