BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

6
BODY BUILDING BODY BUILDING WHAT ITS WHAT ITS BODYBUILDING BODYBUILDING EXERCISE EXERCISE BODYBUILDING BODYBUILDING Supplements Supplements Men's photo Men's photo Women's photo Women's photo End End

Transcript of BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

Page 1: BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

BODY BUILDINGBODY BUILDINGWHAT ITSWHAT ITS

BODYBUILDING BODYBUILDING EXERCISEEXERCISE

BODYBUILDING BODYBUILDING SupplementsSupplements

Men's photoMen's photo

Women's photoWomen's photo

End End

Page 2: BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

WHAT ITS WHAT ITS BodybuildingBodybuilding is the process of is the process of maximizing maximizing muscle hypertrophymuscle hypertrophy. . Someone who engages in this Someone who engages in this activity is referred to as a activity is referred to as a bodybuilder. In competitive bodybuilder. In competitive bodybuilding, bodybuilders display bodybuilding, bodybuilders display their physiques to a panel of their physiques to a panel of judgesjudges, , who assign points based on their who assign points based on their aestheticaesthetic appearance . appearance .

Page 3: BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

Bodybuilding EXSERCISEBodybuilding EXSERCISE

BEGINNERBEGINNER

AdvancedAdvanced

ProfessionalsProfessionals

Page 4: BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

SupplementsSupplements Bodybuilding supplementsBodybuilding supplements are are substancessubstances taken by taken by athletesathletes involved involved in in weight trainingweight training or other sports to aid or other sports to aid in the building of lean in the building of lean musclemuscle mass or mass or to cause fat loss.to cause fat loss.Bodybuilding supplements may also be Bodybuilding supplements may also be used to improve sports performance used to improve sports performance and improve recovery from events and and improve recovery from events and training. One important distinction training. One important distinction exists in many weight training groups exists in many weight training groups between supplements and between supplements and anabolic steroidsanabolic steroids. There is a common . There is a common misconception among non-misconception among non-supplement-users that supplement-users that supplementation for muscle-building supplementation for muscle-building purposes is the same as steroid use or, purposes is the same as steroid use or, at the very least, leads to steroid use.[at the very least, leads to steroid use.[citationcitation needed needed] However, this charge ] However, this charge is often challenged by supplement is often challenged by supplement users on the grounds that users on the grounds that supplements do not mean to change supplements do not mean to change natural hormone levels (primarily natural hormone levels (primarily those of testosterone) beyond natural those of testosterone) beyond natural limits, while anabolic steroids dolimits, while anabolic steroids do

Page 5: BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

Men's photoMen's photoMen's photosMen's photos

Page 6: BODY BUILDING WHAT ITS BODYBUILDING EXERCISE BODYBUILDING Supplements Men's photo Women's photo End.

endendThank you Thank you