Recommended Body Fat Levels for men and women:

Males age range Too Little Healthy range Overweight Obese

20-30yrs Below 8% 8 - 19% 19 - 25% over 25%

31-40yrs Below 8% 8 - 19% 19 - 25% over 25%

41-50yrs Below 11% 11 - 22% 22 - 27% over 27%

51-60yrs Below 11% 11 - 22% 22 - 27% over 27%

61-70yrs Below 13% 13 - 25% 25 - 30% over 30%

71-80yrs Below 13% 13 - 25% 25 - 30% over 30%

Females age range Too Little Healthy range Overweight Obese

20-30yrs Below 21% 21 - 33% 33 - 39% over 39%

31-40yrs Below 21% 21 - 33% 33 - 39% over 39%

41-50yrs Below 23% 23 - 35% 35 - 40% over 40%

51-60yrs Below 23% 23 - 35% 35 - 40% over 40%

61-70yrs Below 24% 24 - 36% 36 - 42% over 42%

71-80yrs Below 24% 24 - 36% 36 - 42% over 42%

Your Lean Muscle Mass

GENDER AGE LOW (-) NORMAL HIGH (+) VERY HIGH (++)

18 - 39 < 24.3 24.3 – 30.3 30.4 – 35.3 > 35.4

40 - 59 < 24.1 24.1 – 30.1 30.2 – 35.1 > 35.2 FEMALE

60 - 80 < 23.9 23.9 – 29.9 30.0 – 34.9 > 35.0

18 - 39 < 33.3 33.3 – 39.3 39.4 – 44.0 > 44.1

40 - 59 < 33.1 33.1 – 39.1 39.2 – 43.8 > 43.9 MALE

60 - 80 < 32.9 32.9 – 38.9 39.0 – 43.6 > 43.7

Body Composition & Metabolism

0%

10%

20%

30%

40%

50%

60%

Poor Metabolism -

Burns 1500 cals/day

Healthy Metabolism - Burns

1800 cals/day

BODY FAT %

LEAN MUSCLE MASS %

Fat Storing

MetabolismFat Burning

Metabolism

Sharon Collins – reshaped, hair improved, skin

improved….symptoms of IBS & ULCERATIVE

COLITIS suffered for 20+ years….GONE!

7

What Cellular Nutrition is designed to do –

1.Balanced intake of Nutrition

2.Absorption

3.Cellular Regeneration

Why CellularNutrition byHerbalife is Different –

Most People Have An‘Absorption’ Problem