blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty...

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Transcript of blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty...

Page 1: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 2: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 3: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 4: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 5: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 6: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 7: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 8: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 9: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 10: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened
Page 11: blink.ucsd.edu · Avoid food containing high amounts of polyunsaturated (omega-6) & trans fatty acids. Balance omega-6 with omega-3 fatty acids (4:1 or less). Avoid foods sweetened