Bike MS NYC Participant Guide

PARTICIPANT ANDFUNDRAISINGGUIDE

New York City Traffic Free2009

25th AnniversaryCelebration

An unforgettable ride.An unbeatable destination.A world free of MS.

DATE: SUNDAY, OCTOBER 4, 2009Site opens: 6:30 a.m.Ride begins: 7:30 a.m. SHARPStart/Finish line: Pier 94, 12th Avenue at 54th StreetManhattan, New York

> Refreshments served before and after the ride, and at rest stops.> Music, food, massages and a sponsor expo at the finish line.> Fundraising minimum: All participants must submit a minimum of $100 to participate in Bike MS.* > All riders are required to wear a helmet.> Riders under the age of 18 will only be allowed to ride the 30 mile route.> Absolutely no tag-a-longs or carriers allowed on the route. Tandems are permitted. Every rider must be able to pedal their own bike.> Every participant receives a T-shirt and a finisher medal.

1. | Visit: bikeMSnyc.org | Call: 212-463-9791 | E-mail: [email protected]

*$100 per participant is REQUIRED. This must be received by September 18 in order to receive your rider materials in the mail. If it is not received by September 18, you will need to attend one of our check-in locations the week prior to Bike MS.

Visit: bikeMSnyc.org | Call: 212-463-9791 | E-mail: [email protected] | 2.

TABLE OF CONTENTS

About MS and the New York City Chapter .........................3Champions Program ...............................................................4Participant Center ..............................................................5, 6Fundraising 101 .............................................................7, 8, 9Fundraising Prizes ................................................................10Teams ......................................................................................11Cycling Resources ..................................................................12Rules of the Road ...................................................................13Training ............................................................................14, 15What to Expect ......................................................................16FAQs ....................................................................17, 18, 19, 20Terrific 200 List .....................................................................21Sponsors .................................................................................22THANK YOU for registering for Bike MS New York City Traffic Free, one of the largest, most successful one-day bike rides in the country. By registering you are joining 100,000 people across the United States who will raise more than $48 million in an effort to create a world free of multiple sclerosis. With your help, we can provide vital programs, financial assistance, and many more services for people living with MS, and help fund research initiatives for the cause, treatment and cure.

You are making a difference! Bike MS is about much more than cycling – participating in this event means that you have joined themovement toward a world free of MS.

Multiple sclerosis is a chronic, unpredictable disease of the central nervous system (the brain, optic nerves, and spinal cord). It is thought to be an autoimmune disorder. This means the immune system incorrectly attacks the person’s healthy tissue. MS can cause blurred vision, loss of balance, poor coordination, slurred speech, tremors, numbness, extreme fatigue, problems with memory and concentration, paralysis, blindness, and more. Theseproblems may be permanent or may come and go. Most people living with MS are diagnosed between the ages of 20-50, with more than three times as many women as men being diagnosed with the disease. MS affects more than 400,000 people in the U.S., and 2.5 million worldwide.

The New York City Chapter of the National MS Society is committed tohelping the thousands of New Yorkers impacted by MS continue moving their lives forward. The chapter raises funds locally to support the Society’s critical research initiatives and to provide hundreds ofcomprehensive support services andeducational programs to people living with MS, their family and friends.

Early and ongoing treatment with FDA-approved therapy can make a difference for people with multiple sclerosis. To learn about the options, individuals should talk to their health care professionals and contact the National MS Society atnationalMSsociety.org or 1-800-344-4867.

ABOUT MULTIPLE SCLEROSIS


ABOUT THE NEW YORK CITY CHAPTER


CHAMPIONS PROGRAMThe Champions program is one of the most important links between event participants and people living with MS, fostering education, awareness,gratitude and, most importantly, hope.

You will receive an e-mail or letter with your Champion’s story and photo. You will also receive information about where to meet your Champion at Bike MS. You can ride in honor of your Champion and show your support in any of the following ways:

> On your personal fundraising Web page, add their photo and explain why you are riding. > Spread the word and share your Champion’s story when fundraising. Tell others about how participating in the Champions program has enhanced your experience. > Honor your Champion on the Wall of Hope at Bike MS. > Wear an “I ride for” bib or bandana with your Champion’s name.

If you would like to ride on behalf of a person living with MS, contact Kelly Kerins by e-mail at [email protected], or by calling 212-453-3256.


PARTICIPANT CENTERMy Participant Center — How-To Guide> Set up your personal Web page> Upload your e-mail address book> Send e-mails to solicit donations> Send e-mails to thank your donors> Track e-mails sent and actions taken> Track your fundraising progress

Accessing My Participant CenterStep 1: Go to bikeMSnyc.org and log in to your Participant Center.Step 2: Enter username and password to access the center.

Setting Up Your Personal Web PageStep 1: From ‘My Participant Center’ select the Personal Page button.Step 2: Utilize this page to change the template or edit the font and color scheme. To upload photos and change the text for your personal page, select #2 and open the page for editing. Save your changes before you log out.Step 3: All photo images must be JPEG files smaller than 200KB. To choose a photo from your picture library, click on the browse button to begin your search. After you have selected your photo, click on the upload image button to complete the selection.Step 4: To edit the text on your personal page, click in the text box and begin typing. After you have made your changes, save them and save them often.

Uploading Your Address BookStep 1: From ‘My Participant Center’, select the Address Book button. You can upload your address book from Outlook, Yahoo, AOL or a generic CSV file. To search for the file you’re adding, select the browse button. Once you have selected the correct file, click on the ‘Upload Now’ button.

Make the most of your online participant center and begin fundraising today! To log-in, go to bikeMSnyc.org.

New online tools in 2009. For detailed instructions visit our websitebikeMSnyc.org


Tracking Your ProgressStep 1: From ‘My Participant Center’ select the ‘My Progress’ button.

Sending E-MailsStep 1: From ‘My Participant Center’ select the ‘E-mail’ button. From this sec-tion of the center you can send e-mails to potential donors to solicit donations and send thank you e-mails to those who have already donated. You can use the template e-mails or draft your own personal message. You can also send e-mails to teammates.

1)The first thing you should do is customize your personal page. 4) As you get close to

your fundraising goal, it is always a good idea to increase it!

2) Create a personal URL for your web page by adding your name to a shortcut URL.

3) After youcustomize your personal page you can send out e-mails to your friends and family.


FUNDRAISING 101Set a goal. All participants, regardless of age, are required to raise aminimum of $100 (this is separate from the registration fee) bySeptember 18 in order to receive your rider packet and bib in the mail – both are needed to participate. If you do not raise the minimum amount by September 18, you will need to attend a rider check-in prior to the day of the ride.

Set up your online fundraising campaign by personalizing your Web site and sending e-mails from your Participant Center online atwww.bikeMSnyc.org. Be sure to share why you are riding on both your Web site and in your e-mails.

Kick off your fundraising by making a personal donation. When yourdonors see that you are financially committed to the cause, they willsupport it too. After you have sponsored yourself, ask everyone you know to support your efforts to join the movement towards a world free of MS.

Plan a fundraising event!Fundraising events are a popular way for individuals and teams to meet their fundraising goals. Fundraising events may include wine and cheese parties, silent auctions, date auctions or garage sales. Many local restaurants will host a fundraiser by contributing a percentage of their sales from a specific night to you. In most cases, they will only require that you invite guests to the restaurant, and notify them of your party’s affiliation with the Society. Contact your favorite eatery to see if they will contribute to your fundraising success!

The New York City Chapter can support your fundraising events in the following ways:> We will provide materials about multiple sclerosis, and the Society. It is very important to remember to incorporate the mission of a world free of MS into your event.> We will provide the Bike MS logo for your events (within our branding guidelines). Please note all logo usage must be pre-approved by society staff.> A staff member may be able to attend your event.

For more information, view our third party event information at www.msnyc.org.

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Double your donations with matching giftsThe Society appreciates the generous gifts from all of our supporters, and we appreciate it even more when those gifts are doubled! Many companiesoffer employees a matching gift benefit that doubles, or in some cases, triples, your gift to the National MS Society. By participating in these programs, you and your sponsors can double your dollars and significantly increase your contribution. Look up companies that participate in matching gift programs by visiting www.matchinggift.com.

Companies have various methods by which you can submit your matching gift request — online forms, automated phone systems or a paper form that you submit to the National MS Society when you turn in your donations. Contact your company’s human resources office to find out what youroptions are, and be sure to ask your donors to do the same. They will give you a matching gift application; just fill it out and send it to us, we will handle the rest of the application process.

Fundraising ConsultationThe New York City Chapter has helped thousands of people and is here to help you reach your fundraising goal! If you are interested in a fundraising consultation, please contact Nancy Palo at [email protected] or212-453-3252 and she will be happy to schedule a consultation today!


TOP FUNDRAISERS


Terrific 200The Terrific 200 is an honor awarded to our top 200 fundraisers from the previous year’s Bike MS event. These 200 individuals have exhibited outstanding fundraising achievements by together raising more than 1.1 million dollars and they deserve to be recognized and awarded.

The Terrific 200 will receive extra benefits during Bike MS 2009> A custom bib with name and ranking.> Name and ranking listed on the Terrific 200 Web page.> Terrific 200 gift bag, given out at Bike MS.> All-access pass to VIP areas at Bike MS.> Guaranteed entry for Bike MS 2010.> And much more!

MVP-Top FundraisersMVPs are participants who raise a minimum of $1,000 for Bike MS 2009 and are eligible for a variety of additional benefits:

> Priority registration in 2010.> MVP rider bib.> Long sleeve MVP t-shirt.> Access to exclusive Barclays MVP Lounge at the Bike MS Finish Line.

We had more than 550 MVPs in 2008.Don’t miss out on this exciting opportunity!

Check bikeMSnyc.org for additional prize details!


$100 Every participant who raises the minimum $100 will be eligible to ride and receive a Bike MS New York City Traffic Free 2009 25th Anniversary t-shirt and medal at the event.

Raise $1,000 or more to be a Bike MS MVP

Receive a Bike MS 2009 MVP t-shirt, medal, and admission to the Barclay’s MVP Lounge at the finish line.

$1,000-$2,499 MVP Jersey

$2,500-$4,999 Steel MVP Jersey

$5,000-$9,999 Aluminum MVP Jersey

$10,000-$15,000 Carbon MVP Jersey

$15,000-$24,999 Titanium MVP jersey

EARN GREAT PRIZES

Raise Earn

Creating a team can make your Bike MS experience even morerewarding!Being a team captain is an opportunity to share a great experience with friends, family or coworkers – a community coming together for a common goal and the accomplishment of a unique personal challenge! Bike MS can be more than a fundraising event; it can be a joyous celebration of how far we’ve come together!

Benefits of Being on a Team:> Team Web site > Opportunity to participate in team contests > Team captains are invited to the Bike MS Kick-off Party on August 5, 2009 at Mutual of America > Team meeting area at Bike MS > Team Photo at Bike MS > Eligibility for Top Fundraising Team rewards

If you have additional questions about starting a team, pleasecontact [email protected].


TEAMS


Official Bike ShopsWhether you need new equipment or expert advice, you will find everything you need at Bike MS New York City’s Official Bike Shops. A list of current bike shop partners is available on our Web site at bikeMSnyc.org.

Personnel at official bike shop locations are ready to assist you with your preparations for this year’s ride, including providing free bike safety inspec-tions (repairs not included) and a 10% discount (bikes not included) to all registered riders. Please remember to call your nearest official bike shop to schedule a time for your free safety inspection.

Interested in getting your local bike shop involved? E-mail us [email protected] or call 212-463-9791 for more information.

The National MS Society and Bike MS New York City Traffic Free is commit-ted to providing a quality cycling experience by enforcing safety precautions while ensuring that all participants enjoy a fun experience. For this reason, tips on group riding, bike maintenance, managing road hazards and cycling rules of the road have been included. It is our hope that you will find this information useful and easy to incorporate into all your cycling experiences.

Get to know your bike, learn basic repairs and adjustments, and ride confi-dently and safely in traffic by taking a free cycling class. These classes provide essential riding skills and techniques to adults and children. For more infor-mation and a list of local classes, dates and times visit the safety section of our web site at bikeMSnyc.org.

CYCLING RESOURCES

All participants are required to wear a helmet!

> All participants must wear a helmet!> Know and obey all traffic laws: stop at red lights, obey signs, observe speed limits, and follow lane markings. Cyclists in New York State have the same rights and responsibilities as motorized vehicle operators. > Stay to the right, a few feet from the shoulder and only pass on the left.> Cycle with traffic never against it.> Never ride more than two abreast. > Watch out for metal plates, potholes and cobblestones in the road which can cause falls- especially in wet weather.> Bike MS is not a race, ride at your own controllable speed.> Respect Bike MS marshals and officials on the route. They are there for your safety.> Headphones, cell phones, radios and similar radio devices are not permitted while riding.> Visit bikeMSnyc.org for more important safety tips!


RULES OF THE ROAD

Bike MS New York City Traffic Free is approaching quickly. It is important that you prepare your body and bike to complete the ride, by training consistently and adhering to all safety precautions.

Bike MS New York City has once again teamed up with GP Sports and Nutri-tion to provide training ride opportunities for all Bike MS participants. Train-ing rides will include a brief safety seminar before the ride begins and have a no rider left behind policy. All levels of cyclists are encouraged to attend the rides.

Training rides will begin on Saturday, July 25and will occur every other Saturday until BikeMS. Please check the web site underCycling Resources for more detailedinformation such as meeting location and time.

> Saturday, July 25 > Saturday, August 8 > Saturday, August 22 > Saturday, September 5 > Saturday, September 19

GP Sports and the National MSSociety are not liable for anyinjuries that may occur fromany incidents or loss/damageof any equipment.


TRAINING RIDES

TRAINING — FIVE EASY STEPS


Help get your training started:

Step 1:Use the Bike MS Online Training Tools at bikeMSnyc.org.Step 2:Have your bike professionally inspected by an official Bike MS bike shop.Step 3:Track your mileage on gmap-pedometer.com.Step 4:Participate in other organized cycling events and/or rides.Step 5:Start or join training rides.

All cyclists should be prepared for the unexpected; it is important to carry spare tubes, water bottles and snacks while riding. Basic skills such as changing a flat tire and riding in groups will be taught at all training rides hosted by GP Sports and Nutrition.

There are additional cyclingresources online at bikeMSnyc.org: > Bicycling Education and Classes> Bicycling Safety Video> Online Safety Presentation> Official Bike MS Bike Shops> Training Ride Schedule> Recommended Rides


Start Line The start line is an energetic, fun-filled area with fellow riders who are excited about the event. Early arrival is suggested so that you will have time to turn in additional donations, eat a light breakfast, and line up.

RouteBike MS New York City Traffic Free offers three different route options of 30, 66 and 100 miles. All routes are fully supported and complete with rest stops, bike mechanic support, gear, vehicles and first-aid stations. Please be aware that due to road closures, there will be mandatory stops along the route, including one at the rest stop along the 30-mile route.

How long will it take to pedal the route? Beginner cyclists pedal about 10 miles per hour on a flat road. Intermediate riders in good physical condition ride at approximately 15 miles per hour. Racers and advanced riders cruise at over 20 miles per hour. These speeds are estimates and do not include rest stops.

Finish Line

WHAT TO EXPECT

Crossing the finish line is an incredibleaccomplishment and we intend to help youcelebrate! After you complete the ride, be sure to get your medal, check in your bike at thebike parking area, and enjoy the finish linefestival. The festival will includea sponsor expo, food andbeverages, music, and VIP perksfor top fundraisers and teams.


FREQUENTLY ASKED QUESTIONSEVENT INFORMATION:

Where can I park on the day of Bike MS?You can find parking lot locations by neighborhood and estimated costs at http://nyc.bestparking.com. We highly recommend that riders use public transportation or carpool, as many roads will be closed on the day of Bike MS, and there is limited parking near the start and finish line.

What if it rains?Bike MS takes place rain or shine.

What do I do if I get a flat tire?We highly encourage all participants to know basic safety and repair skills, including fixing a flat tire. Be prepared and bring your own pump and extra tubes for your bike. However, if you are still unable to make the repair,marshals and SAG buses will accompany riders along all three routes. Should you need assistance, just let one of the marshals know and if a marshal isunable to assist you with the repair, a SAG bus will take you to a rest stop where mechanical support is available. Please note that the wait for assistance and/or a ride to the nearest rest stop can be long. By waiting, you run the risk of not being allowed to finish the route. To help avoid this, check out our safety and training web pages for information on classes where you can learn basic safety and repair skills.

How can I contact the Bike MS staff?You can contact us at [email protected] or 212-463-9791.

FUNDRAISING:

Is there a minimum fundraising requirement?Yes. The fundraising requirement is $100 for all routes. This is in addition to the registration fee you paid at the time of registration. All participants who reach the $100 fundraising minimum by September 18, 2009 will receive ride materials in the mail. All participants who do not raise $100 by September 18 will be required to pick up their ride materials PRIOR to the day of the ride.


Where do I mail my donations?National Multiple Sclerosis SocietyBike MS New York CityP.O. Box 10123Uniondale, NY 11555-0123(Please do not send cash)

Who should checks be made payable to?Bike MS NYC. Also, remember to put your name and account number in the memo section of each check so we correctly credit your Bike MS account.

Where does my money go?For every dollar raised, more than 84 cents is spent on local programs andservices for more than 7,000 New Yorkers affected by MS, their friends and family, as well as funding critical research to find the cause and a cure for MS.

Do I have to bring my donations to the event?We encourage all participants to raise donations before the event byfundraising online, mailing donations or stopping by the chapter to drop off donations. If you have additional donations, you can bring them to the event or send them afterward. Please do NOT bring cash. All donations received by November 13, 2009 are eligible for fundraising prizes and rankings.

Are donations tax deductible and how do I get a receipt?Yes. All donations are tax deductible to the fullest extent allowed by the law. Your cancelled check or credit card transaction confirmation serves as a receipt. Donors giving $250 or more will receive a letter of acknowledgement from the National MS Society by the end of 2009. Please note thatregistration fees are not tax deductible.

What if my company wants to match my donation?To take part in the Matching Gifts Program, please visit your HumanResources Department and ask for a matching gift form. Make sure you include your name and team name, if applicable, on the matching gift form so we can apply the match to your individual account correctly. Send thecompleted form to the P.O. Box address listed in question seven. Please include a printout of the online donation or a copy of the check if possible.

FREQUENTLY ASKED QUESTIONS


FREQUENTLY ASKED QUESTIONSHow long after I send in a check does it take to show up on mypersonal Web page?All online donations will immediately appear on your Web page scroll and will appear exactly as the donor enters it.

All online donations will immediately appear on your Web page scroll and will appear exactly as the donor enters it. All donations of $25 or more mailed to the chapter will be credited to your account and appear on your Web site within several weeks of receipt. For donations received by check, the donor information on the scroll will be the contact information listed on the check. In order to help us post your donors to the Web site as soon as possible, please ensure that all donor information (including mailing address and dollar amount) are clearly listed. All donations that are below $25 will be credited to your account and posted on your scroll in bulk.

What is an MVP?An MVP is a top fundraising rider who raises $1,000 or more by the day of Bike MS. MVP’s are eligible for special perks. Learn about our MVP program on page 9 or on our Web site.

What is the Terrific 200 club?Membership into the Terrific 200 club is an honor awarded to our top 200 fundraisers from the previous year’s bike event. These 200 individuals have exhibited outstanding fundraising achievements that deserve to berecognized. Learn about the Terrific 200 club on page 21 or on our Web site.

Having trouble using the Bike MS online fundraising tools?Please contact a bike MS staff member by e-mailing [email protected] or calling 212-463-9791.


TEAMS:

What is the benefit of starting a team?Participating in Bike MS is more fun when you’re part of a team; participants who are part of a team raise more money than individual riders. Teams have access to a meeting area at the event and get the chance to participate in team contests with great prizes. Teams can also qualify for top fundraising honors and rewards.

How many people do I have to have on my team?Teams must consist of four or more members in order to receive any team recognition, awards, and prizes.

Can my team hand in our donations together with our team captain?No. All donations must be handed in individually. Every participant is required to raise a minimum of $100 in order to be able to ride in Bike MS 2009. Fundraising prizes and incentives are based on individual fundraising success.

What are top fundraising team honors?Top Tier Teams are teams that raise $30,000 or more. They receive a private meeting area at the start and finish lines of Bike MS. The Team Village is an area at the finish line for teams that raise $10,000 or more. Teams are able to order tables, chairs and food, and are able to decorate their individual Team Village areas for the event.

FREQUENTLY ASKED QUESTIONS

What if I alreadyregistered as anindividual but want to start/join a team?We can make that change for you. Contact us at [email protected] or 212-453-3253.


BIKE MS 2009 TERRIFIC 200 LIST1. Gavin Gilbert2. Paige Goodman3. Niki Doufekias4. David Van Buskirk5. Maya Sudhakaran6. Adam Burinescu7. John Katzman8. Paul Singleton9. Frederick Harris10. Ana Tunick11. Richard Morris12. Brian Wallach13. Michael Zimits14. Barbara Calamusa15. Michael Gandolfo16. Erwin Thomet17. Catherine Tsigakos18. Harlan Wakoff19. Andrew Tunick20. Sean Murdoch21. Winston Crowley22. Lee Manners23. Philip Caracci24. Joseph Mollica II25. Ned Braunstein26. Richard Gold27. Michael Traverso28. Shravan Sahdev29. James Greebel30. Julie Goldweitz31. Bridget Boyle32. Jeff Kovner33. Richard Edmonds34. Steven Roth

35. Patrick Quincannon36. Lee Albertson III37. Roberto De Azevedo38. John Beaman39. Patrick Kennedy40. Edward Hogan41. Ian Shrank42. David Rutter43. Donald Edmunds44. Stephen Wylen45. Steve Nettler46. Rudolf Von Bartesch47. Dave Anchel48. Jeffrey Solomon49. William Spitz50. Joe Hurta51. Edward Morr52. Steven Maroti53. Josh Neren54. Becca Kornfeld55. Gary Strauss56. Garrett Wheeler57. Artie Cabasso58. Dennis Wan59. Michael Figliulo60. Alan H. Bernstein61. Joseph Riggio62. Michael Cha63. Michael Friedman64. William Donohue65. Spyridoula Doufekias66. Peter Goettler67. Henry Rosado68. Kerry-Lynn Riley

69. Yoram Haase70. John Bargelletti71. David Walsh72. Bennett Kleinberg73. Thomas Mullen74. Don Asch75. Maria Wen76. Deb Killmon77. Mickey Carter78. Timothy Casey79. Carole Gambello80. Jehv Gold81. Natalie Hennessy82. Todd Cymbol83. Michael Novich84. Tracy Lavery85. Chris Hennessy86. Hillel Katz87. Daniel Chan88. Steve Vince89. Charles Richter90. Heiner Harmeyer91. Steve Cohen92. Bruce Arnold93. Louise Harpman94. Celeste Evans95. James Ulrich96. Robert Rauchbauer97. Michael Lavery98. Jeff Matusow99. Kevin Adler100. Larry Heisler101. Andrew Kalafarski102. Birol Cor


103. Susan Quigley104. Scott Testa105. Stephen Conroy106. Michael Fagan107. Kathleen Benden108. Greg Hart109. Scott Ades110. Dan Simonetti111. Dan Kusnetz112. William Stern113. Jack Schmitt114. Zachary Schwinder115. Mitch Melfi116. Fred Leone117. Abigail Feldman118. Christina Ferri119. Ira Horowitz120. Tobias Backer121. Adam Storch122. Thomas Murphy123. Stephen Teller124. Jeannette Varzandeh125. Eddie Hazan126. Neal Bond127. Jacqueline Shapiro128. Barry Gogel129. Michael Baudo130. Vivian Lazerson131. Veronica McTiernan132. Michael Hazy133. Julie Schultz134. Tom Musto135. Virginia Bradley

136. Anthony Leone137. Raffaele Moro138. Robert Hellman139. Louise Weston140. Darryl Burke141. Joseph Aizer142. Lewis Saperstein143. Bradley Cymbol144. Hope Tannenbaum145. Alison Rooney146. Gary Glickman147. Michael Mariotti148. Shaun Budnik149. Harris Ferrell150. Adam Wolfensohn151. Kevin P. Ryan152. Tudy Thampirak153. Frank Marmo154. Jeremy Silverfine155. Christina Bustillos156. Ricardo Watson157. Lisa Hannahoe158. Igor Heifetz159. Brett Pransky160. Rachel Brach161. Joshua Madell162. Michael Brancati163. Stacy Fojas164. Dawn Madell165. Walter Wong166. Melissa Tocman167. Robert Mann168. Aaron Kirtz

169. Delores Rubin170. Peter Susser171. Christine Weston172. Robert Parisi173. Hunter Swartz174. Steven Schindler175. Stephen Baierlein176. Kevin Knight177. Diane Thomet178. Alfred Cohen179. Robert Calhoun180. Kate Matthews181. Anindya Chakraberti182. Edward Whittaker183. Blaise Barron184. Kenneth Ilgner185. Mina Kim186. Jose Campon187. Costa Tsoutsoplides188. Norman Bender189. Megan Ellis190. Kevin Koenig191. Gabrielle Riera192. Nancy Hruska193. Edwin Navedo194. Paul Beauchamp195. Lesa Gold196. Pamela Lewis197. Jesse Graham198. Shane Mack199. Monica Larsen Wetherell200. Samuel Costantino


THANK YOU TO OUR OFFICIAL SPONSORS

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Bike MS NYC Participant Guide

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