Bike Guide ENG

Transcript of Bike Guide ENG

Silvretta | Samnaun | Verwall

BikeArenaBIKEGUIDE

Inhalt

BikeArena02

Content

03

05

06

08

09

10

66

86

104

04

07

Welcome

Bike Shuttles

Silvretta Card all inclusive

Tour classification

Bikeshops / Hire

Ischgl - Bike map and tours

Description of the town

Galtür - Bike map and tours

Kappl - Bike map and tours

See - Bike map and tours

Dividing bike routes

into difficulty levels

Rules of conduct

BikeArena 03

Cycling in Tyrol – adventure-filled, full of sporting action, embedded in

the inspiring Silvretta and Samnaun mountains – as a rider you will find

yourself in trail paradise in Ischgl.

Mountain biking in Tyrol

The information in this brochure has been compiled

to the best of our knowledge and belief. All data is

approximate – details provided are intended for the

purpose of providing information.

Subject to errors in print & spelling mistakes.

T h e S i l v r e t t a B i k e a r e n a i s

enormous. It stretches over wide

areas of the Silvretta, Samnaun and

into the Verwall group. And these

are only three of the mountain

chains which rise up above

Paznaun, with Ischgl as its centre.

The number of unique, natural

Alpine routes on offer is therefore

huge: whether it is for easy

afternoon tours, challenging day

stages, cable-car circuits or multi-

day tours with overnight stop-offs

in cosy Alpine lodges. No rider's

wish will remain unfulfilled, and we

continually strive to ensure that

there are always new cycling

highlights on offer in Paznaun.

Similar to our revised GPS tour por-

tal with interactive bike map - and

it is not only navigation specialists

who will find the tour of their

choice here. Routes can be dis-

played targeted to a specific diffi-

culty level, which means in just one

click you can get information

about the route profile and how

the tour proceeds- perfect for mak-

ing plans at home. On site in

Paznaun you can of course get the

most accurate information about

individual MTB tours in our printed

mountain bike tour book and all

the possible variants. However a

rider's paradise needs more than

perfect tours to get the cranks turn-

ing and endless singletrails.

Ischgl is famed for its top events in

the winter, yet every summer the

mountainbike marathon event of

the year - Ischgl Ironbike - takes

place in the Silvretta Bike Arena. Of

this we are certain - the ultimate

mountain bike area in the entire

Alpine region will inspire you. See

for yourself - in summer too the

mountain biking maxim in Tyrol is:

'Relax. If you can ...'

Paznaun – Ischgl

Tourist Association

hopes you enjoy adventure-filled

cycling days in the Paznaun

Inhalt

BikeArena02

Content

03

05

06

08

09

10

66

86

104

04

07

Welcome

Bike Shuttles

Silvretta Card all inclusive

Tour classification

Bikeshops / Hire

Ischgl - Bike map and tours

Galtür - Bike map and tours

Kappl - Bike map and tours

See - Bike map and tours

Dividing bike routes

into difficulty levels

Rules of conduct

BikeArena 03

Cycling in Tyrol – adventure-filled, full of sporting action, embedded in

the inspiring Silvretta and Samnaun mountains – as a rider you will find

yourself in trail paradise in Ischgl.

Mountain biking in Tyrol

The information in this brochure has been compiled

to the best of our knowledge and belief. All data is

approximate – details provided are intended for the

purpose of providing information.

Subject to errors in print & spelling mistakes.

T h e S i l v r e t t a B i k e a r e n a i s

enormous. It stretches over wide

areas of the Silvretta, Samnaun and

into the Verwall group. And these

are only three of the mountain

chains which rise up above

Paznaun, with Ischgl as its centre.

The number of unique, natural

Alpine routes on offer is therefore

huge: whether it is for easy

afternoon tours, challenging day

stages, cable-car circuits or multi-

day tours with overnight stop-offs

in cosy Alpine lodges. No rider's

wish will remain unfulfilled, and we

continually strive to ensure that

there are always new cycling

highlights on offer in Paznaun.

Similar to our revised GPS tour por-

tal with interactive bike map - and

it is not only navigation specialists

who will find the tour of their

choice here. Routes can be dis-

played targeted to a specific diffi-

culty level, which means in just one

click you can get information

about the route profile and how

the tour proceeds- perfect for mak-

ing plans at home. On site in

Paznaun you can of course get the

most accurate information about

individual MTB tours in our printed

mountain bike tour book and all

the possible variants. However a

rider's paradise needs more than

perfect tours to get the cranks turn-

ing and endless singletrails.

Ischgl is famed for its top events in

the winter, yet every summer the

mountainbike marathon event of

the year - Ischgl Ironbike - takes

place in the Silvretta Bike Arena. Of

this we are certain - the ultimate

mountain bike area in the entire

Alpine region will inspire you. See

for yourself - in summer too the

mountain biking maxim in Tyrol is:

'Relax. If you can ...'

Paznaun – Ischgl

Tourist Association

hopes you enjoy adventure-filled

cycling days in the Paznaun

BikeArena04

Dividing bike toursinto difficulty levels –Symbols key

For leisure riders:

Pleasurable tours with only easy

ascents for beginners and for more

peaceful cycling days in the

Paznaun. No specific fitness or

riding technique required. Tour

adventures and an appreciation of

the landscape are to the fore.

A tour to suit every ability level!Experience exceptional, unique bike tours in Paznaun. Discover thesurroundings on the many and varied tours on offer, and enjoy thewonderful view to the surrounding mountains. There are a variety ofroutes here for beginners as well as the more advanced level rider -something to suit every need and ability level.

For cyclists who have more spor-ting ambitions:Moderate fitness and technique

required. Heading uphill there are

For extreme riders:High level of fitness and riding tech-

nique required. Heading uphill

expect steep sections, while down-

hill there are at times difficult route

sections to tackle, such as switch-

back turns etc.. In the event of

doubt please get off and push!

easy

moderate

difficult

occasionally steeper sections totackle, while heading downhillthere is one difficult passage oranother, where the bike can bepushed if necessary.

BikeArena 05

Sample

Bike Shuttles

Descriptions of the markingsfor the altitude profile

Guesthouses

Managed Alpine lodges

Great view

Cable Car/ Chair Lift

Mountain station

Attention (description at theparticular profile)

Sight

Destination

Difficulty level2 4km

1100

1200

1300

1400

1500

1600

1700

1800

1900

2000

2100

2200

2300

4,5

Mat

ho

nW

est

1,4

60

m

Val

zur

1,5

00

m

Ab

zwg

. Fri

ed

rich

sh.-

Hü

tte

1,5

60

m

Paz

nau

ne

rho

f 1

,54

2 m

Gal

tür

- A

u 1

,54

9 m

Gal

tür

1,5

70

m

hm

Who isn‘t familiar with this situation?You've just tackled an adventure-filled mountain bike tour, perhapscovering thousands of metres altitude, and then you still have to getback? And the cable cars are closed? In such cases Paznaun doesn'tjust make transport possible for cyclists, it makes it easy too.

The entire bike region has beenperfectly developed for bike trans-fers and with the Silvretta card allinclusive using the cable cars andchair lifts, as well as the bus, poolsand many more is completely freeof charge and can be used withoutlimitation! Nowhere else you willreceive more advantages.

Alpentaxiwww.alpentaxi.at | +43 5444 5757

Bike Taxi & Shuttle:Ischgl:

BikeArena04

Dividing bike toursinto difficulty levels –Symbols key

For leisure riders:Pleasurable tours with only easyascents for beginners and for morepeaceful cycling days in thePaznaun. No specific fitness orriding technique required. Touradventures and an appreciation ofthe landscape are to the fore.

A tour to suit every ability level!Experience exceptional, unique bike tours in Paznaun. Discover thesurroundings on the many and varied tours on offer, and enjoy thewonderful view to the surrounding mountains. There are a variety ofroutes here for beginners as well as the more advanced level rider -something to suit every need and ability level.

For cyclists who have more spor-ting ambitions:Moderate fitness and techniquerequired. Heading uphill there are

For extreme riders:High level of fitness and riding tech-nique required. Heading uphillexpect steep sections, while down-hill there are at times difficult routesections to tackle, such as switch-back turns etc.. In the event ofdoubt please get off and push!

easy

moderate

difficult

occasionally steeper sections totackle, while heading downhillthere is one difficult passage oranother, where the bike can bepushed if necessary.

BikeArena 05

Sample

Bike Shuttles

Descriptions of the markingsfor the altitude profile

Guesthouses

Managed Alpine lodges

Great view

Cable Car/ Chair Lift

Mountain station

Attention (description at theparticular profile)

Sight

Destination

Difficulty level2 4km

1100

1200

1300

1400

1500

1600

1700

1800

1900

2000

2100

2200

2300

4,5

Mat

ho

nW

est

1,4

60

m

Val

zur

1,5

00

m

Ab

zwg

. Fri

ed

rich

sh.-

Hü

tte

1,5

60

m

Paz

nau

ne

rho

f 1

,54

2 m

Gal

tür

- A

u 1

,54

9 m

Gal

tür

1,5

70

m

hm

Who isn‘t familiar with this situation?You've just tackled an adventure-filled mountain bike tour, perhapscovering thousands of metres altitude, and then you still have to getback? And the cable cars are closed? In such cases Paznaun doesn'tjust make transport possible for cyclists, it makes it easy too.

The entire bike region has beenperfectly developed for bike trans-fers and with the Silvretta card allinclusive using the cable cars andchair lifts, as well as the bus, poolsand many more is completely freeof charge and can be used withoutlimitation! Nowhere else you willreceive more advantages.

Alpentaxiwww.alpentaxi.at | +43 5444 5757

Bike Taxi & Shuttle:Ischgl:

Inhalt

BikeArena06

Silvretta Cardall inclusiveA summer holiday is rewarding – benefits all the way!

During the best days of the year, you can enjoy double the rewardwith a holiday in Paznaun. Not just the impressive mountain back-drop – the special all inclusive Card also offers numerous benefits.

You will automatically receive the card from your accommodationestablishment at your arrival. And best of all – it is free! Yes that’s right– summer holidaymakers are rewarded here!

1 ticket –

1,000 possibilities

y

The Silvretta Card all inclusiveentitles you to use all of the cablecars and chair lifts in the resortsof Ischgl, Galtür, Kappl, See andSamnaun.

The buses from Landeck to theBielerhöhe (Silvretta reservoir)can also be used free-of-charge.

Fancy a cool down? Admission tothe indoor and outdoor pools inIschgl & Galtür and to the fun,play & water park in See is alsofree.

And there is no shortage ofculture either: the AlpinariumGaltür and cable car museumopen their doors to card-holdersfor free.

And you can go higher too: thepopular Silvretta high Alpine roadcan be accessed free-of-chargeby car, motorbike or bus as part ofa panoramic tour.

y

You also have the chance to tryout the latest motorbike modelsat a discount at the High-Bike testcentre in Paznaun.

But the Silvretta Card all inclusiveservices start with your arrival.

If you wish to travel here via thehigh Alpine road or using publictransport, your accommodationestablishment will send you theSilvretta Card all inclusive inadvance to ensure that you don’thave to pay!

BikeArena 07

And there‘smore too:

Participation in the weeklyprogramme is also free andincludes highlights such as aglacier safari, family climbingsession, smuggler tour or tourof a 3,000 m peak.

canexplore Paznaun with well-trained child-care assistantsand excit ing programmefeatures – also for free!

Younger holidaymakers

Rules ofConducty

y

Please show consideration for thenatural surroundings, plants andanimals – do not ride on areas outside designated trails.

Hikers have priority: please rideslowly, use your bell to make yourpresence known, be polite andsay hello, and get off if necessary.

Please always close all field gates.

Do not leave behind any rubbish.Rubbish should be placed in yourrucksack or in the rubbish basketat a stop-off station.

While on the terrain pleasealways ride at a controlled speed,do not brake abruptly, and do notleave any tracks. Watch out foroncoming traffic.

Please always ride wearing ahelmet. Freeriders should alsowear protectors.

You will be riding on somesections of high Alpine terrain.Definitely get informationabout the weather condi-tions and always bringwarm clothing with you.

The Tourist Association,landowners, cable carsand trail operators acceptno liability whatever foraccidents.

Inhalt

BikeArena06

Silvretta Cardall inclusiveA summer holiday is rewarding – benefits all the way!

During the best days of the year, you can enjoy double the rewardwith a holiday in Paznaun. Not just the impressive mountain back-drop – the special all inclusive Card also offers numerous benefits.

You will automatically receive the card from your accommodationestablishment at your arrival. And best of all – it is free! Yes that’s right– summer holidaymakers are rewarded here!

1 ticket –

1,000 possibilities

y

The Silvretta Card all inclusiveentitles you to use all of the cablecars and chair lifts in the resortsof Ischgl, Galtür, Kappl, See andSamnaun.

The buses from Landeck to theBielerhöhe (Silvretta reservoir)can also be used free-of-charge.

Fancy a cool down? Admission tothe indoor and outdoor pools inIschgl & Galtür and to the fun,play & water park in See is alsofree.

And there is no shortage ofculture either: the AlpinariumGaltür and cable car museumopen their doors to card-holdersfor free.

And you can go higher too: thepopular Silvretta high Alpine roadcan be accessed free-of-chargeby car, motorbike or bus as part ofa panoramic tour.

y

You also have the chance to tryout the latest motorbike modelsat a discount at the High-Bike testcentre in Paznaun.

But the Silvretta Card all inclusiveservices start with your arrival.

If you wish to travel here via thehigh Alpine road or using publictransport, your accommodationestablishment will send you theSilvretta Card all inclusive inadvance to ensure that you don’thave to pay!

BikeArena 07

And there‘smore too:

Participation in the weeklyprogramme is also free andincludes highlights such as aglacier safari, family climbingsession, smuggler tour or tourof a 3,000 m peak.

canexplore Paznaun with well-trained child-care assistantsand excit ing programmefeatures – also for free!

Younger holidaymakers

Rules ofConducty

y

Please show consideration for thenatural surroundings, plants andanimals – do not ride on areas outside designated trails.

Hikers have priority: please rideslowly, use your bell to make yourpresence known, be polite andsay hello, and get off if necessary.

Please always close all field gates.

Do not leave behind any rubbish.Rubbish should be placed in yourrucksack or in the rubbish basketat a stop-off station.

While on the terrain pleasealways ride at a controlled speed,do not brake abruptly, and do notleave any tracks. Watch out foroncoming traffic.

Please always ride wearing ahelmet. Freeriders should alsowear protectors.

You will be riding on somesections of high Alpine terrain.Definitely get informationabout the weather condi-tions and always bringwarm clothing with you.

The Tourist Association,landowners, cable carsand trail operators acceptno liability whatever foraccidents.

BikeArena08

Tour classification

E

BM

BikeArena 09

Bike shops / RentalWhat would a mountain bike holiday in Tyrol be without a perfectservice for your own bike? The sports shops in Paznaun have state-of-the-art workshops, an extensive range of material to hire and all thenecessary equipment. Pro cyclists in the bike shops are happy to takeof minor or indeed major repairs, and to adjust your equipment. Thismeans your bike will once again be fit for your next tour, or the nextsingle trail.

A few in

Paznaun offer use of their

for your

stay. There you can carry out

minor repairs on your moun-

tain bike yourself.

in one of these hotels,

or in one of the many other

places to stay in Paznaun,

special bike hotels

own workshop

Your mountain bike holi-

day

can also be booked online.

In specialist mountain bike shopsthere are also high quality bikesavailable for hire for the main ridingstyles. You will of course also find asuperb selection of bike equip-ment.

Jerseys, shoes and safety equip-ment such as helmets, gloves, pro-tectors and glasses - the sportsshops in Paznaun offer this and lotsmore.

www.intersport-wolfart.at+43 5443 8295

www.ischgl-rent.com6561 Ischgl | +43 5444 5262

www.sportwalter.com6561 Galtür | +43 5443 8242

www.sport-ladner.at6555 Kappl | +43 5445 6300 o. 6151

www.sporthaus-narr.at6553 See-Paznaun | +43 5441 8500

WOLFART2 x in Galtür

www.bruendl.at6561 Ischgl | +43 5444 5759

Classic tours

EnduroTours

Here beginner and profi-cient tourers, and also racers willfind forest and tarmacced roadtours with small to big uphill andsections, and just a few singletrailsections on the downhills. Thosewho ride for pleasure and to enjoythe panorama will find somesuperb tours to Alpine lodges. Thekey factor in any event is experienc-ing the natural surroundings.Panorama and landscape areamong the most important decid-ing factors.

Whether up on forestedroads and downhill on single trails,freeride marathons, cable car toursor tasty Vertrides – enduro bikers

are genuine all-rounders. The mainpoint is having fun on the trail withfriends and a lasting experience ofthe natural surroundings too.

Big, beautiful and long(cable car) Enduro circuits, onwhich the loveliest single trail toursin the region can be compiled intoday tours, are as much a part ofthings here as very difficult Endurotours, where there are lots ofmetres altitude to negotiate, alongwith challenging descents.

No matter what type of rider youare and what tour you decide on,here you'll find uninterruptedriding pleasure in a traditionallandscape - that's one up for youin the bike region of Paznaun!

Big MountainTours

C

BikeArena08

Tour classification

E

BM

BikeArena 09

Bike shops / RentalWhat would a mountain bike holiday in Tyrol be without a perfectservice for your own bike? The sports shops in Paznaun have state-of-the-art workshops, an extensive range of material to hire and all thenecessary equipment. Pro cyclists in the bike shops are happy to takeof minor or indeed major repairs, and to adjust your equipment. Thismeans your bike will once again be fit for your next tour, or the nextsingle trail.

A few in

Paznaun offer use of their

for your

stay. There you can carry out

minor repairs on your moun-

tain bike yourself.

in one of these hotels,

or in one of the many other

places to stay in Paznaun,

special bike hotels

own workshop

Your mountain bike holi-

day

can also be booked online.

In specialist mountain bike shopsthere are also high quality bikesavailable for hire for the main ridingstyles. You will of course also find asuperb selection of bike equip-ment.

Jerseys, shoes and safety equip-ment such as helmets, gloves, pro-tectors and glasses - the sportsshops in Paznaun offer this and lotsmore.

www.intersport-wolfart.at+43 5443 8295

www.ischgl-rent.com6561 Ischgl | +43 5444 5262

www.sportwalter.com6561 Galtür | +43 5443 8242

www.sport-ladner.at6555 Kappl | +43 5445 6300 o. 6151

www.sporthaus-narr.at6553 See-Paznaun | +43 5441 8500

WOLFART2 x in Galtür

www.bruendl.at6561 Ischgl | +43 5444 5759

Classic tours

EnduroTours

Here beginner and profi-cient tourers, and also racers willfind forest and tarmacced roadtours with small to big uphill andsections, and just a few singletrailsections on the downhills. Thosewho ride for pleasure and to enjoythe panorama will find somesuperb tours to Alpine lodges. Thekey factor in any event is experienc-ing the natural surroundings.Panorama and landscape areamong the most important decid-ing factors.

Whether up on forestedroads and downhill on single trails,freeride marathons, cable car toursor tasty Vertrides – enduro bikers

are genuine all-rounders. The mainpoint is having fun on the trail withfriends and a lasting experience ofthe natural surroundings too.

Big, beautiful and long(cable car) Enduro circuits, onwhich the loveliest single trail toursin the region can be compiled intoday tours, are as much a part ofthings here as very difficult Endurotours, where there are lots ofmetres altitude to negotiate, alongwith challenging descents.

No matter what type of rider youare and what tour you decide on,here you'll find uninterruptedriding pleasure in a traditionallandscape - that's one up for youin the bike region of Paznaun!

Big MountainTours

C

Übersichtspanorama Ischgl

Madleinsee2.437 m

Madleinkopf2.907 m

ISCHGLVergröß

Ob. Seßladalpe

Velillspitze2.704 m

Piz Mundin3.146 m

Muttler3.293 m

Grübelekopf2.894 m

Alp Trida

Alp Trida Sattel Salaaser Kopf2.744 m

Greitspitze2.871 m

Stammerspitze3.254 m

1.377 m

1.258 m

Versahl

Mutta

PlattEbene

Ob. Velillalpe

ÄußeresBergli

Samnaun

Idalp

Ulmich

F L AT H

G R Ü B E L E

V I S NI T Z

VE S

UL

Kappl

Waldhof

Vergrößsee2.539 m

Madleinsee2.437 m

Madleinkopf2.907 m

ISCHGLVergröß

Ob. Seßladalpe

Velillspitze2.704 m

Piz Mundin3.146 m

Grübelekopf2.894 m

Alp Trida

Alp Trida Sattel

1.377 m

1.258 m

Versahl

Mutta

PlattEbene

Ob. Velillalpe

ÄußeresBergli

Samnaun

Idalp

Ulmich

F L AT H

G R Ü B E L E

V I S NI T Z

VE S

UL

Kappl

Waldhof

Vergrößsee2.539 m

3-D-Satelliten-Panoramabild: ©Aplus Werbeagentur, 5671 Bruck, Tel. +43 (0)6545 20212Luftbilddaten: © eoVision/TIRIS/Swisstopo 2011

Greitspitze2.871 m

Salaaser Kopf2.744 m

Muttler3.293 m

18

12

15

16

13

19

21

BikeArena10

Panorama overview of

Galtür

Predig Berg2.645 m

FriedrichshafenerHütte

2.138 m

Zeblas Joch

PizVal Gronda

Vesilspitze3.097 m

Piz Davo Lais3.027 m

Piz Tasna3.179 m

Breite Krone3.079 m

Kronen Joch2.974 m

Fluchthorn3.399 m

1.584 m

Mathon

PielTschaffein

Wildpark

GampenAlpe

Fimba Pass

RamoschVna

Bodenalpe

Heidelberger Hütte2.264 m

Hof Zuort

Menta Alm1.657 m

Loreinalm1.860 m

Zollhütte2.133 m

Berglisee

InneresBergli

Schnapfen Alm1.735 m

Scheibenalm1.833 m

Jamtalhütte2.165 m

Galtür

Predig Berg2.645 m

2.138 m

Zeblas Joch

PizVal Gronda

Vesilspitze3.097 m

Piz Tasna3.179 m

Breite Krone3.079 m

Kronen Joch2.974 m

Fluchthorn3.399 m

1.584 m

Mathon

PielTschaffein

Wildpark

GampenAlpe

Fimba Pass

RamoschVna

Bodenalpe

Hof Zuort

Menta Alm1.657 m

Loreinalm1.860 m

Zollhütte2.133 m

Berglisee

InneresBergli

Jamtalhütte2.165 m

Kops StauseeHeilbronner Hütte

Scheibenalm1.833 m

2

3

6

4

8

511 14

9

17

BikeArena 11

Ischgl

22

7

IdjochIdjoch

Paz. TajaPaz. Taja

MittelstationMittelstation

Alpgh.Dias

10

1

23

20

Übersichtspanorama Ischgl

Madleinsee2.437 m

Madleinkopf2.907 m

ISCHGLVergröß

Ob. Seßladalpe

Velillspitze2.704 m

Piz Mundin3.146 m

Muttler3.293 m

Grübelekopf2.894 m

Alp Trida

Alp Trida Sattel Salaaser Kopf2.744 m

Greitspitze2.871 m

1.377 m

1.258 m

Versahl

Mutta

PlattEbene

Ob. Velillalpe

ÄußeresBergli

Samnaun

Idalp

Ulmich

F L AT H

G R Ü B E L E

V I S NI T Z

VE S

UL

Kappl

Waldhof

Vergrößsee2.539 m

Madleinsee2.437 m

Madleinkopf2.907 m

ISCHGLVergröß

Ob. Seßladalpe

Velillspitze2.704 m

Piz Mundin3.146 m

Grübelekopf2.894 m

Alp Trida

Alp Trida Sattel

1.377 m

1.258 m

Versahl

Mutta

PlattEbene

Ob. Velillalpe

ÄußeresBergli

Samnaun

Idalp

Ulmich

F L AT H

G R Ü B E L E

V I S NI T Z

VE S

UL

Kappl

Waldhof

Vergrößsee2.539 m

Greitspitze2.871 m

Salaaser Kopf2.744 m

Muttler3.293 m

18

12

15

16

13

19

21

BikeArena10

Galtür

Predig Berg2.645 m

2.138 m

Zeblas Joch

PizVal Gronda

Vesilspitze3.097 m

Piz Tasna3.179 m

Breite Krone3.079 m

Kronen Joch2.974 m

Fluchthorn3.399 m

1.584 m

Mathon

PielTschaffein

Wildpark

GampenAlpe

Fimba Pass

RamoschVna

Bodenalpe

Hof Zuort

Menta Alm1.657 m

Loreinalm1.860 m

Zollhütte2.133 m

Berglisee

InneresBergli

Scheibenalm1.833 m

Jamtalhütte2.165 m

Galtür

Predig Berg2.645 m

2.138 m

Zeblas Joch

PizVal Gronda

Vesilspitze3.097 m

Piz Tasna3.179 m

Breite Krone3.079 m

Kronen Joch2.974 m

Fluchthorn3.399 m

1.584 m

Mathon

PielTschaffein

Wildpark

GampenAlpe

Fimba Pass

RamoschVna

Bodenalpe

Hof Zuort

Menta Alm1.657 m

Loreinalm1.860 m

Zollhütte2.133 m

Berglisee

InneresBergli

Jamtalhütte2.165 m

Kops StauseeHeilbronner Hütte

Scheibenalm1.833 m

2

3

6

4

8

511 14

9

17

BikeArena 11

Ischgl

22

7

IdjochIdjoch

Paz. TajaPaz. Taja

MittelstationMittelstation

Alpgh.Dias

10

1

23

20

Riding at thehighest level!

Route specialists and bike pros areresponsible for the comprehensivesingle trail network in Ischgl - aguarantee of the quality of theroutes which can be foundbetween 1,400 and 2,850 metresaltitude, which are harmoniouslyembedded in the fantastic highAlpine natural landscape.

A flowing trail for Enduro riders islocated for instance in the scraggy,yet romantic Velill valley. A trip viathe panorama pleasure paththrough the charming Fimba valleyensures superb visual impressionson a classic tour.

An excursion to one of the formersmuggler's paths in Switzerlandreveals historic tendencies - pure

Ischgl provides hobby cyclists as well as touring and Enduro pros anappealing, diverse Alpine terrain with a great selection of wonderfulroutes, some of which can be combined for Big Mountain or multi-daytours.

BM

E

adventure. From Ischgl there is alsothe legendary route across theFimberpass, heading south. Thisdream of a single trail is the mostpopular crossing for TransalpBikers on the main Alpine ridge.

So you can detect from a firstglance whether a respective tour issuitable for you, we have markedall tours with the appropriate sym-bols.

for classic tours,

for Enduro tours and

for Big MountainTours

An explanation of individual cate-gories can be found on page 08.

BikeArena12 BikeArena 13

Additional information:

Paznaun - Ischgl Tourist AssociationOffice Ischgl

Dorfstraße 43A - 6561 Ischgl

Tel. +43 (0)50990 100Fax +43 (0)50990 199

[email protected]

The 38 routes are available as adownload at ischgl.com, in PDF andGPX format, with all the relevantinformation and to look at as aninteractive plan.

It couldn't be any easier, more prac-tical and faster to organise your rid-ing holiday in the mountain bikeresort of Ischgl!

Use of GPS data isat your own risk! In narrow valleysand forests in particular therequisite line of sight to the satel-lites is not always available, whichmeans that inaccuracies may occur.That is why you should not blindlyfollow your GPS device's directiondisplays!

In Alpine terrain in particulardirectly reaching a destination isseldom possible.

PLEASE NOTE:

You should also be in a position tofind your way around at any time,even without a GPS device. Pleaseuse our mountain bike tour guidewith the enclosed route overviewmap for this purpose.

C

Riding at thehighest level!

Route specialists and bike pros areresponsible for the comprehensivesingle trail network in Ischgl - aguarantee of the quality of theroutes which can be foundbetween 1,400 and 2,850 metresaltitude, which are harmoniouslyembedded in the fantastic highAlpine natural landscape.

A flowing trail for Enduro riders islocated for instance in the scraggy,yet romantic Velill valley. A trip viathe panorama pleasure paththrough the charming Fimba valleyensures superb visual impressionson a classic tour.

An excursion to one of the formersmuggler's paths in Switzerlandreveals historic tendencies - pure

Ischgl provides hobby cyclists as well as touring and Enduro pros anappealing, diverse Alpine terrain with a great selection of wonderfulroutes, some of which can be combined for Big Mountain or multi-daytours.

BM

E

adventure. From Ischgl there is alsothe legendary route across theFimberpass, heading south. Thisdream of a single trail is the mostpopular crossing for TransalpBikers on the main Alpine ridge.

So you can detect from a firstglance whether a respective tour issuitable for you, we have markedall tours with the appropriate sym-bols.

for classic tours,

for Big MountainTours

An explanation of individual cate-gories can be found on page 08.

Additional information:

Paznaun - Ischgl Tourist AssociationOffice Ischgl

Dorfstraße 43A - 6561 Ischgl

Tel. +43 (0)50990 100Fax +43 (0)50990 199

[email protected]

The 38 routes are available as adownload at ischgl.com, in PDF andGPX format, with all the relevantinformation and to look at as aninteractive plan.

It couldn't be any easier, more prac-tical and faster to organise your rid-ing holiday in the mountain bikeresort of Ischgl!

Use of GPS data isat your own risk! In narrow valleysand forests in particular therequisite line of sight to the satel-lites is not always available, whichmeans that inaccuracies may occur.That is why you should not blindlyfollow your GPS device's directiondisplays!

In Alpine terrain in particulardirectly reaching a destination isseldom possible.

PLEASE NOTE:

You should also be in a position tofind your way around at any time,even without a GPS device. Pleaseuse our mountain bike tour guidewith the enclosed route overviewmap for this purpose.

C

6 74 55321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

1300

1200

1100

1000

1400

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1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

-m

use

um

Mat

ho

n

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Gal

tür

Tsch

affe

in

BikeArena14

m .................................................430

m .................................................828Total distance (km) .......................28

Technically easy; yet infitness terms a bit difficult

tour via valley and panoramapaths.

Valley circuit

Anyone who decides upon Ischglshouldn't miss out on the tourhighlights offered by other towns!A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying.

C

(Details apply to the one-way routefrom Galtür to See)

25 26 27 28

See

BikeArena 15

m .................227

m ...................75Total dist. .....9 km

m .................182

m .................257Total dist...9.5 km

m .................355

m .................601Total dist.18.2 km

The suggested tours in this bike guide can beindividually tailored to suit your fitness require-

ments.The valley circuit is suitable for aninitial investigative tour throughPaznaun, for a more leisurely trip,without any high requirements inriding technique.

Here you can see at a glance howmany kilometres and metres altitudeyou can extend your tour by whenyou start off in Ischgl.

(Details apply to the one-way route ineach case)

Ischgl – Galtür

Ischgl – Kappl

Ischgl – See

6 74 55321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

-m

use

um

Mat

ho

n

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Gal

tür

Tsch

affe

in

BikeArena14

m .................................................430

Technically easy; yet infitness terms a bit difficult

tour via valley and panoramapaths.

Valley circuit

Anyone who decides upon Ischglshouldn't miss out on the tourhighlights offered by other towns!A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying.

C

25 26 27 28

See

BikeArena 15

m .................227

m ...................75Total dist. .....9 km

m .................182

m .................257Total dist...9.5 km

m .................355

m .................601Total dist.18.2 km

The suggested tours in this bike guide can beindividually tailored to suit your fitness require-

ments.The valley circuit is suitable for aninitial investigative tour throughPaznaun, for a more leisurely trip,without any high requirements inriding technique.

Here you can see at a glance howmany kilometres and metres altitudeyou can extend your tour by whenyou start off in Ischgl.

(Details apply to the one-way route ineach case)

Ischgl – Galtür

Ischgl – Kappl

Ischgl – See

BikeArena16

m .................................................145

Small circuit for the dayyou arrive; for beginners

and for families.

CIschgl - Mathon - IschglTour 1

BikeArena 17

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 108 9km

Pas

nat

sch

Säg

ew

erk

Isch

gl

Ne

de

rle

Bau

ern

mu

seu

m M

ath

on

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

Isch

gl

Ischgl and the Paznaun are amongthe biggest and most diversecycling regions in the Alps.Ranging from easy excursions forbeginners and families in thevalley, to extended day tours andmarathons, to almost 3000 metresummits and Enduro tours, withcable car support for effortless

riding fun. The Mathon valleycircuit is part of the first category –

it is a small circuit for your arrivalday, to get a taste of the Paznaun airand get your bearings a bit. It is alsosuitable for beginner riders, as wellas families with children, andrequires neither good fitness, norpolished riding technique.To Mathon you roll on asphalt cycletrails and gravel paths very gentlyuphill, then head back on the otherside of the valley on the almostlevel Mathias Schmid educationalart trail, where there are alwayspictures of Tyrol way of life towonder at.

BikeArena16

m .................................................145

Small circuit for the dayyou arrive; for beginners

and for families.

CIschgl - Mathon - IschglTour 1

BikeArena 17

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 108 9km

Pas

nat

sch

Säg

ew

erk

Isch

gl

Ne

de

rle

Bau

ern

mu

seu

m M

ath

on

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

Isch

gl

Ischgl and the Paznaun are amongthe biggest and most diversecycling regions in the Alps.Ranging from easy excursions forbeginners and families in thevalley, to extended day tours andmarathons, to almost 3000 metresummits and Enduro tours, withcable car support for effortless

riding fun. The Mathon valleycircuit is part of the first category –

it is a small circuit for your arrivalday, to get a taste of the Paznaun airand get your bearings a bit. It is alsosuitable for beginner riders, as wellas families with children, andrequires neither good fitness, norpolished riding technique.To Mathon you roll on asphalt cycletrails and gravel paths very gentlyuphill, then head back on the otherside of the valley on the almostlevel Mathias Schmid educationalart trail, where there are alwayspictures of Tyrol way of life towonder at.

BikeArena18

m .................................................348

Somewhat longer tourwhich requires more fitness

via valley and panorama paths.

C

Tour 2

A somewhat longer tour, whichtherefore requires more fitness, yetis technically easy, runs on thePaznaun valley trail, throughMathon first of all and then contin-ues on gravel paths to Galtür. Herethe panorama path on the northside of the valley provides a lovelyview across the village into Jamtalwith its striking summits of theSilvretta Group. After a stop-offin Galtür proceed on the pathnext to the river, always along the

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 10 118 9km 16 1714 151312 20 2118 19

Tsch

affe

in

Pas

nat

sch

Ne

de

rle

Gal

tür

Bau

ern

mu

seu

m M

ath

on

Val

zur

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

Isch

gl

rushing Trisanna River to Tschaffeinand finally on a well-constructedgravel path back to Ischgl.

Valley circuit Galtür

BikeArena 19

BikeArena18

m .................................................348

Somewhat longer tourwhich requires more fitness

via valley and panorama paths.

C

Tour 2

A somewhat longer tour, whichtherefore requires more fitness, yetis technically easy, runs on thePaznaun valley trail, throughMathon first of all and then contin-ues on gravel paths to Galtür. Herethe panorama path on the northside of the valley provides a lovelyview across the village into Jamtalwith its striking summits of theSilvretta Group. After a stop-offin Galtür proceed on the pathnext to the river, always along the

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 10 118 9km 16 1714 151312 20 2118 19

Tsch

affe

in

Pas

nat

sch

Ne

de

rle

Gal

tür

Bau

ern

mu

seu

m M

ath

on

Val

zur

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

Isch

gl

rushing Trisanna River to Tschaffeinand finally on a well-constructedgravel path back to Ischgl.

Valley circuit Galtür

BikeArena 19

BikeArena20

m .................................................637

m .................................................632Total distance (km)....................22.5

C

Tour 3

The Larein valley is situated tran-quilly and secluded between Ischgland Galtür and welcomes everyo-ne to a scenic tour. The only housein this idyll is the stop-off stationLoreinalm, which is managed insummer.

This is the destination of this mode-rately difficult, yet somewhat tech-nically easier, tour.

On the Paznaun valley trail you rollto Mathon before you enter theforest and ride up along theLareinbach on gravel to the Alpinepasture at 1,860 m.

After a stop-off for refreshmentsyou can decide whether you willproceed a bit further on the gravelpath to Larein valley to enjoy thesuperb panorama to the Lareinglacier or roll back down.

Loreinalm

1300

1200

1100

1000

1400

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1700

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hm

6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

Isch

gl

Isch

gl

Lore

inal

m

Staf

aliW

eih

er

Pas

nat

sch

Ne

de

rle

Wild

par

kM

ath

on

Bau

ern

mu

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mM

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om

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ing

ho

f

BikeArena 21

On the way back you pass the idyl-lic Stafali pond and the wildlife park

in Mathon before you head homeon the valley trail.

Scenic Alpine hut tour –

technically easy andwith panoramic views

BikeArena20

m .................................................637

C

Tour 3

The Larein valley is situated tran-quilly and secluded between Ischgland Galtür and welcomes everyo-ne to a scenic tour. The only housein this idyll is the stop-off stationLoreinalm, which is managed insummer.

This is the destination of this mode-rately difficult, yet somewhat tech-nically easier, tour.

On the Paznaun valley trail you rollto Mathon before you enter theforest and ride up along theLareinbach on gravel to the Alpinepasture at 1,860 m.

After a stop-off for refreshmentsyou can decide whether you willproceed a bit further on the gravelpath to Larein valley to enjoy thesuperb panorama to the Lareinglacier or roll back down.

Loreinalm

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

Isch

gl

Isch

gl

Lore

inal

m

Staf

ali W

eih

er

Pas

nat

sch

Ne

de

rle

Wild

par

kM

ath

on

Bau

ern

mu

seu

mM

ath

om

Re

cycl

ing

ho

f

BikeArena 21

On the way back you pass the idyl-lic Stafali pond and the wildlife park

in Mathon before you head homeon the valley trail.

Scenic Alpine hut tour –

technically easy andwith panoramic views

BikeArena22

m .................................................905

m .................................................898Total distance (km)....................27,5

Getting into the realmof mountain bike mara-

thons on a short circuit of thelegendary Ischgl Ironbike route.

C

Tour 4

The Ischgl Ironbike – a legend. Andsomething for cracks only. But alsoamateurs can dare to give it a go onthe "short" leg of the Ischgl ironbi-ke, because 27.5 kilometres andnot overly demanding 900 metresaltitude are perfect for the firstmountainbike marathon.

Starting from Ischgl you proceedfurther to Mathon and from therethe track continues into the scenicLarein valley with a cosy little hut asdestination.

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

Isch

gl

Paz

nau

n

Ric

htu

ng

Au

ße

rtsc

haf

fein

Au

ße

rtsc

haf

fein

Val

zur

Wild

par

k M

ath

on

Mat

ho

n

Wild

par

kM

ath

on

Then the track leads us toTschaffein near the village of Galtürand after a small descend there

Ischgl Ironbike 01

BikeArena 23

25 26 27,5

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

comes the last few metres ascen-ding towards the Friedrichshafenerlodge before we are heading backon the valley path to Ischgl.

As a reward a flowy piece of trail iswaiting – smooth and fun until theend.

BikeArena22

m .................................................905

m .................................................898Total distance (km)....................27,5

Getting into the realmof mountain bike mara-

thons on a short circuit of thelegendary Ischgl Ironbike route.

C

Tour 4

The Ischgl Ironbike – a legend. Andsomething for cracks only. But alsoamateurs can dare to give it a go onthe "short" leg of the Ischgl ironbi-ke, because 27.5 kilometres andnot overly demanding 900 metresaltitude are perfect for the firstmountainbike marathon.

Starting from Ischgl you proceedfurther to Mathon and from therethe track continues into the scenicLarein valley with a cosy little hut asdestination.

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

Isch

gl

Paz

nau

n

Ric

htu

ng

Au

ße

rtsc

haf

fein

Au

ße

rtsc

haf

fein

Val

zur

Wild

par

k M

ath

on

Mat

ho

n

Wild

par

kM

ath

on

Then the track leads us toTschaffein near the village of Galtürand after a small descend there

Ischgl Ironbike 01

BikeArena 23

25 26 27,5

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

comes the last few metres ascen-ding towards the Friedrichshafenerlodge before we are heading backon the valley path to Ischgl.

As a reward a flowy piece of trail iswaiting – smooth and fun until theend.

BikeArena24

m .................................................714

Moderately difficult funand panorama tour

around Kops reservoir, with onlyvery gentle inclines.

C

Tour 5

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Gas

tho

fZ

ein

isjo

ch

Ho

tel

Paz

nau

ne

rho

f

Ze

inis

joch

Ko

pss

tüb

erl

Isch

gl

Pri

tze

n A

lpe

Kle

inze

inis

Bau

ern

mu

seu

mM

ath

on

Re

cycl

ing

ho

f

The circuit around Kops reservoir is,as some 700 metres altitude, amoderately difficult fun and pano-rama tour, on which there are onlygentle inclines to negotiate. Firstlywe ride on valley and panoramapaths to Galtür and from there,passing the Zeinis lake – to our

Kops reservoir

BikeArena 25

25 26 27 28 29 30 31 32 33 34 35 36 37 38

Isch

gl

Gal

tür

Ne

de

rle

Pas

nat

sch

destination, the Kops reservoir at1,830 m. This surely is one of themost beautiful places in the Paz-naun region. The very intense blueof the reservoir and the surroun-ding 3,000 metres – peaks top it alloff.

The circuit around the scenic lakestarts on a gravel path which mer-

ges into an easy trail, which isalmost flat and perfect for begin-ners. Then the alpine inn GasthofZeinisjoch, directly on the shore ofthe lake Zeinis, is a perfect locationfor a quick break and some refresh-ments before the way home.

A real heavenly tour with manyscenic highlights!

BikeArena24

m .................................................714

Moderately difficult funand panorama tour

around Kops reservoir, with onlyvery gentle inclines.

C

Tour 5

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

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1200

1100

1000

1400

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1600

1700

1800

hm

Gas

tho

fZ

ein

isjo

ch

Ho

tel

Paz

nau

ne

rho

f

Ze

inis

joch

Ko

pss

tüb

erl

Isch

gl

Pri

tze

n A

lpe

Kle

inze

inis

Bau

ern

mu

seu

mM

ath

on

Re

cycl

ing

ho

f

The circuit around Kops reservoir is,as some 700 metres altitude, amoderately difficult fun and pano-rama tour, on which there are onlygentle inclines to negotiate. Firstlywe ride on valley and panoramapaths to Galtür and from there,passing the Zeinis lake – to our

Kops reservoir

BikeArena 25

25 26 27 28 29 30 31 32 33 34 35 36 37 38

Isch

gl

Gal

tür

Ne

de

rle

Pas

nat

sch

destination, the Kops reservoir at1,830 m. This surely is one of themost beautiful places in the Paz-naun region. The very intense blueof the reservoir and the surroun-ding 3,000 metres – peaks top it alloff.

The circuit around the scenic lakestarts on a gravel path which mer-

ges into an easy trail, which isalmost flat and perfect for begin-ners. Then the alpine inn GasthofZeinisjoch, directly on the shore ofthe lake Zeinis, is a perfect locationfor a quick break and some refresh-ments before the way home.

A real heavenly tour with manyscenic highlights!

BikeArena26

m .................................................825

Moderately difficult tourto Friedrichshafener lodge

with technically demanding singletrail option on the return leg.

Friedrichshafener lodgeTour 6

The Friedrichs-hafener lodge is awell kept mountainguesthouse constructed fromnatural stone, some 700 metresaltitude above Mathon with a won-derful viewing terrace. The viewsfrom here to the Silvretta Group

6 74 5321 10 118 9km 16 1714 151312 20 21 22 2318 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

hm

2100

2200

Isch

gl

Isch

gl

Pas

nat

sch

Ab

zwe

igu

ng

Wan

de

rwe

g 0

2A

Frie

dri

chsh

afe

ne

rH

ütt

e

Bau

ern

mu

seu

mM

ath

on

Val

zur

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cycl

ing

ho

f

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C E

BikeArena 27

which lies to the south are impres-sive – but also during the ride upthe summit views are motivatingenough to keep you going to thetop.Whoever winds their way up withthe bike on the longgravel road,which is peppered with windingsections will indeed have earned ahearty snack. There is a choice forthe descent, depending on your

riding ability -less experiencedriders can simply take the gravelroad back, while all trail fans willkeep their suspension busy in theupper section, which is very roughin parts, and can train their balanceon the narrow forest and meadowtrail, which continues down toMathon.

BikeArena26

m .................................................825

with technically demanding singletrail option on the return leg.

Friedrichshafener lodgeTour 6

The Friedrichs-hafener lodge is awell kept mountainguesthouse constructed fromnatural stone, some 700 metresaltitude above Mathon with a won-derful viewing terrace. The viewsfrom here to the Silvretta Group

6 74 5321 10 118 9km 16 1714 151312 20 21 22 2318 19

1300

1200

1100

1000

1400

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1600

1700

1800

1900

2000

hm

2100

2200

Isch

gl

Isch

gl

Pas

nat

sch

Ab

zwe

igu

ng

Wan

de

rwe

g 0

2A

Frie

dri

chsh

afe

ne

rH

ütt

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Bau

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mM

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BikeArena 27

which lies to the south are impres-sive – but also during the ride upthe summit views are motivatingenough to keep you going to thetop.Whoever winds their way up withthe bike on the longgravel road,which is peppered with windingsections will indeed have earned ahearty snack. There is a choice forthe descent, depending on your

riding ability -less experiencedriders can simply take the gravelroad back, while all trail fans willkeep their suspension busy in theupper section, which is very roughin parts, and can train their balanceon the narrow forest and meadowtrail, which continues down toMathon.

Those who want to really exertthemselves can pedal via Prenner-hang and the ensuing asphalt pathto Idalp which has inclines up to 20percent in places; everyone else cantake the Silvrettabahn. Those whohave the muscle power have to beprepared to cover a route of around20 km and some 1100 metres alti-tude. On the Idalp you proceed on asuper trail, which continues slightly

BikeArena28

m .................................................975

Moderately difficult tourwhich requires good

balance on the bike on thesection of the route beneathIdalp which has wooden boards.

Tour 7

C EPaznauner Taja

6 74 5321 10 118 9km 16 1714 151312 18

Isch

gl

Isch

gl

Idal

p

Sass

gal

un

kop

f

Vid

er

Alp

Par

dat

sch

er

See

Paz

nau

ne

rTaj

a

Un

tere

Ve

lilla

lpe

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

2300

2100

2400

2200

hm

push section

uphill, via lush, and at times dampAlpine pasture land, which haswooden boards built over, andwhich requires good balance on thebike. From Höllboden the routethen proceeds short and steep;push your bike uphill to SassgalunKopf mountain, where the Soul Trailthen heads down the mountainagain to the dairy station. Roll down-hill on gravel for the remainder ofthe route to the stop-off station atPaznaun's Taja. There is a choicehere - trail fans can take the steeptrail to Bodenalpe, while the highlysensitive might prefer the gravelroad, before either sweeping fromhere on the trails, or on the asphaltpath at the intermediate station toIschgl.

BikeArena 29

Those who want to really exertthemselves can pedal via Prenner-hang and the ensuing asphalt pathto Idalp which has inclines up to 20percent in places; everyone else cantake the Silvrettabahn. Those whohave the muscle power have to beprepared to cover a route of around20 km and some 1100 metres alti-tude. On the Idalp you proceed on asuper trail, which continues slightly

BikeArena28

m .................................................975

Moderately difficult tourwhich requires good

balance on the bike on thesection of the route beneathIdalp which has wooden boards.

Tour 7

C EPaznauner Taja

6 74 5321 10 118 9km 16 1714 151312 18

Isch

gl

Isch

gl

Idal

p

Sass

gal

un

kop

f

Vid

er

Alp

Par

dat

sch

er

See

Paz

nau

ne

r Taj

a

Un

tere

Ve

lilla

lpe

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hm

push section

uphill, via lush, and at times dampAlpine pasture land, which haswooden boards built over, andwhich requires good balance on thebike. From Höllboden the routethen proceeds short and steep;push your bike uphill to SassgalunKopf mountain, where the Soul Trailthen heads down the mountainagain to the dairy station. Roll down-hill on gravel for the remainder ofthe route to the stop-off station atPaznaun's Taja. There is a choicehere - trail fans can take the steeptrail to Bodenalpe, while the highlysensitive might prefer the gravelroad, before either sweeping fromhere on the trails, or on the asphaltpath at the intermediate station toIschgl.

BikeArena 29

BikeArena30

m .................................................880

Moderately difficult,superb bike adventure for

racers and tourers alike.

Tour 8

CJamtal

40 kilometres, almost 900 metresaltitude and a magnificent panora-ma - the Jamtal tour is a genuinelysuperb riding adventure for racersand tourers alike.

Firstly the tour leads from Ischgl,past the wildlife park and the forestchapel to the village of Galtür.Then we make our way up into theJamtal valley, where eyecatcherssuch as the 'Vordere and HintereJamspitze' and the Jamtal glacierare keeping us motivated.

This tour is not to be classified ascosy because you need to pace

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gl

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par

k Si

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dka

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lle

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nta

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e

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affe

in

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cycl

ing

ho

f

We

iler

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n

6 74 5321 10 118 9km 141312

yourself in order to managethe almost 1,000 metresaltitude and an unplea-santly steep but shortsection briefly before thelodge.

The Jamtal lodge, at 2,165metres is an amazing placefor a stop over before theroute continues comfor-tably back to Ischgl. All in allan impressive experience!

BikeArena 31

Gal

tür

Fuß

bal

lpla

tz

Isch

gl

Isch

gle

rW

ald

bad

Jam

talh

ütt

e

Wild

par

k Si

lvre

tta

Me

nta

Alp

e

Sch

eib

en

Alp

e

Sch

eib

en

Alp

e

16 1715 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 4018 19

BikeArena30

m .................................................880

Moderately difficult,superb bike adventure for

racers and tourers alike.

Tour 8

CJamtal

Firstly the tour leads from Ischgl,past the wildlife park and the forestchapel to the village of Galtür.Then we make our way up into theJamtal valley, where eyecatcherssuch as the 'Vordere and HintereJamspitze' and the Jamtal glacierare keeping us motivated.

This tour is not to be classified ascosy because you need to pace

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hm

Isch

gl

Wild

par

k Si

lvre

tta

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dka

pe

lle

Me

nta

Alp

e

Tsch

affe

in

Re

cycl

ing

ho

f

We

iler

Paz

nau

n

6 74 5321 10 118 9km 141312

yourself in order to managethe almost 1,000 metresaltitude and an unplea-santly steep but shortsection briefly before thelodge.

The Jamtal lodge, at 2,165metres is an amazing placefor a stop over before theroute continues comfor-tably back to Ischgl. All in allan impressive experience!

BikeArena 31

Gal

tür

Fuß

bal

lpla

tz

Isch

gl

Isch

gle

rW

ald

bad

Jam

talh

ütt

e

Wild

par

k Si

lvre

tta

Me

nta

Alp

e

Sch

eib

en

Alp

e

Sch

eib

en

Alp

e

16 1715 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 4018 19

BikeArena32

m .................................................940

On the legendary Transalp-route to the Heidelberger

lodge – THE mountaininbikedestination in Ischgl.

Tour 9

CHeidelberger lodge

Heidelberger lodge is the quintes-sential destination for riders inIschgl - hundreds of Transalp riderscycle up here from Ischgl everydayin the summer months, to reachEngadin via the Fimbapass.

Those who trust their own musclepower can take the steep asphalt

ascent along Fimbabach, everyoneelse can take the cable car to theintermediate station.

That really does make sense sincefrom here the ascent becomesconsiderably flatter; prior to that itis exhaustingly steep.

The asphalt road up to Bodenalpeis always easy to ride on – the firststop-off station - continuing ongravel to Heidelberger lodge(which is on Swiss soil), always withthe fantastic sight of the mightyFluchthorn in front of you.

After a snack the route takes us backon gravel and asphalt to Ischgl.

Alp

en

gas

tho

fB

od

en

alp

e

Sch

we

ize

r G

ren

ze

Sch

we

ize

r G

ren

ze

Isch

gl

Mit

tels

tati

on

Fim

ba

Alp

en

gas

tho

fB

od

en

alp

e

Wan

de

rwe

g 3

02

Par

dat

sch

er

See

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

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hm

2200

He

ide

lbe

rge

rH

ütt

e

BikeArena 33

Isch

gl

25 26 27

BikeArena32

m .................................................940

On the legendary Transalp-route to the Heidelberger

lodge – THE mountaininbikedestination in Ischgl.

Tour 9

CHeidelberger lodge

Heidelberger lodge is the quintes-sential destination for riders inIschgl - hundreds of Transalp riderscycle up here from Ischgl everydayin the summer months, to reachEngadin via the Fimbapass.

Those who trust their own musclepower can take the steep asphalt

ascent along Fimbabach, everyoneelse can take the cable car to theintermediate station.

That really does make sense sincefrom here the ascent becomesconsiderably flatter; prior to that itis exhaustingly steep.

The asphalt road up to Bodenalpeis always easy to ride on – the firststop-off station - continuing ongravel to Heidelberger lodge(which is on Swiss soil), always withthe fantastic sight of the mightyFluchthorn in front of you.

After a snack the route takes us backon gravel and asphalt to Ischgl.

Alp

en

gas

tho

fB

od

en

alp

e

Sch

we

ize

r G

ren

ze

Sch

we

ize

r G

ren

ze

Isch

gl

Mit

tels

tati

on

Fim

ba

Alp

en

gas

tho

fB

od

en

alp

e

Wan

de

rwe

g 3

02

Par

dat

sch

er

See

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

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2200

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ide

lbe

rge

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ütt

e

BikeArena 33

Isch

gl

25 26 27

BikeArena34

m ..........................................1,009

m ..........................................1,003Total distance (km)....................29.5

Leisurely tour to Diasalpewith moderately difficult

trail option for the descent.

Tour 10

CDiasalpe

Ulm

ich

Sin

sen

Hö

fen

Nie

de

rho

f

Isch

gl

Ob

erm

ahre

n

Ve

rgrö

ß

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

1300

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1500

1600

1700

1800

1900

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hm

Pla

ttw

ies

Dia

sbac

h

Alp

en

gas

tho

f D

ias

Sun

ny

Mo

un

tain

Re

stau

ran

t

On the south hillsides of theVerwall mountaingroup this tourshows off the best side in springwhen the Alpine roses are in bloomor on early autumn days. Oneshould avoid this tour on hot,cloudless summerdays though.

BikeArena 35

Isch

gl

25 26 27 28 29

Coming from Ischgl this tour leadson valley paths to the village ofKappl and its small and charminghamlets which are perfect for awarm up.Then it continues firstly on asphaltand later on gravel to the Dias alp,which is sitting at some 1,900metres, high above Kappl, which iswhere you can find some relaxationand strenghtening food.

Those who like, then dash in thepartly root-covered forest andmeadow trail to Ulmich, which ismoderately challenging withregard to the technique required.Alternatively, take the gravel roadto then pedal on the flat again toIschgl.

BikeArena34

m ..........................................1,009

m ..........................................1,003Total distance (km)....................29.5

Leisurely tour to Diasalpewith moderately difficult

trail option for the descent.

Tour 10

CDiasalpe

Ulm

ich

Sin

sen

Hö

fen

Nie

de

rho

f

Isch

gl

Ob

erm

ahre

n

Ve

rgrö

ß

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

hm

Pla

ttw

ies

Dia

sbac

h

Alp

en

gas

tho

f D

ias

Sun

ny

Mo

un

tain

Re

stau

ran

t

On the south hillsides of theVerwall mountaingroup this tourshows off the best side in springwhen the Alpine roses are in bloomor on early autumn days. Oneshould avoid this tour on hot,cloudless summerdays though.

BikeArena 35

Isch

gl

25 26 27 28 29

Coming from Ischgl this tour leadson valley paths to the village ofKappl and its small and charminghamlets which are perfect for awarm up.Then it continues firstly on asphaltand later on gravel to the Dias alp,which is sitting at some 1,900metres, high above Kappl, which iswhere you can find some relaxationand strenghtening food.

Those who like, then dash in thepartly root-covered forest andmeadow trail to Ulmich, which ismoderately challenging withregard to the technique required.Alternatively, take the gravel roadto then pedal on the flat again toIschgl.

BikeArena36

m .............................................1,178

m .............................................1,170Total distance (km)....................44.5

Amazing panorama tourcovering two provinces

with Transalp flair!

Tour 11

The landlords of the Heilbronnerlodge are happy about the bignumber of cyclists, who drop in ontheir Alpine crossing from Oberst-dorf to Riva.

So anyone who chooses this tourfrom Ischgl to Heilbronner lodgecan be sure that in the summerthey will meet lots of like-mindedpeople.

Isch

gl

6 74 5321 10 118 9km 16 1714 151312 20 2118 19

1300

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1700

1800

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2000

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hm

2200

Ve

rbe

lla A

lpe

Bau

ern

mu

seu

mM

ath

on

Kle

inze

inis

Val

zur

Ze

inis

joch

Gas

tho

f Z

ein

isjo

ch

Ko

pss

tüb

erl

BikeArena 37

Isch

gl

22 23 24 25 26 27 28 29 30 31 32 4033 4134 4235 4336 4437 38 39

He

ilbro

nn

er

Hü

tte

Ve

rbe

lla A

lpe

Bau

ern

mu

seu

mM

ath

on

Kle

inze

inis

Val

zur

Ze

inis

joch

Gas

tho

f Z

ein

isjo

ch

Ko

pss

tüb

erl

Take the valley and panorama pathto Galtür for a warm up and thenpedal up to the charming Zeinis-joch at almost 2,000 metres.

After passing lake Zeinis and theKops reservoir at this sunny pla-teau, there is still a few hundredmetres altitude to overcome untilthe destination of this tour. After afew kilometres you come past therustic Verbella alp – from here thegravel path is getting steeper butnever too demanding. Only the lastfew metres are steep as hell – butthe views from here are well worthit. The way back runs on the samepaths, via Verbella alp, Zeinisjochand Galtür back to Ischgl.

CHeilbronner lodge

BikeArena36

m .............................................1,178

Amazing panorama tourcovering two provinces

with Transalp flair!

Tour 11

The landlords of the Heilbronnerlodge are happy about the bignumber of cyclists, who drop in ontheir Alpine crossing from Oberst-dorf to Riva.

So anyone who chooses this tourfrom Ischgl to Heilbronner lodgecan be sure that in the summerthey will meet lots of like-mindedpeople.

Isch

gl

6 74 5321 10 118 9km 16 1714 151312 20 2118 19

1300

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1600

1700

1800

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2000

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hm

2200

Ve

rbe

lla A

lpe

Bau

ern

mu

seu

mM

ath

on

Kle

inze

inis

Val

zur

Ze

inis

joch

Gas

tho

f Z

ein

isjo

ch

Ko

pss

tüb

erl

BikeArena 37

Isch

gl

22 23 24 25 26 27 28 29 30 31 32 4033 4134 4235 4336 4437 38 39

He

ilbro

nn

er

Hü

tte

Ve

rbe

lla A

lpe

Bau

ern

mu

seu

mM

ath

on

Kle

inze

inis

Val

zur

Ze

inis

joch

Gas

tho

f Z

ein

isjo

ch

Ko

pss

tüb

erl

Take the valley and panorama pathto Galtür for a warm up and thenpedal up to the charming Zeinis-joch at almost 2,000 metres.

After passing lake Zeinis and theKops reservoir at this sunny pla-teau, there is still a few hundredmetres altitude to overcome untilthe destination of this tour. After afew kilometres you come past therustic Verbella alp – from here thegravel path is getting steeper butnever too demanding. Only the lastfew metres are steep as hell – butthe views from here are well worthit. The way back runs on the samepaths, via Verbella alp, Zeinisjochand Galtür back to Ischgl.

CHeilbronner lodge

BikeArena38

m .............................................1,791

Challenging tour withmassive panorama and

only easy trails.

Tour 12

CHöllspitze

The tour around the Höllspitze is anundertaking for people who wantto get some initial trail experiencein a high Alpine area. Anyone whohas exceptionally good fitness can

Un

tere

Ve

lilla

lpe

Isch

gl

Isch

gl

Ho

he

Zir

be

Kap

elle

Ob

erp

ard

atsc

hM

itte

lsta

tio

n F

imb

a

Idjo

ch

Gre

itsp

itze

Be

rgst

atio

nH

ölls

pit

zbah

n

Idal

p

Pal

inko

pf

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 28 29 3018 19

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1600

1700

1800

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2100

2700

2400

3000

2200

2800

2500

hm

push section

ride the 1,400 metres altitudeacross the Idalp to the 2,735 metreIdjoch, and can then call them-selves a 'Bike-Hero', and take a fewinfusions. Otherwise a cable carand a chairlift are available.

Up here at the start there is stillsomething nice to do. Right at thefirst ramp to the summit of theGreitspitz (2,867m) you can pushyour bike for a short sectionheavenwards.

BikeArena 39

Then there is a great experience - on the perfectlypositioned Greitspitz trail you can glide on the borderridge between Austria and Switzerland, with dreamypanoramas uphill to the Palinkopf.

On a roughly gravelly, yet wide route you proceedalong the ski piste around the Höllspitze, and after abrief trail rise, then head uphill on gravel to Höllbodenand finally via Prennerhang to Ischgl. All in all - lots ofgravel, huge panoramas and only light trails.

BikeArena38

m .............................................1,791

Challenging tour withmassive panorama and

only easy trails.

Tour 12

CHöllspitze

The tour around the Höllspitze is anundertaking for people who wantto get some initial trail experiencein a high Alpine area. Anyone whohas exceptionally good fitness can

Un

tere

Ve

lilla

lpe

Isch

gl

Isch

gl

Ho

he

Zir

be

Kap

elle

Ob

erp

ard

atsc

hM

itte

lsta

tio

n F

imb

a

Idjo

ch

Gre

itsp

itze

Be

rgst

atio

nH

ölls

pit

zbah

n

Idal

p

Pal

inko

pf

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 28 29 3018 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

2600

2300

2900

2100

2700

2400

3000

2200

2800

2500

hm

push section

ride the 1,400 metres altitudeacross the Idalp to the 2,735 metreIdjoch, and can then call them-selves a 'Bike-Hero', and take a fewinfusions. Otherwise a cable carand a chairlift are available.

Up here at the start there is stillsomething nice to do. Right at thefirst ramp to the summit of theGreitspitz (2,867m) you can pushyour bike for a short sectionheavenwards.

BikeArena 39

Then there is a great experience - on the perfectlypositioned Greitspitz trail you can glide on the borderridge between Austria and Switzerland, with dreamypanoramas uphill to the Palinkopf.

On a roughly gravelly, yet wide route you proceedalong the ski piste around the Höllspitze, and after abrief trail rise, then head uphill on gravel to Höllbodenand finally via Prennerhang to Ischgl. All in all - lots ofgravel, huge panoramas and only light trails.

BikeArena40

m .............................................2,121

Very difficult secondsection of Ischgl Ironbike

across Velilltal.

Tour 13

Ischgl Ironbike 02

There is only winners at the legen-dary Ischgl Ironbike, because thosewho finished it belong to the realbike heroes. After the first sectionfrom Ischgl to Mathon, then intothe Larein valley and back, the realchallenge begins.

The route continues on an asphaltroad – with inclines up to 20%

Isch

gl

Wild

par

kM

ath

on

Ric

htu

ng

Au

ße

rtsc

haf

fein

Au

ße

rtsc

haf

fein

Wild

par

k M

ath

on

Val

zur

Mat

ho

n

6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

2600

2300

2100

hm

2400

2200

2500

BikeArena 41

Re

cycl

ing

ho

f Is

chg

l

Ab

zwe

igu

ng

Mit

tle

re R

un

de

Mit

tels

tati

on

Idal

pe

Ve

lill B

erg

stat

ion

Ve

lilla

lpe

Isch

gl

23 24 25 26 27 28 29 30 31 32 4033 4134 4235 4336 4437 4538 4639

For those, who want to take it theeasy way, there is the option to take

the cable car to the Idalp, whichincludes a lot less of struggle.

C

towards the Idalpe at 2,038 metres.Even after almost 2,000 metresaltitude the torture is not yet over,because 280 metres on gravel arestill lying ahead of us before wereach the highest point, theVelillscharte.

Now the "relaxing" part beginswhen we cruise down on the newlybuilt Velill trail back to Ischgl. This isan absolute amazing trail – easy tohandle, without big obstacles butwith slightly superelevated curvesfor a real rollercoaster feeling. Thistrail really stirs a biker's blood.

BikeArena40

m .............................................2,121

Very difficult secondsection of Ischgl Ironbike

across Velilltal.

Tour 13

Ischgl Ironbike 02

There is only winners at the legen-dary Ischgl Ironbike, because thosewho finished it belong to the realbike heroes. After the first sectionfrom Ischgl to Mathon, then intothe Larein valley and back, the realchallenge begins.

The route continues on an asphaltroad – with inclines up to 20%

Isch

gl

Wild

par

kM

ath

on

Ric

htu

ng

Au

ße

rtsc

haf

fein

Au

ße

rtsc

haf

fein

Wild

par

k M

ath

on

Val

zur

Mat

ho

n

6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

2600

2300

2100

hm

2400

2200

2500

BikeArena 41

Re

cycl

ing

ho

f Is

chg

l

Ab

zwe

igu

ng

Mit

tle

re R

un

de

Mit

tels

tati

on

Idal

pe

Ve

lill B

erg

stat

ion

Ve

lilla

lpe

Isch

gl

23 24 25 26 27 28 29 30 31 32 4033 4134 4235 4336 4437 4538 4639

For those, who want to take it theeasy way, there is the option to take

the cable car to the Idalp, whichincludes a lot less of struggle.

C

towards the Idalpe at 2,038 metres.Even after almost 2,000 metresaltitude the torture is not yet over,because 280 metres on gravel arestill lying ahead of us before wereach the highest point, theVelillscharte.

Now the "relaxing" part beginswhen we cruise down on the newlybuilt Velill trail back to Ischgl. This isan absolute amazing trail – easy tohandle, without big obstacles butwith slightly superelevated curvesfor a real rollercoaster feeling. Thistrail really stirs a biker's blood.

BikeArena42

m .............................................2,180

m .............................................2,180Total distance (km) .......................86

Difficult, valley-crossing86 km training circuit

for marathon riders andtourers.

Tour 14

CSchönverwall

Pay attention marathon riders: thisis a dreamy 86 kilometre trainingand adventure circuit. Schönver-walltal between St. Anton and Heil-bronner lodge, generally ridden byTransalp riders in a southerlydirection, provides clearly evenmore riding fun to the north.

After the long gravel ascent toHeilbronner lodge follow therough, gravelly Verwall Trail, whichyou can ride down on, however ifyou are tackling the Transalp theother way round, then you'll haveto push the bike. From Schön-verwall lodge you then glide on along gravel road to St. Anton; takeeither the shuttle (bus or taxi) fromhere to Ischgl, or roll on the bikepath next to the road heading forLandeck. Those who want to coverthe entire route by bike, have thenan additional, not particularly easy,600 metres altitude to cover uphillon the valley path - a real marathon.

He

ilbro

nn

er

Hü

tte

Ko

nst

anze

rH

ütt

e

Ro

san

na

Sch

luch

t

Isch

gl

Ve

rbe

llaA

lpe

Bau

ern

mu

seu

mM

ath

on

Kle

inze

inis

Ze

inis

joch

Gas

tho

f Z

ein

isjo

ch

Ko

pss

tüb

erl

Re

cycl

ing

ho

f

642 108km 161412 20 22 24 26 28 30 32 4034 4236 3818

1300

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1100

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900

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1700

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1900

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2100

2400

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hm

BikeArena 43

St. A

nto

nam

Arl

be

rg

Pe

ttn

eu

Stre

ng

en

Sch

loss

Wie

sbe

rg

See

Ho

lde

rnac

h

Nie

de

rho

f

Ulm

ich

Isch

gl

484644 5250 585654 62 64 66 68 70 72 74 8276 84 8678 8060

BikeArena42

m .............................................2,180

Difficult, valley-crossing86 km training circuit

for marathon riders andtourers.

Tour 14

CSchönverwall

Pay attention marathon riders: thisis a dreamy 86 kilometre trainingand adventure circuit. Schönver-walltal between St. Anton and Heil-bronner lodge, generally ridden byTransalp riders in a southerlydirection, provides clearly evenmore riding fun to the north.

After the long gravel ascent toHeilbronner lodge follow therough, gravelly Verwall Trail, whichyou can ride down on, however ifyou are tackling the Transalp theother way round, then you'll haveto push the bike. From Schön-verwall lodge you then glide on along gravel road to St. Anton; takeeither the shuttle (bus or taxi) fromhere to Ischgl, or roll on the bikepath next to the road heading forLandeck. Those who want to coverthe entire route by bike, have thenan additional, not particularly easy,600 metres altitude to cover uphillon the valley path - a real marathon.

He

ilbro

nn

er

Hü

tte

Ko

nst

anze

rH

ütt

e

Ro

san

na

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luch

t

Isch

gl

Ve

rbe

llaA

lpe

Bau

ern

mu

seu

mM

ath

on

Kle

inze

inis

Ze

inis

joch

Gas

tho

f Z

ein

isjo

ch

Ko

pss

tüb

erl

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cycl

ing

ho

f

642 108km 161412 20 22 24 26 28 30 32 4034 4236 3818

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BikeArena 43

St. A

nto

nam

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be

rg

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ttn

eu

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ng

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loss

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rg

See

Ho

lde

rnac

h

Nie

de

rho

f

Ulm

ich

Isch

gl

484644 5250 585654 62 64 66 68 70 72 74 8276 84 8678 8060

BikeArena44

m .............................................2,270

Technically demandingclassic with lots of

single trails and lovely viewsto Samnaun.

A tour via the Salaaser Trail is atechnically demanding tour forpeople who want to have a go atan Enduro. "Go hard or go home"is the slogan for the ascent to theIdjoch. Then push the bike for theshort section up to Greitspitz2,872 m.

Isch

gl

Alp

Trid

aSa

tte

l

Alp Trida

summit stationFlimjoch chairlift

Un

tere

Ve

lilla

lpe

Idal

p

Idjo

ch

Idjo

ch

Gre

itsp

itze

Sala

ase

rK

op

f

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ase

rEc

k

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

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push section

BikeArena 45

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ere

Ve

lilla

lpe

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gl

25 26 27 28 29 30 31 32 33 34 34,5

It is a long and particularly steep wayup here but the perfectly arrangedGreitspitz trail is absoluteley worth it. Ifthis seems too hard for you, take cablecar and chair lift to the Idjoch whichmakes everything a whole lot easier.This trail is totally ridable, but it doesrequire rather a lot of technical exper-tise. It leads via Salaaser Kopf, SalaaserEck and Alp Trida saddle down to theAlp Trida. From here take the chair liftback to the Idjoch, because pushingup the bike on the ski run is not evenworth thinking about it!

It's then pure fun again - on the Velilltrail (see Tour No.19) you glide down toIschgl. The broad smile on your facewill certainly last until evening.

Salaaser TrailTour 15

Salaaser TrailC BM

BikeArena44

m .............................................2,270

Technically demandingclassic with lots of

single trails and lovely viewsto Samnaun.

A tour via the Salaaser Trail is atechnically demanding tour forpeople who want to have a go atan Enduro. "Go hard or go home"is the slogan for the ascent to theIdjoch. Then push the bike for theshort section up to Greitspitz2,872 m.

Isch

gl

Alp

Trid

aSa

tte

l

Alp Trida

summit stationFlimjoch chairlift

Un

tere

Ve

lilla

lpe

Idal

p

Idjo

ch

Idjo

ch

Gre

itsp

itze

Sala

ase

rK

op

f

Sala

ase

rEc

k

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19

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push section

BikeArena 45

Ob

ere

Ve

lilla

lpe

Isch

gl

25 26 27 28 29 30 31 32 33 34 34,5

It is a long and particularly steep wayup here but the perfectly arrangedGreitspitz trail is absoluteley worth it. Ifthis seems too hard for you, take cablecar and chair lift to the Idjoch whichmakes everything a whole lot easier.This trail is totally ridable, but it doesrequire rather a lot of technical exper-tise. It leads via Salaaser Kopf, SalaaserEck and Alp Trida saddle down to theAlp Trida. From here take the chair liftback to the Idjoch, because pushingup the bike on the ski run is not evenworth thinking about it!

It's then pure fun again - on the Velilltrail (see Tour No.19) you glide down toIschgl. The broad smile on your facewill certainly last until evening.

Salaaser TrailTour 15

Salaaser TrailC BM

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gl

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och

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tels

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on

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rett

abah

n

6 74 5321 10 118 9km 16 1714 151312 20 2118 19

Salaaser Trail

BikeArena46

m .............................................2,557

2,557 metres altitude,over just 44 kilometres –

difficult circuit acrossSwitzerland for robustmarathon fans.

Tour 16

Samnaun

2,557 metres altitude, over just44 kilometres - the Samnaun circuitis for real hard-core marathon fans.Those, who are in the top tier of theTransalp, power effortlessly up to

C

the Idjoch to then whoosh downthe Enduro Trail to the Alp Trida

and the high-speed gravel roadto Samnaun. Where others buy

cheap cigarettes, alcohol andchocolate, there's a very specialsouvenir waiting for the bikers.

The next killer uphill, namely thewildly steep gravel road to thePalinkopf on which even manyIronbike aces burn out.

But the next thrill of speed is wai-ting again up here, when sprintingdown around 1,500 metres altitudealmost nonstop back to Ischgl.

This tour is a real rollercoaster andonly for the faint-hearted!

Ze

bla

sjo

ch

Pal

inko

pf

Ho

he

Zir

be

Un

tere

Ve

lilla

lpe

Isch

gl

Rav

aisc

h

Sam

nau

n

Pis

cha

22 23 24 25 26 27 28 29 4130 4231 4332 4433 34 35 36 37 38 39 40

BikeArena 47

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Isch

gl

Lare

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p

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och

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Trid

er

Eck

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Trid

a

Mit

tels

tati

on

Silv

rett

abah

n

6 74 5321 10 118 9km 16 1714 151312 20 2118 19

Salaaser Trail

BikeArena46

m .............................................2,557

2,557 metres altitude,over just 44 kilometres –

difficult circuit acrossSwitzerland for robustmarathon fans.

Tour 16

Samnaun

2,557 metres altitude, over just44 kilometres - the Samnaun circuitis for real hard-core marathon fans.Those, who are in the top tier of theTransalp, power effortlessly up to

C

the Idjoch to then whoosh downthe Enduro Trail to the Alp Trida

and the high-speed gravel roadto Samnaun. Where others buy

cheap cigarettes, alcohol andchocolate, there's a very specialsouvenir waiting for the bikers.

The next killer uphill, namely thewildly steep gravel road to thePalinkopf on which even manyIronbike aces burn out.

But the next thrill of speed is wai-ting again up here, when sprintingdown around 1,500 metres altitudealmost nonstop back to Ischgl.

This tour is a real rollercoaster andonly for the faint-hearted!

Ze

bla

sjo

ch

Pal

inko

pf

Ho

he

Zir

be

Un

tere

Ve

lilla

lpe

Isch

gl

Rav

aisc

h

Sam

nau

n

Pis

cha

22 23 24 25 26 27 28 29 4130 4231 4332 4433 34 35 36 37 38 39 40

BikeArena 47

BMSalaaser Trail

BikeArena48

m .............................................4,090

Long, difficult tour andmarathon circuit via the

Fimbapass.

Tour 17

Fimbapass

The Fimbapass - a legend: this tourcertainly belongs to the most sce-nic ones in the region and captiva-tes furthermore with Transalp flairbecause thousands of riders aredrawn to this challenge every year.

C

Sure

n

Ram

osc

h

Isch

gl

Tsch

off

a

Par

dat

sch

er

See

Alp

en

gas

tho

fB

od

en

alp

e

Wan

de

rwe

g 3

02

Sch

we

ize

r G

ren

ze

He

ide

lbe

rge

r H

ütt

e

Mit

tels

tati

on

642 44108km 161412 20 22 24 26 28 30 32 4034 4236 3818

1100

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hm

The tour starts in Ischgl and thenleads to the long streched Fimbavalley untill the Heidelberger lod-ge, which is already situated inSwitzerland. Then there's a push /carry section until the Fimbapassand a challenging downhill startsfrom here. After that section thingsget much easier and the route con-tinues almost on flat terrain fromRamosch until Altfinstermünz.Plan some time for a well deservedrest at this scenic point. Going backto Ischgl is not an easy task but

BikeArena 49

Mar

tin

a

Fin

ste

rmü

nz

Alt

fin

ste

rmü

nz

Sch

öp

fwae

rt

Spis

s

No

gg

els

Lare

t

Rav

aisc

h

Alp

Trid

er

Satt

el

Alp

Trid

a

Vid

erj

och

Ob

ere

Ve

lilla

lpe

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tere

Ve

lilla

lpe

Ve

lillt

rail

Isch

gl

4846 5250 585654 62 64 66 68 70 72 74 8276 84 8886 9078 8060

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push / carry section

technically demanding

from Ramosch to Samnaun whichsaves around 40 kilometres – thenit's achievable for (almost) every-one.

doable. Firstly ride up to Samnaunand take cable car and chairliftback to Ischgl. If 90 kilometres aretoo much for you, there's a shuttle

BMSalaaser Trail

BikeArena48

m .............................................4,090

Long, difficult tour andmarathon circuit via the

Fimbapass.

Tour 17

Fimbapass

The Fimbapass - a legend: this tourcertainly belongs to the most sce-nic ones in the region and captiva-tes furthermore with Transalp flairbecause thousands of riders aredrawn to this challenge every year.

C

Sure

n

Ram

osc

h

Isch

gl

Tsch

off

a

Par

dat

sch

er

See

Alp

en

gas

tho

fB

od

en

alp

e

Wan

de

rwe

g 3

02

Sch

we

ize

r G

ren

ze

He

ide

lbe

rge

r H

ütt

e

Mit

tels

tati

on

642 44108km 161412 20 22 24 26 28 30 32 4034 4236 3818

1100

1000

3000

hm

The tour starts in Ischgl and thenleads to the long streched Fimbavalley untill the Heidelberger lod-ge, which is already situated inSwitzerland. Then there's a push /carry section until the Fimbapassand a challenging downhill startsfrom here. After that section thingsget much easier and the route con-tinues almost on flat terrain fromRamosch until Altfinstermünz.Plan some time for a well deservedrest at this scenic point. Going backto Ischgl is not an easy task but

BikeArena 49

Mar

tin

a

Fin

ste

rmü

nz

Alt

fin

ste

rmü

nz

Sch

öp

fwae

rt

Spis

s

No

gg

els

Lare

t

Rav

aisc

h

Alp

Trid

er

Satt

el

Alp

Trid

a

Vid

erj

och

Ob

ere

Ve

lilla

lpe

Un

tere

Ve

lilla

lpe

Ve

lillt

rail

Isch

gl

4846 5250 585654 62 64 66 68 70 72 74 8276 84 8886 9078 8060

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push / carry section

from Ramosch to Samnaun whichsaves around 40 kilometres – thenit's achievable for (almost) every-one.

doable. Firstly ride up to Samnaunand take cable car and chairliftback to Ischgl. If 90 kilometres aretoo much for you, there's a shuttle

C BMSalaaser Trail

BikeArena50

m .............................................3,737

Very difficult, third circuitof the Ischgl Ironbike with

lots of metres altitude to negotiateup and downhill. Only for pros.

Tour 18

Ischgl Ironbike 03

All those, daring to go on the big legof the legendary Ischgl Ironbikeknow, what they have got them-selves into. However, 4,000 metresaltitude, the challenging routingand the strong competitors even-

Mit

tels

tati

on

Ab

zwe

igu

ng

Mit

tle

reG

roß

e R

un

de

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

Wild

par

k M

ath

on

Val

zur

Mat

ho

nW

ildp

ark

Mat

ho

n

Ric

htu

ng

Au

ße

rtsc

haf

fein

Au

ße

rtsc

haf

fein

642 108km 161412 20 22 24 26 28 3018

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tually bring one ortwo to their knees.The first section intothe Larein valley formost starters is a nicewarm up before thetough part begins onthe way to the Idjochat 2,738 m. The roadup here bristles withinclines up to 20%and is merciless toeveryone. The greattrail passage of thethird leg of theIronbike starts fromthe Idjoch.

The Greitspitz trail isreached after twoshort push sectionsand leads on theridge to the SalaaserKopf.

After turning left, follow theSalaaser trail to the Alp Trida, whichis in Switzerland already. After thespeed descent to Samnaun there'sanother merciless twist in the rou-ting. Namely the utterly steep gra-vel road to the Zeblasjoch.

Right there, at around 2,800 metresyou are almost done with theIronbike torture because there'sonly one way left: down – well,…almost. This is the route, wherehistory is made!

BikeArena 51

Idal

pe

Be

rgst

atio

nG

reit

spit

zbah

n

Idjo

ch

Ab

zwe

igu

ng

Gro

ße

Ru

nd

e

Alp

Trid

a Sa

tte

l

Sam

nau

n L

are

t

Sam

nau

n

Alp

Trid

a

Ze

bla

sbah

n

Ze

bla

sjo

ch

Hö

llbo

de

nR

est

aura

nt

Sch

war

zwan

d

Ho

he

Zir

be

Isch

gl

484644 5250 585654 62 64 66 68 70 7232 744034 76 774236 38 60

C BMSalaaser Trail

BikeArena50

m .............................................3,737

Very difficult, third circuitof the Ischgl Ironbike with

lots of metres altitude to negotiateup and downhill. Only for pros.

Tour 18

Ischgl Ironbike 03

All those, daring to go on the big legof the legendary Ischgl Ironbikeknow, what they have got them-selves into. However, 4,000 metresaltitude, the challenging routingand the strong competitors even-

Mit

tels

tati

on

Ab

zwe

igu

ng

Mit

tle

reG

roß

e R

un

de

Re

cycl

ing

ho

f Is

chg

l

Isch

gl

Wild

par

k M

ath

on

Val

zur

Mat

ho

nW

ildp

ark

Mat

ho

n

Ric

htu

ng

Au

ße

rtsc

haf

fein

Au

ße

rtsc

haf

fein

642 108km 161412 20 22 24 26 28 3018

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tually bring one ortwo to their knees.The first section intothe Larein valley formost starters is a nicewarm up before thetough part begins onthe way to the Idjochat 2,738 m. The roadup here bristles withinclines up to 20%and is merciless toeveryone. The greattrail passage of thethird leg of theIronbike starts fromthe Idjoch.

The Greitspitz trail isreached after twoshort push sectionsand leads on theridge to the SalaaserKopf.

After turning left, follow theSalaaser trail to the Alp Trida, whichis in Switzerland already. After thespeed descent to Samnaun there'sanother merciless twist in the rou-ting. Namely the utterly steep gra-vel road to the Zeblasjoch.

Right there, at around 2,800 metresyou are almost done with theIronbike torture because there'sonly one way left: down – well,…almost. This is the route, wherehistory is made!

BikeArena 51

Idal

pe

Be

rgst

atio

nG

reit

spit

zbah

n

Idjo

ch

Ab

zwe

igu

ng

Gro

ße

Ru

nd

e

Alp

Trid

a Sa

tte

l

Sam

nau

n L

are

t

Sam

nau

n

Alp

Trid

a

Ze

bla

sbah

n

Ze

bla

sjo

ch

Hö

llbo

de

nR

est

aura

nt

Sch

war

zwan

d

Ho

he

Zir

be

Isch

gl

484644 5250 585654 62 64 66 68 70 7232 744034 76 774236 38 60

ESalaaser Trail

BikeArena52

m .................................................109

Demanding Enduro tourwith cable car ascent and

trail through Velill valley.

Tour 19

Velill Trail

For the Enduro riders, who are inter-ested in pleasure, this is a perfecttour... Take the cable car to Idjoch,where from Velillscharte a veryspecial kind of trail rapture begins -the Velilltrail is a pleasurabledescent devised by trail solutions

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summit stationSilvretta gondola

summitstationFlimjoch chair lift

Ve

lills

char

te

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ere

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lill A

lpe

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nn

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ang

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gl

4321 65km 987 10

Ischgl

Idjo

ch

BikeArena 53

designer and Vertrider legendChristian Piccolruaz and redesignedin the upper area to include steepbankings, step-ups and a woodendrop, which makes for a really greatride. Gentle, banked turns, smallerfloaters, where everything flowsresults in a runway track to fall inlove with.

On the upper Velillalpe you candecide whether you ride along thefundamentally harder and steepertrail on the Velillbach, or speedalong on the gravel road to thePrennerhang. Velill valley has some-thing for everyone and as an extraspecial run, is a legendary tour high-light in the region.

ESalaaser Trail

BikeArena52

m .................................................109

Demanding Enduro tourwith cable car ascent and

trail through Velill valley.

Tour 19

Velill Trail

For the Enduro riders, who are inter-ested in pleasure, this is a perfecttour... Take the cable car to Idjoch,where from Velillscharte a veryspecial kind of trail rapture begins -the Velilltrail is a pleasurabledescent devised by trail solutions

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summitstationFlimjoch chair lift

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lills

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te

Ob

ere

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lill A

lpe

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nn

erh

ang

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gl

4321 65km 987 10

Ischgl

Idjo

ch

BikeArena 53

designer and Vertrider legendChristian Piccolruaz and redesignedin the upper area to include steepbankings, step-ups and a woodendrop, which makes for a really greatride. Gentle, banked turns, smallerfloaters, where everything flowsresults in a runway track to fall inlove with.

On the upper Velillalpe you candecide whether you ride along thefundamentally harder and steepertrail on the Velillbach, or speedalong on the gravel road to thePrennerhang. Velill valley has some-thing for everyone and as an extraspecial run, is a legendary tour high-light in the region.

E

BikeArena54

m .................................................140

Difficult tour with a fewsingle trails in Switzerland;

returning via Velill valley.

Tour 20

Alp Trida

BikeArena 55

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6 74 5321 10 118 9km 141312

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lills

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nn

erh

ang

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gl

Ischgl

summit stationFlimjoch chair lift

Idjo

ch

Idjo

ch

Alp

Trid

a

This tour promises fine trails and alot of flow – but requires a verygood technique! This time, we cho-se the easy way up and take thegondola until we reach the Idjoch at2,700 metres.

The short push section to theGreitspitz doesn't lessen the funone bit because there's enough funahead when hammering downstraight away in a challenging, not

too long trail, which requires verygood technique. Just before themountain station for the Samnauncable car you reach a gravel pathwhich leads to Alp Trida. Take thechair lift here to Flimjoch then rideyour bike via Velillscharte into theVelill trail, which was specially builtfor bikers.

'Soul' and 'Flow' are concepts whichbest describe it. It rolls fantastically,you waltz through the short steepbanking - a genuine roller coasterfeeling. From the Upper Velillalpewe take the sharp variant of the trailalong Velillbach, which requiresperfect bike control.

There is the gravel descent too ofcourse – seeTour No. 19.

summit stationFlimsattel chair liftsummit stationFlimsattel chair lift

E

BikeArena54

m .................................................140

Difficult tour with a fewsingle trails in Switzerland;

returning via Velill valley.

Tour 20

Alp Trida

BikeArena 55

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6 74 5321 10 118 9km 141312

Ve

lills

char

te

Ob

ere

Ve

lilla

lpe

Pre

nn

erh

ang

Isch

gl

Ischgl

Idjo

ch

Idjo

ch

Alp

Trid

a

This tour promises fine trails and alot of flow – but requires a verygood technique! This time, we cho-se the easy way up and take thegondola until we reach the Idjoch at2,700 metres.

The short push section to theGreitspitz doesn't lessen the funone bit because there's enough funahead when hammering downstraight away in a challenging, not

too long trail, which requires verygood technique. Just before themountain station for the Samnauncable car you reach a gravel pathwhich leads to Alp Trida. Take thechair lift here to Flimjoch then rideyour bike via Velillscharte into theVelill trail, which was specially builtfor bikers.

'Soul' and 'Flow' are concepts whichbest describe it. It rolls fantastically,you waltz through the short steepbanking - a genuine roller coasterfeeling. From the Upper Velillalpewe take the sharp variant of the trailalong Velillbach, which requiresperfect bike control.

There is the gravel descent too ofcourse – seeTour No. 19.

summit stationFlimsattel chair liftsummit stationFlimsattel chair lift

E

BikeArena56

m .................................................531

Superb, long Endurocircuit to Samnaun and

back again – for those who areenthusiastic about moderatelydifficult single trails.

Tour 21

SmugglerFreeride

Surely you can buy spirits and otherstuff in Samnaun to a reasonableprice but on this tour you'll get intoa trail rush easily without alcohol.

Firstly one is transported comforta-bly via cable car and chairlift to the

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IschglG

reit

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ase

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64 5321km

BM

BikeArena 57

Ve

lills

char

te

Idjo

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ere

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lpe

Pre

nn

erh

ang

Isch

gl

Lare

t

Seilb

ahn

Be

rgst

atio

n

7 10 118 9 16 1714 151312 20 21 22 23 24 25 26 27 28 29 30 3118 19

Alp

Trid

a

Idjoch, from where there's only ashort push section until the highestpoint of this tour – the Greitspitzsummit at 2,872 metres.

Via Greitspitz and Salaaser trail theroute leads us down to Samnaun;here via the double-decker gondolaback to Alp Trida and then with thechairlift to the Flimjoch, where thenext trail firework begins. Namelythe Velill trail (see Tour No. 19) – theabsolute dream trail for all Endurobikers. With 530 metres altitude,which can be tackled even with amoderate fitness level; it's alsonever too technically difficult onthis nine kilometre trail.

push section

BergstationFlimjochbahn

Samnaun

summit stationFlimsattel chair lift

Alp Trida

E

BikeArena56

m .................................................531

Superb, long Endurocircuit to Samnaun and

back again – for those who areenthusiastic about moderatelydifficult single trails.

Tour 21

SmugglerFreeride

Surely you can buy spirits and otherstuff in Samnaun to a reasonableprice but on this tour you'll get intoa trail rush easily without alcohol.

Firstly one is transported comforta-bly via cable car and chairlift to the

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Ischgl

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itsp

itze

Idjo

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64 5321km

BM

BikeArena 57

Ve

lills

char

te

Idjo

ch

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ere

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lilla

lpe

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nn

erh

ang

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gl

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t

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ahn

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rgst

atio

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7 10 118 9 16 1714 151312 20 21 22 23 24 25 26 27 28 29 30 3118 19

Alp

Trid

a

Idjoch, from where there's only ashort push section until the highestpoint of this tour – the Greitspitzsummit at 2,872 metres.

Via Greitspitz and Salaaser trail theroute leads us down to Samnaun;here via the double-decker gondolaback to Alp Trida and then with thechairlift to the Flimjoch, where thenext trail firework begins. Namelythe Velill trail (see Tour No. 19) – theabsolute dream trail for all Endurobikers. With 530 metres altitude,which can be tackled even with amoderate fitness level; it's alsonever too technically difficult onthis nine kilometre trail.

push section

BergstationFlimjochbahn

Samnaun

summit stationFlimsattel chair lift

Alp Trida

BikeArena58

Salaaser Trail

m ......................................................0

m .................................................469Total distance (km) ......................3.8

Flowing Enduro tour forbeginners and the more

advanced.

Tour 22

Alp Trida Enduro TrailE

Head in comfort to the Idjoch onthe cable car and chairlift, wherethe Soul trail begins. On the re-structured Alp Trida Enduro Trail,beginners, who want to get a tastefor the trails for the first time, as

well as advanced riders who wantto give it a bit more gas through thebends, really get their money'sworth.

The descent promises riding plea-sure at its very best, with rewardingviews.

The trail which is barely 4 km inlength is not quite so long as toovertax trail fledglings, while thosewho have better control over theirbike, can – thanks to the bike trans-port available at the lifts – relax andhammer down several times a day.

BikeArena 59

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Idjo

ch

321km

Alp

Trid

a

Ischgl

BikeArena58

Salaaser Trail

m ......................................................0

Flowing Enduro tour forbeginners and the more

advanced.

Tour 22

Alp Trida Enduro TrailE

Head in comfort to the Idjoch onthe cable car and chairlift, wherethe Soul trail begins. On the re-structured Alp Trida Enduro Trail,beginners, who want to get a tastefor the trails for the first time, as

well as advanced riders who wantto give it a bit more gas through thebends, really get their money'sworth.

The descent promises riding plea-sure at its very best, with rewardingviews.

The trail which is barely 4 km inlength is not quite so long as toovertax trail fledglings, while thosewho have better control over theirbike, can – thanks to the bike trans-port available at the lifts – relax andhammer down several times a day.

BikeArena 59

1300

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Idjo

ch

321km

Alp

Trid

a

Ischgl

BikeArena60

Salaaser Trail

m .................................................104

Enduro-Tour for beginners,built by world-class

downhiller Claudio Caluori.

Tour 23

FlowtrailE

The name is the programme. Thisnewly established trail on Swisssoil is a lot of fun. The trail beginsat the Alp Trida Sattel restaurant.To get here, first take the gondolafrom Ischgl up to the Idjoch ridgeand then down to the Alp Trida andthen soar to the start on the AlpTrida chair lift.

The Swiss know how to do thingsand have built a great but not toochallenging trail, which is plenty offun even after several rides.

Beginners can make their first att-empts here and those who mastertheir bikes can speed through theslightly elevated curves.

This short trail can also be perfectlycombined with the newly built AlpTrida Enduro Trail (see tour no. 22),which leads from the Flimjochridge down to the AlpTrida.

BikeArena 61

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Idjo

ch

Alp

Trid

a Sa

tte

l

End

e F

low

trai

l

Alp

Trid

a

3 0 1 2 2,6 km

3,8 km

21km

Alp Trida

ENDURO TRAIL (TOUR 22) FLOWTRAIL

summit stationAlp Trida Sattelbahn

Ischgl

BikeArena60

Salaaser Trail

m .................................................104

Enduro-Tour for beginners,built by world-class

downhiller Claudio Caluori.

Tour 23

FlowtrailE

The name is the programme. Thisnewly established trail on Swisssoil is a lot of fun. The trail beginsat the Alp Trida Sattel restaurant.To get here, first take the gondolafrom Ischgl up to the Idjoch ridgeand then down to the Alp Trida andthen soar to the start on the AlpTrida chair lift.

The Swiss know how to do thingsand have built a great but not toochallenging trail, which is plenty offun even after several rides.

Beginners can make their first att-empts here and those who mastertheir bikes can speed through theslightly elevated curves.

This short trail can also be perfectlycombined with the newly built AlpTrida Enduro Trail (see tour no. 22),which leads from the Flimjochridge down to the AlpTrida.

BikeArena 61

1300

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hm

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ch

Alp

Trid

a Sa

tte

l

End

e F

low

trai

l

Alp

Trid

a

3 0 1 2 2,6 km

3,8 km

21km

Alp Trida

ENDURO TRAIL (TOUR 22) FLOWTRAIL

summit stationAlp Trida Sattelbahn

Ischgl

BikeArena64

Experience bike competence

BikeArena 65

If you would like to improve your riding technique during your well-deserved cycling holiday, still have fun and experience the loveliesttours in Ischgl's Bike Arena, then you are in the right place in SilvrettaBike Academy.

Bike guidesIf you can't wait any longer for yourfirst bike tour in Ischgl, then justhead out with a bike guide fromSilvretta Bike Academy.

Guided tours are oriented to suityour personal ideas and require-ments. Various ability groupsensure that you'll find a perfectcycling challenge in Ischgl.

Pros take you to the best mountainbike routes in Paznaun.

Diversity is guaranteed. Single trailsand day tours are as much as part ofthe programme as Enduro and free-ride tours, as are the bike safaris andtheir collection service.

Programme of weekly eventsYou alone decide whether youwant to head out on individuallyguided tours, or if you want to getinvolved in a top-class programmeof weekly events. In Silvretta BikeArena there is something to suitevery requirement, and two abilitygroups.

Panorama tour or Bike Safari – justchoose what you prefer. Should younot be that convinced of your bikeskills out on the terrain, you canimprove at a course in Ischgl.

This means you'll be safe out andabout on the routes in the Alps. Areyou looking for superb multi-daytours, orTransalp tours?

This isn't a problem. With SilvrettaBike Academy you have a pro byyour side. Multi-day Alpine lodgetour?

Nothing better than that. Whetheryou are out and about in the Tyrol

Silvretta Bikeacademy -the touring pros

Silvretta Bikeacademy services,among others:y

y

„Mountain biking among friends”

is the motto in Silvretta BikeAcademy. No matter what pro-gramme you decide on - you will beaccompanied by a dependablemountain bike trainer, with whomcycling in the Alps is really goodfun. The guides do of course tailortours to suit the individual abilitiesof group participants.

Courses - cycling on the terrain

Daily guided bike tours,in 2 ability groups

Free-ride camps

Free-ride safari with collectionservice (Paznaun & Montafon)

Private Guide -you alone set the programme

Tour of the Alpine lodges withfour stages, moderate-difficultylevel

Transalp tours, in 2 abilitygroups

Alps or in Ischgl - Silvretta BikeAcademy organises everything todo with yourTransalp tour.

Luggage transport & collection ser-vice are of course included.

You can book courses here andenjoy guided tours with the pros,who know all the routes and trailsin the region.

Discover Silvretta Bikearenatogether with experienced guidesand at the same time improve yourmountain bike riding skills!

Silvretta Bike AcademyTel.: +43 (0) 650 20 24 [email protected]

BikeArena64

Experience bike competence

BikeArena 65

If you would like to improve your riding technique during your well-deserved cycling holiday, still have fun and experience the loveliesttours in Ischgl's Bike Arena, then you are in the right place in SilvrettaBike Academy.

Bike guidesIf you can't wait any longer for yourfirst bike tour in Ischgl, then justhead out with a bike guide fromSilvretta Bike Academy.

Guided tours are oriented to suityour personal ideas and require-ments. Various ability groupsensure that you'll find a perfectcycling challenge in Ischgl.

Pros take you to the best mountainbike routes in Paznaun.

Diversity is guaranteed. Single trailsand day tours are as much as part ofthe programme as Enduro and free-ride tours, as are the bike safaris andtheir collection service.

Programme of weekly eventsYou alone decide whether youwant to head out on individuallyguided tours, or if you want to getinvolved in a top-class programmeof weekly events. In Silvretta BikeArena there is something to suitevery requirement, and two abilitygroups.

Panorama tour or Bike Safari – justchoose what you prefer. Should younot be that convinced of your bikeskills out on the terrain, you canimprove at a course in Ischgl.

This means you'll be safe out andabout on the routes in the Alps. Areyou looking for superb multi-daytours, orTransalp tours?

This isn't a problem. With SilvrettaBike Academy you have a pro byyour side. Multi-day Alpine lodgetour?

Nothing better than that. Whetheryou are out and about in the Tyrol

Silvretta Bikeacademy -the touring pros

Silvretta Bikeacademy services,among others:y

y

„Mountain biking among friends”

is the motto in Silvretta BikeAcademy. No matter what pro-gramme you decide on - you will beaccompanied by a dependablemountain bike trainer, with whomcycling in the Alps is really goodfun. The guides do of course tailortours to suit the individual abilitiesof group participants.

Courses - cycling on the terrain

Daily guided bike tours,in 2 ability groups

Free-ride camps

Free-ride safari with collectionservice (Paznaun & Montafon)

Private Guide -you alone set the programme

Tour of the Alpine lodges withfour stages, moderate-difficultylevel

Transalp tours, in 2 abilitygroups

Alps or in Ischgl - Silvretta BikeAcademy organises everything todo with yourTransalp tour.

Luggage transport & collection ser-vice are of course included.

You can book courses here andenjoy guided tours with the pros,who know all the routes and trailsin the region.

Discover Silvretta Bikearenatogether with experienced guidesand at the same time improve yourmountain bike riding skills!

Silvretta Bike AcademyTel.: +43 (0) 650 20 24 [email protected]

Jamspitze3.178 m

DreiländerSpitz

3.197 m

E N G A D I NS I LV R E T TA

Zollhütte2.133 m

St. ANTON a. A.

ISCHGL

Inneres Bergli2.066 m

BergliseeTschaffein

Mautstelle

Partenen1.050 m

Kopssee1.809 m

Scheidseen

Predigberg2.645 m

Ritzenjoch2.687 m

Sonnenkogel

Ballunspitze2.671 m

Vallüla2.813 m

Gr. Litzner3.109 m

Breitspitz2.197 m

Wiegensee

Piz Buin3.312 m

Lorein Alm 1.860 m

Jamtalhütte2.165 m

Gh. Zeinisjoch

Menta Alm1.657 m

Saarbrücker-hütte 2.538 mKlostertaler

Hütte2.362 m

VermuntStausee1.743 m

Seerestaurant Madlenerhaus

Tromenier1.723 m

Silvretta Stausee2.030 m

Gasthof Piz Buin

Verbella Alp1.938 m

Heilbronner Hütte2.308 m

Piz Tasna 3.179 mBreite Krone 3.079 m

Grenzeckkopf 3.048 mBischofspitze 3.029 m

Futschölpass 2.768 mAugstenberg 3.228 m

Fluchthorn 3.399 m

Mathon

Valzur

Waldkapelle

Stafaliweiher

Friedrichs-hafenerhütte

2.138 m

Kiosk

Wiesbadenerhütte2.446 m

Hohes Rad2.934 m

Muttenjoch2.620 m

Gorfenspitze2.558 m

Grieskogel 2.754 m

SchnapfenAlm

1.735 m

LA

RA

I NT

AL

J A

MT

A L

KL

EI N

VE

RM

UN

T

KL

OS

TE

RT

AL

B I E LT A L

Wildpark

1.584 mGALTÜR

Gamshorn 2.987 m

Scheibenalm1.833 m

Versailspitze2.462 m

Wirl

Jamspitze3.178 m

DreiländerSpitz

3.197 m

Zollhütte2.133 m

St. ANTON a. A.

ISCHGL

BergliseeTschaffein

Mautstelle

Partenen1.050 m

Kopssee1.809 m

Scheidseen

Predigberg2.645 m

Ritzenjoch2.687 m

Sonnenkogel

Ballunspitze2.671 m

Vallüla2.813 m

Gr. Litzner3.109 m

Breitspitz2.197 m

Wiegensee

Piz Buin3.312 m

Lorein Alm 1.860 m

Jamtalhütte2.165 m

Gh. Zeinisjoch

Menta Alm1.657 m

Hütte2.362 m

Tromenier1.723 m

Gasthof Piz Buin

Verbella Alp1.938 m

Augstenberg 3.228 m

Fluchthorn 3.399 m

Mathon

Valzur

Waldkapelle

Stafaliweiher

Kiosk

Hohes Rad2.934 m

Muttenjoch2.620 m

Gorfenspitze2.558 m

Grieskogel 2.754 m

SchnapfenAlm

1.735 m

LA

RA

I NT

AL

J A

MT

A L

KL

EI N

VE

RM

UN

T

KL

OS

TE

RT

AL

B I E LT A L

Wildpark

1.584 mGALTÜR

Gamshorn 2.987 m

Scheibenalm1.833 m

Wirl

HeidelbergerHütte 2.264 m

Fimbapass2.608 m

Futschölpass 2.768 m

2.138 m

24

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26

27

28

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29

66 67

BikeArena

Galtür

Jamspitze3.178 m

DreiländerSpitz

3.197 m

Zollhütte2.133 m

St. ANTON a. A.

ISCHGL

BergliseeTschaffein

Mautstelle

Partenen1.050 m

Kopssee1.809 m

Scheidseen

Predigberg2.645 m

Ritzenjoch2.687 m

Sonnenkogel

Ballunspitze2.671 m

Vallüla2.813 m

Gr. Litzner3.109 m

Breitspitz2.197 m

Wiegensee

Piz Buin3.312 m

Lorein Alm 1.860 m

Jamtalhütte2.165 m

Gh. Zeinisjoch

Menta Alm1.657 m

Hütte2.362 m

Tromenier1.723 m

Gasthof Piz Buin

Verbella Alp1.938 m

Futschölpass 2.768 mAugstenberg 3.228 m

Fluchthorn 3.399 m

Mathon

Valzur

Waldkapelle

Stafaliweiher

2.138 m

Kiosk

Hohes Rad2.934 m

Muttenjoch2.620 m

Gorfenspitze2.558 m

Grieskogel 2.754 m

SchnapfenAlm

1.735 m

LA

RA

I NT

AL

J A

MT

A L

KL

EI N

VE

RM

UN

T

KL

OS

TE

RT

AL

B I E LT A L

Wildpark

1.584 mGALTÜR

Gamshorn 2.987 m

Scheibenalm1.833 m

Wirl

Jamspitze3.178 m

DreiländerSpitz

3.197 m

Zollhütte2.133 m

St. ANTON a. A.

ISCHGL

BergliseeTschaffein

Mautstelle

Partenen1.050 m

Kopssee1.809 m

Scheidseen

Predigberg2.645 m

Ritzenjoch2.687 m

Sonnenkogel

Ballunspitze2.671 m

Vallüla2.813 m

Gr. Litzner3.109 m

Breitspitz2.197 m

Wiegensee

Piz Buin3.312 m

Lorein Alm 1.860 m

Jamtalhütte2.165 m

Gh. Zeinisjoch

Menta Alm1.657 m

Hütte2.362 m

Tromenier1.723 m

Gasthof Piz Buin

Verbella Alp1.938 m

Augstenberg 3.228 m

Fluchthorn 3.399 m

Mathon

Valzur

Waldkapelle

Stafaliweiher

Kiosk

Hohes Rad2.934 m

Muttenjoch2.620 m

Gorfenspitze2.558 m

Grieskogel 2.754 m

SchnapfenAlm

1.735 m

LA

RA

I NT

AL

J A

MT

A L

KL

EI N

VE

RM

UN

T

KL

OS

TE

RT

AL

B I E LT A L

Wildpark

1.584 mGALTÜR

Gamshorn 2.987 m

Scheibenalm1.833 m

Wirl

Fimbapass2.608 m

Futschölpass 2.768 m

2.138 m

24

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26

27

28

30

29

66 67

BikeArena

Galtür

68 BikeArena 69

Galtür - experience highAlpine mountain sport!

Whatever it is, Galtür and Ischgl offer leisure riders such as tour and Enduropros an appealing, diverse Alpine terrain, with a wide selection of wonder-ful routes, which can in part be combined to make Big Mountain or multi-day tours.

Galtür is a little bit quieter. A little bit more mysterious. Maybe it is dueto its special altitude location.Maybe it's the exceptional mountain backdrop. Maybe it's also a con-fession of wanting to stay small.

Additional Information:

Paznaun - Ischgl Tourist Association

Office GaltürAm Dorfplatz 39A - 6563 Galtür

Tel. +43 (0) 50990 200Fax +43 (0) 50990 299

[email protected]

What hits you straight off in thishealth resort is its exceptionallybeautiful setting. Right at the top inPaznaun, at an altitude of over1,600 metres, the Silvretta is at itsmost beautiful. These giant moun-tains with their glaciers are almostwithin touching distance in Galtür,without being threatening.

Quite the opposite - the broadplains with their tranquil lateralvalleys invite you to take a deepbreath. Mountain bike toursaround Galtür are harmoniouslyembedded in the fantastic highAlpine natural landscape.

Classic tours on the Jamtal or theSilvretta 3-lakes tour are really wellworth trying. High Alpine land-scape – enjoyment on the moun-tain.

The routes are available as adownload at galtuer.com, in PDFand GPX format, with all therelevant information and to look atas an interactive plan. It couldn't beany easier, more practical andfaster to organise your mountainbike holiday in the region ofPaznaun.

Use of GPS data is atyour own risk! In narrow valleys andforests in particular the requisiteline of sight to the satellites is notalways available, which means thatinaccuracies may occur. That is whyyou should not blindly follow yourGPS device's direction displays! InAlpine terrain in particular directlyreaching a destination is seldom

PLEASE NOTE:

possible. You should also be in aposition to find your way around atany time, even without a GPSdevice. Please use our mountainbike tour guide with the enclosedroute overview map for this pur-pose.

So you can detect from a firstglance whether a respective tour issuitable for you, we have marked alltours with the appropriate symbols.

for classic tours,

for Big Mountain tours.

An explanation of individual cate-gories can be found on page 08.Please also use our mountainbiketour guide and the route map over-view insert.

C

BM

E

68 BikeArena 69

Galtür - experience highAlpine mountain sport!

Whatever it is, Galtür and Ischgl offer leisure riders such as tour and Enduropros an appealing, diverse Alpine terrain, with a wide selection of wonder-ful routes, which can in part be combined to make Big Mountain or multi-day tours.

Galtür is a little bit quieter. A little bit more mysterious. Maybe it is dueto its special altitude location.Maybe it's the exceptional mountain backdrop. Maybe it's also a con-fession of wanting to stay small.

Paznaun - Ischgl Tourist Association

Office GaltürAm Dorfplatz 39A - 6563 Galtür

Tel. +43 (0) 50990 200Fax +43 (0) 50990 299

[email protected]

What hits you straight off in thishealth resort is its exceptionallybeautiful setting. Right at the top inPaznaun, at an altitude of over1,600 metres, the Silvretta is at itsmost beautiful. These giant moun-tains with their glaciers are almostwithin touching distance in Galtür,without being threatening.

Quite the opposite - the broadplains with their tranquil lateralvalleys invite you to take a deepbreath. Mountain bike toursaround Galtür are harmoniouslyembedded in the fantastic highAlpine natural landscape.

Classic tours on the Jamtal or theSilvretta 3-lakes tour are really wellworth trying. High Alpine land-scape – enjoyment on the moun-tain.

The routes are available as adownload at galtuer.com, in PDFand GPX format, with all therelevant information and to look atas an interactive plan. It couldn't beany easier, more practical andfaster to organise your mountainbike holiday in the region ofPaznaun.

Use of GPS data is atyour own risk! In narrow valleys andforests in particular the requisiteline of sight to the satellites is notalways available, which means thatinaccuracies may occur. That is whyyou should not blindly follow yourGPS device's direction displays! InAlpine terrain in particular directlyreaching a destination is seldom

PLEASE NOTE:

possible. You should also be in aposition to find your way around atany time, even without a GPSdevice. Please use our mountainbike tour guide with the enclosedroute overview map for this pur-pose.

So you can detect from a firstglance whether a respective tour issuitable for you, we have marked alltours with the appropriate symbols.

for classic tours,

for Big Mountain tours.

An explanation of individual cate-gories can be found on page 08.Please also use our mountainbiketour guide and the route map over-view insert.

C

BM

E

BikeArena70

Valley circuit

m .................................................430

Technically easy;yet in fitness terms

a bit difficult tour via valley andpanorama paths.

BikeArena 71

The valley circuit is suitable for aninitial investigative tour throughPaznaun, for a more leisurely trip,without any high requirements inriding technique, and for familiestoo.

Here you can see at a glance howmany kilometres and metres altitudeyou can extend your tour by whenyou start off in Galtür. (Details applyto the one-way route in each case)6 74 55321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 2818 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

mu

seu

mM

ath

on

See

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Gal

tür

Tsch

affe

in

m ...................75

m .................227Total dist. .....9 km

m .................257

m .................484Total dist.18.5 km

Ischgl – Galtür

Galtür – Kappl

Anyone who decides upon Galtürshouldn't miss out on the tourhighlights offered by other towns!A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying. Thesuggested tours in this bike guidecan be individually tailored to suityour fitness requirements.

C

BikeArena70

Valley circuit

m .................................................430

a bit difficult tour via valley andpanorama paths.

BikeArena 71

The valley circuit is suitable for aninitial investigative tour throughPaznaun, for a more leisurely trip,without any high requirements inriding technique, and for familiestoo.

Here you can see at a glance howmany kilometres and metres altitudeyou can extend your tour by whenyou start off in Galtür. (Details applyto the one-way route in each case)6 74 55321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 2818 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

mu

seu

mM

ath

on

See

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Gal

tür

Tsch

affe

in

m ...................75

m .................227Total dist. .....9 km

m .................257

m .................484Total dist.18.5 km

Ischgl – Galtür

Galtür – Kappl

Anyone who decides upon Galtürshouldn't miss out on the tourhighlights offered by other towns!A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying. Thesuggested tours in this bike guidecan be individually tailored to suityour fitness requirements.

C

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

hm

2100

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6 74 5321 10 118 9km 16 1714 151312 18 19

Then we make our way up into theJamtal valley, where eyecatcherssuch as the "Vordere and HintereJamspitze" and the Jamtal glacierJa

mta

lhü

tte

BikeArena72

JamtalTour 24

m .................................................576

Easy tour, withwonderful panorama

at Jamtalhütte.

BikeArena 73

are keeping us motivated. Thistour is not to be classified as cosybecause you need to pace yourselfin order to manage the almost600 metres altitude and an un-pleasantly steep but short section

briefly before the lodge. The Jamtallodge, at 2,165 metres is an ama-zing place for a stop over before theroute continues comfortably backto Galtür. All in all an impressiveexperience!

C

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6 74 5321 10 118 9km 16 1714 151312 18 19

Then we make our way up into theJamtal valley, where eyecatcherssuch as the "Vordere and HintereJamspitze" and the Jamtal glacier

Jam

talh

ütt

e

BikeArena72

JamtalTour 24

m .................................................576

Easy tour, withwonderful panorama

at Jamtalhütte.

BikeArena 73

are keeping us motivated. Thistour is not to be classified as cosybecause you need to pace yourselfin order to manage the almost600 metres altitude and an un-pleasantly steep but short section

briefly before the lodge. The Jamtallodge, at 2,165 metres is an ama-zing place for a stop over before theroute continues comfortably backto Galtür. All in all an impressiveexperience!

C

The landlords of the Heilbronnerlodge are happy about the big num-ber of cyclists, who drop in on theirAlpine crossing from Oberstdorf toRiva.

So anyone who chooses this tourfrom Galtür to Heilbronner lodgecan be sure that in the summerthey will meet lots of like-minded

BikeArena74

Heilbronner lodgeTour 25

m .................................................894

Moderately difficult tourto Heilbronner lodge via

Kops reservoir and Zeinisjoch.

BikeArena 75

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6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 2818 19

people. From Galtür pedal up tothe charming Zeinisjoch at almost2,000 metres for a warm up. Afterpassing lake Zeinis and the Kopsreservoir at this sunny plateau,there is still a few hundred metresaltitude to overcome until the des-tination of this tour.

After a few kilometres you comepast the rustic Verbella alp – fromhere the gravel path is gettingsteeper but never too demanding.Only the last few metres are steepas hell – but the views from here arewell worth it. The way back runs onthe same paths, viaVerbella alp andZeinisjoch back to Galtür.

C

The landlords of the Heilbronnerlodge are happy about the big num-ber of cyclists, who drop in on theirAlpine crossing from Oberstdorf toRiva.

So anyone who chooses this tourfrom Galtür to Heilbronner lodgecan be sure that in the summerthey will meet lots of like-minded

BikeArena74

Heilbronner lodgeTour 25

m .................................................894

Moderately difficult tourto Heilbronner lodge via

Kops reservoir and Zeinisjoch.

BikeArena 75

1300

1200

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lpe

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inze

inis

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ilbro

nn

er

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tte

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tür

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f Z

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inze

inis

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 2818 19

people. From Galtür pedal up tothe charming Zeinisjoch at almost2,000 metres for a warm up. Afterpassing lake Zeinis and the Kopsreservoir at this sunny plateau,there is still a few hundred metresaltitude to overcome until the des-tination of this tour.

After a few kilometres you comepast the rustic Verbella alp – fromhere the gravel path is gettingsteeper but never too demanding.Only the last few metres are steepas hell – but the views from here arewell worth it. The way back runs onthe same paths, viaVerbella alp andZeinisjoch back to Galtür.

C

BikeArena76

AlpkogelTour 26

m ..........................................1,186

m ..........................................1,183Total distance (km) .......................22

Moderately difficult daytour with steeper climbs

at the start of the tour and astop-off at Verbella Alpe.

BikeArena 77

This variant of the circuit around Kopsreservoir starts in Galtür. Designed foradvanced riders, you take the steeperascent to Kleinzeinis, then ride on thevery steep gravel road to Faulbrunn-

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6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

alm, which is located between Alp-kogel and the mighty pyramid of theBallunspitze.

After a brief flat section, the routethen proceeds on very rough groundto a marked out lift route to theDirettissima, uphill from Kopsreservoir, where you can also take thesuperb trail along the lake to the damwall. This area is so lovely, you cannow ride a little bit further up toVerbella Alp for a stop for refresh-ments after you head back via Zeinis-joch to Galtür.

As a result the circuit around theAlpkogel is a fully-fledged, yet nottoo difficult, day tour.

C

BikeArena76

AlpkogelTour 26

m ..........................................1,186

m ..........................................1,183Total distance (km) .......................22

Moderately difficult daytour with steeper climbs

at the start of the tour and astop-off at Verbella Alpe.

BikeArena 77

This variant of the circuit around Kopsreservoir starts in Galtür. Designed foradvanced riders, you take the steeperascent to Kleinzeinis, then ride on thevery steep gravel road to Faulbrunn-

1300

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6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

alm, which is located between Alp-kogel and the mighty pyramid of theBallunspitze.

After a brief flat section, the routethen proceeds on very rough groundto a marked out lift route to theDirettissima, uphill from Kopsreservoir, where you can also take thesuperb trail along the lake to the damwall. This area is so lovely, you cannow ride a little bit further up toVerbella Alp for a stop for refresh-ments after you head back via Zeinis-joch to Galtür.

As a result the circuit around theAlpkogel is a fully-fledged, yet nottoo difficult, day tour.

C

BikeArena78

Silvretta3 lakes tour

Tour 27

m .............................................1,220

m .............................................1,220Total distance (km) ............37.5 km

Difficult tour to the threelarge reservoirs - on the

border between Tyrol andVorarlberg.

BikeArena 79

The three large reservoirs 'Kops','Vermunt' and 'Silvretta', which werepositioned at the border betweenTyrol and Vorarlberg to provide anextensive power supply, are thedestinations in the 'Silvretta 3 lakes'tour.At almost 38 kilometres and at justover 1,200 metres altitude, a goodlevel of fitness, yet less ridingtechnique, is required here, since theroute proceeds mostly on gravel andasphalt.The tour can be made fundamentallyeasier if after the descent, you cyclefrom Kops reservoir to Montafon,continuing to Partenen, with theVermunt cable car providing someassistance. This doesn't just savesome 500 metres altitude, it also hasthe charm of going from the moun-tain station for almost two kilometresthrough a naturally lit subterraneancave to the Silvretta high Alpine road.This then proceeds past Vermuntreservoir, heading for Silvretta reser-voir to Bielerhöhe.You then head slightly uphill again ona gravel path next to the road toGaltür.

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6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 3718 19

C

BikeArena78

Silvretta3 lakes tour

Tour 27

m .............................................1,220

Difficult tour to the threelarge reservoirs - on the

border between Tyrol andVorarlberg.

BikeArena 79

The three large reservoirs 'Kops','Vermunt' and 'Silvretta', which werepositioned at the border betweenTyrol and Vorarlberg to provide anextensive power supply, are thedestinations in the 'Silvretta 3 lakes'tour.At almost 38 kilometres and at justover 1,200 metres altitude, a goodlevel of fitness, yet less ridingtechnique, is required here, since theroute proceeds mostly on gravel andasphalt.The tour can be made fundamentallyeasier if after the descent, you cyclefrom Kops reservoir to Montafon,continuing to Partenen, with theVermunt cable car providing someassistance. This doesn't just savesome 500 metres altitude, it also hasthe charm of going from the moun-tain station for almost two kilometresthrough a naturally lit subterraneancave to the Silvretta high Alpine road.This then proceeds past Vermuntreservoir, heading for Silvretta reser-voir to Bielerhöhe.You then head slightly uphill again ona gravel path next to the road toGaltür.

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6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 3718 19

C

BikeArena

E

80

Friedrichshafenerlodge

Tour 28

m .................................................751

with a technically difficult trailoption downhill.

BikeArena 81

The Friedrichshafener lodge is a wellkept mountain guesthouse construc-ted from natural stone, some 700metres altitude above Mathon with awonderful viewing terrace. The viewsfrom here to the Silvretta Groupwhich lies to the south are impressive

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6 74 5321 10 118 9km 16 1714 151312 18

– but also during the ride up the sum-mit views are motivating enough tokeep you going to the top. Whoeverwinds their way up with the bike onthe longgravel road, which is peppe-red with winding sections will indeedhave earned a hearty snack. There is achoice for the descent, depending onyour riding ability -less experiencedriders can simply take the gravel roadback, while all trail fans will keep theirsuspension busy in the upper section,which is very rough in parts, and cantrain their balance on the narrowforest and meadow trail, whichcontinues down to Mathon.

BikeArena

E

80

Friedrichshafenerlodge

Tour 28

m .................................................751

with a technically difficult trailoption downhill.

BikeArena 81

The Friedrichshafener lodge is a wellkept mountain guesthouse construc-ted from natural stone, some 700metres altitude above Mathon with awonderful viewing terrace. The viewsfrom here to the Silvretta Groupwhich lies to the south are impressive

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6 74 5321 10 118 9km 16 1714 151312 18

– but also during the ride up the sum-mit views are motivating enough tokeep you going to the top. Whoeverwinds their way up with the bike onthe longgravel road, which is peppe-red with winding sections will indeedhave earned a hearty snack. There is achoice for the descent, depending onyour riding ability -less experiencedriders can simply take the gravel roadback, while all trail fans will keep theirsuspension busy in the upper section,which is very rough in parts, and cantrain their balance on the narrowforest and meadow trail, whichcontinues down to Mathon.

BikeArena

E

82

MuttenjochTour 29

m .............................................1,310

A tour for singletrailexperts, which is attractive

in terms of landscape, yetdifficult.

BikeArena 83

The Muttenjoch tour via Muttenjoch,a 2,620m Alpine crossing, can rightlybe described as one of the nicest bigmountain single trail tours in theregion - a full-blown day tour high upin the Silvretta mountainscape!

With Alpengasthof Zeinisjoch, Heilbronner andFriedrichshafener lodge, there are three lovely Alpinelodges for you to stop off and enjoy some refreshmentsen route.

Cruising past Alpinarium Galtür, the route is initiallyleisurely, then becomes steeper on the valley path toZeinisjoch. Continue on asphalt first, then on a gravelpath past the Verbella Alpe up to the Heilbronner lodge.

From the Heilbronner lodge a demanding trail uphill,then a downhill leads you into the picturesque, peacefulOchsental, which has a superb view into this stony realm.There are then around 300 metres altitude to push thebike up, from the Ochsensenke to Muttenjoch - you'vethen made the crossing! From Muttenjoch a great singletrail then proceeds almost up to Friedrichshafener lodge.

From there, continue as outlined inTour No. 28.

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very steep

carry section

BikeArena

E

82

MuttenjochTour 29

m .............................................1,310

A tour for singletrailexperts, which is attractive

in terms of landscape, yetdifficult.

BikeArena 83

The Muttenjoch tour via Muttenjoch,a 2,620m Alpine crossing, can rightlybe described as one of the nicest bigmountain single trail tours in theregion - a full-blown day tour high upin the Silvretta mountainscape!

With Alpengasthof Zeinisjoch, Heilbronner andFriedrichshafener lodge, there are three lovely Alpinelodges for you to stop off and enjoy some refreshmentsen route.

Cruising past Alpinarium Galtür, the route is initiallyleisurely, then becomes steeper on the valley path toZeinisjoch. Continue on asphalt first, then on a gravelpath past the Verbella Alpe up to the Heilbronner lodge.

From the Heilbronner lodge a demanding trail uphill,then a downhill leads you into the picturesque, peacefulOchsental, which has a superb view into this stony realm.There are then around 300 metres altitude to push thebike up, from the Ochsensenke to Muttenjoch - you'vethen made the crossing! From Muttenjoch a great singletrail then proceeds almost up to Friedrichshafener lodge.

From there, continue as outlined inTour No. 28.

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very steep

carry section

BikeArena84

Lorein AlmTour 30

m ..............................................437

m ..............................................437Total distance (km) .......................13

Technically easy andphysically moderately

challenging tour via forest andpanorama paths

BikeArena 85

The tour to Lorein Alm is perfect foracclimatization or for a first recon-naissance tour through the Paznaunvalley. This tour is ideal for leisurecyclists as it does not ask too muchof the driver technically. Also forbikers with weaker condition it isgood to ride.

From the village square in Galtür youroll comfortably along the shore pathto the hamletTschaffein.

There you have to cross the street anddrive along the track past the sawmillin direction upper forest. From hereyou pedal into a moderate gradienton a gravel path in direction of LoreinAlm. This passage is also part of thelegendary Ironbike Ischgl, whereevery year hundreds of bikers providea test of their strength.

On the way to Lorein Alm you cansavor the beautiful panorama to theLarein glacier. On the rustic alp thereare waiting delicacies of the valley likehomemade cheese, milk and butter.

C

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km 1 13121110987652 43

After a long break, the trail leads backto the fork in direction of “Stafali”pond, where you can cool down.

From here it is only a few minutes rideback to the valley.

BikeArena84

Lorein AlmTour 30

m ..............................................437

m ..............................................437Total distance (km) .......................13

Technically easy andphysically moderately

challenging tour via forest andpanorama paths

BikeArena 85

The tour to Lorein Alm is perfect foracclimatization or for a first recon-naissance tour through the Paznaunvalley. This tour is ideal for leisurecyclists as it does not ask too muchof the driver technically. Also forbikers with weaker condition it isgood to ride.

From the village square in Galtür youroll comfortably along the shore pathto the hamletTschaffein.

There you have to cross the street anddrive along the track past the sawmillin direction upper forest. From hereyou pedal into a moderate gradienton a gravel path in direction of LoreinAlm. This passage is also part of thelegendary Ironbike Ischgl, whereevery year hundreds of bikers providea test of their strength.

On the way to Lorein Alm you cansavor the beautiful panorama to theLarein glacier. On the rustic alp thereare waiting delicacies of the valley likehomemade cheese, milk and butter.

C

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km 1 13121110987652 43

After a long break, the trail leads backto the fork in direction of “Stafali”pond, where you can cool down.

From here it is only a few minutes rideback to the valley.

Ischgl See

Landeck

KAPPL1.377 m 1.258 m 1.040 m

Idalp

Gamperthunalm2.070m

VELILL

F L AT HTA

L

I S TAL A

NZ

GR

ÜB

E L E

VI S N

I T ZVE S U

L

Vesulspitze3.089 m

Idjoch

Samnaun

Alp Bella

Ebene

Oberhaus

Dias

Stielalm

Gföll

Fernblick

Almstüberl

PerfuchsbergTobadill

Pians

Versingalpe1.925 m

Ascherhütte2.256 m

Medrigalm1.800 m

LangestheierAlpe 2.050m

Spidur Alpe2.120m

Blankaseen

Durrich1.900m

LangestheiPerpat

Grübelesee

AlpTrida

Grübelekopf2.894 m

VorderesKreuzjoch

2.845 m

Mittagkopf2.249 m

Peziner Spitze2.550 m

UntereSessladalpe

ObereSessladalpe

SchmalzgrubenScharte 2.697 m

Hoher Riffler 3.168 m

Niederelbe-hütte 2.310 m

Edmund Graf Hütte 2.408 m

Hexenkopf3.035 m

Furgler3.004 m

Tieftalsee

Masnerjoch2.685 m

Gmaierkopf2.914 m

Ulmich

Madaunspitze 2.960 mSeßladspitze 2.906 m

Rugglekopf 2.864 mFatlarspitze 2.986 m

Kreuzjoch 2.919 m

Ischgl See

Landeck

KAPPL1.377 m 1.258 m 1.040 m

Idalp

VELILL

F L AT HTA

L

I S TAL A

NZ

GR

ÜB

E L E

VI S N

I T ZVE S U

L

Vesulspitze3.089 m

Idjoch

Samnaun

Alp Bella

Ebene

Oberhaus

Dias

Stielalm

Gföll

Fernblick

Almstüberl

Pians

Ascherhütte2.256 m

Blankaseen

LangestheiPerpat

Grübelesee

AlpTrida

Grübelekopf2.894 m

VorderesKreuzjoch

2.845 m

Mittagkopf2.249 m

Peziner Spitze2.550 mObere

Sessladalpe

Hexenkopf3.035 m

Furgler3.004 m

Tieftalsee

Masnerjoch2.685 m

Gmaierkopf2.914 m

Ulmich

Kreuzjoch 2.919 m

Gamperthunalm2.070m

Medrigalm1.800 m

Durrich1.900m

Spidur Alpe2.120m

Versingalpe1.925 m

31

35

32

33

34

Panorama overview of Kappl

BikeArena

36

Ischgl See

Landeck

KAPPL1.377 m 1.258 m 1.040 m

Idalp

Gamperthunalm2.070m

VELILL

F L AT HTA

L

I S TAL A

NZ

GR

ÜB

E L E

VI S N

I T ZVE S U

L

Vesulspitze3.089 m

Idjoch

Samnaun

Alp Bella

Ebene

Oberhaus

Dias

Stielalm

Gföll

Fernblick

Almstüberl

Pians

Versingalpe1.925 m

Ascherhütte2.256 m

Medrigalm1.800 m

Spidur Alpe2.120m

Blankaseen

Durrich1.900m

LangestheiPerpat

Grübelesee

AlpTrida

Grübelekopf2.894 m

VorderesKreuzjoch

2.845 m

Mittagkopf2.249 m

Peziner Spitze2.550 m

UntereSessladalpe

ObereSessladalpe

Hexenkopf3.035 m

Furgler3.004 m

Tieftalsee

Masnerjoch2.685 m

Gmaierkopf2.914 m

Ulmich

Kreuzjoch 2.919 m

Ischgl See

Landeck

KAPPL1.377 m 1.258 m 1.040 m

Idalp

VELILL

F L AT HTA

L

I S TAL A

NZ

GR

ÜB

E L E

VI S N

I T ZVE S U

L

Vesulspitze3.089 m

Idjoch

Samnaun

Alp Bella

Ebene

Oberhaus

Dias

Stielalm

Gföll

Fernblick

Almstüberl

Pians

Ascherhütte2.256 m

Blankaseen

LangestheiPerpat

Grübelesee

AlpTrida

Grübelekopf2.894 m

VorderesKreuzjoch

2.845 m

Mittagkopf2.249 m

Peziner Spitze2.550 mObere

Sessladalpe

Hexenkopf3.035 m

Furgler3.004 m

Tieftalsee

Masnerjoch2.685 m

Gmaierkopf2.914 m

Ulmich

Kreuzjoch 2.919 m

Gamperthunalm2.070m

Medrigalm1.800 m

Durrich1.900m

Spidur Alpe2.120m

Versingalpe1.925 m

31

35

32

33

34

Panorama overview of Kappl

BikeArena

36

BikeArena88 BikeArena 89BikeArena

... on the sunny balconyof Paznaun!The individual towns in the district of Kappl are predominantlysituated on the sunny slope of lower Paznaun. 90 small hamlets intotal - hamlets are very small villages - surrounded by the impressivemountain chains of up to 3000 metre high Verwall-, Samnaun andSilvretta group, are what make Kappl special.

Paznaun - Ischgl Tourist AssociationOffice Kappl

Dorf 112 | A - 6555 Kappl

Tel. +43 (0) 50990 300Fax +43 (0) 50990 399

[email protected]

Over 80 km of mountain bike pathscombine idyllic groups of housesand Alpine pastures up to 2500metres altitude. Kappl providestourers an attractive and diverseAlpine terrain, with a fine selectionof wonderful routes. Mountainbike tours around Kappl areharmoniously embedded in thefantastic high Alpine naturallandscape.

The routes are available as adownload at kappl.com, in PDF andGPX format, with all the relevantinformation and to look at as aninteractive plan. It couldn't be anyeasier, more practical and faster toorganise your mountain bikeholiday in the region of Paznaun.

Use of GPS data is atyour own risk! In narrow valleys andPLEASE NOTE:

forests in particular the requisiteline of sight to the satellites is notalways available, which means thatinaccuracies may occur. That is whyyou should not blindly follow yourGPS device's direction displays! InAlpine terrain in particular directlyreaching a destination is seldompossible. You should also be in aposition to find your way around atany time, even without a GPSdevice.

Please use our mountain bike tourguide with the enclosed routeoverview map for this purpose.

BikeArena88 BikeArena 89BikeArena

... on the sunny balconyof Paznaun!The individual towns in the district of Kappl are predominantlysituated on the sunny slope of lower Paznaun. 90 small hamlets intotal - hamlets are very small villages - surrounded by the impressivemountain chains of up to 3000 metre high Verwall-, Samnaun andSilvretta group, are what make Kappl special.

Paznaun - Ischgl Tourist AssociationOffice Kappl

Dorf 112 | A - 6555 Kappl

Tel. +43 (0) 50990 300Fax +43 (0) 50990 399

[email protected]

Over 80 km of mountain bike pathscombine idyllic groups of housesand Alpine pastures up to 2500metres altitude. Kappl providestourers an attractive and diverseAlpine terrain, with a fine selectionof wonderful routes. Mountainbike tours around Kappl areharmoniously embedded in thefantastic high Alpine naturallandscape.

The routes are available as adownload at kappl.com, in PDF andGPX format, with all the relevantinformation and to look at as aninteractive plan. It couldn't be anyeasier, more practical and faster toorganise your mountain bikeholiday in the region of Paznaun.

Use of GPS data is atyour own risk! In narrow valleys andPLEASE NOTE:

forests in particular the requisiteline of sight to the satellites is notalways available, which means thatinaccuracies may occur. That is whyyou should not blindly follow yourGPS device's direction displays! InAlpine terrain in particular directlyreaching a destination is seldompossible. You should also be in aposition to find your way around atany time, even without a GPSdevice.

Please use our mountain bike tourguide with the enclosed routeoverview map for this purpose.

90 BikeArena 91BikeArena

m .................................................828

m .................................................430Total distance (km) .......................28(Details apply to the one-way route fromSee to Galtür)

a bit difficult tour via valleyand panorama paths.

Valley circuitC

m .................173

m .................344Total dist...8.7 km

m .................257

m .................182Total dist...9.5 km

m .................484

m .................257Total dist.18.5 km

Kappl – See

Kappl – Ischgl

Kappl – Galtür

Anyone who decides upon Kapplshouldn't miss out on the tourhighlights offered by other towns!

A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying.

The suggested tours in this bike guide can beindividually tailored to suit your fitness require-ments.

The valley circuit is suitable for aninitial investigative tour throughPaznaun, for a more leisurely trip,without any high requirements inriding technique.

Here you can see at a glance howmany kilometres and metresaltitude you can extend your tour bywhen you start off in Kappl.

(Details apply to the one-way routein each case)

6 74 55321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 2818 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

mu

seu

mM

ath

on

See

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Gal

tür

Tsch

affe

in

90 BikeArena 91BikeArena

m .................................................828

Valley circuitC

m .................173

m .................344Total dist...8.7 km

m .................257

m .................182Total dist...9.5 km

m .................484

m .................257Total dist.18.5 km

Kappl – See

Kappl – Ischgl

Kappl – Galtür

Anyone who decides upon Kapplshouldn't miss out on the tourhighlights offered by other towns!

A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying.

The suggested tours in this bike guide can beindividually tailored to suit your fitness require-ments.

The valley circuit is suitable for aninitial investigative tour throughPaznaun, for a more leisurely trip,without any high requirements inriding technique.

Here you can see at a glance howmany kilometres and metresaltitude you can extend your tour bywhen you start off in Kappl.

(Details apply to the one-way routein each case)

6 74 55321 10 118 9km 16 1714 151312 20 21 22 23 24 25 26 27 2818 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

mu

seu

mM

ath

on

See

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Gal

tür

Tsch

affe

in

On the south hillsides of theVerwall mountaingroup this tourshows off the best side in springwhen the Alpine roses are in bloomor early Autumn days. One shouldavoid this tour on hot, cloudless

BikeArena92

summerdays though. From Kapplthe route starts on asphalt and latercontinues on gravel to the Dias alp,which is sitting at some 1,900metres, high above Kappl, which iswhere you can find some relaxati-on and strenghtening food.Those who like, then dash in thepartly root-covered forest andmeadow trail to Ulmich, which ismoderately challenging withregard to the technique required.Alternatively, take the gravel roaddown into the valley again.

DiasalpeTour 31

m .................................................745

Leisurely tour to Diasalpe,with the option of a mode-

rately difficult trail for the descent.

C

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

Kap

pl D

orf

Egg

Ab

zwe

igu

ng

Egg

Dia

s Su

nn

ymo

un

tain

Ab

zwe

igu

ng

Dia

salp

e

Ho

f

Sch

mid

seg

g

Ob

erh

aus

Kap

pl D

orf

6 74 5321 10 118 9km

Ru

he

ste

inka

pe

lle

2. A

bzw

eig

un

g S

ess

lad

BikeArena 93

On the south hillsides of theVerwall mountaingroup this tourshows off the best side in springwhen the Alpine roses are in bloomor early Autumn days. One shouldavoid this tour on hot, cloudless

BikeArena92

summerdays though. From Kapplthe route starts on asphalt and latercontinues on gravel to the Dias alp,which is sitting at some 1,900metres, high above Kappl, which iswhere you can find some relaxati-on and strenghtening food.Those who like, then dash in thepartly root-covered forest andmeadow trail to Ulmich, which ismoderately challenging withregard to the technique required.Alternatively, take the gravel roaddown into the valley again.

DiasalpeTour 31

m .................................................745

Leisurely tour to Diasalpe,with the option of a mode-

rately difficult trail for the descent.

C

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

Kap

pl D

orf

Egg

Ab

zwe

igu

ng

Egg

Dia

s Su

nn

ymo

un

tain

Ab

zwe

igu

ng

Dia

salp

e

Ho

f

Sch

mid

seg

g

Ob

erh

aus

Kap

pl D

orf

6 74 5321 10 118 9kmR

uh

est

ein

kap

elle

2. A

bzw

eig

un

g S

ess

lad

BikeArena 93

This tour is perfect for those of youwho are looking for a lovely pan-orama, and also a few woodenAlpine lodges, tanned from theAlpine sun, in the midst of lushgreen Alpine meadows with theirhappy cows.

Without a doubt this route belongsto the most scenic ones in the regi-on. A moderately steep asphalt andlater gravel road runs over 550metres altitude from Kappl up to

BikeArena94

DurrichalpeTour 32

m .................................................614

Moderately difficultpanorama tour to Durrich-

alpe with refreshment stop.

C

BikeArena 95

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

Kap

pl

Kap

pl

Sch

mie

dse

gg

Ab

zwe

igu

ng

Ob

erh

aus

Ab

zwe

igu

ng

Du

rric

hal

pe

Du

rric

hal

pe

Kla

sen

Pe

rpat

6 74 5321 10 118 9km 1312

Durrichalpe (uncultivated) at 1,800metres. Up here you will find apicture-perfect spot for a little rest,where you can enjoy the silenceand idyll, before heading down toKappl.

All in all a scenic tour, also perfectfor less-conditioned riders.

This tour is perfect for those of youwho are looking for a lovely pan-orama, and also a few woodenAlpine lodges, tanned from theAlpine sun, in the midst of lushgreen Alpine meadows with theirhappy cows.

Without a doubt this route belongsto the most scenic ones in the regi-on. A moderately steep asphalt andlater gravel road runs over 550metres altitude from Kappl up to

BikeArena94

DurrichalpeTour 32

m .................................................614

Moderately difficultpanorama tour to Durrich-

alpe with refreshment stop.

C

BikeArena 95

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

Kap

pl

Kap

pl

Sch

mie

dse

gg

Ab

zwe

igu

ng

Ob

erh

aus

Ab

zwe

igu

ng

Du

rric

hal

pe

Du

rric

hal

pe

Kla

sen

Pe

rpat

6 74 5321 10 118 9km 1312

Durrichalpe (uncultivated) at 1,800metres. Up here you will find apicture-perfect spot for a little rest,where you can enjoy the silenceand idyll, before heading down toKappl.

All in all a scenic tour, also perfectfor less-conditioned riders.

743 metres altitude, 24 km - on thisvillage tour, on a flat asphalt andgravel road, Kappl, Perpat,Langesthei, Glitt, and See followone after the other, and there are awhole host of other small hamlets.

Indeed, the route is always uphill,but is mostly flat, so you don't reallyget out of breath.

An excursion tour for families withchildren who are a bit older, foradvanced beginners, who will beproud at having covered 23 kilo-

BikeArena96

Villages tour Kappl -Langesthei - See - Kappl

Tour 33

m .................................................743

Excursion tour forfamilies and advanced

beginners.

C

BikeArena 97

Glit

t

Se

e

Pat

tric

h

Lah

ng

ang

Ho

lde

rnac

h

Alt

ho

f

Sch

mid

seg

gN

ied

erh

of

Kap

pl D

orf

11 16 1714 151312 20 21 22 23 2418 19

1300

1200

1100

1000

1400

1500

1600

hm

Ka

pp

l Do

rfA

bzw

eig

un

g S

chm

idse

gg

Pe

rpat

Ho

f

Lan

ge

sth

ei

Sch

rofe

n

Fern

blic

k

6 74 5321 108 9km

metres in the mountains for thefirst time. A leisurely tour withoutany dramatics, which even whenthe weather is bad gives you thefeeling that you've done some-thing good. So, get on your bike!

743 metres altitude, 24 km - on thisvillage tour, on a flat asphalt andgravel road, Kappl, Perpat,Langesthei, Glitt, and See followone after the other, and there are awhole host of other small hamlets.

Indeed, the route is always uphill,but is mostly flat, so you don't reallyget out of breath.

An excursion tour for families withchildren who are a bit older, foradvanced beginners, who will beproud at having covered 23 kilo-

BikeArena96

Villages tour Kappl -Langesthei - See - Kappl

Tour 33

m .................................................743

Excursion tour forfamilies and advanced

beginners.

C

BikeArena 97

Glit

t

Se

e

Pat

tric

h

Lah

ng

ang

Ho

lde

rnac

h

Alt

ho

f

Sch

mid

seg

gN

ied

erh

of

Kap

pl D

orf

11 16 1714 151312 20 21 22 23 2418 19

1300

1200

1100

1000

1400

1500

1600

hm

Ka

pp

l Do

rfA

bzw

eig

un

g S

chm

idse

gg

Pe

rpat

Ho

f

Lan

ge

sth

ei

Sch

rofe

n

Fern

blic

k

6 74 5321 108 9km

metres in the mountains for thefirst time. A leisurely tour withoutany dramatics, which even whenthe weather is bad gives you thefeeling that you've done some-thing good. So, get on your bike!

Ascherhütte

This tour is simply too beautifulnot to ride. High above the exit‚ toPaznaun is Ascher lodge, at2,256 m.

The 1,600 metres altitude areintense. Inclines up to 18% andmostly gravel underground arechallenging.

BikeArena98

Ascher lodgeTour 34

m .............................................1,600

Lovely tour toAscher lodge high above

Paznaun, with option to use thecable car.

C

BikeArena 99

For those, who want to take theeasy way, there's the Medrigjochgondola, which saves around 700metres altitude.

At any rate there is then the excel-lent route which has a superb pan-orama, heading to the cosy Ascherlodge, with its sun terrace.

The way back leads to theMedrigalm, going past Schaller, Seevillage and finally to Kappl. Formore advanced riders there's anaction filled trail option.

Kap

pl D

orf

Kap

pl D

orf

Kap

pl L

och

au

Ab

zwe

igu

ng

Sch

ütz

en

he

im

Ab

zwe

igu

ng

Gam

pe

rth

un

Ab

zwe

igu

ng

Me

dri

gal

m

Lah

ng

ang

Pat

tric

h

Ho

lde

rnac

h

Alt

ho

f

Nie

de

rho

f

Sch

mie

dse

gg

Me

dri

gal

mB

erg

stat

ion

Asc

he

rhü

tte

Ab

zwe

igu

ng

Sch

alle

r

Me

dri

gal

mB

erg

stat

ion

See

Sch

alle

r

1300

1200

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1700

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1900

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2300

2100

hm

2200

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19 25 26 27 28 29 30 31 32 33 34 35 36

Ascherhütte

This tour is simply too beautifulnot to ride. High above the exit‚ toPaznaun is Ascher lodge, at2,256 m.

The 1,600 metres altitude areintense. Inclines up to 18% andmostly gravel underground arechallenging.

BikeArena98

Ascher lodgeTour 34

m .............................................1,600

Lovely tour toAscher lodge high above

Paznaun, with option to use thecable car.

C

BikeArena 99

For those, who want to take theeasy way, there's the Medrigjochgondola, which saves around 700metres altitude.

The way back leads to theMedrigalm, going past Schaller, Seevillage and finally to Kappl. Formore advanced riders there's anaction filled trail option.

Kap

pl D

orf

Kap

pl D

orf

Kap

pl L

och

au

Ab

zwe

igu

ng

Sch

ütz

en

he

im

Ab

zwe

igu

ng

Gam

pe

rth

un

Ab

zwe

igu

ng

Me

dri

gal

m

Lah

ng

ang

Pat

tric

h

Ho

lde

rnac

h

Alt

ho

f

Nie

de

rho

f

Sch

mie

dse

gg

Me

dri

gal

mB

erg

stat

ion

Asc

he

rhü

tte

Ab

zwe

igu

ng

Sch

alle

r

Me

dri

gal

mB

erg

stat

ion

See

Sch

alle

r

1300

1200

1100

1000

1400

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1600

1700

1800

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2000

2300

2100

hm

2200

6 74 5321 10 118 9km 16 1714 151312 20 21 22 23 2418 19 25 26 27 28 29 30 31 32 33 34 35 36

Ascherhütte

Those who don't let the initiallysteep route leave them short ofbreath will be rewarded with twoimpressive Kappl sights: TheRotweg chapel and the Visnitzwaterfall.

The Visnitz waterfall can be reachedin just a few minutes on foot, casca-

BikeArena100

Mittagkopf peakTour 35

m .................................................850

Moderately difficult touralong forest paths with

opportunity to stop for a snackat the Visnitzalpe hut.

C

BikeArena 101

ding down for an impressive 30 mand providing welcome refresh-ment, in particular on hot days.

Then the tour continues to theVisnitz alp (1,825 m) where you canfill up for the last section. At2,060 metres above sea level, you'llreach the viewpoint below the Mit-tagskopf mountain peak. Climbingenthusiasts can get to the cross onthe summit of the Mittagskopf(2,249 m) in around 30 minutes.

This tour is particularly suitable forvery warm, sunny days, as the grea-ter part of the route leads throughthe forest providing cooling shade.

Kap

pl

Kap

pl

Ro

twe

g K

ape

lle

Ro

twe

g K

ape

lle

Vis

nit

zW

asse

rfal

l

Vis

nit

zW

asse

rfal

l

Vis

nit

zalp

e

Vis

nit

zalp

e

Au

ssic

hts

pu

nkt

Mit

tag

kop

f

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

2300

2100

hm

2200

1 2 3 4 5 6 7 8 9 10 11 12 13 14 14,8km

Ascherhütte

Those who don't let the initiallysteep route leave them short ofbreath will be rewarded with twoimpressive Kappl sights: TheRotweg chapel and the Visnitzwaterfall.

The Visnitz waterfall can be reachedin just a few minutes on foot, casca-

BikeArena100

Mittagkopf peakTour 35

m .................................................850

Moderately difficult touralong forest paths with

opportunity to stop for a snackat the Visnitzalpe hut.

C

BikeArena 101

ding down for an impressive 30 mand providing welcome refresh-ment, in particular on hot days.

Then the tour continues to theVisnitz alp (1,825 m) where you canfill up for the last section. At2,060 metres above sea level, you'llreach the viewpoint below the Mit-tagskopf mountain peak. Climbingenthusiasts can get to the cross onthe summit of the Mittagskopf(2,249 m) in around 30 minutes.

This tour is particularly suitable forvery warm, sunny days, as the grea-ter part of the route leads throughthe forest providing cooling shade.

Kap

pl

Kap

pl

Ro

twe

g K

ape

lle

Ro

twe

g K

ape

lle

Vis

nit

zW

asse

rfal

l

Vis

nit

zW

asse

rfal

l

Vis

nit

zalp

e

Vis

nit

zalp

e

Au

ssic

hts

pu

nkt

Mit

tag

kop

f

1300

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1100

1000

1400

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1600

1700

1800

1900

2000

2300

2100

hm

2200

1 2 3 4 5 6 7 8 9 10 11 12 13 14 14,8km

Ascherhütte

BikeArena102

Upper Sesslad alpTour 36

m .............................................1,075

Difficult tour witha huge panorama high

above Kappl.

C

BikeArena 103

Kap

pl

Kap

pl

Ru

he

ste

inka

pe

lle

Ru

he

ste

inka

pe

lle

Un

tere

Se

ssla

dal

pe

Un

tere

Se

ssla

dal

pe

Ob

ere

Se

ssla

dal

pe

1300

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hm

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 2120km

This tour leads from the Kappl villa-ge square along the municipal roadvia the hamlet of Höfen in the direc-tion of Dias. The Ruhestein chapel(1,474 m) beckons to pause for amoment and reflect. From here, achallenging forest trail continuesthrough the Sinsner forest.

Having reached the forest boun-dary, a short ride across the sunnyslopes will take you to the lowerSesslad alp at 1,892 m above sealevel.

The alpine dairy is home to around40 dairy cows in summer and offersmilk and cheese tasting.

Fit bikers can then continue on tothe upper Sesslad alp to enjoy thewonderful views of impressivemountain panoramas before retur-ning to the Kappl village square onthe same route.

Ascherhütte

BikeArena102

Upper Sesslad alpTour 36

m .............................................1,075

Difficult tour witha huge panorama high

above Kappl.

C

BikeArena 103

Kap

pl

Kap

pl

Ru

he

ste

inka

pe

lle

Ru

he

ste

inka

pe

lle

Un

tere

Se

ssla

dal

pe

Un

tere

Se

ssla

dal

pe

Ob

ere

Se

ssla

dal

pe

1300

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1000

1400

1500

1600

1700

1800

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hm

2200

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 2120km

This tour leads from the Kappl villa-ge square along the municipal roadvia the hamlet of Höfen in the direc-tion of Dias. The Ruhestein chapel(1,474 m) beckons to pause for amoment and reflect. From here, achallenging forest trail continuesthrough the Sinsner forest.

Having reached the forest boun-dary, a short ride across the sunnyslopes will take you to the lowerSesslad alp at 1,892 m above sealevel.

The alpine dairy is home to around40 dairy cows in summer and offersmilk and cheese tasting.

Fit bikers can then continue on tothe upper Sesslad alp to enjoy thewonderful views of impressivemountain panoramas before retur-ning to the Kappl village square onthe same route.

IschglLandeck

Kappl 1.377 m

1.258 m

1.040 m

IdalpGamper-thunalm

VE

LIL

L

FLATHTALIS

TALANZ

GRÜBELE

VISNIT

Z

VESUL

Idjoch

Samnaun

Alp Bella

Pfunds

Ebene

Ulmich

Labebene

Holdernach

Stielalpe

Gföll

Fernblick

Almstüberl

Zirmegg2.073 m

Tobadill

Pians

Versingalpe1.964 m

Ascherhütte2.256 m

Flathalpe1.687 m

Habigen

Medrigalm1.800 m

Langestheier AlpeLangesthei

Perpat

Grübelesee

Alp Trida

Mittagkopf2.249 m

Peziner Spitz 2.550 m

HoherRiffler

3.168 mNiederelbe-

hütte 2.310 m

Edmund GrafHütte 2.408 m

Hexenkopf 3.035 mFurgler3.004 m

Tieftalsee

Masnerjoch 2.685 mPlanskopf 2.804 m

Rotpleiskopf 2.936 mSpinnscharte 2.681 m

Gmaierkopf 2.914 m

SEEIschgl

Landeck

Kappl 1.377 m

1.258 m

1.040 m

IdalpGamper-thunalm

VE

LIL

L

FLATHTALIS

TALANZ

GRÜBELE

VISNIT

Z

VESUL

Idjoch

Samnaun

Alp Bella

Pfunds

Ebene

Ulmich

Labebene

Holdernach

Stielalpe

Gföll

Fernblick

Almstüberl

Zirmegg2.073 m

Tobadill

Pians

Ascherhütte2.256 m

Flathalpe1.687 m

Habigen

Perpat

Grübelesee

Alp Trida

Mittagkopf2.249 m

HoherRiffler

3.168 mNiederelbe-

hütte 2.310 m

Tieftalsee

Gmaierkopf 2.914 m

SEE37

38

Versingalpe1.964 m Medrigalm

1.800 m

Panorama overview of See

FurglerjochFurglerjoch

IschglLandeck

Kappl 1.377 m

1.258 m

1.040 m

IdalpGamper-thunalm

VE

LIL

L

FLATHTALIS

TALANZ

GRÜBELE

VISNIT

Z

VESUL

Idjoch

Samnaun

Alp Bella

Pfunds

Ebene

Ulmich

Labebene

Holdernach

Stielalpe

Gföll

Fernblick

Almstüberl

Zirmegg2.073 m

Tobadill

Pians

Versingalpe1.964 m

Ascherhütte2.256 m

Flathalpe1.687 m

Habigen

Medrigalm1.800 m

Perpat

Grübelesee

Alp Trida

Mittagkopf2.249 m

HoherRiffler

3.168 mNiederelbe-

hütte 2.310 m

Tieftalsee

Gmaierkopf 2.914 m

SEEIschgl

Landeck

Kappl 1.377 m

1.258 m

1.040 m

IdalpGamper-thunalm

VE

LIL

L

FLATHTALIS

TALANZ

GRÜBELE

VISNIT

Z

VESUL

Idjoch

Samnaun

Alp Bella

Pfunds

Ebene

Ulmich

Labebene

Holdernach

Stielalpe

Gföll

Fernblick

Almstüberl

Zirmegg2.073 m

Tobadill

Pians

Ascherhütte2.256 m

Flathalpe1.687 m

Habigen

Perpat

Grübelesee

Alp Trida

Mittagkopf2.249 m

HoherRiffler

3.168 mNiederelbe-

hütte 2.310 m

Tieftalsee

Gmaierkopf 2.914 m

SEE37

38

Versingalpe1.964 m Medrigalm

1.800 m

Panorama overview of See

FurglerjochFurglerjoch

Paznaun - Ischgl Tourist AssociationOffice See

Au 220A - 6553 See

Tel. +43 (0) 50990 400Fax +43 (0) 50990 499

[email protected]

See in Paznaun

The scattered settlement of "See"is situated on the right-hand sideof the valley of the lower Paznaunregion. It consists of a large numberof groups of farms and hamlets,and the main town of See-Au.

The valley floor was once coveredby a lake, hence the town's name.The town of "Ze dem See inPacznawn" (= at the lake inPaznaun) was first mentioned asbeing a district in documentsdating from 1433. See providestour riders, in con-junction with

the Silvretta Bike Arena, an appea-ling, diverse Alpine terrain with afine selection of wonderful routes.A fun adventure in the mountains isguaranteed in any event! Themountain bike tours around Seeare harmoniously embedded in thefantastic high Alpine natural land-scape.

The routes are available as adownload at see.at, in PDF and GPXformat, with all the relevantinformation and to look at as aninteractive plan. It couldn't be any

easier, more practical and faster toorganise your mountain bikeholiday in the region of Paznaun.

Use of GPS data is atyour own risk! In narrow valleys andforests in particular the requisiteline of sight to the satellites is notalways available, which means thatinaccuracies may occur. That is whyyou should not blindly follow yourGPS device's direction displays! InAlpine terrain in particular directlyreaching a destination is seldompossible. You should also be in aposition to find your way around atany time, even without a GPSdevice.Please use our mountain bike tourguide with the enclosed routeoverview map for this purpose.

PLEASE NOTE:

Paznaun - Ischgl Tourist AssociationOffice See

Au 220A - 6553 See

Tel. +43 (0) 50990 400Fax +43 (0) 50990 499

[email protected]

See in Paznaun

The scattered settlement of "See"is situated on the right-hand sideof the valley of the lower Paznaunregion. It consists of a large numberof groups of farms and hamlets,and the main town of See-Au.

The valley floor was once coveredby a lake, hence the town's name.The town of "Ze dem See inPacznawn" (= at the lake inPaznaun) was first mentioned asbeing a district in documentsdating from 1433. See providestour riders, in con-junction with

the Silvretta Bike Arena, an appea-ling, diverse Alpine terrain with afine selection of wonderful routes.A fun adventure in the mountains isguaranteed in any event! Themountain bike tours around Seeare harmoniously embedded in thefantastic high Alpine natural land-scape.

The routes are available as adownload at see.at, in PDF and GPXformat, with all the relevantinformation and to look at as aninteractive plan. It couldn't be any

easier, more practical and faster toorganise your mountain bikeholiday in the region of Paznaun.

Use of GPS data is atyour own risk! In narrow valleys andforests in particular the requisiteline of sight to the satellites is notalways available, which means thatinaccuracies may occur. That is whyyou should not blindly follow yourGPS device's direction displays! InAlpine terrain in particular directlyreaching a destination is seldompossible. You should also be in aposition to find your way around atany time, even without a GPSdevice.Please use our mountain bike tourguide with the enclosed routeoverview map for this purpose.

PLEASE NOTE:

24 25 26 27 28

Gal

tür

Tsch

affe

in

m .................................................828

Valley circuitC

m .................344

m .................173Total dist...8.7 km

m .................601

m .................355Total dist.18.2 km

See – Kappl

See – Ischgl

Anyone who decides upon Seeshouldn't miss out on the tourhighlights offered by other towns!A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying. Thesuggested tours in this bike guidecan be individually tailored to suityour fitness requirements.

The valley circuit is suitable for aninitial investigative tour through

6 74 5321 10 118 9km 16 1714 151312 20 21 22 2318 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

mu

seu

mM

ath

on

See

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Paznaun, for a more leisurely trip,without any high requirements inriding technique, and for familiestoo.

Here you can see at a glance howmany kilometres and metresaltitude you can extend your tourby when you start off in See.(Details apply to the one-way routein each case)

24 25 26 27 28

Gal

tür

Tsch

affe

in

m .................................................828

Valley circuitC

m .................344

m .................173Total dist...8.7 km

m .................601

m .................355Total dist.18.2 km

See – Kappl

See – Ischgl

Anyone who decides upon Seeshouldn't miss out on the tourhighlights offered by other towns!A continuously signposted valleycircuit from See to Galtür makes itpossible to access all the bike toursalong the trail in Paznaun, irrespec-tive of where you are staying. Thesuggested tours in this bike guidecan be individually tailored to suityour fitness requirements.

The valley circuit is suitable for aninitial investigative tour through

6 74 5321 10 118 9km 16 1714 151312 20 21 22 2318 19

1300

1200

1100

1000

1400

1500

1600

1700

1800

hm

Isch

gl

Ve

rsah

l

Ebe

ne

Bau

ern

mu

seu

mM

ath

on

See

Kap

pl D

orf

Ho

lde

rnac

h

Ulm

ich

Paznaun, for a more leisurely trip,without any high requirements inriding technique, and for familiestoo.

Here you can see at a glance howmany kilometres and metresaltitude you can extend your tourby when you start off in See.(Details apply to the one-way routein each case)

BikeArena110

MedrigalmTour 37

m .................................................170

Medium difficult tourwith gentle slopes and

moderate inclines.

C

BikeArena 111

This tour is best suited for hot, sun-ny summer days.

Refreshing streams and trees provi-ding shade line the trail from theMedrigalm mountain restaurant allthe way to Kappl.

Having arrived at the Medrigalmmountain restaurant on theMedrigjochbahn lift, this tour leadspast the Istalanz stream in thedirection of Gamperthun. Aftercrossing Flath stream, the trail willtake you through the Gamperthunforest.

Here beginners as well as speedfans will get their money's worth.On downhill forest trails you canexplore the pristine forest andlandscape, abandoning yourself tothis impressive nature experienceor feeling the rush on the lightningfast forest trails.

The last stage of this tour will takeyou from the Kappl junctionthrough the Ronenmais forest tothe Kappl shooting club. Herenature and tradition shake hands.

1300

1200

1100

1000

1400

1500

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1700

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1900

hm

Re

stau

ran

tM

ed

rig

alm

summit stationMedrigjoch gondola

Kap

pl

8 9 10 115 6 74321km

See

BikeArena110

MedrigalmTour 37

m .................................................170

Medium difficult tourwith gentle slopes and

moderate inclines.

C

BikeArena 111

This tour is best suited for hot, sun-ny summer days.

Refreshing streams and trees provi-ding shade line the trail from theMedrigalm mountain restaurant allthe way to Kappl.

Having arrived at the Medrigalmmountain restaurant on theMedrigjochbahn lift, this tour leadspast the Istalanz stream in thedirection of Gamperthun. Aftercrossing Flath stream, the trail willtake you through the Gamperthunforest.

Here beginners as well as speedfans will get their money's worth.On downhill forest trails you canexplore the pristine forest andlandscape, abandoning yourself tothis impressive nature experienceor feeling the rush on the lightningfast forest trails.

The last stage of this tour will takeyou from the Kappl junctionthrough the Ronenmais forest tothe Kappl shooting club. Herenature and tradition shake hands.

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

hm

Re

stau

ran

tM

ed

rig

alm

summit stationMedrigjoch gondola

Kap

pl

8 9 10 115 6 74321km

See

BikeArena112

Tour 38

m .............................................1,035

Medium difficultenjoyable tour, with

use of the cable car.

BikeArena 113

This tour is simply too beautiful notto ride. High above the exit toPaznaun is Ascher lodge, at2,256 m. The 1,200 metres altitudeare intense.Inclines up to 18% and mostly gra-vel underground are challenging.

1300

1200

1100

1000

1400

1500

1600

1700

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1900

2000

2300

2100

hm

2200

Be

rgb

ahn

en

Se

e

Be

rgb

ahn

en

See

Mai

erh

of

Sch

alle

r

Me

dri

gal

mB

erg

stat

ion

Me

dri

gal

mB

erg

stat

ion

Gra

tli

Be

rgst

atio

n

6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

Asc

he

rhü

tte

For those, who want totake easy way, there's the

Medrigjoch gondola, whichsaves around 700 metres altitude.

The way back leads to theMedrigalm, going past Schaller andfinally to See.

For more advanced riders there's anaction filled trail option.

See - Ascher lodge - See

C

BikeArena112

Tour 38

m .............................................1,035

Medium difficultenjoyable tour, with

use of the cable car.

BikeArena 113

This tour is simply too beautiful notto ride. High above the exit toPaznaun is Ascher lodge, at2,256 m. The 1,200 metres altitudeare intense.Inclines up to 18% and mostly gra-vel underground are challenging.

1300

1200

1100

1000

1400

1500

1600

1700

1800

1900

2000

2300

2100

hm

2200

Be

rgb

ahn

en

Se

e

Be

rgb

ahn

en

See

Mai

erh

of

Sch

alle

r

Me

dri

gal

mB

erg

stat

ion

Me

dri

gal

mB

erg

stat

ion

Gra

tli

Be

rgst

atio

n

6 74 5321 10 118 9km 16 1714 151312 20 21 2218 19

Asc

he

rhü

tte

For those, who want totake easy way, there's the

Medrigjoch gondola, whichsaves around 700 metres altitude.

The way back leads to theMedrigalm, going past Schaller andfinally to See.

For more advanced riders there's anaction filled trail option.

See - Ascher lodge - See

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Our mobile App‚ ‘iBike‘ foriPhone & Android.With all biking tours, yourcurrent position, trackingfunction & lots of additionalinformation ...

DOWNLOAD @ ischgl.com

Emergency numbers

EURO emergency ........112

Austria .............................140

Germany ...................19 222

Switzerland .................1414

Italy...................................118

Bike Guide ENG

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