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    Dalai Lamas

    18 Rules

    for Living

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    for Living Risk is involved in every great opportunity in life. It isnt risky, then everyone would be doing, thusmaking it ordinary and not great. Separate yourself from the crowd as one who not only cantake risks, but enjoys doing so. Certainty in life can only be so comforting until it gets boring.

    Rule # 1 : Take into account that great love and great achievementsinvolve great risk.

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    If you lose what you have learned not to do, you will be doomed to repeat it. More importantly,however, do fear failure. Failure is the precursor to success. Hardly any great thing that you wishto accomplish will come without failure. This ties back to the rule of risk mentioned above.

    Rule # 2 : When you lose, dont lose the lesson.

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    Rule # 3 : Follow the three Rs: (R1) Respect for selfConfidence is key in success and one who does you respect himself does not

    believe in himself. Thus, if you do not respect yourself, you cannot possibly

    succeed in anything great, nor can you respect others.

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    And you will be respected in return. Anyone who does not return that respectis immediately letting you know that they are not worth your time, and thatthey do not respect themselves. Avoid weak/insecure/self-loathing people.

    Rule # 3 : Follow the three Rs: (R2)Respect for others

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    Rule # 3 : Follow the three Rs: (R3) Responsibility for all

    your actionsYou alone are responsible for your feelings, actions, success, etc. You are in

    complete control of your life, so do not try and blame other people for your

    mistakes or misfortunes.

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    Not everything that you desire will be necessarily good for you in the long run. If something justseems to not work out continually, in such a way that it seems almost like fate intervened, consider

    letting it go or coming back to it at another time. The Universe works in mysterious ways and shouldbe trusted. Just be sure you are not mistaking your own failure as the Universe telling you something.

    Rule # 4 : Remember that not getting what you wantis sometimes a wonderful stroke of luck.

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    Rules are meant to be broken. Most of them are put in place by archaic, corrupt institutions

    that seek only to enslave and maintain their own power. When it comes to breaking them,

    be sure to do it properly to avoid punishment. But above all things, make sure you DO infact break rules. If authority was never questioned, we could be a stagnant civilization.

    Rule # 5 : Learn the rules so you know how to breakthem properly.

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    Obviously friendship is more important that one small fight, but very few

    people actually put this rule into practice. They also need to be able tofollow rule #7 in order to truly follow #6.

    Rule # 6 : Dont let a little dispute injure a great friendship.

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    And do not let your pride get in the way of taking those steps. Apologize, takingfull responsibility. That will speak for your character more strongly than the action

    of making the mistake in the first place.

    Rule # 7 : When you realize youve made a mistake,take immediate steps to correct it.

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    No matter what you do, take at least 30 minutes out of your day to spend alone in a quiet place.This will give you at least a half-hour to examine what is going on in your life, to examine yourselfand to figure out what you want. Whether it be through prayer, meditation, yoga or golf, this ritualis a must. The Law of Attraction is the best way to spend this time.

    Rule # 8 : Spend some time alone every day.

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    This world is constantly changing. If you are not open to change, then you are going to live a verymiserable life. You, yourself, are going to change as well, but that does not mean that your values haveto change as well. Welcome new places, new faces and new loves, but never change those core partsof you unless you have strong reasons to believe you were wrong to believe them in the first place.

    Rule # 9 : Open your arms to change, but dont letgo of your values.

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    Silence leads to relaxed contemplation during which emotions have less influence and logic cantake over. For example, in an argument with a friend, remaining silent instead of retaliating with

    something anger-driven is more efficient in ending the argument faster and with less hurt for bothparties. Silence is a powerful tool that few choose to use over irrational action.

    Rule # 10 : Remember that silence is sometimes thebest answer.

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    You are going to have to live with your actions for the rest of your life, so save yourself the regretand anguish and live with honor now. Good things also come to good people. You will never bepunished for acting with integrity, only rewarded.

    Rule # 11 : Live a good, honorable life. Then when you get olderand think back, youll be able to enjoy it a second time.

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    Your family dynamic will ultimately determine your home atmosphere, but you can definitelyhelp it along by showing your family that you love them. This rule comes to play again when

    starting a family. Inject love into your home. Make the walls glisten with endearment. That willset a solid foundation for the lives of your children.

    Rule # 12 : A loving atmosphere in your home is thefoundation for your life.

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    One learns so much just from living a lifetime. Share that knowledge with the people you

    come across, it can only help them in their journeys. Even more important, share your

    failures so that others will not repeat them.

    Rule # 14 : Share your knowledge. Its a way to achieveimmortality.

    R l # 15 B tl ith th th

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    The earth is where we live. So this should be obvious. Hurting the earth ishurting yourself and the futures of your children and loved ones.

    Rule # 15 : Be gentle with the earth.

    R l # 16 A ft ibl l

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    Experience new places and new things. You might find yourself with someone or somewhere thatmakes you much happier than your previous circumstance. The Earth is so vast with unique and

    beautiful places, why wouldnt you want to go explore them?

    Rule # 16 : As often as possible, go someplace youvenever been before.

    R l # 17 R b th t th b t l ti hi i i hi h

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    The opposite is a sign that the relationship should end. If you need someone more than you lovethem, it is a sign of dependency, not affection. Find someone where love is the dominant force

    and you will find yourself in a much more fulfilling relationship.

    Rule # 17 : Remember that the best relationship is one in whichyour love for each other exceeds your need for each other.

    R l # 18 J d b h t h d t i

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    Success is not truly success if you had to compromise yourself or your loved ones in order toachieve it. Decide what you want. Design your ideal life and go for it. Do not let any part of

    that dream slip away in order to get the rest of you will live in regret.

    Rule # 18 : Judge your success by what you had to giveup in order to get it.

    Rule # 19 : Live with the optimist (Expanded by Sompong)

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    The people around you cannot control your feeling and actions, but they can influence them. Sobefriend and spend your time with optimistic, open-minded positive people who will only contributemore positivity to your life. Your social life will be a lot more enjoyable if you restrict your relationships

    to positive people. On a deep level, your life in general will only benefit from such a decision.

    Rule # 19 : Live with the optimist. (Expanded by Sompong)

    R l # 20 D id h t t b f d t d

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    The American Dream provides an easy answer to what you want, but is that truly what you want? Ifyou are persistent and really try to figure out your dream, it will come to you. Once you have figuredout what you want, the only thing left is to do whatever possible to get it. This brings up rule #1again.

    RISK! Disregard it, and go for it. This is your DREAM, your IDEAL, your ULTIMATE DESIRE. Go get it.

    Rule # 20 : Decide what you want before proceed to doanything. (Expanded by Sompong)

    Rule # 21 : Live in the moment (Expanded by Sompong)

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    Do not forget nor dwell on the past, but do forgive it. Be aware of the future but do no fear or worryabout it. Focus on the present moment, and that moment alone. The only time that is malleable isthe present moment! If you live in the now, you will be much happier since the past and futurecannot weigh down on you. See the good in your current surroundings and be happy.

    Rule # 21 : Live in the moment. (Expanded by Sompong)

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    Thank You Very Much

    Sompong Yusoontorn

    I find hope in the darkest

    of days, and focus in the

    brightest. I do not judge

    the universe.- Dalai Lama