Benefits of jeera

Helps to prevent cancer: Jeera helps to prevent cancer. Jeera contains elements

which lessen the growth of those blood cells which causes cancer. Jeera proves more beneficial for breast and colon cancer. But yes this remedy is only provided

by kala jeera. It can be consume by mixing in dal. Consumption of jeera regularly can prevent cancer.

Cure cold: Jeera is also finding beneficial when you are suffering

from cold. Jeera is natural remedy of cold. Not only cold but it is also good for asthma patient and for kidney health. Jeera contains anti-fungal and anti-

bacterial properties, which is very good for health. Take Jeera with boiled water, cure cold and other respiratory

diseases.

Cure Anaemia: Jeera contains iron which helps to form haemoglobin

in the blood, i.e. its helps to cure deficiency of haemoglobin in blood. Consuming jeera regularly can beat anaemia and not only anaemia, but many other

blood related problems.

Raise mental ability: Jeera contains many minerals which enhances mental

ability of humans. Earlier jeera is used as medicine which cures amnesia; jeera has minerals which

enhance mental ability and also helps to restore memory. To enhance memory, chew few seeds raw

jeera every day.

Cure Constipation problem: Jeera is also beneficial in constipation problem. Jeera

contains laxative properties, which helps to cure constipation, its laxative property is too strong that’s why it is used in the treatment of piles, i.e., it can also cure piles. To cure constipation, roast jeera seeds and cool it and convert it in powder form. Take this jeera powder with water or honey when stomach is empty.