Benefits of Aromatherapy

How Aromatherapy Works

Aromatherapy uses concentrated essential oils extracted from various plant roots, seeds, leaves, and flowers.

These emit aromatic scents that may be directly inhaled.

The strong aroma stimulates the receptors in the nose, which send signals to the part of the brain that controls your emotions.

Experts believe that scents can stimulate the activity of certain brain cells in a way that is similar to the way some medications work.

Others think that essential oil molecules may interact with enzymes or hormones in the blood.

During massage, essential oils are absorbed by the skin and at the same time, manipulation serves as physical therapy.

Health Benefits of Aromatherapy

Lavender, rose, and frankincense are used for pregnant women to reduce anxiety and reduce pain during delivery.

Peppermint oil helps relieve nausea and vomiting in women undergoing childbirth.

Citrus oils may help strengthen the immune system.

Peppermint oil may help improve digestion.

Essential oils can help relieve muscle soreness.

Estrogen-like compounds found in aniseed, fennel, and sage may help

relieve symptoms of PMS and menopause.

Essential oils can help relieve indigestion.

Essential oils can help relieve fatigue.

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