BELL WORK Write about the last time you had communication with your parents. Did it end well or in...
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BELL WORK Write about the last time you had communication with your parents. Did it end well or in a fight? How did you feel? What do you think you could have done differently?
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Review What are the 6 traits to good character? Trustworthiness Respect Responsibility Caring Fairness Citizenship
Transcript of BELL WORK Write about the last time you had communication with your parents. Did it end well or in...
BELL WORK
Write about the last time you had communication with your parents. Did it end well or in a fight? How did you feel? What do you think you could have done differently?
REVIEWWhat is Character?character The way in which a person thinks,
feels, and acts
Who influences your character?Parents or GuardiansStoriesLife ExperiencesRole Models
Review
What are the 6 traits to good character?TrustworthinessRespectResponsibilityCaring FairnessCitizenship
OBJECTIVES
• Describe important health skills• Explain how to be an advocate• Develop Refusal Skills• Identify who or what influences your health
SKILLS FOR A HEALTHY LIFE
Developing skills for a healthy life will help you maintain a balanced health triangle.
SKILLS FOR A HEALTHY LIFE
ACCESSING INFORMATIONPRACTICING HEALTHFUL BEHAVIORSSTRESS MANAGEMENTANALYZING INFLUENCES
SKILLS FOR A HEALTHY LIFE
COMMUNICATION SKILLSREFUSAL SKILLSCONFLICT RESOLUTION SKILLS
SKILLS FOR A HEALTHY LIFE
DECISION MAKING SKILLSGOAL SETTINGADVOCACY
COMMUNICATION SKILLS
Communication can be verbal or nonverbal
communication The clear exchange of ideas and information
COMMUNICATION SKILLS
VERBAL COMMUNICATIONVerbal communication involves speaking
clearly and carefullyVerbal communication also involves
LISTENING!
TELEPHONE GAME
Tell (name) that the football game has been moved to Friday at 7 pm so our team meeting will be after school and that he needs to come in on Wednesday and make up his test at 7 am. P.S. Go Grizzlies!
COMMUNICATION SKILLS
NONVERBAL COMMUNICATIONBody language includes FACIAL
EXPRESSIONS and Gestures.
REFUSAL SKILLS
Refusal skills are an important part of your teen years.
It is important you have a PLAN!Odds are in the next 5 years you will be
asked to do drugs or unhealthy behaviors.Do you have a plan?
S.T.O.P
S- Say no in a firm VoiceT- Tell why notO- Offer another ideaP- Promptly leave
CONFLICT RESOLUTION SKILLS
Conflict resolution skills will help situation from getting out of control.
conflict resolution Solving a disagreement in a way that satisfies both sides
The last time you had conflict was it resolved?
MEDIA
Much of the information you get comes from the media.
media The various methods for communicating information
TYPES OF MEDIA
NEWSPAPERSMAGAZINESRADIO
TYPES OF MEDIA
TELEVISIONINTERNETCELL PHONES
MEDIA
Remember to check to see if the source has valid information before reporting it or using it in a research project.
ANALYZING INFLUENCES
It is important that you analyze what is influencing your health.
Your influences can be internal and external
INTERNAL
Personal likes and dislikesDesires and ambitionsCuriosityFears
EXTERNAL
Your familyCultureFriends and PeersEnvironmentMedia
PRACTICING HEALTHFUL BEHAVIORS
Practicing healthful behaviors at an early age will develop good habits for your adult life .
Keep your health triangle balanced.
PRACTICING HEALTHFUL BEHAVIORS
What are examples of healthful behaviors?
STRESS MANAGEMENT
Developing stress management skills will help you manage your stress.
stress Your body’s response to change
Some skills include relaxation and time management.
ADVOCACY
Advocacy is something that anyone can do.
advocacy Informing others about health practices and encouraging healthful behaviors.
Being an advocate is part of being a mature adult.
QUESTIONS
S.T.O.P. ACTIVITY
In groups you will perform a skit of using the S.T.O.P strategy.
