Being Prepared and Manging Nervousness for Your First Speech

7
Kill the Nerves Create a positive self image - imagine a successful speech!

description

Your first speech. Be calm!

Transcript of Being Prepared and Manging Nervousness for Your First Speech

Page 1: Being Prepared and Manging Nervousness for Your First Speech

Kill the Nerves

Create a positive self image - imagine a successful speech!

Page 2: Being Prepared and Manging Nervousness for Your First Speech

Don't memorize - sort ofhttps://www.youtube.com/watch?v=oneFKU9aM4o

Page 3: Being Prepared and Manging Nervousness for Your First Speech

Turn Your Speech Into a Journey

Create a journey that is familiar to you.

BREAK THE SPEECH DOWN TO CLEAR IMAGES THAT REMIND YOU ABOUT

WHAT YOU WANT TO TALK ABOUT – THINK OF THE LANDMARKS, TURNS, VISUAL

INTEREST POINTS• BRIDGE• RED BARN• DEAD ZONE• BIKER BAR• WALMART

• JIMMY STEART AIRPORT

https://www.youtube.com/watch?v=thg6LbcQdRc

Page 4: Being Prepared and Manging Nervousness for Your First Speech

TELL A STORY FROM YOUR YOUTH AND USE THE METHODS DESCRIBED

▪ GETTING LOST

▪ BEING AFRAID

▪ YOUR 15 MINUTES OF FAME

▪ A BIG FIGHT

▪ LOSING SOMETHING YOU TREASURED

▪ BEING EMBARRASED

Page 5: Being Prepared and Manging Nervousness for Your First Speech

USE VISUAL AIDS – BRING SOMETHING NEXT WEEK

SHOW AND TELL

ONLINE PRESENTATION TOOLS

POWERPOINT/CHALKBOARD/WHITEBOARD

http://blog.crazyegg.com/2013/05/28/online-presentation-tools/

19 Free Presentation Tools

to Wow Your Audience

http://www.thelilypadcottage.com/2013/03/10-chalkboard-tips-and-tricks.html

Page 6: Being Prepared and Manging Nervousness for Your First Speech

Do Yoga Breathing Acupressure

Autogenic Training

https://www.youtube.com/watch?v=SLz6Vbxz2L0

http://www.guidetopsychology.com/autogen.htm

Page 7: Being Prepared and Manging Nervousness for Your First Speech

Never, ever, ever……………

apologize