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BEAUTY | AUGUST 2009 1Moves that soothe and tone
DE-STRESS
WITH YOGA
August 2009
August 2009
Styles that sizzleMane myths bustedBeat monsoon frizz
HAPPY HAIR
THIS SEASON
And becoming Miss India-Universe
EKTA CHOUDHARY
BUFF
· How to go hairless all over· Best exfoliation techniques· Smooth feet and legs
· How to go hairless all over· Best exfoliation techniques· Smooth feet and legs
BODY SPECIAL
DE-STRESS
WITH YOGA
August 2009
August 2009
Styles that sizzleMane myths bustedBeat monsoon frizz
HAPPY HAIR
THIS SEASON
And becoming Miss India-Universe
EKTA CHOUDHARY
BUFF
· How to go hairless all over· Best exfoliation techniques· Smooth feet and legs
· How to go hairless all over· Best exfoliation techniques· Smooth feet and legs
BODY SPECIAL
Moves that soothe and tone
BEAUTY | AUGUST 20092
BEAUTY | AUGUST 2009 3
BEAUTY | AUGUST 20094
ContentAUGUST 2009
REGULARS
8 Mailbox
10 BeautyScoop
14 Beauty’s Face
16 Beauty’s Fave 5
60 SHOP
64 BeautyScope
65 Tips From You
66 On My Mind
SKIN
8 Buzz on How To De fuzzTips on various hair removal
techniques
24 Scrub A DubKnow the right way to exfoliate
30 How To...Create a foot spa at home
HAIR
32 Va va Voom HairBiguine’s interpretation of hairstyles
for 2009 growing out hair look good.
BEAUTY | AUGUST 2009 5
HAIR
39 Hot Hair For Indian WomenHair expert Sevn Ewald’s tips for girls
with thick tresses
40 Mane Care In MonsoonsTop tricks to have great hair through
the rains
46 Fact FindingJawed Habib busts hair myths and
shares tips on right conditioning
BEAUTY ETC 61 Bold Coloured TrousersBrighten up cloudy days in pants
that skim the colour spectrum
62 Creative Scissor HandsMeet Schwarzkopf trainer Rick Lee
63 Heady Scent(t)sationsMeghna Naidu shares her
experience with fragrance
Cover CreditsLocation Courtesy - Turkish Indian
Tourism Council and Turkish
Airlines Photographer
Pic Courtesy - Jitu Savlani
Make-up Artiste - Pakhi Mohanani,
Hair Artiste - Shubhika Kanjani,
Designer - Ashley Rebello
Conceptualised by - Wow
Entertainment and Media Pvt. Ltd
WELLNESS50 Energising Yoga MovesRestore mental balance with top
seven asanas
54 Remain Robust In RainsDr Mukesh Batra on homeopathy
treatments for common monsoon
ailments
57 Low Fat SnacksRecipes of titbits that can ward off
hunger pangs
BEAUTY | AUGUST 20096
VOL II ISSUE 11 RNI No. DELENG/2007/20530
Managing Editor
Editor
Sr Correspondent
REPoRTER
Contributing Writers
Senior Graphic Designer
Production
Website
Head Marketing
Asst Marketing
Ad Sales Executive
Stategic Allaince
Subscription
Circulation Incharge
Circulation Executives
Brand Promotion
KALPANA SINGHAL
PRIYANKA BHATTACHARYA
GAYTRI RAo [email protected] (Mumbai)
LIPLA NEGI [email protected] (Delhi)
NABANITA DAS [email protected]
SHARMILA CHAND
GoURI PAREKH
SAKSHI ToLANI
RUBY CHAKRABoRTY
SURAJ SURYWANSHI
AJI KUMAR
VIKAS YADAV
SHEETAL VARSHNEY
SANDHYA PATADE [email protected]
ANAND SHARMA
MANSI PRADHAN [email protected]
PRATAP JANA
SHINE JoSEPH
DEEPALI SHARMA [email protected]
SUNITA KAMAT
GEETA PATADE
SMITA NAIR
BRIJMoHAN
Md RAFFIQ
DEVESH
JYoTI JANDA
ANAMIKA SENGAR
BEAUTY
owned printed and published byAnuj Singhal Printed Modest offset, A-18, Naraina Industrial Area, Phase-I, New Delhi-28 Place of Publication – 222, Sant Nagar, East of Kailash,
New Delhi –110065 Editor – Priyanka Bhattacharya -------------------------------------------------
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Editorial office399, Sant Nagar, East of Kailash New Delhi – 65
Ph – 41690338, 41690270, 26237405, 41625763, 24521529Email – [email protected]
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Kolkata - Pratap Janaji-9331072026 ([email protected])Banglore -Shine Joseph –9961395276 ([email protected])
---------------------------- Head office -----------------------------
Dr Mukesh Batra, Founder
& CMD, Dr Batra’s
Postive Health Clinic on
homeopathy treatments for
common monsoon ailments.
Dr Rekha Sheth, Cosmetic
Dermatologist, Dr Rekha
Sheth’s Skin & Hair Care
shares points on skin care
during hair removal process
Anuradha Ch, Director,
Anoo’s on various hair
removal techniques.
Dr Rajesh Rajput, Hair
Restoration Expert, Dr LH
Hiranandani Hospital gives
tips for good hair when the
rains strike.
Dr Mahua Chatterjee,
Skincare Consultant &
Waxing Expert, VLCC gives
tips on the right way of
waxing to wax.
Carole Robequin, Creative
Director, Biguine Salon
defines the five new hair
trends for the season.
BEAUTY | AUGUST 2009 7
BEAUTY | AUGUST 20098
I picked up BEAUTY while waiting at a salon for my turn. I liked what I read, but sadly there was a man’s section that was missing. It would be very nice if you could include some tips for regular men. In fact I think that will make your magazine a complete grooming magazine. You can help us men by giving some health, fitness, styling tips, and about new grooming products and how to use them correctly.
Rafi Ahmed, Advocate, Delhi
Make up has always remained a question mark for me as what to buy, and what not to buy. And as I am growing older I was finding it even more confusing. After reading your makeup story I am much more confident that I won’t make any more mistakes at least on this part of styling myself.
Mamta Singh, Housewife, Patna.
We Would Love to Hear from You : Do write to us at....
“Tips from You” is one of the attractive section I found in the last issue. There I got some very useful tips for make up and some very good home remedies. I have tried a few tips on myself and they did work. It is nice to see some real women participation in the magazine.
Shikha Chopra, Teacher, Faridabad.
While everyone talks about hair removal, but very few magazines or experts give us tips about how to take care of skin after hair removal, and what to do during those in-between period, when the hair is not long enough for waxing, and skin feel bumpy and rough. Also what to do if one breaks out in rashes after every session of waxing. Please help!
\Nitu Singh, Journalist, Bangalore.
Thank you BEAUTY for helping me to find a red lipstick that matches my complexion. I am a girl with a dusky complexion, so I was always confused about what to wear on my lips, and whether dark shades would look good on me or not. Though I like lipstick but was never able to make up my mind what colours to go for. I always stuck to lip balms. But loved the way you let m try out a red lipstick without putting one on in your column Beauty Snoop. I did learn how to try one out. Now I have one. Please try out some more new products for the likes of me.
Sabnam Rahman, , Doctor, Mumbai.
MAIL BOX
BEAUTY | AUGUST 2009 9
BEAUTY | AUGUST 200910
Power ShowerThere’s nothing like a refreshing
shower under nice cool spray to lift your
mood, and banish tiredness, or even
wake you up in the morning. Add to
that pleasure by lathering up with a skin
softening shower gel that cleanses you and
hydrates the skin at the same time. Try the
latest range of Fiama Di Wills Shower Gels,
Rs 99 – the beads in the gels serve dual
purpose of exfoliating and cleansing your
skin at the same time. Try Exotic Dream
Shower Gel with glitter beads, bearberry
leaves, and black currant extracts for
day long freshness, and beat grease skin
sensation. If you want to rehydrate your
dry skin then wash up with the Mild Dew
Shower Gel with peach and avocado
extracts. Take off rough edges from your
skin with the Clear Spring Shower Gel that
has jojoba beads, sea weed, and lemon
grass extracts for gentle exfoliation.
LuSh LockS NaturaLLyAll those chemical treatments have left your hair dry
and unmanageable? You really need to sustain your strands
with some TLC that comes from nature. Try products
from Série Nature, the nature-based hair care range from
L’Oreal Professionnel. Treat your dry hair with Serie
Nature Oiliss range enriched with avocado and grape
seed extracts. The range has shampoo, conditioner, and a
masque that will protect and replenish your hair fibre. The
range start at Rs 525.
a PiNch of BLuShThe ultimate in romantic prettiness are cheeks gently
blushing the colour of a pink rose. Give this look a modern twist
with MAC Just A Pinch Gel Blush, Rs 1,080 from the brand’s
summer collection The Rose Romance. The just debuted blush
is a sheer coverage gel in a pot gives you a rosy glow. It has a
dewy texture blends into a transparent film on skin. For a more
glam take on the pink cheeked look try the MAC Rose Beauty
Powder in Blush of Youth, Rs 1,080 – a powdery pink blush with
a hint of gold. range start at Rs 525.
BEAUTY | AUGUST 2009 11
There’s nothing subtle about the
latest interpretation of blue shaded eyes.
Give your smoky lids a new dimension
with Bourjois’s The Butterfly Effect – a look that re-interprets the blue eye
shadow. The hue that works right now is
a blue with deep purple undertones. To
get the ultra modern version of smoky
eyes apply the Bourjois Little Round Pot Eye Shadow in Bleu Magnétique, Rs 500 – blue shadow with purple reflections
– over the lid till the crease, extending
towards the outer corner, and under lower
lash line. Intensify the effect by lining
the upper and lower lids with the Khôl
Et Contour Pencil in Bleu Surprenant,
Rs 195 – an electric blue liner. Finish off
with a coat of Volume Glamour Mascara
in Noire Ebéne, Rs 410. Get set to flutter
your lids like the wings of a butterfly.
beauty scoop
...
eLectric BLue eyeS
BEAUTY | AUGUST 200912
beauty scoop...Star Struck
If you are one of those who struggles to get the
complementing eye shadows right for a glam impact, then it
just got easier for you. Check out the latest seven dazzling
trio eye shadows from L’Oreal Paris Color Appeal Star Secret
Crystals, Rs 500 each – sheer crease-proof colours that go
on smooth and stay on. The colour harmonies inspired by the
leading ladies of moviedom consist of two shimmery shades
and a cream formula as the highlighter. We love the packaging
that comes with a starry motif. Our pick is Color Appeal Star
Secrets Crystals Aishwarya Rai in Amethyst Crystals, a blend
of sparkling purple, grey and silver. Accentuate the look with
the Superliner Star Secrets Crystal, Rs 490 - liquid eyeliner
with crystal to add a bit of glitter to your eyes.
fiNe BikiNi LiNeDo you cringe at the idea of a bikini wax? Do you fear
the tear, and the pain as the wax is pulled out? Rest easy.
Now you can take care of your bikini line in the privacy
of your bathroom. Try the new Glide Disposable Bikini
Razor. Specially designed for women, these have unique
pads and protected blade with small head for extra comfort
and safety to avoid nicks and cuts. The razor heads also
have aloe vera and tea tree oil strips which makes shaving
an easy and convenient experience, removing hair and
moisturizing skin at the same time. Glide Bikini Razors
come in three colours – pink, blue, and grey. Price: Single
pack, Rs 49, and card pack of 3 at Rs. 149.
come cLeaNExperts suggest that sloughing off dead skin cells once or
twice a week is good for keeping your facial skin glowing. It
also allows for better absorption of treatment creams. Now you
have two great options to get good skin with. For regular use
try the Nivea Visage Gentle Face Scrub, Rs 219 with micro
beads that gently remove dead skin cells, and other impurities.
If you are plagued by greasy skin, tired and dull skin then
Faces Exfoliating Facial Scrub, Rs 599 is for you. This apricot
kernel scrub, designed to buff away dead skin cells diminishes
fine lines, and soaks away oil, leaving your skin glowing.
Remember to use it only once a week.
BEAUTY | AUGUST 2009 13
beauty scoop...heaLthy hair
We Indian girls have a penchant
for long dark hair, despite trends. But
lifestyle often makes it impossible to grow
your locks longer. All you need to do is
take care of your strands the right way.
A regular dose of root strengthening
shampoo, and nourishing conditioner
is what you need. Try Sunsilk Thick &
Long Shampoo, Rs 97, and Thick & Long
Conditioner, Rs 65. Formulated with rich
creamy yoghurt, the combo works to
replenish, and nourish your hair. Keep
your scalp healthy, and hair shining black
with the new version of Clinic All Clear,
now called Clear. Try the Clear Radiant
Black Shampoo, Rs 134, that nourishes,
and shine to your hair.
face Lift Plagued by crow’s feet and lines on
the face? Try the latest Liftactiv Retinol HA with SPF
18, Rs 1,990 from Vichy Laboratories. It offers a total
wrinkle renovating procedure care with anti-wrinkle
active ingredients like Hyaluronic Acid and new-
generation Retinol. This potent combination effectively
deals with three types of wrinkles including reversible,
permanent and embryonic. Hyaluronic Acid has the
filling effect on the wrinkles, while the new version of
Retinol accelerates skin renewal due to the presence of
Adenosine. Get set to revive youthful skin.
SaNdaLwood magicThe hot humid weather can play havoc with
your skin. In such times you need something
that not only soothes skin issues but also cools
it down. Nature’s wonder antiseptic sandalwood
is the answer. Traditional recipes prove that it is
not only antiseptic and anti-inflammatory but also
has strong cooling properties. It can cure heat
rashes. Traditionally, sandalwood was applied as
a paste to maintain skin health throughout the
summer months. Get your dose of this skin healer
from Forest Essential’s sandalwood range. Try
the Tejasvi Face Wash with red sandalwood to
reduce greasy skin, or Soundarya Facial Ubtan
for a glowing complexion. Protect your body from
the heat, with the Moisture Replenishing Mysore
Sandalwood Bath and Shower Oil, with linoleic
acid, a healing element found in high concentrations
of sandalwood oil, leaves the skin deeply hydrated
and fresh.
BEAUTY | AUGUST 200914
Her childhood:My childhood was like any normal
child. I am the only child, so my parents were very protective and concerned about my future. I was well grounded. My parents always encouraged me in every way possible. They were very supportive of whatever interested me. They were always there for me. I had a lot of friends in school. I studied at Modern School, Barakhamba. My best friends are still my best friends.
What does looking good mean:
Looking good means you should feel good. Your skin should glow. Feeling good is important.
Her skin care regimenNow I have a fantastic doctor (Dr
Rekha Sheth) taking care of my skin. Otherwise I drink a lot of water. I do optimum workout. I clean my face thoroughly often, particularly when I have to remove my make-up. A good sun block is a must, when I go out. A good night cream is also an essential part of my skin care. I use very basic products, what a normal woman uses. I am not much into branded products. I feel that there is no use overdoing it. You should take care of the body from the inside. I just make sure that I take care of my skin with Himalaya Neem pack and basic products like the ones that you can whip up in the kitchen.
Her hair care regimen: As far as hair is concerned, now-a-
days, I don’t get much time. But I oil my hair, save it from the sun and wash it regularly. For me using a good shampoo and corresponding conditioner is a must. I also like to get a Hair spa done once a while to keep my strands string and shining. I am not much into colouring my hair.
Favourite make-up, skin and hair products:
For makeup I use MAC eye-shadow, lip colour and blush. My mascara is from a brand called Make-up Forever and I like Maybeline Wonder Finish Foundation as the base. For my skin, I am loyal to Nivea Face Wash Nivea Visage Cream. I can swear by their efficacy. I usually alternate between Nivea and Himalaya Face wash every few months. To keep skin moisturised I like Johnsons Baby Oil and Lush Lip balm for my lips. I like to change my shampoo every 2 to 3 months. My favourite hair care brands are Garnier, L’Oreal and Schwarzkopf.
On bad hair days: I do have bad hair days, especially
living in Bombay due to humidity. I usually style them. Otherwise I just sleek them back and pin them up. Sometimes I tie my hair up in a low ponytail.
When skin looks bad: If my skin feels bad, I know I
can’t do much as bad skin is a sign of internal imbalance of nutrients, and vitamins. Then I like to detox myself internally for few days till the condition improves. I do that by drinking juices and eating salads.
Favourite makeup trick: I don’t have too many makeup
tricks. I just cover under my eyes, apply a lot of mascara, a little kajal, a nice shade of lipstick with lip balm and I am ready to go.
Makeup kit must have:I need to have a mascara in my bag
always.
Her wellness and fitness mantra:
My wellness mantra is ‘Eat right and workout right’. It could be anything – 1 hour at the gym or any kind of exercise like walking or climbing the stairs. I just like to keep myself active.
Her relaxation technique:I relax while meeting friends,
playing with children, watching a movie, meditating, dancing or listening to music.
At the spa:I don’t visit spas regularly. But
since I like to go to spas, I do go, whenever I get time. I like to get Ayurvedic massages as they are very relaxing.
Her transformation:A. Before I started training for
Miss India, I had a little skin problem. But thanks to Dr Rekha Sheth, now my skin has a healthy glow. Her skin treatments have given good results. Now I have started taking care of my skin. Previously I used to be scared to use anything on my skin. Now I have understood my skin much better and I know how to take care of it. I feel everything is connected. I feel good. I feel energetic. My skin feels better, so I feel confident.
Ekta ChoudharyDusky and quick-witted, she won the Pantaloons Femina Miss India-Universe title this year. Ekta Choudhary always dreamt of wearing the Miss India crown since the age of 6. She followed her heart, her dream and got her due. Despite determination, the crown did not come easy to Ekta, as she was not prepared for the strenuous routine that lay ahead. But she took up the challenge, and worked ahead. Ekta was also unhappy about her skin condition, but at the pageant preparation she learnt to take care of it, and improved it immensely. Finally her rigorous routine paid off, as she accepted the crown of Miss India Universe.
BEAuty fACE ...
BEAUTY | AUGUST 2009 15
BEAUTY | AUGUST 200916
A nourishing blend of almond
oil, coconut oil, rice bran oil, and
honey cleansed dry skin without
stripping it off moisture and
sebum. This handcrafted, see-
through soap is a pleasure to use
with is subtle scent.
Vichy LaBoratorieS dercoS aNti daNdruff ShamPoo,
rS 799So soothing for itchy scalp,
and effectively removed oily
dandruff. With selenium disulphide
it stops the condition in four weeks
of use, and prevents dandruff from
recurring.
mac dazzLegLaSS iN
LocaL coLour, rS 820The ultimate in dramatic lips
that get saturated in colour, and
shine. This neutral yellow pink
with gold pearl added a luminous
sparkle to the lips. Part of
Euristocrats collection, this gloss
is more than a gloss.
Imagine this gentle face wash with charcoal in it! A soothing liquid that draws out impurities, and improves blood circulation without drying the skin. Leaves you feeling fresh with a gentle fragrance of exotic jasmine.
iraya aLmoNd & hoNey SoaP, rS 115
the Body ShoP Soft haNdS, kiNd heart haNd
cream, rS 345 A non-greasy formula that sank
into the skin, instantly making the
hands soft. Infused with angelica extract
it soothed parched skin of the palms.
Also picking this up would help fighting
sex trafficking of children and young
people, as the product profit supports
the cause.
harNN water LiLy detoxifyiNg face waSh, rS 1,295
We picked a moisturising soap, a face wash, a shampoo, a hand cream, and a dazzling lip gloss.
BEAUTY’S Fave 5
BEAUTY | AUGUST 2009 17
Go monochrome with a coral hued blush and lipstick; and subtly lined eyes for a soft romantic look ideal for grey rainy days
Peachy Glow
SKIN
Hair removal •and what works and how
Best ways to •scrub your skin smooth
How to keep •your feet petal soft
Read About
BEAUTY | AUGUST 200918
We love thick hair, as long as it is on the head; anywhere else can be quite a beauty disaster. Do away unwanted body hair with these nifty tips. Choose your trick. By Gayatri T Rao.
Buzz On How To De-uzz
BEAUTY | AUGUST 2009 19
It is the external reminder of the times we spent
as monkeys; it was the best warm woollies we
had. That was once upon a time, when body hair
was in fashion, and we lived in caves. But since
then times have changed. As we evolved we did shed
the extras, but some remained to keep our skin warm.
Since we discovered fashion and donned sweaters, and
shawls, the reason for the fuzz to be there is gone. In
fact in the recent years, it is a vanity must to be fuzz
free, and not just for women – who have always loved
soft, smooth skin – but also for men now.
According to dermatologist, Dr. Rekha Sheth, on
our body we have two types of hair. There’s the vellus
hair - it is soft, fine and short; and terminal hair – the
one that grows on our head, and is darker, thicker
and coarser. Says Dr Sheth, “Most women have vellus
hair on their chest, back and face. It is darker and
more noticeable in some women, especially those with
darker complexions. While terminal hair is thicker and
grows in the armpits, and pubic areas as girls reach
their puberty.”
The appearance of hair on your body changes as
you grow older. In fact doctors say that vellus hair in
many thickens as you reach puberty. In fact for many
women, facial hair emerges as hormones take over as
you evolve from a girl to a woman. Many times your
hair growth pattern is hereditary. Besides, Polycystic
Ovarian Syndrome (PCOS) and other hormonal
problems often give rise to excessive hair growth.
According to Dr Sheth this can lead to heavier growth
on the upper lip or on the chin, chest, belly and/or
back. Some women even develop facial hair once they
reach menopause. It’s quite common and occurs as a
result of the hormonal changes happening in the body
at that time. Certain medications can also give rise to
excess hair growth.
No matter the reason, it is a beauty norm
worldwide to have smooth, soft limbs minus the fuzz.
While keeping body hair especially on your arms
and legs does not really harm you, but you do feel
clean, and fresh once the hair is off. There’s no
scientific proof but clearing up the fur of the face,
and limbs does improve one’s self esteem, and sense
of confidence. In any case lightening the load in the
pubic areas, and armpits are good for hygiene as well,
especially in summer.
Removal strategies Hair removal is nothing new to Indian women. It’s
not just short dresses, and tank tops that have pushed
us to pull out the hair, our traditional beauty secrets
have recipes using natural ingredients like turmeric,
lemon juice wheat husk, and flour to bleach and
reduce hair growth. But not many of you have time to
powder dried turmeric roots now-a-days. There are
other options available though. “Shaving, bleaching,
waxing, depilation (using hair removal creams),
plucking and threading are temporary methods for hair
removal methods that are easier on the pocket, and
keep you hair free. Other more permanent techniques
are laser hair removal and I. B. probe electrolysis,”
says Anuradha CH, Director, Anoo’s, a leading salon
in Hyderabad.
In fact many experts also advice bleaching instead
of completely pulling out hair, in case your facial or
back hair is thin, and sparse. In this you only use a
chemical based pack with hydrogen peroxide to lighten
the colour of the body hair to match your skin tone,
thus giving your skin a hairless look. Definitely less
painful than other methods.
Prepare Your Skin: Before you start the hair
removal process – no matter which technique you want
to opt for – clean skin is a must. Exfoliate your skin
the day before to remove dead skin cells, and bring
to surface any ingrown if stuck under the top layer of
your skin. Moisturise it well as well. Also you need
to use the right products to get maximum benefits. If
you are de-fuzzing the face then remove all traces of
makeup before starting the process.
BEAUTY | AUGUST 200920
Waxing It is one of the best and preferred ways of hair
removal. It is a method of semi-permanent hair removal
which removes the hair from the root. This works for any
area of your body including legs, arms, under arms, face,
back, pubic area. According to Dr Mahua Chatterjee,
waxing expert at VLCC, it is important to clean and dry
your skin well before starting the waxing process. When
waxing for the first time, it is a good idea to go to a
professional. When doing at home, test the temperature
and consistency of the liquid wax by applying to a small
area on the inside of your wrist. Dip the appropriate
sized spatula into the wax, take appropriate amount
and apply the wax over the area to be treated in the
direction of the hair growth, allowing the liquid wax to
flow smoothly. Place the disposable strip directly over
the wax and smooth with your palms in the direction of
the hair growth. This will allow the hair that is bonded to
the wax to adhere to the strip. Leave enough free edge of
the strip so you can grasp it with your fingers. Place your
fingers or hand on the skin to hold firmly. With one fast
movement, pull the strip (in the opposite direction of the
hair growth) to remove the wax with the hair adhering to
it. Keep your hand close to the skin. Remember; do not
apply the wax over a larger area than can be covered by
the strip.
Benefits: This keeps your skin smoother longer. Hair
grows back in two to three weeks time. With regular use
hair grows back thinner. Also it keeps skin smooth as it
removes dead skin layer along with hair.
Disadvantages: The in-between waxing period can be
tough as you need to let your hair grow at least 1/4th an
inch for getting a waxing done again. If not done properly
waxing can lead to ingrown hair.
Cost: Anywhere between Rs 400 to Rs 1200 for full
body wax.
Shavingt is one of the easiest and the most cost
effective ways to remove hair from your body,
especially legs, under arms, and bikini area. To
get good result use twin-blade razors meant
for women as they help cut the hair closer to
the skin, and chafe the skin less, leading to less
irritation. Also you need to soften the cuticles,
so it is a good idea to shave after a bath. Use
shaving foam with skin softeners to soothe
irritations. This also enables a closer shave. To
get a smoother finish on your legs and arms,
always shave against direction of hair growth,
for pubic areas it is a good idea to shave in the
direction of hair growth to avoid in-grown hair
and razor rash. Despite perception your hair does
not grow out coarser or thicker with shaving.
Benefits: It is fast takes about 15 minutes and
is easy on the pocket.
Disadvantages: You need to touch up almost
every day to avoid rough stubble. Also there’s
the danger of nicks and cuts, and skin sensitivity.
Cost: Razor comes from anywhere between Rs
35 to Rs 250; and shaving foam is for Rs 310
BEAUTY | AUGUST 2009 21
ThreadingIt is an ancient Middle Eastern
beauty practice that is a beauty must
for us Indian girls when it comes to
removing facial hair. In this method the
expert uses twisted threads to pull out
individual hair from the root. It is ideal
for removing hair from smaller areas or
hair that is scattered.
Benefits: It is a good method to use
when giving a new shape to your brows.
Since hair is pulled out from the roots so
you can wait for two weeks before touch
ups. It gives your face a clean look
Disadvantages: It can be high on the
pain factor. Avoid it before your periods.
Cost: Rs 30 to Rs 80 for lips and
eyebrows; Rs 80 to Rs 150 for full face.
Epilating It is a mechanized version of plucking
hair, where you use an epilator- an
electrical device that removes hair by
mechanically grasping multiple hairs
simultaneously and pulling them out. In
fact epilating is very similar to waxing
except that in this the top layer of your
skin, which form the dead layer is not
touched. So it is good for women with
sensitive skin, or ones prone to rashes
post waxing. Also regrowth is similar
to the way hair grows back in waxing.
So you remain smoother longer. Good
for removing hair from arms, legs,
underarms, and bikini line. All you have
to do is move the epilator slowly over
your skin against the direction of hair
growth to pull out from the root. Slower
you go, the better the finish.
Benefits: A great tool to have when
you need to get smooth skin in between
waxes. Good for girls with sensitive skin.
Regrowth is slower. Can be done in
private.
Disadvantages: Can be painful the
first time. Since it plucks out curly or
brittle hair may snap off rather than
being pulled out, giving your skin
stubble like feel.
Cost: Between Rs 1500 to Rs
4000 for brands like Braun, Philips,
Panasonic etc.
Depilatory CreamsHair removal creams are oil in
water based cosmetic preparation
containing a chemical agent that
helps to remove superfluous hair
painlessly. The chemical agent in the
cream formulation breaks the sulphur-
sulphur linkage bond in keratin of the
hair thereby disintegrating the hair.
Under the alkaline condition osmotic
pressure develops in the hair fiber,
which swells, loses its tensile strength
and gets detached from the skin. The
jelly-like mass of hair is removed by
wiping or scraping. If you are a first time
user perform a patch test to ensure its
suitability on your skin. Wash a small
area of skin with water and mop dry.
Apply the cream on the area and wait for
10 minutes, wash with lukewarm water.
If the skin is normal after 24 hours,
you can safely use hair remover cream.
However, if you experience irritation or
redness during application of cream, wash
off immediately with excess of lukewarm
water. If the problem persists, consult
your doctor. Good to use on areas like
under arms, legs, and bikini line.
Benefits: These creams are an easy
and painless way of removal of hair.
Emollients in the cream keep the skin
soft, and smooth. Ideal when you need to
have smooth skin in a jiffy.
Disadvantages: For many
pigmentation can become a problem as
skin gets irritated with repeated use of
chemicals.
Cost: Rs 24 onwards
LaserIt is a non surgical medical procedure
that uses laser — an intense, pulsating
beam of light — to remove unwanted
hair. It works by passing a light beam
through the skin. The laser targets
dark pigment, called melanin, in hair.
When the light beam hits the hair follicle
(where hair growth originates), the
intense heat destroys the hair follicle
instantly. It is good for removing thick
dark hair on your face and body. It
slows hair regrowth, but you will need
few sessions of this treatment to get an
extended “hair-free” period. You need
to do a ‘patch test’ before the actual
treatment. During this process, slight
pain or pressure is normal; however you
do not really need anesthesia. You can
experience little redness post a session.
But that’s nothing to worry about that
little moisturizer can help. Good for
bikini line and heavy facial hair.
Benefits: It is almost painless. It
is good for dealing with excessive hair
growth related to hormonal issues, and
Poly Cystic Ovary Syndrome.
Disadvantages: Can make your skin
sensitive to sunlight. Despite claims you
cannot be permanently hair-free with
laser. Hair does grow back but very
slowly. Also it is not that effective on
thin, or light coloured hair.
Cost: Rs 2000 onwards per sitting.
BEAUTY | AUGUST 200922
ElectrolysisBefore lasers became fashionable
it was a common method of removing
unwanted hair. During the process
of electrolysis individual hairs are
removed from the face or body and
the growth center of the hair is
destroyed with energy, which may
come from chemicals or heat. Small
needles are inserted into the opening
of the skin near hair follicles. Next, a
low-level electrical current is passed
through the needles that destroy the
hair follicle. Hair is unable to grow
back in an area where the follicle
has been destroyed. The process of
electrolysis can be slow and require
several treatment sessions to destroy
the hair follicles. Can be used to
remove hair on the face (eyebrows,
upper and lower lips, cheeks, chin,
hairline, bridge of the nose between
eyebrows, and sideburns) and also
on the neck, shoulders, arms and
underarms, breasts, abdomen, bikini
line, legs, back, and chest.
Benefits: It has more permanent
effect than laser. It can zap away thin
and grey hair as well.
Disadvantages: Since needle is
put into individual hair follicle it can
be a time consuming process. Also
your skin might get more sensitive,
and many run the risk of hyper
pigmentation. You need at least four
sessions to see results.
Cost: Rs 500 to Rs 700 per sitting
depending on the area.
Perfect finish To get the maximum out of your
hair removal technique after care
is very important, as it will ensure
that your skin remains in top shape.
Otherwise you may end up with
major skin issues. Says VLCC’s Dr
Chatterjee, “Generally, waxing is a
safe procedure and does not have
any side effects, but rarely it does
cause mild redness, papular reactions
and folliculitis. Cold compression
and application of calamine helps in
reducing post waxing redness. While
waxing, ensure that the temperature
of the wax is correct for the skin.
Also ensure that the strip is pulled
in the correct direction. Maintain
sterilization to avoid post waxing
pustules or folliculitis.’ In fact you
can request your waxing expert to
apply a skin toner or an astringent
to tighten pores and avoid infection.
Moreover avoid using a body scrub
immediately after waxing. Leave a gap
of 24 hours before using a skin bleach
or scrub.
For many in grown hair can be a
big issue, especially if you shave or
wax. An ingrown hair curls and starts
growing back into its own follicle.
Ingrown hairs are usually just minor
irritants, but they can be painful
and unsightly. You need to buff off
top layer of your skin as hair starts
to grow back to avoid this. Says
Anuradha, “Thoroughly wet a clean
washcloth with very warm water and
hold it against the affected area.
When the washcloth cools down,
run it under warm water again. This
treatment softens the ingrown hair
and brings it closer to the surface.
If problem persist then try chemical
exfoliation as a permanent solution
for ingrown hair. In fact we have a
special procedure called Anoo’s poly
hydroxyl peels, available at Anoo’s,
that helps to cure this ingrown hair
problem.”
According to Dr Sheth, you need
to be careful about your skin after
laser hair removal. She advises that
you need to wash your skin with
cold water, and use a wide spectrum
sunscreen to avoid pigmentation,
as skin gets fragile after any laser
therapy. She also suggest that you
follow instructions carefully while
using depilatory creams to avoid
skin burn and darkening. Anyways
it is always better to consult your
dermatologist to ensure that your hair
removal efforts become fruitful.
BEAUTY | AUGUST 2009 23
International Trade Fair for Perfumery, Toiletries and Cosmetics
4 - 6.10.2009Bombay Exhibition Centre,Mumbai, India
To exhibit or visit contact:Tel : +91-22-22021377 / 22027609Fax : +91-22-22027243millie.contractor@india.messefrankfurt.comwww.messefrankfurtindia.in
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Beautyworld India is the only internationaltrade fair in the country for Perfumery,Toiletries and Cosmetics. Meet theinternational market face to face anddevelop new contacts and business.The highlight of the fair will once againbe the power packed workshops.
NEW!Beautyworld India will be featuring twospecial areas within the fair.Beautyworld India Professional (open to tradeonly) & Beautyworld Direct (open to public).
Register now to avoid disappointment!
BEAUTY | AUGUST 200924
SCRuB A DuBFace-to-toe smooth skin has been fashionable since ages. Reveal your skin, and glow with health with these right exfoliation moves. By Lipla Negi.
BEAUTY | AUGUST 2009 25
Egyptian queen Cleopatra did it, and so did queen
Padmini of Chittod. Both the queens were known
for their exquisite beauty and translucence of
their skin. They had found the secret to this youthful
glow that showed not only on their faces but also on
their bodies. All they did was apply concoctions that
sloughed off the dead layer of the skin, revealing a soft
suppleness.
In fact the techniques of exfoliation to get great
skin is attributed to Cleopatra, as she soaked herself
in goat’s milk, and used crushed minerals on her skin.
“Packed with lactic acid, milk sloughs off dead sells
without irritating the skin and add a luminous glow to
the skin”, says Heron Awomi, Technical Head, Aroma
Magic. Not only queen Cleo, but even regular ancient
Egyptian women were experts at skin exfoliation, and
were known to use exotic ingredients to prettify their
skin. “Egyptians used Wine as a chemical exfoliate,
with tartaric acid as the active agent,” adds Dr Arihant
Surana, Medical Head, Asian Roots Medi Spa.
If Egyptian girls were sloughing off with wine
and crushed pearls, we Indian girls, even in the
olden days, were no less. We had beauty recipes
from Ayurveda that used herbs, milk, yogurt, fruit
pulp, and sea salt to retain alabaster skin. In fact
the world learned the usage of pumice stone to
slough off rough, callused skin from us. It was a
favourite with the Indian royal women.
Why Slough OffA vital part of skin care, exfoliation helps to
speed up the process of cell renewal by removing
the thinnest and outermost layer of skin containing
dead skin cells. These dead cells make your look
dull and lifeless. “Exfoliation also helps to produce
an even colour tone and if you have blackheads,
acne, dry skin, oily skin, or rough skin, it can do
wonders for you,” says Veteran beauty expert,
Shahnaz Hussain. Moreover, as we age, the natural
process of cell renewal slows down. Cells start to
pile up unevenly on our skin’s surface, giving it
dry and rough appearance. Thus, exfoliation helps
in revealing the fresher, younger skin cells below.
“Apart from being powerful cleansing procedure,
it also stimulates blood circulation to the skin
surface,” she adds.
Skin SensingWhether going for a luxurious exfoliation
treatment at a Spa or doing it at home, you
should identify your skin type first. Dr.Raj Parikh,
Consultant Dermatologist, Vichy says, “Depending
upon the skin type, the exfoliation can be weak, or
strong done once a week or multiple times. Dry skin
needs it maximum once a week to once a fortnight
followed by a good moisturizer. For oily skin, it is
necessary to have multiple exfoliations or a stronger
exfoliation twice a week to once a week. Whereas, for
normal skin once a week is enough.”
Though natural ingredients do not have any side
effects, one should use them too according to the
skin type. “For dry skin both yogurt and oatmeal
exfoliations work well. Yogurt contains AHAs which
is known for its exfoliating effect on the surface layer
of skin. Oatmeal on the other hand prevents flaky
dryness,” advices Dr Surana. This applies to choosing
the products as well. “People with sensitive skin should
make sure the label of the products specify that it is
gentle or made with ingredients which will not irritate
the skin,” warns Awomi. “Ideally there should be a
week’s gap between two exfoliations,” advises Dr
Parikh.
BEAUTY | AUGUST 200926
Size MattersNot all scrubs are beneficial for you. The dermats
say that effectiveness of an exfoliating product
depends on the matching of the skin with the size
of the exfoliating particles. This is especially true
for cosmetic body and face scrubs. “The size of
exfoliants depends on the sensitivity of the skin”
says Dr Vidula Patel, Dermatologist, LH Hiranandani
Hospital. Generally thicker or bigger exfoliants are
used on the body, whereas for face they shouldn’t
be too large. However, “For exfoliative therapies like
MDA the larger the size of the exfoliant for example
the size of the crystals used, deeper is the exfoliation
and better are the results,” says Dr Patel. When
scrubbing at home a soft wash cloth or a brush, or
a loofah helps to enhance the exfoliating effect. But
avoid rubbing too vigorously. As far as body brushes
are concerned the bristles should not be too stiff.
Brushes with soft bristles or a loofah are ideal for
better results. One can use long handled brushes for
the back.
MECHNICAL EXFOLIATION
In mechanical exfoliation dead skin cells
are physically rubbed off with an abrasive.
One can use scrubs that contain sugar,
coffee grounds, apricot and honey. Fruit
scrubs comprising of papaya and orange
extracts are also good for skin. And a
procedure like microdermabrasion also
comes under this.
CHEMICAL EXFOLIATION
It includes application of fruit acids like
glycolic, malic acid and acids derived from
tree bark like salicylic acids that leads to
loosening of the bonds between the dead
and eventual peeling of dead skin. The
products used for chemical exfoliation are
AHA’s and BHA’s and they are in the
form of cream, lotion or gel. AHA stands
for Alpha Hydroxy Acids, these are fruit
acids and are soluble in water and BHA
stands for Beta Hydroxy Acid and they are
salicylic acids and are soluble in oil.
Types of Exfoliation
BEAUTY | AUGUST 2009 27
Scrub RightExfoliation should be preceded by a gentle cleansing
of the accumulated debris and sebum. The scrubs and
cleansing grains available over the beauty counters should
be rubbed gently on face, neck or any other part of the body
and washed off with the plain water. For face, one should
keep the skin type in mind. While scrubbing the face one
should not use excess friction on forehead and around the
lips, and avoid the under eye region. For body be careful
whilst scrubbing on your arms, shins, inner thigh, and upper
back. “Use circular motions in the upward direction to get
maximum benefit out of your scrubbing routine. This will
also improve your blood circulation,” advices Dr Patel.
Post exfoliation tone up the skin with rose water, and apply
moisturizer liberally. If going out after a scrubbing routine,
use sunscreen to protect the new skin.
In fact it is a good idea to invest in a long handled body
brush for dry body brushing every other day. This also helps
in loosening dead skin cells, and drains away toxins from the
body. Before a bath at night, just rub your skin – starting
from the feet upwards towards legs, thighs, abdomen,
buttocks, back, and arms –in circular motion with the body
brush. It will slough off dead skin cells. Follow this with your
regular bath routine. Use a moisturising body wash to wash
off the flakes and grime.
Don’t OverdoA lot of time we end up over doing the scrubbing routine;
falling for the temptation to slough off a little extra to get
rid of pigmentation. “Over enthusiastic exfoliation can lead
to dryness and hyper pigmentation,” warns Dr Patel. “Body
scrubs if used on a daily basis may lead to darkening of the
skin due to regular friction which is called bathing brush
dermatitis,” adds Dr Parikh. It also removes the natural
protective barrier on the skin. In case of dry skin it can lead
to dry, chapped and irritated skin. One should not exfoliate
the skin if there is an injury, sore, rash, pimples, acne or
any other skin condition. “Patients on anti acne medication
like isotretinoin should not use exfoliants since it can induce
extreme dryness and irritation,” inform Dr Patel.
BEAUTY | AUGUST 200928
Your enthusiasm has led to visible
rashes on your skin? Do not panic.
Try these tricks to soothe your hide.
Avoid further exfoliation »and sunlight and apply a
rich moisturizing cream.
A hydrating mask or »facial or milk can also
help in soothing the skin.
If there are eruptions, a little »rose water can be mixed
with sandalwood paste can
be applied.
A cold compress with »chilled rose water or skin
tonic may be given,
using cotton wool.
The frequency of »exfoliation should be
reduced in dry climate.
If the condition persists then »one should seek professional
help and consult a good
dermatologist
Exfoliation SoS
DID YOU KNOWIt is said that during ancient times, the fabled Mughal Queens used diamond
in combination with botanical extracts and the silt from running brooks. The silt
contained invaluable plant and mineral deposits. These ingredients were mixed
with the oil of musk and milk, to be applied on face and body. It was considered
to be powerful dermabrasive treatment that erased fine lines and wrinkles,
exfoliating the skin and controlling the ageing process, thus protecting the skin
from the visible effects of the ravages of time.
BEAUTY | AUGUST 2009 29
Exfoliation At Home Tried and tested by our ancestors, the exotic natural
ingredients are virtuous in results and a sumptuous treat for
your skin. With zero side effects and a myriad of benefits, they
are the favourites of beauty brands across the world. Try out
these effective and feel good recipes that will give you silky
smooth skin at home.
Bessan (gram flour), curd and a little »turmeric are effective in removing tan. The
paste should be washed off after an hour.
Salt makes a good body scrub, but it »should not be used on a sensitive skin.
Almond oil can be added to salt and
rubbed on the skin.
Granulated sugar is an excellent scrub for »the hands. Take 2 tablespoons sunflower
oil and 3 tablespoons granulated sugar.
Mix till it become a paste. Apply & rinse
off after 15mins.
Take ground dry orange and lemon peels, »oatmeal and ground almonds (almond
meal). Add a little olive oil and rose water.
Apply on the body and rub gently with
circular movements.
Oatmeal works wonders on the skin. Egg »white, honey and curd can be added to
oatmeal. It is especially good for blackhead
prone areas.
If the skin is dry, add honey, milk and a »little almond oil to the oatmeal and then
apply. After 15 minutes, moisten with milk
and scrub the body gently, rinsing off with
water.
Rice powder can be mixed with yogurt and »used on the body.
Crushed sesame seeds mixed with honey »can be used as a great body scrub. You
can also add dried mint leaves to this
mixture for a stimulating effect.
Take 1 cup sea salt, ½ cup of honey, ¼ cup »of oatmeal, 5drops of lavender oil and 1
cup of oil. Apply the mixture in the body
and work it into the skin gently. It is great
for elbows, the knees and the feet.
BEAUTY | AUGUST 200930
Your feet need some well deserved pampering but
taking off time to get a pedicure at a spa seems next to impossible. So, how about
giving your feet a mini spa treatment at home? Sooth
your exhausted peds and legs with these simple steps and
see your pretty toes peeping through your sexy summer
sandals. By Lipla Negi
GET COMFYLook for a relaxing space,
grab few pillows, a chair, stool
to rest your feet on and place all
the essential things next to you
– nail polish remover, nail file,
cuticle oil and nipper, foot scrub,
massaging cream, pumice stone,
foot file, and two towels. Pep up
your mood with a relaxing music
and aromatic candles.
NAIL ITWash your feet and sit
comfortably on the chair with your
feet on the stool. Take off your old
nail polish. Try acetone free Avon
Nail Expert Conditioning Nail Enamel
Remover. It both protects and
nourishes the nails. Cut and shape
up your nails. Keep it short and
straight to avoid in grown toe nails.
Cut your toenail with a high quality
clipper and smoothen the edges with
a nail file.
SOLE SOOTHINGFill a big flat bottom bowl or
a bucket with warm water. Fold a
towel into a square and place it at
the bottom of the bucket. On that
comfortable surface, soak your feet
for 5 – 10 minutes. You can add a
juice of a lime, half cup of milk with
rose petals, or peppermint essential
oil to the water. This softens the
callus, and soothes aching feet.
SCRUB ITYou can try VLCC Pediglow
Foot Scrub enriched with walnut
and seawood extracts which helps
in exfoliating dead tissues and
stimulates blood circulation. You can
also rub a sea salt scrub, or sugar on
your feet. A wet pumice stone will
help in removing dead skin on the
balls and heels of your feet. Wash
your feet and dry them thoroughly.
Remember to wipe between the
toes. Then take a emery board foot
file like Dr Scholl’s Foot File and
smoothen the rough edges on your
heels and balls of your feet. Wipe
with wet towel.
MASSAGE GENTLYApply Sally Hansen Cuticle
Massage Cream on your nails and
then use a cotton bud to push your
cuticles back and then rehydrate
them by rubbing little cuticle oil such
as Revlon Nail Beauty Oil. Now take
a rich foot cream like Biguine Ylang-
Ylang Cream, or The Body Shop
Peppermint Foot Massage Cream and
massage it into your feet and calves
using pressure point technique.
BRIGHTEN UPUse cotton balls as toe
separators. Now apply the base coat
on your dried nails. Try L’Oreal
Manicure Cement that strengthens
the nail bed and makes nail break-
proof. Confused about colours? Go
for bright shades this season. Try
Maybelline’s Colorama range for an
exciting range of colours. Apply first
coat, wait for two minutes and then
apply the second coat. Finish off with
L’Oreal’s Ultragloss Top Coat, or
Lakme Spa Line Hard Top Coat to
keep the colour from fading. Let it
dry for few minutes and you are all
set to slip your feet in summer’s
slinky sandals.
CREAtE A fOOt SpA At HOME
HOW TO
BEAUTY | AUGUST 2009 31
Glam up limp locks by simply scraping it back with the fingers, and twisting the hair in an uneven French roll; pull out few strand for an undone effect.
Rainy Day Do
Sassy hair •styles for 2009
Hair myths •busted by Sunsilk’s Jawed Habib
How to •keep strands smooth during monsoons
Working •Indian tress type to best advantage
Read About
HAIR
BEAUTY | AUGUST 200932
VA VA VOOM HAIRWhen Biguine’s hairstylists designed the 41st collection, inspiration came from an unlikely source - the crispness of Oscar Wilde’s writing, and his dapper character. By Gayatri T Rao
For us girls the term Victorian generally
means old-fashioned, straight-laced,
and often dowdy. So when we heard
that French House of Beauty & Hair
Jean-Claude Biguine had taken inspiration from
spirit of the Victorian era to come out with their
Spring/Summer 2009 hairstyle collection , we
were sceptical. That is till we laid our eyes on the
cuts and style.
There was nothing dowdy about the layers,
and subtle hues that defined the cuts. According
to Carole Robequin, Creative Director, Biguine,
this 41st collection from the house brings
back the sheer splendour of Oscar Wilde,
his charismatic personality, tongue in cheek
witticism, and a freshness that defined the era.
Talking about the very concept of the Collection
41, Robequin, explains, “This concept embraces
innovative patterns which are modern, original
and invaluable. The cuts are flattering, stylish
and are universal in appeal. What sets this
collection apart from others is its reminiscences
of old times and elaborate technical skills, which
go behind in creating these looks. This collection
has five different looks named Oscar, Alfred,
Charles, Barbey and Honore. In these styles,
Oscar Wilde’s vivacity is the key word with
delicate shades of English elegance and grace.
In fact it is not just Oscar Wilde, the names
of each style has been inspired by the popular
personalities of the era – Alfred Tennyson,
Charles Darwin, Honore de Balzac, and Jules
Amedee Barbey.
When we asked whether the styles can work
for us Indian girls, Robequine adds, “The Indian
and French teams have been trained rigorously
on the collection. These unique styles are now
available to our Indian clients with a touch of
local flavour and appealing European look.” She
explains that all the cuts have been created
taking into consideration the different facial
structure of women across the globe, and since
most of girls globally now have similar facial
structure, so the styles can be easily worn by an
Indian worn. In fact Robequin stresses that the
Collection 41 is more for Indian customers as the
cuts are not a drastic change and not extremely
funky but very wearable.
Now the styles are available at the Jean-
Claude Biguine salon in Mumbai. Talking about
the availability of the collection, Dharmendra
Manwani, CEO, Jean-Claude Biguine, India
says, “Our collection reflects global trends and
International fashion. This is the first time we
are launching our collection in India, which is
a conscious decision after witnessing such an
immense response from our clients in the past
one year.”
BEAUTY | AUGUST 2009 33
OscarA style meant for girls fretting over frizzy hair.
It is basically a round cut with extremely subtle
layers in the bottom. Meant for curly hair, it is more
suitable for the oval face structure. Most of you with
very curly hair are reluctant to try out any style.
This cut work wonderfully on girls with an oval face
– you can go short or maintain shoulder length hair
with a fun element. Girls with curls are often wary of
short hair, but with Oscar, you can have short hair
and actually accentuate your curls while keeping
them manageable.
BEAUTY | AUGUST 200934
HonoreIt is all about layers cut universally – even in
your bangs. It works well for girls with medium to
thin hair that’s straight. In fact you can manage
your flyaway strands with this style. It is good
for girls with oval or oblong face. If you want fun
element, yet have an easy to style hair, then this
is a cut for you. Also works well for when you want
to change your hair length without going drastically
short. You can try Honore, if you want to hide your
round cheeks since the cut covers your face in such
BEAUTY | AUGUST 2009 35
CharlesIt is a hairstyle defined by deep layering, short
and asymmetrical bangs, maintaining the length but
going short on the top to give side volumes to an
oblong or thin face. This cut is all about deep cuts
and proper layering adorning your face. It is good
for women with medium to thick hair that is wavy.
Charles is one cut which can be flaunted well by
Indian girls. It is suited for triangular face structure
or if you have strong jaw line. This lets you really
experiment with your hair without going short.
BEAUTY | AUGUST 200936
AlfredIt is a great style to go short with. The style is
combination of blunt layers placed on top, and at
the sides of the face. If you have thin to medium hair
that is straight or slightly wavy, then this is the cut
for you. It also suits women with delicate features.
Wear it if you have a heart shaped face. It is easy
to maintain, and a wash and wear style. Just apply a
little texturising gel at the tips to get a piecey look
with this style.
BEAUTY | AUGUST 2009 37
Barbey It is a short layered style with volume on top. Goes
well on girls with round or small face. It is an upgrade on
the classic pixie style. The hair thinned from the sides
with random but graduated layers, with focus on creating
volume on top of the head. It is for the woman who revels
in her youthful look, and likes to be chic. This style
works well during summers. The look falls best on medium
hair with straight or wavy texture. The style needs high
maintenance though.
BEAUTY | AUGUST 200938BEAUTY | AUGUST 200938
Bionature
BEAUTY | AUGUST 2009 39
Love your hair textureIndian women have naturally beautiful
hair which can be styled into numerous
coiffeurs, both for the day and evening
wear. The texture of their hair is rich
and luxurious because of the great care
they take in conditioning it. Their hair
quality is also very good and it is easily
manageable. I have also noticed that
Indian hair is more soft and vivid than
Asian hair type. Therefore it is easier to
do diverse hairstyles and cuts on Indian
hair than on Asian hair type.
Tops styling for 2009Hair styling trend for this summer is
natural which means soft haircuts with
soft layering techniques inside. Along
with the haircut, it is also important to
do hairstyling and hair colouring to get
the complete look. The styling needs to
be natural with waves or curls to give
more movement to the hair. The colour
needs to be a subtle shade and not too
bright. These features work very well
with Indian women’s hair. You can try
it out at a Lakmé Salon where we have
trained stylists to give you cuts that are
contemporary and suits Indian women.
As most women like to have long hair, at
Lakmé Salon the hair experts therefore
personalise their cuts and styles to give
them a natural look.
Styles that work for youMost Indian women want to
keep their tresses long. In India,
layered haircut is one of the
bestseller as Indian women are
extremely proud of their long hair
and like to flaunt them. This cut
suits them and they are more
comfortable in it. The styling that
one can go for is long waves and
curls. It is advisable for them to
wear their long hair with natural
texture.
Hair colours that enhance
Indian skin tone is dusky and
brown. It is recommended to opt
for a hair colour that is natural.
You should ask the stylist to use
the in tone colouring techniques to
get beautifully highlighted hair. One
should avoid bright colours as they
don’t go well with their skin tone.
Highlights should be done under
the top hair so that it is hidden
when they are growing out.
Sven Ewald, Chief Trainer, Pivot Point International, Germany shares specific hairstyling tips for Indian girls, that he showcased at Lakme Fashion Week.
Top tips from the Lakmé Fashion Week workshop
At office: During work hair should be »easily manageable therefore one can
opt for a classic ponytail
Casual outing: For a casual outing »women should wear their hair
naturally. They should leave their hair
loose and let it air dry
Formal: A formal look is sleeker. »You should blow-dry the hair and
smoothen it straight down with a flat
iron.
On a date: On a date, hair should »be more romantic. You should curl
the hair with a curling iron which will
give you a nice romantic wave. Use a
mousse to hold your curls in place for
a longer time.
While ironing hair, apply a projecting »product into your hair for moisturising
it. Avoid over styling of hair.
Make use of special oil products for »the ends so that they don’t look
frizzy.
Always be gentle to your hair. »
Lakmé Salon invited me during Lakmé Fashion Week to conduct workshop on ‘Hairstyling trends for 2009’ that was suit-able for modern Indian women. At the workshop, I showcased various styles and cuts that will suit Indian women. My styl-ing tips include
For Indian WomenHOt HAIR
BEAUTY | AUGUST 200940
Mane CareMoisture in the air is good for the skin, but spells disaster for the hair. Fight frizz, and other tress troubles with these expert tips. By Nabanita Das
Hurray! The rains are finally here.
The dry parched earth is soaked in
moisture, our skins feel hydrated, and
our hair wet. While you may enjoy
the drip, drip on your skin; but over exposure
to rain water is hazardous to healthy hair. As
the humidity rises in the atmosphere, so does
the frizz, since the hair cuticles get swollen, and
rise up. In fact hair wet with rain water, and not
washed is the breeding ground for infections.
You can end up with greasy scalp, limp locks,
dandruff, and smelly hair.
Before you say yuck! And stop loving the
rain, just read through to learn the best hair
habits.
The Sticky Issue
According to experts the rain water that
pours down currently from the skies are
more acidic in nature as they are riddled with
pollutants. So when it splashes on your hair,
and soaks your scalp, most often you will get
an itchy sensation. In fact even strands can get
bleached. This is true especially in the first week
of rain fall. The acidic water actually creates
an imbalance in the pH balance of the scalp,
thus damaging the roots as well. And if you do
not wipe off the water carefully, the humidity
combined with the water on the scalp can cause
fungal infection. “Humidity and increased skin
secretions make the hair sticky, matted, it easily
breaks, and hair also tangles easily and does not
dry after wash. Rain water is acidic due to the
high level of pollution dissolved as it falls down.
It irritates the scalp, causes itching; neglected
scalp care can invite fungal infections which are
common in monsoon,” says Dr Rajesh Rajput,
Hair Restoration Surgeon, Dr. L.H. Hiranandani
Hospital, in Mumbai. In fact in severe conditions
you may end up with pus-filled boils on your
scalp. Painful thought isn’t it?
Not just that, unclean scalp can also attract
lice, informs Dr Rajput. However, the worst
problem that worries most of us is the sticky
dandruff that develops on the scalp. This is
harmful as it sits near the roots, choking the
follicles. “Unhealthy scalp can also get very
itchy, and if you do not wash off rain water you
may end up with smelly hair. The strands do
not get the right nourishment leading to brittle
hair, and hair loss,” adds Dr Rajput. Also wet
hair is less elastic, so you may experience hair
breakage, and eventual hair loss.
in Monsoons
BEAUTY | AUGUST 2009 41
BEAUTY | AUGUST 200942
Cleanse and Clear As you already know, the best way to keep
tress troubles far away during the rains and
humid weather is to shampoo, and cleanse
your hair and scalp properly. Keep in mind to
rinse your hair and scalp thoroughly, and then
dry your scalp with a fluffy towel. Instead of
wrapping your hair in a towel, first squeeze
out excess water from the hair, and then use
a smaller towel to run it through your scalp
to soak up moisture from there. Massage with
your finger to improve circulation. Let the hair
dry completely and then comb it with a wide
toothed comb, and avoid brushing it. “If your
hair is exposed to the rain or humidity every
day, you may even wash your hair daily with
a mild shampoo. Keeping the hair clean is far
more important. Avoid all formula shampoos
meant for dry hair, oily hair, repair formulas
etc. Use only mild shampoo meant for daily use
or regular use. Use hair softener or detangler
instead of conditioner,” says Dr Rajput. He
stresses that washing your hair daily will not
harm hair as long as you dry it properly, and
keep it conditioned. Just drying it with the towel
will not be sufficient. Use hair dryer without
the heat. Hold the dryer at a distance from
your strands, and blow air for drying the hair
In fact, a clarifying shampoo once a week is a
good idea to deal with excess grease on the
scalp, which can make hair limp. However if you
feel your scalp getting smelly or itchy it could
be a sign of fungal infection, then rush to a
dermatologist or a trichologist for prescription
shampoo, and antifungal solution. “Once a week
use medicated anti dandruff shampoo with anti-
fungal Ketoconazole. You can try Scalp, V-Druff
or Nizoral. Rinse your hair with running water if
you get soaking wet,” he adds.
Save Your Strands Since your hair and scalp is already
subjected humidity that increases greasiness
on the scalp, so it is a good idea to use as little
styling products as possible to avoid build up.
This is because styling product build up can lead
to infections if not cleansed out thoroughly.
Dr Rajput advises against using hairsprays
during this season. In fact you can just smooth
a drop of shine boosting or anti frizz serum
to tame hair. Avoid mousse, gels, and sprays
as much as possible, especially if you have an
itchy scalp. “Post shampooing use a Leave-on
conditioner to protect the strands. This will
also help you fight frizz. Avoid getting it near
your scalp, as it can make hair limp, and scalp
greasy,” he says. It is a good idea to oil your
hair nicely before going out for one of those rain
festivities – be it a rain dance, or a picnic in
the rain. The oil will keep the acidic water from
entering the hair shafts.
Since scalp and strands are more vulnerable
during this season, try to increase the intake of
nuts, greens, beans, lentils, salads, and fruits.
Avoid roadside food stalls during this season,
as they can lead to infections. While you may
feel less thirsty, but you must not forget to
drink your daily dose of three litres of water.
Make sure you are also giving your hair its daily
protein nourishment as well.
Season’s Sassy Styles Hair styles are getting hotter and shorter.
Easy maintenance is the keyword this season.
Hair is not over styled, neither is it pin straight.
Natural and wavy short hair looks beautiful
this season. You can use a little hair wax at
the tips of your strands to get a textured look,
which appears more natural. Dress up your do
with pretty, studded hair grips, or barrettes.
If you are having a bad hair day then a broad
leather hair band in nude, or bright colours is
the answer. It can make the frizziest of hair look
chic.
Keep your hair tied in a sleek ponytail or
in a loose bun at the nape if you are sporting
long hair. This saves your long hair from getting
soaked in case you get caught in the rain. “If
you get wet in the rain while going to work, and
don’t have an access to a towel, then you need
squeeze out the water thoroughly. Then roll up
your hair in a bun, and keep it that way for half
an hour to one hour. Then leave it loose to dry
for 15 minutes. Follow this step two to three
times to completely dry your hair. This will give
your hair a nice natural wave as well,” suggest
Dr Rajput.
BEAUTY | AUGUST 2009 43
Try out a shorter hair style. »
A hot oil massage once in a week is good for hair. »
Go for regular henna treatment. »
Avoid blow drying your hair to style. »
Don’t use a hair dryer on dripping wet strands. »Towel dry, and dry holding the dryer at a
distance from the hair.
Avoid chemical treatments, like permanent »straitening of your hair, etc.
Avoid getting your hair wet in the rains. Rain »water brings down pollutants in the air, these
pollutants weakens the shaft bonds, making your
hair dull and limp.
Do not comb your hair when it is wet. »
Do’s:
Monsoon do’s and don’ts:
Don’ts:
BEAUTY | AUGUST 200944
Frizz Fighting At Home Tips
Beer makes the hair super soft silky and shiny. »Use this conditioner after shampooing your hair
by pouring 100 ml beer on your hair and leave it
on for twenty minutes.
Apply three teaspoons of olive oil, half teaspoon »of castor oil, and coconut oil mixed together
with a paste made of methi seeds. Keep it on
overnight, and shampoo off next morning.
Make a mixture with two tablespoons of curds »which is kept outside for three to four days mixed
with three tablespoons of lime juice. Apply it on
shampooed hair, and scalp. Keep the mixture on
your head for half and hour and wash off.
BEAUTY | AUGUST 2009 45
Beauty Zone Introduces Bionature productsHolds seminar to showcase the benefits of the products to the professionals for better customer service at salons
Beauty zone, one of the leading distributors and suppliers
of cosmetic furniture – equipments and herbal products had
recently organized an educational seminar in collaboration
with National Hair and Beauty Association of India. The
aim of the seminar was to introduce the professional beauty
brand Bionature (natural sciences).
Expert Dr Blossom Kocchar showcased the product usage. She conducted a skin care session on the new fire and ice eye treatment based on the products from Bionature. The professional were trained to use the ozone machine that will make a facial effective for the customers. Makeup artist and hair expert Samantha Kochhar demonstrated makeup techniques and hair styling that will be in
vogue in the coming season. She demon-strated new trends and techniques of colour-ing hair.
Since the seminar was to launch Bionature, so range
of products including Professional facial kits, Hydrating
shampoos, Volumizing shampoos and their respective
conditioners and also a wide range of creams, masks and
scrubs were showcased at the venue. Special emphasis was
paid to Skin Polishing kit and Wine kit.
The sponsors were Bionature (natural sci-ences), Beauty Basket Fruit Cream Bleach, Kryolan professional make-up, Vega, Jolen inc. USA, Level up beauty equipments, Ansh accessories and Bindi’s, Body Care and Rassna Herbal Products.
BEAUTY | AUGUST 200946
From the best shampoos suggested by family
and friends or the Internet to the best diet
regime, you have done it all, but haven’t
they been of little use, besides getting your pockets
empty? Getting that lustrous and gorgeous hair to die
for is still a distant dream for you? If the answer to
that question is an unfortunate yes, then stop and think
it could be that you are still falling prey to common
hair myths. The difference between myths and reality
may be little but what you lose in the bargain if you
don’t know the very difference is grave. Proper hair
maintenance involves knowing the myths and dispelling
false notions and then nurturing your hair accordingly.
Here’s what you need to know about shampoos and
conditioners to keep your tresses swinging free, and
strong.
fact finding Following mythical beliefs is hazardous to hair health. So we got Sunsilk’s hair expert Jawed Habib to show you the real path
BEAUTY | AUGUST 2009 47
Myth 1: I use a 2-in-1 shampoo so it is enough, I don’t need a separate conditioner.
Myth Busted: Just like in skin care, you have
soap/face wash for cleansing, moisturizing cream for
nourishment and make-up/foundation for an all-day
look; you also need different specialised products
to meet all your needs for truly beautiful hair. For
modern hair care, shampoos alone are not enough
and they cannot do everything. The basic function
of a shampoo is to remove the dirt from your hair
and scalp. Moreover, a 2-in-1 shampoo will neither
clean nor condition your hair properly because only
so many ingredients can be packed into each bottle.
Using only a shampoo leaves your hair dehydrated
and lacking nourishment. A conditioner provides
hair with the necessary nutrition that a shampoo
takes away in the process of cleaning the hair. Each
product format has different benefits and purposes-
Advice: Sunsilk Hair Nourishing Conditioners are
specially formulated with a Nutrient Lock technology
which allows the nutrients and natural ingredients
to penetrate deeply into the hair strands and ‘lock
inside’ so that they continue to nourish the hair and
reduce hair fall from 100 to 2!
Myth 2: No need to use a conditioner if hair is greasy or fine.
Myths Busted: All hair types need conditioning
just like all skin needs moisturizing. You need
different types of conditioners for different types of
hair. When it comes to fine hair, look for words like
lightweight, volumising, body-building, amplifying
and texturising in your conditioner. However, do
remember that conditioner is not to be massaged
into the scalp. Rather it is to be applied to the hair
strands and tips of your hair, irrespective of your hair
type.
Advice: Sunsilk’s range of variant conditioners
provides a solution to your confusion of choosing a
conditioner for your kind of hair. For dry hair, use
Soft and Smooth conditioner, for damaged hair, use
Damage Repair conditioner, for hair fall problem use
Hair Fall Solution conditioner, for strong hair, use
Thick & Long conditioner.
Myth 3: Use of conditioners causes a lot of hair fall, because they contain chemicals.
Myth Busted: Shampooing your hair is essential
for cleanliness; it opens up the cuticles to remove
any dirt embedded there. Using a conditioner after a
shampoo seals the cuticles. This adds lustre to dull
and dry hair and protects it from breaking when you
comb it.
Advice: Hence, unlike the myth, Sunsilk Hair
Fall Solution conditioner is specially formulated to
reduce hair fall. You lose 100 hair strands if you
only shampoo your hair. Use of Sunsilk conditioner
reduces hair fall from 100 to 2. It has natural
ingredients like ginseng and soya energizers, which
nourish your hair.
Myth 4: Oils provide the nourishment my hair needs and hence I don’t need a conditioner.
Myth busted: All over the world and especially
in our Indian society, a lot of importance is given to
oiling the hair. Oiling of the hair helps in maintaining
of the natural balance of the hair. But oils leave
the hair feeling heavy and the scalp looking greasy.
Conditioners help in restoring the natural balance of
hair without the grease and the heaviness in the hair.
Hair conditioner is thicker and it actually repairs the
follicles of the hair itself. Besides, it also helps in
detangling hair strands.
Myth 5: Natural homemade remedies like egg, yoghurt, henna are good conditioners and are safe.
Myth busted: Actually this myth is true. These
natural ingredients are very good for the care of your
precious hair but they are messy to use and time
consuming to use each one of these separately.
Advice: Sunsilk hair care experts have perfected
this formulation and provide us harmless chemical
free natural conditioners which contain ginseng,
soya, almond oil and yoghurt and that too in the right
proportions. Thus they are very safe. Also, isn’t
it less cumbersome to just buy a safe product and
conveniently apply it rather than spend lots of time in
trying homemade remedies? The answer is obvious.
Myth 6: you need to keep the conditioner on for 10-15 minutes for it to work.
Myth busted: Conditioners need to be applied
after shampooing the hair. So they do take a bit
of your time, but not more than a minute or two.
You may keep them on a bit longer only if you want
deeper conditioning and if you feel like pampering
yourself.
Advice: Sunsilk conditioners work wonders even
when kept on for just 1 minute. Come to think, that’s
faster than 2 minute noodles.
HAIR fACtS
BEAUTY | AUGUST 200948BEAUTY | AUGUST 200948
BEAUTY | AUGUST 2009 49
Savoury Spinach
Yoga moves •that help reduce stress
Staying •healthy during rains with homeopathy
Cooking light •yet zesty snack to munch on
Read About
WELLNESSBuild your bones, fight iron deficiency, boost your immune system with vitamin C, and detox your insides with a bowl of crunchy baby spinach salad with a dash of olive oil and garlic
BEAUTY | AUGUST 200950
Yoga MovesRestore your physical and mental balance with these power yoga moves. Increase your flexibility, relieve stress, and boost your energy. By Mansi Bhatt
Sedantry lifestyle, laziness to hit the gym, and
stressed workplace situation can take a major toll
on your mind, and body balance. Often you might
find yourself too stressed out or exhausted to even think
of going to the gym or do strenuous execise. That’s when
yoga moves come in handy. The combination of controlled
breathing, and stretches actually challenge your weak
muscles, increase flexibility, and rejuvenate your mind.
You will find yourself energised, and more fresh, and
definitely less tired.
In the book The Women’s Book Of Yoga And Health:
The Lifelong Guide To Wellness authors Linda Sparrowe,
and Patricia Walden have created yoga routines that
make your body go through the full range of motion. So
we picked few moves that will strengthen your core, and
sculpt your back, arms, buttocks, and legs. Do these
moves at least three time a week to get greater benefits.
Deep breathingBefore youn start the moves, sit down and breathe in
deeply. Hold the breath for few seconds and exhale slowly
again. Do it at least 5 to 6 times. Let go of your stress,
and worries, and put your to-do list at the back of your
mind. Relax and concentrate on each pose.
Hold each pose for 3-5 breaths. Simply breadth as you move from one pose to the next. Always use a yoga mat on the floor for cushioning --they’re available at nearly any sporting good or mass retail store.
EnERgISIng
BEAUTY | AUGUST 2009 51
Downward Facing Dog: Get on all fours with hands
slightly in front of shoulders. Keep
your fingers spread. Tuck toes
under and press hips up toward the
ceiling. Keep your hands flat on the
ground and attempt to straighten
your legs and touch heels to the
floor. For correct alignment, bring
ribs toward thighs to straighten your
back.
Benefit: Stretches Achilles
tendons, calves, and hamstrings.
Helps increase blood flow to the
head and heart.
The Plank: From downward facing dog pose,
inhale and move your upper body
forward until your shoulders are over
your wrists. You should be right at the
top of a “push up” position. Press your
heels back and tilt the crown of your
head forward so that the entire back
of your body is in a perfectly straight
line.
Benefit: Strengthens and tightens
abs. Balances core
BEAUTY | AUGUST 200952
Cobra: From plank, use your arms to lower yourself down to the floor, squeezing your elbows into your sides for support. Place your hands underneath your shoulders, slightly in toward the ribs. Keeping the elbows in and the shoulders pressing down, inhale through your nose and slowly reach your forehead, then chin, then chest away from the floor, like you’re slowly peeling your upper body back. Hold the position for a moment, working to open your chest as much as possible.
Benefit: Strengthens back, glutes, and hamstrings; stretches the abdominals.
Prayer Twist: Step into a lunge. Bring hands into a prayer position and twist your left elbow across your body, bringing it to rest against the outside of your right thigh. Rotate through the spine and extend the top of your head forward. Roll your shoulders back and down away from the ears to open up your chest. If balancing is tricky, gently place the back knee on the ground for support. Switch sides
Benefit: This motion releases toxins and provides a fresh blood supply to internal organs; aids digestion.
BEAUTY | AUGUST 2009 53
Side plank:From prayer twist, release your arms and place your left hand down on the ground under your left shoulder. Step your right foot back next to your left, and roll both feet over onto the outer edge of your left foot, stacking the right foot on top. Use your left arm for strength and lift hips into a gentle arc. Stretch your right arm toward the ceiling and look up toward your fingertips, keeping your chest open. (If this is too challenging, lower your bottom knee to the ground instead of balancing on your feet.) To end, gently lower your arm down and return to plank position. Now it’s time to go back and repeat the crescent lunge, warrior III, prayer twist, and side plank on the other side. Move on to the Cobra when you’re done.
Benefit: Strengthens the oblique ab muscles; improves balance.
Child’s Pose:From plank, use your arms to lower yourself down to the floor, squeezing your elbows into your sides for support. Place your hands underneath your shoulders, slightly in toward the ribs. Keeping the elbows in and the shoulders pressing down, inhale through your nose and slowly reach your forehead, then chin, then chest away from the floor, like you’re slowly peeling your upper body back. Hold the position for a moment, working to open your chest as much as possible.
Benefit: Strengthens back, glutes, and hamstrings; stretches the abdominals.
BEAUTY | AUGUST 200954
Remain Robust
Rains can be fun if you don’t have to worry about fungal infection, and the sniffles. Homeopathy has some easy prevention and fast cures. By Dr Mukesh Batra.
In The Rains
After the scorching summer heat, the
monsoon showers are a welcome
relief. However, with unprecedented
weather change, and increased humidity,
and erratic rain pattern all over the
country over the past few years, there is
an increasing danger of a host of illnesses.
In fact during this season people tend to
laze around, munch on fried stuff, walk in
slush with sandals on, and not washing feet
afterwards.
While these are fun to do but can
actually affect your health negatively. In
fact you need to have a light, healthy diet, a
fitness regime, and a string sense of hygiene
to remain healthy throughout monsoon, and
enjoy the showers to the hilt. Since fungal
infections are rampant in this weather, wear
fully-dried clothes and avoid walking bare-
footed. So, don’t let trivial matters dampen
your spirits. Just go ahead and enjoy the
monsoon showers without having anything
to worry about, knowing well and resting
assured that you have already taken the
necessary steps to stay in the pinkest of
health, come what may.
So here is a list of health worries of
the season and the medication that we at
Dr Batra’s recommend to remain healthy
during the season:
Fungal infections: Fungal infections
are common during the monsoons because
of constant dampness and the possibility
of coming in contact with filthy water. The
moisture present in the environment helps
the fungi to grow and thrive, especially in
skin folds such as the groins or between the
toes.
Medication: Chrysarobic acid 6C, 5
pills taken twice daily can help to treat
generalized fungal infections. Merc Sol 30C,
5 pills twice daily is recommended for fungal
infection in the groins.
Respiratory Allergies: Due to
temperature changes and poor hygienic
practices that are common during the
monsoons, conditions like a runny nose,
sneezing, headache, and recurrent throat
infections tend to be rampant.
Medication: Natrum Sulph 6X can be
given to treat allergic affections due to
dampness.
Asthma: Allergic asthma is more severe
in its intensity and frequency during the
monsoons because of weather changes
and the associated dampness in the
environment. Dust mites and pollens also
tend to irritate the airways and cause them
to tighten, making air exchange difficult and
leading to breathlessness. The efficacy of
homeopathic medicines has been confirmed
by clinical studies.
Medication: A randomized double-blind
trial conducted on patients with allergic
asthma showed that improvement appeared
within 1 week of starting homeopathic
treatment and persisted for up to 8 weeks.
A double-blind, placebo-controlled trial
conducted in the University of Glasgow
showed that over 80% of asthmatic patients
on Homeopathy showed improved results.
Amoebiasis: This is a very common
BEAUTY | AUGUST 2009 55
problem during the monsoons, as the
parasite Entamoeba histolytica, which is
responsible for it, tends to survive for
longer under warm and moist conditions.
It enters the body through contaminated
food or water and produces diarrhoea or
dysentery with blood and mucus.
Medication: Aloe Soc 30C is known to
be helpful to treat amoebiasis.
Gastroenteritis: Gastroenteritis is
a general term that refers to infections
(bacterial/viral) of the gastrointestinal
tract. It gives rise to several problems
such as stomachache, diarrhea and
vomiting, causing loss of body fluids that
in turn lead to dehydration. Children are
usually affected. Unhygienic surroundings,
contaminated water and food items, and
overcrowding are the known culprits.
Avoid eating at unhygienic places and
drink boiled water to keep gastrointestinal
infections at bay.
BEAUTY | AUGUST 200956
Maintain good personal hygiene and eat »right.
Pollution of drinking water is common; »therefore, always drink boiled water,
more so during the monsoons.
Keep your body hydrated by drinking »lots of water as dehydration surprisingly
happens during the monsoons due to
the fact that people tend to drink less
water in this season owing to the high
levels of humidity around.
Eat moderate quantities of light and »warm food like brown rice, oats and
wheat, all easily digestible.
Vegetables should be boiled properly »and food should be cooked well.
Wash your hands and feet thoroughly »and pat them dry.
Sleep adequately in order to relax »physically and mentally. Your laundry
must be kept neat and clean.
Your clothes should be laundered and »kept neat and tidy.
Avoid eating at roadside stalls. »
Eating spicy food can irritate the »gastrointestinal tract and should
therefore be avoided.
Similarly, chilled drinks and refrigerated »items should not be consumed as they
can trigger respiratory infections.
Do not eat salads and raw vegetables as »they carry germs that can give rise to
many water borne diseases.
Adequate rest to the body and the mind »is a must; so, do not overexert yourself
or sleep less.
Do’s:
Don’ts:
Medication: Arsenic Album 30C, 5 pills taken thrice daily can help to treat diarrhoea or vomiting and to prevent further fluid loss from the body.
Malaria: Malaria is an infectious disease that spreads through the bite of mosquitoes. Since stagnant water and dampness favour the breeding of mosquitoes, there is a rise in the number of malaria cases during the monsoons. Every year, there are approximately 350–500 million cases of malaria. Fever with chills followed by sweating is characteristic of malarial fevers. These days, there are increased cases of chloroquine-resistant malaria. Malaria can be prevented by taking precautions like avoiding marshy or stagnant-water areas, wearing full sleeved clothes and using mosquito nets or mosquito repellents.
Medication: Clinical studies have proved that the homeopathic neem (Azadirachita Indica) preparation is effective for the reduction of malarial attacks in highly endemic areas for Plasmodium falciparum. Other medications on request.
Leptospirosis: Leptospirosis is a bacterial infection that is common during the rains in tropical countries like India. These bacteria are carried by water contaminated by rat’s urine and faeces. Flooding after heavy rainfall helps to spread the bacteria around. Human beings get infected by drinking contaminated water or when their eyes, nose, or any open wounds come in contact with contaminated water. In humans, it causes a wide range of symptoms similar to flu such as fever, headache, chills, nausea, vomiting, and musculo-skeletal aches. In severe cases, it can cause jaundice and lead to liver damage.
Cuban medical researchers have successfully prevented the annual outbreak of Leptospirosis in Cuba among a population of 5 million people across two regions using Homeopathy in both 2007 and 2008. A population of 2.5 million was prescribed homeopathic medicines that brought down the incidence of infection to less than 10 people with no fatalities. Earlier, conventional treatment of the population with a vaccine had yet resulted in thousands of infections and a number of fatalities and that had cost the exchequer nearly USD 2 million. The homeopathic solution on the other hand cost just USD 2,00,000, only 10% of the previous expenditure. This goes to prove that homeopathic medicines are not just effective but are cost-effective too.
Medication: On request
The monsoons wash away the pollution in the atmosphere to rejuvenate your entire being, enabling you to breathe in a whiff of fresh air, a rarity these days. Get healthy and stay healthy using the goodness and power of Homeopathy, a holistic healing science that treats you and not just your disease by boosting your immunity. With your defences strong, you can rejoice in the rains without being concerned about diseases at the back of your mind. So, you don’t need to stop yourself from walking or playing football in the rain. Have a happy monsoon!
BEAUTY | AUGUST 2009 57
BEAUTY | AUGUST 200958
It’s good to snack. Right type can help you whittle down your waistline while keeping you looking good. Here are two great recipes that help. By Sharmila Chand
Check out the two recipes by
Mayank Kulshreshtha, Executive Chef, ITC The Mughal, Agra
Ingredients:
For the calzone
500gms Refined Flour
10gms Salt
100gms Sugar
15gms Yeast
10ml Olive Oil
100ml Water
For the stuffing
100gms Soya nuggets
minced
10gms Celery
10gms Leeks
To taste Salt
5gms Garlic
5gms Crushed black
pepper
10ml Lemon juice
Method:
* In a large mixing bowl, dissolve
the yeast in the warm water. When the
water becomes frothy, stir in the olive
oil. Slowly add the flour, working into
the dough. Add the salt and sugar, and
mix it well.
* Place the dough on a lightly
floured surface and knead it for 2 to 3
minutes. Shape it into a ball, place it
in a lightly oiled bowl, and cover with
damp towel. Put the dough in a warm
place and let it rise for 30 minutes.
* Punch the dough down to deflate
it, and divide it into equal parts. On a
lightly floured surface, roll the pieces
into balls. With a rolling pin, roll each
ball into a 6-inch circle.
* Preheat the oven to 325 F.
* Heat the oil over medium heat
in a large pan and sauté the chopped
garlic, leek and celery. Add salt to
extract water from the ingredients.
Cook the minced soya in the pan
adding some more water and cook
it dry. Add the crushed pepper and
squeeze the lemon juice.
* Place 3/4 cup vegetable mixture
on one side of each 6-inch circle of
dough. Fold the dough in half and
crimp the edges with a fork to be sure
they are completely sealed. Place the
calzones on a lightly greased baking
sheet and bake for 15 minutes.
Note: Celery is valuable in weight-
loss diets, where it provides low-
calorie fiber bulk. Celery contains
androstenone, not androsterone.
Bergapten in the seeds can increase
photosensitivity, so the use of essential
oil externally in bright sunshine
should be avoided. The oil and large
doses of seeds should be avoided
during pregnancy: they can act as a
uterine stimulant. Seeds intended for
cultivation are not suitable for eating as
they are often treated with fungicides.
There is a common belief that celery is
so difficult for humans to digest, that
it has negative calories because human
digestion burns more calories than can
be extracted.
By the time the clock strikes 4 o’ clock, you feel peckish. Crave that little something
which will fill you up without filling you up. So how do you relish snacks without the fear of
a growing waistline? Dump the fried pakoras, instead try snacks that are baked and have
veggies that sustain you for longer. Experts say, low fat snacking helps to maintain energy
level, blood sugar level and appetite level. Certain low-fat snacks can control hunger pangs,
and keep you from taking second or third helpings at your next meal. As a result, you may
actually consume fewer calories by the time it’s dinnertime.
Soya And Celery Calzone (Serves 4)
Low Fat Snacks
BEAUTY | AUGUST 2009 59
Chunky ChokerDress up a neutral hued outfit with a colourful stone studded necklace; the bigger the stones, the better the style.
Pants that •brighten up grey days
Schwarkopf’s Rick •Lee’s journey to become a hair expert
Meghna Naidu’s •love affair with her favourite fragrance
Beauty tips from •readers
Read About
BEAUTY ETC
BEAUTY | AUGUST 200960
Fun flirty way to wear prescription spectacles. With 50 feminine designs, you can take your pick from different colour schemes in pink, red, and purple with floral, polka dots, scroll motifs.
Be trendy by mixing and matching your bags and shoes that can be paired without looking too coordinated. Take your pick from colours like green, yellow, fuchsia, silver, and more.
Make a bold colour statement with your timepiece. This bangle watch is an ideal accessory. It comes in enamel, and leather version in white, navy, pink, and orange colours.
Wear this unusual, yet classic combination of white and black diamond ring set in white gold to make a contemporary statement.
Evoke your spiritual side with this world’s smallest Bhagwad Gita inscripted in 24K gold on a 1 cm sq tablet. The 22K pendant is available in 6 variants. Professor Pawan Sinha of MIT created this for Tanishq. You will need a 200X microscope to read it though.
Have fun running in these racers with Light Injected Foam Technology. It weighs only 173 gms. Ergonomically designed for the runner looking to get short distances. They come in funky colours and can be worn anywhere.
Titan Eye Plus Enigma Collection, Rs 1,200 to 3,200
Bata Fashion Bag and Shoes, Rs 599 onwards
TommyHilfigerChristyWatch, Rs 4,995
Titan Red Panda Watch, Rs 3,200
Puma L.I.F.T. Racer, Rs 2999 onwards
Nirvana Temptations Ring, Rs 8000 onwards
Tanishq Bhagwad Gita Pendant, Price on request
Be trendy and support a cause by picking this timepiece. The Red Panda watch from Titan–WWF collection has dials that bring alive the inspiration but also spreads awareness about endangered red pandas.
SHOP
BEAUTY | AUGUST 2009 61
BOLD COLOuRED tROuSERSBrighten up grey days with season’s staple colourful pants, wear it cropped, skinny, or rolled up.
Extend spring’s bright beautiful
hues to freshen up monsoon’s
humid days. Whether it’s zesty
orange and tangerine, purple, inky blue
or bold pink, stand out in a crowd with
some electrifying pants that will brighten
up any room. The twist this season
is colour clashing — team bold tones
such as orange, purple or fuschia with
eye-popping contrasting tops, bags and
shoes. Stop short of looking tacky by
wearing makeup that is toned down with
muted pink or shimmering beige. You
are set to face the rainy day.
BEAUTY | AUGUST 200962
Making the ends meet...My dad passed away when I was 15
years old. As mom was a single mom
since my sister and I were rather young,
she used to wash dishes at restaurants
for a living to support us. There were
times when we ate only one meal a day,
which meant sharing one portion of food
between mom and me.
Finding my path…I decided to leave school at the
age of 16 and decided to take up hair
styling to support the family. When I
was still training to be a hairstylist in
Hong Kong, I worked in restaurants,
fast food joints and pubs for a living,
before I became a qualified hairstylist.
Learning the ropes…I feel hairstyling itself is an art.
Just like how paintings are created
from scratch. From a plain canvas i.e.
a normal hair-do, it can be transformed
into something hip, stylish, trendy; all
with different techniques, cuts, and
colours. I try to keep myself updated
and put best of my efforts in creating
new trends and styles.
Vacations are a source of inspiration…
I often get my inspirations from
holidays in different parts of the world;
and of course from my Schwarzkopf
Professional workshops and trips.
During vacations, it is everything from
people to things to architecture and
streets that inspire me in one or the
other way. Once my inspiration kicks
in, I make sure I put it into action, as
good inspiration and ideas hardly do
come by.
India calling...Indian beauties have got very sharp
features, which is an advantage for them
to be able to carry off many different
hairstyles. The experience of working
with the Femina Miss India Finalist was
exciting and interesting. My personal
favourite was one of the winners this
year- Ekta Chowdhry, the only one
among the finalists who had short hair.
Very chic and confident.
Delivering my best…I value my each and every client
and this is evident from my motto - We
consult; We conceptualize; We create.
My clients trust and have faith in me
which I really appreciate. I always aim
at finding the best design to best fit
their features, that is the most current
and trendy.
Me time: Cartoons, yoga and »shopping
Styling Tip: Simple blow dry »and a touch up with OSiS
styling products
My Favourites: Madonna, »Victoria Beckham & Meg Ryan
Golden Rule: Watch, listen, »learn, be creative and
innovative.
What’s next: To have my very »own international hair shows
From a humble childhood to the status
oF the most sought aFter hair stylist in asia,
this man’s invincible determination overcame
all odds that came in between him and
his dream – to be an outstanding hair stylist.
today rick lee, asia brand ambassador,
schwarzkopF proFessional is happy
at what he has achieved with his mettle – a
renown as a hair genius. lee shares his vision to
raise the standards oF hairdressing the world
over with lipla negi.
Creative Scissor HandsMeet...
BEAUTY | AUGUST 2009 63
Actress Meghna Naidu describes her relationship with the perfume bottles on her dresser.
For me the fragrance that you choose
defines you and your moment.
They are not just to smell well in
good company, but an essential
tool to keep you feeling fresh and confident
throughout the day. I like to smell good all
the time. But I am not very stuck to one
brand or type of scent. I like versatility as
different perfumes on different occasion
reflect my moods and emotions for that
particular event or situation. Anyways I tend
to get very bored with the same perfume day
in and day out, so I like to change, and keep
changing.
I don’t really buy scents myself; they are
most often gifts from friends and family. Since
brand loyalty is not an issue with me so I
have about 15 to 20 bottle of fragrances from
different brands at a time. I love the ritual of
matching my scent with my mood for the day
or even for the moment. Right now I am using
Mont Blanc, DKNY and Euphoria by Calvin
Klein. In fact, I also love men’s scents.
There’s something so sensual about using a
manly perfume. It shows a different side to
you. My current favourites are Sculpture,
Dunhill Desire and Hugo Boss.
While I am not loyal to one perfume, but
there is one fragrance that I am really hooked
on. There is this scent that’s really got me
Heady Scen(t)sations
rocking. It was a scent that someone else was wearing at a party I had been
to. I was sitting next to this girl, and she smelt heavenly. I knew it was a
perfume that was so me. The fragrance was green, fresh and floral – a true
scent of femininity for me. I couldn’t resist it and asked her what she was
wearing. She obliged and told me that it was Euphoria by Calvin Klein.
And I was in love with the scent, the name, and the significance of the
blend. It so defined my state of being. My heart was set on it. In fact I even
mentioned it once or twice to my boyfriend. While the scent remained in
my head, I forgot about buying it. So I was really over the moon when my
boyfriend gifted me the perfume after his return from his travels. I knew
then that Euphoria is one scent that will be with me for keeps.
As told to Gayatri T Rao
My Notes...
BEAUTY | AUGUST 200964
BY Anu tAyAL
You might find yourself dreaming about the future excessively. Success will depend on reaching a determined and focused decision. If you are single, get ready to be attracted by someone or attract some attention. Unexpected minor problems can come up. Connect with inner self, and try out spiritual therapies that will benefit your tired mind and body. Regain your aura.
Lucky number: 6Lucky colour: Green
Finances are taking a turn in your favour. You will feel energized with some good news. You might learn a new skill in your office or at home. Pending legal aspects will be decided in your favour. Take a break from your social circuit and spend time alone with yourself. Pamper with a spa therapy.
Lucky number: 9Lucky colour: Yellow
You will have to be patient and keep trying out new solutions to solve some old problems. Good times will come but after testing your patience. Your spouse or partner will be in a romantic mood. Go to a hair styling expert to get a new hair colour and cut.
Lucky number: 8Lucky colour: Purple
Before venturing into any project take advice from an intelligent professional. Analytical approach will help you achieve success you are looking for. Take control of your diet and manage your stress and anger as health will get weaker if not taken care of. Go the nature’s way for looking after your hair with natural ingredients like aritha, amla, and shikakai.
Lucky number: 4Lucky colour: Blue
Get ready to experience some exciting events in your life. Pending problems will get solved as you use your sharp thinking and reasoning capabilities. Your spouse might act a bit secretive. Promotion and good health are expected. Go out with a close friend for some heart to heart talk to get back your inner calm. Take up dancing or yoga to balance your inner being.
Lucky number: 4Lucky colour: Gold
It’s time you need to some immediate decisions regarding old issues. You will have to be bold and drastic to solve existing crisis. Seek professional assistance to get good results. You will get full support from your spouse. You might have to deal with ennui, and depressive mood. Have an optimistic attitude towards life. Give yourself a break from hustle bustle of urban life. Try out a resort or a nature spa to de-stress yourself.
Lucky number: 10
Lucky colour: Silver
A decision will be taken in your favour. All your desire for growth and luxury will be fulfilled. A female friend will play an important role in your life in this phase. Travel is on the cards. Invest in some good beauty products and use them wisely for long term benefit.
Lucky number: 9Lucky colour: White
A family member may try to act in a diplomatic manner regarding money. Just be careful. Health looks fine. You might indulge yourself in some latest luxury product. Travel will please you. Seek expert opinion to deal with your beauty issues. Try out some traditional beauty recipes to pamper yourself.
Lucky number: 1Lucky colour: Blue
A person will soon give you some irresistible offers which will seem hard to refuse. But you will need to verify all the details and check the loopholes before making any commitment. Don’t lose your head over these offers. Good time to start or revive romance in your life. Time update your makeup kit, and beauty regime. Throw away your outdated beauty products. Pick trendy colour and some new creams and potions. Try something that you have never tried before.
Lucky number: 1Lucky colour: Blue
Circumstances are turning in your favour. Get ready to give your home, your car, or even yourself a makeover. Spend money wisely and save for the future. You might indulge yourself in some athletic aerobic activity. Take advice for your beauty queries from an experienced person or a beauty professional.
Lucky number: 2Lucky colour: Green
You will face some frustrating delays in your plans. Be ready to sting if somebody close tries to act smart or sneaky. You will give your workmates a tough time. You might learn a new language or update your computer skills. Try out some new make up tips with shades you have never tried.
Lucky number: 3Lucky colour: Earthy neutrals
You will be working hard on a project which can leave you a bit lonely, as you get no time for friends. But your patient work will soon get you just rewards. You might have a tough time with your boss explaining him/her your point of view. Health looks fine. There was a time when people appreciated certain traits in your character, which you lost as you grew up; revive those again. Time to search your soul, and dig out good lessons from the past.
Lucky number: 8Lucky trinket: Yellow
ARIES
SAGITTARIUS
LEO VIRGO LIBRA SCORPIO
TAURUS
CAPRICORN
GEMINI
AQUARIUS
CANCER
PISCES
Connect with me at: e - [email protected]
BeautyScopeAUGUST 2009
BEAUTY | AUGUST 2009 65
My busy schedule does not leave me any time to pamper my skin with beauty products. So I always look for easy way out with beauty things that will serve more than one purpose. I use the juices of lemon and tomatoes on my face. They work not just as skin toner, but also act as a bleaching agent giving my skin a natural glow.
By Pooja Dutt, Banking Professional, Delhi
Tips From You…
Best skin, hair, makeup, health, diet, and fashion tricks and secrets for you from BEAUTY readers
To create fuller lashes, first apply a light brush of loose powder on clean lashes with an eye shadow brush then apply a coat of mascara and if needed, repeat the loose powder and another coat of mascara. You can avoid the clogging of your mascara by wiggling the mascara wand from side to side, while pulling it on your lashes.
By Poornima Sharma, Call Centre Executive, Mumbai.
Tip
One thing I never forget to do before going off to bed is cleansing my face, and to do the same I do the following stuff, I take one tablespoon of fresh milk that’s not been boiled, dip a small pad of cot-ton wool in this and rub it on the face gently. Using circular movements and then leave this on for 15 minutes. Wash it off with cold water and see the dif-ference. I find it very helpful and refreshing. Great way to take away tan and fine lines.
By Sneha Bajaj, Lawyer, Delhi.
If you are in a rush and no time to touch up your roots, here’s quick cover up. Take a thick black kajal stick and run it over your roots, then comb lightly. Alternately you can also use your regular black mascara to brush at the roots to hide the grey temporarily.
By Lakshmi Rao, Home Maker, Mumbai.
Tip
Tip
The shampoos that we get in the mar-ket do not suit me, so I make my shampoo at home, which has proved very helpful for me. I mix equal amounts of dried reetha, shikakai and amla into one liter water. Keep it for few hours and boil them. After cooling strain and use as a shampoo. This remedy makes my hair very soft and shiny.
By Mamta Sharma, Home Maker, Jaipur.Tip
Tired of using the same old lipstick shades? Don’t like the hues of the lipsticks you have recently bought? Then here’s a trick you can try. First apply the dark shade on your lips then take the lighter hue on a brush and put it over the dark colour. you will get a completely new shade. You can also blend a beige lipstick over the dark shade to get a softer tone.
By Varsha Bhatkar, Freelance Coun-sellor, Mumbai.
Tip
When buying wide legged pants make sure the hem of the pants is just an inch above the ground. Wear it with block heeled peep toe shoes. The hem of the pant should cover most of your shoe to get a slim long silhouette. Make sure to pair the pants with a nicely fitted shirt or a top. This is a good combo to wear to work.
By Shahana Rao, IT Professional, Bangalore
Tip
For easy evening look go with the dramatic eye look. I like to use grey instead of black or mix two hues on the lids. I apply two coats of mascara for intensity, and a highlighter pencil on the brow bone to enhance the eyes. Finish the look with a nice lip gloss.
By Sarika Chhawal, Senior Management Associate, PR Firm, Mumbai
Tip Tip
Have beauty, style, health, and diet secrets to share? Write to us at [email protected], [email protected]
BEAUTY | AUGUST 200966
On My Mind...
Once upon a time Hollywood diva Julia Roberts emerged in public with unshaven un-derarms, and raised a fashion furore. Some self righteous souls condemned her for her unfemi-nine, crude behaviour, and others praised her for her expression of freedom. While there’s nothing really unfeminine about body hair – after all we are supposed to by law of nature have body hair – but it does look a bit untidy in today’s sense of being groomed.
Body hair really does no harm, yet we like to take it off simply because of the sensorial plea-sure it provides. I remember the first time I tried waxing. It was not a professional job, I was too shy for that. I had just come out of school, and wanted to look grown up as I entered college. I had my eyebrows done for the first time. I was thrilled to bits. Loved the way my face opened up, and I lost some of my teenage girlishness.
But I did not have the guts to ask for a waxing service at the salon. Laser was still a new technology those days, and definitely not for first timers like me. So I caught hold of my best friend and rushed home with sugar, lemon, and honey; and cooked up my own wax at home – a recipe that I had seen my mother make. I remember giggling ner-vously as I cut strips of cloth for waxing. Then the searing pain as my friend applied and yanked out the hair from the roots. Tears sprang to my eyes, but my friend did not give, she carried on despite my protes-tation. I promised never to be her friend again as long as I lived. After an hour of scraping and pulling, the deed was done.
Then the next day as I headed for college, I was feeling all smooth, groomed, and definitely grown up. It marked a rite of passage for me. Since then till now, it hasn’t changed. The pain is definitely there but less, the apprehension of the first touch of wax on skin, and the sense of freedom as I walk out of the salon.
BEAUTY | AUGUST 2009 67
BEAUTY | AUGUST 200968OWNED, PRINTED & PUBLISHED BY ANUJ SINGHAL PRINTED AT G.S. Graphics Art, A-18, Naraina Industrial Area, Phase-I, New Delhi – 28,
PLACE OF Publication : 222, Sant Nagar, East of Kailash, New Delhi – 65, EDITOR – Prinyanka Bhattacharya
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