BEACON - January 2013

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JANUARY 2013 Vol. 27 No. 1 Photo by Melanie Wiseman Wha t’s I nside Advice and Ideas ............................ 9 Classifieds .................................... 40 Computer Advice .......................... 29 Crossword .................................... 34 Delta/Montrose County ................ 35 Faith.............................................. 24 Finance ......................................... 26 Garfield County ............................. 38 Laughing Matters ......................... 16 Local Lore ..................................... 22 Mesa County................................. 30 Parks & Recreation ....................... 20 River City Singles.......................... 31 Travel & Recreation ...................... 18 Local Lore The first love story for many Coloradans was connected with a cer- tain automobile. Read more on page 22. Western Colorado’s Monthly Newspaper for Adults 50+. Over 31,920 Readers. Wednesday Night Wanderings These programs have stimulated the ad- venture taste buds of locals for years. Read more on page 14. Your health and wellness is sure to get a boost after reading this month’s special insert. Now on the web at www.BeaconSeniorNews.com Dare to do new things in 2013 page 2 10 ways to turbo charge your immune system page 10 An easier approach to change page 3 Produced by the BEACON’s Advertising Team Health & Wellness SPRING 2013 Your Guide to a Healthy Mind & Body Colorado up in smoke! Now that marijuana is legal in Colorado, what will be allowed under Amendment 64? Read more on page 42. LIFE as a park service brat Leslie Spurlin, left, and Lisa Eckert, right, share a bond, both having grown up in the National Park Service—an experience neither of them would trade for any other.

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January BEACON

Transcript of BEACON - January 2013

Page 1: BEACON - January 2013

January 2013 Vol. 27 No. 1

Photo by Melanie Wiseman

What’s InsideAdvice and Ideas ............................ 9Classifieds .................................... 40Computer Advice .......................... 29Crossword .................................... 34Delta/Montrose County ................ 35Faith .............................................. 24Finance ......................................... 26Garfield County ............................. 38Laughing Matters ......................... 16Local Lore ..................................... 22Mesa County ................................. 30Parks & Recreation ....................... 20River City Singles.......................... 31Travel & Recreation ...................... 18

Local LoreThe first love story for many Coloradans was connected with a cer-tain automobile. Read more on page 22.

Western Colorado’s Monthly Newspaper for Adults 50+. Over 31,920 Readers.

Wednesday Night WanderingsThese programs have stimulated the ad-venture taste buds of locals for years. Read more on page 14.

Your health and wellness is sure to get a boost after reading this month’s special insert.

Now on the web at www.BeaconSeniorNews.com

Dare to do new things in 2013page 2

10 ways to turbo charge your immune systempage 10

An easier approach to

changepage 3

Produced by the BeacoN’s advertising Team

Health &WellnessSpring 2013

Your Guide to a Healthy Mind & Body

Colorado up in smoke!Now that marijuana is legal in Colorado, what will be allowed under Amendment 64? Read more on page 42.

LIfe as a park service bratLeslie Spurlin, left, and Lisa Eckert, right, share a bond, both having grown up in the National Park Service—an experience neither of them would trade for any other.

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2 www.BeaconSeniorNews.com January 2013

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January 2013 www.BeaconSeniorNews.com Editorial 3

I’m at least $100 honest. How about you?By Kevin K. VanGundy

I recently cashed a check at the drive-thru tube at my bank. When I

counted my cash, always count your cash, I discovered that the teller had sent me $100 too much. For a mo-ment, I thought the bank was com-pensating me for the amount of time I’ve spent in line over the last year, but knowing my bank, I knew that wasn’t true. I put the extra money in the tube and sent it back to the pleasantly surprised and very thank-ful young teller.

Would I have done that were I desperate for food or shelter? Is there a monetary point at which I wouldn’t have been so honest? What if I stumbled upon an extra $10,000? How much honest am I? Honestly, I hope never to find out.

Burkey Park controversyLast month, we ran a small story

about the City’s failure to build a community park upon land donated to it back in the ‘60s by Lew and Mildred Burkey. BEACON readers re-sponded by phone, letter, email and by taking our poll at www.BeaconSe niorNews.com.

Three things rang true from the majority of respondents. First, they don’t think that the City of Grand Junction has handled the situation well and that the problem lies square-ly with past city councils. Second, while they don’t want their taxes raised, they do want either a park, se-nior center, or preferably both to be built on the property. Finally, if that

isn’t started, soon, they want the City of Grand Junction to give the prop-erty back to the family. You can read some of these comments on page 42 of this month’s BEACON.

A new year for resolutionsIf you’re like me, your new year’s

resolutions last about as long as the winter snow. So, this year, in this issue, we have gathered some very practical tips to creating small, but lasting changes.

In February, we have cars and romance

Next month, our cover story will be about changes that are be-ing made to cars for the benefit of America’s aging population. It would appear that Detroit is finally getting the message that their customers are getting older.

Do you know an honest me-chanic? A trustworthy car dealer? What brands work for you? What cars or dealers do you avoid? Please send

your comments to Beacon@Pendant Publishing.com.

Next month’s insert will be about relationships and romance. Please send us your wedding photos, anni-versary photos, etc. and we’ll pub-lish them throughout this romantic edition. Be sure to include the names of those in the photo and a brief description. Email them to [email protected] or mail them to:

BEACON Senior NewspaperP.O. Box 3895Grand Junction, CO 81502

P.S. Mark your calendars now for our BeaconFest Senior Fair in Grand Junction on April 18 at Two Rivers Convention Center. ■

Change a life – maybe your own

volunteer!“I wanted to give back to the community, what I didn’t realize was that I was getting much more than I could give – if I volunteered seven days a week I couldn’t repay Hospice for all that they have done for me. It gives me peace, joy and hope.”

- Joyce Raney, Volunteer

Visit hospicewco.com to find unique volunteer opportunities.

I’m at least $100 honest. How about you?

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4 CovEr Story www.BeaconSeniorNews.com January 2013

Lifetime national parks pass for ages 62 or older:There’s no better time to get out and experience our amazing national parks. If you are 62 or older, you can take advantage of the National Park Ser-vice’s Golden Age Pass. For $10, you receive a lifetime pass to any national park. Passes may be obtained at any of the federal recreation sites below, or by mail (an additional $10) using the appli-cation form found at: www.store.usgs.gov/pass/senior_pass_application.pdf. Applicants must provide documentation of age and residency or citizenship.Mesa County Fruita: Colorado National Monument,

858-3617 Grand Junction: Grand Mesa,

Uncompahgre and Gunnison NF – Grand Valley District, 242-8211 Grand Junction BLM Field office,

244-3000Delta County Delta: Grand Mesa, Uncompahgre and

Gunnison NF, 874-6600 Paonia: Grand Mesa, Uncompahgre

and Gunnison NF – Paonia District, 527-4131

Montrose County Montrose: Black Canyon of the

Gunnison, 641-2337 Gunnison Gorge National

Conservation Area, 240-5300Garfield County Rifle: White River NF, 625-2371 Carbondale: White River NF – Sopris

District, 963-2266 Silt: Colorado River Valley BLM Field

office, 876-9000

Life as a park service brat

By Melanie Wiseman

Most likely all of us over the years have gotten to know

someone who was an “Army brat.” But do you know any “park service brats?”

“The early National Park Service was modeled after the military shortly after World War I,” Leslie Spurlin, 57, said. “We NPS kids refer to ourselves as ‘park service brats.’”

Her vast experiences of unique adventures and encounters are often hard to believe. Memories of growing up where a national park was literally your backyard are enough to make anyone envious.

It was a dream come true for Spur-lin’s dad, Dwight Hamilton, when in 1948, he took the job as fire control aide on Twin Sisters Fire Lookout in Rocky Mountain National Park.

“Dad went on to make the park ser-vice his career, retiring in 1980,” Spur-lin said. “He came full circle, retiring as chief naturalist at Rocky Mountain. Sadly, he passed away in 2002, but not before instilling the love of the great outdoors to his family.”

Her father’s career took his family on a wonderful journey to Glacier National Park, Rocky Mountain Na-tional Park, Natchez Trace Parkway, Mt. Rainier, Colorado National Monu-

ment, Dinosaur National Monument, Hawaii Volcanoes National Park, Glen Canyon National Recreational Area, Grand Canyon National Park and back to Rocky Mountain. Spurlin con-tinues her father’s legacy and passion for promoting national parks.

Moving every two to four years for most kids would bring dread. For Spurlin’s family, it was an adventure.

“When we moved, we left behind friends, but we knew we’d make new ones wherever we went,” Spurlin said. “It’s like the military, but small-er. You just rotate parks. We often already knew someone in the new park we were going to. If someone was being transferred into the park

where we were, the first thing my sister and I asked was, ‘do they have kids?’”

With each potential move, Spur-lin’s parents held family conferenc-es to discuss the pros and cons of moving. The biggest concern was schools. Spurlin’s parents wanted to make sure both girls got a good education, something that can be a challenge with the isolation of many national parks.

But Spurlin can counter any single disadvantage to growing up

in a national park with hundreds of advantages.

“We were wild and free,” Spurlin said. “We were just told to be home for dinner.”

As a child in Hawaii Volcanoes National Park, Spurlin and her sister could stay up and watch volcanoes erupt long after the last visitor left. Spurlin’s dad would hang her sister by the ankles down volcanic steam cracks to retrieve antique bottles.

“Ballet lessons were not an option, but hula dance lessons were,” Spurlin said.

National Parks were always a part of Spurlin’s family identity.

“Not all kids had a Christmas card picture with a mural of dinosaurs as the backdrop,” Spurlin said, referring to their time in Dinosaur National Monument.

Tourists lean over a deep crater watching a volcano erupt at Hawaii Volcanoes National Park, 1963.

This Christmas card photo from 1959 is of Spurlin, 5, and her sister, 9, at Dinosaur National Monument.

Spurlin and her family in the front yard of the ranger housing area in Hawaii Volcanoes National Park, Christmas 1964.

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January 2013 www.BeaconSeniorNews.com CovEr Story 5

Life as a park service bratSpurlin’s older sister, Cyndee Altoff,

graduated from Grand Canyon High School, the only high school to be located in a national park.

“We kids learned to carry on the traditions of the native people where we lived,” Spurlin said. “We learned to be respectful of their culture. We did what we were supposed to do. We didn’t necessarily believe it, but we didn’t disbelieve it either. A Hopi friend and her mom at the Grand Canyon were clairvoyant and I never questioned it. Even today, I find ber-ries near volcanoes and toss them in to Pele, the volcano goddess, before I eat any.”

In Hawaii, Spurlin was the only Caucasian student among a classroom of Hawaiian children of Japanese descent. Her mother tells the story of how Spurlin came home from the first day of first grade crying and say-ing, “I’m the only human there!” She later became friends with many of those children and still stays in con-tact with them. Spurlin feels these experiences helped mold her into the nonjudgmental person she is today.

National parks were often where notable people vacationed, shot movies, and even learned geology. In 1965, astronauts including Neil Armstrong, Richard Gordon and Pete Conrad came to Hawaii Volcanoes National Park in preparation for the first trip to the moon. They studied with geologists who thought they might encounter similar terrain.

Spurlin’s sister interviewed Conrad for her school paper. She recalled him saying, “Stick with me, kid, and I’ll take you to the moon.”

At an evening cocktail party, Arm-strong was nowhere in sight. He was eventually found in the back room talking with the kids.

In 1966, Bobby Kennedy and Andy Williams were in Page, Arizona (Glen Canyon) as Omar Sharif was shooting a movie. Spurlin’s mom took care of Kennedy’s children on a boat ride.

In two other encounters with ce-lebrities, “Dad jogged with Governor Lamb at Rocky Mountain,” Spurlin said, “and Lady Bird Johnson fainted in Dad’s arms once. He later got a thank you note from her.”

In Estes Park, Spurlin’s mom had

to throw an impromptu party for the prince and princess of the Neth-erlands who were making a visit to Rocky Mountain National Park.

“Even as kids, we knew our child-hood in the national parks was special, but we also knew we were isolated,” Spurlin said. “Especially as we grew older and there weren’t stores or movie theaters close by. We had to be creative and make our own entertainment.”

In their early years, Spurlin’s par-ents made a darkroom and developed their own pictures. They square danced, floated the river, made homemade ice cream, and created frozen ponds for ice-skating.

Being frugal, flexible and creative was a way of life growing up in the park service. With no stores nearby, ordering through catalogs was rou-tine, and the arrival of packages was a thrill. It was common practice to exchange furniture and clothes be-tween park service families. Income was modest and housing was simple, but it varied from park to park.

Spurlin developed a passion for his-tory and nature, and the bond with her dad became strong.

“When he started pointing out plants, I just tuned him out,” Spurlin’s sister, Altoff said.

But Spurlin was like a sponge and couldn’t get enough.

As a young teen, Spurlin loved talk-ing history with the tourists at the historic Grand Canyon hotels to the

point where they would start asking her questions and she would give them tours.

Spurlin contributed much of her father’s photography to former Grand Canyon ranger Mike Harrison’s library and research center at the University of California at Davis. She made a trip there recently to see the entire collection.

A number of those that grew up in national parks went into biology-related fields, or became teachers or rangers themselves. Spurlin’s sister encouraged her husband to apply with the NPS because of his love of history. For 25 years they lived iso-lated but happy in Put-in-Bay, on an island in Lake Erie, where they raised their daughter. And so the circle continues.

Spurlin has been to numerous “ex-tended family” NPS reunions and or-ganized her first in Dinosaur National Monument in August 2011.

“It was the first time we’d all been back together in over 50 years,” Spur-lin said. “It was as if we’d never been away. Here were some of the people who helped raise me. We all shared a history that was as close as family.”

When Spurlin met Colorado Na-tional Monument Superintendent Lisa Eckert, it took just seconds for them to discover they had both been at the Grand Canyon’s Albright Training Center for new rangers. This instant connection led to talking about people they knew in common and laughing about similar experiences.

To Spurlin, Eckert said, “Don’t you wish we could take each person on the planet and drop them into a dif-ferent culture so we would learn to accept each other? It’s a big world.”

Eckert echoed Spurlin’s sentiments.“There’s lots of networking and

socializing, a sense of adventure, an extended family,” Eckert said. “Every-one has a passion for the outdoors and national parks and a sense of space and place. When you move from park to park, someone was always helping you land.”

When weighing in on what’s truly important in life, neither Spurlin or Eckert would trade their lives in the park service for any other. ■

Publisher ........................... Kevin VanGundy

Founding Publisher .................. Susan Capps

Editor ....................................... Cloie Sandlin

Office Manager .......................Genevra Shal

Graphic Design ............................. Heidi Graf

Production/ Photographer ........ Karen Jones

Delivery ....................................Anouk Olson

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Sales Assistant ................... Michelle Hooper

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Delivery .........................................JR Milner

Garfield BureauEditor ......................................Cheryl Currier

P.O. Box 3895, Grand Junction, CO 81502970.243.8829 800.536.7516 fax

Website: www.BeaconSeniorNews.comE-mail: [email protected]

The Beacon is published at the beginning of the month. Our goal is to inform and inspire the 50+ community in Mesa, Delta, Montrose and Garfield counties.

Publication of advertising does not necessarily con-stitute endorsement. Columns are opinions of the writers, not necessarily the opinion of the publisher. Display advertising rates are available upon request. Deadline for advertising and announcements is the 20th of the month preceding publication.

© Copyright 2013 • All Rights Reserved

National & Regional Award-Winning Publication

Cover PhotoLeslie Spurlin, left, and Colo-rado National Monument Su-perintendent Lisa Eckert, right, pose on

top of the Colorado National Monument. Spurlin and Eckert have both been to the Grand Canyon’s Albright Training Center for new rangers.

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6 FEaturE Story www.BeaconSeniorNews.com January 2013

By Melanie Wiseman

Just weeks before Hurricane Sandy slammed into the east coast, Jim

Terlouw, 67, and his wife Barb spent time there visiting 11 National Parks.

“I wonder what they look like now,” Terlouw pondered with concern.

Among these parks were St. Paul’s Church National Historical Site, Thomas Edison National Historical Park, Great Egg Harbor Scenic and Recreational River, and Statue of Lib-erty National Monument (specifically Ellis Island).

Terlouw’s concern and passion for national parks stretches over 60 years. Growing up in Iowa, his family’s annual three-week summer vacations took them to national parks all over the west. While visiting two national parks near St. Augustine, Florida in 2000, Terlouw’s interest in national parks turned into a passion when he got the idea to put visiting all 398 on his bucket list.

“My career as General Manager of MBC Broadcasting in Grand Junction

took me all over the U.S. for conven-tions and conferences,” Terlouw said. “I started bringing the list of national parks with me, renting a car and stay-ing a few extra days.”

In 2006, Terlouw flew from a convention in Dallas, Texas to Little Rock, Arkansas.

“Four days and 850 miles later, I had seen six parks,” Terlouw said. “Parks and their visitor centers are usually open from 9 a.m. to 5 p.m., so the trick is seeing the parks and visitor centers in the day, and driv-ing long distances to the next park in the evening. Ideally you visit the first park as soon as it opens in the morning.”

Obviously, a bucket list, which includes seeing all 398 national parks, takes both dedication and organization.

“Having a bucket list gives you something to live for,” Terlouw said. “It keeps you going.”

The organization required to make the most of Terlouw’s trips may make some heads spin, but for him, it’s

What’s on Jim Terlouw’s Bucket List? Visiting all national parks: 320 down, 78 to gopart of the incredible journey. Three binders with a spot for the brochures he collects from each park are nearly full, as he has already been to 320.

“It’s not just about getting the bro-chure,” Terlouw said. “It’s hiking, ex-periencing history, and enjoying the natural beauty and the animals. I also keep an Excel spreadsheet, which keeps track of when I went to each park and what I did there. My favor-ite things to do in the parks are to watch the visitor center films, which are among the best for information, absorb history, and hike some of the best trails in the U.S.”

But most of all, it’s about the emo-tional connection.

“So much blood flowed here,” Ter-louw said, referring to Antietam Na-tional Battlefield in Maryland. Among his favorite parks, this site marks the bloodiest one-day battle in American history.

During just 12 hours of combat, 23,000 soldiers were killed or wound-ed on September 17, 1862. Manzanar National Historic Site in California,

which was an internment camp for 110,000 Japanese Americans during World War II also tops his list. Kalau-papa National Historic Park in Hawaii marks the forced isolation of people from Hawaii afflicted with leprosy, to the island of Molokai from 1866-1969.

Other parks of special meaning to Terlouw are Martin Luther King Jr. National Historic Site in Atlanta, Georgia, and Little Rock Central High School National Historic Site. This year marks the 55th anniversary of the 1957 desegregation crises at that location.

“It tears you up inside knowing what people went through and sac-rificed,” Terlouw said. “It makes me wonder if I could have done what they did.”

Thomas Edison National Historic Park in New Jersey takes you a step back in time, taking you to his home and laboratory. It was a thrill for Ter-louw to be in that place.

“Thomas Edison worked right there,” Terlouw said. “There are the actual machines he used.”

LEFT: Jim Terlouw on a mule as he and his wife, Barb, begin the trip down the 1,700-foot cliff face to Kalaupapa National Historical Park in Molokai, in the Hawaiian Islands. RIGHT: The Terlouws on Lost Mine Trail at Big Bend National Park in Texas.

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January 2013 www.BeaconSeniorNews.com FEaturE Story 7

People may be surprised to know there are three national parks cen-tered on the life of Abraham Lincoln, and six parks around the life of Teddy Roosevelt.

“I always did poorly in history,” Terlouw said. “Seeing these places brings history to life.”

Terlouw has had many up close and personal encounters with animals as well as history. In Theodore Roos-evelt National Park in North Dakota, a herd of buffalo crossed the road right in front of his car. On the ferry to the Channel Islands National Park off the California coast, a whale went right under his boat. In February of 2012, he traveled 70 miles by ferry west of Key West to Dry Tortugas National Park, Florida to see Fort Jef-ferson and some amazing sea life while snorkel-ing. Add wild horses and bears. The list goes on.

“The final 78 national parks on my bucket list are going to be a chal-lenge because of their location or being cost prohibitive,” Terlouw said.

Alaska alone has 23, several which take days to hike into or require a fly over. War in Pacific National Park in Guam also remains on his list.

Yellowstone National Park was es-tablished as the world’s first national park in 1872. National parks preserve local history, celebrate local heritage and conserve natural beauty. The 398

national parks encompass 84 mil-lion acres of land, including oceans, lakes, reservoirs, archeological sites, shorelines, historic structures, his-toric landmarks and are home to 400 endangered species. The number one mission of the National Park Service is to care for special places saved by the American people so that all may experience our heritage.

Terlouw enjoys inspiring others to visit national parks by sharing his sto-ries. Are his children and grandchil-dren as excited to see all the national parks as he is?

“I’m working on it,” Terlouw said. “I can’t believe how many people from Grand Junction haven’t even been

to the Black Canyon. I always take company there. It’s amazing.”

Although it’s never too late in life to see national parks, Terlouw recom-mended starting early. The fact that his family went to national parks when he was growing up was probably one of the best things that ever hap-pened to him.

“I’ve been in a lot of caves,” Terlouw said. “I went to Carlsbad Cav-erns National Park in New Mexico as a kid and again as an adult.”

His final bit of advice? “Whenever you see a national park

sign, you should pull over,” Terlouw said. “You never know what you’re going to see. National parks bring his-tory right up close.” ■

LEFT: Terlouw at Winnewissa Falls at Pipestone National Monument in Minnesota. RIGHT: Terlouw at the mudpots at the Sulphur Works at Lassen Volcano National Park in California.

Terlouw at Hole in the Wall Trail at Mojave National Preserve in California.

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January 2013 www.BeaconSeniorNews.com adviCE & idEaS 9

Advice Column for the Over 50 CrowdBy Gayle Lagman-Creswick

Dear Old Bag: I read with great interest your column where you laid out some suggested protocol for casual dating. I thought about it and decided that I somewhat dis-agree with you. I do not want to go out with a guy who cannot afford to pay for his way and my way. Call me old-fashioned if you want. I still think it is proper for a man to pay the way for his date. Signed, Sorry

Dear Sorry: You have a right to disagree. There may be a few men out there who feel the same way. However, if you find yourself sit-ting at home when you could be out having a good time with a fine guy, who is tired of shouldering all the expense on his fixed income, please don’t write to me whining about not having dates. Good luck. O.B.

Dear Old Bag: I think you sold out on your women friends when you said we should pay for our-selves on dates. I don’t have much money and can only afford to go out if he pays. Signed, Home Alone

Dear Home Alone: I understand that some folks have a very limited income. However, it does sound a bit like you are looking for a “sugar dad-dy.” I suggest you search for inexpen-sive ways to have a good time. Join groups who do things like hiking, movies, playing cards, etc., which are good and inexpensive ways to meet others and to have a good time. O.B.

Dear Old Bag: Thank you for the excellent column on casual dating. I have been waiting for something like this for a long time. I will use it and encourage its use by others! Signed, Gentleman R. (Note: I re-ceived several letters like this from women as well, who said they were relieved to have it all spelled out.)

Dear Old Bag: I am 65 and have some health problems, which are

Ask the Old Bagmaking it difficult for me to live alone. My son wants me to move in with him and his family. They have four teenagers whom I love dearly. The problem is that my son and his wife both work. I think my days living

with them would be no different than what I have now...home alone all day. What do you think? Signed, In a Pickle

Dear Pickle: Sometimes living with one’s children works out well. But more often than not, it causes problems. You would be going from living alone and being lonely to the normal chaos of a lively family with four teenagers. Talk about jumping out of the frying pan. I can only tell you what I would do. I do not want to live with my children—no matter what. I would like to keep the great relationship I have with them and my grandchildren. I would do any of the following before I would ever con-sent to live with any of my kids:

1. I would look for a companion who could live with me. I would give them free rent for helping me out. My kids could help me screen them.

2. I would investigate nonmedical home care services depending on how much I could afford.

3. I might see if a friend would like to move in.

4. I would much rather move into an assisted living facility than in with my son.

Please understand that I love my sons and their wives and families, and they love me, and would prob-ably take me in if I asked them. The deal is this: I want to continue our good relationship, and I feel as if liv-ing with them would ruin it. If you have read my column for sometime, you may remember that my biggest fear is that my children will begin treating me as if I am their child. Yikes! O.B. ■

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10 www.BeaconSeniorNews.com January 2013

back, if you so desire, or you can stick to the most recent genera-tions. If you’ve pulled up your family background on Ancestry.com or done other kinfolk searches, you can insert that information into this chapter.

How about “Holiday Memories,” both the merry and the morose? Did the Christmas tree fall over on Baby Snooks in 1943, leaving her scared of Santa? Did Dad come home from Korea just in time for the Fourth of July celebration? How about the time when Bobby was 7 and the Easter Bunny forgot to bring his basket and he found out in one fell swoop that there was no Easter Bunny, no Tooth Fairy, and no Santa Claus? There’s a memory for you.

People are always more interested in disaster than in effortless lives. Just think of what the evening news broadcasts.

“Tough Times” could recount family stories of surviving the Great Depres-sion. Did your great-grandma raise 11 kids in a one-room soddy on the prai-rie? Did a major illness or epidemic change the family dynamic forever?

You can also “Remember When” and give the younger generation a glimpse of the past. Remember when candy bars were huge and cost a nickel? How about the go-cart you cobbled together from two-by-fours and baby buggy wheels when you were 9? What toys did you play with that no longer are on the market?

If you have a collection of recipes that draw acclaim from anyone who drops by for dinner, you can compile them into a cookbook. Separate them by category and tell a story about each recipe. Did Mom always fix the candied yams this way? What about the time the cat climbed onto the top of the fridge and chewed a chunk out of the defrosting turkey? Why did Aunt Jean always insist on making a white cake with chocolate frosting for every birthday party?

Families aren’t the only fodder for

By Jan Weeks

It’s been said that every person has at least one story inside them

that wants to come out. If you’ve ever said, “Gee, I bet I could write a book,” 2013 might be your year to see that dream come true.

But before you jump into the writ-ing business, take a moment or three to figure out what you want to write about and who you want to read it. Does your idea come under the heading of fiction or nonfiction? Is it mainly for family and friends, or do you dream of hitting the New York Times best sellers list? In this three-part series, you’ll learn what you need to know in order to write for your target audience.

Let’s start with writing for those close to you. Family histories and memoirs are great ways to connect with future generations, or even have the present one say, “Wow! I never knew Grandpa did that.”

If you’re the repository of fam-ily tales going back for generations, writing them down ensures that your grandkids, greats and great-greats will enjoy them for years to come.

A chronological timeline gives readers a straightforward look at the past, but starting with ancestors that arrived on the Mayflower and writ-ing through to the present generation may not be the best way to rivet your readers. There’s no rule that history has to be sequential. Organizing your book into categories might spark more memories than just stating the facts.

For instance, “Interesting Charac-ters” might tell of Great-grandpa’s adventures when he ran away from home as a boy, making his way to Los Angeles by hopping freights. Did he get his longed-for job in the silent movies? Or was some other fate wait-ing for him?

A “Family Tree” section can chart or list family members going far

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Page 11: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com 11

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nonfiction writers. If you have an area of expertise, you can pass on your knowledge to others through a book. Browse the local bookstores and you’ll find many authors who’ve written about the geography or the geology of the Grand Valley, memoirs of pioneer families, or some excellent histories of Grand Junction.

Hobbies can grow into books, too. Virginia Jensen, a local jewelry designer, parlayed her passion for top-of-the-line beadwork into a multi-book deal with Kalmbach Books. Would others be interested in your talents as a woodworker or auto restorer?

Maybe your budding best seller is fiction. Is it a story you think the world will want to read? Or do you want to write it just to get it out of your head but not necessarily into print? Even though there is nothing new under the sun, and that Shake-speare already wrote every plot that’s worth mentioning, authors still sell their sagas of jealousy, revenge, and family feuds because of the new twists and interesting characters they create. Whatever fate you envision for your Great American Novel, the next two articles in the series will give you the basics of how to write it, how to revise it, and how to submit it to a publisher or self-publish it.

Next month we’ll tackle the nuts and bolts of writing: setting, char-acter, theme, plot, spelling, gram-mar, and revision. Between now and then, let your story ferment and keep a notebook nearby to write down ideas, phrases, and plot twists. If a great idea springs to mind just as you’re dozing off, force yourself to make a note because I guarantee you won’t remember that brilliant brain-child in the morning. If your notes seem to be chaotic, that’s okay. Just write down what comes to you and sort it out later. Keep the faith that you have a great story to tell, and by summer you, too, can have a finished product.

Jan Weeks is the local author of three traditionally published novels and one self-published e-novel. She teaches classes in writing both fiction and nonfiction. ■

Local writers’ resources

If you need encouragement and inspi-ration, the Grand Valley offers plenty of both. Here are some organizations that cater to the writer in all of us.

Page Peddlers meets from 9:30 a.m.-11:30 a.m. on the first Saturday of the month at the Artful Cup, 3090 N. 12th St., to discuss various facets of the writing process, including independent publishing.

“All About Books” airs from noon to 12:30 p.m. on the third Tuesday of every month on KAFM Radio, 88.1 FM.

The Grand Junction Writers’ Co-operative is having its annual writ-ers’ competition, open to elementary, middle school, and high school-aged children. Information is available at www.mesa.k12.co.us, or from ejim [email protected], or call 241-9178.

The Western Colorado Writers’ Forum, www.westerncoloradowriters.org, sponsors many events, including “Writing the Sacred: The Practice of Compassion,” a women’s writing and yoga retreat at St. Benedict’s Monas-tery in Snowmass January 3-6, 2013. The organization also presents the ongoing reading series, “Poets and Writers of Colorado Mesa University,” at Planet Earth and the 4 Directions Gallery, 524 Colorado Ave., at 7 p.m. each third Thursday, excluding Decem-ber and January. Readings are free and open to the public. Check the website for more events.

The American Christian Fiction Writers, www.acwriters.com, sponsors contests, conferences, and mentoring, along with other services.

Rocky Mountain Fiction Writers meet quarterly at the Business Incubator, 2591 Legacy Way in Grand Junction. The Colorado Gold Writers’ Conference is a terrific place to meet with agents and editors and to talk about your fiction project. Visit www.rmfw.org for more information.

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12 www.BeaconSeniorNews.com January 2013

What’s your new year’s resolution?By Michelle Hooper

The new year is a time looked forward to by

many. It’s a time to reflect on everything that has hap-pened in the past year and a time to make changes for the better. Resolutions are motivational commit-ments and the new year is a great time for a fresh start.

Don’t know what your new year’s resolution will be this year? Try one of the following:

Get organized If you are someone who writes

something down on a piece of paper and then can’t find it, you may need to get better organized.

“For many years I have been trying to get organized,” Pam Lowe, 69, said. “As you get older, getting orga-nized is different for different peo-ple. There are people that have their home meal menus scheduled for a week. Finding my checkbook and my driver’s license is good enough for me.”

On New Year’s Eve, Lowe makes herself a list of several things she would like to accomplish in the new year. Last year, she accomplished four out of six things, including taking trips to Alaska and Phoenix, improv-ing her home and taking care of her health.

“New Year’s Eve has always been a time to assess what I have done in my life,” Lowe said.

Spend time with family and friendsWe only live once. Spend more

time with the people that matter most. As you get older, you realize how important your friends and rela-tionships are.

Nelson Ramos, 71, a retired veteran in Grand Junction, was admitted into the hospital at least six times this year. He was rushed to the emergen-cy room four times in one week. The doctors could not figure out what

was wrong with him. One visit entailed emergency

gallbladder removal, and another time he fell in a

parking lot and broke his back, causing two separate

surgeries. In between all of this, he was diagnosed with osteoporosis. He already suf-fers from polymyalgia, glauco-

ma, diabetes and skin problems. Despite all this, to Ramos, as long

as he gets to watch football, eat choc-olate-covered cherries and spend time with his family and friends, he is happy.

Get fit, lose weight Don’t be one of those people that

buy a membership for the gym, goes once and then never returns. Make a commitment to yourself one way or another. Working out at the gym can be boring so take a friend with you and motivate each other to reach goals together.

Another way to get fit is to go hik-ing. The Grand Valley has numerous trails to choose from and it’s a good way to get out of the house.

LeeAnn Colloty, 59, takes advan-tage of the outdoors and the gym year-round. Every year on New Year’s Day, she kicks off the new year by skiing at Powderhorn, Aspen or Crested Butte.

Colloty hikes many trails including Independence Monument and Mount Garfield. She also mountain bikes in the summer in Glenwood Canyon or at Rustler’s Loop, just outside of Fruita.

When the weather outside is bad, Colloty goes to the gym. She looks up to people like skiwear maker Klaus Obermeyer, who is 93 years old and continues to ski.

“I do not set new year’s resolutions because I do not need to,” Colloty said.

A healthy lifestyle keeps her focused and young. Self-improvement is her focus year-round. ■

Page 13: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com GardEninG 13

types of birds. It is not uncommon to see the large flickers, mourning doves and robins standing wing to wing with the smaller finches, spar-rows and warblers around the rim of the birdbath.

The winter is a good time to look at your garden and see what you can add that would bring more birds, tex-ture and year-round interest to your landscape. You can also plant most

trees and shrubs this time of year if the ground isn’t frozen solid. Being that they are dormant, planting them won’t have any adverse effects.

There are a few garden chores that need to be done dur-ing the winter. Remember to water your en-tire landscape,

especially newer trees and shrubs, once a month or so from Decem-ber through April. We don’t usually receive enough snow or rain to make a difference and plants can easily dry out and become stressed without the supplemental water. Remove fallen leaves from your landscape, as they can harbor pests and diseases. Water and turn your compost pile a few times and you’ll be rewarded with black gold just in time for spring planting.

So while you’re warming up next to the fireplace, think about what you can add to your garden that would bring winter interest and delight all season long. Take a drive around the area and see what looks great in the middle of January. You might be surprised.

Kathy Kimbrough is the owner of Garden Scentsations, a local garden design and consulting business. You can contact her at [email protected] or 255-1312. Visit her website at www.gardenscentsations.blogspot.com. ■

By Kathy Kimbrough, Garden Scentsations

Wintertime gives gardeners a much-needed respite from the

busy spring, summer and fall seasons in the garden. I like to think the garden has been stripped down to the framework—the bones and the basics. The volume has been turned down and the garden sings its song in hushed tones. The showy flowers and leaves are gone and what remains are the evergreen silhou-ettes, sunny seed heads swaying in the breezes and the garden art placed carefully around the land-scape.

Now is the time to appreci-ate the colorful trunks of the sycamore trees and the exfoliat-ing bark of the Winter King haw-thorn, and the lingering fruits of the crabapple and hawthorn trees, which provide punches of color and food for the birds. Now is the time to cre-ate beautiful wreaths, dried arrange-ments and potpourri from elements of your garden.

Winter gardens can also provide important shelter, food and water for the many bird species that overwin-ter in the Grand Valley. According to local bird enthusiast and master gardener John Moore, providing for the birds during winter can be easily achieved with a little thought and planning.

First and foremost, birds need shelter to roost and hide from preda-tors like hawks. Evergreens and shrubs like dogwoods, honeysuckles and lilacs are good choices. Having a few of these shrubs near a heated birdbath will give the birds a sense of security while they stop for a drink or bath. My heated birdbath becomes the local watering hole for many

Wonders of the winter garden

The author’s cat, Beau, guarding the heated birdbath.

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14 www.BeaconSeniorNews.com January 2013

Wednesday Night WanderingsBy Melanie Wiseman

“How many people get to climb Mt. Everest?” Ed Miller, 66,

said. “This is about as close as I’m go-ing to get.”

Ed and his wife, Diane, are just two of hundreds of Grand Valley residents who regularly attend one of the val-ley’s best-kept secrets—Wednesday Night Wanderings at Colorado Mesa University.

“To read about it is one thing, to see it is another,” Diane, 65, said.

Dr. Jon Kedrowski recounted his story of the events leading up to one of the deadliest nights in the his-tory of Mt. Everest. On May 19 and 20, 2012, winds and bad weather turned violent, killing seven people and stranding others high on the mountain. Kedrowski and his team made it down safely, only to return a week later for a second, and this time successful, attempt to summit the world’s highest peak.

“Choose to set your goals high,” Kedrowski said. “Choose your Everest.”

Wednesday Night Wanderings are programs and presentations that have educated and stimulated the travel and adventure taste buds of locals for 12 years.

“The Wednesday Night Wanderings are about connecting the campus to the community,” Program Director Dr. Chad Thatcher said.

To understand the wanderings, it is important to be familiar with CMU’s Outdoor Program. This program, headed by Thatcher for the past 10 years, is a student-fee funded organi-zation with the purpose to offer and promote affordable, safe, environ-mentally conscious, noncompetitive, outdoor recreation through interna-tional learning adventure trips and accredited classes.

Thatcher has a soul for adventure. He also has many titles behind his name: outdoor program director, international studies instructor, kinesiology instructor and sustain-ability council advisor. After five years at CMU, Thatcher achieved his

doctorate in sustainability education from Arizona’s Prescott College. This allowed him to build a curriculum around the trips he was already tak-ing with students, who are now able to receive credit for their experienc-es and instruction.

The Outdoor Program gives stu-dents the opportunity to travel internationally and engage in unique cultural experiences. Many programs involve students in international

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January 2013 www.BeaconSeniorNews.com 15

volunteer opportunities. The com-munity benefits from free Wednes-day Night Wanderings, presented by

students or guest speakers. “There is something for everyone,”

Diane said. “They include so much diversity and outstanding scenery and slides.”

As sustainability is a common educational theme in the Outdoor Program, one recent program was presented by student Toni Walters on her adventure helping Latin Ameri-can communities find a balance with nature and the economy, called

“Sustainable Roots.”Wednesday Night Wanderings are

offered at 7:30 p.m. most Wednesdays during the fall and spring semesters. Program dates and descriptions can be found at www.coloradomesa.edu/op/wnw.html. Most programs take place in the University Center Ball-room, located on the second floor in the University Center on the corner of 12th and Elm, unless otherwise noted. Free parking is available in the University Center Parking Garage.

First time Wednesday Night Wan-dering attendee Jeannie Maraschin said, “Shame on me for missing them.”

In 2010, CMU alum Jason Sullivan shared his trek of the entire Appa-lachian Trail from Maine to Georgia spanning 2,178 miles. After tackling one of America’s most classic trails, he decided to hike from Mexico to Canada on the Pacific Trail. He will share slides and stories from his ad-venture at 7:30 p.m. on Wednesday, February 6 in the CMU Ballroom.

For more information, call the Out-door Program office at 248-1428. ■

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Upcoming Wednesday Night Wanderings

January 18 – The Treasures of Ecua-dor (Maverick Center Auditorium Room 155)

January 25 – The First Line, a cin-ematic journey that unites the cutting edge of winter action sports with youth education about responsible backcountry usage. (Maverick Center Auditorium Room 155)

February 8 – Traveling Through Rich and Poor. Tom Morrison discovered that poor is a relative term on his journey from Norway to West Africa. (Maverick Center Auditorium Room 155)

February 15 – An Antarctic Jour-ney. Join in a 22-day photographer’s voyage with 24 zodiac landings in the Southern Ocean. (Maverick Center Auditorium Room 155)

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16 lauGhinG mattErS www.BeaconSeniorNews.com January 2013

Laughing MattersFrom a man’s perspective Submitted by Ward Burns

I know I’m never going to under-stand women. I’ll never understand how you can take boiling hot wax, pour it onto your upper thigh, rip the hair out by the root, and still be afraid of a spider.

How to start a fight Submitted by Jacque Stafford

My wife was hinting about what she wanted for our upcoming anni-versary.

“I want something shiny that goes from 0 to 150 in about three sec-onds,” she said.

So I bought her a bathroom scale.And that’s how the fight started.

Frozen Windows Submitted by Lila Gallegos

Wife texts husband on a cold win-ter’s morning: “Windows frozen.”

Husband texts back: “Pour some lukewarm water over it.”

Wife texts back five min-utes later: “Computer com-pletely screwed up now.”

The doctor is out Submitted by Louis Padilla

A doctor wanted to spend the day hunting, so he approached his as-sistant about taking over his clinic.

“I’m going hunting tomorrow and don’t want to close the clinic,” he said. “I want you to take care of the clinic and take care of all my pa-tients.”

“Yes, sir,” his assistant said.The doctor goes hunting and re-

turns the next day. His assistant told the doctor that, in his absence, he took care of three patients.

“The first one had a headache so I gave him Tylenol,” the assistant said.

“Bravo,” the doctor said. “What about the second one?”

“The second one complained about his stomach burning, so I gave him Maalox,” the assistant said.

“Wonderful!” the doctor praised.

“You’re good at this. What about the third patient?”

“I was sitting here and suddenly the door opens and a woman enters,” the assistant said. “Like a flame, she undresses herself, taking off every-thing, including her panties, and lies down on the table and shouts, ‘Help me! I haven’t seen a man in over two years!’”

“Geeze Louise!” the doctor ex-claimed. “What did you do?”

“I put drops in her eyes.”

I love my grandkids Submitted by Jacque Stafford

A grandfather was taking his grand-children home one day when a fire truck zoomed past them. Sitting in the front seat of the fire truck was a Dalmatian dog. The children started discussing the dog’s duties.

“They use him to keep the crowds back,” one child said.

“No,” said another. “He’s just for good luck.”

A third child brought the argument to a close when

he said, “They use him to find the fire hydrants.”

Senior moment Submitted by Susan

CappsWhen I was ready to

check out and pay for my groceries, the cashier said, “Strip down, facing me.”

Making a mental note so I could complain to our congressman about this running amok Homeland Secu-rity crap, I did just as she instructed.

After the shrieking and hysterical remarks subsided, I found out that she was referring to how I should position my credit card.

The price of yard work Submitted by Karen Jones

One day, shortly after joining the PGA tour in 1965, professional golfer and married man Lee Trevino was mowing his front lawn at his home in Dallas, Texas, as he always did.

A lady driving by in a big, shiny Cadillac stopped in front of his

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January 2013 www.BeaconSeniorNews.com lauGhinG mattErS 17

house, lowered the window and asked, “Do you speak English?”

“Yes, Ma’am, I do,” Trevino said.“What do you charge for yard

work?” she asked.“Well,” Trevino said, “the lady in

this house lets me sleep with her.”The woman hurriedly put the car

into gear and sped off.

Upcoming anniversary Submitted by Bob Breazeale

Two women are having coffee. “You know,” the first one said, “my

14th anniversary is this Sunday.”“Congratulations!” the second said.

“Which one is that? I know the 50th is gold. What is the 14th?”

“It’s the maritime anniversary,” the first replied.

“Really?” asked the second. “I’ve never heard of it. Are you sure?”

“Absolutely,” said the first. “When I married him, I thought he looked like a dreamboat. Now, he looks like a tugboat.”

Hostess Bakeries Submitted by Richard Grand

You may have heard that Hostess

Bakery plants are shutting down due to a workers’ strike. But you may not have heard how it was split up. The State Department hired all the Twinkies, the Secret Service hired all the HoHos, the generals are sleeping with the Cupcakes, and the voters sent all the Ding Dongs to Congress.

End of the world Submitted by Tom Gear

A senior was overheard saying, “When the end of the world comes, I hope to be in Louisiana.”

When asked why, he replied, “I’d rather be in Louisiana because every-thing happens in Louisiana 20 years later than in the rest of the world.”

Irish whales Submitted by Clark Nichols

I was in a pub last weekend and drank a few, when I noticed two very large women by the bar. They both had pretty strong accents, so I asked, “Hey, are you two ladies from Ireland?”

One of them replied in a snooty tone, “It’s Wales, you friggin’ idiot.”

I immediately apologized and said,

Send your funniest jokes to: [email protected]

“I’m sorry. Are you two whales from Ireland?

That’s pretty much the last thing I remember.

The blizzard and the blonde Submitted by Karen Jones

It was snowing heavily, to the point where there wasn’t any visibility, when the blonde got off work. She made her way to her car and wondered how she was going to make it home. She sat in her car while it warmed up and thought about her situation. She finally remem-bered her daddy’s advice that if she got caught in a bliz-zard she should wait for a snowplow to come by and follow it. That way she would not get stuck in a snow-drift.

This made her feel much better and sure enough, a little while later, a snowplow went by and she started to follow it. As she followed the snowplow, she was feeling very smug

as they continued and she was not having any problem with the blizzard

conditions. After an hour had passed, she was somewhat sur-

prised when the snow-plow stopped and the

driver got out and came back to her car and signaled for

her to roll down her window. The snowplow

driver wanted to know if she was all right, as she had

been following him for a long time. She said that she was fine

and told him of her daddy’s advice to follow a snowplow when caught in a blizzard.

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Page 18: BEACON - January 2013

18 travEl & rECrEation www.BeaconSeniorNews.com January 2013

By Victor Block

I knew before traveling to Costa Rica that it’s famous for preserving

its magnificent environment. I was aware of the diversity of landscapes and animal life. But only after visiting did I fully appreciate the fact that so much variety is compressed into an area about one-half the size of Maine.

The setting changes quickly and frequently in the compact Central American country. An uphill climb can transport you from an Amazon-like jungle to an alpine woodland. Dry stretches of forest and pockets of verdant wetlands lie in the shadow of volcanoes.

An astounding array of animal, bird and plant life is always close at hand. Because so much of the miniscule country is preserved in its natural state, you’re never far from Mother Nature.

In order to experience as much as possible of what Costa Rica has to offer, my wife Fyllis and I traveled there with a tour operator. We chose Overseas Adventure Travel (OAT), and the inviting itinerary allowed us to pack as many experiences as pos-sible into every hour of every day.

One typical day included a visit to

an OAT-sponsored school, a tradi-tional lunch with a local family and a guided horseback ride through a dense forest. Another began with a hands-on tortilla-making lesson fol-lowed by opportunities to view giant crocodiles at close range, and ended with a visit to one of Costa Rica’s most beautiful beaches.

Most time was spent animal watch-ing and exploring vast stretches of the unspoiled environment. Those two activities are closely intertwined, for the major emphasis put upon preservation provides the diverse landscapes that sustain the even greater variety of wildlife.

About 28 percent of Costa Rica is set aside in national parks, wildlife refuges and reserves. Fyllis and I hiked in Manuel Antonio National Park, which is one of the most bio-diverse areas in the world. Its varied terrain includes a luxuriant rain for-est, bird sanctuaries and four inviting beaches.

Even more dramatic is the Mon-teverde Cloud Forest, a 26,000-acre preserve that spills down both the Caribbean and Pacific slopes of the Tilaran mountain range. The setting lives up to its name. Warm air rising from the tropical coast condenses

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This bridge winds its way through the forest, providing close-up views of plant and animal life.

Page 19: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com travEl & rECrEation 19

into a persistent fog and mist. Be-cause sunlight has trouble break-ing through the constant thick veil of clouds and dense tree canopy, plant life reaches upward, cover-ing every tree trunk and branch with a proliferation of velvet-like green accented by colorful flow-ers. More than 3,000 kinds of plants call Monteverde their home, including over 500 types of or-chids, the largest diversity of that flowering plant in the world.

We explored the dream-like setting by means of six suspension bridges, one almost 1,000 feet long, that wind their way through the high tree canopy about 425 feet above the ground. They provide both a bird’s-eye outlook over the forest below, and close-up views of plant, bird and animal life, which thrive in the mysterious treetop world.

A sign at the entrance to the Cloud Forest notes that 126 spe-cies of mammals and 448 types of birds live there. Mammals include jaguars, pumas, ocelots, sloths and tapir. We heard the roar-like sounds of accurately named howler monkeys screaming from treetops, but had trouble spotting those noisy but elusive critters.

The incredibly rich diversity of trees, plants and flowers is the major appeal of the Monteverde Cloud Forest. Elsewhere in Costa Rica, on the other hand, wildlife is the main attraction. More than 1,000 species of butterflies dot the landscape with a myriad of colors, and some 850 types of birds have been identified.

When Christopher Columbus arrived in 1502, he chose the name Costa Rica, or “rich coast,” because he believed the land would yield a vast treasure of gold. However, Spanish conquistadors soon real-ized they would not discover the mineral wealth they had hoped to find.

Visitors today discover wealth of a different kind. They’re sure to leave Costa Rica with memories of a magnificent natural setting, extraor-dinary assortment of wildlife and

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people who value and protect the riches that Mother Nature has be-stowed upon them. ■

An astounding array of birdlife is always close at hand. Here you can see some scarlet macaws.

The setting changes frequently. An uphill climb can transport you from a jungle to alpine woodland.

In Costa Rica, about 850 types of birds have been indentified including this black mandibled toucan.

Dry stretches of forest and pockets of wetlands lie in the shadow of volcanoes.

Page 20: BEACON - January 2013

20 rECrEation www.BeaconSeniorNews.com January 2013

The New Year is packed full of fun. For a complete list of activi-

ties, visit www.gjcity.org or pick up a Grand Junction Parks and Recreation Activity Guide at 1340 Gunnison Ave. or the Senior Recreation Center, 550 Ouray Ave. Call 254-3866 to register for the following activities:

Gentle Yoga starting January 7Designed for all abilities, this class will help increase flexibility, balance, strength, and relaxation in a support-ive atmosphere, utilizing props such as a chair, blocks, and straps. Classes take place from 7:45 a.m.-8:45 a.m. on Mondays and Thursdays through February 21 at Lincoln Park Barn. Cost is $42 for all classes or $4 for drop-ins.

Total core conditioning starting January 8Experience the benefit of utilizing props to effectively use deep torso and spinal muscle work to improve control, strength, balance, and condi-tioning of the core. Classes take place from noon to 12:45 p.m. on Tuesdays and Thursdays through February 21 at Lincoln Park Barn. Cost is $42 for all classes or $4 for drop-ins.

Snowshoe on TuesdaysGet out and enjoy the beauty of the Mesa blanketed in snow. You will need to bring your own equipment. Bring a backpack with weather-appropriate gear and water. Lunch is provided. Cost is $5 if you provide your own transportation and $25 to ride with us. Meet at 10 a.m. at Lin-coln Park Barn for transportation. If you provide your own transportation, be at Mesa Lakes by 11 a.m.

January 8Cell Phone BasicsClass covers storing contacts, man-aging voicemail, speed dialing, and much more. Cost is $10, at 10 a.m. at the Senior Recreation Center.

January 14Beginning line danceExperience a great time learning fun dances that will improve your bal-ance and coordination, strengthen your heart, and stimulate your mind.

Fun after 50No partner or previous dance skills needed. Class is at 12:15 p.m. at Lincoln Park Barn. Cost is $18.

January 15Smart Phones, iPads, and YouTake advantage of some of the ad-vanced features of your smart phone. Learn how to change settings and ringtones. Learn about apps and how to use them. Cost is $10 and takes place at 10 a.m. at the Senior Recreation Center.

January 16Rock GardenAt noon, view some cactus and suc-culents in the Rock Garden at the Western Colorado Botanical Gardens. Bring a brown bag lunch. Cost is $5.

January 22Advanced Smart Phone and iPad Learn how to use your smart phone or iPad to send and receive email, browse the web, and use web-based applications like Facebook. Cost is $10 and takes place at 10 a.m. at the Senior Recreation Center.

January 24Country WaltzLearn to glide and turn around the dance floor. Perfect for weddings and special occasions. You must register as a couple. Cost is $12. Dance is at 7 p.m. at Lincoln Park Barn.

FRuITA SENIOR CENTER ACTIvITIESTo register for any of the following activities, call the Fruita Community Center at 858-0360 or visit www.fruita.org. Events take place at the FCC unless otherwise noted.

January 11 & 25Social NightAt 5:30 p.m., enjoy an evening with friends, a potluck, a movie and some popcorn. Call the FCC to sign up to bring a potluck item.

January 21Mystery/Casino NightDress the part of a character. Help solve the mystery, play some roulette or cards, win prizes and have fun. Event begins at 5:30 p.m. Cost is $10. Preregister by January 14. ■

Senior Recreation Center550 Ouray Avenue - 970 243-7408

The Senior Recreation Center offers activities for seniors age 50 and older.The center is open Monday - Saturday from 8:00 a.m. - 4:00 p.m.

Annual membership is $5.00.

Se n i o r re c re a ti o n ce n te r Mo n th ly ca le n d a r o f ev e n tS

Monday 9:00 a.m. Cribbage 10:30 a.m. Computer Classes 12:00 p.m. Gray Gourmet 1:00 p.m. Card Bingo 5:30 p.m. Singles Pinochle (1st & 3rd Monday)

Tuesday 9:00 a.m. Cribbage & Pool Tourney 12:00 p.m. Gray Gourmet 1:30 p.m. Bingo

Wednesday 9:00 a.m. Ladies Pool, Card Social 9:30 a.m. Jack & Jill Pool Tourney 10:00 a.m. Free Blood Pressure Clinic (3rd Wed) 12:00 p.m. Gray Gourmet 1:00 p.m. Pinochle

Thursday 9:00 a.m. Canasta 9:00 a.m. Cleaning Crew (Last Thursday) 9:30 a.m. Bunco (3rd Thursday) 10:00 a.m. Band (1st Thursday) 12:00 p.m. Pokeno 8:00 p.m. Dance

Friday 9:00 a.m. Canasta, Painting Class & Pool Tourney 12:00 p.m. Gray Gourmet 12:30 p.m. Bible Study 12:45 p.m. Bridge

Saturday 8:00 a.m. Bridge Class 9:00 a.m. Bridge 1:30 p.m. Bingo

Sunday 1:00 p.m. Dance (1st & 3rd Sunday)

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Page 21: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com 21

By Michelle Hooper

The Colorado Legislature provided $3 million in funds for dental

care for low-income seniors. Marillac Clinic,

located at 2333 N. Sixth St. in Grand Junction, is one of several agencies in the state of Colo-rado that provides dental care to low-income seniors.

Those already ap-proved by the Old Age Pension Dental Assistance Program or the Medicare Sav-ings Program are eligible to receive dental services through the clinic. Applicants must be at least 60 years of age and must have less than $737 a month in income and less than $2,000 in resources (less than $3,000 in resources for a mar-ried couple).

Services offered include partial and full dentures, cleanings, fillings and extractions. A comprehensive exam co-pay might be as low as $6 and a tooth extraction could be around $8. The price of services is based on the senior’s income.

An application process will be necessary for seniors at Marillac, however, the clinic is still waiting for

Marillac Clinic receives funds to provide dental care for seniors

the guidelines from the state. Further information will be available mid-Jan-uary. Applicants can call ahead to be put on a waiting list for services.

The clinic will subcontract with dentists outside of Grand Junction, allowing seniors that live in other Western Slope com-munities receive services closer to home. An estimated 145 seniors will receive assistance through the pro-gram over the next six months.

Dentures are the most needed ser-vice for seniors.

“In this popula-tion, many people haven’t had the resources they needed to get help,” Marillac Clinic Den-

tal Director Dr. Tom Lavery said. “We en-joy really being able to help subsidize entire treatments.”

In previous years, the state had an Old Age Dental Assis-tance Program. Due to state budget cuts, the program was dis-continued in 2009.

“We are pleased the state is providing this program again

for seniors, keeping them healthy and happy,” Marillac Clinic Interim Ex-ecutive Director Kristy Schmidt said.

For more information, call 298-6345. ■

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An exam co-pay might be as low

as $6 and a tooth extraction could

be around $8. The price of services is based on the senior’s income.

We’re on the web at www.BeaconSeniorNews.com

Page 22: BEACON - January 2013

22 loCal lorE www.BeaconSeniorNews.com January 2013

By Sandi Cameron

The love story for so many of our

full-of-memories gen-eration is connected to a favorite auto. An automobile allows us to soar imaginatively “like an eagle,” with an excuse of practi-cality and need. We all have our reasons for owning a vehicle that fits our needs or desires, whether it be an off-road four-wheel drive for provid-ing that trophy deer for sustenance for the family, a many-seated van for transporting family and friends, or a compact for saving money on a shoe-string budget. Some may even have the luxury of owning a fully remod-eled antique or a sporty two-seater. Westerners, in particular, are depen-dent on their wheels. As most of our readers can appreciate, driving 500+ miles to and from Denver in a day is not extreme.

Transportation has been a desirable element since man’s (and woman’s) first trek over great distances while carrying bundles of food and other

necessities. When beasts of burden were domesticated, progress was made. When Ford’s Model T was invented in 1908, REAL progress was made.

Although Olds and Cadillac initiated the idea of standardized and interchangeable parts, it was Henry Ford who

developed mass production of cars. He believed that every man should be able to afford a vehicle, and so introduced the Model T in 1908. Ford could sell each Model T for $850 because of the assembly line he began utilizing in 1914, a revolution-ary concept in manufacturing. The car moved along on a conveyor belt while workers on each side added a specific part. The use of standardized parts that were interchangeable also produced a product that could be easily and affordably repaired.

In 1900, only 4,192 passenger cars (no trucks or buses) were built in the U.S. Prior to the assembly line, a Model T required 12 hours to as-semble. After 1914, one car every 24 seconds could be completely

“I’m gonna gas up,First chance I get,Somewhere on this road.I’m gonna keep these wheels rollin’Till the borders are met,And I won’t stop there...”“Tank Full of Gas” by the Broken Hearted Janitors

Grand Junction’s first automobile show held at Lincoln Auditorium. Ford, Lincoln, Chevrolet, Dodge, Buick and more were shown. Photo courtesy of the Museum of Western Colorado.

America’s love affair with cars has its local heartbeatconstructed. By 1915, the price of a Model T had dropped to $440, and by 1925 a Model T could be bought for $290. Three out of four cars were purchased on the installment plan.

In Grand Junction, transportation had its own story in the early days. In 1903, the City suspended the horse-drawn street car. The rails were pulled up and the horses were sold. This same year, Rambler standard-ized the steering wheel and moved the driver’s position to the left-hand side of vehicles. They also equipped their cars with a spare tire that was mounted on a fifth wheel. Most cars were operated at a single speed, but closed bodies were still extremely rare. A Packard named “Old Pacific” came through the Grand Valley on a record coast-to-coast run.

An electrically-powered streetcar system was inaugurated on May 27, l909 by the Grand Junction and

Grand River Valley Railway. During this time when few people owned automobiles, streetcars were a great convenience. In 1911, Grand Junction purchased its first automotive fire truck. Shortly after, Western Slope Auto acquired the Ford dealership.

The first cars trav-eled Midland Trail, a primitive highway.

In 1912, Charles F. Walsh flew the first airplane over the fairgrounds (now Lincoln Park), with 5,000 spectators present. In October of the same year, a stalwart band of 27 motorists drove nine cars from Grand Junc-tion to Salt Lake City in 11 days. The road was rough, to say the

least. It often dwindled to a wagon track that was muddy and slippery. Streams were forded when needed. Salt Lake rewarded the motorists with a banquet, and the drivers shipped their cars home by railroad. This same year, the electric starter, an electric motor that starts the

Page 23: BEACON - January 2013

www.BeaconSeniorNews.comJanuary 2013 loCal lorE 23

Grand Junction’s first automobile show held at Lincoln Auditorium. Ford, Lincoln, Chevrolet, Dodge, Buick and more were shown. Photo courtesy of the Museum of Western Colorado. gasoline engine, was invented. Prior to this, the engine had to be cranked by hand to start, a difficult maneuver that could cause thumb or arm frac-tures if not completed properly.

World War I impacted much of the world from 1914-1918, however, the U.S. enlisted soldiers for service from 1917-1918. Naval forces were engaged in the Atlantic, and land forces fought battles mainly in France. The Great War proved the value of the gasoline automobile. Trucks and ambulances were used in great numbers, and the war proved to be a testing ground for automotive design.

Grand Junction’s Motor Car Club had more than 50 members, and boasted 500 automobiles in Mesa County. In 1919, Grand Junction and Mesa County joined forces to build a road to the top of Grand Mesa, at a time when the population was nearing 9,000. Introduced in the 1920s were electric-powered cars, front-wheel drive, four-wheel drive, safety glass and even hybrid fuel/electric cars. Mechanical brakes for all four wheels were added. Many cars were custom made for wealthier buyers.

Touring vacations became popular, but motorists had to plan carefully as there were often long distances be-

tween gas stations and breakdowns of cars were fairly common. Tour-ist parks (motels) and other facili-ties sprang up to service the needs of traveling motorists. Gas station chains began to cash in on the trend by supplying maps that highlighted their business locations, and also sold travelers food and drink.

In 1925, Ray Schiesswohl opened the Super Service Station (later Schiesswohl Oil) on Sixth and Colorado. The first automobile show was held at Lincoln Auditorium the following May. Some of the cars displayed were the Ford, Lincoln, Chevrolet, Dodge, and Buick brands. Others shown were the Hudson, Nash, Studebaker, and Willys. Ap-proximately two million vehicles (in-

cluding trucks) were built for sale in 1925. Trucks were supplied with

cabs and bod-ies beginning in

1924, and cars con-tinued to be painted all black.

In 1926, Gen. Billy Mitchell arrived in Grand Junction to promote the strengthening of U.S. air power and the construction of airports. Dur-ing this same year, the city’s electric streetcars were replaced by buses. One of the most significant motor-ing events of 1927 was the release of

Grand Junction’s first street car in 1909. Photo courtesy of the Museum of Western Colorado.

A Ford service station in Grand Junction. Photo courtesy of the Museum of Western Colorado.

the “new Ford,” the Model A, replacing the long-standing Model T after 18 years of production.

Advertisement for autos focused on specifications (en-gine horsepower, features), but the late 1920s brought in advertising that appealed to emo-tions. Automobile manufacturers targeted women drivers by adver-tising in women’s magazines and by manufacturing cars that flirted with women’s ideals, i.e., varying the range of colors, making im-provements in the interior of the car, and by overall im-provements in how the cars handled. Features like heat-ers, balloon tires, and independent front wheel suspension improved the experience of motorists, even with many roads still unpaved. This was the time of early movie stars who

apparently preferred the Cadillac and the Packard.

Read the rest of this story next month in February’s BEACON. ■

Page 24: BEACON - January 2013

24 Faith movES God www.BeaconSeniorNews.com January 2013

By Joyce Reed, missionary

Colorado Highway 139 traverses 70 miles between Fruita and

Rangely. Many who travel this high-way are unaware of the wonders of Canyon Pintado.

Scattered across the landscape are over 200 sites with pictographs and petroglyphs. A pictograph is a painted design that often depicts birds, animals, people, and other features of the world. A petroglyph is a carven image in stone, and like pictographs, might represent ob-jects real or symbolic.

The waving handsAt milepost 53.5, I

discovered the wav-ing hands. Two hands wave from the cliff face with other smaller paintings, and around the corner to the south are a num-ber of Ute figures, horses, arrows, and outlined hands shel-tered under an over-hang. It is fascinat-ing, and almost holy, to ponder symbols that were painted between 650 and 1200 AD, but the ongoing mystery is this: what do they mean?

The pictograph of the waving hands did not leave me with a definitive answer. Was it a symbol to welcome people? To praise the creator? To form a word with the other symbols painted beside it? A Ute simply ex-perimenting with human anatomy? I gazed at the symbol, pondering.

What is our mission legacy?As American Baptist Churches

(ABC) focus on world missions and

Waving hands. What do they mean?parishioners gaze at people and plac-es around the world, what do they see? Do they see the signs scribbled in the rock, the paintings drawn on the walls, the fragments of pottery

left scattered behind? What does it mean?

Do you see Jesus?As one ABC mission-

ary, I pray that you see Jesus—his love and grace poured out, over, and through the lives of men and women, boys and girls, and the hope of Jesus being lived out through hospitals, schools, churches, and homes, and the king-dom of Jesus being discovered like a pearl of great price.

Joy in the midst of struggle.Laughter in the face of defeat.

Strength in the flood of tears.Self-control in the taunt of temptation.Peace in the cacophony of war.Patience in the waves of strife.Faithfulness in the fog of uncertainty.Gentleness in the place of scorn.Kindness in the storm of anger.Goodness in the pool of hateLove in the power of

the Cross.

One thousand years from now, when our future descendants look back in time and they stumble across the remnants of our lives, may there be clarity instead of questions. May they look back at us and boldly see Jesus. Let this be our mission as we shine God’s light into the dark places of our world. ■

Waving hands rock art pictograph covering a petroglyph in the Doug-las Creek Canyon near Rangely, Colorado.

I John 3:17-19 (The Message Version):

If you see some brother or sister in need and have the means to do something about it but turn a cold shoulder and do nothing, what happens to God’s love? It disap-pears. And you made it disappear. My dear children, let’s not just talk about love. Let’s practice real love. This is the only way we’ll know we’re living truly, living in God’s reality. Amen.”

Reaching Out to Those Reaching UpBethel Assembly of God Church

Join us in a friendly atmosphere, a lovingcongregation and anointed Praise and Worship. We are a family oriented church that focuses on

reaching the whole person: ages 2 to 92 and beyond.Visit our website: www.gjbethel.orgfor information about our ministries

and to listen to past services.2945 Orchard Avenue • Grand Junction

970-243-8247Pastors David and Carol Huslig - Serving over 30 years

SUNDAY9:30 - Sunday School

10:45 - Worship Service6:00 - Evening Worship

WEDNESDAY7:00 - Bible Study

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Page 25: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com rESourCE dirECtory hiGhliGht 25

2013 yellow pages for Western Slope seniors now availableBy Cloie Sandlin

January has arrived and so has the 2013 BEACON Senior RE-

SOURCE Directory.The BEACON’s annual RE-

SOURCE Directory is a trusted and valuable tool for Western Slope seniors, their families and those that assist them. It is also our most requested publication.

The RESOURCE Directory con-tains over 1,500 listings and hard to find contact informa-tion for clubs, support groups, genealogy re-sources, senior housing, health care information, social services, free health screen-ings, financial assistance, insur-ance advisors and more. Each phone number is personally verified and lovingly typed into our exten-sive database. Though geared for seniors, many households keep the RESOURCE Directory throughout the year.

Bigger and betterWith every year, the RESOURCE

Directory gets bigger and better. Our 2013 edition is divided into three sections that represent the Western Slope. Our Mesa County section has 764 listings, our Delta-Montrose section has 441 listings and our Garfield County section has 305 listings. If you can’t find a service or product in your particu-lar area, try looking in one of the other counties. It’s not uncommon for Western Slope seniors to live in one place, shop in another, or even

visit a doctor in another county.

Got Internet?For even more convenience, our

website, www.BeaconSeniorNews.com, hosts a virtual format of the print edition, for those seniors and their family members who live out of the area. It is senior-friendly and can be turned page-by-page with just a click of the mouse. You can

search for keywords, zoom in and out, and click on an advertiser’s weblink to be auto-matically directed to their website.

Monthly highlightsEvery month, the

BEACON highlights a local club or organi-zation listed in our RESOURCE Direc-tory. It’s a great way for readers to become better involved with orga-

nizations in the community. (This month, the RESOURCE Directory is what we are highlighting.)

Get your free RESOuRCE DirectoryWe widely distribute the

RESOURCE Directory in Mesa, Delta, Montrose and Garfield coun-ties. It can be found at numerous doctors’ offices, senior centers, hospitals and many other senior agencies. It is also inserted in this issue of the BEACON. If for some reason you have not received your RESOURCE Directory or want more, call us at 970-243-8829 and we will mail them to you. Businesses are able to call and request them in bulk and we will deliver them personally, with a smile. ■

Get your Free copies!Call 970 243-8829

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“It’s our yellow pages for seniors”

• Mesa County• Montrose-Delta• Garfield County

NEw 2013 EDITION AVAILABLE

“I have had many of my clients tell me that they have seen my ad in the Beacon’s Senior ReSouRce Directory. I feel the continuity of being in the Beacon every month along with the yearly ReSouRce Directory, which stays with most people’s telephone books, gets me the best bang for my buck!” – Valerie a. Begalle, Reverse Mortgage Specialist

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Page 26: BEACON - January 2013

26 Finance www.BeaconSeniorNews.com January 2013

By Teresa Ambord

Most of us think of the new year as a time for a fresh start. We’re

going to get in shape, eat better and clean out the garage. Before you buy the new jogging suit and toss out the Ding Dongs in favor of celery sticks, resolve to be wealthier in 2013. How do you do that? First, slow down. Slow down and take a good, honest look at where your finances are and where they are headed.

Here are several areas to take a look at and consider what changes you need to make.

Hit the ground running in 2013 by slowing down1. What’s on your calendar for

the year? Do you generally owe taxes in April? Planning to travel to your grandson’s graduation in June? Attend a wedding in August? Is it your turn to host the extended fam-ily at Thanksgiving? Those things cost money. Create an overall budget that can have you financially ready for each event so you’re not over-whelmed or tempted to use high-cost financing like credit cards at the last minute. When you pencil in what you think you’ll need to cover those events, don’t forget to plan for cost

find out if you can save money by eliminating them. On the other hand, you may be able to bundle services and save money. It’s worth a look.

Phone service providers are in stiff competition. Can you get a better deal than you’ve got now? If you need to cut costs, consider getting a phone that is… just a phone. Or better still, a prepaid phone that makes control-ling costs easier.

5. Is what you have too much, too big, too troublesome? If your house is stuffed full of items you don’t use, now is a good time to give away or sell what you don’t need. Why keep items that just need to be dusted? You might even consider downsizing your car and/or your house. Your car may be a gas hog. Your house may be an insurance and utility hog. Not to mention a bigger house requires more cleaning.

6. What’s in your portfolio? Don’t let the onslaught of bad news in the stock market make you bury your head in the sand. The people who do that are the ones at greatest risk, according to financial experts. Are the decisions you made last year still working for this stage in your life? Financial advisers can help, but there is also a lot of free help online.

7. Is your will up to date? Fami-lies change due to births, deaths, marriages, divorces. It is very com-mon to forget to adjust your will for those changes, and the results can be harsh. If you haven’t already done so, let family members in on the arrange-ments you’ve made for yourself in terms of “last wishes” and plans such as the purchase of a burial plot.

8. Are you giving money to causes close to your heart? The economy has hit charities incredibly hard as donations have fallen off. If you are in the habit of making end-of-year gifts, you might consider switch-ing to a plan of making 12 equal contributions throughout the year. ■

ANGELS IN THE VALLEY Richard W. Lewis, Funeral Director

Nearly 1.5 million terminally ill patients in this country choose hospice care, which focuses on comforting and relieving the suffering of the dying. While hospice does not deal in cures, it does provide medical care, pain management, and emotional and spiritual support. This care is usually delivered in the patient’s home, but it is also possible to receive hospice care in nursing homes, assisted living facilities, and specialized hospice care facilities. Hospice focuses on alleviating symptoms, relieving pain and making patients more comfortable. Palliative Care concentrates more on improving the quality of life and giving support to families of seriously ill and terminal patients. Hospice is derived from the Latin word “hospitium”. The movement was started in England in the 1940’s at St. Christopher’s Hospice. Hospice care migrated to the United States in 1974 at Yale in New Haven, Connecticut. Since then, hospice has expanded throughout the United States. Hospice offers their services to any person regardless of age, type of disease, or the ability to pay. Their services are based upon a philosophy of compassion, comfort, personal choice, and most importantly, hope. Did you know that hospice will provide grief support for anyone in our community who has lost a loved one? They do, whether your loved one was receiving hospice care or not. There are too many hospice programs available here in Grand Junction to mention them individually. There are programs for families, men, women, and children. Please visit their website, www.hospicewco.com, and review all the information and programs this wonderful organization has to offer our community. If you, or someone you know, are living with a terminal illness, caring for a loved one who is seriously ill, or grieving the loss of someone near to them, Hospice Care can help. Martin Mortuary, your local Dignity Memorial® provider, is here for you too, with expert services that can ease your grief and assist with your decisions at this most difficult time. We have been serving the Grand Valley since 1917. Please feel free to visit our mortuary at 550 North Avenue, and if a question arises, please do not hesitate to contact us at 970-243-1538 to set up an appointment, or visit our website: www.martinmortuary.com. Whether you desire cremation or burial, Martin Mortuary now provides the security of insurance funded funeral prearrangements.

increases. Also, put away something for major expenses that you know are pending, like replacing the roof.

2. What’s not on your calendar? Now that you’ve thought about those expenses you have planned, give some consideration to those inevi-table unplanned expenses. The water heater that goes out, your adult child that asks to borrow money for new tires, the doctor bill that wasn’t cov-ered by insurance. You may be think-ing that this is why you have credit cards, for times like these. Saving your credit card use for emergencies is a good idea. But if you can manage it, putting aside a few dollars into a cash reserve each month may allow you to avoid the unforgiving high cost of debt financing.

3. Where are your important papers? Make sure all of your insur-ance policies are easy to locate if a disaster such as a flood or fire oc-curred. The time you have to file a claim may be limited. Even if you know exactly where your papers are, someone else needs to know in case you cannot be consulted.

Do you have warranties on major items? The majority of extended war-ranties are never used because the policyholders cannot lay their hands on the papers when they need them.

If you should lose your wallet or if you find you are the victim of iden-tity theft, can you quickly determine who to contact? Keep a list of con-tact information for canceling credit cards and notifying your bank if necessary.

4. Are there expenses you can easily cut? It’s a good idea to review your recurring expenses now and then. We tend to make our arrange-ments for items like cable TV, phone service, insurance etc. and then forget about them. It couldn’t hurt to take a look. For example, how much have you really watched the premi-um movie channels you signed up for last year? If you’re not watching them enough to make them worthwhile,

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Page 27: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com Finance 27

By Jason Alderman

When it comes to making new year’s resolutions, getting into

good financial shape ranks right up there with losing weight and eat-ing healthier. All three goals require discipline and planning, and as you’ve no doubt experienced, it’s not unusual to encounter setbacks along the way.

Don’t let losing a minor battle here or there convince you to surrender on the bigger war. You’ll probably have more success if you start out taking small steps, learning from your mistakes and gaining momen-tum as you go.

Here are a few suggestions for bet-ter managing your personal finances in the new year:

The first step on the road to fi-nancial health is to create a budget you can live with. If you’re new to budgeting or haven’t been success-ful in the past, start slowly. For a few

Resolve to be financially secure in 2013months, write down every cent you spend: mortgage/rent, utilities, food, gas, medical copayments, credit card interest—the works. You’ll be sur-prised where you money goes.

At the same time, compare money coming in (income) to money go-ing out (expenses). If you’re just breaking even or losing money each month, you need to boost your in-come and/or aggressively trim spend-ing. Try these strategies:

• Pay bills on time and send at least the minimum amount due. You’ll avoid late fees and related interest rate increases. Plus, you’ll improve your credit score.

• Balance your checking account regularly and use in-network ATMs to avoid overdrafts and fees.

• If your employer offers flexible spending accounts, use them to pay health and dependent care expenses with pretax dollars.

• Raise insurance deductibles and

If something terrible happened to you, would your family be protected financially? Make sure you have a valid will, durable power of attorney, health care proxy and living will. Numerous books, online articles and sample forms are available if you want to draft them yourself, but you should probably review your documents with a financial advisor or attorney to avoid potential legal problems. Also, make sure you have adequate life and disability insurance.

It’s debatable how much Social Security will be able to contribute to-ward your retirement income in com-ing decades, so if you’re not already participating in your employer’s 401(k) plan or an IRA, make that one of your top financial resolutions.

Sticking to resolutions is never easy. If it were, we’d already be doing them. But striving to improve your financial situation now will pay off big-time down the road. ■

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Once you start reducing expenses, use the savings to pay down debts more quickly. Try making a table of all outstanding credit card and loan balances and their corresponding interest rates. Then, each month, pay the minimum amount due on each—except pay as much as possible on the account with the highest interest rate. Once that one’s paid off, move to the next-highest rate account and so on.

Another smart move is to have an emergency fund in case of financial upheaval (layoff, medical emergency, unexpected car repairs, etc.) Ideally you should save enough to cover six months of expenses, but don’t be dis-couraged if that sounds insurmount-able: start slowly by saving a few dol-lars each week. You won’t miss it and your little nest egg might just save you from needing an expensive short-term loan to cover an unplanned bill.

Page 28: BEACON - January 2013

28 www.BeaconSeniorNews.com January 2013

Closing the Medicare Part D doughnut hole: the end is in sight!By Ron Pollack

The meaning of the 2012 election results will probably be debated

for months, if not years. But a few things are clear. Nearly everyone agrees that President Obama’s reelec-tion means that the Affordable Care Act—the 2010 health care law some-times called Obamacare—will stay in place. For people with Medicare Part D prescription drug coverage, espe-cially those who use a lot of prescrip-tion drugs, that’s good news.

When the Medicare prescription drug program (Part D) was created in 2003, it included a large gap in cover-age that’s known as the “doughnut hole.” After beneficiaries reached an “initial limit” of total drug expenses ($2,930 in 2012), they had no pre-scription drug coverage until they got to the other side of the doughnut hole—by spending $3,700 more out of their own pockets—and reached the “catastrophic limit” for the year.

The doughnut hole meant that nearly four million beneficiaries with significant prescription drug costs—the people who need help the most—had to pay the full cost for their medications for months at a time. Many had to choose between buying their medications and buying groceries. Others re-sorted to skipping doses or splitting pills. What’s more, the problem was going to get worse: the gap was going to grow to more than $6,000 by the year 2020.

The doughnut hole never made any sense as a matter of health insurance. Why would cov-erage stop when you needed it the most? But until the health care law was passed, nobody had done any-thing about it. Now, the doughnut hole is being gradually filled in. In 2012, people who entered the gap

received a 50 percent discount on name-brand drugs and a 14 percent discount on generics. In 2013, those discounts increase to 52.5 percent on name-brand drugs and 21 percent on generics. The discounts will increase

each year until 2020, when the gap will be completely filled.

This change is making a positive difference in people’s lives. Accord-ing to the agency that runs Medicare, since the law took effect, about 5.8 million people with Medicare have gotten help with their drug

costs. The total value of the help is now $5.1 billion. That’s money that’s stayed in seniors’ pockets rather than being spent at the pharmacy. As of the end of October 2012, the aver-age savings has been $677 a person. That’s a lot of groceries—or presents for the grandkids.

There’s also some encouraging research confirming what a lot of us intuitively sense—that making pre-scription drugs more affordable saves money down the road by keeping people healthier. When people with diabetes get their insulin regularly, for example, they’re more likely to stay out of the hospital. Of course this is great for them, as no one likes

going to the hospital. But it’s good for all of us, because hospital care is ex-pensive, and keeping people healthy and out of the hospital is one of the most obvious ways of bringing health care costs under control.

Of course, there are things you can do to help keep your own prescrip-tion drug costs down. You should make sure you’re getting the most from your prescription drug cov-erage. Many plans have preferred pharmacies and mail order services that can get you better prices. Ask your doctor and pharmacist about whether generics are available for any of your name-brand medications, and take the generics whenever pos-sible. If you have limited income and financial resources, you might qualify for the Extra Help program that’s run through Social Security. You can find out more at the Social Security web- site, www.socialsecurity.gov/prescriptionhelp, or by calling 1-800-MEDICARE. Some states also have their own programs to help people with high drug costs.

As 2013 starts, between the fiscal mess in Washington and everything going on in our own lives, we’ve all got a list of things to be concerned about. But it’s good to know that the Part D prescription drug doughnut hole is soon going to fall off that list of concerns. ■

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presents for the grandkids.

Page 29: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com ask the computer guy 29

Ask the computer guyBy Daniel Ashurst, Owner, Alpine Computer Solutions

The most important funda-mentals to safe surfing can be summed up by ensuring that:

• critical and important Microsoft Windows updates are installed

• the Java software is up-to-date

• the Adobe Flash software is up-to-date

• the Adobe Reader software is up-to-date

Q. What about email attachments?Email attachments can always pose a risk, even when they are from your best friend. If your trusted friend is infected, you may be receiving the message from a virus, not your friend. If possible, save the attachment to your desktop and manually scan the file before opening it.

Q. What browser should I use?With the fierce competition between browsers these days (Internet Explorer, Firefox, Chrome, Opera), it probably doesn’t matter which one you use, as long as it is current and updated.

Q. What antivirus program should I use? This is another very competitive market and to find the best antivirus program for you is not a simple task. There are a number of categories that determine the final performance of any antivirus program. The first one is detection rate. This quality is determined by its ability to recognize a virus.

Secondly, the ability to remove or at least disable a virus is very important. Removing the virus without crippling the computer is the goal here.

Third, is the category of false positives. If your antivirus pops up telling you it found something bad, you would expect it to truly be bad. This is not always the case, and some programs do a much

How can I surf the Internet safely?better job than others. Other con-

siderations may be how long it takes for the program to perform a full scan of your computer and how much of your resources the antivirus

program is using to perform its work.

Q. Can I use more than one antivirus program at one time?Generally speaking, this is not recom-mended. There are a few exceptions, but unless you have a very powerful computer, running two full-time anti-virus programs will negatively affect computer performance.

Q. What about search engines? Are they safe? Not always. In fact they do very little to nothing to protect you from viruses. Their job is to match search terms with results, not to keep you safe. Imagine each link that comes up as a housing neighborhood. To determine if you are in a safe neighborhood, you will need to get familiar with a number of websites. For those who don’t know for sure, it is generally better to play it safe than to be sorry. You could be knocking on a door in the wrong part of town. Such a decision could have adverse results. If in question, don’t hesitate to write down the website address and allow us to check it out for you. Email it to us at [email protected].

Q. Do you have specific recommen-dations for antivirus and malware programs?Yes. We openly support Avast antivirus and Malwarebytes as the two most successful free programs to keep your computer cleaned up. Please speak with us for more specific recommendations. ■

Email your questions to Daniel with Alpine Computer Solutions at [email protected] or mail them to the BEACON at P.O. Box 3895, Grand Junction, CO 81502. For professional assistance, call Daniel at 234-1011 or Alpine Computer Solutions at 257-1011.

Page 30: BEACON - January 2013

30 mesa county www.BeaconSeniorNews.com January 2013

Mesa County CalendarCompiled by Cloie Sandlin

January 5High Desert Opera’s “I Do! I Do!”This High Desert Opera production stars James Werner and Michaela Sessum as Michael and Agnes Snow, the couple under the microscope and ready for your scrutiny. We watch as they age, magically, in front of our eyes and become “swept up” in all the adventure and drama of an enduring relationship. The perfor-mance will be at 7:30 p.m. at the Avalon Theatre, 645 Main St. Ticket prices range from $10-$39 for adults

and $10-$35 for adults age 55 and older. Purchase your tickets at www.highdesertopera.org, call 523-9605, or visit Roper Music.

January 5NRA’s Refuse to be a Victim seminarAttend a free crime-prevention semi-nar from 8 a.m.-11 a.m. Pureland Se-curity is presenting NRA’s Refuse to be a Victim seminar, which provides a lot of valuable information on culti-vating a positive self-defense philoso-phy and offers many safety strategy options. Although the NRA created this seminar, it is not a firearms-

based course. Pureland Security is a team of both women and men certi-fied instructors. This seminar is free. Space is limited, so register early by calling 270-3203 or email [email protected]

January 7Senior Theatre auditionsSeniors age 50 and older are invited to audition for “Sunset Trail,” Senior Theatre’s next production to be held in March. Auditions are at 7 p.m. at the First Presbyterian Church, 3940 27 1/2 Road. For more information, call 245-9145.

January 9 & 12Hike for your healthTake part in this ranger-led hike on Serpents Trail. On the way up this historic trail, explore the history of road building on the monument. The hike is four miles round-trip with an 800 feet elevation gain. Hikes take place from 10 a.m.-1 p.m. Preregistra-tion required. Call 858-3617, ext. 360.

January 10Old treasuresGrand Junction Christian Women’s

Network invites all ladies to their January luncheon at 12:15 p.m. at the Clarion Inn, 755 Horizon Drive. Bring a small treasure to be appraised by Dusty of Antiques on the Avenue. Re-serve your place by January 5 by call-ing 257-7468 or email [email protected].

January 11 & 12Celtic RhapsodyCeltic band FEAST returns with an explosive all-new program with champion Celtic dancers and lots of surprises! Virtuoso tempraments and symphonic textures characterize the awesome sound of FEAST. Per-formances will be at 7:30 p.m. at the Avalon Theatre, 645 Main St. Doors open at 6:30 p.m. Tickets for adults are $26 to $36 in advance and $29 to $39 at the door. Purchase tickets online at www.junctionconcerts.com or at Roper Music.

January 12Sequins on ParadeThe Grand Mesa Chorus of Sweet Adelines International can’t wait to show off new songs, costumes and a new show. “Sequins on Parade, Com-ing to a Town Near You,” written by chorus member Sandy Olson, is a fun and entertaining show about a travel-ing troupe of female singers as they travel the U.S. Special guests will add to the fun and glamour, including the Bookcliff Barbershop Chorus and Sweet Adelines quartets. Performanc-es will be at 2 p.m. and 7 p.m. at

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Page 31: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com mesa county 31

River City Singles January 2013 Activity Schedule

“Young-at-heart adults getting together for fun and friendship!”

Friday Afternoon Club meets at 5 p.m. Fridays in the lounge at The Doubletree Hotel, 743 Horizon Drive. The first FAC meeting of the month is our business meeting and the second is Birthday Recognition Day for our members. Call Jim Spiegel at 424-2545 for details.

Tuesdays at 9:30 a.m. - Join us for Early Start Breakfast at Denny’s on Horizon Drive. Call Debbie Grose at 245-4995 for details.

Wednesdays at 5 p.m. - Dine out at the following locations every week. Call Debbie Grose at 245-4995 for details.

January 2 - Blue Moon, 120 N. Seventh St.January 9 - Red Robin, 2530 Rimrock Ave.January 16 - Outback, 2432 Hwy 6 & 50January 23 - WW Peppers, 753 Horizon CourtJanuary 30 - Texas Roadhouse, 2870 North Ave.

Sundays at noon - It’s Bowling Sunday followed by card games at Orchard Mesa Lanes, 295 27 Road. RSVP to Bob Lewis at 263-8462.

Saturdays at 9 a.m. - As part of the Saturday Morning Bike Ride, meet at Albertsons on the Redlands for an easy ride along the Colorado River Trail. Call John Delehanty at 241-3171 for details.

Saturday, January 5 - Join friends at noon for lunch followed by a few games of pool at Bank 8 Billiards, 2460 F Road (across from Barnes & Noble). All skill levels are welcome. Call Mary Wynn at 255-7370 for details.

Ski at Powderhorn - For those who would like to ski on Monday and Thursday mornings at Powderhorn Mountain Resort, contact John Delehanty at 241-3171. Talk to him about carpooling or to arrange a place to meet upon arrival.

Robinson Theatre in Colorado Mesa University’s Moss Performing Arts Center. Tickets are $15 for adults and $12 for seniors (age 65 and older). Tickets can be purchased at Mesa County City Markets, Party Land, or at the door. Call 858-4839 for more information.

January 12Community Contra DanceLa Puerta Ballroom, 523 1/2 Main St., presents a community dance from 7:30 p.m.-10:30 p.m. A new dancer’s workshop will be at 7 p.m. before the dance. Fifth Reel will provide entertainment. Dances are taught and cued by caller. Come with or without a partner. Adults are $8. For more information, call Connie at 243-6736.

January 13Church Basement LadiesThe Mesa County Concert Asso-ciation presents “Church Basement Ladies: A Second Helping.” These under-appreciated women of the church who volunteer to work in the church kitchen are back servin’ it up again. Because of the origi-nal musical’s success, a sequel was written—this time, the year is 1969 in their small rural Minnesota com-munity, and the world is a-changin’. You’ll love the heartwarming humor and hilarious antics of Church Base-ment Ladies. The performance is at 7:30 p.m. at the Grand Junction High School auditorium, 1400 N. Fifth St. Doors open at 6:45 p.m. Call 243-1979 for ticket information.

January 16AARP Driver Safety classAARP’s Driver Safety class will be held from 1 p.m.-5 p.m. at Redlands United Methodist Church, 527 Village Way. Successful completion of the course should offer a significant re-duction in your automobile insurance rates for three years. AARP offers this to any and all senior drivers to help them become better and safer driv-ers. Cost is $12 for AARP members and $14 for nonmembers. Preregistra-tion required. Call 858-1514.

January 19Happy Healthy HOA DayThis event will feature a full after-noon of proven homeowners associa-tion success strategies from noon to 5 p.m. at A Taste of Heaven Catering, 2817 North Ave. The event starts with a hot and hearty winter lunch. This event will also feature a busi-ness expo and Q&A session. The cost is $25 for the first person and $15 for each additional person from the same organization. For more infor-mation, call 274-1286 or visit www.yourhoateam.com.

January 25-27Cinderella BalletCinderella was composed by Sergei Prokofiev and premiered at Bol-shoi Theater in Russia in 1945. This production is adapted and directed by Absolute Dance’s ballet master An-thony Noa. Cinderella is notable for its jubilant music, lush scenery, the hilarious roles of the stepsisters and Cinderella herself going to the ball meeting Prince Charming and living happily ever after. Performances are at 7:30 p.m. on Friday and Saturday and at 2 p.m. on Saturday and Sunday at Colorado Mesa University’s Robin-son Theatre in the Moss Performing Arts Center. Tickets for adults are $15 for general seating and $20 for VIP seating. Tickets can be purchased online at www.absolutedancegj.com or by calling 255-8322.

February 1 & 2Fruita Lions Chili Supper (new location!)The Fruita Lions will host their chili supper fundraiser at a new loca-tion—Independence Village Hall, 225 N. Coulson in Fruita. Due to the supper’s popularity, it is held two days from 5 p.m.-7 p.m. Chili and Judy’s famous chicken noodle soup will be served. There will also be a cake walk. Admission for adults is $5 and children ages 6-12 are $4. Pro-ceeds benefit Fruita Monument High School’s seniors scholarship program. ■

If you have an event or photo you would like to have appear in the BEACON, send it to: [email protected].

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Page 32: BEACON - January 2013

32 mesa county www.BeaconSeniorNews.com January 2013

Compiled by Cloie Sandlin

St. Mary’s LIFE programTake control of life and weight with St. Mary’s LIFE program, which offers professional support to help partici-pants accomplish weight manage-ment goals with energy and fun. Learn strategies to manage weight with exercise, nutrition education, and healthy behavior changes. The cost is $187. Access to the pool and gym at St. Mary’s Life Center is in-cluded. The next LIFE program will take place January 15 through April 9. Register by January 11. For more information and to register, call 298-6080.

Tech Table TuesdaysAt Tech Table Tuesdays, library staff will be available to help you with questions you may have about your eReader, tablet computer, laptop, or other device. You can also receive help with downloading electronic li-brary materials and accessing library

Mesa County Beacon Bitsresources. Tech Table Tuesdays are open from noon to 2 p.m. on Janu-ary 8, 15, 22, and 29 at the Central Library. No appointment is needed.

eReader workshopsLearn how to download library books on your eReader by attending one of several eReader workshops of-fered during January at Mesa County libraries. You don’t need to bring your eReader with you. The classes are demonstration-only. You can schedule individual instruction by making an appointment with a librar-ian by calling 243-4442.

• Monday, January 7 - Central Library, 6 p.m.

• Tuesday, January 8 - Fruita Branch, 3 p.m.

• Friday, January 11 - Orchard Mesa Branch, 2 p.m.

• Thursday, January 17 - Collbran Branch, 2 p.m.

• Thursday, January 17 - Palisade Branch, 6 p.m.

• Thursday, January 24 - Central Library, 6 p.m.

• Tuesday, January 29 - Clifton Branch, 6 p.m.

Free tax preparationFree federal/state tax preparation is available to taxpayers of all ages through AARP Tax-Aide. Tax-Aide Colorado volunteers are trained, certified, experienced and ready to assist you with your personal tax preparation at one of these locations:• U.S. Bank basement, 422 White Ave., 9 a.m.-3 p.m. Monday through Wednesday• Wells Fargo Bank basement, 2808 North Ave., 9:30 a.m.-12:30 p.m. Tuesday, Thursday and Saturday• Alpine Bank (Fruita), 125 N. Park Square, 9 a.m.-1 p.m. Wednesday and Friday• Goodwill conference room, 630 24-1/2 Road, 1 p.m.-5 p.m. Thursday (February 7 through March 14) and Friday (February 1 through April 13) and Saturdays

Energy assistance availableLEAP (Low Income Energy Assis-tance Program) applications are avail-able at the Mesa County Department of Human Services, 510 29 1/2 Road, for individuals and families needing assistance to pay for winter heating costs. LEAP is not intended to pay the entire cost of home heating. Appli-cants must meet eligibility require-ments and income guidelines. The application period runs through April 30. For more information, call 244-8400 or visit www.humanservices.mesacounty.us.

Norovirus outbreakMesa County Health Department is seeing an increase in norovirus out-breaks in the community. Norovirus is the leading cause of foodborne-disease outbreaks in the U.S. Noro-viruses spread when people have contact with infected people, con-sume contaminated food or water, or touch contaminated objects. Symp-toms include: vomiting, diarrhea, and stomach cramping caused by inflam-mation of the stomach and intestines. Other symptoms can include: fever, headache and/or body aches. Norovi-

rus illness can be serious, especially for young children and older adults. Some symptoms can lead to dehydra-tion. If you think you or someone you are caring for is severely dehydrated, call a doctor. There is no specific medicine to treat people with noro-virus, but drink plenty of liquids to replace lost fluids and wash hands regularly. Stay home when you are sick.

Volunteer opportunities• RSVP connects individuals 55+ to volunteer positions in any of our member agencies. For a list of vol-unteer opportunities and to register, call 243-9839.

• Homeward Bound of the Grand Valley is always in need of volun-teers. Call 256-9424 for details.

• Operation Interdependence needs volunteers to write notes for the troops, help collect products and pack civilian rations. For more infor-mation, call 523-4217.

• Gray Gourmet needs several adult volunteers to deliver a weekday lunch to homebound seniors in the Grand Valley. To find out more about deliv-ering meals, call Marsha at 243-9844, ext. 5. Volunteers are also needed to work at one of our senior dining sites one day per week. For more informa-tion, call Sheli at 243-9844, ext. 2.

• Harden Hospice needs volunteers to help patients tell their life story. Training is provided. Volunteer office support positions are also available. Call 210-5912 for details.

• St. Mary’s Foster Grandparent Program needs volunteers to help tutor and mentor school children that are at risk for developmental delays. Call Tanya at 263-9091.

• St. Mary’s Senior Companion Program needs volunteers to pro-vide companionship and assistance to a senior in need. Call Tamara at 263-9092.

Club activities• Western Slope Coin Club meets at 6:30 p.m. on the second Wednes-day of each month at the Redlands Community Center, 2463 Broadway. Know the real value of your coins

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Page 33: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com mesa county 33

and currency with a free evaluation before the meeting at 5:30 p.m. Call 241-1770 or 245-4141 for details, or visit www.gjcoinshow.com.

• Talk of the Town Toastmasters invite you to join their weekly Thurs-day meetings from noon to 1 p.m. at the Business Incubator, 2591 Legacy Way. Call 244-1625 for details.

• Grand Valley Knights are a group of auto enthusiasts that meet every Saturday from 8 a.m.-10 a.m. at Spoon’s Bistro and Bakery, 3090 N. 12th St. with their sport and classic vehicles. For details, call 462-6762 or visit www.grandvalleyknights.com.

• Vestafjell Lodge, Sons of Norway will meet at 2 p.m. on January 13 at Shepherd of the Valley Lutheran Church, 3133 F Road. Diane Molter will give a presentation on Scandi-navian pioneers’ connection to the orphan trains. Janice Koppang will entertain with humorous stories. 2013 officers will be instated. Wear your Norwegian sweater and bring a dessert or side dish to go with chili and soup. For details, call Barb at 245-5649 or visit www.vestafjelllodge.org.

• Two River Sams Chapter Good Sam RV Club will meet at noon on January 12. For location, call 523-5625 or 270-0471.

• Knights of Columbus hosts bingo at 7 p.m. on the second Friday of the month at 412 32 Road in Clifton. The first pack is $10. Half of the proceeds are paid out as prizes. The other half goes to KOC’s scholarship fund. Call 434-4037 for details.

• Mesa County Genealogical So-ciety meets at 7 p.m. on the second Thursday of each month and at noon on the fourth Wednesday of the month (bring a lunch) at the Com-mons of Hilltop, 625 27 1/2 Road. A help session is at 1 p.m. on the first Friday of the month at one of the Mesa County libraries. For details, call 245-5312.

• Mesa County Republican Wom-en meet at noon the second Monday of each month at Two Rivers Conven-tion Center. Lunch is $15 per person. RSVP to 248-0815.

• Two Rivers Cribbage Club meets from 6 p.m.-9 p.m. every Thursday at New Life Church, 1350 N. Seventh St. Call 261-1670 for details.

• Happy Feet Rounds meets at the Masonic Lodge, 2400 Consistory Ct. on Sundays for a variety of dancing including waltz, rumba, cha-cha and more. Beginners are welcome from 5 p.m.-6:30 p.m. and intermediate dancers are welcome from 6:30 p.m.-8 p.m. Call 243-5858 for details.

• Grand Valley Woodcarvers Club meets from 6 p.m.-8 p.m. on the first and third Wednesdays of the month and from 1 p.m.-3 p.m. on the second and fourth Wednesdays at the Red-lands United Methodist Church, 527 Village Way. Call 245-8817 or 523-5965 for details.

• Levis & Lace Square Dance Club hosts square dances from 7 p.m.- 9:30 p.m. every Friday at the Masonic Lodge, 2400 Consistory Court. Call 216-8503 or 434-6541 for details.

• Art Jewelers Guild meets at 6:30 p.m. on the second Monday of each month at the Grandview Apart-ments on the corner of First Street and Independent Avenue. Call 243-1220 for details.

• MACHO Men, a cancer support group, meets at 5 p.m. on the second Wednesday of the month at St. Mary’s Hospital’s Oncology Conference Room and the fourth Wednesday at St. Mary’s Java City Café. Call 298-2351 or 858-1301 for details.

• Breast Friends, a breast cancer support group, meets at 6 p.m. on the third Tuesday of the month at St. Mary’s Hospital’s Oncology Confer-ence Room. Call 298-2351 for details.

• Stamp Collectors meet the second Wednesday at White Star Electric, 803 Winters Ave. at 7 p.m. For de-tails, call 986-1502.

• Western Slope Non-Smoking Singles has potlucks on the second and fourth Saturdays of the month at 6 p.m. at First Presbyterian Church, 3940 27-1/2 Road. They have dinner on the third Wednesday of the month and have monthly outings. Call 434-5277 for details. ■

Senior Homecare by Angels

Page 34: BEACON - January 2013

34 crossword puzzle www.BeaconSeniorNews.com January 2013

Crossword PuzzleAcross1 Go with5 Bay window10 Knight’s group14 Oscar-winner Jannings15 Last name in fashion16 Involving the ear17 Links lover’s mag19 Earthen pot20 “___ you for real?”21 “…Jumpin’ Jack Flash,

it’s…”22 “Catch-22” author24 Balkan native26 Pianist John27 Real finish28 Edith Head’s area32 Sprinted34 Building beam36 Early serfs37 Timer sounds39 Grade-school ltrs.40 K-Mart, e.g.41 Underway42 Cain and ___44 Outdated records45 Browbeats47 Unclose, to Byron49 Shampoo ingredient50 Boot your Mac54 Spahn or Beatty57 Cart away58 Incumbents59 Corrupt60 Deep Blue vs. Kasparov, e.g.63 Mag section64 Derby winner65 Actress Powers66 Nightstand jug67 Doesn’t fold68 the top

Down1 “Jockeys in the Rain” artist2 Dean Martin song topic3 Wall worker4 Wee toy maker5 Japanese paper art6 Lear’s daughter7 “___ de Castro” (John Clifford play)8 Tabloid aviators9 Shaping tools10 Fast Eddie, for one11 “___ have to do”12 Stack of chips

13 Fall souvenir18 Place to start the roast?23 Mr. Kefauver25 Where granny goes on Tuesday nights?26 Yanks’ manager28 Pre-marathon meal?29 L’s four followers30 Chariot endings31 Pilot’s dir.32 Rampant33 Shortly35 React to the cop with the radar gun37 Ham’s dash38 Ancient Roman burial stone43 Formula One cars46 Spiral shells often used as horns48 ___ Beach, Fla.50 Sarah Vaughan’s nickname51 Enormous two-staged missile?52 “___ Buck” (1989)53 “Don’t give me that rot!”54 “___ number one!”55 Declare openly56 Marriage, e.g.57 Queen of Olympus61 It starts “under the collar”62 Docs’ grp.

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Page 35: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com delta/ montrose counties 35

Compiled by Liesl Greathouse

January 10Celtic Rhapsody with Irish Band FEASTVirtuoso temperaments and sym-phonic textures characterize the awesome sound of FEAST. A virtual wall of gorgeous string and sound, sensuous harp sonorities, gutsy percussions, dazzling costumes and dances will make this an incredible evening to remember for the whole family. Performance will be at 7:30 p.m.-10 p.m. at the Montrose Pa-vilion, 1800 Pavilion Drive. All seats are reserved and ticket prices vary by section, ranging from $26 to $36 for adults. To purchase tickets and for more information, visit www.junc tionconcerts.com or call 249-7015.

January 10Food & Farm ForumIf you are a small acreage farmer or livestock producer, or if you are interested in becoming one, you will not want to miss this conference, which will focus on sustainably improving the production, marketing and consumption of locally-grown food products. The conference will be from 8 a.m.-5 p.m. at the Montrose County Fairgrounds, 1001 N. Second St. in Montrose. For more informa-tion, call 249-3935.

January 12 & 14Habitat for Humanity meetingHabitat for Humanity’s mission is to build safe, decent, affordable housing for people in need. For anyone who may qualify to have a home built with Habitat for Humanity, there will be two informational meetings: 10 a.m. on January 12 and 7 p.m. on January 14 at the Zion Lutheran Church, 701 S. Junction Ave in Mon-trose. To learn about the qualifica-tions for a home or for more informa-tion, call 252-9303, ext. 2, or visit www.habitatmontrose.org.

January 15Fall prevention classLisa Sink with Alpine/Harden Home Health will educate participants on the consequences of falls that can lead to hospitalizations and the loss of independence. Other goals of the discussion are to identify those indi-viduals at risk for falls and to suggest ways to keep them from happening. This free class takes place from 11:15 a.m.-11:45 a.m. in the Senior Center Dining Room at the Montrose Pavilion, 1800 Pavilion Drive. Call 249-7705 for more information.

January 18-20Cinderella BalletCinderella was composed by Sergei Prokofiev and premiered at Bol-shoi Theater in Russia in 1945. This production is adapted and directed by Absolute Dance’s ballet master Anthony Noa. Cinderella is notable for its jubilant music, lush scenery, the hilarious roles of the stepsisters and Cinderella herself going to the ball meeting Prince Charming and living happily ever after. This produc-tion will be performed at 7:30 p.m. on Friday and Saturday and at 2 p.m. on Sunday at the Montrose Pavilion, 1800 Pavilion Drive. Tickets are $15 for general seating and $20 for VIP seating. Tickets can be purchased online at www.absolutedancegj.com or by calling 255-8322.

January 26Curtis Stigers in concertThis year’s benefit for Hospice & KVNF features Curtis Stigers with opener Take Five from 7 p.m.- 11:30 p.m. at the Montrose Pavilion Auditorium, 1800 Pavilion Drive. Tickets are $25 and can be purchased at Around the Corner Art Gallery, 447 E. Main St. in Montrose. For more information, call 249-4243. ■

Delta/Montrose Calendar

If you have an event or photo you would like to have appear in the BEACON, send it to: [email protected].

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Simply read the , red pen in hand, and point out our slup-ips, I mean slip-ups, to us.Send in your entries by the end of the month to:

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Each mistake you catch will count as one entry. At the end of the month, we’ll draw from the entries and one lucky, eagle eyed, reader will win a gift certificate, T-shirt, cash or something else of value.

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Page 36: BEACON - January 2013

36 delta/ montrose counties www.BeaconSeniorNews.com January 2013

Compiled by Liesl Greathouse

Events for veteransThe Warrior Resource Center, 11 South Park in Montrose, has the fol-lowing events scheduled for veterans in January. If you have not previously registered with the Warrior Resource Center as a veteran, please bring a form of military ID with you. For more information, call 240-5489.

• Join us and other veterans for cof-fee from 8 a.m.-10 a.m. every Thurs-day. This event is open to all veterans of any conflict or area.

Downtown historic walksA historic walk of downtown Mon-trose will be held at 6 p.m. on the second and fourth Tuesdays of the month, starting at the Montrose County Historical Museum, 21 N. Rio Grande. Cost is $5 and space is limited. To RSVP, call 249-2085.

Montrose hospital donates house to Habitat for HumanityMontrose Memorial Hospital recently donated a house, located at 847 S. Fifth St., to Habitat for Humanity of Montrose. The only requirement was that the nonprofit find a new loca-tion for the structure. The house will be moved to a new lot in the down-town area once an appropriate site is found and will eventually house the Welcome Home Montrose Dream Job program. HFH welcomes cash dona-tions and volunteers to help with the project. Call 252-9303.

First Friday stroll From 5:30 p.m.-8 p.m. on the first Friday of each month, stroll along downtown Montrose and see artist demonstrations, enjoy free wine tast-ings, and in-store promotional events.

Have a drinking problem?Do you think you may have a drink-ing problem? Do you know someone else who might? There are weekly AA meetings throughout the Western Slope. For meeting times and loca-tions, call 245-9649 or 888-333-9649,

Delta/Montrose Beacon Bitsor visit www.aawesterncolorado.org.

Stroke support groupThe Montrose Memorial Hospital Stroke Support Group meets twice a month at the hospital’s Acute Rehab Unit from 11 a.m. to noon. Stroke sur-vivors, family members and caregiv-ers are all encouraged to attend. For more information and meeting days, call Tim Ramsey at 318-2028.

Senior Resource Council meetingThe Senior Resource Council pro-vides resources to seniors. Anyone interested in joining the group is wel-come. The SRC meets from 8:30 a.m.-9:30 a.m. on the fourth Tuesday of ev-ery month at the conference room of the Education Center building, north of Delta County Memorial Hospital at Third and Stanford in Delta. For more information, call 712-2295.

Volunteer OpportunitiesHarden Hospice in Montrose is seek-ing volunteers to help their patients tell their life stories. Share some laughter, hold a hand, and be there when you’re needed most. For more information, call 275-6064.

Magic Circle Players present “Wait Until Dark”Suzy, a not-so-typical housewife, becomes the target of three con men searching for something valuable in a doll—a doll her husband unwit-tingly brought from Canada, which has mysteriously gone missing. With astute cleverness, Suzy is determined to defeat her assailants in this edge-of-your-seat thriller. Performances are on Fridays, Saturdays and Sundays January 11-26. Tickets are $12 for adults and $10 for seniors. Play starts at 7:30 p.m. at the Magic Circle The-atre, 420 S. 12th St. in Montrose. For show times and more information, call 249-7838.

DELTA SENIOR ACTIVITIESThe following activities are offered at Bill Heddles Recreation Center, 530 Gunnison River Drive in Delta. To register for any of the following ac-

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Page 37: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com 37

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tivities or for a full list, call 874-0923.• Community Evening Dances, 7 p.m.-10 p.m.Everyone can join the fun for Satur-day night dances. Coffee and lemon-ade provided. Cost is $4 at the door. Please bring a snack to share.• Youth/Adult Guitar Lessons, 10:30 a.m.-11:30 a.m.Youth and adults learn hand posi-tions, picking, strumming, and chords on the guitar. Class is de-signed as an introduction for those with no guitar experience, or for those who are self-taught and would like to improve their technique. Please bring your own guitar to class (no amplifiers). This class, instructed by professional John McCoy, is offered Saturdays, from January 26 through February 23. Registration fee of $85 includes instruction, book, and a CD. Register by 5 p.m. January 24.

MONTROSE SENIOR ACTIVITIESThe Montrose Recreation District has the following activities scheduled for seniors 50+ in January. Register one week ahead. Events take place at the Montrose Pavilion, 1800 Pavilion Drive, or transportation departs from the Montrose Pavilion. Please arrive at each event at least 15 minutes early. For more information on any of the following activities, call 252-4884.• Line DancingDance every week from 4 p.m.-6 p.m. on the first, second and fourth Mon-days of the month and at 6 p.m. the

third Monday at the Montrose Senior Center. Cost is $2.• January 4, 8:30 a.m.-5 p.m.Shopping in Grand Junction. We will visit Mesa Mall, Kmart, Hobby Lobby and the shopping center with Mi-chael’s, Bed Bath & Beyond, Ross and Sportsman’s Warehouse. Cost is $20. Bring money for lunch.• January 10, 9:30 a.m.-4 p.m.Experience the North Fork Valley by visiting Paonia. We will visit the Blue Sage Center for the Arts, KVNF Pub-lic Radio and the Paradise Theater Tours. Cost is $20. Bring your own lunch.• January 17, 9:45 a.m.-3 p.m.Hike in James M. Robb Colorado River State Park in Grand Junction. This is rated as an easy, four-mile, round trip hike. Cost is $18. Bring a sack lunch.• January 26, 9 a.m.-4:30 p.m.We begin our day with a 45-minute guided tour of the Commemorative Air Force Museum, whose mission is to honor American military aviation through flight, exhibition, and re-membrance. We will have lunch and head to the Museum of the West to view numerous exhibits. Cost is $27. Bring money for lunch. • January 30, 9 a.m.-3 p.m.Snowshoeing in the Grand Mesa area in Grand Junction. Limit of 12 people per trip, so please register early. Cost is $17 (with own snowshoes) or $20 (snowshoes provided). Bring a sack lunch. ■

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Page 38: BEACON - January 2013

38 garField county www.BeaconSeniorNews.com January 2013

Compiled by Cheryl Currier

January 7 & 9Tech toy help in CarbondaleBring your digital devices to the Gordon Cooper Branch Library, 76 S. Fourth St. in Carbondale, from 6 p.m.-7:30 p.m. on Monday and Wednesday evenings in January. Library staff and volunteers will help you down-load free library eBooks, music, and audiobooks to your devices. For more information, call 963-2889.

January 12Health and Fitness 101 Want to get off to a great start mak-ing 2013 your best year? The Para-chute Branch Library is offering a three-session health workshop. Starting at 9:30 a.m., find the best exercise for you, learn about preven-tative medicine, and round out your day with a presentation on diet and nutrition. Enjoy lunch afterwards. Lunch reservations must be made by January 4. For more information or to make a reservation, call 285-9870.

January 17Winter Lecture Series “Mines of the Coal Basin” is a book recounting tales of adventure, cour-age, determination and innovation in Redstone, Colorado. Author John A. Reeves resides in Glenwood Springs and is the featured speaker in the first installment of the free winter lecture series at 7 p.m. in the lower level of the Glenwood Springs Branch Library at 413 Ninth St. The Winter Lecture Series is held on the third Thursday of each month through April. For details, call 945-5958.

January 18Leon Littlebird concertLeon Joseph Littlebird truly under-stands the magic of Colorado. With roots in both pioneer and native cultures, his music embodies the spirit of the mountains. A prolific songwriter and performer, his unique style tells tales of Colorado and the people of the West. A dessert recep-tion will be held at 6:30 p.m. with the performance starting at 7:30 p.m.

at the Clough Auditorium at the Colo-rado Mountain College Rifle Campus, 3695 Airport Road. For more infor-mation, call 947-8367.

January 19 & 20Ice fishing tournamentAn ice fishing tournament will be held at the Rifle Gap Reservoir, spon-sored by the Rifle Area Chamber of Commerce, City of Rifle, Colorado Sportsmen Wildlife Fund and Colo-rado Parks and Wildlife. Admission fee is $35 for adults (if registered before January) and $50 for late registrants. Children 17 and younger are free. Competition will begin at 8 a.m., both days. For more informa-tion, contact the Rifle Area Chamber of Commerce at 625-2085, ext. 4 or 2. Visit www.riflechamber.com for a list of prizes, rules and regulations.

January 26Mac basicsCome see the newest iMac and many other Apple computers. Have you ever wondered about the differences between an iPad, iPod Touch and a laptop? Learn the difference, play with them, and have your questions answered. This workshop is from 9 a.m. to noon at the Colorado Moun-tain College Rifle Campus, 3695 Airport Road. Cost is $20. Register online at www.coloradomtn.edu/ register, in person, or via fax or mail. For more information, call 625-1871.

February 2SnowshoeingLearn the basics of snowshoeing on this day trip, starting at 9 a.m. Travel a groomed trail through Rifle Mountain Park for 3.5 miles and have lunch at Coulter Lake Guest Ranch. For those who get a little tired on the way, Coulter Lake Guest Ranch can pick you up on a snowmobile and take you up the hill for an additional $3. Bring your own snowshoes or rent them for this event. Cost is $25 and you must register with Colorado Mountain College online at www.coloradomtn.edu/register, in person, or via fax or mail. For more informa-tion, call 625-1871. ■

Garfield County CalendarSubscribe to theBeaconAUGUst 2010 Vol. 32 No. 8

Photo by Karen Jones.

What’s Inside

Advice and Ideas .......................... 13

Classifieds .................................... 30

Crossword .................................... 19

Delta/Montrose County ................ 27

Fruita ............................................18

Health & Wellness ......................... 10

Laughing Matters ......................... 14

Local Lore ....................................... 8

Mesa County ................................. 22

River City Singles.......................... 23

Theater & Arts .............................. 26

Local LoreThis old yellow farm-

house once stood on

the banks of Lake

Lenore. Read more

about it’s history

inside.

Long-Term CareWhat everyone

needs to know

about long-term

care Read more

in this month’s

insert.

Western Colorado’s Monthly Newspaper for Adults 50+. Over 28,350 Readers.

Martial Arts for

seniors is a great

new concept.

See story on

page 10.

Pets and their peopleFrom horses to

turtles, take a look at

our reader submitted

photos.

Now on the Web at

www.BeaconSeniorNews.com

Produced by the Beacon’s

Advertising Team

Medicare Madness

Targets Home Medical

Equipment Users page 7

A Continuum of Care

at Family Health West

(even a Beauty Parlor)

page 2

Key Questions

to ask a nursing home

page 6

Long-Term Care

Your Guide to Senior Housing & Long Term Care

Adoptable LoveArielle Alstatt, Mesa County Animal

Services officer, cuddling Little Joe, a

young pit-mix male waiting for adoption.

See our cover story on page 4.

september 2010 Vol. 24 No. 9

Photo by Karen Jones.

What’s InsideAdvice and Ideas ............................ 9Classifieds .................................... 30Crossword .................................... 26Delta/Montrose County ................ 27Fruita ............................................ 17Laughing Matters ......................... 14Local Lore ..................................... 10Mesa County ................................. 22Parks & Recreation ....................... 16River City Singles.......................... 23Travel & Recreation ...................... 12

Western Colorado’s Monthly Newspaper for Adults 50+. Over 28,350 Readers.Learning how to operate firearms cor-rectly can save lives. Olathe resident, Ron Avery can aim you in the right direction. Read more inside.

River LessonsSusan Capps, de-scribes experiences and lessons learned from our beautiful Colorado rivers.

Local LoreFrom peddling pickles in a wheelbarrow to creating a successful factory, read more about the Kuner-Emp-son factory inside.

Health & WellnessWhat everyone needs to know about your health Read more in this month’s insert.Now on the Web at

www.BeaconSeniorNews.com

Produced by the Beacon’s

Advertising Team

Health foods that aren’t

page 11

Real Men Give Blood

page 6

A Bright Futurefor Senior Daybreakpage 3

Your Guide to a Heal thy Mind & Body

Health &Wellness

Life Tastes Good Here!

Rita Baughman, right, of Taylor Produce helps Brenda St. John select fresh Palisade Peaches.

july 2010 Vol. 31 No. 7

Photo by Karen Jones.

What’s InsideAdvice and Ideas .......................... 19Classifieds .................................... 34Crossword .................................... 22Delta/Montrose County ................ 31Health & Wellness ......................... 10Laughing Matters ......................... 14Local Lore ..................................... 20Mesa County ................................. 26River City Singles.......................... 28Theater & Arts .............................. 30

Lake Lenore and the surrounding Lakeside Community have made their mark in history. Read more on page 20

Western Colorado’s Monthly Newspaper for Adults 50+. Over 28,350 Readers.

Faux Food!What started as a hobby for this local artist turned into a full-time business. Read about Jeannie Martin and other local artists starting on page 4.

Seniors can play rough too. Readmore on page 9.

The artists of the Grand Valley Wood-carvers create masterpieces out of simple blocks of wood. Read more on page 6

See this month’s insert for complete details and registration form!

August 30-September 3, Lincoln ParkSenior Games

western colorado

Now on the Web at www.BeaconSeniorNews.com

Produced by the Beacon’s

Advertising Team

Aug. 30-Sept. 3

Parks & recreation

Senior Games

Produced by the Beacon’s

Advertising Team

Now on the Web at www.BeaconSeniorNews.com

Your Guide to the Western Colorado Senior Games

western colorado

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Garfield County Seniors are readingthe BEACON.Shouldn’t your ad be here?

Call Anouk Olson for ad rates.243-8829

Page 39: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com garField county 39

Compiled by Cheryl Currier

Grief support groupA support group for people expe-riencing grief meets from noon to 1 p.m. on the second and fourth Wednesday of each month at the Valley View Hospital, 1906 Blake Ave., in Glenwood Springs.

Exercise classes with a physical therapistCertified Lymphedema Therapist Phyllis Zilm offers exercise classes for patients currently being treated for cancer or cancer survivors on Mondays and Wednesdays at Valley View Hospital, 1906 Blake Ave., in Glenwood Springs. Contact Phyllis at 948-6060 for a quick screening to see if this class will meet your needs.

Tai Chi classesOngoing Tai Chi classes are held in room 33 at the Third Street Center, 520 Third St. in Carbondale. The first class is free and then costs $40 per month. There is also a $7 drop-in fee, depending on space availability. Classes are from 9 a.m.-10 a.m. on Mondays and Wednesdays and are taught by John Norton. Tai Chi is a beautiful exercise form and is excel-lent for developing balance, strength, flexibility and peace of mind. Call 274-1010 for more information.

Knit and StitchJoin the Rifle Craft Collec-tive from 6 p.m.-7:30 p.m. Tuesdays at the Creekbend Bistro, 121 Third St., for a knit and stitch. Bring any fiber craft. All ability levels welcome. Call 930-1309 for more information.

The Traveler Senior Transportation ProgramThe Traveler is sponsored by Garfield County and provides transporta-tion for senior citizens (60 years of

age and older) and individuals with disabilities that prevent them from using their own transportation or accessing existing transportation available to the general public. Based in Glenwood Springs and Rifle, the Traveler serves qualified individu-als within a five-mile radius off of Interstate 70 between Parachute and Glenwood Springs, and a five-mile radius off of Highway 82 between Glenwood Springs and Carbondale. To help support its operation, the Traveler requests a voluntary contri-bution for the services it provides. Services may be requested as follows:

1. Persons 60 years of age and older must contact the Traveler at 945-9117 (in the Glenwood Springs and Carbondale areas). For other Western Garfield County towns and areas, call 625-1366 and request the service.

2. Persons 60 years of age and older must complete an information sheet with the Traveler representative during their initial phone call. A copy of the completed form will be provided to the individual by the driver at the time of their first scheduled pickup.

Tech toy help in New CastleDid you get a new e-reader for

Christmas? Are you won-dering how to download library books onto it? The librarians at the New Castle Branch Library, 402 W. Main St., are ready to assist. If neither of the below days/times work for you, schedule an appointment. Stop by the front desk or call 984-2346.

• At 10 a.m. on January 19, we will focus on Kindles and devices with a kindle app.

• At 10 a.m. on January 26, we will focus on Nooks. ■

Garfield County Beacon Bits

If you have an event or photo you would like to have appear in the BEACON, send it to: [email protected].

E M E R G E N C Y R E S P O N S E24 7

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AttentionBEACON Advertisers

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970 243-8829

Mature people love romance. They enjoy a good meal, they still give flowers and they have the time to get away. In fact, our area’s over fifty crowd spends 26% more money on dining, 54% more on drinking and 60% more on travel than any other group. Shouldn’t you be romancing them?Advertising Deadline: January 20, 2013Publication Date: January 28, 2013

Today’s active, affluent and aging adults own 77% of all the privately held assets in the United States. Admirably, 98% of this group make charitable contributions. But are they planning to donate to you? Planned giving is the “holy grail” of non profit funding. Donor education is the key to unlocking this treasure trove. Will you help us to help you?Advertising Deadline: February 20, 2013Publication Date: March 4, 2013

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April 19, 2012 | 9 a . m . -3 p. m . | T wo RiveRs ConvenTion CenTeR

Sponsored by:

BEACON Senior Newspaper

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Senior Services Group

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Now on the Web at

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Produced by the BEACON’s Advertising Team

Three keys to successful giving through your estate planpage 13

Local philanthropist Herb Bacon is none other than Mr. April from the Rotary Club Calendar of 2011, “Legends of Rotary: A Tribute to Sexy Old Guys.”

Vote for this year’s Volunteer of the Yearpage 7

2012 Guide to Giv ing Your Time and Money

Create a Legacy

Got a booth? If you’re planning to participate in the area’s largest senior fair, it only makes sense to make the most of your investment by placing your ad in our BeaconFest Program. Not only do we insert the program into our April newspaper, but we also give the program away to each attendee. (You can’t print flyers for this cheap.)Advertising Deadline: March 20, 2013Publication Date: April 1, 2013

Page 40: BEACON - January 2013

40 classiFieds www.BeaconSeniorNews.com January 2013

Real Estate for Rent

senior living in a park like setting

Friendly Affordable Safe Convenient Comfortable

nellie Bechtel senior apartments 245-1712 • 3032 North 15th Street

Clean, young man working part-time evenings, who likes music, voice lessons and wants to finish his education, looking for inexpensive place to live. Leave voice message at 778-9429.

Real Estate for Sale

Hickory Crest 55+ Community in Columbia, MD. 1 bedroom, den, 1.5 bath, wood floors. Close to Lorian/Hospital. $320,000. Longnand-Foster Realtors. 410-730-9573/410-730-3456. Ann Detraglia.

Home Care

HOME HEALTH CARE Let me take care of your loved ones in their home. Will handle all appointments, errands and social events. Also, light housekeeping, including laundry. I do it all! Great references. Nicole 596-8364.

Male Personal Care Provider Will help with errands and light housekeeping. References available upon request. Call Jim at 434-2168.

PASCO/SW, INC.Skilled and unskilled homemaking and/or

personal care. Skilled nursing, specialize in wound care, physical therapy, occupational therapy, CNA, social work, pre-op, post-op services. PASCO/SW carriers certification for Mi, children’s hospice and Tbi waivers.

Please call for courtesy evaluation of your home care needs.

Serving: Archuleta, Delta, Dolores, La Plata, Montezuma, Montrose, Ouray, San Miguel

Cortez (970)565-6833; Durango (970) 247-1211; Montrose (970)

240-1771; Toll Free (877) 685-6833www.pascosw.com

Personal Care Provider For meals, housekeeping, travel, laundry, errands, etc. I John 4:7,8. Training in clerical, LVN, CNA, certified CPR. References. $15 hour. Call Belinda at 250-1831. GJ area. Thanks!

We pay CASH for Diabetic Test Strips Most types, unopened, unexpired. Up to $10 per box. Call 433-7110.

Home Services

Professional Tile Installer Insured and bonded. You purchase tile, I provide everything else. Special discounts. Call Bill for a free estimate. 245-3344.

Antiques, Appraisals, Estate Sales With over 30 years in the antique, appraisal and estate sale business, Great American Estate Sales is the valley’s leader in appraisals and estate liquidation. Settling an estate, moving into a smaller home or just simplifying your lifestyle? Great American Estate Sales can provide a worry-free and quick solution. Free consultation. 216-8236.

YouR ad Could go heReThe perfect spot for Jacque the Caterer.

Call Michelle at 243-8829

Reliable Estate Sales Are you in the midst of a stressful relocation or passing of a loved one? Let us handle the burden of personal property liquidation from start to finish. Contact Mark Bluhm at 260-2327, [email protected] or www.reliableestatesales.net.

Garage Door Repair Commercial/Residential. High Plains Garage Door Repair. Call 434-0163 or 433-1467.

Accessibility Services Grab bars. Walk in tubs/showers. Licensed plumber/handyman. “Serving Western Colorado since 1989.” Free estimates. Compare and save! 985-1403.

Miscellaneous Services

PATTON’S HANDYMAN and LAWN SERVICE Currently scheduling handyman work and any projects that need taken care of. I also provide snow removal services. Insured and references. Call Jeff 208-5929.

Computer Lady – In home PC Repair Services Friendly, affordable, easy to understand. Computer not-so-literate my specialty! Cleanups, virus removal, setups, upgrades, instruction, wireless and more. Call Mindy at 255-1216 or 261-3120.

Pheasant Hunting BrokenSpokeRanch.com. [email protected]. 241-3949.

To Place a Classified Ad...3 easy steps! Write your ad: .......................................................................................

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deadline: 20th of the preceding month Wanted to Buy Classes Events Work Wanted

Real Estate for Sale Services For Sale Help Wanted

Real Estate for Rent Personals Other ..........................................

This ad runs....................months. Starting month.........................

Pay for it: Rates: $29 for 30 words or less. Additional words $1 each.

cash check credit card # ............................................................... name on card ................................................................ exp. date ..................................... cvc ........................

Send it in: beacon, po box 3895, Grand Junction, Co 81502

fax: 800 536-7516 email: [email protected]

name .....................................................................................................................

address .................................................................................................................

city ............................................................ state ..................zip .............................

telephone number .....................................................................

queStionS? Call Genevra or Michelle M-TH 9am-4pm, 970 243-8829www.BeaconSeniorNews.com

Happy New Year!

Page 41: BEACON - January 2013

January 2013 www.BeaconSeniorNews.com classiFieds 41

Wanted to Buy

BUYING COINS AND CURRENCY U.S. Silver Dollars, 90% Silver, Eagles, Krugerrands, Maple Leafs, Gold and Silver Bars, Proof Sets, Mint Sets, Currency, Collections, Hoards, Accumulations of any size. Call 242-5374.

CASH Paid for old Stuff Wind up men’s wrist/pocket watches. Gold and silver jewelry. Pocket/hunting knives, antique firearms, fishing gear, toys, BB guns, old Colorado bottles, old motorcycles, radios and amp, railroad, military, mining items. www.cash4oldstuff.net. Mark 260-2327.

Buying old clothing Costume jewelry, purses, sewing patterns and perfumes (pre-1970s). Call Linda 234-4736 or 1-800-572-7670.

Buying BOOKS Nonfiction, history, nature, westerns, religion, antique, reference, etc. Also buying stamp collections. Call Frank at 241-7778. Will pick up.

Help Wanted

sales person wantedThe BEACON Senior Newspaper is growing and we’re looking for

a mature, loving sales person to come grow with us.

Send your letter and resume to [email protected]

Part-time editor needed

for Delta-Montrose. Also, writers for Mesa, Delta-Montrose,

and Garfield counties as we expand our award winning paper throughout

Colorado. Please send your letter of interest and your resume to

[email protected].

Beauty Consultant

Grand Junction-based Mary Kay consultant Let me help you discover the beauty essentials that are right for you, including amazing age-fighting skin care, the latest trends in color, great grooming products for men and fabulous gift-giving ideas! Contact me to see how my personal service and Mary Kay products can make a beautiful difference for you. Call Regan Clements at 719-213-5342 or visit my website: www.marykay.com/rnclements

RESERVATION & CANCELLATIONS required at least a business day in advance. If you have not received your meal by 12:45 p.m., call 243-9844 ext.. 1. Hours are 8 a.m.-4:30 p.m. Monday-Friday.

m ond a y tu e sd a y w e d ne sd a y th u rsd a y frid a y

1CLOSED

2Polish Dog on Bun with SauerkrautBaked BeansAmbrosia Fruit Deluxe

3Tuna Salad on a BunCalifornia Bake5 Way VegetablesMandarin Orange Gelatin

4Homestyle Chicken Tenders & BBQ SauceBrocolli & Corn CasseroleOrange WedgesWheat Bread Slice

7Potato Soup & Ham And Cheese on a BunTropical Fruit Salad

8Creamy Chicken Stew on a BiscuitBrussel SproutsTossed Salad Applesauce Berry Gelatin

9Pork Roast & GravySweet Potatoes5 Way VegetablesMandarin OrangesWheat Bread Slice

10Chicken ParmesanIsland VegetablesRice PilafCitrus SurpriseItalian Bread

11Meatloaf & Gravy Mashed PotatoesChateau VegetablesFruit MixWheat Bread Slice

14Beef Fajita with SalsaSpanish RiceRefried BeansPeaches

15Salisbury Steak & GravyParsley PotatoesSpinachOrange WedgesWheat Bread Slice

16Spaghetti & Meatballs5 Way VegetablesSpinach SaladFruit MixItalian Bread

17Garden Vegetable SoupMozzarella Cheese AsparagusApricot & Pineapple CompoteCrackers

18Macaroni & Cheese with Broccoli & Turkey HamCitrus Fruit MixWheat Bread Slice

21Pork Patty & GravyHerbed Green BeansMashed PotatoesApricots w/Crai- sins & Crunchy Caramel ToppingWheat Bread Slice

22Honey BBQ ChickenBaked PotatoBroccoliTropical Fruit SaladWheat Bread Slice

23Chili RellenoChuckwagon Vegetables Spinach & Cauliflower SaladPineapple Slices with Cherries & ‘Nilla Wafers

24Fish Patty on a BunGarbanzo Bean SaladApplesauce Berry Gelatin

25Pork Chili & BeansRed Cabbage TossBlushing PearsCornbread

28Spinach Cheese SquaresParsley PotatoesIsland VegetablesPeaches with CherriesWheat Bread Slice

29Hamburger on a BunPotato SaladSwiss VegetablesFruit Cocktail

30Egg Salad on a BunSpeedy Baked BeansMarinated CarrotsCitrus Surprise

31Beef Tater Tot CasseroleBrussels SproutsCherry Gelatin FluffWheat Bread Slice

Meal Menu January 2013 243-9844, ext. 1 m ond a y tu e sd a y w e d ne sd a y th u rsd a y frid a y

 

Please call Fran at 243-9844 for nu-trition questions or for nutrition coun-seling services.

Did you know the Beacon has a Facebook page?

Like us! www.facebook.com/BeaconSeniorNews

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42 kudos & kvetch www.BeaconSeniorNews.com January 2013

By Travis Simpson, Colorado Bar Association member

Amendment 64, the initiative to regulate marijuana like alcohol,

was passed by Colorado voters on November 6. What will be allowed under the new amendment?

Amendment 64 was created to in-crease individual freedoms, enhance revenue for public purposes and to use Colorado law enforcement and judicial resources more efficiently. In order to achieve these goals, Amend-ment 64 legalizes the recreational use of mari-juana for individuals who are 21 and older, taxes and regulates the sale of recreational mari-juana, and provides for the regulated produc-tion and distribution of industrial hemp.

Under Amendment 64, individuals who are 21 and older will be able to cultivate up to six marijuana plants, three of which are flowering and three of which are vegetating. These individuals will be able to keep all of the marijuana harvested from these plants, so long as the harvested marijuana is stored on the same premises where the marijuana plants were grown. Individuals also will be able to possess, use, display, purchase or transport up to an ounce of marijuana as well as marijuana accessories. Individuals who are 21 and older also will be able to trans-fer up to an ounce of marijuana to another individual over the age of 21 without receiving money. However, public consumption of marijuana, as well as driving under the influence of marijuana, will remain a crime in Colorado.

Amendment 64 allows for the cre-ation of recreational marijuana busi-nesses, similar to the current medical marijuana businesses. Amendment 64 does not affect medical marijuana centers, and holders of a medical

marijuana business license also will be able to apply for and possess a rec-reational marijuana business license. Amendment 64 sets a deadline of July 1, by which time the Colorado Department of Revenue must adopt regulations for the implementation of commercial marijuana businesses, including cultivation facilities, manu-facturing facilities and retail sales facilities.

Amendment 64 provides that the state legislature shall enact an excise tax on the sale of marijuana. Amend-

ment 64 mandates that this excise tax is not to exceed 15 percent. However, the percent-age of the tax can be adjusted after January 1, 2017, by the general assembly. The first $40 million in tax revenue generated from the sale of recreational marijua-na is earmarked for the Public School Capitol Construction Assistance Fund. Amendment 64 also directs the

Colorado General Assembly to enact legislation governing the cultivation, processing and sale of industrial hemp by July 1, 2014.

Unlike Amendment 20, Colorado’s medical marijuana constitutional provision, Amendment 64 does not restrict recreational use of marijuana to only Colorado residents. This lack of residency requirements allows individuals over the age of 21 to travel to Colorado and use and pos-sess marijuana while in Colorado. Furthermore, Amendment 64 does not expressly prohibit Amsterdam-style “coffee shops” or businesses that allow you to consume marijuana on-site.

The Colorado Bar Association welcomes your questions on subjects of general inter-est. This column is meant to be used as general information. Consult your own at-torney for specifics. Send questions to Sara Crocker at [email protected]. ■

Up in smoke: the impact of the passage of Amendment 64Editor’s note: Most of this month’s

comments are centered on the City of Grand Junction’s lack of progress in building Burkey Park. While we can’t print all of them, here are a few of the more representative ones.

Most comments expressed outrage at the City’s lack of action, like these:

“Had I been on City Council anytime after 1972, that’s giving them five years to act, I would be so ashamed. I would request that my name be taken off of all records pertaining to the shameless lack of action by that and any council after that date. The honorable and moral action would be to return the land to the Burkey family and let them find someone that would take the land and fulfill their wishes. It’s too bad the Burkey family trusted City Council to do the right and honorable thing. The Long family did it right. They gave the county five years to construct the park or the land would be returned to the Long family. Isn’t it amaz-ing how fast the Long’s park got built?” - Robert B., Grand Junction

“It’s terrible that we have neglected the Burkey Park and the family that gave it to us in good faith. If Fruita could build a new recreation/senior center then we can, too.” - Terry C., Grand Junction

“Shame is the only word that ad-equately describes my feelings toward the City’s dealing with the Burkey Park problem. My shame too, as I am a long-time resident of Grand Junction.” - Karen L., Grand Junction

“The Burkey family donated their land so as to benefit and beautify our com-munity. To date it has been nothing but an eye sore. I’m sure this is not what they intended.” - Claudette T., Grand Junction

kvetch \ kfech

Wanna give a shout out? Pass out a compliment? Write us at [email protected].

Some readers’ comments were more pragmatic:

“I enjoyed your recent article about Burkey Park. I’ve always wondered why the property has sat there empty. The City should do one of two things: either develop a much needed senior center, or give the property back to the family.” - Bill O., Grand Junction

“Why can’t the City just sell off a part of the land and use that money to pay to build the park? Makes perfect sense to me. Maybe the senior center could be built on the part that is sold. But I think a senior center needs to be more centrally located.” - Sharon J., Grand Junction

“I’ve known the Burkey family for years. I’ve watched that land just sit there and it breaks my heart. I think a senior center would be great for everyone involved. The senior center downtown, on Ouray, is getting a little small.” - Patsy P., Grand Junction

And a few were a bit more cynical:

“The reason the City has not done anything with the Burkey property for 40 years is because they’re too busy rebuild-ing streets. The City rebuilt Colorado Avenue, Seventh Street, built two parking garages, is rebuilding the Avalon Theater, and wants to rebuild Horizon Drive and North Avenue. That’s why they don’t have money for some trivial thing like doing something with land that was given to the City for building a park on it.” - Anonymous

What are your thoughts?

The City is planning to put a vote to registered voters in April. Please contact them at 244-1509 and ask that Burkey Park be one of the options listed.

Page 43: BEACON - January 2013

Serving families in the Grand Valley for over 100 years.

New Beginnings

With the year of 2012 closed and the opening of 2013 will we, once again, make promises to ourselves, look to the future and say, ‘This year is going to be different’? Maybe we should just say, ‘This year is going to be.’

Let it be a year of knowing the path you are walking is the right one for you at the moment. If it’s not the right path, change direction slowly and deliberately and make better choices for yourself. Let it be a year of learning how to make a difference. Let it be a year of making a difference in someone else’s life. And let it be.

Perhaps, instead of promises made to ourselves and disappointment when those promises are just too difficult to keep, we should make this a year of living in the moment and knowing we are moving forward the best we can.

Change happens every second. Some for good, some not so good, but whatever the changes are, they take us down the path of life. We learn all kinds of beautiful lessons during our journey and, as we get older, we look back and realize that many of those lessons made us stronger, better people. If we can let go and live, this can be a wonderful year of new beginnings.

“Life is precious. Don’t waste it.”

2515 Patterson Road • Grand Junction, CO 81505970.243.2450

[email protected] www.callahan-edfast.com

Page 44: BEACON - January 2013

“We’re here for life.”970-298-CARE (2273)

2635 N. 7th Street Grand Junction, CO 81501

www.stmarygj.org

An Affiliate of the Sisters of Charity of Leavenworth Health System

Lifestyle Improvement with Fitness and Education (L.I.F.E.), a weight management program at St. Mary’s Life Center, offers:

•healthassessments,•reallifetactics,•healthyhabitseducation,•funexerciseclasses,•professionalguidance,and•supportfromfriends.

January 15–April 9Register by January 11

For further information and to register, call 298-6080.

Take control of life and weight with St. Mary’s L.I.F.E.

St. Mary’s Mission is to improve the health status of the community. Since the first hospital was built in 1896, St. Mary’s has been investing in and improving the local

healthcare infrastructure. “Our goal is to provide advanced services locally so patients and their families do not have to drive to Denver or Salt Lake City,” says Dan Prinster, vice president of Business Development. In 2012 St. Mary’s invested more than $19 million in improved healthcare services and technologies, including equipment for interventional radiology and cardiology services, a new linear accelerator for deliv-ering highly accurate radiation therapy to treat cancer, and an updated robotic surgical system. St. Mary’s also replaced and updated equipment staff uses every day to care for patients. The hospital replaced the PET/CT scanner in its outpatient imaging area, giving physicians the most up-to-date imaging for detecting cancer at the cellular level. “And we purchased state-of-the-art IV pumps that monitor dosage and frequency more accurately than some older models,” Prinster says. “Reinvesting in the local healthcare economy puts powerful and effective tools in the hands of your physi-cian and our clinical staff,” Prinster says, “and allows patients to get treatment close to home and family.” n

St. Mary’s invests in improved community health

St. Mary’s wants you to know more, so you can do more to reduce your risk of heart disease. Watch for details on this fun and informational luncheon and program. In the meantime, start shopping for a red dress. Because no one can ignore a woman in red!

You are invited . . .

Go Red for Women Luncheon Thursday, February 7, 2013 Friday, February 8, 2013presented by St. Mary’s Hospital Cardiac and Vascular Services

“Our goal is to provide advanced services locally so patients and their families do not have to drive to Denver or Salt Lake City,”

says Dan Prinster, vice president of Business Development

$19 million invested in improved services and technologies:

•Interventionalradiologyequipment

•Cardiologyservicesequipment

•Anewlinearacceleratorforradiationtherapy

•Anupdatedroboticsurgicalsystem

•PET/CTscannerfordetectingcancer

•State-of-the-artIVpumps