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    COM M UN ITY ENDORSEM ENTS

    I w as so excited to find the Bipolar Babe website while doing some research for 'programs inour community' specific to some of the students I work with in an alternate high school setting.We are excited to work with Andrea and welcome the Bipo lar Disorder Society, specifically thebipolar babe project into our school.Josy Renaud, Student Advocacy Teacher

    Pacific Alternate Secondary School

    As a youth outreach worker dealing with marginalized youth and at t imes parents, I considerthe Bipolar Babe programs for youth to be excellent efforts as it encourages youth to discussmental health issues and wil l help br ing us to the day when our kids wil l discuss mental healthissues freely.

    Jim Henry - Register Clinical Counselor,

    Mental Health Liaison WorkerYouth Empowerment Society

    As a high-school teacher, I w itness students struggling with many forms of marginalization.Bipolar Babe teaches us healthy ways to support people living with mental il lness. Andrea isenthusiastic, educated about the issues, and shares a powerful experience living wi th mentalhealth difficulties.Kristy Bignell, Teacher, Belmont Secondary

    The bipolar babe programs are a great way for youth to learn about mental il lness. Thesocietys web site and other resources make the information fresh, accessible and relevant toyouth. Andreas passion and positive energy shows us what is possible when we can overcomestigma and face mental illness with humanity, knowledge, and compassion.Manuela Bizzotto, Youth Mental Health Clinician

    Westshore Child and Youth Mental Health

    I am writing in support of Ms. Paquettes endeavor to fight stigma against mental illness as sheherself has fi rst-hand experience of stigma given the nature of her illness. She is quite tenacious,able, and a passionate individual. She has a sol id educational background, organizationalexperience and she has devoted considerable effort to the bipolar babe project. I believe theproject will make an impact locally and nationally.Dr. Wei Song, Psychiatrist, VIHA

    I predict that the societys Bipolar Babe project w ill succeed! Andrea courageously shares herexperience of mental il lness as a way of dispelling myths and educating people of all ages. Hermessage is particularly relevant to youth and their awareness is key to ending stigma anddiscrimination.Cindy Player, Chair

    University of Victorias Mental Health Task Force

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    Strategy 2010+ CONTENTS

    Executive Summary ....................................................................................................................... 1

    The Bipolar Disorder Society of BC and the Bipolar Babe Project..............................2

    Andrea Paquette, President, BDSBC ....................................................................................... 3

    Board M embers .............................................................................................................................. 4

    Background

    Bipolar Disorder ......................................................................................................................6

    Facts .......................................................................................................................................7

    Treatment ...............................................................................................................................8

    Patient Perception ...................................................................................................................9

    Public Perception .................................................................................................................. 10

    Our Concept ..........................................................................................................................11

    Programming Priorities

    The Bipolar Babe Project .........................................................................................................11

    Stigma Stomp Classroom Presentations ................................................................................ 12

    Bipolar Babe Workshops and Presentations:

    An Intimate View into the World of Mental Health................................................................ 12

    Teens2Twenties Peer Support Group ................................................................................... 13

    AdditionalPrograms in Development .......................................................................................... 14

    Strategic Planning

    The Process ........................................................................................................................... 15

    Participants and Evaluators..................................................................................................... 15

    Strategy, Timelines and Accountabili ty ................................................................................... 15

    Organization Development

    Board of Directors and Advisory Board ................................................................................. 15

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    Provincial Incorporation & Charitable Status........................................................................... 15

    M arketing Plan

    Communications The Public Need ...................................................................................... 16

    Fundraising Paying For It

    Building a Shopping List ......................................................................................................... 17

    Community Fundraising:

    Indiv iduals............................................................................................................................. 17

    The Professions...................................................................................................................... 17

    Corporate .............................................................................................................................. 18

    Foundations........................................................................................................................... 18

    Government ......................................................................................................................... 18

    Events.................................................................................................................................... 19

    Major Gifts............................................................................................................................. 19

    Planned Giving....................................................................................................................... 19

    Sponsorship............................................................................................................................20

    Donor Recognition.................................................................................................................20

    Building a Team: Volunteers The Community Essential

    Recruit, Train, Assign, Recognize and Retain .......................................................................... 21

    Administration

    Accounting ............................................................................................................................22

    Operating Policies..................................................................................................................22

    Insurance ...............................................................................................................................22

    APPENDICES

    Resource List .........................................................................................................................23

    Revenue Requirements ..........................................................................................................30

    Bipolar Babe - Activity in the Community ..............................................................................32

    BDSBC Letterhead and Stigma Stomp Rack Card .............................................................33,34

    Further Appendices Available Upon Request:Focus Group Notes, Board background & details, Certificate of Incorporation, and

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    Letters of Endorsement.

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    1

    EXECUTIVE SUM M ARY

    In early 2009 a group of dedicated volunteers developed a website to help

    people reduce the stigma of mental illness, particularly for Bipolar Disorder.

    The project was launched with great success with the creation ofwww.bipolarbabe.com in M arch 2009.

    In the fall of 2009 the growing Bipolar Babe project produced a successful

    fundraising event in cooperation with the non-profit organization, the

    Victoria Events Centre.

    The Bipolar Disorder Society of BC was incorporated with a solid six

    member Board of Directors in January 2010.

    A series of professional and peer meetings have created a Strategic Plan.

    Primary program areas have been established:

    The Stigma Stomp program, which has been successfully tested in theschool system and launched December 2010;

    Teens2Twenties, a support group program for youth dealing with

    Bipolar Disorder to be launched February 2011; and Public Education program for parents, employees & educators are

    already underway.

    The Bipolar Disorder Society of BC attained charitable status in August 2010.

    A fund raising strategy, program material and volunteer development, and a

    full communications program is underway.

    The primary leader in this process is Andrea Paquette, who herself managesBipolar Disorder.

    Additional information, public and school bookings, sponsorships and

    donations are welcome at any time.

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    2

    The Bipolar Disorder Society of BC (BDSBC) and the Bipolar Babe

    Project

    The mission of the Bipolar Disorder Society of British Columbia (BDSBC) is toreduce the stigma of mental illness through educational presentations and hands-on work

    in the community. The organizations spokesperson and President is Andrea Paquette,also known as Bipolar Babe; she is a mental health educator and lives with bipolardisorder.

    The bipolar babe project launched its websitewww.bipolarbabe.com on March 14, 2009. In lessthan one year, the success of the project has led tothe development of the Bipolar Disorder Society ofBritish Columbia. We share vision and workingrelationships with organizations such as:

    British Columbia Schizophrenia Society

    The F.O.R.C.E Society for Kids M ental Health

    Youth Empowerment Society of BC

    The Umbrella Society A Mental Health and Addictions Resource

    The Greater Victoria Child and Family Counseling Association

    The REES program at the Cool Aid Society

    University of Victoria (UVIC) Mental Health Task Force

    The Bipolar Disorder Society of BC is a new non-prof it organizationincorporated in January 2010 and holds great promise for aiding thelocal, provincial, and national mental health community. TheBipolar Disorder Society of BC has designed programs providingawareness about mental illness in hopes of eliminating stigma,discrimination and unwarranted fears of this condit ion. BDSBC willembark on conducting the Stigma Stomp classroom presentations,Bipolar Babe Workplace Workshops, Teens2Twenties Bipolar Peer

    Support Groups, among many other mental health-based programsplanned for 2011 and beyond.

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    3

    Andrea Paquette, President, BDSBC

    Andrea, also known as Bipolar Babe, has an inspiring story about

    living with Bipolar Disorder.

    She is dedicated to facil itating stigma free

    conversations around the issue of mental il lness

    throughout the community and is particularlyexcited to now be sharing her personal story withyouth in the classrooms.

    Andrea init iated the bipolar babe project in May

    2009 and w ith the development of a dream, shegrew the project and she is now the President ofthe Bipolar Disorder Society of British Columbia,

    founded in January 2010 with a solid Board of

    Directors, a growing Advisory Board and many

    professionals.

    Andrea is currently completing a Masters Program at the University of

    Victoria in the area of political science and mental health. She holds a

    double major degree with a coop work experience component.

    She has worked professionally in the BC government in the areas of

    mental health and addictions, social development and education. She

    has also been employed in project and issues management.

    She ran for the nomination for M ember of Parliament at the age of 26

    and her next steps subsequent to her diagnosis led her to South Korea

    where she taught English to children and became a University English

    Professor.

    She accepts her illness as a cursed gift and feels grateful for her

    survival. During her presentations Andrea encourages others to

    believe that no matter ones challenges, they too can truly l ive an

    extraordinary life.

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    4

    Board Members

    Andrea Paquette, President, BDSBCAndrea enjoys igniting the conversation around mentalillness as she has been diagnosed with bipolar disorder forthe past seven years. Andrea possesses extensive BC publicservice experience in project and issues management in theMinistries of Health Services and Social Development. Shealso has experience as a teacher and University Professor inSouth Korea where she spent two years healing after herinit ial diagnosis. Andrea has a passion for charitable activit iesand has worked for many causes organizing fundraisingevents. She finds posit ive out lets and therapy in paint ing,writing and poetry.

    Rachel Lariviere, Vice President, BDSBCHaving close friends and family members affected by mentalillness, Rachel was touched by Andreas invigorating drive tocreate awareness and dialogue on a subject which manypeople have misconceptions or would prefer to ignoreentirely. After contributing to the highly successful BipolarBabe fundraiser and seeing first-hand how profoundly suchevents can make a difference in peoples lives, Rachel

    offered to help create the Bipolar Disorder Society of BC.Rachel has a background in Hospitality Management andcurrently ow ns and operates Rivers Relocation; helpingindividuals integrate into the Victoria community.

    Robin H olden, Treasurer, BDSBCRobin has worked w ith organizations focused on M entalHealth, Abuse and Addictions for all of his professional life.

    In addition he has worked with countless charities,international NGO's and Governments. Robins particularskills are in situation assessment, facil itation, strategicplanning and market planning. He was attracted to theBipolar Disorder Society because the disorder is so muchmisunderstood, and the opportunity for reducing the stigmaof mental illness in students, families and the broadercommunity is essential.

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    5

    Gurpreet Randhawa, Secretary, BDSBCGurpreet is currently completing her final year of a Bachelorof Commerce program at the University of Victoria with thehopes of attending Law school. In addit ion to being a full timestudent, she also works part-t ime in the financial industry and

    enjoys volunteering for various organizations in thecommunity. When she fi rst heard about the Bipolar Babeproject she knew she wanted to be involved and contribute inany way possible. There is a stigma attached to many peopleliving with the bipolar disorder and she wants to help educateyouth so they stop labelling those affected, and base theirjudgments about an individual on who they are as a person,not what mental disorder they may have.

    Danielle H obbs, Director, BDSBC

    Danielle was diagnosed with bipolar disorder at a young ageand she has always felt passionate to seek ways to bringawareness to the issue. Due to experience in life and work,Danielle is a strong voice for people with mental health issuesin the workplace. Having a keen interest in mental illnessadvocacy, she was passionate from the get-go about theBipolar Babe project and being an active part of the BDSBC.She applied her talent and expertise to create the very popularBipolar Babe website. She brings a wealth of technical andmedia marketing skil ls to the table and she is actively w orking

    to help spread awareness via the vessel of communicationmost popular with today's youth - digital media.

    Gordon H arper, D irector, BDSBCGordon is a social activist and an advocate for those whostruggle with substance use issues. He is Executive Director ofthe Umbrella Society for Addictions and Mental Health, andhas served on many regional committees and initiativesconcerned with the interconnected issues of addictions,

    mental health and homelessness. In 2009, he was honouredby being named Unsung Hero in recognition of his tirelesswork on these concerns.

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    6

    BACKGROUND

    Bipolar Disorder

    Bipolar disorder, also known as manic-depression, is a brain disorder that results in

    extreme changes of mood, energy, and affects ones ability to function. Althoughresearch has greatly increased our understanding of why someone may develop bipolardisorder, there is no clear answer to the precise cause.

    There is evidence to suggest that bipolar disorder is the result of abnormalities in the waysome of the nerve cells in our brain communicate with each other. When there areproblems in the functioning of these neurotransmitters, the communication system in thebrain can be disrupted.

    The cause of bipolar disorder is not unlike other chronic illnesses.

    For example, with heart disease a person may inherit the risk orpredisposition to develop high blood pressure or heart disease.

    Scientists believe that bipolar disorder is the result of interplaybetween genetic and environmental factors. Bipolar disorder mayrun in families, but not everyone who has a family history willdevelop the disorder. Studies show that if a person has a familymember with the illness, only 15 to 30% will eventually developthe illness.

    Many illnesses such as bipolar disorder can be managed effectively w ith a treatment plan

    and a willingness to accept the illness, which is often a very difficult thing to accomplish.The Bipolar Disorder Society of BC feels that it is important to educate as many people aspossible, especially youth, about the facts of mental illness because it is throughawareness that we are able to create open, comfortable conversations and stomp outthe stigma that prevents many people from seeking help or understanding.

    Stigma is the use of stereotypes and labelswhen describing someone and it is oftenattached to people who suffer frommental health issues. Stigma aroundmental illness exists in the world becauseof a lack of understanding and knowledge,but many are eager and curious to learnabout mental i llness, especially our youth.The Bipolar Disorder Society perceivesyouth as blossoming and open toconversation around mental health as they are still forming their opinions and mentalhealth atti tude.

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    7

    Facts

    The number of people that have bipolar

    disorder is 1% of the total population ofCanada. This equals to approximately

    333,000 or the entire population of Victoria,

    British Columbia.

    Proper medical treatment and good support enables people with bipolar disorder

    (more than 75%) to maintain gainful employment.

    Bipolar disorder does not discriminate amongst gender or ethnicity.

    The average age of the onset for bipolar disorder is in late teens to early twenties.

    Distressed with extreme mood swings of emotion, people can turn to drugs and

    alcohol to manage the symptoms of bipolar disorder, only to add further pain to

    their l ives and troubling consequences. Research has shown that up to 60% of

    people with bipolar disorder are vulnerable to having substance abuse problems,

    if not treated effectively.

    Although there is no cure for bipolar disorder, it can be professionally treated and

    managed. More than 40% of patients with bipolar illness can expect full and

    complete recovery with proper management while 50% may expect a very

    marked reduction in symptoms.

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    8

    What Can We Do?All of us have times when we feel sad,

    depressed, anxious or angry. We might even

    have a series of bad days, where we think

    that nothing will ever go right for us and the

    world is against us.

    For many mentally ill people, these feelingsdo not go away.

    Treatment

    How is bipolar disorder treated?

    Education

    Substance Abuse Treatment (if necessary)

    Medication and medication maintenance

    Psychotherapy

    Peer Support Internet, support groups, friends, etc.

    Families and caregivers

    Psychiatric Teams

    Electro Convulsive Therapy (ECT)

    A chosen course of alternative treatment

    Personal planning -- a balanced and healthy life including workload, exercise and

    nutrition.

    The answer lies in education, empathy and acceptance. If someone seems very

    emotional, down or upset it is important to show compassion and understanding and to

    encourage them to seek help.

    Sufferers can take comfort in the fact that they are not alone and that there is hope. The

    first action someone can take is talk to a person that they trust, such as their family

    practitioner, and/or call a local crisis line.

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    9

    Patient Perception

    Suicide accounts for 24% of all deaths among Canadians aged 15-24 and 16% of

    all deaths for the age group 25-44.

    Having bipolar disorder has been a very difficult journey and there was a time when Ifelt disabled by the crippling lows to the point where I could not make myselfsomething to eat and if I did then I was unable to taste my food. There was a timewhen I swallowed an entire bottle of pills to end the suffering but luckily I lived.

    Diagnosed individuals often view themselves as if they are damaged and there is a

    kind of internal stigma that is perpetuated with the outside stigma displayed in our

    society.

    As an undiagnosed teen I felt alone - as if Ireally didn't belong anywhere in the world. Iknew I was depressed but there was somethingelse that just wasn't right. At times mythoughts would race and nothing made sense.I felt broken, different, strange and too

    ashamed to talk about it or seek help.

    Often the one who suffers with bipolar will suffer alone due to the stigma

    attached to obtaining a diagnosis.

    There is often frustration in getting help due to lack of direction and long wait

    times.

    It seems people only get the necessary help once they have attempted suicide or

    another crisis situation takes place. In some cases, by this time, it is too late.

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    10

    Public Perception

    Stigma exists in our w orld and often makes the subject of mental il lness 'strange' or

    difficult to talk about. Many people who have a mental il lness feel shameful and

    devastated.

    Stigma is a harsh reality for people who have mental health problems because it

    prevents them from enjoying a normal and productive life.

    In fact, many people are so uncomfortable with the stigma associated with mental

    illness that they would rather suffer in silence than get the help that they need.

    Here are a few of the most commonmisconceptions about mental healthproblems:* Mentally ill people have a weakcharacter.* Mentally ill people are potentiallydangerous.* People with mental illness should just snap out of it .

    * Mentally ill people are violent.

    The media has only further fueled our distorted beliefs about mental health issues.

    Frequently, characters on television and in the movies that have a mental illness

    are depicted as dangerous, unpredictable and violent.

    We can learn a lot from the stories of other people who have survived with

    mental illness and this is key in creating understanding and empathy.

    The purpose of the Bipolar Babe project is to create conversations free of stigma

    that will encourage people to have hope and be inspired by the possibilities that

    life offers.

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    11

    Our Concept

    The mental health field is a vital part of our society. One in five Canadians have a

    mental il lness. Since these conditions usually appear in a persons youth, the need for

    resources for this age group is imperative.

    The Bipolar Disorder Society of BC has designed programs providing awareness about

    mental illness in hopes of eliminating stigma, discrimination and unwarranted fears of this

    condition. Society believes that early diagnosis and treatment is essential to sustain a

    healthy and productive life.

    Programming Priorities

    The Bipolar Babe ProjectThe Bipolar Babe website www.bipolarbabe.com is a popular tool for educating

    youth about mental health. The website encourages users to post their stories, questions

    and thoughts on the bipolar babe FORUM and BLOG, which has become extremely

    active. The website averages a steady 1200 hits per month with the highest charting

    point marked at 2500 coinciding with the month of the Bipolar Babe Benefit event in

    November 2009.

    Bipolar Babe has hosted various workshops including the recent South Island Training

    Initiative (SITI) Conference 2010 and has presented to the Cool Aid Societys REES

    Mentorship Program, the University of Victorias Mental Health Task Force, the SouthIsland Child and Youth Mental Health, the FORCE Society for Kids Mental Health, the

    Young Parents Support Network, the Salvation Army, and youth mental health clinicians

    and health care professionals. Andrea has also educated and assisted families and friends

    of those who have a mental illness.

    The Bipolar Babe project has been showcased by numerous

    media outlets such as the CFAX afternoon show with Dave

    Dickson, People First Radio Columbian Centre Society

    Nanaimo, and nationally on CBC radio where Andrea discussedmental health education and the reality of living with bipolar

    disorder.

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    Stigma Stomp Classroom Presentations

    The Stigma Stomp presentations benefit youth grades 7-12.The 50 minute presentation takes place in a classroomsetting and includes:

    Powerful images that provoke and peak interestaround mental illness and stigma.

    Andreas personal story of managing and living

    with bipolar disorder and eventually additional

    presenters.

    The conclusion includes sharing the mental health

    map, providing direction for youth wanting to seek

    help, followed by questions.

    The Bipolar Babe Stigma Stomp presentations provide a window into the life of

    someone that has a mental illness.

    Andrea has had great success in connecting with youth through her presentations with

    her energetic style and interactive approach. Many youth identify w ith Andrea as they

    perceive her as a big sister.

    She has piloted the program at various schools such as Pacific Secondarys Alternative

    School and SJ Wil lis Secondary School in Victoria, BC. BDSBC wil l t rain others with

    similar experiences to effectively deliver the program.

    Bipolar Babe Workshops and Presentations:

    An Intimate View into the World of Mental Health

    As the spokesperson for the Bipolar Babe project,Andrea Paquette facilitates thought provokingconversations about mental health.

    She encourages part icipants to assess their own viewsand explore their knowledge around mental illness,challenging them to explore the topic of stigma in a

    comfortable and open environment.

    A significant portion of the workshop includes Andrea sharing her intimate personal storyabout being diagnosed with bipolar disorder, the impacting events preceding andfollow ing the event and her experiences that led up to her recovery. Andreas workshopaims to be thought provoking, interactive, and most of all valuable. Workshops are

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    13

    tailored for different audiences including workplace educators, youth, people in socialwork, parents, and the open community.

    Teens2Tw enties Peer Support Group

    The Teens2Twenties Bipolar

    Peer Support Group wil l be a

    place of comfort and

    understanding before, during

    and after the highs and lows

    caused by bipolar disorder

    become overwhelming.

    The goal is to create a safe and comfortable place to visit and participate with peers who

    have bipolar disorder in a 90 minute session once per week.

    Andrea Paquette and the team w il l facilitate stigma free conversations with students

    about living with a mental illness.

    The group will be encouraged to share their own stories, concerns, and experiences with

    each other, to create an environment for healing and self expression.

    A key objective of the project is to emphasize each individuals strengths to empower

    them to make choices that will better their lives through self care, self-esteem and lifestyle

    choices including the misuse of medication, drugs and alcohol.

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    14

    Additional Programs in Development

    Employee Education and Support

    Help employers to assist their employees and their families understand and deal

    with mental illness, a huge contributor to the loss of staff time and productivity.

    Bipolar Babe: Hospital Visits

    A member of the Bipolar Babe team will visit a new friend in emergency or while

    hospitalized upon request.

    Bipolar Teen-Talk H otline

    Teen to teen chatting as a resource phone for people with a mental illness.

    M entoring Program

    Partnering a teen with bipolar disorder with a stable and experienced individual

    who also has bipolar disorder.

    Bipolar Babe Presentation Evenings

    BDSBC will host a speaker to present on a mental health topic and promote group

    participation.

    The Bipolar Babe Chat ProgramA program that provides education and assistance to those affected with bipolar

    disorder including friends and families of the individual affected.

    The Bipolar Babe Childrens School Presentations

    In the future, Bipolar Babe will attend schools and discuss mental health and

    stigma with young school aged children as many younger youth are being

    diagnosed with a mental illness.

    Parents and Teachers ProgramAndrea and others will attend schools and make presentations to teachers and

    parents about the reality of living with a mental illness to better understand their

    children and their students.

    Bipolar Babe Training Programs

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    15

    The BDSBC realizes that they cannot depend on Andrea Paquette alone to make

    presentations and workshops, so the society plans to train additional individuals

    to deliver their programs throughout British Columbia.

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    Strategic Planning

    The Process

    We have collaborated with many mental health, educational and communityprofessionals, in a variety of venues to set focus.

    To date, we have established basic priorities:o Increase public understanding of the community, family and economic

    challenges of mental illness.o Use the evolving Stigma Stomp program to reach students, educators,

    families, government and employers, so they are able to learn and beresponsive to those faced with the challenges of bipolar disorder.

    o Establish the Bipolar Disorder Society of BC as a registered charity, in orderto fund the vitally needed educational programs.

    o Participants and Evaluators

    As the Society evolves, there is a constant stream of individuals lending their

    names, resources and expertise. The list is appended.

    o Strategy, Timelines & Accountability

    As programs become established, there will be a specific timeline for detailedimplementation, with designated launch in September 2010. Key elements willinclude:o Program development & implementation, starting in Victoria in May 2010o Charitable Status application, to commence May 2010o Research into additional community support and resources, ongoingo Establishment of a long term funding program, Spring-Summer 2010o Liaison with related and supporting organizations, ongoing.

    We expect a full and detailed timetable to be in place by June 1.

    Several test presentations have been made to date, with very posit ive results.

    Organization Development

    o Board of Directors & Advisory BoardA founding Board of Directors has been established and is meeting monthly todeal w ith the evolution of the Society.

    An Advisory Board is under development and includes: Dr. Mary Kaye Nixon, Child Psychiatrist

    Doug Sprenger, President, CUPE 951 Cindy Player, Chair of the Mental Health Task Force, UVIC

    o Provincial Incorporation Bipolar Disorder Society of British Columbia has been incorporated under

    the Societies Act of BC on January 15, 2010.o Charitable Status

    The Board has agreed to attain charitable status under the Income Tax act,and has begun the process with the Canada Revenue Agency.

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    M arketing Plan

    It is important to understand that marketing

    for community organizations must be a

    combination of communication, volunteers

    and fund raising.

    Communications The Public Need

    Building a volunteer team of communication professionals who will

    establish an ongoing plan w ith timelines and accountability.

    This includes:

    A media strategist

    Website and social marketing advisor

    Graphic arts specialists

    A professional photographer

    Front line print & electronic media professionals

    Print & production specialists.

    Building communication with the media and the public with a

    focused message.

    Clear approach to media relations

    Database of resources: i.e. people involved

    Concise and consistent materials

    Volunteer training

    Website & Social M arketing

    Electronic Newsletter

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    Fund Raising Paying for it

    Several individuals and organizations have

    volunteered to help. The goal is to gather a

    solid team while awaiting charitable status.It is important to know that manydonations can be received in the meantime

    in many ways, and we intend to pursue

    them over the summer of 2010.

    Building a Shopping List

    Those who fund charities are very responsive to the idea of purchasinga commodity. You get this result at this cost.

    To support our success, we have built a shopping list of projects webelieve are fundable, in a range of activity, at a range of cost.

    Community Fundraising:

    Individualso Individual donors and families represent 87% of the non-

    government donations in Canada. Because they are the mostaffected by Bipolar Disorder, they will be the ones who willchoose to assist the cause.

    o This must be done very selectively and with great discretion,

    mostly through personal contact and referral.

    The Professions

    o The mental health, educational and other professions will be key

    in helping our potential supporters invest in education and

    understanding of Bipolar Disorder and other mental illnesses.o Once we are known, they can provide financial support and

    referrals to others who need assistance, as well as offer

    education opportunities or provide funds.

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    Events

    The awareness of the society was publicly

    launched w ith a highly successful fashion, hair

    and art gala held at the Victoria Event Centre in

    November 2009. A second Bipolar BabeBenefit event was held in September 2010.

    Events, when properly managed, have the

    benefit of raising money and awareness

    simultaneously.

    It is the intent of the Society to receive the

    receipts from two special events per year, one

    in the fall, repeating the past experience and

    one each spring.

    These wil l be dependent on util izing BDSBCs high capacity volunteers and

    contacting focused sponsors.

    M ajor Gifts

    o As we progress, there will be a focus on major gifts fromindividuals, families and private supporters to help build theeducation programs.

    o These may come at any time, and are usually because of

    relationships built with individuals.

    Planned Givingo Also known as Living Gifts, Planned Gifts are usually one time

    donations from someone who has been affected by what w e

    do.o This can come in the form of bequests, insurance & annuities,

    trusts and gifts of property.

    o As the Society matures, we wil l actively pursue this potential in

    order to help create long term funding.

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    Sponsorship

    o Businesses and individuals often sponsor specific projects orevents, with promotional value in mind.

    o We wil l selectively offer such visibil ity on a case by case basis,

    when the values of the sponsor are consistent with the Societys

    values.

    Donor Recognition

    o Every donor has a personal agenda.

    o They give because they believe in what we are doing.

    o Sometimes they want recognition, sometimes they w ill not.

    o We will work with every donor to make sure that their wishes

    are respected.

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    Building a Team: Volunteers The Community Essential

    The primary objective is to establish

    needs. What do we need people for?

    What talents do we need? What

    time commitment will they have tomake?

    We already know we require people for:

    o Opening doors for the educational program

    o Communicationsdevelopment

    o Advisory Board

    o Fund Raising

    o Special Events

    This is expected to evolve on a constant basis and will be posted on

    our website and other media.

    Recruit, Train, Assign, Recognize & RetainWhen an individual offers to volunteer, we will interview them with a list ofopportunities in mind, to create a good fit.

    We will describe the role, the time commitment and the personalopportunities.

    We will educate them in Bipolar Disorder, the Society, their role andanything else they wish to learn.

    We will assign them a task that is fitting with their interest, resourcesand commitment.

    We will recognize them personally, in a fashion appropriate to their

    involvement and personal interests.

    From this, we will encourage them to take on a similar or larger rolein the future.

    We will encourage them to involve others.

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    Administrationo Accounting

    System & Policies Banking arrangements have been made with the Bank of M ontreal.

    An electronic accounting system is in place, with bookkeepingresponsibilities assigned to the Treasurer and the President.

    Budgets & Projections In concert with application for charitable status, a full budget for the

    current year and projections for the next two years are beingestablished.

    This, of course, is dependent on program development andestablishment of fund raising programs.

    o Operating Policies

    A statement of Operating Policies has been accepted by the Board.

    o Insurance

    Once the overall program design and charitable status are in place, we willobtain General Liability plus Directors & Officers Insurance.

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    APPENDICES

    Resource List

    The development of the Bipolar Disorder Society of BC has relied on the

    leadership, ideas and outstanding support of many individuals andorganizations.

    Strategic Plan TeamLast

    Name

    First

    Name

    Title &

    Association

    Email Phone Notes

    Bisgrove Tara

    Early

    Childhood

    Educator,

    mother of son

    with bipolar [email protected]

    250-381-

    0177

    Involvement,

    but perhaps

    small requests

    Bizotto Manuela

    Child and

    Youth

    Intake/Mental

    Health

    Clinician,

    Westshore

    Child and

    Youth Mental

    Health [email protected] 250.391.2270

    Excellent

    contact and

    helpful -

    getting

    speaking

    events for

    babe

    Munn Helen

    Psychiatric

    Nurse [email protected] 250 6611974

    Dedicated and

    reliable

    Player Cindy

    Chair, UVIC

    Mental Health

    Task Force [email protected]

    (250) 721-

    7007

    ExcellentResource - is

    Andrea's

    sponsor for the

    Teen2Twenties

    Support Group

    at UVIC

    Sadd Roy

    Bipolar

    Disorder

    Survivor [email protected] 250 812-1615

    Volunteer -

    passionate -

    writing stories

    page for

    website

    Schnerch Patrick Author [email protected] 250 381-6405

    Dedicated

    volunteer

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    Professional Supporters

    Last Name First Name Title and Association Notes

    Alan Rycroft

    Community Relations

    Cool Aid Society Supportive

    Axon David Psychiatric Nurse VIHA Psych nurse

    Berg Dawn Teacher at Westshore

    Has offered to get

    babe into schools

    Bignell Kristy Teacher in Sooke District

    Bissett Phil

    President - Young

    Entrepreneurs Society

    Cox David

    Guidance Counselor,

    Spencer School

    D`Silva Veronique

    Photographer, event

    organizer

    d'Archangelo Margo

    Project Coordinator -

    Young Parents Support

    Network

    Has gotten babe a

    speaking event

    Davies Terri

    President - Social

    Networking Company

    New friend - mayhelp

    Dean Mitzi

    Executive Director -

    Pacific Services

    Desouza Troy

    Political Candidate for

    ESJF

    Dobbie Don

    Owner - Website

    Developer

    Has put banner on

    site

    Dobko-Walsh Daphne

    Case Manager -

    Vancouver Island Health

    Authority (VIHA)

    Babes psych nurse

    Dr. Song Psychiatrist - VIHA

    Babes doctor very

    supportive

    Fleming Rob

    Member of the

    Legislative Assembly

    Green John

    Mental Health Project

    Manager - BC

    Government

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    Hansen Lisa

    Director - FORCE Society

    for Kids

    Babe has presented

    to her kids

    Harper Gordon

    Executive Director -

    Umbrella - A Resource for

    Mental Health and

    Addictions

    Henry Jim

    Youth Outreach Worker -

    Youth Empowerment

    Society

    Kennedy Michael President - CAFCA

    Lacouvee Janis

    Twitter, big networker in

    Victoria -social networker

    Larson Haley

    Founder - HALO

    Networking

    Lucas Philippe

    Victoria City Councilor,

    City of Victoria

    MacDonald Pamela Youth Probation

    Wants babe to

    present to troubled

    youth

    Maxwell Victoria Mental Health Educator

    McLeod Diane

    Coordinator - Nursing

    Practicum at UVIC

    Wants me to speak

    to nurses in the Fall

    and for BDSBC to

    have a nursing

    student

    Mitchell John

    Chair - Innovative

    Communities.Org

    Have presented to

    ICO

    Monsour Don

    President - Crystal Meth

    Prevention Society

    Morrison Johnny

    BC Campus Project

    Coordinator -CHMA

    Very supportive

    Morrison Mary

    Mental Health Team

    Worker - Phoenix

    Services

    Renaud Josy

    Guidance Counselor -

    Sooke School District

    Savoie Denise Member of Parliament Possible supporter

    Tahmasebi Christina Youth worker - YMCA

    Teghtsoonian Kathy Professor at UVIC

    Van Hermert JennekeDirector, Health andHousing Co-op

    Tara, Bonnie

    President and

    coordinator - Volunteer

    Victoria

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    Volunteers

    Last Name First

    Name

    Email Telephone Notes

    Ahmadi Renee FB contacted babe

    and very keen

    Ashdown Mathew [email protected] Has shown great

    support

    Baird Mel FB Make-up artists

    benefit volunteer

    -reliable

    Bates Jenessa [email protected] Shows great

    respect and

    interest in

    project

    Beal Clive 250 383-0936 Wants to

    volunteer -has

    mental illnessBisset-

    Covaneiro

    Phil Philip.Bisset-

    [email protected]

    250 882-2200 networking and

    small tasks

    Burke Julia [email protected] 250 419-1356 Mother of teen

    girl with bipolar -

    interested in

    road map

    Colonnello Renee FB Presented

    interested

    d'Archangelo Margo [email protected] 2508938503 Has gotten babe

    a speaking event

    - a potentialvolunteer

    Daku Jenna and

    Zeke

    FB works in field and

    very passionate

    about cause

    Davies Jen [email protected] 250 384-7494 events in

    collaboration

    Devi Malti [email protected] Freelance

    photographer

    and graphic

    designer

    Dezwart Teresa FB Friend andrespect for

    project

    Gibson Lizy FB Son has BP - has

    offered help but

    shown little

    interest

    Glover Ali [email protected] 250 514-3747 very interested

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    Hamilton Jerianne [email protected] 250 2940852 Has done

    volunteer work,

    good friend

    Hargrave David FB He has bipolar

    disorder and

    seems keen to

    help.

    Hoffman Michael FB requested Has shown great

    support

    Katzer Rob FB requested good friend -

    keen person all

    around

    Lambert Dwayne FB Bipolar babe pic

    model from

    Sooke

    Markus Julia [email protected] 250 507-5758 marketing - small

    tasks

    Martin Joseph [email protected] Offers help in

    many regards $

    Mtis Alicia FB Very keen -

    seems reliable

    Morriss Brad FB requested Has shown great

    support - need to

    confirm

    Munn Helen [email protected] 250 6611974 dedicated and

    reliable

    Osselton Scott FB Bipolar babe pic

    model from

    SookePannu George [email protected] Volunteered on

    the BBB - has

    agreed to

    volunteer

    Peerless Yukari FB requested Volunteered on

    the BBB has

    agreed to

    volunteer

    Player Cindy [email protected] 2507217007 Excellent

    Resource - is

    Andrea's sponsorfor the

    Teen2Twenties

    Support Group at

    UVIC

    Pratt Jessica makeup artists

    benefit volunteer

    reliable

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    Quesnelle Amy [email protected] very reliable-

    camosun student

    and has bipolar

    Quesnelle Phil [email protected] father of Amy

    who has bipolar -

    reliable

    Reynolds Ellen [email protected] Volunteered on

    the BBB - has

    agreed to

    volunteer

    Sadd Roy [email protected] 2508121615 Volunteer -

    passionate -

    writing stories

    page for website

    Schaffer Jessica FB Event planner

    Snerch Patrick FB Committed

    volunteer

    Souza Lisa FB Supports project

    Swadron June [email protected] 2503852205 Has bipolar,

    writer, friend and

    reliable

    Urlatcher Carl FB Bipolar babe picmodel from

    Sooke

    Valade Jon [email protected] John`s son has

    bipolar disorder

    Winters Tasha FB 2507449417 makeup artists

    benefit volunteer

    -reliable

    Zermend Josh [email protected] Has offered to

    volunteer

    Zykova Klava [email protected] Makeup artists

    benefit

    volunteer-

    reliable

    Sergei FB Shows great

    respect and

    interest in

    project

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    Bipolar Disorder SocietyRevenue Requirements - Based on March 31st Year-End

    Past Year Actual Current Year Budgeted Next YearProposed

    REVENUE

    Gifts:

    Individuals 15000.00

    Corporations/businesses 12000.00

    Other registered charities 3000.00

    Grants:

    Municipal

    Provincial 5000.00

    Federal

    Other

    Fundraising

    Organization's Own 5100.00 10000.00

    Others, on behalf of Organization

    Donations/Individual/Corporate 800.00 6000.00

    Other/In Kind

    Sale of Goods, Services, Use of Assets

    Client / User Fees 2000.00

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    TOTAL REVENUE 5900.00 53000.00 0

    EXPENDITURES

    Charitable Activit y

    Direct Fundraising 1800.00 2500.00

    Payment to Fundraisers 8000.00

    Expenditures: sale of goods, services, use ofassets

    Political activities

    Program Development & Delivery 600.00 25000.00

    Management & Administration

    Salaries, Wages, Benefits 3750.00

    Consultation 6000.00

    Accounting & Legal

    Occupancy Costs 2000.00

    Supplies & Equipment 330.00 2000.00

    Equipment & Furnishings 1000.00

    Office Supplies & Services 190.00 1000.00

    Transportation & Travel

    Evaluation costs

    Advertising, Printing & Publications 470.00

    Other / In Kind (specify)

    Training

    Product for sales (e.g. ENP)

    TOTAL EXPENDITURES 3390.00 51250.00 0

    Net Revenue 2510.00 1750.00 0

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    Bipolar Babe Activity in the Community

    Organization Type of Presentation Date

    Cool Aid

    Society/Umbrella Society

    REES Program

    1 hour presentation to mentors in a

    mentor/mentee program (30)

    June 2009 and May 2010

    Young Entrepreneurs

    Society

    40 minute presentation (10) November 2009

    Innovative

    Communities.Org

    30 minute presentation (10) November 2009

    Westshore Youth

    Collective

    1 hour presentation (15) March 2010

    South Island Child and

    Youth Mental Health

    mental health

    professionals

    1 hour presentation to Westshore (35) March, 2010

    South Island Training

    Initiative (SITI) -

    Conference

    2 hour workshop to youth mental

    health clinicians and health care

    professionals (30)

    March, 2010

    Independent Bipolar Babe

    Workshop

    2 hour workshop to various members

    of society, many of w hom have a

    mental il lness (15)

    March, 2010

    Saanich Rotary Club 30 minute presentation to Rotarians

    (30)

    April 2010

    The FORCE Society for

    Childrens Mental Health

    30 minute presentation to youth part

    of the FORCE organization (15)

    April 2010

    Salvation Army 30 presentation to people in

    need/homeless (25)

    April 2010

    Young Parents Support

    Network

    1 hour presentation to young mothers

    (15)

    April 2010

    University of Victorias

    Mental Health Task Force

    40 minute presentation to University

    of Victor ia workers and other

    professionals (15)

    May 2010

    Phoenix M ental Health

    Services

    1 hour M eeting to gather information

    for BDSBCs classroom material (5)

    May 2010

    Pacific Alternative

    Secondary School

    10 slide presentation and 40 minute

    oral presentation (15)

    June 2010

    SJ Wil lis Alternative

    School

    10 slide presentation and 40 minute

    oral presentation (25)

    June 2010

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    University of Victoria 1 hour presentation to nurses (20) September 2010

    BC Government Panel Member Disabili ty (40) November 2010

    Pacific Secondary School Alternate TechnologySchool

    2X 10 minute slide presentation and40 minute oral (60)

    November 2010

    Other: Meet people outof hospital, meet otherdiagnosed people foradvice, e-mailcounsel/friendship,provide support groups,

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    BDSBC Letterhead

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    BDSBC Stigma Stomp

    Rack Card

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