Barry Harrington Re Feed Diet
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Transcript of Barry Harrington Re Feed Diet
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8/3/2019 Barry Harrington Re Feed Diet
1/3
REFEEDING PROGRAMDay
Protein Vegetables
Fruit CHO
1. + 30g old ----------- ------------ ----------2. + 30g old 40g old ------------ ----------
3. 30g old 40g old 1 Good ----------
*Stop crackers from the old diet4. 30g old 40g old 1 Good 1 Slice bread
+ 2 crackers
5. 60g old30/30
40g old 20/20 1 Good 1 Slice bread+ 2 crackers
6. 60g old 30/30 80g old 40/40 2 Good 1 Slice bread+ 2 crackers
7. 60g old 80g old 2 Good 2 Slices bread+ 2 crackers
8. 60g old 80g old 2 Good 2 Slices bread+ 2 crackers
9. 90g old 80g old 2 Good 2 Slices bread+ 2 crackers
10. 90g old 45/45 120g old 60/60 2 Good 2 Slices bread+ 2 crackers
11. 90g old 120g old 1 Good+ 1 Bad
3 Slices bread
12.90g old 120g old 1 Good
+ 1 Bad3 Slices bread
13. 120g old 120g old 1 Good+ 1 Bad
3 Slices breadM.;;L
From this stage onwardsproteins can bemixed.
(Spices may be used in moderation. )14. 120g old
60/60160g old 80/80 1 Good
+ 1 Bad3 Slices bread
15.120g old 160g old 2 Bad 3 Slices bread
16. 80g old+40/4040g new20/20
160g old 2 Bad 3 Slices bread
17. 80g old +40 g new
200g old100/100
2 Bad 3 Slices bread
18. 80g old + 200g old 2 Bad 3 Slices bread
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8/3/2019 Barry Harrington Re Feed Diet
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40g new + 50g CHO
Day Proteins Vegetables Fruits CHO
19. 40g old80g new
200g old 2 Bad 3 Slice bread+ 50g CHO
20. 40g old+80g new
160 old 80/80+ 40g new20/20
2 Bad 3 Slices bread+ 50g CHO
21. 120g new60/60
160 old+ 40g new
2 Bad 3 Slices bread+ 50g CHO
22. 120g new 120g old+ 80g new
2 Bad 3 Slices bread+ 50g CHO
From this stage onwards Fats included =Butter
23. 120g new 120g old+ 80g new
2 Bad 3 Slices breadB/m 1 slice+ 50g CHO
From this stage onwards old Proteins move out24. 160g new
- 40g old120g old+ 80g new
2 Bad 3 Slices breadB/m 1 slice+ 50g CHO
25. 160g new
- 40g old
80g old
+ 120g new
2 Bad 3 Slices bread
B/m 1 slice+ 50g CHO
From this stage only 1 glass alcohol per day must substitute 1 slice of bread and biscuits
can be used26. 160g new
- 40g old80g old+ 120g new
2 Bad 3 Slices breadB/m 1 slice+ 50g CHO+ 1 biscuit
27. 200g new- 80g old
80g old
+120g new
2 Bad 3 Slices bread
B/m 1 slice+ 50g CHO+ 1 biscuit
28. 200g new- 80g old
40g old+ 160g new
2 Bad 3 Slices breadB/m 1 slice+ 50g CHO+ 1 biscuit
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8/3/2019 Barry Harrington Re Feed Diet
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29. 200g new- 80g old
40g old+ 160g new
2 Bad 3 Slices breadB/m 1 slice+ 50g CHO+ 2 biscuits
30. 200g new
- 80g old
200g new 2 Bad 3 Slices bread
B/m 1 slice+ 50g CHO+ 2 biscuits
