Balanced Diet in a Day! -...
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Balanced Diet in a Day! ONE DIET - ONE DAY - ONE GROUP - ONE FREE TEACHER Lesson: Balanced Diet in a Day! AIMS: INTRODUCE FOOD, NUTRIENTS AND THEIR IMPORTANCE TO THE BODY AND A BALANCED DIET. OBJECTIVES: 1) DEFINE FOOD AND NUTRIENTS. 2) NAME 6 NUTRIENTS. 3) LIST 30 FRUITS AND THEIR 4) 5 FRUIT FAMILIES. 5) UNDERSTAND THE NEED FOR PHYSICAL AND MENTAL HEALTH. 6) EXPLAIN WHY WE NEED FOOD AND WATER. 7) NAME 30 VEGETABLES AND THEIR FAMILIES. 8) DEFINE A BALANCED DIET AND 9) STATE 4 REASONS WHY WE NEED ONE. 10) EXPLAIN THE HYPOTHALAMUS AND 11) WHY AND WHEN WE GET HUNGRY. 12) UNDERSTAND THE EFFECT OF THE DIET ON HAIR AND TEETH. 13) PLAN A BALANCED DIET AND 14) UNDERSTAND WHAT CONSTITUTES A BALANCED LUNCH AND DINNER. 15) STATE 7 WAYS OF ENSURING 7 A DAY. 16) EXPLAIN WHY SLOW RELEASE CARBOHYDRATES AND POWER FOODS MAKE US GO FASTER AND LEARN FASTER. FOOD FOCUS: FRUIT AND VEGETABLES AGE: KS2 BALANCE YOUR LIFE! AND BALANCE YOUR DIET! Please visit the web site for a completed activity sheet. The government has just announced 1 in 3 primary school leavers are obese. Let Mr Healthy give your children the mechanics to develop their balanced diet. Invest your PE and sport funding to allow your children to make smarter nutritional choices and their teacher a day of much earned PPA. Pasta makes you learn faster! Insert 2_Layout 1 09/05/2018 15:44 Page 1
Transcript of Balanced Diet in a Day! -...
Balanced Diet in a Day!ONE DIET - ONE DAY - ONE GROUP - ONE FREE TEACHER
Lesson: Balanced Diet in a Day!AIMS: INTRODUCE FOOD, NUTRIENTS AND THEIR IMPORTANCE TO THE BODY
AND A BALANCED DIET.
OBJECTIVES: 1) DEFINE FOOD AND NUTRIENTS. 2) NAME 6 NUTRIENTS. 3) LIST 30 FRUITSAND THEIR 4) 5 FRUIT FAMILIES. 5) UNDERSTAND THE NEED FOR PHYSICAL AND MENTAL HEALTH. 6) EXPLAIN WHY WE NEED FOOD AND WATER.7) NAME 30 VEGETABLES AND THEIR FAMILIES. 8) DEFINE A BALANCED DIET AND 9) STATE 4 REASONS WHY WE NEED ONE. 10) EXPLAIN THEHYPOTHALAMUS AND 11) WHY AND WHEN WE GET HUNGRY.12) UNDERSTAND THE EFFECT OF THE DIET ON HAIR AND TEETH.13) PLAN A BALANCED DIET AND 14) UNDERSTAND WHAT CONSTITUTESA BALANCED LUNCH AND DINNER. 15) STATE 7 WAYS OF ENSURING 7 ADAY. 16) EXPLAIN WHY SLOW RELEASE CARBOHYDRATES ANDPOWER FOODS MAKE US GO FASTER AND LEARN FASTER.
FOOD FOCUS: FRUIT AND VEGETABLES
AGE: KS2
BALANCE YOURLIFE! ANDBALANCEYOUR DIET!
Please visit the web site for a completed activity sheet.The government has just announced 1 in 3 primary school leavers are obese. Let Mr Healthy give yourchildren the mechanics to develop their balanced diet. Invest your PE and sport funding to allow yourchildren to make smarter nutritional choices and their teacher a day of much earned PPA.
Pasta makes you
learn faster!
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Why fry when you can boil?Why eat 5 a day when it’s easy to eat 7 a day?Why use salt when you can use Lo salt?Why add sugar when foods are full of natural sugars?Why pan fry when you can grill or bake?Why have full fat milk when you can use semi skimmed milk?
Eggs...actly!
Move more eat smart!Let your children learn by doing, the Mr healthy way!
07975 [email protected] www.mrhealthyonline.co.uk
ECO SAYS: STORETHESE LEAFLETS INYOUR BROCHURE FORFUTURE REFERENCE .JOIN THE GREEN SIDE!
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