Balanced diet
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Balanced diet (Dieta equilibrada) 2º E.S.O.
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Actividad Arce Ciencias Naturales
Transcript of Balanced diet
Balanced diet
(Dieta equilibrada)2º E.S.O.
Food guide pyramid,you must to do moderate phyiscal activity everyday.
Food guide pyramid helps you create a balanced diet.
Food guide pyramid, third floor on the left milk(protein).
Food guide pyramid on the base carbohydrates (rice, bread..)
Food guide pyramid second floor on the right fruit (vitamin)
Food guide pyramid, minerals
Food guide pyramid, fibre provide roughage to help to keep the food moving through the gut
Food guide pyramid, second floor on the left vegetables (vitamin and fibre)
Food guide pyramid, get plenty of sleep
Food guide pyramid third floor on the right fish (protein)