BACK TO SCHOOL YOGA - The ABCs of Yoga for Kids...1 Candle 4 Dog 10 Do Nothing Pose 2 Cat 8 Tree 3...
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1 Candle 4 Dog 10 Do Nothing Pose 2 Cat 8 Tree 3 Gate 6 Chair 9 Bridge Illustrations by Kathleen Rietz and excerpted from The ABCs of Yoga for Kids ® • WWW.ABCYOGAFORKIDS.COM • [email protected] This routine is by Teresa Power, acclaimed yoga expert, creator of the ABCs of Yoga for Kids series, founder of Kids’ Yoga Day. For instructions on how to do each pose, visit abcyogaforkids.com/backtoschool. As always, before beginning any type of exercise program, it’s a good idea to consult with a doctor. 5-MINUTE-A-DAY YOGA ROUTINE with and poses S T A N D I N G S T A N D I N G S I T T I N G S I T T I N G BACK TO SCHOOL YOGA 5 Jaguar 7 Triangle
Transcript of BACK TO SCHOOL YOGA - The ABCs of Yoga for Kids...1 Candle 4 Dog 10 Do Nothing Pose 2 Cat 8 Tree 3...
1 Candle
4 Dog
10 Do Nothing Pose
2 Cat
8 Tree
3 Gate
6 Chair
9 Bridge
Illustrations by Kathleen Rietz and excerpted from The ABCs of Yoga for Kids® • WWW.ABCYOGAFORKIDS.COM • [email protected]
This routine is by Teresa Power, acclaimed yoga expert, creator of the ABCs of Yoga for Kids series, founder of Kids’ Yoga Day. For instructions on how to do each pose, visit abcyogaforkids.com/backtoschool. As always, before beginning any type of exercise program, it’s a good idea to consult with a doctor.
5-MINUTE-A-DAY YOGA ROUTINE with and poses
STAN
DIN
G STAN
DING S
ITTI
N
G SITTING
BACK TO SCHOOL YOGA
5 Jaguar
7 Triangle
