BABY WEIGHT BLUES

What does one pound look like?

It takes 1,300 pop can tops to equal 1 lb

Photo Credits: Liberty Lodge

How to lose that 1 pound

You can sore through the air……

But it’ll take you 624 minutes of flyin’ time!!!!

For a 33 yr-old woman that weighs 200 lbs……

Photo credits: audreyjm529's

You know how you like to move Furniture……

You can move it for a

whopping 350 mins!!

OR…

Photo Credits: BestStuff, Inc.

You could also eat 8 ½ less Honey Buns in a week

Photo credits: Circus Ice Cream, Inc

Yummmmmmm….

Before After

Photo credits: Ruxandra Donose

However the calories are reduced is up to you.

A simple diet plan can make the difference

or…

Put forth some physical effort to get your body back

Photo credits: NaturalyPure