Baby Steps to Intro 9 Essential Oils

8/13/2019 Baby Steps to Intro 9 Essential Oils

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babystepstoessentialoils.com http://babystepstoessentialoils.com/everyday-oils-explaine

Baby Steps to Essential Oils

Below youll f ind a condensed list of oils and uses f or all nine oils f ound in the Everyday Oils Starter

Kit. This is the kit that we recommend everyone start with because you can literally overhaul your

entire medicine cabinet with these nine oils!

Properties:

Antiseptic, ant if ungal, analges ic, ant itumoral, ant iconvulsant , vasodilating,

relaxant, anti-inf lammatory, reduces bloo d fat/cholesterol

Consider Substituting For:Neosporin/Bacitracin

Aleve/Motrin

Advil Sinus

Tylenol PM

Unisom

Zyrtec/Claritin D

Benadryl

Calamine Lotion, and more.
http://babystepstoessentialoils.com/everyday-oils-explained/


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Reminder:

Take separately from blood pressure medications; a medication can f orce down a blood pressure already

balanced by the o ils.

Lavender oil is o f ten diluted and extended with synthetics. There is more lavender oil so ld than grown in the

world. Use a trust ed source!

Common Uses:

Gentle f or babies, children, and skin.

Combats allergies dropped under tongue, taken in capsules, swabbed in nost rils, o r swiped inside cheeks t o

stop sneezing, itching, and watering in its tracks.

Earaches Rubbed around out side of ear, it helps to drain and relieve ear congestion and pain.

Bloo d pressure balancing to your body, it will only raise o r lower as needed. (Take separately f rom blood

pressure medications; a medication can f orce down a blood pressure already balanced by the o ils.)

Aids in healing cut s, bruises, burns, and scars.

Used topically for skin, it is ef f ective fo r eczema, acne, sunburn, psoriasis, diaper rash, etc.

Relaxes and soot hes lessens anxiety, tension, insomnia, helpful for ADD & ADHD and autism.

Medical Properties:

Anti-inf lammatory, antitumoral, ant iparas itic, ant ibacterial, antiviral, ant if ungal, gallbladder/digestive stimulant,

pain relieving, curbs appetite


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Reminder:

Peppermint is a hot oil and can cause temporary discomfort if used to pically without diluting or used to close

to the nose or eyes. Use caution on the f ace and always dilute on children or use on the f eet. If oils get into

the eyes, do no t use water which will cause the oil to spread. Use a fatt y oil such as o live or coconut and put

f ew drops into the eye. It will bring quick relief . The oils will not damage the eye, but can cause pain, so use

caution in the eye area.

Consider Substituting For:

Pepto-Bismol

Imodium-AD

Tums/Rolaid

Mylanta

Prilosec/Zantac

Tylenol/Motrin

Beano/Gas-X

Midol

Uses:

Headaches apply to the back of the neck or temples f or relief f rom stress o r tension headaches.

Congest ion/Allergies inhale or apply to s inus area to relieve congest ion and prevent s inus inf ections

Pain apply topically for relief f rom arthritis/rheumatism, back problems, neuralgia, etc. Peppermint actually

works with the body to block the transmission of pain signals while also working to reduce inflammation.

Concentration inhale, dif f use, or drop under the tongue fo r a quick brain boost .

Skin Conditions dilute and apply topically fo r coo ling relief f rom itchy skin, dermatitis, psoriasis, and more.

Fever apply to bot toms of f eet or navel f or relief .

Indigest ion/Reflux/Gas drop under the tongue, put a drop in water and sip, or apply diluted over the area of

discomfo rt f or quick relief without the damage to your s tomach of over the counter antacids. Put on the f eet

of infants.

Nausea/Mot ion Sickness/Morning Sickness/Stomach Bugs sip peppermint o il in water or drop under the

tongue.

Properties:

Anti-tumoral

Antiseptic

Immune st imulant (increases white blood cells)

Improves memory

Rich in limonene, which has been extensively studied in over 50 clinical studies


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f or its ability to combat tumor growth


Childrens Motrin/Tylenol

Chloraseptic

Alli, Immodium

Pepto Bismol

Azo Cranberry

MucinexFebreeze Air Freshener

Anti Depressants

Cleaning Products

Reminder:

Avoid applying to skin t hat will be exposed to sunlight or UV light within 24 hours.

Uses:

Anti-tumoral

Cleansing disso lves petrochemicals, kills bacteria, flushes toxins which of ten leads to weigh loss

Alkalizing immune s timulant, increases white blood cells

Kills bacterial inf ections, germs, UTIs, respiratory inf ections, even proven powerf ul against s taph, typhoid, et

Fights depression leads to higher mental accuracy and clarity, uplif ts , combats anxiety, stress

Circulation varicose veins, spider veins

Coughs breaks up mucus, f ights inf ection, soothes throat

Removes f ungal growths

Dissolves gallstones, helps to pass kidney stones

Calms nausea


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Medical Properties:

Antitumoral, immuno-st imulant, ant idepressant , muscle relaxing

Reminder:

Frankincense has long been valued as a gif t worth more t han gold due to its ability to treat every conceivable

ill known to man. Boswellia carteri (Young Living f rankincense) and Boswellia sacra (Young Living sacred

f rankincense) both have published medical articles showing the ability of these specif ic oils to distinguish and

kill cancer cells. Cheap f rankincense opt ions will contain dilutions and extenders, causing it to lose the very

value f or which it has been treasured.


Neosporin/Bacitracin

Mederma

Scar Away

Scar Zone

Blist er Shield

Azo Cranberry

Neutrogena

Oil of Olay

Antidepressants

Uses:

Skin can reduce scarring, wrinkles, f ine lines, signs of aging, moles, brown spot s, warts , st retch marks, and

cancerous skin growths.

Depression when dif f used or inhaled, it can work to t rigger the limbic system of the brain, activating the

control center and sending messengers through the body causing balancing and order and combating st ress,

anxiety, and overwhelming thoughts.

Disease rubbed onto the feet, it gives a boost to the immune system, stimulating it to fight disease, bacteria

cancerous growth, and other disfunction in the body.

Growths cysts, f ibroids, tumors, etc. have been known to shrink and disappear with regular application.


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Cancer published medical art icles have shown frankincense to have the ability to distinguish, kill, and

discourage cancer cell growth.

Includes:

Citronella antibacterial, ant i-inf lammato ry, insect-repelling

Lemongrass powerful antif ungal, purif ying

Lavandin ant ifungal, antibacterial, tissue regenerator

Rosemary ant iseptic, antimicrobial, benef icial for skin conditions, f ights

candida

Melaleuca Alternif olia also known as tea tree o il, a powerful antisept ic and

antiparasitic

Myrtle supports immune function and fights infections


Calamine Lotion

OFF!

Bactine

Proactiv/Clearasil

Benadryl Topical

CortaidCortizone-10

Vagisil

Uses:

Air Purif ier/Mold dif f use or spray into air to neut ralize odors, smoke, mildew, and mold

Insect Bites apply topically to stop itching and clean out bite

Insect Repellant add to water and spray on skin or around area to repel bugs

Blemishes/Acne dilute or apply neat to f ace to cleanse and purify skin

Earaches rub around outside of ear to prevent inf ection


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Odors put drops on cotton balls and put in drawers, refrigerator, shoes, trash cans to eliminate odors

Illness apply to bott oms of f eet or swab in nose to kill disease and infection

Candida/Yeast drop under tongue, take in capsules, rub on f eet, apply topically to kill candida and yeast

Eczema dilute with coconut oil and apply topically

Includes:

Blue Tansy cleanses the liver and lymphatic system, combats anger and negative

emotionsPatchouli high in sesquiterpenes that st imulate the limbic center of the brain, re-

establishing emotional and mental equilibrium. Clarif ies tho ughts, allowing the mind to

relax and release.

Tangerine sedating and calming, helps with anxiety and nervousness

Orange elevates the mind and body, helping to bring joy and peace, combats

depression, promotes f eelings of security

Ylang Ylang increases relaxation an balances energies, restoring conf idence


Unisom

Tylenol PM

Benadryl

Stress & Anxiety

Ultimate Stress Pills

Zanaprin

Reminder:

On occasion, people f ind that Peace & Calming has an invigorat ing eff ect instead o f a calming one. If this is

the case f or you o r your children, simply use lavender for its calming inf luence instead. Mos t f ind Peace &

Calming very benef icial for relaxation.

Uses:


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Sleep Diff use or rub on f eet to help with relaxation and restf ul sleep

Overactive Children Dif f use, inhale or apply to f eet to calm

ADD/ADHD/Autism Can provide powerf ul assistance in helping the brain process through the many

overst imulating st imuli that people with these disorders f ind it diff icult to process

Asthma Apply to the chest to ease constricted breathing

Teeth Grinding Apply to f eet o r jaw at bedtime or dif f use to stop nighttime tension

Depression/Anxiety Ass ists in lett ing go of negative emot ions and reducing anxiety and tension. Uplif ting an

soo thing f or the emot ions.

Includes:

Helichrysum anesthet ic and analgesic, reduces pain f rom inf lammation

Wintergreen anti-inf lammato ry, analgesic, and anti-spasmodic, a wonderful

pain reducer

Clove used in the dental f ield f or many years to numb and kill pain, this is one

of the most antimicrobial and antisept ic oils

Peppermint anti-inf lammato ry, antispasmodic, and powerf ul as a pain blocker

Consider Substituting For:Bengay

Mineral Ice

Icy Hot/Biof reeze

Aleve

ThermoCare

Aspercreme

Motrin/Advi

Midol


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Uses:

Bruising/Inf lammation apply topically on an injury to speed healing while reducing pain

Sore/Tight Muscles apply topically to relieve pain f rom muscle tightness and soreness

Headache put a drop under tongue, rub on f orehead, neck, temples to relieve pain

Growing Pains/Sciatica apply diluted or neat to area

Arthrit is Apply topically or put a dro p under tongue to reduce discomfort

Emot ional Pain drop under tongue o r inhale to assist the body in calming even the emot ional pain signals

sent throughout the system

Includes:

Rosewood ant i-infectious, antibacterial, grounding and st rengthening

Blue Tansy cleanses liver and lymphatic system, helps to overcome

negative emot ions and promotes self- control

Frankincense st imulates t he limbic part o f the brain, overcoming st ress

and despair

Spruce o pens and releases emotional blocks

Almond Oil a carrier oil, rich in vitamin E


Advil

Ibuprofen

Motrin

Tylenol Arthritis

Bengay

Sleep Apnea Eze

Breathe Right Strips


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Reminder:

There is a short list of blends which contain almond oil as the carrier oil. Anyone with a severe nut allergy whic

includes oils should choose blends that do no t incorporate almond o il. The Valor Roll-On uses coconut o il

instead.

Uses:

Back Pain/Spinal Adjustment Rub on the area, or on the spine or bott oms of the f eet f or help with alignment

throughout the body. Used with chiropractic adjustment, it can help to hold your alignment longer.

Bruising Apply topically to bruising f or quick healing

TMJ Rub on outside of jaw

Sciatica Rub on heels of feet using pressure

Anxiety Inhale or dif f use to help bring your emotions to a place o f more st ability and conf idence

Injury Apply to pically to aid and speed healing and reduce swelling

Snoring/Sleep Apnea/Nightmares/Bedwetting Applying to t he bottoms of f eet bef ore bed of ten helps with

many nighttime problems.

Thyroid Balancing Drop under the tongue every twelve hours to assist t he body in balancing the thyroid

Includes:

Clove one o f the most ant imicrobial, antiseptic, antif ungal, antiviral, and

anti-infectious of all essential oils, also helps to numb pain

Lemon contains immunity-boos ting and antiseptic-like propert ies and

promotes circulation and lymphatic function

Cinnamon bark o ne of the most powerf ul antiseptics known

Eucalyptus radiata anti-inf ectious, ant ibacterial and anti-inf lammatory

Rosemary antiseptic and ant imicrobial



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Dayquil/Nyquil

Chloraseptic

Robitussin

Abreva

Orajel

Lamisil/Lotrimin

Vicks Vapo Rub

Nicorette

and more!

Uses:

Sickness Prevention diffuse or rub on feet during seasons when your family is exposed to illnesses

Cold & Flu diff use or rub on f eet, put a drop in water and sip

Sore/Scratchy/Strep Throat sip in water, gargle in water, rub on f eet, and/or rub diluted on outside of throat

Mold dif f use in moldy areas f or 72 hours straight to completely kill mold, even in walls

Bronchitis rub diluted on chest

Toe or Foo t Fungus rub a drop onto af f ected area

Cold Sores, Fever Blisters , Warts Apply to areaCleaning Use several drops in a small spray bott le of water to disinf ect surf aces

Acne works well to get rid of annoying and painf ul pimples

Oral Care brush on af f ected area to kill gum disease and numb tooth pain

Thieves Products powerful, germ-killing, non-toxic options for your

family:


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Baby Steps to Intro 9 Essential Oils

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