B22 - Chimp Paradox - The Performance Corner · 2017. 11. 6. · Chimp Paradox. Fill in the gaps...
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www.ThePerformanceCorner.com || [email protected] Parietal: Our habits also known as the Computer. (B22) Chimp Paradox. Fill in the gaps below showing your knowledge and understanding of your brain. Not that each section is responsible for key areas of our lives. Frontal: How we would like to be perceived Limbic: Our feelings and emotions
Transcript of B22 - Chimp Paradox - The Performance Corner · 2017. 11. 6. · Chimp Paradox. Fill in the gaps...
www.ThePerformanceCorner.com || [email protected]
Parietal: Our habits also known as the Computer.
(B22)
Chimp Paradox. Fill in the gaps below showing your knowledge and understanding of your brain. Not that each section is responsible for key areas of our lives.
Frontal: How we would like to be perceived
Limbic: Our feelings and emotions
www.ThePerformanceCorner.com || [email protected]
(B22.a)
Chimp Paradox
Athletes Name: Your Chimp:
When does your chimp run riot?
What Behaviour do they display?
How will you exercise your Chimp?
How will you put them back in their cage?
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Day Chimp Rating What happened? (Positively/Negatively) How did you react?How did you reward your chimp? (if you could)
Example 4 / 10
Got cut up in traffic and i lost my head. I swore at the guy and stayed angry till i got to work.
Negativily,
I couldn’t today due to the
incident this morning.
Mon / 10
Tues / 10
Wed / 10
Thurs / 10
Fri / 10
Sat / 10
Sun / 10
(B22.b)
Chimp Diary - Week 1
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Day Chimp Rating What happened? (Positively/Negatively) How did you react?How did you reward your chimp? (if you could)
Example 4 / 10
Got cut up in traffic and i lost my head. I swore at the guy and stayed angry till i got to work.
Negativily,
I couldn’t today due to the
incident this morning.
Mon / 10
Tues / 10
Wed / 10
Thurs / 10
Fri / 10
Sat / 10
Sun / 10
(B22.b)
Chimp Diary - Week 2
www.ThePerformanceCorner.com || [email protected]
Day Chimp Rating What happened? (Positively/Negatively) How did you react?How did you reward your chimp? (if you could)
Example 4 / 10
Got cut up in traffic and i lost my head. I swore at the guy and stayed angry till i got to work.
Negativily,
I couldn’t today due to the
incident this morning.
Mon / 10
Tues / 10
Wed / 10
Thurs / 10
Fri / 10
Sat / 10
Sun / 10
(B22.b)
Chimp Diary - Week 3
www.ThePerformanceCorner.com || [email protected]
Day Chimp Rating What happened? (Positively/Negatively) How did you react?How did you reward your chimp? (if you could)
Example 4 / 10
Got cut up in traffic and i lost my head. I swore at the guy and stayed angry till i got to work.
Negativily,
I couldn’t today due to the
incident this morning.
Mon / 10
Tues / 10
Wed / 10
Thurs / 10
Fri / 10
Sat / 10
Sun / 10
(B22.b)
Chimp Diary - Week 4
www.ThePerformanceCorner.com || [email protected]
Day Chimp Rating What happened? (Positively/Negatively) How did you react?How did you reward your chimp? (if you could)
Example 4 / 10
Got cut up in traffic and i lost my head. I swore at the guy and stayed angry till i got to work.
Negativily,
I couldn’t today due to the
incident this morning.
Mon / 10
Tues / 10
Wed / 10
Thurs / 10
Fri / 10
Sat / 10
Sun / 10
(B22.b)
Chimp Diary - Week 5
www.ThePerformanceCorner.com || [email protected]
Day Chimp Rating What happened? (Positively/Negatively) How did you react?How did you reward your chimp? (if you could)
Example 4 / 10
Got cut up in traffic and i lost my head. I swore at the guy and stayed angry till i got to work.
Negativily,
I couldn’t today due to the
incident this morning.
Mon / 10
Tues / 10
Wed / 10
Thurs / 10
Fri / 10
Sat / 10
Sun / 10
(B22.b)
Chimp Diary - Week 6
