August 2016 - The Open Link€¦ · Classes start Sept. 12th Cost: $2 donation. Gentle Hatha Yoga...

4
Above, dozens of peo- ple enjoyed a scrump- tious community lunch before staying to hear the superb sounds of the North Pennsmen Barbershop Chorus on July 13. August 2016 Join us as we bring the “outside in” and enjoy hamburgers, hot dogs and all sorts of picnic food and entertainment. Free event! For more information, please call Evet at 215.679.6550 or email [email protected]. RSVP by August 17 th . We look forward to sharing some fun and a smile with you! “Outside In” “Outside In” “Outside In” Picnic Picnic Picnic Friday, August 19 12:30 p.m. at The Center, East Greenville 517 Jefferson St., East Greenville, PA 18041 * 215.679.6550 * website: www.theopenlink.org

Transcript of August 2016 - The Open Link€¦ · Classes start Sept. 12th Cost: $2 donation. Gentle Hatha Yoga...

Page 1: August 2016 - The Open Link€¦ · Classes start Sept. 12th Cost: $2 donation. Gentle Hatha Yoga Taught by certified instructor, Terri Kuenzer SAVE THE DATE: “Move Right: The Challenge”

Above, dozens of peo-

ple enjoyed a scrump-

tious community lunch

before staying to hear

the superb sounds of

the North

Pennsmen Barbershop

Chorus on July 13.

August 2016

Join us as we bring the “outside

in” and enjoy hamburgers, hot

dogs and all sorts of picnic food

and entertainment. Free event!

For more information, please call

Evet at 215.679.6550 or email

[email protected].

RSVP by August 17th.

We look forward to sharing some

fun and a smile with you!

“Outside In” “Outside In” “Outside In”

PicnicPicnicPicnic Friday, August 19

12:30 p.m.

at The Center, East

Greenville

517 Jefferson St., East Greenville, PA 18041 * 215.679.6550 * website: www.theopenlink.org

Page 2: August 2016 - The Open Link€¦ · Classes start Sept. 12th Cost: $2 donation. Gentle Hatha Yoga Taught by certified instructor, Terri Kuenzer SAVE THE DATE: “Move Right: The Challenge”

Zumba Gold ® is

Coming to The Center!!!

Zumba Gold is PERFECT for active older

adults or beginners who are looking for a

modified Zumba class that recreates the

original moves you love at a lower impact

and lower intensity.

Demonstration: Monday, Aug. 29th

at 10:30 a.m.

Classes start Sept. 12th Cost: $2 donation.

Gentle Hatha Yoga

Taught by certified instructor,

Terri Kuenzer

SAVE THE DATE:

“Move Right: The Challenge” presentation, Saturday, Sept.

17, 10-11 a.m. by Dr. Doug Pfeiffer. Free for all ages.

“A Matter of Balance” with St. Luke’s Hospital, Thursdays

starting Sept. 15, 1-3 p.m. Free.

Fall Awareness Festival with Family Caregivers on Sept. 23.

Mahjong — 1st, 3rd and 4th Tuesday

monthly, 1 p.m.

Canasta — 1st and 3rd Tuesday, 1 p.m.

Pinochle—Every Wednesday at 12:30

p.m.

Perkiomen Valley Women’s Club cards

(open to community) Pinochle and

Bridge — 1st Tuesday , 12:30 p.m.

Country Cards — 2nd Tuesday, 12:30

p.m.

Country Cards — Last Monday monthly,

1 p.m.

Are You Game? Women on Weights (WOW) and Tai Chi Tuesdays and Thursdays at 10 a.m. WOW meets to

help women increase their strength and battle fatigue, weight gain and even depression. Get stronger with us!

Tai Chi follows at 11 a.m. and is described as “meditation in motion.” No matter what your

abilities, come move with us.

Line Dancing for Beginners Fridays at 10 a.m. No experience? No problem! Come

have fun learning the steps with us!

Beginner Yoga with Lili Walters Wednesdays from 9:30-10:30 a.m. Come improve

your flexibility and reduce your blood pressure!

No experience needed

No competition

Work at your own pace

Mondays 9:30-10:30 a.m. Beginning Sept. 12

$2.00 per class

A mind, body and soul experience…

You won’t want to miss it!

Increase flexibility

Improve posture

Improve balance

Quiet the mind

Strengthen & stabilize

Page 3: August 2016 - The Open Link€¦ · Classes start Sept. 12th Cost: $2 donation. Gentle Hatha Yoga Taught by certified instructor, Terri Kuenzer SAVE THE DATE: “Move Right: The Challenge”

Mo

nd

ay,

Au

gu

st

1

9:0

0 W

alk

erc

ise

10

:00

Bill

iard

s

12

:30

LU

NC

H

6p

m 1

st

Mo

nd

ay C

om

mu

nit

y

Me

al a

t P

en

ns

bu

rg U

.C.C

.

Tu

es

da

y,

Au

gu

st

2

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

12

:30

LU

NC

H

12

:30

Wom

an

’s C

lub

-

P

ino

ch

le/B

rid

ge

1:0

0 M

ah

jon

g

Wednesday,

Aug

ust 3

9:0

0 W

alk

erc

ise

9:3

0 Y

og

a

12

:30

LU

NC

H

12

:30

Pin

och

le

Th

urs

da

y,

Au

gust 4

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

11

:30

BP

/He

alth

Ch

ecks

12

:30

LU

NC

H

1:0

0 C

an

asta

Fri

da

y,

Au

gu

st

5

10

:00

Be

gin

nin

g L

ine

Dan

cin

g

12

:30

LU

NC

H

Mo

nd

ay,

Au

gu

st

8

9:0

0 W

alk

erc

ise

10

:00

Bill

iard

s

10

:30

Bib

le S

tud

y

12

:30

LU

NC

H

Tu

es

da

y,

Au

gu

st

9

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

12

:30

LU

NC

H

12

:30

Wom

an

’s C

lub

-

C

ou

ntr

y C

ard

s

Wednesday,

Aug

ust 10

9:0

0 W

alk

erc

ise

9:3

0 Y

og

a

12

:30

LU

NC

H

12

:30

Pin

och

le

Th

urs

da

y,

Au

gust 1

1

10

:00

Bill

iard

s

10

:00

WO

W

1

1:0

0 T

ai C

hi

11

:30

BP

/He

alth

Ch

ecks

12

:30

LU

NC

H

1:0

0 D

ine

r’s C

lub

Fri

da

y,

Au

gu

st

12

10

:00

Be

gin

nin

g L

ine

Dan

cin

g

10

:00

Ve

tera

n’s

Socia

l H

ou

r

12

:30

LU

NC

H

Mo

nd

ay,

Au

gu

st

15

9:0

0 W

alk

erc

ise

10

:00

Bill

iard

s

12

:30

LU

NC

H

6p

m 1

st

Mo

nd

ay C

om

mu

nit

y

Me

al a

t P

en

ns

bu

rg U

.C.C

.

Tu

es

da

y,

Au

gu

st

16

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

12

:30

LU

NC

H

1:0

0 M

ah

jon

g

Wednesday,

Aug

ust 17

8:0

0 G

os

he

nh

op

pe

n F

old

ing

9:0

0 U

PV

CC

Fo

ldin

g

9:0

0 W

alk

rcis

e

9:3

0 Y

og

a

12

:30

LU

NC

H

12

:30

Pin

och

le

Th

urs

da

y,

Au

gust 1

8

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

1

1:3

0 B

P/H

ea

lth

Ch

ecks

12

:30

LU

NC

H

1:0

0 C

an

asta

Fri

da

y,

Au

gu

st

19

10

:00

Be

gin

nin

g L

ine

Dan

cin

g

12

:30

“O

uts

ide

In

” P

icn

ic

Mo

nd

ay,

Au

gu

st

22

9:0

0 W

alk

erc

ise

10

:00

Bill

iard

s

10

:30

Bib

le S

tud

y

12

:30

LU

NC

H

Tu

es

da

y,

Au

gu

st

23

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

12

:30

LU

NC

H

1:0

0 M

ah

jon

g

Wednesday,

Aug

ust 24

9:0

0 W

alk

erc

ise

9:3

0 Y

og

a

12

:30

LU

NC

H

12

:30

Pin

och

le

Th

urs

da

y,

Au

gust 2

5

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

11

:30

BP

/He

alth

Ch

ecks

12

:30

LU

NC

H

Fri

da

y,

Au

gu

st

26

10

:00

Be

gin

nin

g L

ine

Dan

cin

g

12

:30

LU

NC

H

Mo

nd

ay,

Au

gu

st

29

9:0

0 W

alk

erc

ise

10

:00

Bill

iard

s

10

:30

Zu

mb

a D

em

o

12

:30

LU

NC

H

1:0

0 C

ou

ntr

y C

ard

s

Tu

es

da

y,

Au

gu

st

30

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

12

:30

LU

NC

H

1:0

0 M

ah

jon

g

Wednesday,

Aug

ust 31

9:0

0 W

alk

erc

ise

9:3

0 Y

og

a

12

:30

LU

NC

H

12

:30

Pin

och

le

Th

urs

da

y,

Ma

rch

31

10

:00

Bill

iard

s

10

:00

WO

W

11

:00

Ta

i C

hi

11

:30

BP

/He

alth

Ch

ecks

12

:30

LU

NC

H

1:0

0 C

an

asta

Au

gu

st 2

016

Cale

nd

ar

of

Even

ts

Page 4: August 2016 - The Open Link€¦ · Classes start Sept. 12th Cost: $2 donation. Gentle Hatha Yoga Taught by certified instructor, Terri Kuenzer SAVE THE DATE: “Move Right: The Challenge”

Mo

nd

ay,

Au

gu

st

1

Tu

es

da

y,

Au

gu

st

2

We

dn

esd

ay,

Au

gu

st

3

Th

urs

da

y,

Au

gu

st

4

Fri

da

y,

Au

gu

st

5

T

UN

A S

AL

AD

PL

AT

TE

R

Le

ttuce

an

d T

om

ato

M

ari

na

ted

Gre

en

Be

an

Sa

lad

M

ini W

hole

Whe

at B

ag

el*

* M

an

da

rin

Ora

ng

es*

To

ma

to S

oup

*

S

WE

DIS

H M

EA

TB

AL

LS

W

hole

Ba

by C

arr

ots

E

gg

No

odle

s*

7 G

rain

Bre

ad

* U

nsw

ee

ten

ed

Ch

err

y A

p-

ple

sa

uce

*

B

BQ

PO

RK

SA

ND

WIC

H*

Bro

cco

li M

ari

na

ted

Co

rn &

Be

an

Sa

lad*

Clu

b R

oll*

* F

resh

Plu

m*

R

OS

EM

AR

Y R

OA

ST

ED

TU

RK

EY

w

lig

ht

turk

ey g

ravy*

Roa

ste

d B

russel S

pro

uts

M

ash

ed

Sw

ee

t P

ota

toes w

peca

ns*

Corn

bre

ad

Stu

ffin

g*

Fru

it C

ockta

il*

C

HIC

KE

N &

VE

GE

TA

BL

E

ST

IRF

RY

O

rie

nta

l B

lend

Ve

ge

table

s

Fri

ed

Ric

e*

Whea

t R

oll*

2

Fo

rtun

e C

oo

kie

s*

Mo

nd

ay,

Au

gu

st

8

Tu

es

da

y,

Au

gu

st

9

We

dn

esd

ay,

Au

gu

st

10

Th

urs

da

y,

Au

gu

st

11

F

rid

ay,

Au

gu

st

12

R

OA

ST

BE

EF

w g

ravy

S

ca

llop

ed

Po

tato

es*

Pe

as a

nd

Onio

ns*

Whea

t R

oll*

P

ine

app

les*

C

RA

B S

AL

AD

* &

HB

EG

G

Le

ttuce

, C

ucum

be

r slic

es

C

arr

ot

&R

ais

in S

ala

d*

Whea

t R

oll

*

C

HIC

KE

N P

OT

PIE

* B

russe

l S

pro

uts

T

osse

d S

ala

d w

F

F I

talia

n D

ressin

g

Bis

cu

it**

P

ea

che

s*

T

UR

KE

Y H

OA

GIE

L

ett

uce

& T

om

ato

& S

lice

d O

nio

n

Hea

lth

Sa

lad

C

lub

Ro

ll**

Cre

am

Of

Bro

cco

li S

ou

p*

Pe

ars

*

C

HIL

I D

OG

* C

orn

* C

arr

ot,

Bro

ccoli,

& C

au

liflo

we

r M

ed

ley

H

ot

Do

g B

un

**

Su

ga

r F

ree

Blu

eb

err

y C

ake

*

Mo

nd

ay,

Au

gu

st

15

T

ue

sd

ay,

Au

gu

st

16

W

ed

ne

sd

ay,

Au

gu

st

17

Th

urs

da

y,

Au

gu

st

18

F

rid

ay,

Au

gu

st

19

S

LIC

ED

TU

RK

EY

w L

igh

t T

ur-

ke

y G

ravy*

an

d A

pp

le C

ran

be

rry

Stu

ffin

g*

Gre

en

Be

an

Alm

on

din

e

Cin

nam

on

Ca

rro

t C

oin

s

Whea

t R

oll*

U

nsw

ee

ten

ed

Ap

ple

sau

ce

*

E

GG

SA

LA

D P

LA

TT

ER

L

ett

uce

& C

ucum

be

r S

lice

s

Ve

ge

tab

le P

asta

Sa

lad

* W

hea

t R

oll*

R

OA

ST

BE

EF

& C

HE

DD

AR

o

n 7

GR

AIN

**

Ge

rma

n P

ota

to S

ala

d*

Tro

pic

al F

ruit S

ala

d*

Milk

*

G

AR

DE

N S

AL

AD

w G

RIL

LE

D

CH

ICK

EN

& H

B E

GG

(l

ett

uce

w c

ucu

mb

er,

pe

ppe

r str

ips,

tom

ato

we

dg

es)

Whea

t R

oll*

L

igh

t O

live

Oil

Vin

aig

rette

“O

uts

ide

In

” S

um

me

r P

icnic

H

am

bu

rge

rs, H

ot

do

gs a

nd M

ore

!

Mo

nd

ay,

Au

gu

st

22

T

ue

sd

ay,

Au

gu

st

23

W

ed

ne

sd

ay,

Au

gu

st

24

Th

urs

da

y,

Au

gu

st

25

F

rid

ay,

Au

gu

st

26

½

TU

RK

EY

HA

M &

CH

ED

DA

R

SA

ND

WIC

H o

n 7

Gra

in b

rea

d*

& S

OU

P

Le

ttuce

& T

om

ato

P

ota

to S

ala

d*

Fru

it C

ockta

il*

Bla

ck B

ean

So

up

*

B

EE

F P

IZZ

IOL

A*

Pe

as a

nd

Mu

sh

room

s*

Sq

ua

sh

& O

nio

n M

ed

ley

W

hea

t R

oll*

F

resh

Ora

ng

e*

T

UR

KE

Y S

AL

AD

PL

AT

TE

R

Le

ttuce

& T

om

ato

M

ari

na

ted

Cu

cu

mbe

r &

Red

P

ep

pe

r S

ala

d

Carr

ot,

Pin

ea

pp

le &

Ra

isin

Sa

l-a

d*

Pu

mp

ern

ickel B

read

* S

ug

ar

Fre

e L

em

on

Ca

ke

* C

hic

ke

n O

rzo

So

up

*

S

OU

TH

WE

ST

CH

ICK

EN

SA

LA

D

(Chic

ke

n,

Bla

ck B

ea

n,

Co

rn

An

d T

om

ato

Sa

lsa

* o

ve

r R

om

ain

e

lett

uce

) W

hea

t R

oll*

R

an

ch

Dre

ssin

g

A

SIA

N C

HIC

KE

N S

AL

AD

** (

Mix

ed

G

ree

ns, cucu

mb

er,

ca

rrots

, M

an

da

-ri

n O

ran

ge

s*,

Orie

nta

l N

oo

dle

s*)

W

hea

t R

oll*

Mo

nd

ay,

Au

gu

st

29

T

ue

sd

ay,

Au

gu

st

30

W

ed

ne

sd

ay,

Au

gu

st

31

*

1 C

arb

ch

oic

e

** 2

Carb

ch

oic

es

1%

Milk

se

rve

d e

ve

ryd

ay

M

en

u s

ub

ject

to c

ha

nge

Au

gu

st

2016

C

HE

ES

E S

TE

AK

MA

CA

RO

NI*

* S

ca

llop

ed

To

ma

toe

s

Sp

inach

Sala

d w

Ba

lsa

mic

D

ressin

g

Pin

ea

pp

les*

T

UN

A S

AL

AD

PL

AT

TE

R

Le

ttuce

an

d T

om

ato

M

ari

na

ted

Gre

en

Be

an

Sa

lad

M

ini W

hole

Whe

at B

ag

el*

* M

an

da

rin

Ora

ng

es*

To

ma

to S

oup

*

S

WE

DIS

H M

EA

TB

AL

LS

W

hole

Ba

by C

arr

ots

E

gg

No

odle

s*

7 G

rain

Bre

ad

* U

nsw

ee

ten

ed

Ch

err

y A

p-

ple

sa

uce

*