Athletic Counseling Flyer - Mustang Youth Basketball · 2018-05-22 · You can call 402-934-1617 to...
Transcript of Athletic Counseling Flyer - Mustang Youth Basketball · 2018-05-22 · You can call 402-934-1617 to...
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AthleticCounseling
WhatisAthleticCounseling?Theproviderassiststheindividualindevelopinghis/herathleticskillsallthewhileexploringtheindividual’sfeelingsandattitudes.Themodalitiesthatmaybeusedwithinasessioncouldincludeaspecificworkoutprogram,barrierassessments,goalsetting,self-talk&motivation,anxietymanagement,emotionalregulationandguidedimagery.Thesessioniscateredspecificallytotheclient.Athleteornot,thesesessionscanhelpanyonegetstartedonahealthyphysicalactivityregime.
WhatcanIexpectataninitialsession?Aninitialsessiongivesthecounselortheopportunitytobuildandcreaterapport.Thiswillbedoneutilizingbackgroundinformation,demographics,andhistory.Theclientmaythenbeginbysettinggoals(longandshortterm)andassessinganypositiveornegativebarriers.WhatcanIexpectatfollow-ups?Follow-upsessionsarepertinenttothemaintenanceandeducationoftheclient.Thesesessionswilllookatanythingthatmayhavearosewhiletryingtoreachthegoalssetbetweentheproviderandclient.Talkingthroughthephysical,mentalandemotionalisthedifferencebetweenasimplecoachingsessionandasessionwithanathleticcounselor.Whatarethebenefits?
• Improvedathleticperformance• Awarenessofallareasofhealthin
correlationwithsportsorexercise• Progresstowardmentalhealthbarriers• Qualityinperformanceanddailylife
Whatisthecost?
• InitialSession:$80• Follow-UpSessions:$60• Package(initial+360minF/U):$250
1812N.169thPlz.Omaha,NE68118|17021LakesideHillsPlz.OmahaNE,68130|
402.934.1617|omahaic.com|[email protected]
Makeanappointmenttoday:Youcancall402-934-1617tomakeanappointment.Withquestionspleasecalloremailinfo@omahaic.com.
WhoisAthleticCounselingfor?• Teensoradultslookingtoperform
betterforaspecificsport.• Anindividuallookingtostartahealthy
exerciseregime.• Anyonelookingtoutilizephysical,
mentalandemotionalstrengthwhileequippingaphysicalactivityplanrightforyou.
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