ashok 1

29
1 Health Checkup R Name : Aditya Sinha Gender: Male Age : 35 Years Weight: 66.7 Kgs Contact No.: 9810638318 BODY SCAN HEALTH A Particulars Levels 24.3% Body Fat % is the amount of fat in your body. High levels indicate high risk levels of Heart Disease, Diabetes and other chronic degenerative diseases. Reduce your fat levels by eating less of energy rich foods like Sugar, Oil, Ghee, Milk products, Rice, Maida. Increase exercise levels and go on a Fat loss program.

description

Uploaded from Google Docs

Transcript of ashok 1

1

Health Checkup ReportName : Gender: Age : Contact No.: Aditya Sinha Male 35 Years 9810638318 Date: Weight: 66.7 Kgs Actvity Level (1/2/3) :

BODY SCAN HEALTH ANALYSISParticulars Levels Body Fat % is the amount of fat in your body. High levels indicate 24.3% Muscles Mass is the weight of muscle in your body. The muscle mass 47.9 KG Bone Mineral Mass is the amount of bone (bone mineral level, 2.6 KG BMI High Body Mass Index indicates your weight is much more 24.5 Basal Metabolic Rate (BMR) is the amount of calories your body 2114Kcal Metabolic Age High level indicates increased level of oxidation due to 42 Total Body Water Percentage is the total amount of fluid in a persons 49.5% Visceral Fat is the fat surrounding the vital organs. Ensuring you 10

Risk High risk of BP, daibetese, thyride and Low Muscles mass, weakness in legs a Lead to Joint Problom, osteoprosis, art Lead to (Chronic Degenerative disease Good High toxin bulid up, detoxic diet require Good Risk of BP, Diabtese, Thyride and card

RecommendationsIncrease intake of anti oxidants rich diet from fresh fruit and vegetable as salad twice a day drink lot of water and do regular brisk walk 30-60 min/day Increase intake of protein rich diet from soya isolates, chicken, fish and white eggs, increase ingtake of omega3 rich diet from walnuts, flaxseeds, olive oil etc a day

Suggested Food SupplementsName Nutrilite Protein Powder Nutrilite Daily Salmon Omega3 Dosages 1 Scoop Daily with water or milk 1 Tab Daily with breakfast or Lunch 1 Softgel daily after dinner

***These tests/readings are not intended to diagnose any disease but to better understand the body composition. Nutrilit designed to help an individual attain optimal heath. Nutrilite Products are health food supplements and NOT Medicine.

eckup Report18-Dec-11 Actvity Level (1/2/3) : 1

EALTH ANALYSISRisk High risk of BP, daibetese, thyride and Cardiac artries disease. Low Muscles mass, weakness in legs and arms, indigestion and Lead to Joint Problom, osteoprosis, arthrites etc in near future. Lead to (Chronic Degenerative disease) CDD in near future Good High toxin bulid up, detoxic diet required Good Risk of BP, Diabtese, Thyride and cardiac arttries disease (CAD)

mendations

white eggs, c a day

ood SupplementsDosages Scoop Daily with water or milk Tab Daily with breakfast or Lunch Softgel daily after dinner

better understand the body composition. Nutrilite supplements are e health food supplements and NOT Medicine.

SR NO.DATE NAME 1 ######## Aditya Sinha 2 ######## Payal Malik Madan

DOB/AGEPHONE NUMBER 35 9810638318 36 01141479620

ADRESS Patel Nagar WORLD BANK

E MAIL ID [email protected]

GENDER HIGHT (Cm) Male 165 Female 158

ACTVITY LEVEL WEIGHTBODY FAT % Level 1 66.7 24.3 High 1 76.1 45.2

MUSCEL MASS level 47.9 Weak 39.2 Weak

BONE MINERAL MASS Level 2.6 Weak 2.5 Normal

BMI Level 24.5 High 30.5 High

BMR Level METABOLIC AGE Level 2114 Normal 42 High 1988 High 61 High

WATER LEVEL Level 49.5 Normal 38.5 Low

VISCERAL FAT Level 10 High 9 High

Product 1 Product 2 Nutrilite Protein Powder Nutrilite Daily Nutrilite Protein Powder Nutrilite Daily

Product 3 Salmon Omega3 Salmon Omega3

Particiular Level body fat Normal High Very High muscels mass Weak Normal Very Weak bone mineral mass Weak Normal Very Weak BMI Normal High very high BMR Normal High Very High Metabolic Age Normal High Very High Low water level Low Normal Very Low viscrel fat Normal High Very High

Nutrilite Protein Powder Nutrilite Daily Salmon Omega3 Nutrilite Calmag D Nutrilite Garlic Heart Care Nutrilte Fiber Nutrilte CFV Nutrilte Bio C

Particiular body fat

Level Normal High Very High muscels mass Weak Normal Very Weak bone mineral mass Weak Normal Very Weak BMI Normal High very high BMR Normal High Very High Metabolic Age Normal High Very High Low water level Low Normal Very Low viscrel fat Normal High Very High

Risk Good High risk of BP, daibetese, thyride and Cardiac artries disease. Very high risk of BP, daibetese, thyride and Cardiac artries disease. Low Muscles mass, weakness in legs and arms, indigestion and hair fall, Good Low Muscles mass, weakness in legs and arms, indigestion and hair fall, weak immune system, weakness Lead to Joint Problom, osteoprosis, arthrites etc in near future. Good Lead to Joint Problom, osteoprosis, arthrites etc in near future. Good Lead to (Chronic Degenerative disease) CDD in near future Lead to (Chronic Degenerative disease) CDD in near future Good Lead to CDD like obesity. Lead to CDD like obesity. Good High toxin bulid up, detoxic diet required High toxin bulid up, detoxic diet required Undernourished need proper nutrition diet Hydration level is low maitain by drinking 2-3 ltr water every day Good Hydration level is low maitain by drinking 2-3 ltr water every day Good Risk of BP, Diabtese, Thyride and cardiac arttries disease (CAD) High Risk of BP, Diabtese, Thyride and cardiac arttries disease (CAD)

Product Nutrilite Protein Powder Nutrilite Daily Salmon Omega3 Nutrilite Calmag D Nutrilite Garlic Heart Care Nutrilte Fiber Nutrilte CFV Nutrilte Bio C

Dose 1 Scoop Daily with water or milk 1 Tab Daily with breakfast or Lunch 1 Softgel daily after dinner 1 tab twice a day 1 tab twice a day 1 Scoop Daily 1 tab twice a day 1 tab twice a day

Increase intake of protein rich diet from soy Increase intake of anti oxidants rich diet fro increase ingtake of omega3 rich diet from w

Increase intake of protein rich diet from soya isolates, chicken, fish and white eggs, Increase intake of anti oxidants rich diet from fresh fruit and vegetable as salad twice a day increase ingtake of omega3 rich diet from walnuts, flaxseeds, olive oil etc a day