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Issue 56, September 2014

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The Around Point Cook Community Newspaper is distributed in Point Cook

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4 13 26page PACIFIC WERRIBEE

REDEVELOPMENTSHOP LOCAL!

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Carranballac College Science & Sustainability Coordinator, John Forrester, was a recent participant in the UN facilitated Republic of Korea - Victoria Teacher Exchange Programme. He taught Korean students at Jamsin High School in Seoul during July 2014.

John told us why he was motivated to take part in the programme:

“Because of the exciting personal and professional growth which was available, and because the programme was a natural fit with the work on migratory birds we had been undertaking with our Year 5/6 and other year levels, through Kids Teaching

Kids, Wakakirri and other curriculum areas.

In the case of the Sharp-tailed Sandpipers, the birds live in Point Cook’s Cheetham Wetlands, the Western Treatment Plant and other areas of Victoria in our warmer months, then fly to the northern hemisphere up what is known as the East Asian Australasian Flyway, over Korea and to Siberia before our colder months arrive. Not only that, they do this trip each way every year!

So when I prepared for the programme, I looked at the story of the birds as we’d been studying them, and how they satisfied the mandate of

CARRANBALLAC TEACHER EXCHANGE - KOREA

INDIGENOUS CULTURAL FAMILY DAY

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ABN 78 809 543 573

Advertising: will@aroundpointcook.com Contributions: editorpointcook@gmail.comwww.aroundpointcook.com

Will: 0449 834 359Louise: 0403 191 084

PUDDLING WITH THE PUBLISHER

FROM THE EDITORSeptember is upon us! The year is travelling very quickly the months are streaming past.

Just putting out a quick reminder, that if you are having an upcoming event, email me through the relevant information and I will try and get one of our volunteer writers and or photographers to attend so we can spread the word in the community.

I would like to briefly thank our volunteer writers, who have submitted many fantastic articles over the year (which no doubt you will read in this issue). I would like to encourage you, if you read a story and you like it, please make the effort to send the paper an email and we will forward your appreciation to the writer mentioned. They are a very mixed, warm, giving and talented collection of lovely community minded writers. I encourage you to give them a little bit of feedback every so often as it goes a long way.

I would also like to thank those that send us regular articles on their specific subject matter. One that I will mention is Helene Wild. Helene is a botanical artist and has sent us artwork (with absolutely no restrictions about publishing) together with some excellent information about the botanical subject matter which is her specialty. Helene wrote to me recently very apologetic that she was unable to contribute for a bit due to personal reasons. I must thank her for the many years of wonderful art that has been provided. I appreciate that life gets in the way and when you are ready we will welcome your submissions back with open arms.

Well have a fantastic month and I hope you enjoy the read.

Daniel Allen

‘After the Winter comes the Spring and the garden will bloom again’’

This is a classic line used by Peter Sellers in one of my favourite films ‘Being There’ made several decades ago.

It’s a delightful film with many great scenes guaranteed to keep your interested. I hope you get hold of it from some old film libraries. I won’t tell you about the fantastic ending causing the crowd to burst into uproarious laughter and were still laughing as they walked out of the theatre. You will enjoy it!

I’m writing this column from a hospital bed in Western Health, one of our major hospitals serving our huge Western area, located in Footscray where I’m receiving

treatment for a foot problem associated with my diabetes and am very impressed with the quality of the treatment by the nursing staff and even more impressed by the HR departments skill for the selection of the beautiful nurses for the men’s ward! Hopefully I might be discharged this or next weekend back in the saddle again. To those of you that sent good wishes to the gorgeous Freda for her 91st, thank you, she really enjoyed it.

Bill McPherson

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Advertise with Around Point Cook/Altona community newspapers

Contact

WillM: 0449 834 359

E: will@aroundpointcook.com

LouiseM: 0403 191 084

PUT THE BUZZZBACK INTO YOUR BIZ!

the UN’s Asia-Pacific Centre for Education for International Understanding (APCEIU), ‘…to integrate individuals, communities, nations and international/global systems, and foster a sustainable relationship between humanity and nature.’

So the science lesson I prepared for my time in Korea explored the basic needs of the birds during their journeys, using simple engagement activities to ensure Korean students gained a knowledge of those needs, then opened discussion on how each country in the flyway has resources which the birds need, how countries work together now, and how they could improve that work to ensure the birds survive for the health of the birds and the good of current and future human generations.

The lesson also raised discussion on the things we all share as people who live in the countries over which the birds fly, and how the birds rely on us to conserve and protect their habitat.

Congratulations to John and Carranballac College for under taking such an exciting start to what they hope will be a continuing relationship with Jamsin High School.

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The Point Cook Farmers Market has found a new home. Jamieson Way Community Centre will now play host to the market on the third Saturday of every month, from 8am to 1pm.

Organisers want us to ‘fall in love with local food’ and it is certainly easy to do, once you see what the locals have to offer. The community came out in large numbers, given the frosty conditions that greeted them.

Fresh produce, quality gourmet dairy products and finely baked breads of every variety imaginable awaited eager shoppers. Delicious treats never looked so good and people of every age were happy to sample everything from jams, cheese, sauces and even wines.

There are many advantages to shopping at these markets. Shopping local means that as consumers, we are able to leave a smaller footprint from an environmental perspective. The produce on display looked so much more appealing than that on offer at your supermarkets, and from what I could see, they were selling at a better price point too.

The weather will begin to warm up as Spring returns in September, so check out the Point Cook Farmers Market on the 20th of September and embrace your inner foodie!

Melissa Longo

SHOP LOCAL!

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Action on Disability within Ethnic Communities Inc (ADEC) are a not for profit organisation that strives to empower people living with disabilities from CALD backgrounds, as well as their carers and families to fully participate as members of the Victorian community.

ADEC are a statewide organisation.

Often the people that need assistance are battling not only language and culture barriers, but they are also living with a disability or caring for someone with a disability.

ADEC try to assist clients so they are able to access services and ensure that service systems are inclusive and responsive to their needs.

Sometimes the only people that know what a carer is going through is another carer with the same burdens, and the same challenges.

These groups provide an opportunity to share your experiences, support and learn from one another.

For more information about the upcoming information session please contact ADEC on:

(03) 9480 1666 or info@adec.org.auMore information on ADEC can be found at:

www.adec.org.au

ADEC TO SET UP A GREEK CARERS GROUP IN WYNDHAM

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Every year churches and schools in the communities of Hobsons Bay and Wyndham partner with Samaritan’s Purse. Their joint purpose is to fill thousands of shoeboxes for children living in war-torn or high crisis areas in the Asia-Pacific Region. In 2013, 316,323 shoeboxes were sent from Australia and New Zealand to Vanuatu, Fiji, Samoa, Papua New Guinea, Vietnam, Thailand and Cambodia. 1,700 shoeboxes alone were collected from Margaret Gook’s home address in Werribee. She’s not sure how many there’ll

be this year but Margaret, the local area coordinator for West Melbourne, doesn’t mind; she’s passionate about this outreach. But in that, she’s not alone.

Wanda and Louis Fourie from Point Cook recently had a packing party where friends and work colleagues came together to help pack their 350 shoeboxes. “It looked like a children’s party,” Wanda recalls, stating their initial target for 2014 was 300 boxes. They’d purchased items at sales throughout the year and happened to squirrel away enough gifts to bless 350 children. They even made their own blackboards, which is a basic item but great for children with no access to paper.

Margaret explains that when filling our shoeboxes we need to think about where the boxes are going and to be sensitive to the children and cultures within the regions. War-related toys are inappropriate and clothing with printed skulls can be offensive. But family photos or hand-written letters create that special, personal touch. Some shoeboxes are “…carried for miles to the remotest parts of the world,” but that’s what Margaret likes about Operation Christmas child. “It’s guaranteed that contributions will go to a child,” she says. In fact, contributors can track their gift by registering on the website to follow their box.

If you’re interested in contributing, either contact Margaret Gook on 9742 3647 or pick up a shoebox from one of the following drop off points: Seabrook Primary School, Point Cook Baptist Church, Altona Meadows Uniting Church, Altona Baptist Church, and St Eanswythe’s Anglican Church. Shoeboxes need to be filled and returned by October when the national collection will take place. For further information please go to the website: http://www.operationchristmaschild.org.au

Kyla-Jayne Rajah

OPERATION CHRISTMAS CHILD, FROM ALTONA TO ASIA-PACIFIC

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Ward McKenzie Pty Ltd is a 5th generation family owned grocery manufacturer, based in Altona. Among the small collection of artefacts relating to the companies earlier days is an honour board listing the names of the company employees who enlisted in the First World War.With the 100th anniversary of the start of the Great War in August this year, it was decided to research the names on the board and if possible find out their stories. To the surprise of the current generation of the Ward family, two of the names connected to the

board were not only Gallipoli veterans, but nephews of the company founder, H.S.K Ward. Using records from the Australian War Memorial, National Archives and Ancestry.com a detailed story was built about both these men, who were cousins. In summary, Captain William Davidson worked for the company as a grain salesman before enlisting in 1915. He arrived at Gallipoli in October but was soon wounded and evacuated to Alexandria. Later in France, William was awarded the Military Cross for distinguished service in the field. In August 1917, while inspecting front line trenches, William disappeared, believed shot, and is one of the many Anzacs with no known grave.Captain Lionel Ward, the other Anzac nephew of H. S.K Ward, wrote several letters to the Red Cross trying to find out the fate of William. Lionel also served on Gallipoli, acting as a secretary to General Birdwood. For his work at Gallipoli and later in France, Lionel was awarded an OBE.Did you want to know more about an Anzac in your family but don’t know how to start? E-mail what details you know about your ancestor and I will have a look and see if I can get you started on finding your Anzac.

Greg Milne

FINDING YOUR ANZACS

Helen Ward with the company honour board which lead to the discovery of 2 Gallipoli veterans in her family

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Altona Primary School is honoured to reach its milestone of one hundred years. This significant milestone will bring our community of the past, present and future together.

Recording and preserving the history and story of Altona Primary School and sharing experiences will enrich the lives of our school community and shape the direction of the school’s future.

Learning from the Past….. Exploring the Present….Shaping our Future

Centenary Celebrations in 2015

Altona Primary School will be celebrating its rich 100 year history. Centenary Celebrations during the week of Monday 19th October to Saturday 24th October 2015 will include a week long program involving the whole school community.

Are you part of the school’s history? We want to hear from you

Are you, or someone you know closely linked to Altona Primary School’s rich history? We would love to hear from you. We are collating images, memorabilia and stories of people whose families have been part of the school for generations.

Please see below for contact details:

altonaprimarycentenary@altonaps.vic.edu.au

Altona Primary School – 3923

109 Blyth Street, Altona 3018

Telephone: 03 9398 2925

Contact: Liz Brown

ALTONA PRIMARY SCHOOL CELEBRATING 100 YEARS IN 2015

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Have you ever had the feeling that you would like to write? Do you have a passion for words and meanings? Could it be that you enjoy writing as a form of artistic expression? Possibly you have a desire to tell a story or stories? Have you ever thought that you would like to be a writer? Words have the power to tell untold stories. As a writer you share your creative insights and express views to tell stories that you believe in.

Whatever your writing passion, it is possible. Creative writing, poetry, factual accounts, storybooks, literary essays, journal articles, haiku, and the list goes on. Writing styles vary, along with the writing genre; drama, romance, comedy, action, thriller and so forth. Regardless of style or genre, whether it is fiction or non-fiction, writers use their art to express a view of the world, the place, the time, the people and the issues. Some writers write to tell a story from the past, to remember through reflection. Some people write about what they see now, summarising observations and impacts. Others write to bring about change and to influence the future. Writers also write for fun.

In Wyndham there are three writing groups available for people to meet and discuss their writing ideas. It is a wonderful way to network with other writing enthusiasts, to learn about and share happenings and stories, as well as having some fun.

The Western Union Writers (Foundation Group) meets the second Friday of each month. New members are welcome. Contact Bronwen Hickman, phone: 9749-2510.

The Crimson Ink Writers (Teens to Thirties) meets at the Heaths Road Library on Thursdays between 6pm and 8pm. Enquiries to Rebecca, phone: 8734-8930.

Imagination Creation (WUW young writers) meets at the Wyndham CBD Library on Thursdays between 4.30pm and 5.30pm. For more information phone Margaret Campbell: 9741-3577.

Writers of all abilities and levels are welcome to join the groups. Happy writing

Bernadette Smallwood

WORDS HAVE THE POWER TO TELL UNTOLD STORIES

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Sharing gifts of love made to help friends and family going through difficult times or celebrating special events, that was the purpose of the ‘from my hands to your heart’ quilt exhibition held in July at the Louis Joel Arts and Community Centre in Altona. The quilts exhibited (pictured) were made by members of Seabreeze Quilters specifically for friends undergoing chemotherapy, grieving the loss of a loved one, celebrating a special birthday or the arrival of a new child, or simply to thank a friend who offered a regular welcome. The specific story that underpins each quilt is what makes each one unique and invaluable for those who made them and those who received them. For Kim Reilly, founder of Seabreeze Quilters, quilting is a powerful force that builds connections between people. ‘When you give a quilt that you made for someone, you know that all the love and thoughts that you put into it while you were making it

get transferred to that person. The person receiving the quilt has the constant memory that somebody cared’.

In the 1800s, quilts were utilitarian items made by piecing together small bits of fabric from worn-out items to make larger pieces to be re-used (patchwork). Born out of the need to be thrifty, quilts were made to provide warm covers for beds and hangings for draughty doors and windows.

Nowadays, patchwork and quilting have become a popular creative pastime and an emotive art form. As the traditional image of the old lady sewing functional bits of fabric is being eroded, increasingly modern quilt designs reflect the younger audience that the craft attracts. Seabreeze Quilters is a local community-based patchwork/quilting group that offers a close-knit social network and the opportunity to share patchwork and quilting skills. For more information, visit http://www.seabreezequilters.com.

Fabienne Chevalier

FROM MY HANDS TO YOUR HEART: QUILTING IS A GIFT OF LOVE

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The Joel Gallery in the heart of Altona continues to offers a programme of diverse and vibrant exhibitions that are open to the public throughout the year. Meet the artists and view the artwork at the official launch events (all at 7pm, unless otherwise stated) and throughout the exhibition weeks. Forthcoming exhibitions for September and October 2014 include:

Hobsons Bay Arts Society Spring Exhibition (11-21 September – Launch: Friday 12 September)

An exhibition of mixed media by the members of the Hobsons Bay Arts Society.

Sustainability for All: Create a Better Home and Community Environment (24-30 September- No launch)

This sustainability exhibition will showcase a range of pamphlets, brochures and handouts relating to the conservation and improvement of our home and community through the reduction of our Greenhouse Emissions.

Dust (4-12 October – Launch: Friday 3 October)

An exhibition of mixed media on canvas by Davia McMillan exploring the idea of ‘having it all’ and ‘looking good’ and the related ideals and images to which we are exposed.

From Girl to Goddess (18-30 October – Launch: Friday 17 October)

‘From Girl to Goddess’ is a joint exhibition of glass and poetry by JENNIE CULIC and HEATHER RUTH LAURIE filled with images and poetry based on our reflections and journeys from childhood ‘girl’ to adulthood ‘goddess’.

The Joel Gallery now has a dedicated website which details the programme of exhibitions and shows for 2014. If you would like to know what is on at the Joel Gallery or if you are an artist, a crafter or an art-based performer who would like to exhibit your work at the Gallery, visit http://joelgallery.weebly.com or contact the Louis Joel Centre on (03) 9398 2511 or by email at admin@louisjlcc.com.au

Fabienne Chevalier

ART IN THE HEART OF ALTONA

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Werribee Plaza’s multimillion dollar transformation into retail giant Pacific Werribee is now well underway. The $370 million project is being undertaken by The Pacific Group of Companies and will see the existing shopping centre increase in size from 72,000m2 to 107,000m2, as well as increasing the number of car parking spaces to 5000 in total.

Highlights of the development, which began earlier this year with the completion of a 10 bus terminal interchange, include two Gold Class cinemas, a two level Myer, Target, a new fresh food precinct, ALDI, a dining and entertainment precinct and over 120 new specialty stores.

Werribee Plaza, which opened nearly 30 years ago and sees over 10 million visitors a year come through its doors is long overdue for a redevelopment considering the area has seen a 40% increase in

population growth over the past ten years. Wyndham is the fastest growing area in Victoria as well as the third fastest growth area in Australia.

The Pacific Group of Companies Regional General Manager, Fiona Mackenzie, said, “We know the community have been waiting a long time, and this plan has been developed to meet our customers’ needs and create a first choice destination when it comes to retail and lifestyle experiences in the west.”

Centre Manager Jonathan Codman said that it is “a key focus to finish by 2016 and we are already two months ahead of schedule.” It is also worth noting that security will be improved with CCTV cameras receiving an upgrade, which will allow security guards to receive live coverage from their smart phones and tablets.

The project has created 750 construction jobs and is expected to create 1200-1500 retail jobs by the end of the redevelopment which is set to be completed by late 2016.

Key completion dates for the redevelopment project are as follows:Early 2015: New dining and entertainment precinct to openMid 2015: New Target and specialty stores to openMin 2016: New two-level Myer and specialty stores to openLate 2016: New fresh food precinct, Hunter & Gatherer to open

Melissa Haber

PACIFIC WERRIBEE REDEVELOPMENT

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Getting involved with the Point Cook Relay for Life gives so much more than it takes. Meeting amazing people like Marie Craw is one of those immeasurable ‘life gifts’.

Marie is on the committee of the upcoming event in addition to being a Cancer Connect volunteer who provides practical advice and peer support for cancer survivors and their families.

“Support can be financial help when the initial diagnosis happens. For things like heating, electricity et cetera,” Marie said.

It is ‘peer’ support because Marie understands the impact of cancer on many levels; losing her mother twenty-four years ago and being diagnosed in 2000 and 2002. Her sister was also diagnosed and sadly, Marie lost her best friend only two years ago.

Perhaps this is why her life journey shifted in direction.

“I decided to get out of finance and into nursing,” she said. “I have just graduated.”

The Relay for Life initiative raised $24,014,569, the kind of money that can make a difference. We are

seeing in the news, the results of ground-breaking research into ways to treat and prevent cancer. That kind of research requires big dollars. As individuals we can give what we can give. Collectively, we can move mountains.

The Relay for Life website says the funds raised at the events across Australia have saved the lives of 61,000 people over the past 20 years. That’s not including the global benefit of Australian research efforts.

Marie added that funds raised get behind things like the Bowel Cancer Screening Kits, which have lowered the rates of bowel cancer. Her team Silvia’s Angels, aims to raise research dollars for the ‘forgotten cancers’ - less common cancers, which haven’t received as much research focus in past years. The Cancer Council’s Forgotten Cancers Project lists a number of rare cancers such as non-Hodgkin lymphoma, oesophageal, thyroid, small intestine, bone and other rare cancers.

The dedicated site says ‘by studying the roles of genes, lifestyle and early life environment the research is seeking to understand why people develop these cancers, to be in a better position to improve the prevention and treatment of these diseases in the future.’

Create a team or support a team member – it all matters. The event is being held at Featherbrook Oval, Point Cook and commences Saturday 15th Nov @ 4:00pm, concluding Sunday 16th Nov at 10:00am .

Petronella Boonen

Why not join in:https://www.facebook.com/PointCookRelayForLifeFor more information:http://www.cancervic.org.au/http://www.forgottencancers.com.au

WALKING FOR CHANGE – POINT COOK RELAY FOR LIFE, NOVEMBER 15-16

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Ten years ago I could’ve walked out on to my balcony and seen flat land for kilometres, but things have changed in Point Cook.

It has grown and matured. With that maturity awareness has come of how important health and fitness is personally and for the greater community. Being a fitness nut in Point Cook is fantastic.

The suburb’s options have grown exponentially over the years and Point Cook has now become one the busiest fitness areas in the Western Suburbs.

Feel like learning a new martial art? Want to finally get into yoga? Need to train at 3am?

The options are numerous and a lot of it is community driven. Local small fitness businesses are popping up every day and the walking/running groups are only getting more popular as Point Cook becomes even more health conscious.

I hope the love and dedication to healthy living continues to grow as the community expands and more options are made available.

A healthy community is a happy community and Point Cook is both, now if we could just get a pool.

Sam Araji

A HEALTHY POINT COOK

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Overwhelming support and interest recently resulted in the launch of two new branches of the CWA (Country Women’s Association) in Point Cook.

The Point Cook Day Branch will be meeting on the first Friday of the month, with the next meeting at The Phoenix Hotel on Friday 5th September at 10am.

Following the brief business section of the meeting, members of the group will be conducting a wool spinning demonstration with drop spindles, stick spindles and spinning wheels.

The Point Cook Night Branch will be meeting on the third Thursday of the month, with the next meeting at D’Olive View Estate, Point Cook, on Thursday 21st August at 7pm.

Each branch meets monthly, with a different demonstration/workshop including craft, gardening, cooking, environment and more planned.

Membership is $70.50 per year and is open to all women/girls who are interested in friendship and community issues, particularly issues relating to

women and children.

Throughout Victoria branches meet monthly to take on initiatives which include fundraising for causes, lobbying for better services for women and children or helping out in times of emergency and natural disaster, sharing in interest groups to develop skills in areas such as craft, cooking, gardening, singing, dancing, public speaking, photography and others.

For enquiries about the Day Branch: www.facebook.com/PointCookDayBranchCWA.

And for the Evening Branch:

Christine Mackaness (mobile 0424 014 757)

www.facebook.com/groups/ 670889746333049/members

After the brief business part of the meeting we will be spinning.

Between us we have about half a dozen spinning wheels and we’ll also try drop spindles and stick spinning.

Looking forward to seeing you there - all welcome, feel free to bring a friend.After the brief business part of the meeting we will be spinning.

Between us we have about half a dozen spinning wheels and we’ll also try drop spindles and stick spinning.

Looking forward to seeing you there - all welcome, feel free to bring a friend.

POINT COOK WELCOMES CWA

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During the previous 2 months Wyndham City Councillors have also been actively involved in a “Get Wyndham Moving” campaign which has been funded by a $2 million allocation by council. These funds have been used to lobby state and federal ministers for funding to support much needed infrastructure and services for growth councils in Melbourne and to assist in some targeted capital works programs.

The “Get Wyndham Moving” campaign is already having some successes as one or the asks from the campaign to upgrade the intersection of Leakes and Palmers Roads has now been funded by a $2.0 million allocation from the state government. Funding of $200,000 will be provided by council with a further allocation of $300,000 from the Federal government.

The shortfall in growth council infrastructure has recently been highlighted in a report by the Victorian Auditor General showing a $800 million to $1.3 billion gap in Wyndham alone. This funding is required to duplicate congested arterial roads including Palmers, Leakes, Sayers and Derrimut Roads, to construct grade separations - roads over or under railway lines, and for additional car parks at railway stations. In addition more frequent trains and bus services are urgently to cater for the 10,000 new residents arriving in Wyndham each year. Council is now asking residents to join our campaign for better roads and public transport by signing a petition, completing a proforma letter or by subscribing to our eNewsletter. Further details are available on www.getwyndhammoving.com.au.

A forum on the South Point Cook logical inclusion area of land was held in collaboration with the Pt Cook Residents Action Group (PCRAG) in late May to update attendees on the deliberations of the logical inclusion working party. The forum was well attended with around 120 participants. Keynote speakers at the event included the Mayor, Cr Fairclough, Cr Goodfellow, Mr Tony Hooper (PCRAG) and council staff who provided a summary of the items discussed by the committee as well as an overview of traffic issues in Point Cook. Several studies have been

commissioned to report on Cunningham’s Swamp, the biodiversity of the site, water drainage issues and the wildlife of the area.

The budget process has now been competed following the tabling of the final council budget. Hightlights of the budget this year include a $105 capital works program, an average rate rise of 5.5%, some $30 million for road upgrades and the construction of new roads and funding for the construction of new community centres including the one at Saltwater coast.

Mayor Bob Fairclough: Email bob.fairclough@wyndham.vic.gov.auCr Glenn Goodfellow Email glenn.goofellow@wyndham.vic.gov.auCr Adele Hegedich Email adele.hegedich@wyndham.vic.gov.auCr Intaj Khan Email intaj.khan@wyndham.vic.gov.au

MESSAGE FROM HARRISON WARD COUNCILLORS

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© Glow images. Model used for illustrative purposes.

Patience is a virtue – so the saying goes. But have you thought that patience is good for your health? Being patient can lead to a well-balanced, successful life. It’s all a matter of maintaining this health-giving state of mind in the hurly-burly of everyday life.

Staying unflappable, being able to tolerate delays or problems without becoming annoyed, seems to be the challenge of modern living. The reason, says David Shenk, author of The End of Patience, is that “We’re packing more into our lives, and losing patience in the process. We’ve managed to compress time to such an extent that we’re now painfully aware of every second that we wait for anything.” It’s also about the technology that we love and can’t seem to live without.

Rather than enabling us to be time-rich, and thus cool under pressure, technology often encourages us to do things faster-and-faster. This speed, Shenk believes, can lead to the “vanishing of spirituality” – to times when we fail to mentally slow down, wait in a queue patiently, stay calm while driving in traffic, or “hang onto our goat” - our state of peacefulness, when stressed.

Rachel Harris, PhD, author of 20-minute Retreats, says that we should approach frustrating situations in daily life with patience, or we may suffer from anxiety and frustration. Mastering the art of patience, or embracing it more fully, can lead to emotional and spiritual maturity. It can produce a better balanced mental state and attitude to life, a capacity to move through stressful times with poise, and also a healthier body.

Be patient

For some people, staying calm and composed seems a breeze. For others, it’s a struggle. To keep an emotional balance you could walk-off the frustration, or better still, take a deep breath and change your thinking.

TIP

- Incorporate patience into daily life. Be composed, unruffled. Think often about calmness of mind.- Don’t rush around in your thinking, or stress over trying to get everything done by a certain time.- Develop the quality of equanimity – evenness of mind. Be mentally balanced. - Remember what is most needed: “... growth in grace, expressed in patience, meekness, love, and good deeds.” (Mary Baker Eddy, Science and Health p. 4) Hang onto your goat!

When a situation or person annoys or upsets you, don’t react or lose your cool. Hang onto your goat.

TIP

- “… go forth into life with the smallest expectations, but with the largest patience; … with an equanimity so settled that no passing breath nor accidental disturbance shall agitate or ruffle it”, (Miscellaneous Writing p. 224, Mary Baker Eddy)

- Mentally say “no” to reactive impulses. Stay calm-and-collected. Make measured responses.

- Remind yourself that you’ve been created a “cool”, calm person. You have an abundance of self-control, and patience.

HANG ON TO YOUR GOAT! PATIENCE IS GOOD FOR YOUR HEALTH.

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Recent efforts of PCAG lead to the removal of the tagging from Palmers Road with the help local residents, together with the support of Masters and Wattyl; the anti-graffiti taskforce are celebrating another major win for the group.

PCAG have obtained approval from VIC Roads to “Adopt Palmers Road” in the Adopt-A-Roadside program. It is the first time ever that a road side adoption has been granted for an urban road in Victoria.

The group has also joined forces with the Main Point Cook Neighbourhood Watch group and the Point Cook Innisfail Estate NHW Group who also have members watching and reporting graffiti for its immediate removal.

Reporting graffiti or tagging is easy, it can be done via the Snap Send and Solve App or email via graffiti@wyndham.vic.gov.au or contact Ph: 8734 2709.

POINT COOK ACTION GROUP CONTINUES

THE GRAFFITI BATTLE!

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A simple regime that will help your skin look good for the warmer months ahead.

Spring is the time for renewal. We see it all around us in nature, we experience it with an increase in physical and mental energy, this is the time to look at our skin, it’s so easy to do these few things, and it makes you feel great. The following is recommended over a two week period.

SKIN BRUSHING

The skin is the body’s largest organ and does a momentous job with eliminating around 25 per cent of the body’s waste products through perspiration. If the other organs of elimination (kidneys, liver and large intestine) aren’t working in top order, the skin takes on the extra burden.

Two or three times a week, before showering or bathing, brush your entire body with a long handled, natural fibre bristle brush. Start from the soles of your feet and work upwards along your legs, your torso, your arms and hands, across your chest, shoulders and neck. Always brush towards your heart, never away from it.

SALT SCRUB

The next step is a salt scrub, which removes those dead skin cells not released by dry brushing. Jump in the shower and before you get too wet, scrub a handful of sea salt vigorously all over the skin, except for the face, which needs something gentler like oatmeal which is fantastic and effective.

SKIN - SPRING DETOX

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MASSAGE

When you finish showering, lightly towel your body and while your skin is still damp, massage it with the following oil combination.

50 ml of grape seed oil

20 drops of lemon essential oil

6 drops of Rose geranium oil

4 drops of cypress oil

4 drops sandalwood oil

Blend all together and massage over body. Use upward motion towards heart. Repeat this massage every day for a week.

For the two weeks you do this eat a low carb diet with plenty of fresh fruit and vegetables. Lots of leafy greens as they contain natures great cleanser chlorophyll. Asparagus which will be abundant in springtime, is another traditional tonic for the kidneys.

BITTER GREENS

Include some bitter greens as traditional cultures throughout the world have long sought out the first

sprouts of bitter wild greens that appear early in spring, knowing they are the perfect antidote for the sluggishness ensuing from a long sedentary winter and the season’s rich heavy foods. The Chinese know that the bitter greens stimulate the flow of bile, which naturally cleanses the liver and improves the digestive system. Bitter greens benefit the kidneys also. Try the following: Endive, rocket, watercress, mustard and dandelion greens, kale, spinach leaves.

Grated ginger root and garlic, a squeeze of lemon juice and a splash of olive oil. Mix all together and indulge.

GENTLE EXERCISE

Finally, to help stimulate the body during your two week cleanse, perform non-punishing exercise such as yoga, tai chi, walking, cycling or rebounding on a mini trampoline. Drink plenty of water before and after exercise.

Be happy and healthy,

Cherie de Haas

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Point Cook Community

Garden/Kitchen Swap

4th Sunday of the month at Kingsford

Park (Kingsford Dve) Point Cook from

10.30am

Come and swap your excess plants, seeds,

flowers, fruit, vegetables, garden

items or home baking, magazines and

books.

Enquiries : kimpetcare@gmail.com or

valadamson@hotmail.com

Volunteers for Emergency relief neededLaverton Community Centre need Volunteers forEmergency relief will be trained.

Must be able to use computer.Please contact. Ellen Volunteer

Coordinator PH: 8368 0172

Carer Support

Grow-Better Together Carers Group for friends and family of those affected by mental health issues. Free and confidential meetings held twice a month in Laverton.Details: 1800 558 268 or www.grow.net.au

Community Board

LAVERTON COMMUNITY CHOIR

The Laverton Community Choir invites you to attend a rehearsal as a guest

before you decide if you would like to join.

Experienced conductor, different and fun musical arrangements. No experience is

necessary just a love of singing. The choir rehearses every Thursday

7pm – 9pm at P-12 College, Bladin Street, Laverton.

COMMUNITY INFORMATION

CENTREINFORMATION ADVICE

AND REFERRAL SERVICE

MONDAY TO FRIDAY

10AM – 3PM

LEGAL SERVICE

THURSDAY FORTNIGHTLY

BY APPOINTMENT ONLY

PHONE NO: 9398 5207

ALTONA MEADOWS /LAVERTON UNITING CHURCH

over 50% of our families live in Point Cook

61 CENTRAL AVENUE, ALTONA MEADOWS.

You are welcome to join us any Sunday

at 10am and some Sundays at 5.30pm (Night Owl service).

We worship in a circle and have groups for

children during part of the service. Our Fijian

congregation has amalgamated with us this year.

We also have Bible study groups, discussion

groups, kids club, playgroup, etc

Contact Rev. Susan Malthouse on 9369 0384

Enquiries concerning the use of our building

to Lauris on 0409 354 932

Featherbrook Walking Group

Make new friends and improve your fitness by joining the Featherbrook Walking Group for a 45 minute stroll every Wednesday at 10am. Meet at

Featherbrook Community Centre, 33-35 Windorah Drive Point Cook. It’s free to join in and mums with prams are welcome. For more information call the

community centre on 8353 4000.

For more information phone Wyndham City’s Healthy Communities Team on 9742 0777, visit

www.wyndham.vic.gov.au or like our Healthy and Active in Wyndham page on Facebook.

Community Café Weekly

Laverton Community Centre(the Hub) 95-105 Railway Ave Laverton

Every Wednesday, 12noon-1pm Altona Meadows Community Centre 28

Trafalgar Avenue, Altona Meadows

Every Friday, 12noon-1pm 3 course meal, both days cost: $8/$5 (conc)

Bookings essential by Monday/ Thursday

Phone:8368 0177

ADAVIC ANXIETY & DEPRESSION

SUPPORT GROUPConnect with others in a safe environment to share experiences and coping strategies.Every Tuesday 7:30-9:30pm at the Louis Joel Arts & Community Centre, Sargood St, Altona.$5 Casuals / $3 MembersFor more info phone: (03) 9853-8089 | email: adavic@adavic.org.au | visit:www.adavic.org.au

Hobsons Bay Mens Shed Gen Y Support Group

wish to contact Gen Y persons seeking employment without success with a view to assisting reducing the current high level of 25.2% - email billmcpherson@optusnet.com.au with ‘Gen Y interest’ in the subject line for details

Wyndham Scottish Social Dance

Featherbrook Community Centre

33-35 Windorah Drive, Point Cook

7:30 pm until 9:30 pm Every 2nd and 4th

Friday of the Month

Come along and have fun, meet new friends.

Healthy exercise for mind and body.

You need soft shoes. No rubber ridged soles.

No partner necessary.

We do Celidh dance which is a mixture of

Waltz, Set and Barn dances.

For information phone Deryck 0415 250 284

or Alison 0413 295 133

Sponsored by the Bendigo Bank.

WESTERN SUBURBS LYMPHOEDEMA SUPPORT GROUP

The Western Suburbs Lymphoedema Support

Group meets on the first Monday of every

month at ISIS Primary Care, 117 Warringa

Crescent, Hoppers Crossing. At these friendly

gatherings we provide support for each other

in ways that may help sufferers cope with

what can, at times, be a debilitating condition.

The group has two outings a year. The

next meeting will take place on Monday, 1

September 2014, from 10.30am – 12.00 noon.

Inquiries: Pam 9742 5642

or Margaret 9748 7639

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Help support you local community

group and join as a member at

www.pointcookactiongroup.org.au

Community Board Featherbrook Community Centre

7:30pm until 9:30pmEvery 2nd & 4th Friday of the Month

Come along and have fun, meet new friendsHealthy exercise for mind and body

You need soft shoes No rubber ridged solesNo partner necessary

We do Ceilidh dance which is a mixture of Waltz, Set and Barn dances.

For information phone Deryck 0415 250 284Or Alison 0413 295 133

Sponsored by the Bendigo Community Bank

Werribee and Districts Cancer Support GroupWe are a positive, uplifting, supportive group for all cancer patients, carers, family and friends. All welcome for a cuppa and chat on the 3rd Tuesday of every month at Wayaperri House, 106 Duncans Road, Werribee. Monthly meetings occasionally include guest speakers, or are held over dinner and creative and therapeutic activities can be arranged upon interest shown.Contact Steve Marburg (Convenor) on 0418 587 086 or by email on smarbie@bigpond.com or by post at PO Box 4405 Hoppers Crossing 3029or you can contact Koula on 9734 6498.

POINT COOK TOASTMASTERS CLUB

IMPROVE YOUR COMMUNICATION AND LEADERSHIP SKILLS

IN A MUTUALLY SUPPORTIVE AND FUN ENVIRONMENT

EVERY 1ST AND 3RD THURSDAY @ 7.30pm

****New Venue!!!****Laverton Community Hub

95-105 Railway Ave, LavertonEmail: toastmasterspointcook@

gmail.com for more info

Point Cook Walking Group

Women and Men of all Ages Welcome.

• Discover Point Cook

• Meet New Friends

• Keep Fit and Healthy

• Friendly and Relaxed

Mon, Tues & Wed at 9.00am

Leaving from Point Cook Town Centre at the Dry

Cleaners- Coles Precinct.

Thurs & Fri at 9.00am

Leaving Jamieson Way Community Centre,

59 Jamieson Way, Point Cook

9395 1953

SEABROOK SAINTS CRICKET CLUB wishes to extend invitations to anyone who would like to play local cricket in 2014/15 to attend the Registration Morning to be held on Saturday, September 6th.

We cater for all age groups and genders. Junior teams range from In2cricket Milo, for ages 5 to 8, Under 11, 13, 15 and 17. Also, there are three senior teams competing in the VTCA and the Williamstown Districts CA. All enquiries would be welcomed and a friendly response is assured. The Registration Morning will be held at our home ground, Comben Reserve, which is located on Central Avenue, Altona Meadows, Melways 53 C12. Registrations will be processed between 10am and noon; after that time, all contact information will be available on our website seabrook.vic.cricket.com.au.

What's On at Seabrook

Community Centre this month?

New programs for this term:

1. Extra dance classes on Wednesday morning, afternoon

and afterschool for fairy ballet (2-5 y-olds), and Junior Jazz

sessions for ages 6-8, 9-12 and teens. Complimenting existing

Friday evening and Saturday morning sessions.

Contact: missstephanieDIP@outlook.com or phone 0418 179 871

2. Creative Art sessions for pre-schoolers on Monday

mornings in the cottage. Join your littlie (2 to 5 years) up for

Messy Makers so they can be inspired, develop confidence

and be creative without the mess at home. Phone Robyn 04

0124 3458 or email robyn@messymakers.com.au

3. Regular centre programs include after school Mini

Picassos's creative arts for primary schoolers phone Helen on

0415 039 791 or mini.picassos.artprogram@gmail.com

4. Please see www.seabrookcc.com.au for all our other activities

and look out for the school holiday and Spring Into Life

programs coming up in September.

What’s on at Jamieson Way Community Centre

Term 3

Apples aren’t always Apples iPad workshop $3.00 per

session contact the Centre for information.

Yoga Therapy Classes for Seniors Held on Thursdays 7.00pm-8.00pm,

maximum cost $3.00 per session

French/English Conversation Held on Tuesdays 10.00am-12.00pm, cost

$2.00 per general session and $4.00 per cooking session

Tai Chi for Arthritis Held on Wednesdays 3.00pm-4.00pm,

maximum cost $3.00 per session

Jamieson Way Coffee, Chat and Craft Held on Thursdays 1.00pm-3.00pm

Sew and Sew Group Held twice a month on the 1st Monday and 3rd Monday of the month 7.00pm-9.00pm, annual membership fees apply

For More information on these activities please come down to the centre or visit our website www.jamiesonwaycc.org.au or

contact us on 9395 3777 for further information

LIGHTPOINT CHURCH A contemporary Christian Church Meets

Sundays 9:30 & 11:15am Point Cook Senior Secondary School

Cnr Boardwalk Blvd & Bergamot Drive, Point Cook Youth Group meets Fridays during term

7-9:15pm at the same venue More info call 0425 722 868 www.lightpointchurch.com

ANGER MANAGEMENT CLASSES The Laverton Community Centre and Neighbourhood

House is running women`s anger management, self-esteem and assertion for women courses,

starting August 12 th . Courses are also provided in meditation and for those struggling with mental

health. The centre is in the Laverton Community Hub 95-105Railway Avenue. Bookings are essential. Call 8368 0177 or Email reception@lcis org.au

WERRIBEE U3AWe are an activity group for semi and

retired persons. Come and enjoy lots of

different courses and meet new people

with similar interests. We also have

monthly outings to places of interest.

Perhaps you may have a skill that you

could share with members.

All are welcome.

Ring Loretta on 9749 1093.

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If you had the chance to see Altona City Theatre’s sell out ‘Tribute’ performance last year, you will have seen the talented Patt Ryan and Daniel Ortega playing the Blues Brothers. Like me, you probably thought ‘I want to see more of that!’

Well grab your Fedora hats and Ray-Bans and get ready for some Blues Brothers magic at Altona City Theatre September 12 and 13.

The Blues Brothers Rhythm and Blues Revue Tribute Show features the adventures of Jake and Elwood and the smooth sounds of Cab Calloway, Ray Charles and Aretha Franklin.

“The Blues Brothers is universal,” says Patt Ryan.

“Nearly everyone knows the movie and the music, so it worked out perfectly to combine the two into one event and give everyone an amazing night of entertainment, but all for a good cause.”

All proceeds from the night will go to ASCA and Bravehearts Incorporated, two essential organisations, which support, protect and empower victims of child abuse.

For a victim, empowerment can be insurmountable. Trust in a child’s life should be ‘a given’ and when that trust is taken away, every decision in that person’s life is modeled against a different set of ground rules.

IT’S DARK AND THEY’RE WEARING

SUNGLASSES – BLUES BROTHERS TRIBUTE SHOW

PUTS LIGHT INTO THE SHADE

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The statistics are terrifying. ASCA writes “in 2011-12, of the 170,000 notifications of suspected cases of child abuse and neglect reported”.

Braveheart’s website shows one in five children in Australia are a victim of sexual exploitation before the age of 18. Patt knows this all too well, being a survivor himself.

“It took me ‘til my late twenties to open up about it, finally deciding to speak to the police and take action,” he said.

“Since then, while it’s been one of the hardest things opening up about and being public about it, it’s also what gives me strength each day - making the most of my opportunities and trying to help put an end to child abuse.”

The passion of Patt and Daniel’s colleagues and friends is a gift we all get to share mid September.

“I am fortunate enough to be friends with some extremely talented people, all award winning performers in their own fields, so the show sounds amazing,” Patt added.

“They want to be here; they fought to make sure they were involved with the show. Goes to show their love of the Blues Brothers and for helping people.”

So get onto www.trybooking.com/91892 and book tickets to a show to remember. What’s more, you’ll be doing your little bit to make this world a better place for our kids.

Petronella Boonen

Help and advice is out there if you need it:http://www.asca.org.auhttp://www.bravehearts.org.au

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The children from kindergartens all over Point Cook enjoyed a field trip to the You Yangs on Wednesday August 20th, as they immersed themselves in Indigenous culture.

Divided into groups that were represented by

Australian animals, dingoes, koalas and cockatoos scurried around excitedly, taking in nature and embracing bush life.

The day started early as families came together around campfires to prepare for the day ahead. A

INDIGENOUS CULTURAL FAMILY DAY

27

traditional welcoming ceremony kicked things off, before the children entertained, with renditions of our national Anthem and other Aussie classics.

Traditional dancing classes were a big hit with the little ones, with the girls channeling the spirit of pearls and the boys getting into their roles as warrior sharks.

A bush walk presented quite the challenge, with parents wrangling to keep everyone in line, but the view made the effort worthwhile.

A picnic lunch was a nice and well-deserved break. Children toasted marshmallows, as parents and educators took in the surroundings.

Indigenous entertainers were clearly passionate about imparting their culture upon the next generation and their message was well received. A guided tour revealed many of the You Yangs’ secrets. The day ended with a boomerang throwing class.

It was wonderful for the children and parents alike, to experience a culture that is such an important part of this country. Well done to all involved in making this day possible.

Melissa Longo

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Dear Robin Williams,

It saddens me to know that you will never read this letter, but I am going to go ahead and write it anyway.

I just have to say thank you.

I am a movie lover – everyone who knows me, can vouch for this fact. I was born in 1980 and because of this, I can safely say that you have been entertaining me my entire life. Your ability to make me laugh and cry is unmatched.

My love for you started early, with re-runs of Mork and Mindy. As a child, I could not get enough of your lovable alien character – ‘Nanu Nanu’.

From your enigmatic portrayal of Adrian Cronauer in Good Morning, Vietnam, to your inspirational performance as Mr. Keating in Dead Poets Society, you proved that true talent touches everyone.

Hook is one of the greatest films of all time in my opinion; who else could have played Peter Pan to such great effect?

Thanks to your voice work in such classics as Aladdin

and Happy Feet, my four year old loves you as well!

Good Will Hunting, The Fisher King, Mrs. Doubtfire, Jumanji, Night at the Museum – the list goes on and on.

When I turned on the news last week and heard that you were gone, the shock was too much to bear. I cried as though I knew you well – I guess I felt I did. You brought so much joy to so many, and the thought that you died from a sadness so deep – well it just didn’t make any sense.

Depression does not discriminate. You were always upfront about your struggles and the thought that you were unable to over come them will drive a lot of people to seek the help they need.

Thank you again for all that you have given the world. The legacy you have left behind is enormous and you will be incredibly missed.

Rest In Peace, Mr. Williams - Oh Captain, My Captain.

Sincerely, Melissa Longo

DEAR ROBIN WILLIAMS

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Greetings Editor - Regarding complaints of congestion on Point Cook Road and demands from the community to widen it. It is of value to look at the issue from this view. The congestion might not be solved by widening this road.

Observations indicate that VicRoads prioritises traffic flow on freeways over that on arterial roads such Point Cook Road due to the strategic importance of a freeway.

And we can see the freeway entry ramp traffic lights that have been installed on the entry ramp when

entering the Princes Freeway.

The intent of these traffic lights is to intentionally restrict access to the freeway by allowing very few vehicles onto the higher class road such as the freeway.

From the time that these traffic lights were installed on the entry ramps, the congestion has been exacerbated on Pt. Cook Road. And so long as the traffic on the Princes Freeway keeps increasing, this congestion will likely become worse.

The construction of the new interchange of Sneydes Road with the Princes Freeway is likely going to introduce further pressures on the Princes Freeway with repercussions on Melbourne bound traffic on the freeway itself and on the arterial roads feeding this freeway.

According to publicly available information, freeway interchanges should generally be constructed a minimum of approximately 4km apart for freeways

LETTER TO THE EDITOR

31

with four lanes in each direction such as the Princes Freeway to minimise weaving conflict between vehicles already on the freeway versus those wanting to enter/exit it.

The approximate spacing between the interchanges within the City of Wyndham and Hobsons Bay, including the future Sneydes Road interchange are Duncans Road-Sneydes Road (2.34km), Sneydes Road-Princes Highway (2.56km), Princes Highway-Forsyth Road (1.81km), Forsyth Road-Point Cook Road (2.12km).

Given these close spacings, it is likely that congestion on the Princes Freeway is here to stay. And so long as the congestion on the freeway continues, Point Cook Road will not operate efficiently no matter how much it is widened.

In summary, widening of Point Cook Road will not reduce the vehicle queues and increasing traffic congestion on the road so long as the Princes Freeway itself and the restricted access onto the freeway continues to exist.

Yours sincerelyNikit

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Welcome to this month’s edition of the Magpies Nest.

What started out as a year of consolidation has turned into a happy ending for all concerned that the Laverton Magpies this season. Our Senior team has made finals for the first time in 6 years and at the time of writing we are looking forward to our Semi Final against Sanctuary Lakes. Win or lose this can only be a step in the right direction for the club and we are all looking forward to a great season in 2015 with further success.

We recently had a “Little League” match at our last home game made up of our local Auskickers. It was a great effort by our future stars and it was hard to work out who had more fun the children or their parents, all up it was a great initiative by the club and we intend to do this at all our home matches in 2015.

The club is also looking forward to once again fielding junior teams next year so if you know of anyone that may be interested in playing at our family friendly club please contact the President Scott Mizzi on 0401

403728. Of course our Auskick Program will also be running again next year. The club would like to thank Jake and all of his helpers in making sure that this program was successful this season, well done to all.

We are currently advertising for coaches in season 2015, Seniors, Reserves and Juniors if you would like to apply or know of anyone that may be interested please contact the club President Scott on 0401 403728

As mentioned last month, with the help of the both the WRFL and AFL Victoria and we are pleased to say that we are well on the way to establish a junior section of the club next year. If you know of anyone that may be interested in helping achieve this please contact the President Scott Mizzi on 0401 403728 our Auskick Co Coordinator Jake Ballestrino on 0413 767325 or myself on 0409 138 921.

Until next month Go Maggies!!!Side by SideJohn Ballestrino

LAVERTON MAGPIES FOOTBALL CLUB

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Pets page

Separation anxiety in dogs is an extremely common problem worldwide, and a major cause of dogs given up for adoption or euthanized.

Separation anxiety can occur in any breed and of any age. There are many reasons separation anxiety may occur. Lack of exercise, boredom and the stress of dealing with the separation from their owners are major contributors. These problems lead to destructive behavior, continuous barking, and unusual behavior such as chasing their tail, trying to escape the house, aggression and/or eliminating in the house.

The biggest thing to address when treating a dog with separation anxiety is to teach them to enjoy, or at least be able to tolerate being left alone. You can achieve this through positive and enjoyable activities before leaving them alone.

Toys can be a great tool and distraction for dogs experiencing separation anxiety. Kong’s and other treat filled toys are great, along with dog bones that will ensure to keep them happy and entertained whilst you are away. Wearing them out before leaving the house can also be effective. Playing with them and/or taking them for a walk for 20-30 minutes in the morning may also help reduce their anxiety.

Keeping your pets relaxed before leaving the house is important, trying not to make a big fuss before departing or when arriving back home. It can be challenging for owners not to do this when you have such happy faces greet you at the door, but your overjoyed dog can be an indication of how anxiously they have been awaiting your return. When arriving home, it is best to wait until your pet settles down before acknowledging them, so as to not reinforce their needy behavior.

Anxiety in dogs can also be due to other causes, such as a medical issue. If there are any concerns, it is best to contact a veterinarian or behaviorist for further diagnosis and treatment options.

Cindy Taylor

Natural Pawfection- Professional Dog Grooming

Website- http://naturalpawfection.wix.com/natural-pawfection

Email- cindy.bree@gmail.com

Phone- 0421-446-764

SEPARATION ANXIETY IN DOGS

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MMA (Mixed Martial Arts) has always had a stigma attached to it due to the intensity of the sport, which has led to people thinking that it’s a violent pastime for violent people. Consequently, it had difficulty gaining traction in Australia during the 1990’s and early 2000’s.

I’m glad to say that the stigma has slowly begun to fade as gym goers and fitness aficionados all over

Australia have been captured by the sport and it doesn’t look like it’s going away anytime soon.

With the rise of MMA in Australia, there has also been an increase of women taking on the sport despite the image of it being a ‘boys club’. According to the ESPN, interest in MMA by females has nearly doubled since 2002, with a large percentage of the interest coming from women 50 years and over.

This increase comes as women have begun to see the benefits of MMA training, how it increases your stability, stamina, flexibility, strength and provides variety while you’re gaining an excellent skill.

As female fighters such as Ronda Rousey dominate the UFC and the females of Australia open up to the sport as a means to train, I can only imagine the sport getting bigger as more people begin to see the benefits of mixed martial arts.

Sam Araji

FEMALE FIGHT CLUB – THE RISE OF MMA IN AUSTRALIA

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The team of coaches and committee once again warmly welcome all readers to this issue. Winter season WRTA competition has been completed with nine of our teams, both Junior and Senior, progressing to finals action. Good luck to all our teams during finals and trust you can bring home some pennants of success. A BIG THANK YOU also goes out to the teams that competed for the club but fell short of finals appearances. Another season is just around the corner.

With this in mind, SUMMER competition teams have been finalised and it is pleasing to say that numbers of teams competing has increased once again and look forward to competition starting late October. TUESDAY NIGHT MENS has started as well with two teams competing. If you are still interested to join and have a go don’t worry we are always looking for new members and players even to be named as ‘emergencies’ with emphasis on expanding our mixed team players and also appealing to our female readers (all ages) to set up mixed and ladies teams for various competitions but also to our Juniors base both boys and girls. Don’t forget our motto is: “Tennis is fun for everyone”.

MLC HOT SHOTS FOR JUNIORS: Term 4 registrations and placements filling fast so please register asap with this programme being a great introduction for 5-12 year olds commencing after term holidays, and promoted by Tennis Australia to come and have a go in this non-contact and enjoyable sport with the interest and enthusiasm currently being enjoyed in tennis in this country it certainly is a great time for tennis in Australia.

CARDIO TENNIS AT LPTC: Another BIG THANK YOU to our local councillors and Hobsons Bay Council on their support for this. Our club is excited with the potential benefits and enjoyment this programme brings ably co-ordinated by our qualified coaching staff. Expressions of interest from our community to participate are currently being taken. Non-stop tennis and exercise at the same time. No experience necessary. What a healthy way to get moving and into tennis. More info gained by calling Susanne on 9360 7905 or Dionne on 0412 745 696.

Until next month, good wishes to all readers, stay safe and keep hitting winners.

LAVERTON PARK TENNIS CLUB - MERTON STREET, LAVERTON

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This month the Altona, Laverton and Point Cook Community Bank® branches launches its Community Partnership funding program. This will replace the previous sponsorship and community grants programs for community groups, clubs and programs.

Since opening the Laverton branch in 2000, Altona 2002 and later Point Cook in 2007, over $3.1 million has been distributed back to the community and 400 organisations assisted.

Point Cook Community Bank® Branch Manager, Satish Vishwanath said “The Bank is seeking mutually beneficial partnerships from this new program.

We are looking to fund and support organisations and programs that benefit this local area.”

“We refer to ourselves as being ‘Bigger than a Bank’ and what we are talking about is the outcomes we drive that people don’t expect from a bank.”

Mr Vishmanath said the local Community Bank® branches demonstrates the meaning of ‘Bigger than a bank’ through the outcomes its customers business produce for the whole community just by banking with their Community Bank® branch.

“For example we have support Point Cook Community Transport Service, sponsor the Point Cook Football Clun and fund Breakfast Club programs in 4 local schools including Point Cook Senior Secondary College.”

Altona, Laverton and Point Cook Community Bank® branches, Chair Henry Da Silva said the Board and staff are working to grow the Banks customer base to allow the unique banking model to thrive and support more organisations into the future.

“Our Community Bank® branches are well recognised in the local area for providing access to funding in big and small ways, and making a difference. But this is only possible because local people choose to do their banking, financial planning and even insurance with us.” said Mr Da Silva

“We are part of a wider Bendigo Bank network and offer a full range of quality banking products and services. The move is easier than you think, and makes a direct difference.”

Submission for the Community Partnership program are to be completed on-line at www. hobsonsbaycfs.com.au or though the branches Facebook page. Applications will close 30 September 2014.

The next round will close on the 31 March 2015.

COMMUNITY PARTNERS WANTED BY BANK

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The Seabrook Cricket Club had its origins way back in 1971 when it was formed as the Saint Paul’s Cricket Club. It arose from a challenge issued to a group of Year 11 students to complete an economic exercise to found and finance a club from the very beginning.

The challenge was readily accepted by eight students, three dads and two of the teaching staff. Initially

consisting of just this group, the club soon grew to include friends, relatives and colleagues of its members. A junior program was soon established and the Club’s fortunes began to blossom.

After some twenty years based at the College, it became apparent that the Club needed more scope to expand and so, for a very short time, the club moved to Lawrie Emmins Oval in Laverton and became the Laverton North Saints CC.

Finally, having settled at its current base about twenty years ago, the club has recently celebrated its fortieth anniversary.

We are very pleased to offer all interested parties the opportunity to play cricket on both turf and synthetic surfaces located at our home at Bruce Comben Reserve in Central Avenue, Altona Meadows.

SEABROOK CRICKET CLUB IS LOOKING FOR THE STARS OF TOMORROW

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There are opportunities for male and female, all age groups and all ability levels. Our junior teams will compete in the Western Region Junior Cricket Association and will play on Friday evenings and Saturday mornings.

The teams will range from the In2cricket Milo program, aimed at beginners aged from 6 to 9 years old, through the age groups of Under 11s, Under 13s, Under 15s and Under 17s. There’s something for all ages.

The Club also has three senior teams competing in the Victorian Turf Cricket Association (VTCA) and the Williamstown and Districts Cricket Association (WDCA).

Seabrook CC is extremely proud of its National and International representatives over its history and we would like to publicly acknowledge Bill Sheahan (former National Panel Umpire), Jessica Cameron (multiple World Champion with the Australian Southern Stars in T20 and ODI formats) and our most recent Victorian representative, Hitesh Bavara (selected for the Victorian Mid Year Cricket Association in its clash with NSW MYCA held in Wagga Wagga).

Will you be next ???

Our registration morning is on Saturday, September 6 at Comben Reserve between

10am and noon. Please drop by and have a look around our facilities and have a chat to one of

our committee members.

For any other enquiries, please contact Bill on

9398 1449 or 0422 812 708.

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As I have been moving around the electorate recently, holding mobile offices in each suburb some of the significant issues being raised with me involve the concern people have about the current job market - about rising unemployment, job security and particularly the prospects for young people, given the astronomically-high youth unemployment rate.

Locally, youth unemployment is almost the highest of any region across metropolitan Melbourne, at

over 16 per cent.

I share these well-founded concerns. They are issues at the heart of my priorities as a Member of Parliament.

I believe it is extremely important to use the leavers of government to grow and protect local jobs and provide quality education to equip people with the skills they need for jobs in the economy, today and tomorrow.

It’s also important to maintain and strengthen services to support young people’s participation in the education system in our local area, and build networks that will optimise local job opportunities now and into the future.

I’m really proud that a future Andrews Labor Government would support the retention of our Local Learning and Employment Networks, including the WynBay LLEN, through the provision of $32 million in future funding.

LLENs are made up a range of groups and organisations including education and training providers, business and industry, community agencies, and parent and family organisations. Since 2010, LLENs have assisted approximately 250,000 young people looking for jobs and training in their local area.

Services like LLENs are critical in responding to the needs of local employers and providing opportunities for local youth to gain the skills they require and the jobs they want. I hope they can continue to thrive into the future.

A WORD FROM JILL HENNESSY MP

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Calling on Point Cook Schools and Parents to share photos, art, stories, writing for this page.

Email your contributions to editorpointcook@gmail.com or post to the PO Box 1145 Altona Meadows 3028

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